#keeppushing

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We all want to see you reach your goals! Don't stop until you get there! Keep pressing forward! 
#mondaymotivation #motivationmonday #motivation #motivationalquotes #motivated #motivate #motivational #inspirationalquotes #inspiration #inspirational #inspiring #inspired #keeppushing #keepmovingforward #goals #monday #mondaymood #mondayvibes #mondayfunday #fatherson #sam #foundation #nonprofit #quotestoliveby #quotesaboutlife #quoteoftheday #dontstop #neversettle #neverstop #neverquit

We all want to see you reach your goals! Don't stop until you get there! Keep pressing forward! #mondaymotivation #motivationmonday #motivation #motivationalquotes #motivated #motivate #motivational #inspirationalquotes #inspiration #inspirational #inspiring #inspired #keeppushing #keepmovingforward #goals #monday #mondaymood #mondayvibes #mondayfunday #fatherson #sam #foundation #nonprofit #quotestoliveby #quotesaboutlife #quoteoftheday #dontstop #neversettle #neverstop #neverquit - 5 hours ago

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The harvest its the hardest part or you success not the Sowing part.
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@iammiketodd .
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. . ..#businessman #owneroperator #fitfam #fitspo #fitness
#transformationtuesday #quote #quotes #inspiring
#motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #godbeforeanything #ilovegod #bestrong #keeppushing #thesecret  #winning #real #workoutmotivation  #persistency #water #yourdestiny #godbeforeanything

The harvest its the hardest part or you success not the Sowing part. . . @iammiketodd . . . .. . . . . . . ..#businessman #owneroperator #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #godbeforeanything #ilovegod #bestrong #keeppushing #thesecret   #winning #real #workoutmotivation   #persistency #water #yourdestiny #godbeforeanything - 5 hours ago

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The harvest its the hardest part or you success not the Sowing part.
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@iammiketodd .
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. . ..#businessman #owneroperator #fitfam #fitspo #fitness
#transformationtuesday #quote #quotes #inspiring
#motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #godbeforeanything #ilovegod #bestrong #keeppushing #thesecret  #winning #real #workoutmotivation  #persistency #water #yourdestiny #godbeforeanything

The harvest its the hardest part or you success not the Sowing part. . . @iammiketodd . . . .. . . . . . . ..#businessman #owneroperator #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #godbeforeanything #ilovegod #bestrong #keeppushing #thesecret   #winning #real #workoutmotivation   #persistency #water #yourdestiny #godbeforeanything - 5 hours ago

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#millionaire #midset #business #entrepreneur #ambition #workhard #workhardplayhard #greatness #striveforgreatness #striveforsuccess #nevergiveup #nevergiveuponyourdreams #keeppushing #keepgoing #strong #staystrong

#millionaire #midset #business #entrepreneur #ambition #workhard #workhardplayhard #greatness #striveforgreatness #striveforsuccess #nevergiveup #nevergiveuponyourdreams #keeppushing #keepgoing #strong #staystrong - 5 hours ago

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The harvest its the hardest part or you success not the Sowing part.
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@iammiketodd .
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. . ..#businessman #owneroperator #fitfam #fitspo #fitness
#transformationtuesday #quote #quotes #inspiring
#motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #godbeforeanything #ilovegod #bestrong #keeppushing #thesecret  #winning #real #workoutmotivation  #persistency #water #yourdestiny #godbeforeanything

The harvest its the hardest part or you success not the Sowing part. . . @iammiketodd . . . .. . . . . . . ..#businessman #owneroperator #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #godbeforeanything #ilovegod #bestrong #keeppushing #thesecret   #winning #real #workoutmotivation   #persistency #water #yourdestiny #godbeforeanything - 5 hours ago

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😍🙌🏼THIS IS EVERYTHING💙🔥 ______________________________________________________

I had planned on meeting my #runsquad this morning for a tempo run 🏃🏻‍♀️🏃🏼‍♀️🏃🏽‍♀️🏃🏿‍♀️🏃🏾‍♀️by I had a little too much #sundayfunday yesterday and one too many glasses of 🍷😬 But what is life without wine? 
Anyway, there was no possible way I was going to be running at 5:00am and I chose sleep 😴 Luckily...I was in a training and got home from work earlier than usual, and got my run in! ⚔️Double edged sword🤺, it turned it to be because at 4pm in Sacramento, the ☀️is ablazin’ 🔥. I had planned on 6-7 at tempo and I got 5 at an average pace of 6:55, and you know what...I’m totally okay with that. I have never regretted choosing to go for a run 🏃🏻‍♀️
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#Repost @inspiringwomenrunners with @get_repost
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 #BeatYesterday #DoItForYou #FindYourStrong #GirlsWhoRun #marathontraining #Marathon  #IGRunners #ILoveRunning #InstaRunners #IRun #KeepPushing #KeepRunning #runaretesac #runyourworld #Miles #MoveMoreFitness #NeverStop #RunnersCommunity #Run #Running #runarete #runsacramento #womenofrunning #noregrets #dowhatyoucan #motivationmonday #mondaymiles

🏼THIS IS EVERYTHING ______________________________________________________ I had planned on meeting my #runsquad this morning for a tempo run 🏻‍♀️🏼‍♀️🏽‍♀️🏿‍♀️🏾‍♀️by I had a little too much #sundayfunday yesterday and one too many glasses of 😬 But what is life without wine? Anyway, there was no possible way I was going to be running at 5:00am and I chose sleep 😴 Luckily...I was in a training and got home from work earlier than usual, and got my run in! ⚔️Double edged sword🤺, it turned it to be because at 4pm in Sacramento, the ️is ablazin’ . I had planned on 6-7 at tempo and I got 5 at an average pace of 6:55, and you know what...I’m totally okay with that. I have never regretted choosing to go for a run 🏻‍♀️ ______________________________________________________ #Repost @inspiringwomenrunners with @get_repost ・・・ . . . . . . #BeatYesterday #DoItForYou #FindYourStrong #GirlsWhoRun #marathontraining #Marathon #IGRunners #ILoveRunning #InstaRunners #IRun #KeepPushing #KeepRunning #runaretesac #runyourworld #Miles #MoveMoreFitness #NeverStop #RunnersCommunity #Run #Running #runarete #runsacramento #womenofrunning #noregrets #dowhatyoucan #motivationmonday #mondaymiles - 5 hours ago

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You will always find me somewhere on a beach 🌊💖 🏖 #beachbum#yoga#love#peaceful#water#yogaabs#keeppushing#lululmon#river#enjoysummerwhileyoucan#

You will always find me somewhere on a beach 🏖 #beachbum #yoga #love #peaceful #water #yogaabs #keeppushing #lululmon #river #enjoysummerwhileyoucan # - 5 hours ago

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#dreambig #ceo #enterprenuer #enterpreneurship #enterpreneurs #enterpreneurlife #entrepreneurlifestyle #startup #startuplife #hardwork #smartwork #hardworkpaysoff #hardwork #hardworking #neverquit #earnit #keeppushing #keepgrinding #instagood #instamood #picoftheday #instadaily #followus #doubletap #punyaslogan

#dreambig #ceo #enterprenuer #enterpreneurship #enterpreneurs #enterpreneurlife #entrepreneurlifestyle #startup #startuplife #hardwork #smartwork #hardworkpaysoff #hardwork #hardworking #neverquit #earnit #keeppushing #keepgrinding #instagood #instamood #picoftheday #instadaily #followus #doubletap #punyaslogan - 5 hours ago

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Sometimes a skate-break is needed to keep the stoked high while cutting up skateboards. Portland never fails to disappoint with an epic passerby or two... and a perfect mini-skate spot around every corner. Thanks Portland. #thankyouskateboarding #lovethisjob #smileforever #keeppushing #onwardupward #soundon #soundon🔊 #theburnside @kenzieapple @maplexo

Sometimes a skate-break is needed to keep the stoked high while cutting up skateboards. Portland never fails to disappoint with an epic passerby or two... and a perfect mini-skate spot around every corner. Thanks Portland. #thankyouskateboarding #lovethisjob #smileforever #keeppushing #onwardupward #soundon #soundon #theburnside @kenzieapple @maplexo - 5 hours ago

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CHEST DAY WAS EPIC, I TRIED SOMETHING DIFFERENT TO KEEP IT FRESH..I SWEAR  IF @war.on.weights_blackwidow KEEP VIDEOBOMBING MY VIDEOS I'M GONNA SERVE HER COURT ORDERS ON A LAWSUIT 😂😂🤣🤣
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#Fitness #FitnessMotivation #Inspiration #FitSpo #Exercise #FitnessAddict #Workout #FitFreak #NeverGiveUp #NeverQuit #BodyBuilding #KeepPushing #FitnessGoals #BodyGoals #TrustTheProcess #FitnessJourney #Fit #Gainz #HardWork #Miami #Dallas #Atlanta #ATX #Houston #Texas #Florida #Jamaica #chestday

CHEST DAY WAS EPIC, I TRIED SOMETHING DIFFERENT TO KEEP IT FRESH..I SWEAR IF @war.on.weights_blackwidow KEEP VIDEOBOMBING MY VIDEOS I'M GONNA SERVE HER COURT ORDERS ON A LAWSUIT 🤣🤣 . . . . . #Fitness #FitnessMotivation #Inspiration #FitSpo #Exercise #FitnessAddict #Workout #FitFreak #NeverGiveUp #NeverQuit #BodyBuilding #KeepPushing #FitnessGoals #BodyGoals #TrustTheProcess #FitnessJourney #Fit #Gainz #HardWork #Miami #Dallas #Atlanta #ATX #Houston #Texas #Florida #Jamaica #chestday - 5 hours ago

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Started out today motivated..even tho I was sick all I could think about was sticking to the plan but that didn’t happen some family stuff went down I’m getting sick which is causing my asthma act up and I’m feeling like crap I’ve been at the ER with my grandma and I’m still waiting for her I haven’t had time to cook so I ate out and no I didn’t make any good decisions even though I could have I have no idea why that’s my fault but tomorrow is a new day and I hope that I have the motivation that I did this morning and everything goes as planned new day one wish me luck... 🙄😔#failedtoday #tomorrowsanewday #keeppushing #gottagetitdone #2weekstilheshome #gottalosethisweight #ihateexcuses #ihateimakeexcuses #fuck

Started out today motivated..even tho I was sick all I could think about was sticking to the plan but that didn’t happen some family stuff went down I’m getting sick which is causing my asthma act up and I’m feeling like crap I’ve been at the ER with my grandma and I’m still waiting for her I haven’t had time to cook so I ate out and no I didn’t make any good decisions even though I could have I have no idea why that’s my fault but tomorrow is a new day and I hope that I have the motivation that I did this morning and everything goes as planned new day one wish me luck... 🙄#failedtoday #tomorrowsanewday #keeppushing #gottagetitdone #2weekstilheshome #gottalosethisweight #ihateexcuses #ihateimakeexcuses #fuck - 5 hours ago

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MAHOGANY MONDAY'S.

NO NEED FT @glabeaud  produced by @indianarome  DROPPING TONIGHT!!! yall ready??
#mahogany #noneed #newsingle #rapartist #atlantaartist #music #brand #artist #writer #femalerapper #lovesong #summerlove #hiphop #90s #defjam #a1entertainment #videoshoot #keeppushing #gomode #newartist #worldstar #unsignedartist #mahoganymondays #realrap

MAHOGANY MONDAY'S. NO NEED FT @glabeaud produced by @indianarome DROPPING TONIGHT!!! yall ready?? #mahogany #noneed #newsingle #rapartist #atlantaartist #music #brand #artist #writer #femalerapper #lovesong #summerlove #hiphop #90s #defjam #a1entertainment #videoshoot #keeppushing #gomode #newartist #worldstar #unsignedartist #mahoganymondays #realrap - 5 hours ago

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Regrann from @makaveli_motivation -  #IwillNotBeStopped
Guy @guycisternino 
GASP @officialgasp 
#ChampionsMindset #YouCantStopMe #KeepPushing #BelieveToAchieve #MoreThanMuscles #MakaveliMotivation

Regrann from @makaveli_motivation - #IwillNotBeStopped Guy @guycisternino GASP @officialgasp #ChampionsMindset #YouCantStopMe #KeepPushing #BelieveToAchieve #MoreThanMuscles #MakaveliMotivation - 5 hours ago

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The truth is, I was never meant to fit inside the box. And you weren’t either.
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You are unique. Hand-crafted. Purposefully designed. Created with a vision in mind.
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Your personality. Your talents. Your abilities. Your passion. Your thoughts. Your anger. Your pain. Your joy.
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All of it was molded together into this human. This human that was created to use those things to do something.
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So go do it. Don’t let anyone tell you you’re incapable or that you’re not good enough. Or that you can’t with the past that you have. Or that you don’t have what it takes. Or that your dream is too big. Or that you are too small.
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It’s not. You’re not. You have ONE life. Live it in such a way that people see God’s plan through you. And His plans are bigger and better than anything you can imagine. He’s equipped you. You just have to decide to use it.
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#dreambig #dontstop #keeppushing #dreamers #goals #goaldigger #godsplan #fnfambassador #fnfattire #tdlhls

The truth is, I was never meant to fit inside the box. And you weren’t either. . You are unique. Hand-crafted. Purposefully designed. Created with a vision in mind. . Your personality. Your talents. Your abilities. Your passion. Your thoughts. Your anger. Your pain. Your joy. . All of it was molded together into this human. This human that was created to use those things to do something. . So go do it. Don’t let anyone tell you you’re incapable or that you’re not good enough. Or that you can’t with the past that you have. Or that you don’t have what it takes. Or that your dream is too big. Or that you are too small. . It’s not. You’re not. You have ONE life. Live it in such a way that people see God’s plan through you. And His plans are bigger and better than anything you can imagine. He’s equipped you. You just have to decide to use it. . . . #dreambig #dontstop #keeppushing #dreamers #goals #goaldigger #godsplan #fnfambassador #fnfattire #tdlhls - 5 hours ago

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The Baton Rouge Area Foundation released their city stats report, yet again blacks earn half that of whites in Baton Rouge. We make up 54% of the city, and 47% of the parish. -
One way to BEGIN the process of closing the income gap is to balance city parish contracts, which blacks get less than 1% of parish contracts. Which means black people and businesses are paying into a system that doesn’t do business with them. -
Of course there are far more opportunities in the private sector, but the city can set the standard for how we do business in Baton Rouge. -
If our leaders are serious about change this must be a priority. You can let council members know you believe this should be a priority in next years budget by emailing them here metrocouncil@brla.gov. -
If black business owners are brought to the table, more jobs for black families are created, which helps reduce crime. We can’t say it won’t work, because we’ve never done it. Send an email, and let’s begin to change these statistics. -
#GetInvolved #KeepPushing #LetsBuild

The Baton Rouge Area Foundation released their city stats report, yet again blacks earn half that of whites in Baton Rouge. We make up 54% of the city, and 47% of the parish. - One way to BEGIN the process of closing the income gap is to balance city parish contracts, which blacks get less than 1% of parish contracts. Which means black people and businesses are paying into a system that doesn’t do business with them. - Of course there are far more opportunities in the private sector, but the city can set the standard for how we do business in Baton Rouge. - If our leaders are serious about change this must be a priority. You can let council members know you believe this should be a priority in next years budget by emailing them here metrocouncil@brla.gov. - If black business owners are brought to the table, more jobs for black families are created, which helps reduce crime. We can’t say it won’t work, because we’ve never done it. Send an email, and let’s begin to change these statistics. - #GetInvolved #KeepPushing #LetsBuild - 5 hours ago

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Hats are in! Website will be up and purchasing will be available soon! #fittoaim #setyoursights

Hats are in! Website will be up and purchasing will be available soon! #fittoaim #setyoursights - 5 hours ago

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💞💜🔥🙌🏽🎉As we all know you can view all my hairstyles @nae_bfamous . I like to show and upload different things I do with my hair and give hair tips ,,I never was scared to have versatility. Going to add this color to my braids which are already purple , light purple and blonde. This is going to blend in so well thought I’d give them a extra kick ! This hair is bomb @bobbiboss_hair  my favorite braiding hair 🍭🍭⭐️. You don’t Gota approve of who I am or what I do just sit back and watch 🎥📹 song 🎧@yg #keeppushing #bobbibosshair #different#pink#braids#vegasbraider#kidbraidstyles #iloveme#hairstylist#theshiggyshow #sizemedium #switchup#blessed#slayedbynae #giftedhangs#thegame#vegasfauxlocs#ilovepink#atl#chicagobraider#vegasdreads#barbershop #icecube#northlasvegas#nails#braidinghair#bet

🏽As we all know you can view all my hairstyles @nae_bfamous . I like to show and upload different things I do with my hair and give hair tips ,,I never was scared to have versatility. Going to add this color to my braids which are already purple , light purple and blonde. This is going to blend in so well thought I’d give them a extra kick ! This hair is bomb @bobbiboss_hair my favorite braiding hair ️. You don’t Gota approve of who I am or what I do just sit back and watch song @yg #keeppushing #bobbibosshair #different #pink #braids #vegasbraider #kidbraidstyles #iloveme #hairstylist #theshiggyshow #sizemedium #switchup #blessed #slayedbynae #giftedhangs #thegame #vegasfauxlocs #ilovepink #atl #chicagobraider #vegasdreads #barbershop #icecube #northlasvegas #nails #braidinghair #bet - 5 hours ago

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🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
#LAFAMILIABARBERSHOP🔥 Beautifu place 5 starts barbershop Family and friendly environment 🙏🏽full high quality barbering services 💈#LAFAMILIABARBERSHOP🔥 #shamokindam #selinsgrove #sunbury #lewisburg #bloomsburg #danville #milton #williamsport #harrisburg #pa #neverstop #keepworking #Keeppushing #keepdreaming #barber #booksy #hairart #qualityoverquantity

#LAFAMILIABARBERSHOP Beautifu place 5 starts barbershop Family and friendly environment 🏽full high quality barbering services #LAFAMILIABARBERSHOP #shamokindam #selinsgrove #sunbury #lewisburg #bloomsburg #danville #milton #williamsport #harrisburg #pa #neverstop #keepworking #Keeppushing #keepdreaming #barber #booksy #hairart #qualityoverquantity - 5 hours ago

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Monday Motivation. 💕 .
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#optavia #optavia30 #transform #fitstagram #health #motivation #motivate #healthandwellness #fitlife #noexcuses #inspire #goodvibes #positivity #fitnessgoals #keepmoving #dontquit #change #keeppushing #yesyoucan #staymotivated #fromtheoutsidein #youarestrong #inspire #transformation #beginnow #thiswillhappen

Monday Motivation. . . . . . . . . #optavia #optavia30 #transform #fitstagram #health #motivation #motivate #healthandwellness #fitlife #noexcuses #inspire #goodvibes #positivity #fitnessgoals #keepmoving #dontquit #change #keeppushing #yesyoucan #staymotivated #fromtheoutsidein #youarestrong #inspire #transformation #beginnow #thiswillhappen - 5 hours ago

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Looking at the pre-judging video and I'm really surprised how relaxed and confident I was competing for the first time. I had a blast and plan on doing this again in 6 weeks...Stay Tuned. #bestisyettocome .
#transformation #motivated #inspiration #blessed🙏🏾 #floridastatechampionship #fitlife #fitspiration #keeppushing #gettingstronger #giveitmyall #thankful #breakingmentalbarriers #becomingnpcbikini #lifegoals #believeinyourself #beingme #teamfate #persistence #250kchallange #npcbikini #neverquit #strength #godisgood #beablessingtoothers

Looking at the pre-judging video and I'm really surprised how relaxed and confident I was competing for the first time. I had a blast and plan on doing this again in 6 weeks...Stay Tuned. #bestisyettocome . #transformation #motivated #inspiration #blessed 🏾 #floridastatechampionship #fitlife #fitspiration #keeppushing #gettingstronger #giveitmyall #thankful #breakingmentalbarriers #becomingnpcbikini #lifegoals #believeinyourself #beingme #teamfate #persistence #250kchallange #npcbikini #neverquit #strength #godisgood #beablessingtoothers - 5 hours ago

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#themarauderman #keeppushing #repost #attitudeiseverything #stayhumble #staygrateful #staypositive #shootyourshot

#themarauderman #keeppushing #repost #attitudeiseverything #stayhumble #staygrateful #staypositive #shootyourshot - 5 hours ago

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WE ARE OPEN FOR BUSINESS 
Beautiful Day To #RentWithLuxury 🗽
#NoDaysOff #KeepPushing 
For All Inquiries (questions,proms,video shoots)On This Vehicle Please Do Not Hesitate To Contact Us (718)480-3105
Store hours: M-Saturday 10AM-10PM
Happy #Wednesday 💫 !
#bmw #m5 #mpower #cars
#jamaica #nyc #newyorkcity #power 
#carrentals #queens #longisland #battles #valleystream #work #summer #spring
#luxurynation #videos #prom #motivation #hardwork #dedication

WE ARE OPEN FOR BUSINESS Beautiful Day To #RentWithLuxury #NoDaysOff #KeepPushing For All Inquiries (questions,proms,video shoots)On This Vehicle Please Do Not Hesitate To Contact Us (718)480-3105 Store hours: M-Saturday 10AM-10PM Happy #Wednesday ! #bmw #m5 #mpower #cars #jamaica #nyc #newyorkcity #power #carrentals #queens #longisland #battles #valleystream #work #summer #spring #luxurynation #videos #prom #motivation #hardwork #dedication - 5 hours ago

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Happy to be back. Only goal i have for now is consistency in the gym.
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Age: 17
Weight: 243lbs/110k
Height: 5"10/178cm
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#benchpress #deadlift #squat #chestday #hardwork #dontgiveup #dope #happy #gym #goals #cardio #abs #workout #workhard #pain #gains #17 #keeppushing #gymshark

Happy to be back. Only goal i have for now is consistency in the gym. . . Age: 17 Weight: 243lbs/110k Height: 5"10/178cm . . #benchpress #deadlift #squat #chestday #hardwork #dontgiveup #dope #happy #gym #goals #cardio #abs #workout #workhard #pain #gains #17 #keeppushing #gymshark - 5 hours ago

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#repost #themarauderman #keeppushing #believeit #postivemindset #shootyourshot

#repost #themarauderman #keeppushing #believeit #postivemindset #shootyourshot - 5 hours ago

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#repost #themarauderman #grantcardone #garyvee #davidmeltzer #keeppushing #goforit #shootyourshot

#repost #themarauderman #grantcardone #garyvee #davidmeltzer #keeppushing #goforit #shootyourshot - 5 hours ago

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💯#winwin Losing Is Not @ Option!!..... #keeppushing 🏁🏁🏁

#winwin Losing Is Not @ Option!!..... #keeppushing - 5 hours ago

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#lifequotes #loveyourself #encouragesomeone #encouragemyself #encourageyou #inspire #motivation #message #mondaymotivation #keeppushing #makeithappen #perfecttiming #successquotes #success

#lifequotes #loveyourself #encouragesomeone #encouragemyself #encourageyou #inspire #motivation #message #mondaymotivation #keeppushing #makeithappen #perfecttiming #successquotes #success - 5 hours ago

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Make a goal and stick with it! Push towards it every day.

Make a goal and stick with it! Push towards it every day. - 5 hours ago

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Para obter o sucesso é necessário não só querer, planejar e agir mas também temos que PROGREDIR!!!
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Durante o treino de hoje do @gabrielfelzen, pudemos notar o seu desenvolvimento atraves da progresso desse exercício de potência, agora atingindo a altura de 76cm!!!
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Parabéns Gabriel pela evolução e vamos com tudo!!!
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#ilovemyjob #personaltraining  #sejafoda #keeppushing  #treinodeforca #motivacao #sucesso #crossfittraining #justdoit #crossfit #superacao #mudandovidas #euatleta #30tododia #workout  #foco #nopainnogain #workhardplayhard #nevergiveup #teoriaepratica #fortalecimento #zenproject8 #corrida #asics #reflexao #mundobt #semdesculpas #potencia

Para obter o sucesso é necessário não só querer, planejar e agir mas também temos que PROGREDIR!!! . Durante o treino de hoje do @gabrielfelzen , pudemos notar o seu desenvolvimento atraves da progresso desse exercício de potência, agora atingindo a altura de 76cm!!! . Parabéns Gabriel pela evolução e vamos com tudo!!! . . . . . . #ilovemyjob #personaltraining #sejafoda #keeppushing #treinodeforca #motivacao #sucesso #crossfittraining #justdoit #crossfit #superacao #mudandovidas #euatleta #30tododia #workout #foco #nopainnogain #workhardplayhard #nevergiveup #teoriaepratica #fortalecimento #zenproject8 #corrida #asics #reflexao #mundobt #semdesculpas #potencia - 5 hours ago

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Congratulations you made it through the day! To the person who faced every hurdle possible today yet still persisted you're the real MVP! #keeppushing 
#jessthebeginning #loveandlight #mondays #madeformondays #natural #naturalhairstyles #entrepreneurs #entrepreneur #blogger #motivation #inspiration #yougotthis #yougotthisgirl #yougotthisman

Congratulations you made it through the day! To the person who faced every hurdle possible today yet still persisted you're the real MVP! #keeppushing #jessthebeginning #loveandlight #mondays #madeformondays #natural #naturalhairstyles #entrepreneurs #entrepreneur #blogger #motivation #inspiration #yougotthis #yougotthisgirl #yougotthisman - 6 hours ago

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🍑 grow legs grow💪🏽
Training legs/ glutes 3x a week to get them to grow while eating a surplus of calories. 
Drop your favorite glute exercise below! ⬇️
Check my story for today’s workout💪🏽
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#crossfit #fitness #legday #fitfam #girlswholift #thegymismytherapy  #progress #strongnotskinny #fitnessmotivation #fitspo #fitfam #nutrition #coach #npcbikini #iifym #strongissexy #StrengthFeed #sweatitout #girlswholift #chickswholift #strongwomen #goals #itsaprocess #alwayshungry #neversettle #neversatisfied #keeppushing #berealnotperfect #thisisme

grow legs grow🏽 Training legs/ glutes 3x a week to get them to grow while eating a surplus of calories. Drop your favorite glute exercise below! ️ Check my story for today’s workout🏽 . . . . . #crossfit #fitness #legday #fitfam #girlswholift #thegymismytherapy #progress #strongnotskinny #fitnessmotivation #fitspo #fitfam #nutrition #coach #npcbikini #iifym #strongissexy #StrengthFeed #sweatitout #girlswholift #chickswholift #strongwomen #goals #itsaprocess #alwayshungry #neversettle #neversatisfied #keeppushing #berealnotperfect #thisisme - 6 hours ago

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What do you do in the Valley of Loss?! You don’t stop. For a replay for the message Check it out in YouTube ▶️▶️▶️ https://youtu.be/e0yABBsvzfI

#CLC #ValleyOfLoss #KeepPushing #Purpose

What do you do in the Valley of Loss?! You don’t stop. For a replay for the message Check it out in YouTube ️ https://youtu.be/e0yABBsvzfI #CLC #ValleyOfLoss #KeepPushing #Purpose - 6 hours ago

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#dailyinspiration #motivation #growth #keeppushing #keepyourheadup #kb #emporiumhouse #iamnotaverage #nevergiveup #neverstopgrinding #renissanceman #houstonphotographer

#dailyinspiration #motivation #growth #keeppushing #keepyourheadup #kb #emporiumhouse #iamnotaverage #nevergiveup #neverstopgrinding #renissanceman #houstonphotographer - 6 hours ago

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So grateful to Anytime Fitness for introducing me to the gym scene of massage therapy...and letting me do a little shameless self-promoting! Got to follow that with killing my 215 squat and deadlift to up my training max to 230. Had to celebrate a fun day before “work”. Notice the anatomical socks to match the poster. #ea_massage #massagetherapy #fitness #workhard #keeppushing

So grateful to Anytime Fitness for introducing me to the gym scene of massage therapy...and letting me do a little shameless self-promoting! Got to follow that with killing my 215 squat and deadlift to up my training max to 230. Had to celebrate a fun day before “work”. Notice the anatomical socks to match the poster. #ea_massage #massagetherapy #fitness #workhard #keeppushing - 6 hours ago

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Today's workout focus was a mental one! Lol! Home workouts will be later in the evening 😊 #back2school #mightycwi #cwi #collegeofwesternidaho

Today's workout focus was a mental one! Lol! Home workouts will be later in the evening #back2school #mightycwi #cwi #collegeofwesternidaho - 6 hours ago

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I had this beautiful girl cheering me on my run this evening. I had very heavy lead legs. I worked a long weekend and Monday and my allergies are acting up. The last thing I wanted to do was run. But, my daughter was encouraging me to run just 1 mile while she road her bike. Then she said that I did 1 mile, I certainly can run 2. Then 2 became 3. I made to 3.25 miles and was hitting paces in the 8-8.5 miles/hr. It’s is always nice to have someone to motivate you to your fullest potential, especially your daughter 💕. Now the limber double jointed one is going to teach me how to stretch properly. #daughters #daughtersarethebest #daughtersareablessing #daughtersarespecial #daughtersareeverything #exercisingwithkids #exercisingwithmydaughter #run #runningmotivation #runnersofinstagram #runnermom #womenrunningcommunity #womensrunningcommunity #motherrunners #running #giveyourall #keepmoving #keeppushing #keeppersevering #shortmilesisbetterthannomiles #eveningrun #runoutside #runoutdoors #dontforgettostretch

I had this beautiful girl cheering me on my run this evening. I had very heavy lead legs. I worked a long weekend and Monday and my allergies are acting up. The last thing I wanted to do was run. But, my daughter was encouraging me to run just 1 mile while she road her bike. Then she said that I did 1 mile, I certainly can run 2. Then 2 became 3. I made to 3.25 miles and was hitting paces in the 8-8.5 miles/hr. It’s is always nice to have someone to motivate you to your fullest potential, especially your daughter . Now the limber double jointed one is going to teach me how to stretch properly. #daughters #daughtersarethebest #daughtersareablessing #daughtersarespecial #daughtersareeverything #exercisingwithkids #exercisingwithmydaughter #run #runningmotivation #runnersofinstagram #runnermom #womenrunningcommunity #womensrunningcommunity #motherrunners #running #giveyourall #keepmoving #keeppushing #keeppersevering #shortmilesisbetterthannomiles #eveningrun #runoutside #runoutdoors #dontforgettostretch - 6 hours ago

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Flexing gains after a killer back sesh. Thanks for all the good pic's @libbsterr_cia 📸
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#back #backdayworkout #backday #latsworkout #flex #gains #girlswholift #muscle #ladylifter #gymrat #gymtime #gymlife #feeltheburn #trainmean #fitlife #fitnessmotivation #fitness #fitfam #strong #nopainnogain #keeppushing #bodybuilding #getstrong #getbig #swole

Flexing gains after a killer back sesh. Thanks for all the good pic's @libbsterr_cia 📸 . . #back #backdayworkout #backday #latsworkout #flex #gains #girlswholift #muscle #ladylifter #gymrat #gymtime #gymlife #feeltheburn #trainmean #fitlife #fitnessmotivation #fitness #fitfam #strong #nopainnogain #keeppushing #bodybuilding #getstrong #getbig #swole - 6 hours ago

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You’re becoming a stronger version of yourself. #KeepPushing 🙏🏾

You’re becoming a stronger version of yourself. #KeepPushing 🏾 - 6 hours ago

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No matter the clouds that appear in your life... the light will always come through. It may get rough but you made it through another day! New mercies and blessings coming! #chasingsunsets #motivationmonday #Keeppushing #Jesusgotyou #Itwillgetbetter #Hepromisedus

No matter the clouds that appear in your life... the light will always come through. It may get rough but you made it through another day! New mercies and blessings coming! #chasingsunsets #motivationmonday #Keeppushing #Jesusgotyou #Itwillgetbetter #Hepromisedus - 6 hours ago

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On today’s episode of Start Your Own Business...
#Ugh #KeepPushing #Entrepreneur #NoProblems #OnlyOpportunities #Monday #GottaPayTheCostToBeTheBoss
#ElectricStandardCo
[🎥 by @guldies]

On today’s episode of Start Your Own Business... #Ugh #KeepPushing #Entrepreneur #NoProblems #OnlyOpportunities #Monday #GottaPayTheCostToBeTheBoss #ElectricStandardCo [ by @guldies ] - 6 hours ago

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Chile I Started This 30 Day Walking Challenge On August 1st & It Hasn't Been Easy , But When I Tell You Consistency Is The Key My Bishop Told Us In Service Years Ago "You'll Win If You Don't Quit " #day20th #keepmoving #keeppushing #thankful #itwassuperhotoutsidetoo #breakingbarriers  #onepoundatatime 💪💪💪💪

Chile I Started This 30 Day Walking Challenge On August 1st & It Hasn't Been Easy , But When I Tell You Consistency Is The Key My Bishop Told Us In Service Years Ago "You'll Win If You Don't Quit " #day20th #keepmoving #keeppushing #thankful #itwassuperhotoutsidetoo #breakingbarriers #onepoundatatime - 6 hours ago

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Walk up to shorty like let me get your number before I don’t want it no more😎💪🏾💪🏾😂#blink#fitness#keeppushing#lift

Walk up to shorty like let me get your number before I don’t want it no more😎🏾🏾#blink #fitness #keeppushing #lift - 6 hours ago

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So we're sitting here watching The Big Bang Theory on Fox Carolina then the commercials come on, and BAM! AN ENDOMETRIOSIS AWARENESS COMMERCIAL!!!!! This is so huge!!!! A year ago we would have never saw anything like that! But it even went into some detail, about stabbing pain, etc!!! I'm so excited right now!!! THIS is what we have been fighting for!!! How amazing is this?!? Baby step by baby step there's becoming more and more awareness on endometriosis!!!! Everyone keep up the great work!!! 💕💕🎗️🎗️🎗️
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#invisiblewarrior #invisiblewarriordiary #endometriosisawareness #invisibleillnessawareness #spreadtheword #endo #itsworking #keeppushing #wecandothis #babysteps #spreadawareness #endowarrior #painwarrior #itisreal #invisibleillnessesarereal #painisreal #endometriosis

So we're sitting here watching The Big Bang Theory on Fox Carolina then the commercials come on, and BAM! AN ENDOMETRIOSIS AWARENESS COMMERCIAL!!!!! This is so huge!!!! A year ago we would have never saw anything like that! But it even went into some detail, about stabbing pain, etc!!! I'm so excited right now!!! THIS is what we have been fighting for!!! How amazing is this?!? Baby step by baby step there's becoming more and more awareness on endometriosis!!!! Everyone keep up the great work!!! 🎗️🎗️🎗️ . . #invisiblewarrior #invisiblewarriordiary #endometriosisawareness #invisibleillnessawareness #spreadtheword #endo #itsworking #keeppushing #wecandothis #babysteps #spreadawareness #endowarrior #painwarrior #itisreal #invisibleillnessesarereal #painisreal #endometriosis - 6 hours ago

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Don’t stop now ✖️ Don’t give up ✖️You’re results are right around the corner! 👊🏻 .
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#workoutmonday #legsfordays #legdaymonday #legday #hiit #cardio #herbalifenutritionresults #herbalifenutrition #idoherbalife #teambeauty #dontgiveup #keeppushing #bodyovermind #fitness #fitgirls #musclesandtattoos #fitandtatted #workworkworkworkwork #hustledaily #healthyandhappy

Don’t stop now ️ Don’t give up ️You’re results are right around the corner! 🏻 . . . #workoutmonday #legsfordays #legdaymonday #legday #hiit #cardio #herbalifenutritionresults #herbalifenutrition #idoherbalife #teambeauty #dontgiveup #keeppushing #bodyovermind #fitness #fitgirls #musclesandtattoos #fitandtatted #workworkworkworkwork #hustledaily #healthyandhappy - 6 hours ago

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Another technique in process.
#venetianlasvegas #lasvegas #storytime #stone #food #chocolate #amazing #blue #pastrychef #chef #keeppushing

Another technique in process. #venetianlasvegas #lasvegas #storytime #stone #food #chocolate #amazing #blue #pastrychef #chef #keeppushing - 6 hours ago

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Bi’s for the guys ☺️ #bisforguys #flexin #feelingstrong #keeppushing #pushforbetter #striveforbetter #constantandneverendingimprovement #consistency

Bi’s for the guys #bisforguys #flexin #feelingstrong #keeppushing #pushforbetter #striveforbetter #constantandneverendingimprovement #consistency - 6 hours ago

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#inspiring @running.boots
⭐️

#inspiring @running.boots ️ - 6 hours ago

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6 years ago today I pasted my commercial license in the mighty 206. 6 yrs on things are a little different! Through hard work, persistence and sacrifices anything is obtainable!! Don’t let anyone say other wise, it’s never to late to chase that dream. I say thanks to all my family and friends for pushing me and encouraging me, and I also say thanks to the haters for pushing me to prove you wrong. If you want something bad enough, go get it! .
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#aviation #achievinggoals #lifeofapilot #sacrifice #cessan206 #atr72600 #chaseyourdreams #avgeek #lifeofapilot #keeppushing #goafterwhatyouwant #aviationaustralia #dontgiveup #dreamsdocometrue #workhard #firstofficer #makeithappen

6 years ago today I pasted my commercial license in the mighty 206. 6 yrs on things are a little different! Through hard work, persistence and sacrifices anything is obtainable!! Don’t let anyone say other wise, it’s never to late to chase that dream. I say thanks to all my family and friends for pushing me and encouraging me, and I also say thanks to the haters for pushing me to prove you wrong. If you want something bad enough, go get it! . . . #aviation #achievinggoals #lifeofapilot #sacrifice #cessan206 #atr72600 #chaseyourdreams #avgeek #lifeofapilot #keeppushing #goafterwhatyouwant #aviationaustralia #dontgiveup #dreamsdocometrue #workhard #firstofficer #makeithappen - 6 hours ago

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Me: hey @alexconnors those clouds are lookin a lil bit dark.
My coach: oh it’ll be fine just get going
It was not fine it downpoured 400 meters in #sleddrag #crossfit #mile #downpour #keeppushing #rain #wet #heavy

Me: hey @alexconnors those clouds are lookin a lil bit dark. My coach: oh it’ll be fine just get going It was not fine it downpoured 400 meters in #sleddrag #crossfit #mile #downpour #keeppushing #rain #wet #heavy - 6 hours ago

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#Photooftheday #feministquote #wisdom #girlpower #girlgang #girlboss #bossbabe #bosslady #entrepreneur #successfulwomen #mindset #keeppushing #inspiration #workhardplayhard #queen #feminist #motivation #girlsbuildingempires #womenpower #womanpower #instagood #love #happy #goals #quote #quotes #beyonce #empowerment #empower #monday

#Photooftheday #feministquote #wisdom #girlpower #girlgang #girlboss #bossbabe #bosslady #entrepreneur #successfulwomen #mindset #keeppushing #inspiration #workhardplayhard #queen #feminist #motivation #girlsbuildingempires #womenpower #womanpower #instagood #love #happy #goals #quote #quotes #beyonce #empowerment #empower #monday - 6 hours ago

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6 hours ago

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Motivate Monday!! Sometimes it's so hard to stay focused when you're Your Own Boss. I have to leave my phone downstairs when I'm trying to edit photos upstairs in my office and ignore the dings of Instagram and email!! What distracts you from your work?
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#focused #determined #dedicated #fabulous #keeppushing #nosleep #riseandgrind #nodistractions #makingprogress #motivation vatemonday #motivation

Motivate Monday!! Sometimes it's so hard to stay focused when you're Your Own Boss. I have to leave my phone downstairs when I'm trying to edit photos upstairs in my office and ignore the dings of Instagram and email!! What distracts you from your work? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #focused #determined #dedicated #fabulous #keeppushing #nosleep #riseandgrind #nodistractions #makingprogress #motivation vatemonday #motivation - 6 hours ago

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#justalittlewarmout #running #jogging #quickworkout #physical #yumaaz #sunniestcityintheworld #summertime #sweat #myfatiscrying #windyout #downtownyuma #keeppushing #selfie

#justalittlewarmout #running #jogging #quickworkout #physical #yumaaz #sunniestcityintheworld #summertime #sweat #myfatiscrying #windyout #downtownyuma #keeppushing #selfie - 6 hours ago

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#beenthruhellandback #keeppushing #justgottakeeponsmiling #smilethruthebullshit #necktats😍 #girlswithtattoos #girlswithnecktats #keeponkeepinon👌  #browneyes #gorgeous #beautiful #likethisshit

#beenthruhellandback #keeppushing #justgottakeeponsmiling #smilethruthebullshit #necktats #girlswithtattoos #girlswithnecktats #keeponkeepinon #browneyes #gorgeous #beautiful #likethisshit - 6 hours ago

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#Photooftheday #feministquote #wisdom #girlpower #girlgang #girlboss #bossbabe #bosslady #entrepreneur #successfulwomen #mindset #keeppushing #inspiration #workhardplayhard #queen #feminist #motivation #girlsbuildingempires #womenpower #womanpower #instagood #love #happy #goals #quote #quotes #beyonce #empowerment #empower #monday

#Photooftheday #feministquote #wisdom #girlpower #girlgang #girlboss #bossbabe #bosslady #entrepreneur #successfulwomen #mindset #keeppushing #inspiration #workhardplayhard #queen #feminist #motivation #girlsbuildingempires #womenpower #womanpower #instagood #love #happy #goals #quote #quotes #beyonce #empowerment #empower #monday - 6 hours ago

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Showing the legs some love!!! #legs #legday #leggains #cardio #buildmuscles #buildmuscleburnfat #fitnessmotivation #houstonfitness #houstonfit #staymotivated #keeppushing #stamina #cake #glutes #glutesworkout #squats #squatsnotshots  #glutepress  #glutesaftereveryworkout #houstonfit #fitnessmotivation #staymotivated #keeppushing

Showing the legs some love!!! #legs #legday #leggains #cardio #buildmuscles #buildmuscleburnfat #fitnessmotivation #houstonfitness #houstonfit #staymotivated #keeppushing #stamina #cake #glutes #glutesworkout #squats #squatsnotshots #glutepress #glutesaftereveryworkout #houstonfit #fitnessmotivation #staymotivated #keeppushing - 6 hours ago

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Today was rough. Jump rope is not my thing but i kick its ass everyday 😂
My mind was all over the place.
I could not concentrate for the life of me. 
My body felt weak and i didnt have the motivation.
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BUT I dug down deep and finshed strong!
Sometimes your body is tired, or just not feeling it that day. No big deal! No workout is bad work out. Break a sweat, suck it up, and just do it.
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Goals. That is what I have for my motivation. I have came this far and felt far worse and still went in and killed it.
#gymlife #personaltrainerintraining #mondaymotivation #keeppushing #keepmovingforward #goals #goalsetting #personaltrainerintraining #yougotthis #sweaty #nomakeup #jumprope #fitnessjourney #weightlossjourney #giveiturall #justdoit #coachintraining #fitness #fitnessmotivation

Today was rough. Jump rope is not my thing but i kick its ass everyday My mind was all over the place. I could not concentrate for the life of me. My body felt weak and i didnt have the motivation. . . . BUT I dug down deep and finshed strong! Sometimes your body is tired, or just not feeling it that day. No big deal! No workout is bad work out. Break a sweat, suck it up, and just do it. . . Goals. That is what I have for my motivation. I have came this far and felt far worse and still went in and killed it. #gymlife #personaltrainerintraining #mondaymotivation #keeppushing #keepmovingforward #goals #goalsetting #personaltrainerintraining #yougotthis #sweaty #nomakeup #jumprope #fitnessjourney #weightlossjourney #giveiturall #justdoit #coachintraining #fitness #fitnessmotivation - 6 hours ago

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Oh but darling, don’t be discouraged. When the pressure is on, turn up the heat. Remember, most are burned by the Fire but Few are Born from it. #raiseyourdiamond #fluffybjj #jgmma #DontDropYourDiamond #bjjlife #keeppushing

Oh but darling, don’t be discouraged. When the pressure is on, turn up the heat. Remember, most are burned by the Fire but Few are Born from it. #raiseyourdiamond #fluffybjj #jgmma #DontDropYourDiamond #bjjlife #keeppushing - 6 hours ago

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#Photooftheday #feministquote #wisdom #girlpower #girlgang #girlboss #bossbabe #bosslady #entrepreneur #successfulwomen #mindset #keeppushing #inspiration #workhardplayhard #queen #feminist #motivation #girlsbuildingempires #womenpower #womanpower #instagood #love #happy #goals #quote #quotes #beyonce #empowerment #empower #monday

#Photooftheday #feministquote #wisdom #girlpower #girlgang #girlboss #bossbabe #bosslady #entrepreneur #successfulwomen #mindset #keeppushing #inspiration #workhardplayhard #queen #feminist #motivation #girlsbuildingempires #womenpower #womanpower #instagood #love #happy #goals #quote #quotes #beyonce #empowerment #empower #monday - 6 hours ago

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5 months post surgery and 2 months back to squatting and everything is feeling better. #progress #powerlifting #recoverystarts #recovery #kneesurgery #squat #roadtorecovery #nostopping #noskinnychampions #legs #rehab #keeppushing #noquit

5 months post surgery and 2 months back to squatting and everything is feeling better. #progress #powerlifting #recoverystarts #recovery #kneesurgery #squat #roadtorecovery #nostopping #noskinnychampions #legs #rehab #keeppushing #noquit - 6 hours ago

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#Photooftheday #feministquote #wisdom #girlpower #girlgang #girlboss #bossbabe #bosslady #entrepreneur #successfulwomen #mindset #keeppushing #inspiration #workhardplayhard #queen #feminist #motivation #girlsbuildingempires #womenpower #womanpower #instagood #love #happy #goals #quote #quotes #beyonce #empowerment #empower #monday

#Photooftheday #feministquote #wisdom #girlpower #girlgang #girlboss #bossbabe #bosslady #entrepreneur #successfulwomen #mindset #keeppushing #inspiration #workhardplayhard #queen #feminist #motivation #girlsbuildingempires #womenpower #womanpower #instagood #love #happy #goals #quote #quotes #beyonce #empowerment #empower #monday - 6 hours ago

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#Photooftheday #feministquote #wisdom #girlpower #girlgang #girlboss #bossbabe #bosslady #entrepreneur #successfulwomen #mindset #keeppushing #inspiration #workhardplayhard #queen #feminist #motivation #girlsbuildingempires #womenpower #womanpower #instagood #love #happy #goals #quote #quotes #beyonce #empowerment #empower #monday

#Photooftheday #feministquote #wisdom #girlpower #girlgang #girlboss #bossbabe #bosslady #entrepreneur #successfulwomen #mindset #keeppushing #inspiration #workhardplayhard #queen #feminist #motivation #girlsbuildingempires #womenpower #womanpower #instagood #love #happy #goals #quote #quotes #beyonce #empowerment #empower #monday - 6 hours ago

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GROW TO YOUR FULLEST POTENTIAL!☀️🌷

GROW TO YOUR FULLEST POTENTIAL! - 6 hours ago

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“ Patience is bitter, but it’s fruit is sweet” -Aristotle •
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Huge thanks to @finesse_shots: <—Go Follow
#believeinyourselfie #striveforgreatness #forextrader #timeisnow #dontwastetime #bepresent #beaware #helpeachothergrow #perserverance #keeppushing #onlypositivity #patienceiskey #grow #tradetraveltransform #aimforthetop #theuniversehasyourback #allowinglifetoflow #bringhappiness #takeachance #leadbyexample #challenge #dreamer #hardworkpaysoffs #connect

“ Patience is bitter, but it’s fruit is sweet” -Aristotle • • • Huge thanks to @finesse_shots : <—Go Follow #believeinyourselfie #striveforgreatness #forextrader #timeisnow #dontwastetime #bepresent #beaware #helpeachothergrow #perserverance #keeppushing #onlypositivity #patienceiskey #grow #tradetraveltransform #aimforthetop #theuniversehasyourback #allowinglifetoflow #bringhappiness #takeachance #leadbyexample #challenge #dreamer #hardworkpaysoffs #connect - 6 hours ago

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Just Starting Out✏️

Just Starting Out️ - 6 hours ago

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Life isn’t always peaches and cream or fair for that matter. But I guess the best we can all do is capture the happy moments and cherish them 💛#keeppushing

Life isn’t always peaches and cream or fair for that matter. But I guess the best we can all do is capture the happy moments and cherish them #keeppushing - 7 hours ago

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Spending time with these little ones gets me more tired than the 35km I ran this weekend 😓 😓 😓 !!!
The best thing I enjoy is to be with them!!! They are my motor, my motivation and my everything!!!
Even if the wake up at 7am and sleep until 8:30pm, thanks to my wife @gabydediegop who helps me take care of them while I’m training 😍😍😍 if not for her this would be impossible!!!
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#family #siblings #lovemyfamily #alvarandmikel #lovemyson #spartandad #weekend #lucky #balance #familybalanced #spartanlife #spartanlifestyle #foreverforward #alvarunstoppable #beunstopable #keeppushing #togheter #brothers #spendingtime #lovemywife #sunday #sundayfunday #kids #kidsplay #wife #sons #park #weekend #familyweekend

Spending time with these little ones gets me more tired than the 35km I ran this weekend !!! The best thing I enjoy is to be with them!!! They are my motor, my motivation and my everything!!! Even if the wake up at 7am and sleep until 8:30pm, thanks to my wife @gabydediegop who helps me take care of them while I’m training if not for her this would be impossible!!! . . . . . #family #siblings #lovemyfamily #alvarandmikel #lovemyson #spartandad #weekend #lucky #balance #familybalanced #spartanlife #spartanlifestyle #foreverforward #alvarunstoppable #beunstopable #keeppushing #togheter #brothers #spendingtime #lovemywife #sunday #sundayfunday #kids #kidsplay #wife #sons #park #weekend #familyweekend - 1 day ago

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I think  he checked in at a #mentalhealth  #hospital good job young man it can  hurt until you see the truth #keeppushing it’s like a speed bump

I think he checked in at a #mentalhealth #hospital good job young man it can hurt until you see the truth #keeppushing it’s like a speed bump - 2 days ago

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Life, is full of suprises, disappointments, blessings, wins and losses. People may leave you, you may even gain fortunes. However, one thing that you are guaranteed to keep is you!

Take care of yourself. Your mind, body and spirit. 
Respect your body and it will be grateful to you until the day that you die!

P.S, I need some help with chest incline. Tryna be like @armz_korleone 😀 
#eatcleantraindirty #fitforlife #fitness #maintanance #gymlife #changingroomselfie #abs #keeppushing #destinedforgreatness #lifeslessons #vascularity #fitnessmotivation #fitnessdedication #mindovermatter #ingoditrust #healthiswealth #wordsofwisdom #everydaystruggle #gentlebeast #yourbodyisatemple

Life, is full of suprises, disappointments, blessings, wins and losses. People may leave you, you may even gain fortunes. However, one thing that you are guaranteed to keep is you! Take care of yourself. Your mind, body and spirit. Respect your body and it will be grateful to you until the day that you die! P.S, I need some help with chest incline. Tryna be like @armz_korleone 😀 #eatcleantraindirty #fitforlife #fitness #maintanance #gymlife #changingroomselfie #abs #keeppushing #destinedforgreatness #lifeslessons #vascularity #fitnessmotivation #fitnessdedication #mindovermatter #ingoditrust #healthiswealth #wordsofwisdom #everydaystruggle #gentlebeast #yourbodyisatemple - 4 days ago

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Create your path... #pathfinder #trailblazer #trustthejourney #soulcurator #Keeppushing #buildingrome #humanlego #liveyourdreamsawake #liveyourdreams #pathfinder #buildyourdreams #soulawareness #altertheicons #theblueprint #trustthejourney #createyourreality #godsplan #creativityisspiritual #thealchemy #soultuning #thejourney #theuniversehasyourback #conspirewiththeuniverse #impacttheory#followyourdream #purpose #inspirational #motivational #basquiat #picasso #livewithapurpose#knowledgeofself

Create your path... #pathfinder #trailblazer #trustthejourney #soulcurator #Keeppushing #buildingrome #humanlego #liveyourdreamsawake #liveyourdreams #pathfinder #buildyourdreams #soulawareness #altertheicons #theblueprint #trustthejourney #createyourreality #godsplan #creativityisspiritual #thealchemy #soultuning #thejourney #theuniversehasyourback #conspirewiththeuniverse #impacttheory #followyourdream #purpose #inspirational #motivational #basquiat #picasso #livewithapurpose #knowledgeofself - 8 days ago

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