#ketolifehacks

143 posts

Loading...
Breakfast scramble with mushrooms, spinach, sausage, green onions, tomatoes, fresh mozzarella and feta cheese. I threw the tomatoes and scallions in last minute to keep them fresh ๐Ÿ˜Š #keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #ketoliving #lchf #lchfdiet #lchflifestyle #lchfliving #lowcarb #lowcarbdiet #lowcarblife #lowcarbliving #lowcarblifestyle #lowcarbhighfat #ketosis #ketogenic #ketogenicdiet #paleo #paleodiet #paleolifestyle #food #instafood #healthylifestyle #weightloss #eatfatlosefat #ketobreakfast #eggs

Breakfast scramble with mushrooms, spinach, sausage, green onions, tomatoes, fresh mozzarella and feta cheese. I threw the tomatoes and scallions in last minute to keep them fresh #keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #ketoliving #lchf #lchfdiet #lchflifestyle #lchfliving #lowcarb #lowcarbdiet #lowcarblife #lowcarbliving #lowcarblifestyle #lowcarbhighfat #ketosis #ketogenic #ketogenicdiet #paleo #paleodiet #paleolifestyle #food #instafood #healthylifestyle #weightloss #eatfatlosefat #ketobreakfast #eggs - 20 hours ago

35 Likes
1 Comments
0

4 days ago

74 Likes
1 Comments
0
Loading...
Funny how sometimes the simplest things on the fly end up being so good. Lunch was #wildplanetfoods sardines mixed with avocado oil, mayo, and chopped arugula on a #traderjoes gluten free crisp bread. So good! #ketolunch #keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #ketoliving #lchf #lchfdiet #lchflifestyle #lchfliving #lowcarb #lowcarbdiet #lowcarblife #lowcarbliving #lowcarblifestyle #lowcarbhighfat #ketosis #ketogenic #ketogenicdiet #paleo #paleodiet #paleolifestyle #food #instafood #healthylifestyle #weightloss #eatfatlosefat

Funny how sometimes the simplest things on the fly end up being so good. Lunch was #wildplanetfoods sardines mixed with avocado oil, mayo, and chopped arugula on a #traderjoes gluten free crisp bread. So good! #ketolunch #keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #ketoliving #lchf #lchfdiet #lchflifestyle #lchfliving #lowcarb #lowcarbdiet #lowcarblife #lowcarbliving #lowcarblifestyle #lowcarbhighfat #ketosis #ketogenic #ketogenicdiet #paleo #paleodiet #paleolifestyle #food #instafood #healthylifestyle #weightloss #eatfatlosefat - 6 days ago

65 Likes
1 Comments
0
Tried making a skillet pizza for the first time - not bad! So much cheaper and easier than a fathead crust. I crisped some mozarella on a low heat with a little garlic and onion salt until browning and movable in the pan, then added toppings including sauce, heat, and voila! ๐Ÿ• #keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #ketoliving #lchf #lchfdiet #lchflifestyle #lchfliving #lowcarb #lowcarbdiet #lowcarblife #lowcarbliving #lowcarblifestyle #lowcarbhighfat #ketosis #ketogenic #ketogenicdiet #paleo #paleodiet #paleolifestyle #food #instafood #healthylifestyle #weightloss #eatfatlosefat #ketopizza #skilletpizza

Tried making a skillet pizza for the first time - not bad! So much cheaper and easier than a fathead crust. I crisped some mozarella on a low heat with a little garlic and onion salt until browning and movable in the pan, then added toppings including sauce, heat, and voila! #keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #ketoliving #lchf #lchfdiet #lchflifestyle #lchfliving #lowcarb #lowcarbdiet #lowcarblife #lowcarbliving #lowcarblifestyle #lowcarbhighfat #ketosis #ketogenic #ketogenicdiet #paleo #paleodiet #paleolifestyle #food #instafood #healthylifestyle #weightloss #eatfatlosefat #ketopizza #skilletpizza - 9 days ago

51 Likes
0 Comments
0
#Reboot #ketolifehacks

#Reboot #ketolifehacks - 9 days ago

8 Likes
0 Comments
0
Coyo mixed berry and plain yogurt with hemp hearts for breakfast ๐Ÿคค #keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #ketoliving #lchf #lchfdiet #lchflifestyle #lchfliving #lowcarb #lowcarbdiet #lowcarblife #lowcarbliving #lowcarblifestyle #lowcarbhighfat #ketosis #ketogenic #ketogenicdiet #paleo #paleodiet #paleolifestyle #food #instafood #healthylifestyle #weightloss #eatfatlosefat #ketobreakfast

Coyo mixed berry and plain yogurt with hemp hearts for breakfast ๐Ÿคค #keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #ketoliving #lchf #lchfdiet #lchflifestyle #lchfliving #lowcarb #lowcarbdiet #lowcarblife #lowcarbliving #lowcarblifestyle #lowcarbhighfat #ketosis #ketogenic #ketogenicdiet #paleo #paleodiet #paleolifestyle #food #instafood #healthylifestyle #weightloss #eatfatlosefat #ketobreakfast - 13 days ago

31 Likes
3 Comments
0
I am so happy about this yogurt for many reasons! Iโ€™ve been trying to find a tasty #ketofriendly yogurt to no avail so far, and any convenience food that is #keto but also meat and dairy free is a feat in and of itself. (I get enough) There are two servings in this container, but after eating about a third of it, my stomach said, โ€œweโ€™re done, and btw you may not want to eat ever again.โ€ Itโ€™s basically a probiotic fat bomb! And very yummy. For real. Not all all tart - if you like the taste of coconut cream you will love this ๐Ÿคค#keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #ketoliving #lchf #lchfdiet #lchflifestyle #lchfliving #lowcarb #lowcarbdiet #lowcarblife #lowcarbliving #lowcarblifestyle #lowcarbhighfat #ketosis #ketogenic #ketogenicdiet #paleo #paleodiet #paleolifestyle #food #instafood #healthylifestyle #weightloss #eatfatlosefat

I am so happy about this yogurt for many reasons! Iโ€™ve been trying to find a tasty #ketofriendly yogurt to no avail so far, and any convenience food that is #keto but also meat and dairy free is a feat in and of itself. (I get enough) There are two servings in this container, but after eating about a third of it, my stomach said, โ€œweโ€™re done, and btw you may not want to eat ever again.โ€ Itโ€™s basically a probiotic fat bomb! And very yummy. For real. Not all all tart - if you like the taste of coconut cream you will love this ๐Ÿคค#keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #ketoliving #lchf #lchfdiet #lchflifestyle #lchfliving #lowcarb #lowcarbdiet #lowcarblife #lowcarbliving #lowcarblifestyle #lowcarbhighfat #ketosis #ketogenic #ketogenicdiet #paleo #paleodiet #paleolifestyle #food #instafood #healthylifestyle #weightloss #eatfatlosefat - 14 days ago

37 Likes
0 Comments
0
Kohlrabi and bacon hash for breakfast. My first attempt with this vegetable and it was the best potato substitute weโ€™ve tried thus far, although the prep of the veggie was pretty time consuming ๐Ÿ˜ณ #keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #ketoliving #lchf #lchfdiet #lchflifestyle #lchfliving #lowcarb #lowcarbdiet #lowcarblife #lowcarbliving #lowcarblifestyle #lowcarbhighfat #ketosis #ketogenic #ketogenicdiet #paleo #paleodiet #paleolifestyle #food #instafood #healthylifestyle #weightloss #eatfatlosefat #ketobreakfast

Kohlrabi and bacon hash for breakfast. My first attempt with this vegetable and it was the best potato substitute weโ€™ve tried thus far, although the prep of the veggie was pretty time consuming #keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #ketoliving #lchf #lchfdiet #lchflifestyle #lchfliving #lowcarb #lowcarbdiet #lowcarblife #lowcarbliving #lowcarblifestyle #lowcarbhighfat #ketosis #ketogenic #ketogenicdiet #paleo #paleodiet #paleolifestyle #food #instafood #healthylifestyle #weightloss #eatfatlosefat #ketobreakfast - 17 days ago

42 Likes
5 Comments
0
OK friends!
grocery shopping dayโ€ฆ ๐Ÿ›’ 
iโ€™m doing the keto diet (formerly THM, which If youโ€™re familiar is basically just โ€œS mealsโ€ ๐Ÿ˜‰ so itโ€™s a win/win)
.
but tell me fellow keto peeps, what are your staples on your grocery list?
.
.
.
#allthehealthyfats #allthehealthyfatsplease #ketolifehacks #ketomom #ketoideas #chasinghealth #chasingenergy #momswithenergy

OK friends! grocery shopping dayโ€ฆ ๐Ÿ›’ iโ€™m doing the keto diet (formerly THM, which If youโ€™re familiar is basically just โ€œS mealsโ€ so itโ€™s a win/win) . but tell me fellow keto peeps, what are your staples on your grocery list? . . . #allthehealthyfats #allthehealthyfatsplease #ketolifehacks #ketomom #ketoideas #chasinghealth #chasingenergy #momswithenergy - 27 days ago

18 Likes
4 Comments
0
While some might not consider these keto friendly because of some of the ingredients, I am stoked about this new #traderjoes arrival for two reasons: they have less net carbs than the other crisp bread that they offer; and gluten intolerant or not, if you stop eating it long term, any small amount can give you stomach trouble. So nice to have a quick fix when I need it without any consequences ๐Ÿ˜‰keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #ketoliving #lchf #lchfdiet #lchflifestyle #lchfliving #lowcarb #lowcarbdiet #lowcarblife #lowcarbliving #lowcarblifestyle #lowcarbhighfat #ketosis #ketogenic #ketogenicdiet #paleo #paleodiet #paleolifestyle #food #instafood #healthylifestyle #weightloss #eatfatlosefat

While some might not consider these keto friendly because of some of the ingredients, I am stoked about this new #traderjoes arrival for two reasons: they have less net carbs than the other crisp bread that they offer; and gluten intolerant or not, if you stop eating it long term, any small amount can give you stomach trouble. So nice to have a quick fix when I need it without any consequences keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #ketoliving #lchf #lchfdiet #lchflifestyle #lchfliving #lowcarb #lowcarbdiet #lowcarblife #lowcarbliving #lowcarblifestyle #lowcarbhighfat #ketosis #ketogenic #ketogenicdiet #paleo #paleodiet #paleolifestyle #food #instafood #healthylifestyle #weightloss #eatfatlosefat - 28 days ago

40 Likes
3 Comments
0
#living.life.keto, thanks for the lemon chicken recipe, it was a hit with the whole fam! ๐Ÿ˜Š#keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #ketoliving #lchf #lchfdiet #lchflifestyle #lchfliving #lowcarb #lowcarbdiet #lowcarblife #lowcarbliving #lowcarblifestyle #lowcarbhighfat #ketosis #ketogenic #ketogenicdiet #paleo #paleodiet #paleolifestyle #food #instafood #healthylifestyle #weightloss #eatfatlosefat

#living .life.keto, thanks for the lemon chicken recipe, it was a hit with the whole fam! #keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #ketoliving #lchf #lchfdiet #lchflifestyle #lchfliving #lowcarb #lowcarbdiet #lowcarblife #lowcarbliving #lowcarblifestyle #lowcarbhighfat #ketosis #ketogenic #ketogenicdiet #paleo #paleodiet #paleolifestyle #food #instafood #healthylifestyle #weightloss #eatfatlosefat - 29 days ago

66 Likes
6 Comments
0
Walnuts sautรฉed in butter and garlic are amazing on a salad! #keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #ketoliving #lchf #lchfdiet #lchflifestyle #lchfliving #lowcarb #lowcarbdiet #lowcarblife #lowcarbliving #lowcarblifestyle #lowcarbhighfat #ketosis #ketogenic #ketogenicdiet #paleo #paleodiet #paleolifestyle #food #instafood #healthylifestyle #weightloss #eatfatlosefat

Walnuts sautรฉed in butter and garlic are amazing on a salad! #keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #ketoliving #lchf #lchfdiet #lchflifestyle #lchfliving #lowcarb #lowcarbdiet #lowcarblife #lowcarbliving #lowcarblifestyle #lowcarbhighfat #ketosis #ketogenic #ketogenicdiet #paleo #paleodiet #paleolifestyle #food #instafood #healthylifestyle #weightloss #eatfatlosefat - 1 month ago

39 Likes
5 Comments
0
My mom gave me a great recipe for sautรฉing raw walnuts with butter, olive oil, garlic powder and salt. They come out delicious; toasty, crispy, and they are very satiating. 1/4 cup has 2 net carbs but you don't even need that many๐Ÿ˜ณ#keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #ketoliving #lchf #lchfdiet #lchflifestyle #lchfliving #lowcarb #lowcarbdiet #lowcarblife #lowcarbliving #lowcarblifestyle #lowcarbhighfat #ketosis #ketogenic #ketogenicdiet #paleo #paleodiet #paleolifestyle #food #instafood #healthylifestyle #weightloss #eatfatlosefat

My mom gave me a great recipe for sautรฉing raw walnuts with butter, olive oil, garlic powder and salt. They come out delicious; toasty, crispy, and they are very satiating. 1/4 cup has 2 net carbs but you don't even need that many#keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #ketoliving #lchf #lchfdiet #lchflifestyle #lchfliving #lowcarb #lowcarbdiet #lowcarblife #lowcarbliving #lowcarblifestyle #lowcarbhighfat #ketosis #ketogenic #ketogenicdiet #paleo #paleodiet #paleolifestyle #food #instafood #healthylifestyle #weightloss #eatfatlosefat - 1 month ago

85 Likes
0 Comments
0
OMG. Thank you paleomomnoms.com for one of the most amazing keto recipes I have ever had: cookie dough fat bombs๐Ÿ’ฅโ˜„๏ธI coated some in coconut oil, cacao powder and stevia melted chocolate, rolled in almonds, and some in plain cacao powder. Sooooo delicious and very filling ๐ŸŒˆโ˜€๏ธ#keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #ketoliving #lchf #lchfdiet #lchflifestyle #lchfliving #lowcarb #lowcarbdiet #lowcarblife #lowcarbliving #lowcarblifestyle #ketodesserts #fatbombs

OMG. Thank you paleomomnoms.com for one of the most amazing keto recipes I have ever had: cookie dough fat bombsโ˜„๏ธI coated some in coconut oil, cacao powder and stevia melted chocolate, rolled in almonds, and some in plain cacao powder. Sooooo delicious and very filling ๏ธ#keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #ketoliving #lchf #lchfdiet #lchflifestyle #lchfliving #lowcarb #lowcarbdiet #lowcarblife #lowcarbliving #lowcarblifestyle #ketodesserts #fatbombs - 1 month ago

45 Likes
1 Comments
0
Sometimes a gal just needs some yogurt. 4 carbs worth of plain Greek yogurt with vanilla, stevia, berries and some chia seeds because what the heck. Tasty and filling ๐Ÿ˜‹#keto #ketodiet #ketolife #ketolifehacks #ketolifestyle #lchf #lchfdiet #lowcarb #lowcarbdiet #ketoyogurt #lowcarbyogurt

Sometimes a gal just needs some yogurt. 4 carbs worth of plain Greek yogurt with vanilla, stevia, berries and some chia seeds because what the heck. Tasty and filling #keto #ketodiet #ketolife #ketolifehacks #ketolifestyle #lchf #lchfdiet #lowcarb #lowcarbdiet #ketoyogurt #lowcarbyogurt - 1 month ago

34 Likes
2 Comments
0
Empty jar of pickles? Don't throw out the brine! Leave chicken tenders to soak in it overnight, then give them an egg bath, dip in pork rines, and fry in a little refined coconut oil and ghee. Tender and delicious๐Ÿคค#keto #ketodiet #ketolife #ketoliving #ketolifehacks #ketolifestyle #lchf #lchfdiet #lowcarb #lowcarbdiet #ketochicken #lowcarbdinner #ketodinner #pickles

Empty jar of pickles? Don't throw out the brine! Leave chicken tenders to soak in it overnight, then give them an egg bath, dip in pork rines, and fry in a little refined coconut oil and ghee. Tender and delicious๐Ÿคค#keto #ketodiet #ketolife #ketoliving #ketolifehacks #ketolifestyle #lchf #lchfdiet #lowcarb #lowcarbdiet #ketochicken #lowcarbdinner #ketodinner #pickles - 1 month ago

41 Likes
4 Comments
0
This looks gross now but it wasnโ€™t. In a pinch- Sausage McMuffin with no bread is a Keto lifesaver. ๐Ÿ™Œ๐Ÿผ #ketolifehacks #keto911 #poorplanning #savedbymcdonalds #keto

This looks gross now but it wasnโ€™t. In a pinch- Sausage McMuffin with no bread is a Keto lifesaver. ๐Ÿผ #ketolifehacks #keto911 #poorplanning #savedbymcdonalds #keto - 2 months ago

24 Likes
3 Comments
0
Japanese style fish salad. ๏ผ
#lchf #keto #ketosis #ketogenic #ketolife #ketolifehacks #fish #egg #veggies #lowcarb #highfat #workoutdaycheat #taipei #taiwan #food #foodporn #foodie #salad

Japanese style fish salad. ๏ผ #lchf #keto #ketosis #ketogenic #ketolife #ketolifehacks #fish #egg #veggies #lowcarb #highfat #workoutdaycheat #taipei #taiwan #food #foodporn #foodie #salad - 2 months ago

36 Likes
0 Comments
0
Keto life hack: make bacon in the oven! Throw it on a pan with foil for 15 min or so at 400 degrees! #keto #bulafit #ketolifehacks #fitgirl #eatfatburnfat #ketogenic #bacon

Keto life hack: make bacon in the oven! Throw it on a pan with foil for 15 min or so at 400 degrees! #keto #bulafit #ketolifehacks #fitgirl #eatfatburnfat #ketogenic #bacon - 2 months ago

22 Likes
1 Comments
0
Surplus fathead pizza dough from last night's keto pigs in a blanket made a great tostada after toasting. As with most keto meals, small but sooooo filling and tasty ๐Ÿ˜‹ #ketolifehacks #keto #lchf #ketodiet #ketolife #ketoliving #lchfdiet #lowcarb #lowcarbdiet #fathead #fatheaddough #fatheadpizza

Surplus fathead pizza dough from last night's keto pigs in a blanket made a great tostada after toasting. As with most keto meals, small but sooooo filling and tasty #ketolifehacks #keto #lchf #ketodiet #ketolife #ketoliving #lchfdiet #lowcarb #lowcarbdiet #fathead #fatheaddough #fatheadpizza - 2 months ago

44 Likes
2 Comments
0
Baked salmon with garlic, ginger, and soy sauce cali rice and spinach with a sesame oil drizzle. It was perfection ๐Ÿคค#ketolifehacks #keto #lchf #lchfdiet #lowcarb #lowcarbdiet #ketodiet #ketolife #salmon #ketoliving #ketolifestyle

Baked salmon with garlic, ginger, and soy sauce cali rice and spinach with a sesame oil drizzle. It was perfection ๐Ÿคค#ketolifehacks #keto #lchf #lchfdiet #lowcarb #lowcarbdiet #ketodiet #ketolife #salmon #ketoliving #ketolifestyle - 2 months ago

29 Likes
0 Comments
0
Breakfast was 90 second bread with cheddar, fried eggs, avocado and bagel seasoning. Adding the cheddar cheese to the bread makes it reminiscent of corn bread. Now I'm inspired to experiment and make some chili this week! #ketolifehacks #keto #lchf #lchfdiet #lowcarb #ketodiet #ketolife #90secondbread #ketobreakfast

Breakfast was 90 second bread with cheddar, fried eggs, avocado and bagel seasoning. Adding the cheddar cheese to the bread makes it reminiscent of corn bread. Now I'm inspired to experiment and make some chili this week! #ketolifehacks #keto #lchf #lchfdiet #lowcarb #ketodiet #ketolife #90secondbread #ketobreakfast - 2 months ago

40 Likes
0 Comments
0
My solution for masking the taste of turmeric and pepper in my latte: pumpkin spice and coconut milk. Turns out coconut milk makes an excellent coffee creamer and is perfectly keto! Now I can enjoy the benefits of this combo on a daily and actually enjoy it๐Ÿ˜Š#ketolifehacks #keto #lchf #lchfdiet #lowcarb #lowcarbdiet #ketodiet #ketolife #ketolifestyle #tumeric #tumericlatte #tumericblackpepper #ketolatte

My solution for masking the taste of turmeric and pepper in my latte: pumpkin spice and coconut milk. Turns out coconut milk makes an excellent coffee creamer and is perfectly keto! Now I can enjoy the benefits of this combo on a daily and actually enjoy it#ketolifehacks #keto #lchf #lchfdiet #lowcarb #lowcarbdiet #ketodiet #ketolife #ketolifestyle #tumeric #tumericlatte #tumericblackpepper #ketolatte - 2 months ago

18 Likes
0 Comments
0
Having put in longer hours at work lately, I've been relying on some old keto standards and didn't feel like I had anything worth posting.....until tonight! #ketoconnect cashew chicken with cali rice is the balm! It was so delicious ๐Ÿ˜‹ #ketolifehacks #keto #lchf #lchfdiet #ketodiet #ketodinnerideas #ketolife #ketolifestyle

Having put in longer hours at work lately, I've been relying on some old keto standards and didn't feel like I had anything worth posting.....until tonight! #ketoconnect cashew chicken with cali rice is the balm! It was so delicious #ketolifehacks #keto #lchf #lchfdiet #ketodiet #ketodinnerideas #ketolife #ketolifestyle - 2 months ago

27 Likes
0 Comments
0
Having sausage on hand is great for cleaning out the produce drawer to make a meal. It's what's for dinner ๐Ÿ˜‰#ketolifehacks #keto #ketodiet #ketolife #ketolifestyle #lchf #lowcarb #lchfdiet #ketodinnerideas

Having sausage on hand is great for cleaning out the produce drawer to make a meal. It's what's for dinner #ketolifehacks #keto #ketodiet #ketolife #ketolifestyle #lchf #lowcarb #lchfdiet #ketodinnerideas - 3 months ago

21 Likes
1 Comments
0
I lost the "breakfast stand-off" with my husband this morning, which is basically whomever gives into hunger first has to cook breakfast. So, I made an 'everything in the fridge' breakfast casserole ๐Ÿฅ˜ Leftovers tomorrow will prevent another standoff, which I would probably lose again ๐Ÿ˜• #keto #ketolifehacks #ketodiet #ketolife #ketolifestyle #ketobreakfast #lchf #lowcarb #lchfdiet #lowcarbdiet #lowcarbrecipes

I lost the "breakfast stand-off" with my husband this morning, which is basically whomever gives into hunger first has to cook breakfast. So, I made an 'everything in the fridge' breakfast casserole ๐Ÿฅ˜ Leftovers tomorrow will prevent another standoff, which I would probably lose again ๐Ÿ˜• #keto #ketolifehacks #ketodiet #ketolife #ketolifestyle #ketobreakfast #lchf #lowcarb #lchfdiet #lowcarbdiet #lowcarbrecipes - 3 months ago

31 Likes
1 Comments
0
Mmmmmm......๐Ÿคค๐Ÿฅ“#brusselsprouts #bacon #ketolifehacks #keto #ketodiet #ketolifestyle #ketolife #ketoliving #lchf #lchfdiet #lowcarb

Mmmmmm......๐Ÿคค๐Ÿฅ“#brusselsprouts #bacon #ketolifehacks #keto #ketodiet #ketolifestyle #ketolife #ketoliving #lchf #lchfdiet #lowcarb - 3 months ago

42 Likes
0 Comments
0
Necessity is the mother of invention: Sprouts was all out of Mikey's pizza crusts, and their mozzarella was way too expensive for fathead crust. I made 90 second bread into a pizza crust! The family consensus is it tastes better than Mikey's ๐Ÿ˜‰Recipe below in the comments #ketopizza #ketolifehacks #keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #lchf #lowcarb #lchfdiet

Necessity is the mother of invention: Sprouts was all out of Mikey's pizza crusts, and their mozzarella was way too expensive for fathead crust. I made 90 second bread into a pizza crust! The family consensus is it tastes better than Mikey's Recipe below in the comments #ketopizza #ketolifehacks #keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #lchf #lowcarb #lchfdiet - 3 months ago

70 Likes
6 Comments
0
Last nights leftovers made into a breakfast scramble. Eggs go with everything! I could eat them for every meal ๐Ÿณ#eggs #ketobreakfast #lchf #lowcarb #lchfdiet #keto #ketodiet #ketolife #ketoliving #ketolifehacks

Last nights leftovers made into a breakfast scramble. Eggs go with everything! I could eat them for every meal #eggs #ketobreakfast #lchf #lowcarb #lchfdiet #keto #ketodiet #ketolife #ketoliving #ketolifehacks - 4 months ago

52 Likes
0 Comments
0
Blackened salmon from a local brewery. Swap potatoes for extra spinach, and boy it did not disappoint! #salmon #lchf #lowcarb #lchfdiet #keto #ketodiet #ketolife #ketolifestyle #ketolifehacks

Blackened salmon from a local brewery. Swap potatoes for extra spinach, and boy it did not disappoint! #salmon #lchf #lowcarb #lchfdiet #keto #ketodiet #ketolife #ketolifestyle #ketolifehacks - 4 months ago

35 Likes
0 Comments
0
Perfect night for something easy๐Ÿ๐Ÿ‚๐ŸŽƒ#lowcarbyum  4 ingredient crock pot soup. I poured it over some salad greens so I didn't have to eat my vegetables ๐Ÿ˜‰#lchf #lowcarb #lchfdiet #keto #ketodiet #ketolife #ketolifehacks #ketolifestyle #soup #easysoup #crockpotrecipes

Perfect night for something easy#lowcarbyum 4 ingredient crock pot soup. I poured it over some salad greens so I didn't have to eat my vegetables #lchf #lowcarb #lchfdiet #keto #ketodiet #ketolife #ketolifehacks #ketolifestyle #soup #easysoup #crockpotrecipes - 4 months ago

45 Likes
6 Comments
0
Still going crazy with the #90secondbread ๐Ÿ˜‹tonight it's clean out the fridge night for dinner so we're having ham and bacon grilled cheese ๐Ÿง€ #lchf #lowcarb #lchfdiet #keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #grilledcheese

Still going crazy with the #90secondbread tonight it's clean out the fridge night for dinner so we're having ham and bacon grilled cheese ๐Ÿง€ #lchf #lowcarb #lchfdiet #keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #grilledcheese - 4 months ago

64 Likes
3 Comments
0
Slow cooker carnitas recipe called for honey, but I made it #keto by swapping a little water and erythritol, and frying the meat in refined coconut oil to crisp it up. Holy crap this had a lot of flavor! We got pork for days....๐Ÿคค#ketodiet #ketolife #lchf #lowcarb #lchfdiet #lowcarbdiet #ketolifehacks #ketolifestyle #carnitas

Slow cooker carnitas recipe called for honey, but I made it #keto by swapping a little water and erythritol, and frying the meat in refined coconut oil to crisp it up. Holy crap this had a lot of flavor! We got pork for days....๐Ÿคค#ketodiet #ketolife #lchf #lowcarb #lchfdiet #lowcarbdiet #ketolifehacks #ketolifestyle #carnitas - 4 months ago

47 Likes
4 Comments
0
#90secondbread you complete me.....and my leftover rotisserie chicken and arugula sando. First time making this bread, changed my life! ๐Ÿ˜Š#lchf #lowcarb #lchfdiet #keto #ketodiet #ketolife #ketolifehacks #ketoliving #quickbread

#90secondbread you complete me.....and my leftover rotisserie chicken and arugula sando. First time making this bread, changed my life! #lchf #lowcarb #lchfdiet #keto #ketodiet #ketolife #ketolifehacks #ketoliving #quickbread - 4 months ago

29 Likes
5 Comments
0
Bacon wrapped pork loin with broccoli, cauliflower, and cheesy mustard sauce ๐Ÿคค#lowcarb #lchfdiet #lchf #keto #ketodiet #ketolife #ketolifehacks #ketolifestyle

Bacon wrapped pork loin with broccoli, cauliflower, and cheesy mustard sauce ๐Ÿคค#lowcarb #lchfdiet #lchf #keto #ketodiet #ketolife #ketolifehacks #ketolifestyle - 4 months ago

42 Likes
0 Comments
0
This keto life through it works has been amazing I wouldn't change it for the world!!! #keto #ketolife #ketodiet #lowcarb #ketogenic #ketosis #lchf #ketolifestyle #ketogenicdiet #ketones #highfat #ketofam #healthylifestyle #ketocommunity #lowcarbhighfat #weightloss #ketogeniclifestyle #ketolifecoach #weightlossjourney #ketolifehacks #lowcarblifestyle #ketolifestyleaustralia #ketolifestyles #fatforfuel #ketoweightloss #ketolifeketowife #ketolifer #lchfdiet #lowcarblife #ketolifemom

This keto life through it works has been amazing I wouldn't change it for the world!!! #keto #ketolife #ketodiet #lowcarb #ketogenic #ketosis #lchf #ketolifestyle #ketogenicdiet #ketones #highfat #ketofam #healthylifestyle #ketocommunity #lowcarbhighfat #weightloss #ketogeniclifestyle #ketolifecoach #weightlossjourney #ketolifehacks #lowcarblifestyle #ketolifestyleaustralia #ketolifestyles #fatforfuel #ketoweightloss #ketolifeketowife #ketolifer #lchfdiet #lowcarblife #ketolifemom - 4 months ago

44 Likes
2 Comments
0
More inches gone .. I love this Keto life!!! #keto #ketolife #ketodiet #lowcarb #ketogenic #ketosis #lchf #ketolifestyle #ketogenicdiet #ketones #highfat #ketofam #healthylifestyle #ketocommunity #lowcarbhighfat #weightloss #ketogeniclifestyle #ketolifecoach #weightlossjourney #ketolifehacks #lowcarblifestyle #ketolifestyleaustralia #ketolifestyles #fatforfuel #ketoweightloss #ketolifeketowife #ketolifer #lchfdiet #lowcarblife #ketolifemom

More inches gone .. I love this Keto life!!! #keto #ketolife #ketodiet #lowcarb #ketogenic #ketosis #lchf #ketolifestyle #ketogenicdiet #ketones #highfat #ketofam #healthylifestyle #ketocommunity #lowcarbhighfat #weightloss #ketogeniclifestyle #ketolifecoach #weightlossjourney #ketolifehacks #lowcarblifestyle #ketolifestyleaustralia #ketolifestyles #fatforfuel #ketoweightloss #ketolifeketowife #ketolifer #lchfdiet #lowcarblife #ketolifemom - 4 months ago

47 Likes
4 Comments
0
Ok I don't like coffee at all ๐Ÿ˜ฃ๐Ÿ˜ฃ๐Ÿ˜ฃ I am not a coffee drinker not one bit notta!!! BUT!!! LOL I was cold not feeling well and my throat has been hurting and this was the only thing I could actually drink that went along with my diet and my diabetes. Plus I have been wanting to try it anyway.. so I did and WOW!!!! I am sooooooo impressed!!!! ACTUALLY VERY IMPRESSED ๐Ÿ˜„๐Ÿ˜„๐Ÿ˜„๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘Let me just say this whether you are on the keto diet or not you need to try it ASAP! Gives energy within minutes of drinking it, taste amazing, easy to fix you can even take it on the go just whip it out of your purse pour it into a bottle water and there ya go!! You can have it hot or cold! It's great!! If you would like to try it message me and I will hook you up with this great tasting stuff!!! ๐Ÿ˜„๐Ÿ˜„๐Ÿ˜„๐Ÿ˜„๐Ÿ˜„๐Ÿ˜„ AND OH YEA MY LITTLE ONE EVEN LIKED IT .. I JUST WOULDN'T LET HER HAVE BUT ONE SIP LOL I DIDN'T WANT TO BE UP ALL NIGHT ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚#keto #ketolife #ketodiet #lowcarb #ketogenic #ketosis #lchf #ketolifestyle #ketogenicdiet #ketones #highfat #ketofam #healthylifestyle #ketocommunity #lowcarbhighfat #weightloss #ketogeniclifestyle #ketolifecoach #weightlossjourney #ketolifehacks #lowcarblifestyle #ketolifestyleaustralia #ketolifestyles #fatforfuel #ketoweightloss #ketolifeketowife #ketolifer #entrepreneur  #lowcarblife #ketolifemom

Ok I don't like coffee at all I am not a coffee drinker not one bit notta!!! BUT!!! LOL I was cold not feeling well and my throat has been hurting and this was the only thing I could actually drink that went along with my diet and my diabetes. Plus I have been wanting to try it anyway.. so I did and WOW!!!! I am sooooooo impressed!!!! ACTUALLY VERY IMPRESSED Let me just say this whether you are on the keto diet or not you need to try it ASAP! Gives energy within minutes of drinking it, taste amazing, easy to fix you can even take it on the go just whip it out of your purse pour it into a bottle water and there ya go!! You can have it hot or cold! It's great!! If you would like to try it message me and I will hook you up with this great tasting stuff!!! AND OH YEA MY LITTLE ONE EVEN LIKED IT .. I JUST WOULDN'T LET HER HAVE BUT ONE SIP LOL I DIDN'T WANT TO BE UP ALL NIGHT #keto #ketolife #ketodiet #lowcarb #ketogenic #ketosis #lchf #ketolifestyle #ketogenicdiet #ketones #highfat #ketofam #healthylifestyle #ketocommunity #lowcarbhighfat #weightloss #ketogeniclifestyle #ketolifecoach #weightlossjourney #ketolifehacks #lowcarblifestyle #ketolifestyleaustralia #ketolifestyles #fatforfuel #ketoweightloss #ketolifeketowife #ketolifer #entrepreneur #lowcarblife #ketolifemom - 4 months ago

40 Likes
1 Comments
0
Sometimes you just need your greens ๐Ÿฅ—#lowcarb #lchfdiet #lchf #keto #ketodiet #ketolife #ketoliving #ketolifestyle #ketolifehacks

Sometimes you just need your greens ๐Ÿฅ—#lowcarb #lchfdiet #lchf #keto #ketodiet #ketolife #ketoliving #ketolifestyle #ketolifehacks - 4 months ago

34 Likes
0 Comments
0
We've been cooped up indoors all week from the poor air quality, and needed to blow off some steam! I couldn't do stuff like this a little over a year ago without feeling very uneasy and getting winded quickly. Now I can keep up with my 8 year old! ๐Ÿ˜Š #keto #ketodiet #ketolife #ketolifehacks #ketolifestyle #lowcarb #lchfdiet #lchf

We've been cooped up indoors all week from the poor air quality, and needed to blow off some steam! I couldn't do stuff like this a little over a year ago without feeling very uneasy and getting winded quickly. Now I can keep up with my 8 year old! #keto #ketodiet #ketolife #ketolifehacks #ketolifestyle #lowcarb #lchfdiet #lchf - 4 months ago

41 Likes
5 Comments
0
It's been a long, weird week. No mood to cook, so it's lunch for dinner. BLT club on half a low carb tortilla hits the spot ๐Ÿฅ“#lowcarb #lchfdiet #lchf #keto #ketodiet #ketolife #ketolifehacks #ketolifestyle

It's been a long, weird week. No mood to cook, so it's lunch for dinner. BLT club on half a low carb tortilla hits the spot ๐Ÿฅ“#lowcarb #lchfdiet #lchf #keto #ketodiet #ketolife #ketolifehacks #ketolifestyle - 4 months ago

54 Likes
5 Comments
0
Peanut butter curry chicken with cali rice. An old family favorite made #ketostyle ๐Ÿ˜‹#lowcarb #lchfdiet #lchf #ketodiet #ketolife #ketolifehacks #ketolifestyle

Peanut butter curry chicken with cali rice. An old family favorite made #ketostyle #lowcarb #lchfdiet #lchf #ketodiet #ketolife #ketolifehacks #ketolifestyle - 4 months ago

33 Likes
2 Comments
0
Still working our way through that Costco smoked salmon. I know, first world problems ๐Ÿ˜ This morning we had it with Mikey's English muffins, cream cheese, avocado, bagel seasoning, and sautรฉed spinach and mushrooms. Ready for the day! ๐Ÿ˜„#lowcarb #lchfdiet #lchf #keto #ketodiet #ketolife #ketolifehacks #ketolifestyle

Still working our way through that Costco smoked salmon. I know, first world problems ๐Ÿ˜ This morning we had it with Mikey's English muffins, cream cheese, avocado, bagel seasoning, and sautรฉed spinach and mushrooms. Ready for the day! #lowcarb #lchfdiet #lchf #keto #ketodiet #ketolife #ketolifehacks #ketolifestyle - 5 months ago

29 Likes
1 Comments
0
Breakfast cooked for you always tastes better๐Ÿ’•.......and it's on a paper plate which also means no dishes ๐Ÿ˜‰ Hey, it's Saturday and I've had a looong week. #lowcarb #lchfdiet #lchf #keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #ketobreakfast

Breakfast cooked for you always tastes better.......and it's on a paper plate which also means no dishes Hey, it's Saturday and I've had a looong week. #lowcarb #lchfdiet #lchf #keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #ketobreakfast - 5 months ago

56 Likes
2 Comments
0
Family day at the beach followed by a super rich cut of brisket, creamy slaw (not sweet!), and house made pickles at the local beer garden. It's Saturday, it's beautiful out, and we're getting out of the house and having some fun, dag nammit!!!

Family day at the beach followed by a super rich cut of brisket, creamy slaw (not sweet!), and house made pickles at the local beer garden. It's Saturday, it's beautiful out, and we're getting out of the house and having some fun, dag nammit!!! - 5 months ago

37 Likes
1 Comments
0
Dinner was Mikey's pizza crust with sausage, fresh basil, and heirloom tomatoes from the garden. I found that the trick to making the crusts a little better is to toast them in the oven on a higher heat to crisp them up before the toppings. So good!! ๐Ÿคค#lowcarb #lchfdiet #lchf #keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #mikeyspizzacrust

Dinner was Mikey's pizza crust with sausage, fresh basil, and heirloom tomatoes from the garden. I found that the trick to making the crusts a little better is to toast them in the oven on a higher heat to crisp them up before the toppings. So good!! ๐Ÿคค#lowcarb #lchfdiet #lchf #keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #mikeyspizzacrust - 5 months ago

44 Likes
0 Comments
0
I set out to make #ketochocolatemilk, but after a little frothing, this feels like a chocolate milkshake ๐Ÿ˜Š#lowcarb #lchfdiet #lchf #keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #ketoliving

I set out to make #ketochocolatemilk , but after a little frothing, this feels like a chocolate milkshake #lowcarb #lchfdiet #lchf #keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #ketoliving - 5 months ago

31 Likes
0 Comments
0
Pot roast with cali mash repeat, but worth a post! This time I did it right: marinade overnight, 10+ hours in the crock pot on low, and this time only added mushrooms and onions. It was soooo rich, tender, and delicious I ate it with a spoon and savored every fatty #ketofriendly bite! ๐Ÿคค#lowcarb #lchfdiet #lchf #ketodiet #ketodiet #ketolife #ketolifehacks #fatadapted

Pot roast with cali mash repeat, but worth a post! This time I did it right: marinade overnight, 10+ hours in the crock pot on low, and this time only added mushrooms and onions. It was soooo rich, tender, and delicious I ate it with a spoon and savored every fatty #ketofriendly bite! ๐Ÿคค#lowcarb #lchfdiet #lchf #ketodiet #ketodiet #ketolife #ketolifehacks #fatadapted - 5 months ago

53 Likes
4 Comments
0
As we approach the end of BBQ season around here, we are enjoying it while we still can......dinner was chicken thighs marinated in homemade white BBQ sauce, and homemade #ketofriendly slaw. So delicious!! ๐Ÿคค#lowcarb #lchfdiet #lchf #keto #ketodiet #ketolife #ketolifehacks #ketolifestyle

As we approach the end of BBQ season around here, we are enjoying it while we still can......dinner was chicken thighs marinated in homemade white BBQ sauce, and homemade #ketofriendly slaw. So delicious!! ๐Ÿคค#lowcarb #lchfdiet #lchf #keto #ketodiet #ketolife #ketolifehacks #ketolifestyle - 5 months ago

49 Likes
0 Comments
0
I love that jalapeรฑo poppers are a perfectly reasonable (and actually filling and nutritious) breakfast on the #keto diet! Lots of fat, moderate protein, and fiber and vitamins from the jalapeรฑo. Hey, it's got bacon! ๐Ÿ˜‹๐Ÿฅ“#lowcarb #lchfdiet #lchf #ketodiet #ketolife #ketolifestyle #ketolifehacks #ketobreakfast

I love that jalapeรฑo poppers are a perfectly reasonable (and actually filling and nutritious) breakfast on the #keto diet! Lots of fat, moderate protein, and fiber and vitamins from the jalapeรฑo. Hey, it's got bacon! ๐Ÿฅ“#lowcarb #lchfdiet #lchf #ketodiet #ketolife #ketolifestyle #ketolifehacks #ketobreakfast - 5 months ago

66 Likes
0 Comments
0
Sausage from the local butcher, caprese salad, and my first attempt at roasted radishes. They were fantastic right out of the oven, but I learned they have to be eaten right away to be like a potato. If they get cool they begin to have a watery texture. I think I will try roasting them on a rack next time to see if they dehydrate and crisp a little better. They are high in vitamin C and fiber, and very low in carbs so they are definitely worth some more experimentation! ๐Ÿ™‚#lowcarb #lchfdiet #lchf #keto #ketodiet #ketolife #ketoliving #ketolifehacks

Sausage from the local butcher, caprese salad, and my first attempt at roasted radishes. They were fantastic right out of the oven, but I learned they have to be eaten right away to be like a potato. If they get cool they begin to have a watery texture. I think I will try roasting them on a rack next time to see if they dehydrate and crisp a little better. They are high in vitamin C and fiber, and very low in carbs so they are definitely worth some more experimentation! ๐Ÿ™‚#lowcarb #lchfdiet #lchf #keto #ketodiet #ketolife #ketoliving #ketolifehacks - 5 months ago

45 Likes
0 Comments
0
I heard about #wildplanet sardines on a Joe Rogan podcast, and have been buying them ever since. They are super satisfying straight out of the can, so I bring them to work (luckily my cubical mates are friends of mine and already think I'm weird) ๐Ÿ˜‹Turns out they also make a great simple salad using the reserved oil, a sprinkle of lemon juice, S&P, and something crunchy like pumpkin or sesame seeds ๐Ÿ‘#superfood #lowcarb #lchfdiet #lchf # keto #ketodiet #ketolife #ketolifehacks #ketolifestyle

I heard about #wildplanet sardines on a Joe Rogan podcast, and have been buying them ever since. They are super satisfying straight out of the can, so I bring them to work (luckily my cubical mates are friends of mine and already think I'm weird) Turns out they also make a great simple salad using the reserved oil, a sprinkle of lemon juice, S&P, and something crunchy like pumpkin or sesame seeds #superfood #lowcarb #lchfdiet #lchf # keto #ketodiet #ketolife #ketolifehacks #ketolifestyle - 5 months ago

23 Likes
0 Comments
0
And the vindaloo chicken is reprised yet again! I find with the decreased #keto appetite, I'm not as picky or desperate in my food choices. That means eating less and never letting leftovers go to waste because I 'don't feel like having that right now'. You may spend more on certain #ketofriendly items, but other aspects of the diet are very economical ๐Ÿ˜Š#lowcarb #lchfdiet #lchf #ketodiet #ketolife #ketolifehacks #ketolifestyle

And the vindaloo chicken is reprised yet again! I find with the decreased #keto appetite, I'm not as picky or desperate in my food choices. That means eating less and never letting leftovers go to waste because I 'don't feel like having that right now'. You may spend more on certain #ketofriendly items, but other aspects of the diet are very economical #lowcarb #lchfdiet #lchf #ketodiet #ketolife #ketolifehacks #ketolifestyle - 5 months ago

27 Likes
0 Comments
0
So I thought I would give the pork rine nacho thing a try.... not bad!! Certainly better than the labor and extra carbs of frying up low carb tortillas. This will be my new 'taco night' go-to. Now I just need to find a better brand of pork rines that doesn't contain weird ingredients and horrible fats that give me a headache ๐Ÿ˜‘#lowcarb #lchfdiet #lchf #keto #ketodiet #ketolife #ketoliving #ketolivestyle #ketolifehacks

So I thought I would give the pork rine nacho thing a try.... not bad!! Certainly better than the labor and extra carbs of frying up low carb tortillas. This will be my new 'taco night' go-to. Now I just need to find a better brand of pork rines that doesn't contain weird ingredients and horrible fats that give me a headache ๐Ÿ˜‘#lowcarb #lchfdiet #lchf #keto #ketodiet #ketolife #ketoliving #ketolivestyle #ketolifehacks - 5 months ago

32 Likes
1 Comments
0
Last night's vindaloo chicken and cali rice chopped up and mixed with mayo and scallions for a lunch lettuce wrap. Not pictured: spicy pork rines for crunch. It was filling and yummy! ๐Ÿ˜‹#lowcarb #lchfdiet #lchf #keto #ketodiet #ketolife #ketolifehacks #ketolifestyle #lowcarbliving #lowcarblifestyle

Last night's vindaloo chicken and cali rice chopped up and mixed with mayo and scallions for a lunch lettuce wrap. Not pictured: spicy pork rines for crunch. It was filling and yummy! #lowcarb #lchfdiet #lchf #keto #ketodiet #ketolife #ketolifehacks #ketolifestyle #lowcarbliving #lowcarblifestyle - 5 months ago

29 Likes
0 Comments
0
Chicken thighs with Vindaloo sauce from Costco, leftover BBQ veggies, and cali rice cooked in coconut oil, ginger paste, and garlic powder. Hit the spot even in this unseasonable heat! #lowcarb #lchfdiet #lchf #keto #ketodiet #ketolife #ketolifehacks #ketolifestyle

Chicken thighs with Vindaloo sauce from Costco, leftover BBQ veggies, and cali rice cooked in coconut oil, ginger paste, and garlic powder. Hit the spot even in this unseasonable heat! #lowcarb #lchfdiet #lchf #keto #ketodiet #ketolife #ketolifehacks #ketolifestyle - 5 months ago

35 Likes
0 Comments
0
My husband is always in charge of bringing grandma's recipe potato salad to family gatherings, and now with other low carbers in the family, we also bring "No-Tato" salad (replace potatoes with cauliflower rice and add extra eggs) It was a hit with everyone! #lowcarb #lchfdiet #lchf #keto #ketodiet #ketolife #ketolifehacks

My husband is always in charge of bringing grandma's recipe potato salad to family gatherings, and now with other low carbers in the family, we also bring "No-Tato" salad (replace potatoes with cauliflower rice and add extra eggs) It was a hit with everyone! #lowcarb #lchfdiet #lchf #keto #ketodiet #ketolife #ketolifehacks - 5 months ago

34 Likes
1 Comments
0
The Nutitional Therapy Association #ntatraining offers a free course emailed to you in 7 daily modules, and I found them very worthwhile! One simple tip they offered was adding a pinch of sea salt and lemon juice to your water to make sure you're absorbing the water properly. I can't taste the salt when it's in such a small amount, and I defiantly feel a difference in my hydration. (And, let's be real, I don't use fresh lemon juice, I buy the little bottles of it in the produce section) ๐Ÿ˜‰#lowcarb #lchfdiet #lchf #keto #ketodiet #ketolife #ketolifehacks #ketolifestyle

The Nutitional Therapy Association #ntatraining offers a free course emailed to you in 7 daily modules, and I found them very worthwhile! One simple tip they offered was adding a pinch of sea salt and lemon juice to your water to make sure you're absorbing the water properly. I can't taste the salt when it's in such a small amount, and I defiantly feel a difference in my hydration. (And, let's be real, I don't use fresh lemon juice, I buy the little bottles of it in the produce section) #lowcarb #lchfdiet #lchf #keto #ketodiet #ketolife #ketolifehacks #ketolifestyle - 5 months ago

28 Likes
0 Comments
0
PB&J on a #ketodiet? Well, yes when it's a Mikey's English muffin, sugar free peanut butter and muddled fresh raspberries! So yummy....๐Ÿ˜‹#lowcarb #lchfdiet #keto #ketolife #ketolifehacks #ketolifestyle #lchf

PB&J on a #ketodiet ? Well, yes when it's a Mikey's English muffin, sugar free peanut butter and muddled fresh raspberries! So yummy....#lowcarb #lchfdiet #keto #ketolife #ketolifehacks #ketolifestyle #lchf - 5 months ago

73 Likes
2 Comments
0
Getting creative with leftovers! Fried collard greens and ocra from lunch this week on top of a Mikey's English muffin and topped with egg for a quick breakfast ๐Ÿคค#lowcarb #lchfdiet #keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #lchf

Getting creative with leftovers! Fried collard greens and ocra from lunch this week on top of a Mikey's English muffin and topped with egg for a quick breakfast ๐Ÿคค#lowcarb #lchfdiet #keto #ketodiet #ketolife #ketolifestyle #ketolifehacks #lchf - 5 months ago

30 Likes
1 Comments
0
Thank you #ketoconnect for the awesome cinnamon breakfast cookie recipe. They came out yummy and ready for morning coffee! I replaced stevia with 1 tbs swerve, and shaped each cookie with an olive oil coated fork. The texture came out perfect! A little bit of crunch but still moist #ketolifehacks #ketolife #ketodiet #keto #lchf #lchfdiet #lowcarb

Thank you #ketoconnect for the awesome cinnamon breakfast cookie recipe. They came out yummy and ready for morning coffee! I replaced stevia with 1 tbs swerve, and shaped each cookie with an olive oil coated fork. The texture came out perfect! A little bit of crunch but still moist #ketolifehacks #ketolife #ketodiet #keto #lchf #lchfdiet #lowcarb - 5 months ago

46 Likes
0 Comments
0
๐Ÿ๐Ÿ‚Fall is here! Time for comfort foods ๐Ÿ๐Ÿ‚ First up: pot roast with cauliflower mash ๐Ÿ’•#lchfdiet #lchfdiet #lchf #lowcarb #keto #ketodiet #ketolife #ketolifehacks

Fall is here! Time for comfort foods First up: pot roast with cauliflower mash #lchfdiet #lchfdiet #lchf #lowcarb #keto #ketodiet #ketolife #ketolifehacks - 5 months ago

33 Likes
1 Comments
0
Caulliflower base chicken tikka pizza ๐Ÿ˜๐Ÿ˜‹๐Ÿ˜‹ #ketolifehacks #ketofit #nocarbs #foodporn #foodie #eateateatrepeat๐Ÿด

Caulliflower base chicken tikka pizza #ketolifehacks #ketofit #nocarbs #foodporn #foodie #eateateatrepeat - 5 months ago

50 Likes
0 Comments
0
My hubby has been eating low carb and has plateaued after losing 43 lbs, so he is going full keto as of today! Trying to keep him interested and satiated, so I whipped up some keto snacks for him to bring to work, including these cucumber, smoked salmon, cream cheese, and bagel seasoning roll-ups โค๏ธ๐Ÿค—#ketoliving #ketolifestyle #ketolifehacks #keto #ketodiet #lowcarb #lchf #lchfdiet

My hubby has been eating low carb and has plateaued after losing 43 lbs, so he is going full keto as of today! Trying to keep him interested and satiated, so I whipped up some keto snacks for him to bring to work, including these cucumber, smoked salmon, cream cheese, and bagel seasoning roll-ups ๏ธ๐Ÿค—#ketoliving #ketolifestyle #ketolifehacks #keto #ketodiet #lowcarb #lchf #lchfdiet - 5 months ago

32 Likes
4 Comments
0
I have to say these frozen zoodles from #traderjoes came out better than fresh. Definitely great to have on hand for a quick 'whatever's around' lunch or dinner. Today it was chicken and tomatoes left over from yesterday's Costco salad, fried with garlic, olive oil, salt and pepper and Parmesan cheese. So good #ketoliving #ketolifestyle #ketolifehacks #keto #ketodiet #lchf #lowcarb #lchfdiet

I have to say these frozen zoodles from #traderjoes came out better than fresh. Definitely great to have on hand for a quick 'whatever's around' lunch or dinner. Today it was chicken and tomatoes left over from yesterday's Costco salad, fried with garlic, olive oil, salt and pepper and Parmesan cheese. So good #ketoliving #ketolifestyle #ketolifehacks #keto #ketodiet #lchf #lowcarb #lchfdiet - 5 months ago

23 Likes
0 Comments
0
Yay! New yummy flavor ๐Ÿ˜‹๐Ÿ๐Ÿ#lchfdiet #lowcarb #lchf #ketolife #keto #ketodiet #ketolifehacks #ketolifestyle #ketoliving #traderjoes

Yay! New yummy flavor #lchfdiet #lowcarb #lchf #ketolife #keto #ketodiet #ketolifehacks #ketolifestyle #ketoliving #traderjoes - 5 months ago

25 Likes
1 Comments
0
Celebrating 11 years of marriage today โค๏ธ quick lunch after our hike to tie us over til dinner. Uncured soppressata, avocado, baby bell cheese, olive oil, balsamic, and tomatoes from the garden. Fancy! ๐Ÿ˜‰ #ketolifestyle #ketolifehacks #ketodiet #ketolife #lchf #lowcarb #lchfdiet

Celebrating 11 years of marriage today ๏ธ quick lunch after our hike to tie us over til dinner. Uncured soppressata, avocado, baby bell cheese, olive oil, balsamic, and tomatoes from the garden. Fancy! #ketolifestyle #ketolifehacks #ketodiet #ketolife #lchf #lowcarb #lchfdiet - 5 months ago

26 Likes
0 Comments
0
Feeling a little thick with dairy lately, so trying to reduce starting with my morning coffee. This stuff is great! I drank it straight out of the carton! And considering a cup is 16 servings of this, it would still be a reasonable option on the #ketodiet for pouring over nut cereal or enjoying a glass with keto bread, etc. Not good for cooking, however, it made our scrambled eggs taste like marshmallows ๐Ÿ˜ #ketolifestyle #ketolifehacks #ketolife #lchf #lowcarb #lchfdiet #vegancreamer #califiafarms

Feeling a little thick with dairy lately, so trying to reduce starting with my morning coffee. This stuff is great! I drank it straight out of the carton! And considering a cup is 16 servings of this, it would still be a reasonable option on the #ketodiet for pouring over nut cereal or enjoying a glass with keto bread, etc. Not good for cooking, however, it made our scrambled eggs taste like marshmallows ๐Ÿ˜ #ketolifestyle #ketolifehacks #ketolife #lchf #lowcarb #lchfdiet #vegancreamer #califiafarms - 5 months ago

16 Likes
0 Comments
0
I made this awesome pecan bread from #ketogeniccom. It is so delicious and has no sweeteners! I had to make some changes since they only had a mixed nut flour at Sprouts, but it came out so good! I can't wait to have this with coffee ๐Ÿ™‚โ˜•๏ธ#lowcarbliving #lowcarbdiet #lowcarb #lchfdiet #lowcarbbread #lowcarbbreakfast #keto #ketolife #ketodiet #ketolifehacks #ketolifestyle

I made this awesome pecan bread from #ketogeniccom . It is so delicious and has no sweeteners! I had to make some changes since they only had a mixed nut flour at Sprouts, but it came out so good! I can't wait to have this with coffee ๐Ÿ™‚๏ธ#lowcarbliving #lowcarbdiet #lowcarb #lchfdiet #lowcarbbread #lowcarbbreakfast #keto #ketolife #ketodiet #ketolifehacks #ketolifestyle - 5 months ago

36 Likes
1 Comments
0
Loading...
Load more posts
2017 - © Deskgram. All rights reserved.