#keepgoing

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Dont ever let the past keep you 4rm moving forward..break free 4rm the shadows ♡#scars #woundsthathealed #keepgoing #chances #believe #findthelight #freeyoursoul 😍😍 #whodat #heybiggirl #selflovery #fullfigured #purple 💜 #BNichole #BLifted 💜 #effyourbeautystandards

Dont ever let the past keep you 4rm moving forward..break free 4rm the shadows ♡#scars #woundsthathealed #keepgoing #chances #believe #findthelight #freeyoursoul #whodat #heybiggirl #selflovery #fullfigured #purple #BNichole #BLifted #effyourbeautystandards - 5 hours ago

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Frei.
Ist es das?
Fühlt es sich so an?
Weiß es nicht.
War nie frei zuvor.
Gefangen.
In mir.
Und..
Meinen eigenen Gedanken.
Wie eingepflanzt..
Von Anderen?
Was kommt tatsächlich von mir?
Was aus der Angst?
Aus Schmerz?
Verlust?
Tief im Innern spüren wir es doch alle..
Wollen wir alle frei sein.
Unabhängig.
Und dennoch...
Aufgefangen werden..
Wenn wir etwas Bekanntes brauchen.
Wenn wir Nähe brauchen.
Uns geborgen fühlen wollen.
Um dann...
Gemeinsam frei sein zu können.

#unendlichstark #unbesiegbar #gymgirl
#gym #fitness #delts #mannheim #fulda #travel #keepgoing #keepgrowing #keepglowing

Frei. Ist es das? Fühlt es sich so an? Weiß es nicht. War nie frei zuvor. Gefangen. In mir. Und.. Meinen eigenen Gedanken. Wie eingepflanzt.. Von Anderen? Was kommt tatsächlich von mir? Was aus der Angst? Aus Schmerz? Verlust? Tief im Innern spüren wir es doch alle.. Wollen wir alle frei sein. Unabhängig. Und dennoch... Aufgefangen werden.. Wenn wir etwas Bekanntes brauchen. Wenn wir Nähe brauchen. Uns geborgen fühlen wollen. Um dann... Gemeinsam frei sein zu können. #unendlichstark #unbesiegbar #gymgirl #gym #fitness #delts #mannheim #fulda #travel #keepgoing #keepgrowing #keepglowing - 5 hours ago

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See you on Sunday girl!🏋🏽‍♀️❤️
@coach_ramona .
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#fitwomen #fitness #fitnesslife #fitnesslifestyle #fitnessmotivation #fitgirls #gymlife #gymlifestyle #keepgoing #womenempoweringwomen

See you on Sunday girl!🏋🏽‍♀️@coach_ramona . . . #fitwomen #fitness #fitnesslife #fitnesslifestyle #fitnessmotivation #fitgirls #gymlife #gymlifestyle #keepgoing #womenempoweringwomen - 5 hours ago

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The gym and heat out here is slowly paying off!!! Got another 5 weeks to keep going haha. Just need to stop eating cake haha #47degrees #typhoonlagoon #42degrees #hot #gym #swim #weights #running #sweating #water #tattoo #tattoos #cut #hardwork #keepgoing #motivationphoto #highspirit #tattoodad #japanesetattoo #dodgybathroom #hotel #differentcountry

The gym and heat out here is slowly paying off!!! Got another 5 weeks to keep going haha. Just need to stop eating cake haha #47degrees #typhoonlagoon #42degrees #hot #gym #swim #weights #running #sweating #water #tattoo #tattoos #cut #hardwork #keepgoing #motivationphoto #highspirit #tattoodad #japanesetattoo #dodgybathroom #hotel #differentcountry - 5 hours ago

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Halfway to the weekend and almost time for to get my sweat on!! #keepmoving #keepgoing #fitover40 #dontgiveup #losingweight #neverquit #naturalhealth #weightlossjourney #thisisforme #vegan #weightloss #gettingfit #believeinyourself #youcandoit #fridayvibes #eatclean #trainhard #healthyliving #healthychoices #fitaddict #veganfit #plantbasedpower #plantbased #plantbasedlife #nofaddiets #workforit #weekendloading #idratherbeatthegym #

Halfway to the weekend and almost time for to get my sweat on!! #keepmoving #keepgoing #fitover40 #dontgiveup #losingweight #neverquit #naturalhealth #weightlossjourney #thisisforme #vegan #weightloss #gettingfit #believeinyourself #youcandoit #fridayvibes #eatclean #trainhard #healthyliving #healthychoices #fitaddict #veganfit #plantbasedpower #plantbased #plantbasedlife #nofaddiets #workforit #weekendloading #idratherbeatthegym # - 5 hours ago

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Preserver💪
Keep going never give up 👍

Lost 3lbs this week whoop whoop 😊

#keepgoing #goals #perserver

Preserver Keep going never give up Lost 3lbs this week whoop whoop #keepgoing #goals #perserver - 5 hours ago

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Pleasure getting to meet Joseph Jordan! 📚#KeepGoing

Pleasure getting to meet Joseph Jordan! #KeepGoing - 5 hours ago

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#fbf ...last Sunday was a blast! Spent the afternoon exploring a local winery @rexhillvyds with my foodie friend @ericabogart_ #weekendvibes 🍷🍷
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#sundayfunday #portlandoregon #brews #babesandbrews #sweetSummertime #HIS  #darlingescapes #fitfam #girlslovetravel #passionpassport #entrepreneur #Wanderlust #travelgram #ilovetravel #travelawesome #thankul #girlboss #oregon #family #home #Riseandgrind #Positivevibes #travelgram #ilovetravel #wonderful_places #travelawesome #foodiefam #doyoutravel #worlderlust #travel #womeninbusiness

#fbf ...last Sunday was a blast! Spent the afternoon exploring a local winery @rexhillvyds with my foodie friend @ericabogart_ #weekendvibes . . . #sundayfunday #portlandoregon #brews #babesandbrews #sweetSummertime #HIS #darlingescapes #fitfam #girlslovetravel #passionpassport #entrepreneur #Wanderlust #travelgram #ilovetravel #travelawesome #thankul #girlboss #oregon #family #home #Riseandgrind #Positivevibes #travelgram #ilovetravel #wonderful_places #travelawesome #foodiefam #doyoutravel #worlderlust #travel #womeninbusiness - 5 hours ago

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Back to hustlin

Back to hustlin - 5 hours ago

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Layering up this small study... #paint #maine #seascape #summertrees #green #grey #paletteknife #oils #keepgoing

Layering up this small study... #paint #maine #seascape #summertrees #green #grey #paletteknife #oils #keepgoing - 5 hours ago

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#beautiful #day #vault46 #creative #studio #homedecor #house #beautiful #ideas #design #decor #shopping #shopvault46 #farmhouse #life #great #thankful #jewelry #earrings #pearls #love #gift #mainstreet #mainstreetdefuniaksprings #lifeisgood #keepgoing

#beautiful #day #vault46 #creative #studio #homedecor #house #beautiful #ideas #design #decor #shopping #shopvault46 #farmhouse #life #great #thankful #jewelry #earrings #pearls #love #gift #mainstreet #mainstreetdefuniaksprings #lifeisgood #keepgoing - 5 hours ago

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W Lemonie nigdy nie zabraknie Wam energii a nasza Basia na AQUA zdecydowanie to pokazuje! 👀🔥🙌🏼
#lemonfitness #lemon #keepgoing #motivation #moveyourbody #aqua #aquapower #fire #doit #swimmingpool

W Lemonie nigdy nie zabraknie Wam energii a nasza Basia na AQUA zdecydowanie to pokazuje! 🏼 #lemonfitness #lemon #keepgoing #motivation #moveyourbody #aqua #aquapower #fire #doit #swimmingpool - 5 hours ago

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He's so excited that she can hold her head up and she can sit on his lap

#network #grind #success #keepgoing #prilaga #dailygrind #motivationalquotes #nevergiveup #business #motivation #marketing #dreambig #millionaire #businessowner #millionairelifestyle #motivated #startuplife #mindset #buildyourempire #goodlife #ambition #lifequotes #leadership #successquotes #inspiration #selfmade #entrepreneur #alwayslearnin

He's so excited that she can hold her head up and she can sit on his lap #network #grind #success #keepgoing #prilaga #dailygrind #motivationalquotes #nevergiveup #business #motivation #marketing #dreambig #millionaire #businessowner #millionairelifestyle #motivated #startuplife #mindset #buildyourempire #goodlife #ambition #lifequotes #leadership #successquotes #inspiration #selfmade #entrepreneur #alwayslearnin - 5 hours ago

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New bandana, who dis?
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#maxattacksfat #selflove #flexzone #getfitordietrying #myfitnessjourney #instagoods #behappyandsmile #fitfam #strong #cuteness #tattooedmama #gains #bandana #selfcare #proud #exercise #follow #spirituality #motivationalquotes #motivation #pounds #cardio #keepitreal #keepgoing #nevergiveup #imadeit #doitforyourself

New bandana, who dis? . . #maxattacksfat #selflove #flexzone #getfitordietrying #myfitnessjourney #instagoods #behappyandsmile #fitfam #strong #cuteness #tattooedmama #gains #bandana #selfcare #proud #exercise #follow #spirituality #motivationalquotes #motivation #pounds #cardio #keepitreal #keepgoing #nevergiveup #imadeit #doitforyourself - 5 hours ago

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#일상
#정인
#위로
#친애하는판사님께
#ost
#photo
#데일리 
#daily 
#좋아요 
#time 
#good
#keepgoing
#memories
#remember 
#인스타그램
#instagram
#followers

#일상 #정인 #위로 #친애하는판사님께 #ost #photo #데일리 #daily #좋아요 #time #good #keepgoing #memories #remember #인스타그램 #instagram #followers - 5 hours ago

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New bandana, who dis? .
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#maxattacksfat #fitfam #flexzone #getfitordietrying #myfitnessjourney #instagoods #behappyandsmile #love #mommystrong #cuteness #tattooedmama #gains #lovefitness #selfcare #proud #exercise #follow #sweatband #comments #motivationalquotes #pounds #cardio #yoga #keepgoing #nevergiveup #imadeit #doitforyourself

New bandana, who dis? . . #maxattacksfat #fitfam #flexzone #getfitordietrying #myfitnessjourney #instagoods #behappyandsmile #love #mommystrong #cuteness #tattooedmama #gains #lovefitness #selfcare #proud #exercise #follow #sweatband #comments #motivationalquotes #pounds #cardio #yoga #keepgoing #nevergiveup #imadeit #doitforyourself - 5 hours ago

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Giving up is simply not an option. 👊

#hustle #work #leader #dowhatyoulove #nevergiveup #keepgoing #mach #nolimit #business #visionary #justdoit #genießen #dreambig #doityourself #freedom #dreamscometrue #passion #unternehmer #tryit #timefreedom #riseup #entrepreneur #me #kva

Giving up is simply not an option. #hustle #work #leader #dowhatyoulove #nevergiveup #keepgoing #mach #nolimit #business #visionary #justdoit #genießen #dreambig #doityourself #freedom #dreamscometrue #passion #unternehmer #tryit #timefreedom #riseup #entrepreneur #me #kva - 5 hours ago

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Maintaining a fair bit of variety in my training right now. At this time I'm just trying to stay healthy, mobile, and progress in whatever form I am capable of.
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Ive noticed my workouts have expanded past just a barbell. I've broadened my horizon with training and what can be done with the human body. I see new possibilities for myself and my business. 
I came across a post by someone who I greatly respect for all of his accomplishments in personal training and in strongman @strongmanbarrett
who recently quoted C.S. Lewis which spoke to me on such a level that I believe to my core is actually a sign to acknowledge and embrace for where my life is going.
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•••Let the thrill go - let it die away - go on through that period of death into the quieter interest and happiness that follow - and you will find you are living in a new world of thrills all the time.
But if you decide to make thrills your regular diet and try to prolong them artificially, they will all get weaker and weaker, and fewer and fewer, and you will be a bored disillusioned old man for the rest of your life. 
It is because so few people understand this that you find many middle-aged old men and women maundering about their lost youth, at the very age where new horizons ought to be appearing and new doors opening all around them
- C.S. Lewis •••
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I've got new opportunities and new challenges ahead of me. The thrill of learning something new is fresh in me and I'm excited to take on this new chapter in my life.
#ascensionstrength #keepgoing #keepgrowing #howbaddoyouwantit #mindset #quotes #mentality #growth #mobility #control #strength #fitness #hiit #cardio #bodyweight #stronger #newshit #shoulders #back #legs #skinthecat #deadlifts #technique #stretch

Maintaining a fair bit of variety in my training right now. At this time I'm just trying to stay healthy, mobile, and progress in whatever form I am capable of. . . Ive noticed my workouts have expanded past just a barbell. I've broadened my horizon with training and what can be done with the human body. I see new possibilities for myself and my business. I came across a post by someone who I greatly respect for all of his accomplishments in personal training and in strongman @strongmanbarrett who recently quoted C.S. Lewis which spoke to me on such a level that I believe to my core is actually a sign to acknowledge and embrace for where my life is going. . . •••Let the thrill go - let it die away - go on through that period of death into the quieter interest and happiness that follow - and you will find you are living in a new world of thrills all the time. But if you decide to make thrills your regular diet and try to prolong them artificially, they will all get weaker and weaker, and fewer and fewer, and you will be a bored disillusioned old man for the rest of your life. It is because so few people understand this that you find many middle-aged old men and women maundering about their lost youth, at the very age where new horizons ought to be appearing and new doors opening all around them - C.S. Lewis ••• . . I've got new opportunities and new challenges ahead of me. The thrill of learning something new is fresh in me and I'm excited to take on this new chapter in my life. #ascensionstrength #keepgoing #keepgrowing #howbaddoyouwantit #mindset #quotes #mentality #growth #mobility #control #strength #fitness #hiit #cardio #bodyweight #stronger #newshit #shoulders #back #legs #skinthecat #deadlifts #technique #stretch - 5 hours ago

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Aller Anfang ist schwer. Höchstens das Aufhören ist manchmal noch schwerer.

Every beginning is difficult. At most, quitting is sometimes even harder.

Aller Anfang ist schwer. Höchstens das Aufhören ist manchmal noch schwerer. Every beginning is difficult. At most, quitting is sometimes even harder. - 5 hours ago

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Week 52: lost a lovely 3.5lbs giving me a total loss of 79.5lbs and bringing me my 5.5 stone award 👌 I've been struggling mentally with this journey at the moment, with being only 10lbs to go till target (after  lowering it several times) and still not feeling comfortable in this body.. I'm proud of how far I've come but I still get a few nasty comments. On a brighter note, I have been nominated for the woman of the year award which is absolutely fantastic and such a privilege 🙌 and I've just realised that it's been 1 full year since starting this journey, how time flies ay! #slimmingworld #award #keepgoing #curvy #strongwomen #iamenough #ignorethehaters

Week 52: lost a lovely 3.5lbs giving me a total loss of 79.5lbs and bringing me my 5.5 stone award I've been struggling mentally with this journey at the moment, with being only 10lbs to go till target (after lowering it several times) and still not feeling comfortable in this body.. I'm proud of how far I've come but I still get a few nasty comments. On a brighter note, I have been nominated for the woman of the year award which is absolutely fantastic and such a privilege and I've just realised that it's been 1 full year since starting this journey, how time flies ay! #slimmingworld #award #keepgoing #curvy #strongwomen #iamenough #ignorethehaters - 5 hours ago

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#facetofacefriday uuhhhhgggg I’ve been feeling super upset with my progress lately and I went back up to 228 last weekend. I’m proud to say I’m back down to 224 and I’m trying to stay on track. My problem is that I’m not consistent like everyone else that’s been making progress. The last time I was consistent was when I was on HCG and I lost 37 lbs that month. I know anything is possible if you stay consistent. So I’m buying meal prep stuff since I always fall into temptation! ALWAYS KEEP TRYING!!!! 💪 .
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#weightloss #weightlossjourney #weightlossmotivation #weightlossupdate #weightlosstransformation #ketogenic #keto #tryingmybest #transformation #keepgoing #nevergiveup

#facetofacefriday uuhhhhgggg I’ve been feeling super upset with my progress lately and I went back up to 228 last weekend. I’m proud to say I’m back down to 224 and I’m trying to stay on track. My problem is that I’m not consistent like everyone else that’s been making progress. The last time I was consistent was when I was on HCG and I lost 37 lbs that month. I know anything is possible if you stay consistent. So I’m buying meal prep stuff since I always fall into temptation! ALWAYS KEEP TRYING!!!! . . . . . . . #weightloss #weightlossjourney #weightlossmotivation #weightlossupdate #weightlosstransformation #ketogenic #keto #tryingmybest #transformation #keepgoing #nevergiveup - 5 hours ago

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The pain you feel today, will be the strength you feel tomorrow.
Don’t stop just keep Going 🤜🏻🤛🏻✌🏻
#fitness #fitnessquotes #fitnessquotesthatinspire #bebettereveryday #instafit #fitnessmotivation #fitnessjourney #fitfam #fattofit #fattofittofab #iamallaboutlove #obesetobeast #weightloss #weightlosstransformation #weightlossjourney #quote #inspiration #keepgoing

The pain you feel today, will be the strength you feel tomorrow. Don’t stop just keep Going 🤜🏻🤛🏻🏻 #fitness #fitnessquotes #fitnessquotesthatinspire #bebettereveryday #instafit #fitnessmotivation #fitnessjourney #fitfam #fattofit #fattofittofab #iamallaboutlove #obesetobeast #weightloss #weightlosstransformation #weightlossjourney #quote #inspiration #keepgoing - 5 hours ago

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Life is all about evolution. What looks like a mistake to others has been a milestone in my life. Even if people have betrayed me, even if my heart was broken, even if people misunderstood or judged me, I have learned from these incidents. We are human and we make mistakes, but learning from them is what makes the difference. 💯
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#difference #evolution #milestone #broken #betrayed #learning #misunderstood #incidents #judged #photography #shooting #human #words #keepgoing #woman #youonlyhaveonelife

Life is all about evolution. What looks like a mistake to others has been a milestone in my life. Even if people have betrayed me, even if my heart was broken, even if people misunderstood or judged me, I have learned from these incidents. We are human and we make mistakes, but learning from them is what makes the difference. • • • #difference #evolution #milestone #broken #betrayed #learning #misunderstood #incidents #judged #photography #shooting #human #words #keepgoing #woman #youonlyhaveonelife - 5 hours ago

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Yes,I really need a holiday 🤭 🏊🏻‍♀️ #neverstop .
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#friday #swim #swimming #swimrun #run #keepgoing #summertime #sunnyday #motivation#nevergiveup #liveoutdoors #gorun  #outdoors #swimday #fridaymood #homesweethome #keepmoving  #instaswim #irun #girlswhorun #girlsrunfast #girlsruntheworld #igrunners #cotedazur #frenchriviera #moveyourbody #swimmingpool

Yes,I really need a holiday 🤭 🏻‍♀️ #neverstop . . . . . . #friday #swim #swimming #swimrun #run #keepgoing #summertime #sunnyday #motivation #nevergiveup #liveoutdoors #gorun #outdoors #swimday #fridaymood #homesweethome #keepmoving #instaswim #irun #girlswhorun #girlsrunfast #girlsruntheworld #igrunners #cotedazur #frenchriviera #moveyourbody #swimmingpool - 5 hours ago

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Model @_ishaan_jaiswal_ ❤️❤️
PC @_ashraf__sheikh_ 
PHOTOGRAPHY @ashrafsheikh_photography  #Inspiration #Motivated  #SuccessQuotes #MotivationalQuotes #Millionaire #Learn #Network #AlwaysLearning #Grind #Dedication #Ambition #Money #Hustle #BuildYourEmpire #Leadership #SelfMade #DreamBig #MillionaireLifestyle #GoodLife #snypechat #Mindset #KeepGoing #DailyGrind #NeverGiveUp #Entrepreneur #LifeQuotes #StartUpLife #Marketing #Motivation #Business

Model @_ishaan_jaiswal_ ️ PC @_ashraf__sheikh_ PHOTOGRAPHY @ashrafsheikh_photography #Inspiration #Motivated #SuccessQuotes #MotivationalQuotes #Millionaire #Learn #Network #AlwaysLearning #Grind #Dedication #Ambition #Money #Hustle #BuildYourEmpire #Leadership #SelfMade #DreamBig #MillionaireLifestyle #GoodLife #snypechat #Mindset #KeepGoing #DailyGrind #NeverGiveUp #Entrepreneur #LifeQuotes #StartUpLife #Marketing #Motivation #Business - 5 hours ago

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Like, Type “yes” or share if you agree. 
#quote #inspire #motivate #inspiration #motivation #lifequotes #quotes #sotrue #keepgoing #wisdom #focusfied #perspective #perseverance #youdecide #thankful #grateful #morning #startyourday #positivity #privilege #love #enjoy #quotesforlife #quoteoftheday #qotd #gratefulheart #grateful🙏 #gratefuleveryday #morningmotivation #morningvibes

Like, Type “yes” or share if you agree. #quote #inspire #motivate #inspiration #motivation #lifequotes #quotes #sotrue #keepgoing #wisdom #focusfied #perspective #perseverance #youdecide #thankful #grateful #morning #startyourday #positivity #privilege #love #enjoy #quotesforlife #quoteoftheday #qotd #gratefulheart #grateful #gratefuleveryday #morningmotivation #morningvibes - 5 hours ago

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I'm currently under construction. Thank you for your patience... #fit #fitness #fitnessblogger #gym #gymblog #gymselfie #gymlover #gymlife #sport #lift #lifting #healthylifestyle #looseweight #abnehmen #motivation #keepgoing #liftweights #girlswholift #bizeps #biceps #fitgirl #gymgirl #discipline #abnehmtagebuch #25kglost #justdoit #me #instafit #blog

I'm currently under construction. Thank you for your patience... #fit #fitness #fitnessblogger #gym #gymblog #gymselfie #gymlover #gymlife #sport #lift #lifting #healthylifestyle #looseweight #abnehmen #motivation #keepgoing #liftweights #girlswholift #bizeps #biceps #fitgirl #gymgirl #discipline #abnehmtagebuch #25kglost #justdoit #me #instafit #blog - 5 hours ago

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#Fitfriday #fitfam #fitteam #fitmom #selfcare  #keepgoing #healthandwellness

#Fitfriday #fitfam #fitteam #fitmom #selfcare #keepgoing #healthandwellness - 5 hours ago

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&& this is the part where you find out who you are💪🏼👀❤️ #smile #keepgoing #Staystrong #life #strongisbeautiful

&& this is the part where you find out who you are🏼#smile #keepgoing #Staystrong #life #strongisbeautiful - 5 hours ago

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#keepgoing #vorbild #exemple

#keepgoing #vorbild #exemple - 5 hours ago

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I hope I never get tired of the night sky, of thunderstorms, of the mountains, the wind on the water, of watching cream make galaxies in my coffee...
I hope I never grow up to be someone who can no longer see the small beautiful things in life. 🏞☀️🌸💫
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#pure #nature #naturrlover #freedom #happy #hangingwithmythoughts #lake #mountains #peace #love #keepgoing #switzerland #stuttgart #meandjohnny #minicooperontour #mytruelove

I hope I never get tired of the night sky, of thunderstorms, of the mountains, the wind on the water, of watching cream make galaxies in my coffee... I hope I never grow up to be someone who can no longer see the small beautiful things in life. 🏞 ____________________________________________ #pure #nature #naturrlover #freedom #happy #hangingwithmythoughts #lake #mountains #peace #love #keepgoing #switzerland #stuttgart #meandjohnny #minicooperontour #mytruelove - 5 hours ago

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Das Leben erfordert die notwendige Kraft für Veränderungen. Wir neigen oft dazu, uns in bestehende Systeme und Strukturen einzuordnen und uns zu unterwerfen. Dabei sind wir der Motor zur Veränderung, wenn wir nur wollen und uns richtig schalten, können wir unvorstellbares bewegen, in uns und mit uns.

Life requires the necessary power for change. We often tend to fit into existing systems and structures and submit. At the same time, we are the motor of change, if we only want to and we can switch properly, we can move unimaginable, in ourselves and with ourselves.

Das Leben erfordert die notwendige Kraft für Veränderungen. Wir neigen oft dazu, uns in bestehende Systeme und Strukturen einzuordnen und uns zu unterwerfen. Dabei sind wir der Motor zur Veränderung, wenn wir nur wollen und uns richtig schalten, können wir unvorstellbares bewegen, in uns und mit uns. Life requires the necessary power for change. We often tend to fit into existing systems and structures and submit. At the same time, we are the motor of change, if we only want to and we can switch properly, we can move unimaginable, in ourselves and with ourselves. - 5 hours ago

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Life has been rough lately. Pain, anxiety, and depression have been holding me back. I am not ok right now but I know that I will be. And soon, I will be back. 
#depression #anxiety #ptsd #recovery #everyday #keepgoing #itsoktonotbeok #selfcare #takingabreak #illbeback

Life has been rough lately. Pain, anxiety, and depression have been holding me back. I am not ok right now but I know that I will be. And soon, I will be back. #depression #anxiety #ptsd #recovery #everyday #keepgoing #itsoktonotbeok #selfcare #takingabreak #illbeback - 5 hours ago

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You reap what you sow 🌚🌿🌝✨~
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 Harvest season is coming in slow and steady. When I planted these tomatoes 🍅 months ago, all I had to do was wait and water 💦 them. The ☀️ did all the magic that I can’t do. -
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Starting a garden or starting a fitness journey are very similar. You have a seed (mentally or physically) and you plant it. Then, you water that seed with (water) ❤️love. You don’t see what’s changing and happening on the outside for days/weeks/months. You loose hope and sight of the future outcome. Then - one day - something happens !!! ✨🌱🌿☪️ The seed has leaves and all the hard work you waited on and kept doing EVERYDAY is finally showing !! Then - you Plateau.... 😰🛬🚧... This is key critical : DO NOT 🛑 ✋ STOP !!! ~
Keep showing up every day (I have to tell myself this daily too) !! Keep pushing till the fruit of your labor arrives! 🏋🏼‍♀️🏋🏻‍♂️🌳🍅-
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Variety is also key to staying engaged to your journey. There’s not just ☝🏽 one way to do this healthy thing. -
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I love the programs I have available to pick and choose from with these workout varieties. Anywhere from 25-55 minutes available, and over 100 different choices. I’m never bored with ‘the gym’ I go to, aka : my living room.  Do you want to join me from YOUR living room and #MuscleHustle with me !? Send me a DM or comment below 🤳👇🏽
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Side note on nutrition : Did you know, tomatoes 🍅 lycopene is more readily absorbed after being heated/cooked ? And lycopene needs bile salts and fat to form micelles. -
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Micelle: Particle of colloidal dimensions that exists in equilibrium with the
molecules or ions in solution from which it is formed.[1][2] -
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#themoreyouknow #tomatoes #lycopene #reapwhatyousow #lifeisagarden #fitnessjourney  #keepgoing #personaldevelopment #fitnessmotivation

You reap what you sow 🌚🌝~ ~ Harvest season is coming in slow and steady. When I planted these tomatoes months ago, all I had to do was wait and water them. The ️ did all the magic that I can’t do. - - Starting a garden or starting a fitness journey are very similar. You have a seed (mentally or physically) and you plant it. Then, you water that seed with (water) ️love. You don’t see what’s changing and happening on the outside for days/weeks/months. You loose hope and sight of the future outcome. Then - one day - something happens !!! ☪️ The seed has leaves and all the hard work you waited on and kept doing EVERYDAY is finally showing !! Then - you Plateau.... 🛬... This is key critical : DO NOT 🛑 STOP !!! ~ Keep showing up every day (I have to tell myself this daily too) !! Keep pushing till the fruit of your labor arrives! 🏋🏼‍♀️🏋🏻‍♂️🌳- - Variety is also key to staying engaged to your journey. There’s not just 🏽 one way to do this healthy thing. - - I love the programs I have available to pick and choose from with these workout varieties. Anywhere from 25-55 minutes available, and over 100 different choices. I’m never bored with ‘the gym’ I go to, aka : my living room. Do you want to join me from YOUR living room and #MuscleHustle with me !? Send me a DM or comment below 🤳🏽 - Side note on nutrition : Did you know, tomatoes lycopene is more readily absorbed after being heated/cooked ? And lycopene needs bile salts and fat to form micelles. - - Micelle: Particle of colloidal dimensions that exists in equilibrium with the molecules or ions in solution from which it is formed.[1][2] - - - #themoreyouknow #tomatoes #lycopene #reapwhatyousow #lifeisagarden #fitnessjourney #keepgoing #personaldevelopment #fitnessmotivation - 5 hours ago

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Dinner is left over chilli from last night, breakfast was my usual 2 hifi bars, apple, strawberries & pear and lunch was a salad with 2 hifi bars (6 syns) 😌

#slimmingworlduk #foodie #blogger #mum #lovefood #slimmingdown #loosingweight #weightloss #motivation #freshstart #feelingood #changes #postive #swmummies #postivethinking #postivemind #nevergiveup #keepgoing #birthdaymonth #holidaymonth #happy #slimmingworldfamily #slimmingworldjourney #slimmingworldmotivation #newme #onplan

Dinner is left over chilli from last night, breakfast was my usual 2 hifi bars, apple, strawberries & pear and lunch was a salad with 2 hifi bars (6 syns) #slimmingworlduk #foodie #blogger #mum #lovefood #slimmingdown #loosingweight #weightloss #motivation #freshstart #feelingood #changes #postive #swmummies #postivethinking #postivemind #nevergiveup #keepgoing #birthdaymonth #holidaymonth #happy #slimmingworldfamily #slimmingworldjourney #slimmingworldmotivation #newme #onplan - 5 hours ago

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#travel #netherlands🇳🇱 #backpacker
#igtravel #rotterdam #fromtaiwan🇹🇼 荷蘭 #鹿特丹 的#方塊屋 ,
是熱門 #打卡景點 ,也是#青年旅館 。
當時為了 #小孩堤防 住一晚,
但因價格略高了一點,所以放棄。
不過不同時間的價格也不相同,
感覺還是值得一住,但要提早訂房,
避免客滿就沒得住了。

對了,青旅沒有電梯設備,
扛超大行李箱就不建議。

#travellife #couchsurfing 
#travelalone #liketravel #blog 
#17docintaipei #travelstory 
#travelaroundtheworld 
#icannotspeakenglish 
#keepgoing #photobyme📷

#travel #netherlands 🇳🇱 #backpacker #igtravel #rotterdam #fromtaiwan 🇹🇼 荷蘭 #鹿特丹#方塊屋 , 是熱門 #打卡景點 ,也是#青年旅館 。 當時為了 #小孩堤防 住一晚, 但因價格略高了一點,所以放棄。 不過不同時間的價格也不相同, 感覺還是值得一住,但要提早訂房, 避免客滿就沒得住了。 對了,青旅沒有電梯設備, 扛超大行李箱就不建議。 #travellife #couchsurfing #travelalone #liketravel #blog #17docintaipei #travelstory #travelaroundtheworld #icannotspeakenglish #keepgoing #photobyme - 5 hours ago

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Verlängertes Wochenende 😍🍾🥂
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#friday#mood#embraceyourcurves#embraceyourbody#curves#happy#smile#hair#ink#tattoo#girlwithtattoos#mannheimgram#mannheim#lips#positivevibes#happyaf#keepgoing#balayage#collateralbeauty#happiness#quotes#weekend#worms#weekendvibes

Verlängertes Wochenende 🍾🥂 . . . . . #friday #mood #embraceyourcurves #embraceyourbody #curves #happy #smile #hair #ink #tattoo #girlwithtattoos #mannheimgram #mannheim #lips #positivevibes #happyaf #keepgoing #balayage #collateralbeauty #happiness #quotes #weekend #worms #weekendvibes - 5 hours ago

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Happy flex Friday y’all! Living a life surrounded by those telling me what I can’t do is frustrating but I’ll just continue to prove them wrong whether they see it or not or if they refuse to believe it. Living a life that I’M proud of is all that matters to me. #keepgoing #keepyaheadup #strong #motivation #motivated #bodybuilding #flexfriday #exercise #workout #weightlifter #weightlifting #workoutmotivation #hardwork

Happy flex Friday y’all! Living a life surrounded by those telling me what I can’t do is frustrating but I’ll just continue to prove them wrong whether they see it or not or if they refuse to believe it. Living a life that I’M proud of is all that matters to me. #keepgoing #keepyaheadup #strong #motivation #motivated #bodybuilding #flexfriday #exercise #workout #weightlifter #weightlifting #workoutmotivation #hardwork - 5 hours ago

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Go ahead get your #flexfriday on 💪🏼💪🏼 #armday #evl @evlsports #friday #fitchick #keepgoing #nodaysoff #liftit #bringingarmsback #fitchick #pinks #staystrong💪🏼💪🏼 #fitmom

Go ahead get your #flexfriday on 🏼🏼 #armday #evl @evlsports #friday #fitchick #keepgoing #nodaysoff #liftit #bringingarmsback #fitchick #pinks #staystrong 🏼🏼 #fitmom - 5 hours ago

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Wenn einem gerade nicht zum Lachen ist, dann hilft manchmal eine klein wenig Humor.

If it's not funny to laugh right now, then sometimes a little humor helps.

Wenn einem gerade nicht zum Lachen ist, dann hilft manchmal eine klein wenig Humor. If it's not funny to laugh right now, then sometimes a little humor helps. - 5 hours ago

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#ThisIsAmerica • 🇺🇸#davechappelle with the facts.. #blackman #keepgoing #greatness #strength #kings #wearekings ✊🏾@westcoastrel | @wileprins #2Cousinz #LasVegas #2CousinzContent Tag a #Strong brother below!

#ThisIsAmerica#davechappelle with the facts.. #blackman #keepgoing #greatness #strength #kings #wearekings 🏾@westcoastrel | @wileprins #2Cousinz #LasVegas #2CousinzContent Tag a #Strong brother below! - 5 hours ago

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PC  @jimmys_photostudio when my angel works hard to make me look like this thank you @jimmys_photostudio 🙏🏻💕#fallen #arise #keepgoing #empoweringwomen #live #breathe #photography #photoshoot #magazines #women #girls #power #growth

PC @jimmys_photostudio when my angel works hard to make me look like this thank you @jimmys_photostudio 🏻#fallen #arise #keepgoing #empoweringwomen #live #breathe #photography #photoshoot #magazines #women #girls #power #growth - 5 hours ago

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Stop comparing yourself with others.You supposed to be unique...🥇✌🏻
✍🏻
Turn on your post notification🔔

Tags Begins
#keepgoing #keepgrowing #ambitious #keytosuccess #garyvee #inspirationbusiness #successmindset #businessmind #gogetter #mindsetcoach #millionairegentlemen #successminded #entrepreneurquotes #businessadvice #entrepreneurial #quotesaccount #quotes4you #quotesaboutlife #successtips #thinkandgrowrich #successquote #businessquotes #buildyourempire #business #unconditionalmotivation #millionairementor #quotesandsayings #mindsetcreator

Stop comparing yourself with others.You supposed to be unique...🥇🏻 ✍🏻 Turn on your post notification Tags Begins #keepgoing #keepgrowing #ambitious #keytosuccess #garyvee #inspirationbusiness #successmindset #businessmind #gogetter #mindsetcoach #millionairegentlemen #successminded #entrepreneurquotes #businessadvice #entrepreneurial #quotesaccount #quotes4you #quotesaboutlife #successtips #thinkandgrowrich #successquote #businessquotes #buildyourempire #business #unconditionalmotivation #millionairementor #quotesandsayings #mindsetcreator - 5 hours ago

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“Just like the lotus, we too have the ability to rise from the mud, bloom out of the darkness and radiate into the world.” 🌸
- author unknown | 📸: @photofactoria
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This weekend marks one year since a catscan showed a very rare mass on the front, right, temporal lobe of my brain caused by small bleeds on the brain over a long period of time, and eventually the mass begins to calcify. This began my very long journey of cancer scares, tests, scans, medications, and eventually a major brain surgery that left 25 staples in my skull with a long recovery. I was determined to live. It’s been a long road leading to, and leading away from the surgery. My jaw still doesn’t open right, I get headaches very easily, I’m tired all the time, my concentration and short term memory are basically shot, my hair still isn’t even, BUT... I came out all of it alive, and for that I could not be more grateful. Life is beautiful ✨
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#dirtyfeet #barefoot #warrior #survivor #cavernoma #cavernousangioma #cavernousangiomasurvivor #angiomaalliance #cavernousangiomaalliance #oneyear #brainsshouldntbleed #becausebrainsshouldntbleed #braintumor #braintumorsurvivor #alive #thankful #grateful #lovelife #lifeisbeautiful #nevergiveup #keepgoing #keepbreathing #keeploving #allyouneedislove

“Just like the lotus, we too have the ability to rise from the mud, bloom out of the darkness and radiate into the world.” - author unknown | 📸: @photofactoria . . . . . . . . . . . . . This weekend marks one year since a catscan showed a very rare mass on the front, right, temporal lobe of my brain caused by small bleeds on the brain over a long period of time, and eventually the mass begins to calcify. This began my very long journey of cancer scares, tests, scans, medications, and eventually a major brain surgery that left 25 staples in my skull with a long recovery. I was determined to live. It’s been a long road leading to, and leading away from the surgery. My jaw still doesn’t open right, I get headaches very easily, I’m tired all the time, my concentration and short term memory are basically shot, my hair still isn’t even, BUT... I came out all of it alive, and for that I could not be more grateful. Life is beautiful . . . . . . #dirtyfeet #barefoot #warrior #survivor #cavernoma #cavernousangioma #cavernousangiomasurvivor #angiomaalliance #cavernousangiomaalliance #oneyear #brainsshouldntbleed #becausebrainsshouldntbleed #braintumor #braintumorsurvivor #alive #thankful #grateful #lovelife #lifeisbeautiful #nevergiveup #keepgoing #keepbreathing #keeploving #allyouneedislove - 5 hours ago

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#keepgoing #findyourself #weightlossjourney

#keepgoing #findyourself #weightlossjourney - 5 hours ago

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It’s been a great week... #sore #everythinghurts #fitness #muscle #keepgoing #workout

It’s been a great week... #sore #everythinghurts #fitness #muscle #keepgoing #workout - 5 hours ago

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Tramonti a nord-est 
#ciclismoignorante #melanoMatto
#pedalare #gravel #ciclingtour #ciclinglifestyle #slowtourism #bestplaces #keepgoing 
#shotz_of_friuliveneziagiulia #igersfvg #igersud #livefvg 
#alwaysentusiasmo
#igersITALIA  #whatitalyis #italia_landscape #loves_madeinitaly #landscapephotography #volgoitalia #vivo_italia #italy_photolovers #topitalyofficial #italy_hidden_gems #italy_ig #uaufvg #shotz_of_italia

Tramonti a nord-est #ciclismoignorante #melanoMatto #pedalare #gravel #ciclingtour #ciclinglifestyle #slowtourism #bestplaces #keepgoing #shotz_of_friuliveneziagiulia #igersfvg #igersud #livefvg #alwaysentusiasmo #igersITALIA #whatitalyis #italia_landscape #loves_madeinitaly #landscapephotography #volgoitalia #vivo_italia #italy_photolovers #topitalyofficial #italy_hidden_gems #italy_ig #uaufvg #shotz_of_italia - 5 hours ago

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This was fun. Really had a blast. Can’t wait to see it. .
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#film #actress #setlife #onset #keepgoing #create #makeart #dosed #addiction #greekmythology #athena #nyc

This was fun. Really had a blast. Can’t wait to see it. . . . . . . . . #film #actress #setlife #onset #keepgoing #create #makeart #dosed #addiction #greekmythology #athena #nyc - 5 hours ago

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Go and get it  #Prolificent #Visionary #Believeinthevision #modernminimalist

Go and get it #Prolificent #Visionary #Believeinthevision #modernminimalist - 5 hours ago

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Excuse my heavy breathing but I was gettin it today! LOL!! Here are some Ab workouts I did this morning before I got into doing glutes. I tend to neglect my Abs, but it’s an area I really want to improve. I need to take some before pics because I’ve been seeing improvements and I can’t wait to get even better. I’d love for y’all to see my journey unfold with each pic. I did 4 sets of 15-20 of these this morning....until I felt the burn!!! And it burrnnedd!! LOL! #progressnotperfection #fitfam #livelife #abs #fitness #keepgoing #myfitnessjourney #investinyourself

Excuse my heavy breathing but I was gettin it today! LOL!! Here are some Ab workouts I did this morning before I got into doing glutes. I tend to neglect my Abs, but it’s an area I really want to improve. I need to take some before pics because I’ve been seeing improvements and I can’t wait to get even better. I’d love for y’all to see my journey unfold with each pic. I did 4 sets of 15-20 of these this morning....until I felt the burn!!! And it burrnnedd!! LOL! #progressnotperfection #fitfam #livelife #abs #fitness #keepgoing #myfitnessjourney #investinyourself - 5 hours ago

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I did my own make up! I finally took @arielleantoinette_makeup one on one make up class and it was worth every penny!!! I’m going to start slaying y’all lol don’t mind me.
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#qtna #podcast #linkinbio #listen #like #share #podcastshow #podcaster #itworks #tryit #keepgoing #goals #positivevibes #positivity #yougotthis #blkcreatives #atl #atlanta #bossbabe #blackgirlmagic #doubleamakeup

I did my own make up! I finally took @arielleantoinette_makeup one on one make up class and it was worth every penny!!! I’m going to start slaying y’all lol don’t mind me. . . #qtna #podcast #linkinbio #listen #like #share #podcastshow #podcaster #itworks #tryit #keepgoing #goals #positivevibes #positivity #yougotthis #blkcreatives #atl #atlanta #bossbabe #blackgirlmagic #doubleamakeup - 5 hours ago

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Spent today sorting old emails and being reminded of some moments from the past... both good and bad. .
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I started to spiral a little bit... got too into the memories and managed to snap out of it
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You are where you are for a reason. Embrace it and look forward

Spent today sorting old emails and being reminded of some moments from the past... both good and bad. . . . I started to spiral a little bit... got too into the memories and managed to snap out of it . . . You are where you are for a reason. Embrace it and look forward - 5 hours ago

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#coffee #cbd #workfromhome #momboss #keepgoing #educateyourself #daughters #preteen

#coffee #cbd #workfromhome #momboss #keepgoing #educateyourself #daughters #preteen - 5 hours ago

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#keepgoing #nevergiveup #dontquit #gym💪 #gymmotivation #gymlife💪 #hungry #motivation #friyay #picoftheday #instagood #instamood

#keepgoing #nevergiveup #dontquit #gym #gymmotivation #gymlife #hungry #motivation #friyay #picoftheday #instagood #instamood - 5 hours ago

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J.7
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➡️Lait🔺brioche aux pralines (le reste de mon craquage d hier😂)
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➡️Pas de dejeuner, j avais vraiment pas faim, j ai pu tenir jusqu au dîner, c est pour dire...
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➡️Salade/tomate/feta/des d epaule/concombre/sauce🔺toast🔺vache qui rit🔺blanc de dinde🔺oeuf au plat🔺1 BN
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#motivation #mangersain #fitness #regime #regimeuse #fitnessjourney #noexcuses #justdoit #keepgoing #lifestylechanges #health #eatclean #sport #sweatforchange #flabtofab #fattofit #weightloss #diet #2018nonauxkilos #stopkilos #perdredupoids #seraffermir #instaregimeuse #healthy #healthylife #healthyfood #looseweight #diet #food #foodporn #instaregime

J.7 . ️Laitbrioche aux pralines (le reste de mon craquage d hier) . ️Pas de dejeuner, j avais vraiment pas faim, j ai pu tenir jusqu au dîner, c est pour dire... . ️Salade/tomate/feta/des d epaule/concombre/saucetoastvache qui ritblanc de dindeoeuf au plat1 BN . #motivation #mangersain #fitness #regime #regimeuse #fitnessjourney #noexcuses #justdoit #keepgoing #lifestylechanges #health #eatclean #sport #sweatforchange #flabtofab #fattofit #weightloss #diet #2018nonauxkilos #stopkilos #perdredupoids #seraffermir #instaregimeuse #healthy #healthylife #healthyfood #looseweight #diet #food #foodporn #instaregime - 5 hours ago

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Happy Flex Friday! 💪🏼

Happy Flex Friday! 🏼 - 5 hours ago

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#startuplife #dailygrind #motivated #marketing #alwayslearning #inspiration #grind #motivation #business #millionaire #ambition #learn #keepgoing #success #businessowner #millionairelifestyle #dreambig #goodlife #buildyourempire #entrepreneur #network #money #prilaga #selfmade #leadership #lifequotes #successquotes #mindset #motivationalquotes #nevergiveup

#startuplife #dailygrind #motivated #marketing #alwayslearning #inspiration #grind #motivation #business #millionaire #ambition #learn #keepgoing #success #businessowner #millionairelifestyle #dreambig #goodlife #buildyourempire #entrepreneur #network #money #prilaga #selfmade #leadership #lifequotes #successquotes #mindset #motivationalquotes #nevergiveup - 5 hours ago

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Keep your face always toward the sunshine - and shadows will fall behind you. ~Walt Whitman
.................................................................................... The past couple weeks have been really hard. Like REAL hard. At this point it laughable at how many things have gone wrong. But there is always tomorrow, and there is always sunshine- so we keep on going. Look to the sun for a new day. 📸by @grindattophoto

Keep your face always toward the sunshine - and shadows will fall behind you. ~Walt Whitman .................................................................................... The past couple weeks have been really hard. Like REAL hard. At this point it laughable at how many things have gone wrong. But there is always tomorrow, and there is always sunshine- so we keep on going. Look to the sun for a new day. 📸by @grindattophoto - 5 hours ago

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#Inspiration #Motivated #toptags #SuccessQuotes #MotivationalQuotes #Millionaire #Learn #Network #AlwaysLearning #Grind #Dedication#Ambition #Money#Hustle#BuildYourEmpire #Leadership #SelfMade #DreamBig#MillionaireLifestyle#GoodLife #Mindset #KeepGoing #DailyGrind #NeverGiveUp#Entrepreneur #LifeQuotes #StartUpLife#Marketing#Motivation #Business

#Inspiration #Motivated #toptags #SuccessQuotes #MotivationalQuotes #Millionaire #Learn #Network #AlwaysLearning #Grind #Dedication #Ambition #Money #Hustle #BuildYourEmpire #Leadership #SelfMade #DreamBig #MillionaireLifestyle #GoodLife #Mindset #KeepGoing #DailyGrind #NeverGiveUp #Entrepreneur #LifeQuotes #StartUpLife #Marketing #Motivation #Business - 5 hours ago

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#Riada #Partners #Informa
Ecco il pacchetto Sud: più investimenti e incentivi per chi assume e fa impresa.
#RestoalSud 
#conleimpreseperleimprese #avantitutta #iltuoconsulente #support #keepgoing #lapugliadeiconsulenti #puglia #bisceglie #soddisfazione #inostriclienti #crescita #fiducia #professionalità #work #business #economia #impresaperleimprese #bestpractices

#Riada #Partners #Informa Ecco il pacchetto Sud: più investimenti e incentivi per chi assume e fa impresa. #RestoalSud #conleimpreseperleimprese #avantitutta #iltuoconsulente #support #keepgoing #lapugliadeiconsulenti #puglia #bisceglie #soddisfazione #inostriclienti #crescita #fiducia #professionalità #work #business #economia #impresaperleimprese #bestpractices - 5 hours ago

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No one can break me down and #nothingwillstopme from #reachingmygoals. #mindset Don’t let anyone stand in your way! :) #Fridayvibes #gymtime #weights Done!!✌🏼️#becomingabetterme #HappyFriday!!💋

No one can break me down and #nothingwillstopme from #reachingmygoals . #mindset Don’t let anyone stand in your way! :) #Fridayvibes #gymtime #weights Done!!🏼️#becomingabetterme #HappyFriday !! - 5 hours ago

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Friday mood: Quitting work early and going shopping. 😉 Sometimes a mom's gotta do what a mom's gotta do, right?

Scroll ➡➡ for next pic

Now that these 2 are back at school, I finally had a chance to tie up some loose ends at work. You know -- the things that take half-a-sec, so you put it off *because* it takes half-a-sec. So it piles up and eventually you dread it because now there are about 15 of those half-a-sec things.

And who wants to do 15 things? 😂 Not I, said this momma.

But today they're done and I am so moving on! At least half my desk is clear of work stuff. The other half is full of school papers, agendas, new events to put on the calendar.......but that's another story.

The kids are pretty happy with their schedules and so far their teachers are "cool." Ha! That'll probably change later. But I really can't complain. I get to spend another week with my oldest before she heads back to Boston.

Still counting my blessings 💖 and glad to be where I am, doing what I get to do every single day ❤

Enjoy your Friday everyone.

#enjoy #life #havefun #BeYou #keepgoing #friday #fridayfeeling #weekend #fun #selfie #selfietime #instaselfie #photo #entrepreneur #entrepreneurlife #business #work #balance #womeninbusiness #mompreneur #momlife #blessed #family #grateful #morning #motivation #inspiration #instagood #bestoftheday

Friday mood: Quitting work early and going shopping. Sometimes a mom's gotta do what a mom's gotta do, right? Scroll for next pic Now that these 2 are back at school, I finally had a chance to tie up some loose ends at work. You know -- the things that take half-a-sec, so you put it off *because* it takes half-a-sec. So it piles up and eventually you dread it because now there are about 15 of those half-a-sec things. And who wants to do 15 things? Not I, said this momma. But today they're done and I am so moving on! At least half my desk is clear of work stuff. The other half is full of school papers, agendas, new events to put on the calendar.......but that's another story. The kids are pretty happy with their schedules and so far their teachers are "cool." Ha! That'll probably change later. But I really can't complain. I get to spend another week with my oldest before she heads back to Boston. Still counting my blessings and glad to be where I am, doing what I get to do every single day Enjoy your Friday everyone. #enjoy #life #havefun #BeYou #keepgoing #friday #fridayfeeling #weekend #fun #selfie #selfietime #instaselfie #photo #entrepreneur #entrepreneurlife #business #work #balance #womeninbusiness #mompreneur #momlife #blessed #family #grateful #morning #motivation #inspiration #instagood #bestoftheday - 5 hours ago

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Keep going. Even on that grey day or the day when it’s hard to make the progress. The sea isn’t always blue but if you keep going you will succeed.
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#followus for #creativity #poetry and #thoughts ...
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#keepgoing #waves #positivevibes #entrepreneur #bepositive #beyourself #beyou #workhard #youcandoit #youwillsucceed #iwillsucceed #success #instadesign #wordsmith #beoptimistic #planforthefuture #lifestyle #sea #shoreline #beach #persistence #persist #persistencia #motivationalquotes #repost

Keep going. Even on that grey day or the day when it’s hard to make the progress. The sea isn’t always blue but if you keep going you will succeed. ~~ ~~ #followus for #creativity #poetry and #thoughts ... ~~ ~~ #keepgoing #waves #positivevibes #entrepreneur #bepositive #beyourself #beyou #workhard #youcandoit #youwillsucceed #iwillsucceed #success #instadesign #wordsmith #beoptimistic #planforthefuture #lifestyle #sea #shoreline #beach #persistence #persist #persistencia #motivationalquotes #repost - 2 days ago

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