#iambarstarzz

353 posts

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My master workout program.
It was great program. 1 years ago.
.
31歳の時に行った
短期集中型のワークアウトプログラム💪
.
自分の師匠
@hyphen8d のオリジナルで
その一つの
腕立て伏せのものをやった時の動画
.
毎日で1ヶ月近くだったので
死ぬほどキツかったけど(笑)
.
それがあるから今がある。
.
筋力アップが目的ではなく
体の使い方を学ぶ、プログラム🤔
また今年もやろう
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__________ #ストリートワークアウト
#短期集中プログラム
#iambarstarzz
#ワークアウト
#フィットネス
#筋トレ
#基礎
#ケア
#呼吸
#筋肉
#公園
#腕立て伏せ 
#日本
#沖縄
#北谷
#冬
#2017年
#WSWCF #streetworkout #Calisthenics #pushup #fitness #chatan #japan #okinawa #Jootoo

My master workout program. It was great program. 1 years ago. . 31歳の時に行った 短期集中型のワークアウトプログラム . 自分の師匠 @hyphen8d のオリジナルで その一つの 腕立て伏せのものをやった時の動画 . 毎日で1ヶ月近くだったので 死ぬほどキツかったけど(笑) . それがあるから今がある。 . 筋力アップが目的ではなく 体の使い方を学ぶ、プログラム🤔 また今年もやろう . __________ #ストリートワークアウト #短期集中プログラム #iambarstarzz #ワークアウト #フィットネス #筋トレ #基礎 #ケア #呼吸 #筋肉 #公園 #腕立て伏せ #日本 #沖縄 #北谷 #冬 #2017年 #WSWCF #streetworkout #Calisthenics #pushup #fitness #chatan #japan #okinawa #Jootoo - 16 days ago

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I love handstand. #handstand #handstanding #handstandtraining #handstandaddict #handstandseverywhere #handstandwalk #workout #barstarzz #iambarstarzz #barzaremyhustle #everydayihandstand #sport #motivation #motivationfitness #pushinglimits

I love handstand. #handstand #handstanding #handstandtraining #handstandaddict #handstandseverywhere #handstandwalk #workout #barstarzz #iambarstarzz #barzaremyhustle #everydayihandstand #sport #motivation #motivationfitness #pushinglimits - 2 months ago

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#smile 
I never liked my smile. I dislike my teeth. I’m learning to self love so I now embrace who and what I am as that’s all I can be. 
#iambarstarzz #vegan #perth #learning #selflove

#smile I never liked my smile. I dislike my teeth. I’m learning to self love so I now embrace who and what I am as that’s all I can be. #iambarstarzz #vegan #perth #learning #selflove - 2 months ago

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Dope pic 
#vegan #iambarstarzz #melbourne

Dope pic #vegan #iambarstarzz #melbourne - 2 months ago

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If you had 2 hours a day in the office do do what ever you wanted to, what would you do? I’m looking into learning languages, editing videos, making music, finally getting all my content in order for my trainers! 
Reading more is now on my daily to do as I’m not glued to my phone now. #iambarstarzz #vegan #learning #perth

If you had 2 hours a day in the office do do what ever you wanted to, what would you do? I’m looking into learning languages, editing videos, making music, finally getting all my content in order for my trainers! Reading more is now on my daily to do as I’m not glued to my phone now. #iambarstarzz #vegan #learning #perth - 2 months ago

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#nofilter 
A basketball court at the end of my road. Basketball is one of my biggest loves. I made some life long friends who created eternal memories for me through this sport. I hope one day we will all meet again on court. 
#basketball #perth #iambarstarzz

#nofilter A basketball court at the end of my road. Basketball is one of my biggest loves. I made some life long friends who created eternal memories for me through this sport. I hope one day we will all meet again on court. #basketball #perth #iambarstarzz - 2 months ago

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Vast love to anyone who’s reading this. Even more so to those who really connect and communicate with me. Social media has played a huge part in my world for 5 years. Deleting my old account will probably lose followers, sponsors, expo offers and business but will gain more freedom and that is something I want. 
#iambarstarzz #vegan #perth

Vast love to anyone who’s reading this. Even more so to those who really connect and communicate with me. Social media has played a huge part in my world for 5 years. Deleting my old account will probably lose followers, sponsors, expo offers and business but will gain more freedom and that is something I want. #iambarstarzz #vegan #perth - 2 months ago

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It’s been a while since last back lever. Still flat as vinyl 💪🏻💪🏻💪🏻 #backlever #calisthenics #holding #strongguy #sport #barz #barstarzz #barzaremyhustle #iambarstarzz #calisthenicsmovement #sportisgood #instasport #instacalisthenics #fitspo #fitnessmotivation #fitnessjourney

It’s been a while since last back lever. Still flat as vinyl 🏻🏻🏻 #backlever #calisthenics #holding #strongguy #sport #barz #barstarzz #barzaremyhustle #iambarstarzz #calisthenicsmovement #sportisgood #instasport #instacalisthenics #fitspo #fitnessmotivation #fitnessjourney - 3 months ago

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Just focus 🤔😁 #streetwourkout #calisthenicstools #calisthenics #sport #sportlife #fitness #iambarstarzz #chrisheria #thenx #gymnastics #gym #barstarzz #wswcf

Just focus 🤔 #streetwourkout #calisthenicstools #calisthenics #sport #sportlife #fitness #iambarstarzz #chrisheria #thenx #gymnastics #gym #barstarzz #wswcf - 3 months ago

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RAW FOOTAGE from @ausfitnessshow for yall good fellas😋💪🏼🔥
Thanks to @simon_dufftuff for the psych up on the mic 🎤
And another massive THANK YOU to everyone who showed up, gave it everything they have and performed with me 💪🏼🔥🙌
▪▪▪
✖❌ @artocfamily ❌✖
#ARTOCFamily #calisthenics #streetworkout #strength #freestyle #fitness #shredded #bodyweight #training #strong #fun #love #family #advance #life #positivity #vibes #grinding #working #nolimits #motivation #skills #functionaltraining #planche #beastmode #fitexpo #filexfitnessexpo #muscleups #iambarstarzz

RAW FOOTAGE from @ausfitnessshow for yall good fellas🏼 Thanks to @simon_dufftuff for the psych up on the mic And another massive THANK YOU to everyone who showed up, gave it everything they have and performed with me 🏼 @artocfamily #ARTOCFamily #calisthenics #streetworkout #strength #freestyle #fitness #shredded #bodyweight #training #strong #fun #love #family #advance #life  #positivity #vibes #grinding #working #nolimits #motivation #skills #functionaltraining #planche #beastmode #fitexpo #filexfitnessexpo #muscleups #iambarstarzz - 4 months ago

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A few highlights of the weekend that was! Massive shoutout to @iambarstarzz and  @pranaon for organising such an amazing weekend at the Sydney @australianfitnessexpo
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@barstarzz #barstarzz #pranaon #iambarstarzz #cali #calisthenics #nextlevel #freestyle #static #airwalk #muscleup #lachè #360 #270 #lever #backlever #pullupsfordays #chinupsfordays #pbar #pbarflow #strength #strong #newtricks #barflow #flowgress 
@iambarstarzz
@_ck__________ 
@bec_athletic 
@deadlyninjawarrior 
@mattwilson.ninja 
@ducsw_ 
@kvin_le 
@khaled_pt 
@hungskee.barlionz 
@barlionz
@sniflz.barlionz 
@philgoodnation 
@brandon_harbb 
@unit5.5 
@marcusbondibeach 
@bondi.athletic.republic 
Tag away peeps

A few highlights of the weekend that was! Massive shoutout to @iambarstarzz and @pranaon for organising such an amazing weekend at the Sydney @australianfitnessexpo . . . . . @barstarzz #barstarzz #pranaon #iambarstarzz #cali #calisthenics #nextlevel #freestyle #static #airwalk #muscleup #lachè #360 #270 #lever #backlever #pullupsfordays #chinupsfordays #pbar #pbarflow #strength #strong #newtricks #barflow #flowgress @iambarstarzz @_ck__________ @bec_athletic @deadlyninjawarrior @mattwilson.ninja @ducsw_ @kvin_le @khaled_pt @hungskee.barlionz @barlionz @sniflz.barlionz @philgoodnation @brandon_harbb @unit5.5 @marcusbondibeach @bondi.athletic.republic Tag away peeps - 4 months ago

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Just hanging around chilling😁 was a great 3days #barlionz#barcubz#barlionzmotivated#keepgoing #fitnessshowsydney#fitnessmotivation#iambarstarzz

Just hanging around chilling was a great 3days #barlionz #barcubz #barlionzmotivated #keepgoing #fitnessshowsydney #fitnessmotivation #iambarstarzz - 4 months ago

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Quick Calisthenics Static Training session at @breathe_studios 
0.1% mentality OTRR

Want to find out how to redefine your strength? Drop me a message.

#Friday #FridayFunday #calisthenics #strengthredefined #farnham #basingstoke #hampshire #Surrey #workout #fitness #streetworkout #iambarstarzz #barathlete #fitfam #fizzycal #barstarzz #barbrothers #

Quick Calisthenics Static Training session at @breathe_studios 0.1% mentality OTRR Want to find out how to redefine your strength? Drop me a message. #Friday #FridayFunday #calisthenics #strengthredefined #farnham #basingstoke #hampshire #Surrey #workout #fitness #streetworkout #iambarstarzz #barathlete #fitfam #fizzycal #barstarzz #barbrothers # - 4 months ago

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After my workout I always find something fun as a finisher. Today it’s shoulder tap 💪🏻 #gymnastics #gymnastic #gymnast #gymnasts #love #fun #flexible #gymnastique #gymnastlife #beam #vault #bars #training #motivation #gym #flip #gym #stunt #sport #git #leap #socialsteeze #scale #highbar #flipping #straightouttacalisthenics #barzaremyhustle #iambarstarzz it was also on @idehiroyuki1954 morning vids! Maximum respect for the handstand ultra specialist 🙌🏻

After my workout I always find something fun as a finisher. Today it’s shoulder tap 🏻 #gymnastics #gymnastic #gymnast #gymnasts #love #fun #flexible #gymnastique #gymnastlife #beam #vault #bars #training #motivation #gym #flip #gym #stunt #sport #git #leap #socialsteeze #scale #highbar #flipping #straightouttacalisthenics #barzaremyhustle #iambarstarzz it was also on @idehiroyuki1954 morning vids! Maximum respect for the handstand ultra specialist 🏻 - 5 months ago

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@bec_athletic rips up the bar @arnoldsportsau @barstarzz @aussiebodies @bondi.athletic.republic #barstarzz #iambarstarzz #fitgirls #strongwomen #fitgirl #calisthenics #bodyweight

@bec_athletic rips up the bar @arnoldsportsau @barstarzz @aussiebodies @bondi.athletic.republic #barstarzz #iambarstarzz #fitgirls #strongwomen #fitgirl #calisthenics #bodyweight - 5 months ago

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A small result of the training with the maltese, figure particularly hard😄
#streetwourkout #calisthenics #sport #sportlife #gym #fullplanche #maltese #barstarzz #iambarstarzz #chrisheria #thenx #strenght #fitness #bcbg's #static #motivation

A small result of the training with the maltese, figure particularly hard #streetwourkout #calisthenics #sport #sportlife #gym #fullplanche #maltese #barstarzz #iambarstarzz #chrisheria #thenx #strenght #fitness #bcbg 's #static #motivation - 5 months ago

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My legz are windshields wipers! And also my ass is twisting 😂😂 #windshieldwipers #barzaremyhustle #iambarstarzz #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #getfit #cleaneating #eatclean #exercise

My legz are windshields wipers! And also my ass is twisting #windshieldwipers #barzaremyhustle #iambarstarzz #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #getfit #cleaneating #eatclean #exercise - 6 months ago

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#Throwback 💥
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💥
- @iambarstarzz and @pullpushlift_frs came to visit @thecompound_ a while back in Kettering town #pleasurepark !! Great day of trying new statics and flow over the bar !! Watching him flow was insane !! Rep count was insane !! The food was insane !! We laughed all day !! That's memories for ya 🦍🔋🔌🔌🔌 #barstarzz #thecompounduk #doublebacklever #corestrength #calisthenics #iambarstarzz #tattoo #ripped #athletes #inspiration #motivation #memories #laugh #lifestyle #sports

#Throwback - @iambarstarzz and @pullpushlift_frs came to visit @thecompound_ a while back in Kettering town #pleasurepark !! Great day of trying new statics and flow over the bar !! Watching him flow was insane !! Rep count was insane !! The food was insane !! We laughed all day !! That's memories for ya 🦍 #barstarzz #thecompounduk #doublebacklever #corestrength #calisthenics #iambarstarzz #tattoo #ripped #athletes #inspiration #motivation #memories #laugh #lifestyle #sports - 6 months ago

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Box Jump for the win #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #barzaremyhustle #iambarstarzz

Box Jump for the win #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #barzaremyhustle #iambarstarzz - 6 months ago

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An another picture of this day 📷 @julien.swo 😃

#barstarzz #chrisheria #thenx #streetwokout #calisthenics #iambarstarzz #strenght #fitness #gymnastics #gym #sports #sportlife 
#street

An another picture of this day @julien.swo #barstarzz #chrisheria #thenx #streetwokout #calisthenics #iambarstarzz #strenght #fitness #gymnastics #gym #sports #sportlife #street - 7 months ago

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On holiday at @totara_springs feeling a little heavier from all the blessed Special Diet/Vegan food they have been feeding me here. However not worrying to much about what I’m eating on holiday but always find time to work on my perfect pull up which is still a working progress not focused on high repetition but full range of motion and control through out every rep to avoid injury and get maximum gains.
Thanks to @pranaon for the muscle tee and the SnapBack cap and also @skullcandyofficialnz for “Bass you can really feel!”
Also thought it was appropriate to rock my @dcshoes board shorts too! 
BROTHERSNZ “Train Hard, Stay Humble!”
#pranaon #skullcandyofficialnz  #dcshoes #brothersnz #barbrothersnz #barbrothersofficial #barbrothersaustralia #barlionz #brisbanebarstuds #iambarstarzz #calisthenics #calisthenicsmovement #calisthenicsworkout #pullup #pulluporshutup #fitness #bbtf #longetivity #health #totarasprings #familycamp

On holiday at @totara_springs feeling a little heavier from all the blessed Special Diet/Vegan food they have been feeding me here. However not worrying to much about what I’m eating on holiday but always find time to work on my perfect pull up which is still a working progress not focused on high repetition but full range of motion and control through out every rep to avoid injury and get maximum gains. Thanks to @pranaon for the muscle tee and the SnapBack cap and also @skullcandyofficialnz for “Bass you can really feel!” Also thought it was appropriate to rock my @dcshoes board shorts too! BROTHERSNZ “Train Hard, Stay Humble!” #pranaon #skullcandyofficialnz #dcshoes #brothersnz #barbrothersnz #barbrothersofficial #barbrothersaustralia #barlionz #brisbanebarstuds #iambarstarzz #calisthenics #calisthenicsmovement #calisthenicsworkout #pullup #pulluporshutup #fitness #bbtf #longetivity #health #totarasprings #familycamp - 8 months ago

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First planche for this new year 😃😃
@julien.swo behind a camera 
#barstarzz #streetwourkout #iambarstarzz #shl145 #calisthenics #thenx #chrisheria #sport #gymnastics #statics #strenght #fullplanche #fitness #motivation #strenght #gym

First planche for this new year @julien.swo behind a camera #barstarzz #streetwourkout #iambarstarzz #shl145 #calisthenics #thenx #chrisheria #sport #gymnastics #statics #strenght #fullplanche #fitness #motivation #strenght #gym - 8 months ago

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Some people want it to happen, some wish it would happen, others make it happen 
#backlever#back#lever#streetworkout#calisthenics_allstars#calisthenics#workout#bodyweight#motivation#fitnessmotivation#fitness# bodybuilding#iamback#iambarstarzz#barstarzz#barthlete#pullups#dips#absworkout#shereded#djerba#like

Some people want it to happen, some wish it would happen, others make it happen #backlever #back #lever #streetworkout #calisthenics_allstars #calisthenics #workout #bodyweight #motivation #fitnessmotivation #fitness # bodybuilding#iamback #iambarstarzz #barstarzz #barthlete #pullups #dips #absworkout #shereded #djerba #like - 9 months ago

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Just a flag on summer 😃 
#bartsrazz #calisthenics #chrisheria #thenx #shl145 #iambarstarzz #sport #sportlife #flag #humanflag #bodyartathletesderue #bodyartmetz #fitness #fit #gym #gymnastic #holidays #summer

Just a flag on summer #bartsrazz #calisthenics #chrisheria #thenx #shl145 #iambarstarzz #sport #sportlife #flag #humanflag #bodyartathletesderue #bodyartmetz #fitness #fit #gym #gymnastic #holidays #summer - 1 year ago

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what a wonderful place to Hold a FrontLever in It !
#frontlever#front#lever#StreetWorkout #calisthenics_allstars #calisthenics #workout #bodyyweight #motivation #fitnessmotivation #fitness #bodybuilding #iamback #iambarstarzz #barstarzz #barathlete #pullups #dips #absworkout #shereded #djerba #like

what a wonderful place to Hold a FrontLever in It ! #frontlever #front #lever #StreetWorkout #calisthenics_allstars #calisthenics #workout #bodyyweight #motivation #fitnessmotivation #fitness #bodybuilding #iamback #iambarstarzz #barstarzz #barathlete #pullups #dips #absworkout #shereded #djerba #like - 2 years ago

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#NinjaFlip #Burpees with an ok backdrop. .
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#MyProteinUK #MyProteinAffiliate #MyProteinAmbassador #MyProtein #TeamMyProtein #TeamMP #ArmyStrong #ArmyFitness #FitSpo #UKFitFam #FitFamUK #Fitness #Strength #FunctionalFitness #FuelYourAmbition  #NoExcuses #FitFamDubai #DubaiFitFam #CoreWorkout #ArmyFitness #ArmyFitFam #Workout #Strong #Calisthenics #Barstarzz #IAmBarstarzz #MyDubai #Dubai @catieleta you're missing out!

#NinjaFlip #Burpees with an ok backdrop. . . . #MyProteinUK #MyProteinAffiliate #MyProteinAmbassador #MyProtein #TeamMyProtein #TeamMP #ArmyStrong #ArmyFitness #FitSpo #UKFitFam #FitFamUK #Fitness #Strength #FunctionalFitness #FuelYourAmbition #NoExcuses #FitFamDubai #DubaiFitFam #CoreWorkout #ArmyFitness #ArmyFitFam #Workout #Strong #Calisthenics #Barstarzz #IAmBarstarzz #MyDubai #Dubai @catieleta you're missing out! - 2 years ago

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@iamfreefly_usc will be representing Bulgaria in this year's @kenguruprofessional Street Workout World Cup Stage of Dubai at @dubaimuscleshow

@kengurupro @CalisthenicsUAE #CalisthenicsUAE @mydubai #mydubai @wswcf #wswcf

@iamfreefly_usc will be representing Bulgaria in this year's @kenguruprofessional Street Workout World Cup Stage of Dubai at @dubaimuscleshow @kengurupro @CalisthenicsUAE #CalisthenicsUAE @mydubai #mydubai  @wswcf #wswcf - 2 years ago

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@m2.ham will be representing Hong Kong in this year's @kenguruprofessional Street Workout World Cup Stage of Dubai at @dubaimuscleshow

@kengurupro @CalisthenicsUAE #CalisthenicsUAE @mydubai #mydubai @wswcf #wswcf

@m2.ham will be representing Hong Kong in this year's @kenguruprofessional Street Workout World Cup Stage of Dubai at @dubaimuscleshow @kengurupro @CalisthenicsUAE #CalisthenicsUAE @mydubai #mydubai  @wswcf #wswcf - 2 years ago

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We are proud to announce @shl145 will be presenting at the @gettogetherconference again next year. 2016 was big. 2017 looks HUGE. Check out their page for link to the full website. Highly recommend all fitness professionals look to make this trip to Amsterdam. The best event on the calendar.

We are proud to announce @shl145 will be presenting at the @gettogetherconference again next year. 2016 was big. 2017 looks HUGE. Check out their page for link to the full website. Highly recommend all fitness professionals look to make this trip to Amsterdam. The best event on the calendar. - 2 years ago

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@shl145 making waves in the #UAE 
DM to find a master trainer in your country or to enquire about courses in your city

@shl145 making waves in the #UAE DM to find a master trainer in your country or to enquire about courses in your city - 2 years ago

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Learn the training methods behind the front lever by our master trainers. Check our website for details of the next workshop or DM directly. 
Here, on @schwarzenegger #snapchat @shl145 @abdullaalqassimi and @nic_wwf who are all master trainers operating globally. 
Interested in becoming a master trainer? Get in touch

Learn the training methods behind the front lever by our master trainers. Check our website for details of the next workshop or DM directly. Here, on @schwarzenegger #snapchat @shl145 @abdullaalqassimi and @nic_wwf who are all master trainers operating globally. Interested in becoming a master trainer? Get in touch - 2 years ago

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What's up ! Always and everywhere street workout ! How you can look, it's at Roma 
#streetworkout #barstarzz #calisthenics #shl145 #iambarstarzz #italie #rome #holidays

What's up ! Always and everywhere street workout ! How you can look, it's at Roma #streetworkout #barstarzz #calisthenics #shl145 #iambarstarzz #italie #rome #holidays - 2 years ago

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Awesome Human Flag variations by @the.steel @the.steel 
#baristi #baristiworkout #barstarzz #barbrothers #barbrothersdc #workout24 #theshowoffz #strengthproject #iambarstarzz #barsparta #mutantclan #chrisbarstazz #humanflag #humanflagpole #kingofthebar #thesteel #alphapack.workout #streetworkoutindia #teaminkredibles #streetworkoutpro #workoutstyle #n1k #streetworkoutindia

Awesome Human Flag variations by @the.steel @the.steel #baristi #baristiworkout #barstarzz #barbrothers #barbrothersdc #workout24 #theshowoffz #strengthproject #iambarstarzz #barsparta #mutantclan #chrisbarstazz #humanflag #humanflagpole #kingofthebar #thesteel #alphapack .workout #streetworkoutindia #teaminkredibles #streetworkoutpro #workoutstyle #n1k #streetworkoutindia - 2 years ago

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Reserved Closegrip Frontlever

Photo Credit: @melanie.driessen 
#barstarzz #dutchbarstarzz #barzaremyhustle #iambarfit #iambarstarzz #streetworkout #barmob #calisthenics #fitdutchies #fitfam #barfam #bodyweight #nevergiveup #derijp #barmania #outdoors

Reserved Closegrip Frontlever Photo Credit: @melanie.driessen #barstarzz #dutchbarstarzz #barzaremyhustle #iambarfit #iambarstarzz #streetworkout #barmob #calisthenics #fitdutchies #fitfam #barfam #bodyweight #nevergiveup #derijp #barmania #outdoors - 2 years ago

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Clip from yesterday barz session with my homiez:
@ridder_barstarzz @shai_barstarzz @sharwan_barstarzz @ruuba_barstarzz @tarzan_nephilimpossible 
#dutchbarstarzz #barstarzz #iambarfit #iambarstarzz #barstarzzgermany #streetworkout #calisthenics #bodyweight #fitfam #fitdutchies #nevergiveup #inkedup #budha #motivated #statics #tattoo

Clip from yesterday barz session with my homiez: @ridder_barstarzz @shai_barstarzz @sharwan_barstarzz @ruuba_barstarzz @tarzan_nephilimpossible #dutchbarstarzz #barstarzz #iambarfit #iambarstarzz #barstarzzgermany #streetworkout #calisthenics #bodyweight #fitfam #fitdutchies #nevergiveup #inkedup #budha #motivated #statics #tattoo - 2 years ago

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Straightbar impossible @streetfitacademy in between rest during the Dutch Nationals 
Thanks @jabbitvisuals 📸

#barstarzz #dutchbarstarzz #iambarfit #iambarstarzz #barstarzz_apparel #bearinstinct #barmob #calisthenics #aesthetix #nevergiveup #nopainnogain #skullcandy #streetworkout #calisthenics #bodyweight #fitdutchies #fitfam #barfam #inkedup #tattoo #budha

Straightbar impossible @streetfitacademy in between rest during the Dutch Nationals Thanks @jabbitvisuals 📸 #barstarzz #dutchbarstarzz #iambarfit #iambarstarzz #barstarzz_apparel #bearinstinct #barmob #calisthenics #aesthetix #nevergiveup #nopainnogain #skullcandy #streetworkout #calisthenics #bodyweight #fitdutchies #fitfam #barfam #inkedup #tattoo #budha - 2 years ago

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Iguana planche on the dipbar at Dutch nationals @streetfitacademy

I didn't compete butt had a great time✌🏽️👊🏽 Look if you can find @jay_barstarzz in this picture, comment if you found hem

Thankz to @melanie.driessen  for the photoz 👊🏽😘 #barstarzz #dutchbarstarzz #iambarfit #iambarstarzz #barmob #barsparta #motivation #bodyweight #streetfitacademy #dipbar #barmania #planche #fitdutchies #nike #puma #fitfam #barzaremyhustle #nevergiveup #

Iguana planche on the dipbar at Dutch nationals @streetfitacademy I didn't compete butt had a great time🏽️🏽 Look if you can find @jay_barstarzz in this picture, comment if you found hem Thankz to @melanie.driessen for the photoz 🏽 #barstarzz #dutchbarstarzz #iambarfit #iambarstarzz #barmob #barsparta #motivation #bodyweight #streetfitacademy #dipbar #barmania #planche #fitdutchies #nike #puma #fitfam #barzaremyhustle #nevergiveup # - 2 years ago

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Stand up and believe in yourself cuz nobody else will.

#barstarzz #dutchbarstarzz #qoutes #streetworkout #iambarfit #iambarstarzz #bearinstinct #barmob #inkedup #tattoo #nevergiveup #bodyweight #fitdutchies #fitfam #barfam #barzaremyhustle #nike #puma

Stand up and believe in yourself cuz nobody else will. #barstarzz #dutchbarstarzz #qoutes #streetworkout #iambarfit #iambarstarzz #bearinstinct #barmob #inkedup #tattoo #nevergiveup #bodyweight #fitdutchies #fitfam #barfam #barzaremyhustle #nike #puma - 2 years ago

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I wish everbody a GOOD day, Enjoy.

#barstarzz #dutchbarstarzz #iambarstarzz #iambarfit #streetworkout #barwarriors #bearinstinct #bodyweight #calisthenics #fitdutchies #nevergiveup #puma #nike #nevergiveup #barmaniapro #derijp #statics #tattoo #inked #inkedup #

I wish everbody a GOOD day, Enjoy. #barstarzz #dutchbarstarzz #iambarstarzz #iambarfit #streetworkout #barwarriors #bearinstinct #bodyweight #calisthenics #fitdutchies #nevergiveup #puma #nike #nevergiveup #barmaniapro #derijp #statics #tattoo #inked #inkedup # - 2 years ago

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Wide impossible on the stairs @fitness.365 
@shai_barstarzz @sharwan_barstarzz @ridder_barstarzz @jay_barstarzz @tarzan_nephilimpossible @ruuba_barstarzz 
#barstarzz
#dutchbarstarzz #iambarfit #iambarstarzz #streetworkout #calisthenics #impossible #fitness365 #bodyweight #nevergiveup #fitdutchies #nike #puma #skullcandy

Wide impossible on the stairs @fitness.365 @shai_barstarzz @sharwan_barstarzz @ridder_barstarzz @jay_barstarzz @tarzan_nephilimpossible @ruuba_barstarzz #barstarzz #dutchbarstarzz #iambarfit #iambarstarzz #streetworkout #calisthenics #impossible #fitness365 #bodyweight #nevergiveup #fitdutchies #nike #puma #skullcandy - 2 years ago

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Fooling around with @shai_barstarzz 
Doing some synchronies impossibles

#barstarzz #dutchbarstarzz #streetworkout #iambarfit #iambarstarzz #calisthenics #bodyweight #nevergiveup #funtimes #synchronies #fitdutchies #nike #puma #parks #purmerend #rvs

Fooling around with @shai_barstarzz Doing some synchronies impossibles #barstarzz #dutchbarstarzz #streetworkout #iambarfit #iambarstarzz #calisthenics #bodyweight #nevergiveup #funtimes #synchronies #fitdutchies #nike #puma #parks #purmerend #rvs - 2 years ago

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Making conversation while beeing on the p-bars with my bro @ruuba_barstarzz ending in a little balance failure.

#barstarzz #dutchbarstarzz #streetworkout #calisthenics #iambarfit #iambarstarzz #nevergiveup #bodyweight #barfam #fitfam #derijp #barmaniapro #fitdutchies #nike #puma #parks

Making conversation while beeing on the p-bars with my bro @ruuba_barstarzz ending in a little balance failure. #barstarzz #dutchbarstarzz #streetworkout #calisthenics #iambarfit #iambarstarzz #nevergiveup #bodyweight #barfam #fitfam #derijp #barmaniapro #fitdutchies #nike #puma #parks - 2 years ago

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We out there enjoying the weather.

@shai_barstarzz @ruuba_barstarzz @sharwan_barstarzz @tarzan_nephilimpossible 
#barstarzz #dutchbarstarzz #streetworkout #calisthenics #iambarfit #iambarstarzz #muscleups #handstand #statics #nevergiveup #fitdutchies #fitfam #barfam #barzaremyhustle

We out there enjoying the weather. @shai_barstarzz @ruuba_barstarzz @sharwan_barstarzz @tarzan_nephilimpossible #barstarzz #dutchbarstarzz #streetworkout #calisthenics #iambarfit #iambarstarzz #muscleups #handstand #statics #nevergiveup #fitdutchies #fitfam #barfam #barzaremyhustle - 2 years ago

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My happy laughing budha tattoo,
Inked by @tr3z_33 
#barstarzz #dutchbarstarzz #iambarstarzz #budha #tattoo #inked #blackonblack #streetworkout #calisthenics #pullupbar #barzaremyhustle #inkedup #bodyweight #fitdutchies #fitfam #barfam #nike #puma #nevergiveup

My happy laughing budha tattoo, Inked by @tr3z_33 #barstarzz #dutchbarstarzz #iambarstarzz #budha #tattoo #inked #blackonblack #streetworkout #calisthenics #pullupbar #barzaremyhustle #inkedup #bodyweight #fitdutchies #fitfam #barfam #nike #puma #nevergiveup - 2 years ago

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@againstgraviti @gravitydxb 
Just do it, train 😪😎

@againstgraviti @gravitydxb Just do it, train 😎 - 2 years ago

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Eat, Work, Train Planche, Sleep an Repeat.

Dedicating an Effort will get you closer to your goals.

Enjoy your weekend,
🙏🏽🙏🏽⭐️⭐️⭐️🙏🏽🙏🏽 #barstarzz #dutchbarstarzz #iambarfit #iambarstarzz #streetworkout #calisthenics #bodyweight #fitdutchies #barfam #fitfam #lebert #inked #tattooz #budha #motivation

Eat, Work, Train Planche, Sleep an Repeat. Dedicating an Effort will get you closer to your goals. Enjoy your weekend, 🏽🏽🏽🏽 #barstarzz #dutchbarstarzz #iambarfit #iambarstarzz #streetworkout #calisthenics #bodyweight #fitdutchies #barfam #fitfam #lebert #inked #tattooz #budha #motivation - 2 years ago

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Second part against @gavin_ommel 
Congrats on your win bro.👊🏽 #fitexpo2016 #barstarzz #dutchbarstarzz #iambarfit #iambarstarzz #barmania #nevergiveup #bodyweight #streetworkout #calisthenics #follow #motivation

Second part against @gavin_ommel Congrats on your win bro.🏽 #fitexpo2016 #barstarzz #dutchbarstarzz #iambarfit #iambarstarzz #barmania #nevergiveup #bodyweight #streetworkout #calisthenics #follow #motivation - 2 years ago

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#danceonthebar , it's my life!!! )

#danceonthebar , it's my life!!! ) - 2 years ago

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Пусть, хоть где-то,  у меня будет красивая и густая борода )))) @khanamiraslan бро 🎉🎊😀😀😀 Всем позитива и бобра 😀

Пусть, хоть где-то, у меня будет красивая и густая борода )))) @khanamiraslan бро 😀😀😀 Всем позитива и бобра 😀 - 2 years ago

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Snippet from my battle.
@fitexpo2016 - King of the bar 
Was lots of fun and good to see my other friends. ❤️ to my barfam @ridder_barstarzz @shai_barstarzz @ruuba_barstarzz @tarzan_nephilimpossible @sharwan_barstarzz @jay_barstarzz 
Thanks @barzquad for the event.

#barstarzz #dutchbarstarzz #static #iambarfit #iambarstarzz #streetworkout #calisthenics #bodyweight #follow #nike #nevergiveup #barmania #fitexpo2016

Snippet from my battle. @fitexpo2016 - King of the bar Was lots of fun and good to see my other friends. ️ to my barfam @ridder_barstarzz @shai_barstarzz @ruuba_barstarzz @tarzan_nephilimpossible @sharwan_barstarzz @jay_barstarzz Thanks @barzquad for the event. #barstarzz #dutchbarstarzz #static #iambarfit #iambarstarzz #streetworkout #calisthenics #bodyweight #follow #nike #nevergiveup #barmania #fitexpo2016 - 2 years ago

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Humanflag 
All things are possible!

#barstarzz #dutchbarstarzz #barwarriors #iambarfit #iambarstarzz #streetworkout #calisthenics #bodyweight #fitdutchies #fitfam #barzaremyhustle #humanflag #barfam #follow #nike

Humanflag All things are possible! #barstarzz #dutchbarstarzz #barwarriors #iambarfit #iambarstarzz #streetworkout #calisthenics #bodyweight #fitdutchies #fitfam #barzaremyhustle #humanflag #barfam #follow #nike - 2 years ago

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Bom dia, que nessa quarta feira seu suor te traga evoluções. 🙏👊👊👊👊👊👊 Vídeo com nosso atleta @lucascalistenia

#barattack #barbrothersbrasil #barattackrp #bars #barstrazz #vida #lifestyle #fitness #fit #gym #iambarstarzz #calistenia #calisteniabrasil #treinoninja #treinofoda #calisthenics #workout #streetworkout #jampafit #foodjampa #30tododia #barbrotherssp

Bom dia, que nessa quarta feira seu suor te traga evoluções. Vídeo com nosso atleta @lucascalistenia #barattack #barbrothersbrasil #barattackrp #bars #barstrazz #vida #lifestyle #fitness #fit #gym #iambarstarzz #calistenia #calisteniabrasil #treinoninja #treinofoda #calisthenics #workout #streetworkout #jampafit #foodjampa #30tododia #barbrotherssp - 2 years ago

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That fail moment, when you already woke up still tired and still felt you needed to go get your gainz.

#barstarzz #dutchbarstarzz #iambarfit #iambarstarzz #nevergiveup #fitnessaddict #fitfam #fitdutchies #streetworkout #calisthenics #fail #fails #barfam #motivation #skullcandy #lebertequalizer

That fail moment, when you already woke up still tired and still felt you needed to go get your gainz. #barstarzz #dutchbarstarzz #iambarfit #iambarstarzz #nevergiveup #fitnessaddict #fitfam #fitdutchies #streetworkout #calisthenics #fail #fails #barfam #motivation #skullcandy #lebertequalizer - 2 years ago

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Choice your way in life an enjoy the things you like, be your own superhero! 
Straddle planche by @ridder_barstarzz 
#barstarzz #dutchbarstarzz #iambarfit #iambarstarzz #streetworkout #calisthenics #bodyweight #planche #sun #motivation #progression #barfam #fitfam #fitnessaddict #nike #puma #nevergiveup

Choice your way in life an enjoy the things you like, be your own superhero! Straddle planche by @ridder_barstarzz #barstarzz #dutchbarstarzz #iambarfit #iambarstarzz #streetworkout #calisthenics #bodyweight #planche #sun #motivation #progression #barfam #fitfam #fitnessaddict #nike #puma #nevergiveup - 2 years ago

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Straddle planch variation !! #barstarzz #calisthenic #streetworkout  #iambarstarzz

Straddle planch variation !! #barstarzz #calisthenic #streetworkout #iambarstarzz - 2 years ago

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Triple Muscle up to 360 
#streetworkoutindia #calisthenicsindia #baristi #baristiworkout #barstarzz #barbrothers #barbrothersdc #workout24 #theshowoffz #strengthproject #iambarstarzz #barsparta #mutantclan #chrisbarstazz #motivation #motivation #barsquad #workoutstyle #calisthenicsfreestyle #freestyle #muscleup #streetworkoutspain #n1k

Triple Muscle up to 360 #streetworkoutindia #calisthenicsindia #baristi #baristiworkout #barstarzz #barbrothers #barbrothersdc #workout24 #theshowoffz #strengthproject #iambarstarzz #barsparta #mutantclan #chrisbarstazz #motivation #motivation #barsquad #workoutstyle #calisthenicsfreestyle #freestyle #muscleup #streetworkoutspain #n1k - 2 years ago

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My planche progression so far, still not in good form but i still believe i will get this soon!

#barstarzz #dutchbarstarzz #streetworkout #calisthenics #barwarriors #iambarfit #iambarstarzz #barzaremyhustle #nevergiveup #bodyweight #planche #progression #motivated #motivation #nike #puma

My planche progression so far, still not in good form but i still believe i will get this soon! #barstarzz #dutchbarstarzz #streetworkout #calisthenics #barwarriors #iambarfit #iambarstarzz #barzaremyhustle #nevergiveup #bodyweight #planche #progression #motivated #motivation #nike #puma - 2 years ago

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When your at home having a restday 🙈😜🙈 Gainz all day, Every day 
#barstarzz #dutchbarstarzz #lebert #lebertfitness #iambarstarzz #iambarfit #fitdutchies #fitfam #barfam #bodyweight #restday #homework #planche #streetworkout #calisthenics #barzaremyhustle #nevergiveup

When your at home having a restday Gainz all day, Every day #barstarzz #dutchbarstarzz #lebert #lebertfitness #iambarstarzz #iambarfit #fitdutchies #fitfam #barfam #bodyweight #restday #homework #planche #streetworkout #calisthenics #barzaremyhustle #nevergiveup - 2 years ago

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STATICS
The next @calisthenics.uk workshop will be on June 12th and @smallspartan_barsparta will be hosting. 
Go to www.calisthenicsuk.co.uk for full details on all workshops and courses.

#barstarzz #calisthenics #streetworkout #fitness #fit #health #strength #mobility #balance #love #life #iambarstarzz #shl #pumarunning #ignitedxb #pumalife #vegan #fitspo #pt #fitnessprofessional #buyvisiongivesight #simplehumanliving #blessed #grateful #calisthenicsUK #calisthenicsUAE

STATICS The next @calisthenics.uk workshop will be on June 12th and @smallspartan_barsparta will be hosting. Go to www.calisthenicsuk.co.uk for full details on all workshops and courses. #barstarzz #calisthenics #streetworkout #fitness #fit #health #strength #mobility #balance #love #life #iambarstarzz #shl #pumarunning #ignitedxb #pumalife #vegan #fitspo #pt #fitnessprofessional #buyvisiongivesight #simplehumanliving #blessed #grateful #calisthenicsUK #calisthenicsUAE - 2 years ago

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My first video edit. 
Hope you guys like it✌🏽️ In video: @ruuba_barstarzz, @shai_barstarzz @ridder_barstarzz,  @sharwan_barstarzz and me  #barstarzz #dutchbarstarzz #iambarfit #iambarstarzz #barsparta #bearinstinct #streetworkouthk #streetworkout #barmob #nevergiveup #bodyweight #nike  #follow #fitdutchies #goals #edits #motivation #barwarriors #barbrothers #barz #barzaremyhustle #barfam #fitfam #digitzz

My first video edit. Hope you guys like it🏽️ In video: @ruuba_barstarzz , @shai_barstarzz @ridder_barstarzz , @sharwan_barstarzz and me #barstarzz #dutchbarstarzz #iambarfit #iambarstarzz #barsparta #bearinstinct #streetworkouthk #streetworkout #barmob #nevergiveup #bodyweight #nike #follow #fitdutchies #goals #edits #motivation #barwarriors #barbrothers #barz #barzaremyhustle #barfam #fitfam #digitzz - 2 years ago

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Its all starts with How much Effort you wanna put in your work.

Wish everybody a gracefull day and enjoy ❤️ an peace 🙏🏽 #barstarzz #dutchbarstarzz #barwarriors #bearinstinct #iambarfit #iambarstarzz #barstarzzgermany #barbrothers #barfam #fitfam #streetworkout #calisthenics #follow #fitdutchies #fitness365 #nevergiveup #streetworkouthk #nike #puma #bodyweight #skullcandy

Its all starts with How much Effort you wanna put in your work. Wish everybody a gracefull day and enjoy ️ an peace 🏽 #barstarzz #dutchbarstarzz #barwarriors #bearinstinct #iambarfit #iambarstarzz #barstarzzgermany #barbrothers #barfam #fitfam #streetworkout #calisthenics #follow #fitdutchies #fitness365 #nevergiveup #streetworkouthk #nike #puma #bodyweight #skullcandy - 2 years ago

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When you out chilling in the park with your barfam and they turn on the pressure cuz they believe in YOU.

Day the park with: @ruuba_barstarzz @ridder_barstarzz @shai_barstarzz @sharwan_barstarzz 
#barstarzz #dutchbarstarzz #iambarstarzz #iambarfit #barwarriors #bodyweight #streetworkout #calisthenics #streetworkoutmotivation #fitdutchies #barmaniapro #nike #follow #motivation #barfam #fitfam #onearm #skullcandy

When you out chilling in the park with your barfam and they turn on the pressure cuz they believe in YOU. Day the park with: @ruuba_barstarzz @ridder_barstarzz @shai_barstarzz @sharwan_barstarzz #barstarzz #dutchbarstarzz #iambarstarzz #iambarfit #barwarriors #bodyweight #streetworkout #calisthenics #streetworkoutmotivation #fitdutchies #barmaniapro #nike #follow #motivation #barfam #fitfam #onearm #skullcandy - 2 years ago

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Inspire yourself and others.
Wish ya'll a blessed weekend, Make it wurth!

#barstarzz #dutchbarstarzz #streetworkout #calisthenics #barwarriors #barfam #iambarstarzz #iambarfit #fitdutchies #follow #nike #fitness365 #statics #flag #lever #bodyweight

Inspire yourself and others. Wish ya'll a blessed weekend, Make it wurth! #barstarzz #dutchbarstarzz #streetworkout #calisthenics #barwarriors #barfam #iambarstarzz #iambarfit #fitdutchies #follow #nike #fitness365 #statics #flag #lever #bodyweight - 2 years ago

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Static practice

#fitness365 #barstarzz #dutchbarstarzz #motivation #streetworkout #calisthenics #statics #holds #bodyweight #follow #nike  #iambarstarzz #barz #barfam #fitdutchies

Static practice #fitness365 #barstarzz #dutchbarstarzz #motivation #streetworkout #calisthenics #statics #holds #bodyweight #follow #nike #iambarstarzz #barz #barfam #fitdutchies - 2 years ago

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Sloppy stuff ✌🏽️ #barstarzz #nevergiveup #iambarstarzz #bearinstinct #barwarriors #streetworkout #calisthenics #follow #fitdutchies #fitfam #motivation #barfam #freestyle #bodyweight #fitness365

Sloppy stuff 🏽️ #barstarzz #nevergiveup #iambarstarzz #bearinstinct #barwarriors #streetworkout #calisthenics #follow #fitdutchies #fitfam #motivation #barfam #freestyle #bodyweight #fitness365 - 2 years ago

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E ai, ja treinou hoje?

Video de hoje com @nilo.scandaroli

#barattack #barattackrp #barattackbrasil #videodetreinos #treinoderua #streetworkout #sw #workout #caliathenics #calisthenic #calistenia #calisteniabrasil #streeart #fit #fitness #gym #lifestyle #gohard #vemmostro #barbrotherssp #abcbarzz #iambarstarzz #barstrazz #like4like

E ai, ja treinou hoje? Video de hoje com @nilo.scandaroli #barattack #barattackrp #barattackbrasil #videodetreinos #treinoderua #streetworkout #sw #workout #caliathenics #calisthenic #calistenia #calisteniabrasil #streeart #fit #fitness #gym #lifestyle #gohard #vemmostro #barbrotherssp #abcbarzz #iambarstarzz #barstrazz #like4like - 2 years ago

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Check out our website for new workshops added to the U.K. this year. Parallelet training is one of them 
www.calisthenicsuk.co.uk

Check out our website for new workshops added to the U.K. this year. Parallelet training is one of them www.calisthenicsuk.co.uk - 2 years ago

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This is how i spend my kingsday 
With sum ring practice.
Enjoy your day ✌🏽️✌🏽 #fitness365 #barstarzz #dutchbarstarzz #streetworkout #calisthenics #iambarstarzz #rings #statics #nevergiveup #fitdutchies #barfam #fitfam #follow #motivation #impossible #ironcross

This is how i spend my kingsday With sum ring practice. Enjoy your day 🏽️🏽 #fitness365 #barstarzz #dutchbarstarzz #streetworkout #calisthenics #iambarstarzz #rings #statics #nevergiveup #fitdutchies #barfam #fitfam #follow #motivation #impossible #ironcross - 2 years ago

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Thru all struggles in life we battle, Battle against our own odds to be come THAT PERSON, THE INCREDIBLE VERSION OF YOU! 
#quote #barstarzz #dutchbarstarzz #iambarstarzz #streetworkout #calisthenics #follow #nike #bodyweight #fitdutchies #nevergiveup #barmaniapro #barfam #fitfam

Thru all struggles in life we battle, Battle against our own odds to be come THAT PERSON, THE INCREDIBLE VERSION OF YOU! #quote #barstarzz #dutchbarstarzz #iambarstarzz #streetworkout #calisthenics #follow #nike #bodyweight #fitdutchies #nevergiveup #barmaniapro #barfam #fitfam - 2 years ago

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OBSESSED is just A WORD that the LAZY use to the describe THE DEDICATED.

#fitness365 #dutchbarstarzz #barstarzz #iambarstarzz #streetworkout #calisthenics #barfam #fitfam #planche #nevergiveup #mixgrip #follow #bodyweight #fitdutchies

OBSESSED is just A WORD that the LAZY use to the describe THE DEDICATED. #fitness365 #dutchbarstarzz #barstarzz #iambarstarzz #streetworkout #calisthenics #barfam #fitfam #planche #nevergiveup #mixgrip #follow #bodyweight #fitdutchies - 2 years ago

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1st Muscle Up
#streetworkout 
#calisthenics
#baristi #barstarrz #madbarz #muscleup #muscleups #theshowoffz #strengthproject #iambarstarzz #barsparta #mutantclan #chrisbarstazz #motivation #streetworkoutindia #calisthenicsindia #alphapack.workout #likeforlike #crossfit #workout24 #teaminkredibles #kingofthebar #wswcf #workoutmotivation #workoutmode #beastmode #superhuman #peopleareawesome 
Its just began

1st Muscle Up #streetworkout #calisthenics #baristi #barstarrz #madbarz #muscleup #muscleups #theshowoffz #strengthproject #iambarstarzz #barsparta #mutantclan #chrisbarstazz #motivation #streetworkoutindia #calisthenicsindia #alphapack .workout #likeforlike #crossfit #workout24 #teaminkredibles #kingofthebar #wswcf #workoutmotivation #workoutmode #beastmode #superhuman #peopleareawesome Its just began - 3 years ago

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