I am that girl!!! My name is Mannie and this is My before and better story. .
And btw I'm 160 lbs..and a size 6.
That Girl who lost 100 lbs in 5 years, who was steong and healthy, who ate 6 x a day, who eas strong until she wasn't.
Until I got sick at my healthiest and strongest. Until my light was turned off and I couldn't find the switch.
I was introduced by my doctor to keto eating and it defied everything I did and knew and believed in..but my desire to get well was greater than my desire to do what was familiar .
Man...ive done all the yo yo diets and I never felt skinny enough....ive researched all the diets and I have found a lifestyle not a quick fix!
At 45 i have realized that what I’ve been doing just wasn’t working. Weighing, measuring food, going to bed hungry just to loose a few pounds that would find its way back...no thanks!!! I'm last 6 months I've gotten ME back x 10. It's so much more than a constant before and after..this is about before and better. My braim is on fleek, my mood is balanced, my mental clarity is on point, my sleep is restorative, my muscle tone is coming back, my strength is returning, my zest is back and my light is back on....the power of ketones is real! I'm not beating my body up daily . I work out 2 x a week hard core and super chill 2 other times and that is all I do!!! NOW I’m the girl who sees food for what it is - a fuel for my body to run... AND to top it all off, I’ve learned how to biohack ME to function on the BEST, cleanest, long burning fuel ️ there is!! Ketones!
No gimmicks friends, no quick fixes! Just real sustainable health transforming results. 🦄🏼 I’m here to say there is more than one way to achieve your goals- for me - living life, enjoying it and having fun is a huge part! I’m now able to to that AND still feel good in my own skin! 🏼🏼🏼 Ready to feel better and join the keto lifestyle train and see what ketones and keto life can do for you? Message me - 3 months ago