So today we had a very scary situation at work. My sensory system is working overtime from this. I tend to have major flare up when I’m anxious or stressed which I experienced both of these in a matter of minutes. There is no control to avoid these feelings and so now I have come home unable to move. Some events are unavoidable but we just need to work our way through them with support from our friends and colleagues. The rest of my night will be laying on the lounge after a relaxing #epsom bath .
#aggressive#anxiety#relaxation#keytosurvival#takecareofyourbody#control#shareyourfeelings#talkitthrough#supporteachother - 2 months ago
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