#lchf

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I’ve been 5 months sugar free, no refined sugar, maple syrup honey or sugar or any kind! My goal is to go one year. When you have snacks like that this it’s not too hard though 😜 peanut butter chocolate chuck #keto cookie 🍪 - #eggfree #grainfree #sugarfree #refinedsugar #almondflour #glutenfree #cookie #favorite #cacao #chocolate #chocolatechipcookies #cookie #cookies #grassfedbutter #coconutoil #fat #lchf #ketofam #healthy #wellness #insulinresistance #pcos #celiac #healthyliving #healthychoices #nomoresugar

I’ve been 5 months sugar free, no refined sugar, maple syrup honey or sugar or any kind! My goal is to go one year. When you have snacks like that this it’s not too hard though peanut butter chocolate chuck #keto cookie - #eggfree #grainfree #sugarfree #refinedsugar #almondflour #glutenfree #cookie #favorite #cacao #chocolate #chocolatechipcookies #cookie #cookies #grassfedbutter #coconutoil #fat #lchf #ketofam #healthy #wellness #insulinresistance #pcos #celiac #healthyliving #healthychoices #nomoresugar - 5 seconds ago

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The metrics of garbage sleep by Fitbit! Amazed and horrified at the same time... #Keto #KetoDiet #Ketogenic #KetogenicDiet #LCHF #Nutrition #KetoWOE #KetogenicWOE #KetogenicAthlete #LowCarbHighFat #DietaCetogenica #Cardio #Fitbit #Fatbit #SteadyProgress

The metrics of garbage sleep by Fitbit! Amazed and horrified at the same time... #Keto #KetoDiet #Ketogenic #KetogenicDiet #LCHF #Nutrition #KetoWOE #KetogenicWOE #KetogenicAthlete #LowCarbHighFat #DietaCetogenica #Cardio #Fitbit #Fatbit #SteadyProgress - 15 seconds ago

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#tacocasserole #keto #lowcarb #lchf #healthyeating #lowcarbuk  #caulirice #cheesey

#tacocasserole #keto #lowcarb #lchf #healthyeating #lowcarbuk #caulirice #cheesey - 53 seconds ago

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Freshly-baked happiness 🍀🍰. Keto Protein Blueberry Vanilla Muffins. *
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#homemade #ketogenic #keto #lchf #protein #wheybaking #dessert #muffin #cupcake #blueberry #whitechocolate #vanilla #sugarfree #glutenfree #me #ketochef #art #instafood #foodporn #dessertporn #domace #sladica #brezsladkorja #brezmoke #brezglutena #igslovenia #pojejme

Freshly-baked happiness . Keto Protein Blueberry Vanilla Muffins. * * * * #homemade #ketogenic #keto #lchf #protein #wheybaking #dessert #muffin #cupcake #blueberry #whitechocolate #vanilla #sugarfree #glutenfree #me #ketochef #art #instafood #foodporn #dessertporn #domace #sladica #brezsladkorja #brezmoke #brezglutena #igslovenia #pojejme - 54 seconds ago

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Ok some of this doesn’t look that appealing but I’m going to be experimenting with extremely low carb for a few weeks- so of course I go to costco 😍
Shrimp (I’m not having sauce), New York loin, salmon, wagyu corned beef & rotisserie chicken 
#keto #lchf #ketodiet #ketogenic #ketorecipes #ketotransformation #ketodinner #ketolunch #ketosnack #ketosis #ketolife #ketofriendly #ketofam #lazyketo

Ok some of this doesn’t look that appealing but I’m going to be experimenting with extremely low carb for a few weeks- so of course I go to costco Shrimp (I’m not having sauce), New York loin, salmon, wagyu corned beef & rotisserie chicken #keto #lchf #ketodiet #ketogenic #ketorecipes #ketotransformation #ketodinner #ketolunch #ketosnack #ketosis #ketolife #ketofriendly #ketofam #lazyketo - 57 seconds ago

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Not sure if it is the new MCT oil or the fact that I did almost zero carbs yesterday but my numbers the past three days have been awesome!! I’m working on very low carb again today! We will see. #ketones .
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#makingachange #igotthis #watchme #bodyunderconstruction #fattofit #nsv #intermittentfasting #transformation #ketoresults #lowcarbhighfat #ketogenic #selflove #weightloss #healthyeats #weightlossjourney #bodytransformation #keto #ketosis #ketodiet #ketofam #stayingontrack #food #foodlover #lchf #eatrealfood #burnfat #motivation #weightlossmotivation

Not sure if it is the new MCT oil or the fact that I did almost zero carbs yesterday but my numbers the past three days have been awesome!! I’m working on very low carb again today! We will see. #ketones . . . #makingachange #igotthis #watchme #bodyunderconstruction #fattofit #nsv #intermittentfasting #transformation #ketoresults #lowcarbhighfat #ketogenic #selflove #weightloss #healthyeats #weightlossjourney #bodytransformation #keto #ketosis #ketodiet #ketofam #stayingontrack #food #foodlover #lchf #eatrealfood #burnfat #motivation #weightlossmotivation - 1 minute ago

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Gympa. Mat. Soffläge. 
Tjälknölen jag gjorde i helgen smakar gott gott, idag serverad med blomkåls- och broccoligratäng. 
#nyatag #tjälknöl #långkok #gympa #träning #blomkålochbroccoligratäng #lowcarb #lowcarblife #lowcarblifestyle #lavkarbo #lavkarbolivsstil #lågkolhydrat #lågkolhydratkost #lchf #highfat

Gympa. Mat. Soffläge. Tjälknölen jag gjorde i helgen smakar gott gott, idag serverad med blomkåls- och broccoligratäng. #nyatag #tjälknöl #långkok #gympa #träning #blomkålochbroccoligratäng #lowcarb #lowcarblife #lowcarblifestyle #lavkarbo #lavkarbolivsstil #lågkolhydrat #lågkolhydratkost #lchf #highfat - 1 minute ago

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🥑All that good keto fat 😋 
0.5 oz cheese
2 slices salami
2.2 oz avocado

#keto #ketodiet #ketosis #ketosnack #ketoweightloss #lowcarb #lchf #vsg #wls #fitfam #fitspo #instafit #pcos #realfood #eatingclean #protein #goodfat #fatadapted #foodpic #foodie #foodblogger #essen #lecker #gesund #abnehmen

🥑All that good keto fat 0.5 oz cheese 2 slices salami 2.2 oz avocado #keto #ketodiet #ketosis #ketosnack #ketoweightloss #lowcarb #lchf #vsg #wls #fitfam #fitspo #instafit #pcos #realfood #eatingclean #protein #goodfat #fatadapted #foodpic #foodie #foodblogger #essen #lecker #gesund #abnehmen - 1 minute ago

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Didn’t realise how blurred this picture was when i took it 😒but anyway...beef ribs with creamed spinach and asparagus today 😋😋😋 #ketomenu #ketodiet #ketolifestyle #lchf

Didn’t realise how blurred this picture was when i took it but anyway...beef ribs with creamed spinach and asparagus today #ketomenu #ketodiet #ketolifestyle #lchf - 2 minutes ago

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Parece um mexidão mas é só panqueca low carb recheada de carne moída 😂
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#focototal21dias  #vaigordinha #salvandoadieta  #foconadieta #focoforcaefe #vouchegarla #vocemaisfitness #melhorforma #comidadeverdade #lowcarb #jejumintermitente #fit  #receitasdobem #vidasaudavel #foco #metaseobjetivos #focanadieta #lchf #lchfbr #receitasfit #emagrecimento #emagrecercomsaude #projetoamigasfit #amigasfit #28diasparamudar

Parece um mexidão mas é só panqueca low carb recheada de carne moída . . #focototal21dias #vaigordinha #salvandoadieta #foconadieta #focoforcaefe #vouchegarla #vocemaisfitness #melhorforma #comidadeverdade #lowcarb #jejumintermitente #fit #receitasdobem #vidasaudavel #foco #metaseobjetivos #focanadieta #lchf #lchfbr #receitasfit #emagrecimento #emagrecercomsaude #projetoamigasfit #amigasfit #28diasparamudar - 2 minutes ago

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Jedlo tu dávno nebolo. Dnes som varila toto chilli con carne. Bez fazulí a namiesto hovadzieho som dala mleté morčacie 😉 A iba sa po ňom zaprášilo 😍

#dnesvarim #dnesjem #chilli #chilliconcarne #lchf #lowcarb #vizovice #food #foodstagram #avocado #instafood #jidlo #like4like

Jedlo tu dávno nebolo. Dnes som varila toto chilli con carne. Bez fazulí a namiesto hovadzieho som dala mleté morčacie A iba sa po ňom zaprášilo #dnesvarim #dnesjem #chilli #chilliconcarne #lchf #lowcarb #vizovice #food #foodstagram #avocado #instafood #jidlo #like4like - 2 minutes ago

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Finally was able to pick up some #everythingbutthebagel seasoning from #traderjoes and it was everything I hoped it would be #keto #ketorecipes #ketogeniclifestyle #lchf #breakfast #baconmakeseverythingbetter #fatisfuel

Finally was able to pick up some #everythingbutthebagel seasoning from #traderjoes and it was everything I hoped it would be #keto #ketorecipes #ketogeniclifestyle #lchf #breakfast #baconmakeseverythingbetter #fatisfuel - 2 minutes ago

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If you need a super convenient, tasty, fatty pouch of goodness...look no further @fatissmartfuel has you covered.

I haven't tried the pecan flavor yet... I think it'll be my favorite and I'm saving it for last.
But of the 3 I've tried I rank them as follows:

1. Macadamia coconut
2. Macadamia chocolate
3. Macadamia sea salt

These are perfect for on the go fuel, Movie theater snacks, hikes... The options are endless!

I ordered the sample pack so I could try each flavor but you can order them in bulk in individual flavors. 👌

Thanks for the suggestion @melissa_j0hn

If you need a super convenient, tasty, fatty pouch of goodness...look no further @fatissmartfuel has you covered. I haven't tried the pecan flavor yet... I think it'll be my favorite and I'm saving it for last. But of the 3 I've tried I rank them as follows: 1. Macadamia coconut 2. Macadamia chocolate 3. Macadamia sea salt These are perfect for on the go fuel, Movie theater snacks, hikes... The options are endless! I ordered the sample pack so I could try each flavor but you can order them in bulk in individual flavors. Thanks for the suggestion @melissa_j0hn - 2 minutes ago

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@northernleb gives my life meaning. 😋😋😍😍😍 Large iced red eye with a splash of heavy cream. ☕☕☕☕☕☕
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#keto #nutrition #lchf #lowcarbhighfat #lowcarblife #sugarfree #glutenfree #sugarfreelife #caffelatte #caffeine
#coffeestyle #coffee #coffeeshop #coffeecatering #instacoffee #coffeegram #coffeetime
#coffeeaddict #coffeelovers #coffeelife #coffeecup #espresso #latte #coffeelove #coffeebreak

@northernleb gives my life meaning. Large iced red eye with a splash of heavy cream. . . . . #keto #nutrition #lchf #lowcarbhighfat #lowcarblife #sugarfree #glutenfree #sugarfreelife #caffelatte #caffeine #coffeestyle #coffee #coffeeshop #coffeecatering #instacoffee #coffeegram #coffeetime #coffeeaddict #coffeelovers #coffeelife #coffeecup #espresso #latte #coffeelove #coffeebreak - 2 minutes ago

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Busy schooldays call for lazy dinners 💚 .
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#workout #running #sweat #fitgirls #fit #weightloss #weightlossmotivation #motivation #gym #lowcarb #atkins #keto #paleo #healthy #healthylife #fitness #fitfam #fitlife #healthyfood #healthylife #happy #eat #cardio #diet #instagym #stayingfit #training #foodblogger #blogger

Busy schooldays call for lazy dinners . . . . . . . . . #workout #running #sweat #fitgirls #fit #weightloss #weightlossmotivation #motivation #gym #lowcarb #atkins #keto #paleo #healthy #healthylife #fitness #fitfam #fitlife #healthyfood #healthylife #happy #eat #cardio #diet #instagym #stayingfit #training #foodblogger #blogger - 2 minutes ago

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Low carb icecream with #greekyoghurt #sweetener and #frozenraspberries and #lemonjuice
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#lowcarbicecream
#ketoicecream #keto #ketodiet #keto #ketogenic #ketogen #ketosis #ketose #lowcarbhighfat #lowcarb #lchf #food #foodblogger #foodporn #yummy #delicious #weightloss #ketofam #weightlossjourney #yum #healthy #healthyfood

Low carb icecream with #greekyoghurt #sweetener and #frozenraspberries and #lemonjuice - . . . #lowcarbicecream #ketoicecream #keto #ketodiet #keto #ketogenic #ketogen #ketosis #ketose #lowcarbhighfat #lowcarb #lchf #food #foodblogger #foodporn #yummy #delicious #weightloss #ketofam #weightlossjourney #yum #healthy #healthyfood - 3 minutes ago

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Taco stuffed peppers 🤤
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#keto #ketogenic #tacotuesday #ketogenicdiet #ketorecipes #ketoweightloss #lowcarb #lowcarbhighfat #lchf #ketosis #foodporn #fitfam #weightlossjourney #iifym #macros #iifymgirls #flexibledieting #intermittentfasting #gainz #postworkout #protein #sugarfree #healthyfood #healthylifestyle #healthyfats #peppers 
#foodie #eats #taco

Taco stuffed peppers 🤤 _______________________________________ #keto #ketogenic #tacotuesday #ketogenicdiet #ketorecipes #ketoweightloss #lowcarb #lowcarbhighfat #lchf #ketosis #foodporn #fitfam #weightlossjourney #iifym #macros #iifymgirls #flexibledieting #intermittentfasting #gainz #postworkout #protein #sugarfree #healthyfood #healthylifestyle #healthyfats #peppers #foodie #eats #taco - 3 minutes ago

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Simple hodgepodge lunch today, raw jalapeño and cream cheese ham rolls up with a pickle and cheddar cheese! 😋
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#keto #ketogenic #ketosis #ketofam #lowcarb #highfat #lchf #fat #fatisfuel #eatfatlosefat #eathealthy #behappy #feelgood #wholefoods #kiss #weightlossjourney #lunch #jalapeno #creamcheese #ham #rollup #cheddar #cheese #pickles #yummyinmytummy #ilovefood

Simple hodgepodge lunch today, raw jalapeño and cream cheese ham rolls up with a pickle and cheddar cheese! . . . . . #keto #ketogenic #ketosis #ketofam #lowcarb #highfat #lchf #fat #fatisfuel #eatfatlosefat #eathealthy #behappy #feelgood #wholefoods #kiss #weightlossjourney #lunch #jalapeno #creamcheese #ham #rollup #cheddar #cheese #pickles #yummyinmytummy #ilovefood - 3 minutes ago

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#oopsies #lchf #keto #analternativeforyou #lchfbread

#oopsies #lchf #keto #analternativeforyou #lchfbread - 3 minutes ago

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Kyckling"steak" med ugnsrostade tomater, sparris, alfa alfa och Västerbottensås❤️ Chrispy chicken with ovenbaked tomatos❤️ #ketocathis #lchf #keto #ketogen #IF #intermittentfasting #ketogenkost #cleaneating #lowcarb #lågkolhydrat #hälsa #autophagy #vikt #lågkolhydratskost #sockerfri #sugarfree #lowcarbdiet #lavcarbo #ketogenic  #ketonian #viktnedgång #ketofamily #paleo #keto4life #ketoweightloss

Kyckling"steak" med ugnsrostade tomater, sparris, alfa alfa och Västerbottensås️ Chrispy chicken with ovenbaked tomatos#ketocathis #lchf #keto #ketogen #IF #intermittentfasting #ketogenkost #cleaneating #lowcarb #lågkolhydrat #hälsa #autophagy #vikt #lågkolhydratskost #sockerfri #sugarfree #lowcarbdiet #lavcarbo #ketogenic #ketonian #viktnedgång #ketofamily #paleo #keto4life #ketoweightloss - 3 minutes ago

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We actually had some sun yesterday! YAS!😎
We lounged outside and played music, so most likely our new neighbors hate us..but whatevs.💁🏼😂
I also had some much deserved wine 🍷
Who else celebrated the nice weather we are FINALLY getting?
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#michiganweather #spring #sunshine #keto #ketofam #ketodiet #ketoweightloss #ketosis #ketogenicdiet #lchf #lowcarb #lowcarbhighfat #eatfatlosefat #weightloss #fattofit #fitnessmotivation #sunglasses #nike

We actually had some sun yesterday! YAS!😎 We lounged outside and played music, so most likely our new neighbors hate us..but whatevs.🏼 I also had some much deserved wine Who else celebrated the nice weather we are FINALLY getting? ------------------------------- #michiganweather #spring #sunshine #keto #ketofam #ketodiet #ketoweightloss #ketosis #ketogenicdiet #lchf #lowcarb #lowcarbhighfat #eatfatlosefat #weightloss #fattofit #fitnessmotivation #sunglasses #nike - 3 minutes ago

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Breaking fast like a champ 🥓🥩🏆
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#PrettyPositiveLashes #beautifullyketo #beauty #younique #keto #macros #makeuplover #instagood #ketosis #weightlossjourney #love #ketolife #loveyourself #beautyaddict #ketogenicdiet #ketofam #lchf #lowcarb #woe #hflc #highfat #fasting #intermittentfasting #if #breakingfast #steak #bacon #lunch #champ

Breaking fast like a champ 🥓🥩 - - - - #PrettyPositiveLashes #beautifullyketo #beauty #younique #keto #macros #makeuplover #instagood #ketosis #weightlossjourney #love #ketolife #loveyourself #beautyaddict #ketogenicdiet #ketofam #lchf #lowcarb #woe #hflc #highfat #fasting #intermittentfasting #if #breakingfast #steak #bacon #lunch #champ - 3 minutes ago

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I get it.  Sometimes it’s really hard.  You want to feed your family healthy, nutritious food but also sometimes you just don’t have all the time or money in the world.  If you look at my feed you can see that either I’m a creature of habit or I just really love Little Pork Sausages from @jonesdairyfarm.  I think it’s the latter ☺️ They are weekly staple for my family.  They are incredibly easy to whip up for breakfast or #brinner, delicious, no sugar added, paleo certified & ingredient list is literally five things.  It can be really hard finding wholesome healthy clean foods that are easy to cook.  That’s why I’m teaming up with @jonesdairyfarm to give one lucky follower coupons to grab some FREE @jonesdairyfarm products 🙌🏽 To enter: 
1. You must be following @JonesDairyFarm and @Keto_Naturally 
2. Like this post and tag a friend. 
3.  Repost and tag @jonesdairyfarm for an extra entry. 
That’s it! Random winner will be chosen on Thursday 4/26/18 9PM EST.  Good luck! .
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#brinner #under20minutes #keto #lowcarb #ketodiet #ketogenic #lchf #ketosis #ketogenicdiet #ketolife #lowcarbhighfat
#paleo #glutenfree #cleaneating #healthyfood #healthylifestyle #organic #grainfree #ketonaturally #jonesdairyfarm #ad #sponsored

I get it. Sometimes it’s really hard. You want to feed your family healthy, nutritious food but also sometimes you just don’t have all the time or money in the world. If you look at my feed you can see that either I’m a creature of habit or I just really love Little Pork Sausages from @jonesdairyfarm. I think it’s the latter ️ They are weekly staple for my family. They are incredibly easy to whip up for breakfast or #brinner , delicious, no sugar added, paleo certified & ingredient list is literally five things. It can be really hard finding wholesome healthy clean foods that are easy to cook. That’s why I’m teaming up with @jonesdairyfarm to give one lucky follower coupons to grab some FREE @jonesdairyfarm products 🏽 To enter: 1. You must be following @JonesDairyFarm and @Keto_Naturally 2. Like this post and tag a friend. 3. Repost and tag @jonesdairyfarm for an extra entry. That’s it! Random winner will be chosen on Thursday 4/26/18 9PM EST. Good luck! . . . . . #brinner #under20minutes #keto #lowcarb #ketodiet #ketogenic #lchf #ketosis #ketogenicdiet #ketolife #lowcarbhighfat #paleo #glutenfree #cleaneating #healthyfood #healthylifestyle #organic #grainfree #ketonaturally #jonesdairyfarm #ad #sponsored - 4 minutes ago

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Back on that 18/6 intermittent fasting technique through a Keto diet 💪🏼🤟🏼😎💕🦄 slimmin down for those summer beach days that are slowly approaching #intermittentfasting #intermittentfastingresults #lchf #keto #ketogenic #highfatlowcarb #selfie #motivation #fatty #nike #underarmour #adidas #ootd #blue #fitchicksdoitbetter #weightlossjourney #goals #strength #gymtanlaundry #gymlife #running #livetorun #hashtag

Back on that 18/6 intermittent fasting technique through a Keto diet 🏼🤟🏼😎🦄 slimmin down for those summer beach days that are slowly approaching #intermittentfasting #intermittentfastingresults #lchf #keto #ketogenic #highfatlowcarb #selfie #motivation #fatty #nike #underarmour #adidas #ootd #blue #fitchicksdoitbetter #weightlossjourney #goals #strength #gymtanlaundry #gymlife #running #livetorun #hashtag - 4 minutes ago

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Meatball, mushroom and chorizo "stroganoff" with halloumi fries. Cooked the fries in bacon dripping. Halloumi-oh my days!
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#ketosis #ketogenic #keto #ketodiet #lchf #lowcarbhighfat #ketogenicdiet #lowcarb #lowcarbdiet #lowcarbfood #lowcarbs #highfat #ketouk

Meatball, mushroom and chorizo "stroganoff" with halloumi fries. Cooked the fries in bacon dripping. Halloumi-oh my days! . . . . . #ketosis #ketogenic #keto #ketodiet #lchf #lowcarbhighfat #ketogenicdiet #lowcarb #lowcarbdiet #lowcarbfood #lowcarbs #highfat #ketouk - 4 minutes ago

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Balsamic Roasted Carrots. Healthy Snacks for Healthy Weight Loss.  Double Tap and Tag a Friend Who Loves Veggies
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Cʟɪᴄᴋ Tʜᴇ Lɪɴᴋ Iɴ Tʜᴇ Bɪᴏ Tᴏ Gᴇᴛ ᴀ 🆓 Mᴇᴀʟ Pʟᴀɴ
Fᴏʀ Hᴇᴀʟᴛʜʏ Fᴏᴏᴅ Fᴏʟʟᴏᴡ➡@weightlossexpert
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#weightlossexpert #weightlossexpertguide #diet #keto #ketogenicdiet #lchf #lowcarb #paleo #plainandsimple #eatclean #nofancystuff #ilovefood #ihatediet #qualityfood #fitness #health #instafit #fitlife #bikinibody #picoftheday #instagood #instafood #nofilter #foodporn #weightloss #carrots #healthysnacks

Balsamic Roasted Carrots. Healthy Snacks for Healthy Weight Loss. Double Tap and Tag a Friend Who Loves Veggies ...... Cʟɪᴄᴋ Tʜᴇ Lɪɴᴋ Iɴ Tʜᴇ Bɪᴏ Tᴏ Gᴇᴛ ᴀ Mᴇᴀʟ Pʟᴀɴ Fᴏʀ Hᴇᴀʟᴛʜʏ Fᴏᴏᴅ Fᴏʟʟᴏᴡ@weightlossexpert ...... #weightlossexpert #weightlossexpertguide #diet #keto #ketogenicdiet #lchf #lowcarb #paleo #plainandsimple #eatclean #nofancystuff #ilovefood #ihatediet #qualityfood #fitness #health #instafit #fitlife #bikinibody #picoftheday #instagood #instafood #nofilter #foodporn #weightloss #carrots #healthysnacks - 4 minutes ago

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. Sirloin Steak
. Duck Breast
. Smoked Salmon
. Serrano Ham
. Mature Cheddar
. Duck Eggs
. Avocado
. Black Olives
. Green Kale
. Tenderstem Broccoli
. Piccolo Tomatoes on the Vine
. Asparagus
. Pecans
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#keto #ketofam #ketocommunity #ketolifestyle #ketosis #ketofood #foodphotographer #foodlover #foodphotography #foodstylist #foodstyling #homecook #darkfoodphoto #cleaneating #cleanfood #lchf #fatforfuel #beautifulfood #keto_dishes #foodasart #ketolicious #ketogenicfood #healthyfoodlover #paleodiet #atkinsdiet #whole30 #ketoinspiration #slatethatfood #healthyfoodlove #foodshot

. . Sirloin Steak . Duck Breast . Smoked Salmon . Serrano Ham . Mature Cheddar . Duck Eggs . Avocado . Black Olives . Green Kale . Tenderstem Broccoli . Piccolo Tomatoes on the Vine . Asparagus . Pecans . . . . . . #keto #ketofam #ketocommunity #ketolifestyle #ketosis #ketofood #foodphotographer #foodlover #foodphotography #foodstylist #foodstyling #homecook #darkfoodphoto #cleaneating #cleanfood #lchf #fatforfuel #beautifulfood #keto_dishes #foodasart #ketolicious #ketogenicfood #healthyfoodlover #paleodiet #atkinsdiet #whole30 #ketoinspiration #slatethatfood #healthyfoodlove #foodshot - 4 minutes ago

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Today's "lunch" is a blended almond milk latte with a double shot & 1 pump of SF vanilla. It's kind of amazing. Love supporting my little local coffee shop. Not only is it right across the street from the school I work at, but the owner is familiar with my dietary needs so she always comes up with amazing keto drinks for me! This is a higher carb drink, because of the almond milk, but I'm okay with it since it's an OMAD day. 
#keto #ketogenicdiet #ketogenic #lchf #lowcarbhighfat #eatfatlosefat

Today's "lunch" is a blended almond milk latte with a double shot & 1 pump of SF vanilla. It's kind of amazing. Love supporting my little local coffee shop. Not only is it right across the street from the school I work at, but the owner is familiar with my dietary needs so she always comes up with amazing keto drinks for me! This is a higher carb drink, because of the almond milk, but I'm okay with it since it's an OMAD day. #keto #ketogenicdiet #ketogenic #lchf #lowcarbhighfat #eatfatlosefat - 4 minutes ago

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Lunch ~ Chicken w/cheese, cucumbers & cinnamon crunch shake
#keto #ketogenicdiet #ketomeal #ketogenic #ketolife #ketolifestyle #ketofriendly #ketofood #ketofam #ketocooking #ketowayoflife #ketosis #ketofamily #eatfatlosefat #lowcarb #lowcarblife #lchfdiet #lchf #fatfueled #eatfatburnfat #fitfam #macros #lowcarbhighfat #roadtoweightloss #psmf

Lunch ~ Chicken w/cheese, cucumbers & cinnamon crunch shake #keto #ketogenicdiet #ketomeal #ketogenic #ketolife #ketolifestyle #ketofriendly #ketofood #ketofam #ketocooking #ketowayoflife #ketosis #ketofamily #eatfatlosefat #lowcarb #lowcarblife #lchfdiet #lchf #fatfueled #eatfatburnfat #fitfam #macros #lowcarbhighfat #roadtoweightloss #psmf - 5 minutes ago

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I am absolutely starving today! So, lunch on the run before I go to the grocery store! Hopefully I won’t go over my macros today! 🤞🏼🤞🏼🤞🏼
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#keto #ketofood #ketolife #ketofam #ketotribe #ketocommunity #ketosuperwoman #ketomom #ketolifestyle #ketogirl #ketostyle #ketopeeps #ketogenic #ketogeniclifestyle #lchf #ketogenicdiet #hypothyroid #hypothyroidism #workingonme #runningonketones #sugaristhedevil #boymom #truckerwife #farmlifebestlife #truckerwifelife

I am absolutely starving today! So, lunch on the run before I go to the grocery store! Hopefully I won’t go over my macros today! 🤞🏼🤞🏼🤞🏼 . . . #keto #ketofood #ketolife #ketofam #ketotribe #ketocommunity #ketosuperwoman #ketomom #ketolifestyle #ketogirl #ketostyle #ketopeeps #ketogenic #ketogeniclifestyle #lchf #ketogenicdiet #hypothyroid #hypothyroidism #workingonme #runningonketones #sugaristhedevil #boymom #truckerwife #farmlifebestlife #truckerwifelife - 5 minutes ago

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Satay chicken, cucumber sticks and a smidge of sweet chilli (shouldn’t have had that really 🤪) #keto #ketouk #ketofam #ketofamily #banting #jerf #nosugar #sugarfree #atkins #lowcarb #lchf #macros #lowcarbhighfat #highfat #losingweight #ketogenic #ketosis #lowcarblife #diet #weightloss #accountability

Satay chicken, cucumber sticks and a smidge of sweet chilli (shouldn’t have had that really 🤪) #keto #ketouk #ketofam #ketofamily #banting #jerf #nosugar #sugarfree #atkins #lowcarb #lchf #macros #lowcarbhighfat #highfat #losingweight #ketogenic #ketosis #lowcarblife #diet #weightloss #accountability - 5 minutes ago

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Today 45 mins on the treadmill were so longg ahh xkxjdjdbsjanajs
#weightlossjourney #weightlosstransformation #weightloss #weightwatchers #lossweight #thinspiraton #healthyeating #healthyfood #healthylifestyle #healthybreakfast #diet #keto #ketodiet #ketodietchallenge #gym #gymmotivation #fit #fitnessmotivation #fitness #fitnessgirl #fat #fattofit #lchf #lchfdiet

Today 45 mins on the treadmill were so longg ahh xkxjdjdbsjanajs #weightlossjourney #weightlosstransformation #weightloss #weightwatchers #lossweight #thinspiraton #healthyeating #healthyfood #healthylifestyle #healthybreakfast #diet #keto #ketodiet #ketodietchallenge #gym #gymmotivation #fit #fitnessmotivation #fitness #fitnessgirl #fat #fattofit #lchf #lchfdiet - 5 minutes ago

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Keto-Time 💜💜💜
Die neue Box für diesen Monat ist gekommen und es sind wieder viele leckere Sachen dabei 😋😋😋
Am meisten freue ich mich auf den Sirup mit weißer Schoki Geschmack, die Lower Carb Pasta (1g KH auf 100g) und auf das Nüsse Getränk. 
@nosugarland @tastebetter.de @_keto_up @seriouspigofficial @fulfil_nutrition @_hanfland_ 
#keto #ketodiet #lowcarb #nocarb #vegan #bio #nosugar #lchf #atkins #soulfood #bodychange #sizezero #sophiasweatingbeauties #healthylifestyle #healthyfood #food #foodblogger #love #fitness

Keto-Time Die neue Box für diesen Monat ist gekommen und es sind wieder viele leckere Sachen dabei Am meisten freue ich mich auf den Sirup mit weißer Schoki Geschmack, die Lower Carb Pasta (1g KH auf 100g) und auf das Nüsse Getränk. @nosugarland @tastebetter.de @_keto_up @seriouspigofficial @fulfil_nutrition @_hanfland_ #keto #ketodiet #lowcarb #nocarb #vegan #bio #nosugar #lchf #atkins #soulfood #bodychange #sizezero #sophiasweatingbeauties #healthylifestyle #healthyfood #food #foodblogger #love #fitness - 5 minutes ago

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RECEITA COMPLETA EM @emylli_magrini
Receitas FIT práticas, você confere em:🌮⤵️
@emylli_magrini
@emylli_magrini
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#lchf #crossfit #receitas #dieta #ji #paleo #aej #quetirofoiesse #detox #desafio #corrida #treino
#bbb18 #chocolate #wod

RECEITA COMPLETA EM @emylli_magrini Receitas FIT práticas, você confere em:🌮@emylli_magrini @emylli_magrini . . . #lchf #crossfit #receitas #dieta #ji #paleo #aej #quetirofoiesse #detox #desafio #corrida #treino #bbb18 #chocolate #wod - 6 minutes ago

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Spaghetti Leftovers for Lunch 🍝
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Definitely recommend tofu shirataki spaghetti noodle style over the fettuccine because of their texture 👍🏼
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#mamabearlyfe #ketonewbie #keto #ketogenic #ketodiet #ketogenicdiet #lchf #lowcarb #protein #tofu #tofunoodles #spaghetti #cheese #food #foodpics #mamabearlyfe #ketonewbie #keto #ketogenic #ketodiet #ketogenicdiet #lchf #lowcarb #protein #tofu #tofunoodles #spaghetti #leftovers #food #foodpics

Spaghetti Leftovers for Lunch . Definitely recommend tofu shirataki spaghetti noodle style over the fettuccine because of their texture 🏼 . #mamabearlyfe #ketonewbie #keto #ketogenic #ketodiet #ketogenicdiet #lchf #lowcarb #protein #tofu #tofunoodles #spaghetti #cheese #food #foodpics #mamabearlyfe #ketonewbie #keto #ketogenic #ketodiet #ketogenicdiet #lchf #lowcarb #protein #tofu #tofunoodles #spaghetti #leftovers #food #foodpics - 6 minutes ago

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Chicken wings and mayonnaise with sriracha. 👌🌶️
#dinner #chickenwings #chicken #chili #sriracha #mayonnaise #kycklingvingar #kyckling #majonnäs #lchf #lowcarb #lowcarbhighfat #lågkolhydratskost #lavkarbo #keto #paleo #glutenfree #glutenfritt

Chicken wings and mayonnaise with sriracha. 🌶️ #dinner #chickenwings #chicken #chili #sriracha #mayonnaise #kycklingvingar #kyckling #majonnäs #lchf #lowcarb #lowcarbhighfat #lågkolhydratskost #lavkarbo #keto #paleo #glutenfree #glutenfritt - 6 minutes ago

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Kokosové bábovičky v 81% čokoládě 🥧☘️ Již zítra v Britterm fitness ❤️💪🏼 #jídlonaprvnímmístě #cukrfree #lowcarb #lchf #highfat #keto #bezsacharidu #ibezcukrutojde #jeztetuky #lightnenidietni #sugarfree #lchfinspiration #ketocake  #zdraverecepty #paleostyl

Kokosové bábovičky v 81% čokoládě 🥧☘️ Již zítra v Britterm fitness 🏼 #jídlonaprvnímmístě #cukrfree #lowcarb #lchf #highfat #keto #bezsacharidu #ibezcukrutojde #jeztetuky #lightnenidietni #sugarfree #lchfinspiration #ketocake #zdraverecepty #paleostyl - 6 minutes ago

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RECEITA COMPLETA EM @emylli_magrini
Receitas FIT práticas, você confere em:🌮⤵️
@emylli_magrini
@emylli_magrini
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#lchf #crossfit #receitas #dieta #ji #paleo #aej #quetirofoiesse #detox #desafio #corrida #treino
#bbb18 #chocolate #wod

RECEITA COMPLETA EM @emylli_magrini Receitas FIT práticas, você confere em:🌮@emylli_magrini @emylli_magrini . . . #lchf #crossfit #receitas #dieta #ji #paleo #aej #quetirofoiesse #detox #desafio #corrida #treino #bbb18 #chocolate #wod - 6 minutes ago

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RECEITA COMPLETA EM @emylli_magrini
Receitas FIT práticas, você confere em:🌮⤵️
@emylli_magrini
@emylli_magrini
.
.
.
#lchf #crossfit #receitas #dieta #ji #paleo #aej #quetirofoiesse #detox #desafio #corrida #treino
#bbb18 #chocolate #wod

RECEITA COMPLETA EM @emylli_magrini Receitas FIT práticas, você confere em:🌮@emylli_magrini @emylli_magrini . . . #lchf #crossfit #receitas #dieta #ji #paleo #aej #quetirofoiesse #detox #desafio #corrida #treino #bbb18 #chocolate #wod - 6 minutes ago

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Chicken and broccoli alfredo! With homemade alfredo sauce 👌🏽 easy and delicious! .. #keto #ketodiet #ketogenicdiet #ketoweightloss #ketosis #ketolife #weightlossjourney #diet #healthyfood #lowcarb #follow #lchf #hflc #macros #highfatlowcarb #highfat #ketorecipes #ketofam #fitspo #fitnessjourney #easyketo #ketodinner #ketomeal #ketolunch #ketomealideas #easyrecipes #ketocommunity

Chicken and broccoli alfredo! With homemade alfredo sauce 🏽 easy and delicious! .. #keto #ketodiet #ketogenicdiet #ketoweightloss #ketosis #ketolife #weightlossjourney #diet #healthyfood #lowcarb #follow #lchf #hflc #macros #highfatlowcarb #highfat #ketorecipes #ketofam #fitspo #fitnessjourney #easyketo #ketodinner #ketomeal #ketolunch #ketomealideas #easyrecipes #ketocommunity - 6 minutes ago

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LCHF lasagne (med aubergine i stedet for pastaplader), blomkål og en spinatsalat. 
Lasagnen blev ikke fast nok til min smag - der har jeg før lavet en med protein plader som blev mere a la en normal lasagne. #minfederejse #lchf #lchflasagne #lasagnemedaubergine #lchfstortvægttab #lchfdanmark #lchfinspiration #keto #lchfaftensmad #aftensmad #ketolifestyle #keto #ketofood #ketodinner #transformation #weightloss #vægttab #sundmad #spisfedt #lowcarb #thankyoutomyfollowers #taktiljerderfølgermed

LCHF lasagne (med aubergine i stedet for pastaplader), blomkål og en spinatsalat. Lasagnen blev ikke fast nok til min smag - der har jeg før lavet en med protein plader som blev mere a la en normal lasagne. #minfederejse #lchf #lchflasagne #lasagnemedaubergine #lchfstortvægttab #lchfdanmark #lchfinspiration #keto #lchfaftensmad #aftensmad #ketolifestyle #keto #ketofood #ketodinner #transformation #weightloss #vægttab #sundmad #spisfedt #lowcarb #thankyoutomyfollowers #taktiljerderfølgermed - 7 minutes ago

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Se vc curte ovo de gema mole passa pro lado pra ver o vídeo, passa.
Pra ficar assim é fácil, fácil
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Com o ovo em temperatura ambiente (gente se estiver gelado vai dar errado!), coloca a água pra ferver e quando ela estiver super borbulhando, coloca os ovos e coloca no cronômetro 6 minutos e 30 segundos. .
Quando completar o tempo (atenção nem mais, nem menos!!!!!) Coloca água fria para parar o cozimento.
Pronto!  Só descascar com cuidado, temperar e um abraço!
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Fácil, fácil! 😘😘
#lowcarbbrasil #lowcarbhighfat #lifestyle #weightloss #weightlosstransformation #gym #goodmorning #lchf #lifestyle #healthyeating #eatclean #healthylifestyle #healthylife #amominhadieta #motivation #motivacao

Se vc curte ovo de gema mole passa pro lado pra ver o vídeo, passa. Pra ficar assim é fácil, fácil . Com o ovo em temperatura ambiente (gente se estiver gelado vai dar errado!), coloca a água pra ferver e quando ela estiver super borbulhando, coloca os ovos e coloca no cronômetro 6 minutos e 30 segundos. . Quando completar o tempo (atenção nem mais, nem menos!!!!!) Coloca água fria para parar o cozimento. Pronto! Só descascar com cuidado, temperar e um abraço! . Fácil, fácil! #lowcarbbrasil #lowcarbhighfat #lifestyle #weightloss #weightlosstransformation #gym #goodmorning #lchf #lifestyle #healthyeating #eatclean #healthylifestyle #healthylife #amominhadieta #motivation #motivacao - 7 minutes ago

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My 9 year old has been obsessed with us trying these since he did a taste test a few weeks ago at the grocery - so this week we picked up 6 flavors to try 🙃
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4g Net Carbs per bottle but there are 0g of Sugar so I decided to give them a try. I mean if my 9 year old like them they can’t be too bad...right?! 😅
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#mamabearlyfe #ketonewbie #keto #ketogenic #ketodiet #ketogenicdiet #lchf #lowcarb #food #foodpics #heavycream #caffeine #coffee #coffeeaddict #starbucks @starbucks #work #working #breakfast #leanbody #proteinshake #nofilter

My 9 year old has been obsessed with us trying these since he did a taste test a few weeks ago at the grocery - so this week we picked up 6 flavors to try 🙃 . 4g Net Carbs per bottle but there are 0g of Sugar so I decided to give them a try. I mean if my 9 year old like them they can’t be too bad...right?! . #mamabearlyfe #ketonewbie #keto #ketogenic #ketodiet #ketogenicdiet #lchf #lowcarb #food #foodpics #heavycream #caffeine #coffee #coffeeaddict #starbucks @starbucks #work #working #breakfast #leanbody #proteinshake #nofilter - 7 minutes ago

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Taco Cheese Shells 🌮 in my story!

Taco Cheese Shells 🌮 in my story! - 8 minutes ago

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One of my jobs breakfast that’s provided 😍😍😍 so many keto options! They even have a cheese platter in the fridge that I always forget about. •
#lowcarb #lchf #paleo #ketosis #ketogenic #weightloss #lowcarbhighfat #fitness #eatclean #ketodiet #fitfam #healthy #foodporn #glutenfree #cleaneating #diet #primal #weightlossjourney #ketogenicdiet #realfood #atkins #foodie #highfat #lowcarbdiet #sugarfree #ketolife  #lowcarblifestyle #hflc #fatloss #ketofam

One of my jobs breakfast that’s provided so many keto options! They even have a cheese platter in the fridge that I always forget about. • #lowcarb #lchf #paleo #ketosis #ketogenic #weightloss #lowcarbhighfat #fitness #eatclean #ketodiet #fitfam #healthy #foodporn #glutenfree #cleaneating #diet #primal #weightlossjourney #ketogenicdiet #realfood #atkins #foodie #highfat #lowcarbdiet #sugarfree #ketolife #lowcarblifestyle #hflc #fatloss #ketofam - 8 minutes ago

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Tofu, asparagus, edamame beans, zucchini, spinach, red paprika - sauce  made of oatly cream (vegan), thyme, red paprika powder, veg stock, dijjon mustard. 
Just fry everything for a few minutes in light rapeseed oil, add spices, oatcream, stock and mustard. Cook for a few minutes - done! 
#vegan #veganrecipes #vegetarian #lchf #lchfdiet #lchfvänner #lchfklubben #lchfdiet #lchflife #keto #ketodiet #ketogenicdiet #ketogenicdiet #ketolunch #quicklunch #nutritionist #naturopathicnutrition #naturopathy #functionalmedicine #functionalnutrition #functionalmedicine #foodasmedicine #oatlycream #oatly #nutritioncoach #lovefood #parttimevegan

Tofu, asparagus, edamame beans, zucchini, spinach, red paprika - sauce made of oatly cream (vegan), thyme, red paprika powder, veg stock, dijjon mustard. Just fry everything for a few minutes in light rapeseed oil, add spices, oatcream, stock and mustard. Cook for a few minutes - done! #vegan #veganrecipes #vegetarian #lchf #lchfdiet #lchfvänner #lchfklubben #lchfdiet #lchflife #keto #ketodiet #ketogenicdiet #ketogenicdiet #ketolunch #quicklunch #nutritionist #naturopathicnutrition #naturopathy #functionalmedicine #functionalnutrition #functionalmedicine #foodasmedicine #oatlycream #oatly #nutritioncoach #lovefood #parttimevegan - 8 minutes ago

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Rainbow-Dinner 😏🌈 ( Schatzis Teller... meine Eier sind beidseitig gebraten 😏😏😏)#blueberries #berries #fruits #fruitbowl #sunnysideup #eggs #spiegelei #macheeier #spinat #spinach #lowcarb #lchf #lowcarbhighfat #dinner #abnehmen #abendessen #abendbrot #eatclean #cleaneating #healthylifestyle #fitfam #fitnessmotivation #abnehmenohnezuhungern #abgerechnetwirdamstrand #fitpregnancy #16ssw #mommytobe #popeye #ausgewogeneernährung #gesundabnehmen

Rainbow-Dinner ( Schatzis Teller... meine Eier sind beidseitig gebraten )#blueberries #berries #fruits #fruitbowl #sunnysideup #eggs #spiegelei #macheeier #spinat #spinach #lowcarb #lchf #lowcarbhighfat #dinner #abnehmen #abendessen #abendbrot #eatclean #cleaneating #healthylifestyle #fitfam #fitnessmotivation #abnehmenohnezuhungern #abgerechnetwirdamstrand #fitpregnancy #16ssw #mommytobe #popeye #ausgewogeneernährung #gesundabnehmen - 8 minutes ago

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When you have the best neighbor ever @steph_an_ie06 & she grabs you the last case at Shoppers 👌
#lowcarb#lchf#atkins#ketosis#ketowoe#keto#lowcarbcanada#ketoaf#ketodiet#lazyketo#eatlowcarb#ketofam#lowcarblifestyle#lowcarbjourney#lowcarbmeals#weightlossjourney#eatfatlosefat#ketocanada#ketogirl#foodporn#ketocommunity#ketofood#carbssuck#lowcarblife

When you have the best neighbor ever @steph_an_ie06 & she grabs you the last case at Shoppers #lowcarb #lchf #atkins #ketosis #ketowoe #keto #lowcarbcanada #ketoaf #ketodiet #lazyketo #eatlowcarb #ketofam #lowcarblifestyle #lowcarbjourney #lowcarbmeals #weightlossjourney #eatfatlosefat #ketocanada #ketogirl #foodporn #ketocommunity #ketofood #carbssuck #lowcarblife - 9 minutes ago

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Green leaf salad with cauli rice, tomato, bacon, carrot, ranch seasoned ground chicken, avocado and onion. Yummy chicken bacon ranch salad bowl! #whole30 #iamwhole30 #whole30challenge #whole30alumni #aprilwhole30 #whole30lunch #lunch #primal #paleo #paleodiet #weightlossjourney #weightwatchers #whole30meals #eatclean #eeeeeats #whole30life #iifym #glutenfree  #dairyfree #grainfree #fitfoodie #jerf #fitmom #whole30mom #paleomom #foodisfuel #salad #lowcarb #lchf

Green leaf salad with cauli rice, tomato, bacon, carrot, ranch seasoned ground chicken, avocado and onion. Yummy chicken bacon ranch salad bowl! #whole30 #iamwhole30 #whole30challenge #whole30alumni #aprilwhole30 #whole30lunch #lunch #primal #paleo #paleodiet #weightlossjourney #weightwatchers #whole30meals #eatclean #eeeeeats #whole30life #iifym #glutenfree #dairyfree #grainfree #fitfoodie #jerf #fitmom #whole30mom #paleomom #foodisfuel #salad #lowcarb #lchf - 9 minutes ago

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Low Carb Lemon Meringues

These low carb lemon meringue cookies taste like a delicious lemony pocket of air.  Yummy carb free air.

For this and many other low carb recipes, check out the link tree in my profile @resolution_eats

#lowcarb #keto #ketogenic #banting #LCHF #THM #diet #lowcarbdiet #lowcarbrecipe #healthy #cookie #lowcarbdessert #lowcarblifestyle #atkins  #diabetes #diabetesdiet #type1d #t1d #eatclean #fitfam #weightloss #food #healthyfood  #FBPrecipe #lowcarblife #lemon #ketodessert #ketolife #ketodiet #ketorecipes

Low Carb Lemon Meringues These low carb lemon meringue cookies taste like a delicious lemony pocket of air. Yummy carb free air. For this and many other low carb recipes, check out the link tree in my profile @resolution_eats #lowcarb #keto #ketogenic #banting #LCHF #THM #diet #lowcarbdiet #lowcarbrecipe #healthy #cookie #lowcarbdessert #lowcarblifestyle #atkins #diabetes #diabetesdiet #type1d #t1d #eatclean #fitfam #weightloss #food #healthyfood #FBPrecipe #lowcarblife #lemon #ketodessert #ketolife #ketodiet #ketorecipes - 9 minutes ago

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Lunch time doesn't have to be a whole production to be nutritious and delicious. It can be simple, healthy and satisfying without a whole lot of preparation. Throwing together randomness from your fridge is often the tastiest option. Today I threw together 1/2 an avocado, 2 soft boiled eggs, 1/2 a tomatoe and a grass-fed, organic, nitrate free hot dog from @berettafarms . One of the best lunches I've thrown together. In this meal, I am nourishing my body with folate, vitamin A, C, D, and E, as well as protein, fat, fiber, potassium, iron, zinc and magnesium. It's also gluten free, dairy free, sugar free, keto, and paleo! Not too shabby, huh?! .
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#lunch #healthylunch #healthylifestyle #healthyeating #healthyfood #healthychoices #keto #paleo #lowcarb #lchf #glutenfree #sugarfree #dairyfree #instahealth #instafood #healthyfoodporn #healthyfoodie #foodie #nutrition #nutritious #weightloss #weightlossjourney #foodinspiration #healthymom #holisticnutritionist #organic #grassfed #cleaneating #eatclean

Lunch time doesn't have to be a whole production to be nutritious and delicious. It can be simple, healthy and satisfying without a whole lot of preparation. Throwing together randomness from your fridge is often the tastiest option. Today I threw together 1/2 an avocado, 2 soft boiled eggs, 1/2 a tomatoe and a grass-fed, organic, nitrate free hot dog from @berettafarms . One of the best lunches I've thrown together. In this meal, I am nourishing my body with folate, vitamin A, C, D, and E, as well as protein, fat, fiber, potassium, iron, zinc and magnesium. It's also gluten free, dairy free, sugar free, keto, and paleo! Not too shabby, huh?! . . . #lunch #healthylunch #healthylifestyle #healthyeating #healthyfood #healthychoices #keto #paleo #lowcarb #lchf #glutenfree #sugarfree #dairyfree #instahealth #instafood #healthyfoodporn #healthyfoodie #foodie #nutrition #nutritious #weightloss #weightlossjourney #foodinspiration #healthymom #holisticnutritionist #organic #grassfed #cleaneating #eatclean - 9 minutes ago

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Fast dinner. Not super hungry. But I'm trying not to eat after 20:00 (8pm) so I can IF properly.
Garlic butter green beans and some seaoned thin sliced pork filet.

#ketosisdiet #lchf #lowcarbhighfatdiet #lowcarbhighfat #Eatfatlosefat #fathead #extrafat #ketofam #ketolife #whatketoseat #afvallen #fitdutch #koolhydraatarm #koolhydraatarmdieet
#dontfearthefat #highfatlowcarb #highfat #lowcarbliving #lowcarbmeal #lowcarblife #ketomeal  #Eatfatlosefat #fathead #keto #extrafat #ketofam 
#dontfearthefat #weightloss #weightlossjourney

Fast dinner. Not super hungry. But I'm trying not to eat after 20:00 (8pm) so I can IF properly. Garlic butter green beans and some seaoned thin sliced pork filet. #ketosisdiet #lchf #lowcarbhighfatdiet #lowcarbhighfat #Eatfatlosefat #fathead #extrafat #ketofam #ketolife #whatketoseat #afvallen #fitdutch #koolhydraatarm #koolhydraatarmdieet #dontfearthefat #highfatlowcarb #highfat #lowcarbliving #lowcarbmeal #lowcarblife #ketomeal #Eatfatlosefat #fathead #keto #extrafat #ketofam #dontfearthefat #weightloss #weightlossjourney - 9 minutes ago

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#dinner #smokedham #lchf #lowcarb #lavkarbo #lavkarboimitthjerte #matfrabunnen #eatclean #nosugar #foodporn

#dinner #smokedham #lchf #lowcarb #lavkarbo #lavkarboimitthjerte #matfrabunnen #eatclean #nosugar #foodporn - 10 minutes ago

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Cheesy scrambled eggs cooked in bacon grease AND butter, sausage patties and avocado! Love those fats! 😍😍😘
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#keto #ketodiet #ketoon #ketoaf #ketocommunity #ketones #ketofamily #ketofam #ketolife #ketogenic #ketogenicdiet #ketogeniclife #ketosis #ketofit #ketolifestyle #nosugar #sugarfree #fatisfuel #fatadapted #atkinsinduction #lowcarb #lowcarbdiet #lowcarbhighfat #lchf
#intermittentfasting #weightloss #weightlossjourney

Cheesy scrambled eggs cooked in bacon grease AND butter, sausage patties and avocado! Love those fats! • • • • #keto #ketodiet #ketoon #ketoaf #ketocommunity #ketones #ketofamily #ketofam #ketolife #ketogenic #ketogenicdiet #ketogeniclife #ketosis #ketofit #ketolifestyle #nosugar #sugarfree #fatisfuel #fatadapted #atkinsinduction #lowcarb #lowcarbdiet #lowcarbhighfat #lchf #intermittentfasting #weightloss #weightlossjourney - 10 minutes ago

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Lunch 😍
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#keto #ketogenicdiet #lowcarb #lchf #ketosalad #ketosis #ketonewbie #ketomom #ketogenic #ketogenicweightloss #ketofood

Lunch . . . #keto #ketogenicdiet #lowcarb #lchf #ketosalad #ketosis #ketonewbie #ketomom #ketogenic #ketogenicweightloss #ketofood - 10 minutes ago

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Keto coffee today. I didn't really like the emulsified mct oil yesterday and I think it's because I put butter in my coffee for BPC and almond milk. 
Today I used heavy cream with the E Mct oil without butter and my experience was MUCH BETTER. I am still getting used to the after taste. Maybe it's something I can get used to or I will just continue using plain MCT oil. 🤷‍♀️ #keto #ketoon #ketogenicdiet #lchf #mctoil #emulsifiedmctoil #naturalforce #review #workinprogress #ketodiary #ketoproducts

Keto coffee today. I didn't really like the emulsified mct oil yesterday and I think it's because I put butter in my coffee for BPC and almond milk. Today I used heavy cream with the E Mct oil without butter and my experience was MUCH BETTER. I am still getting used to the after taste. Maybe it's something I can get used to or I will just continue using plain MCT oil. 🤷‍♀️ #keto #ketoon #ketogenicdiet #lchf #mctoil #emulsifiedmctoil #naturalforce #review #workinprogress #ketodiary #ketoproducts - 10 minutes ago

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Need something for breakfast check out this Keto “Oatmeal”! Shout out to @keto.connect !  You guys rock!  Can’t wait for my goodies to arrive tomorrow so I can get “cooking”!!
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#ketoforwomen #bodybybacon #ketones #boymom #keto #ketobreakfast #ketolunch #ketooatmeal #hempseeds #fatforfuel #eattolive #ketosis #easybreakfast #easylunch #dietfoodporn #ketoforlife #theketolifewithsteph #ketolove #lchf #hflc #ketoweightloss

Need something for breakfast check out this Keto “Oatmeal”! Shout out to @keto.connect ! You guys rock! Can’t wait for my goodies to arrive tomorrow so I can get “cooking”!! . . . . . #ketoforwomen #bodybybacon #ketones #boymom #keto #ketobreakfast #ketolunch #ketooatmeal #hempseeds #fatforfuel #eattolive #ketosis #easybreakfast #easylunch #dietfoodporn #ketoforlife #theketolifewithsteph #ketolove #lchf #hflc #ketoweightloss - 10 minutes ago

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#zerocarbaf day 2 meal 1! Another #eggchalupa this time with bacon! So yummy! 😋 #keto #ketodiet #ketofam #ketolove #ketosisterhood #ketoisneato #ketogenic #ketogenicdiet #ketogenicliving #ketogeniclifestyle #lchf #lowcarb #highfat #fatfueled #eatfatlosefat #bodybybacon #bodybybutter #intermittentfasting

#zerocarbaf day 2 meal 1! Another #eggchalupa this time with bacon! So yummy! #keto #ketodiet #ketofam #ketolove #ketosisterhood #ketoisneato #ketogenic #ketogenicdiet #ketogenicliving #ketogeniclifestyle #lchf #lowcarb #highfat #fatfueled #eatfatlosefat #bodybybacon #bodybybutter #intermittentfasting - 10 minutes ago

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Breakfast is my new go-to when working from home. Eggs cooked in butter then drizzled with bacon grease after the bacon finished cooking in the oven 😍🥓🥚
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#breakfastforlunch #brunch #scrambledeggs #bacon #bacongrease #yummybacongoodness #nomnomnom #keto #ketodiet #ketogenicdiet #zerocarb #glutenfree #grainfree #lchf #lowcarbhighfat #lowcarb #ketosis #ketones #ketonesforfuel #ketogenic #ketofam #ketoon #ketoworks #ketorocks #weightloss #ketoweightlossjourney

Breakfast is my new go-to when working from home. Eggs cooked in butter then drizzled with bacon grease after the bacon finished cooking in the oven 🥓🥚 . . . . #breakfastforlunch #brunch #scrambledeggs #bacon #bacongrease #yummybacongoodness #nomnomnom #keto #ketodiet #ketogenicdiet #zerocarb #glutenfree #grainfree #lchf #lowcarbhighfat #lowcarb #ketosis #ketones #ketonesforfuel #ketogenic #ketofam #ketoon #ketoworks #ketorocks #weightloss #ketoweightlossjourney - 10 minutes ago

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Stuck in a lunchtime rut... and loving it!! Today just to be totally crazy I spiced things up and made the eggs with curry powder and mayo. Because that’s the way I roll 😜 🙃 😉 #eggsandavocado #keto #ketogenicdiet #weightloss #weightlossjourney #lchf #clinicalnutritionist #healthyfood #eatclean #healthylunch #vegetarian

Stuck in a lunchtime rut... and loving it!! Today just to be totally crazy I spiced things up and made the eggs with curry powder and mayo. Because that’s the way I roll 🙃 #eggsandavocado #keto #ketogenicdiet #weightloss #weightlossjourney #lchf #clinicalnutritionist #healthyfood #eatclean #healthylunch #vegetarian - 11 minutes ago

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Thunfischsteak mit Paprika-Porregemüse. Muss nicht immer kompliziert sein. Nur lecker.
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#lowcarblife #lowcarb #lowcarbfood #lchf #weightloss #instahealth #lowcarblifestyle #koohlhydratarm #ketodiet #lecker #nomnom #mahlzeit #instafood #ketolifestyle #lunch #mittagessen #ketogeniclifestyle #dinner #thunfisch #tuna #veggies #frischesgemüse #healthyfood

Thunfischsteak mit Paprika-Porregemüse. Muss nicht immer kompliziert sein. Nur lecker. . . . . . . . . . #lowcarblife #lowcarb #lowcarbfood #lchf #weightloss #instahealth #lowcarblifestyle #koohlhydratarm #ketodiet #lecker #nomnom #mahlzeit #instafood #ketolifestyle #lunch #mittagessen #ketogeniclifestyle #dinner #thunfisch #tuna #veggies #frischesgemüse #healthyfood - 11 minutes ago

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Low Carb Lemon Meringues

These low carb lemon meringue cookies taste like a delicious lemony pocket of air.  Yummy carb free air.

For this and many other low carb recipes, check out the link tree in my profile @resolution_eats

#lowcarb #keto #ketogenic #banting #LCHF #THM #diet #lowcarbdiet #lowcarbrecipe #healthy #cookie #lowcarbdessert #lowcarblifestyle #atkins  #diabetes #diabetesdiet #type1d #t1d #eatclean #fitfam #weightloss #food #healthyfood  #FBPrecipe #lowcarblife #lemon #ketodessert #ketolife #ketodiet #ketorecipes

Low Carb Lemon Meringues These low carb lemon meringue cookies taste like a delicious lemony pocket of air. Yummy carb free air. For this and many other low carb recipes, check out the link tree in my profile @resolution_eats #lowcarb #keto #ketogenic #banting #LCHF #THM #diet #lowcarbdiet #lowcarbrecipe #healthy #cookie #lowcarbdessert #lowcarblifestyle #atkins #diabetes #diabetesdiet #type1d #t1d #eatclean #fitfam #weightloss #food #healthyfood #FBPrecipe #lowcarblife #lemon #ketodessert #ketolife #ketodiet #ketorecipes - 11 minutes ago

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Enjoying a cup of @ripe.nutrition liquid gold collagen broth. 
Major bone broth benefits:
Excellent for restoring #guthealth 
Supports #immunesystem 
Boots #detoxification 
Excellent for skin, hair and nails
Protect #joints due to #gelatin content. 
#bonebroth is good for literally every part of your body, is low in calories and high in #minerals (which are lacking in today’s diet for many people). #ketodiet #lchf #ketogenic #ketosis #guthealing #glow #skinfood #cardyhealth

Enjoying a cup of @ripe.nutrition liquid gold collagen broth. Major bone broth benefits: Excellent for restoring #guthealth Supports #immunesystem Boots #detoxification Excellent for skin, hair and nails Protect #joints due to #gelatin content. #bonebroth is good for literally every part of your body, is low in calories and high in #minerals (which are lacking in today’s diet for many people). #ketodiet #lchf #ketogenic #ketosis #guthealing #glow #skinfood #cardyhealth - 11 minutes ago

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May have overloaded the dressing but Hey I never said I was perfect 😉

#chickensalad #keto #lowcarb #lowcarbdiet #lowcarblifestyle #lchf #fatadapted #lowcarbhighfat #weightloss #55poundsdown #ketosis #lchfdiet #progressnotperfection #weightlossjourney #lowcarbfooddiary #ketolunch #lowcarblunch

May have overloaded the dressing but Hey I never said I was perfect #chickensalad #keto #lowcarb #lowcarbdiet #lowcarblifestyle #lchf #fatadapted #lowcarbhighfat #weightloss #55poundsdown #ketosis #lchfdiet #progressnotperfection #weightlossjourney #lowcarbfooddiary #ketolunch #lowcarblunch - 11 minutes ago

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It ain’t happenin’!! 🚫Sugar  #ketofam #ketolife #ketodivabetic

It ain’t happenin’!! Sugar #ketofam #ketolife #ketodivabetic - 16 minutes ago

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I had physical anxiety this morning. Everything felt like a huge mountain that I couldn't handle. I felt so completely overwhelmed. Ever felt like that? Take a deep breath Carrie and hand it over.....that's what I was preaching to myself. Things weren't that big of a deal but it felt like they were!! Do you get me? Anyways, within an hour of having my #ketones the anxiety lifted and I was even able to workout. I do not ever want to hype up a supplement but mine is getting hyped up today because it helped this momma!! We 💕Heart Tart!!!

I had physical anxiety this morning. Everything felt like a huge mountain that I couldn't handle. I felt so completely overwhelmed. Ever felt like that? Take a deep breath Carrie and hand it over.....that's what I was preaching to myself. Things weren't that big of a deal but it felt like they were!! Do you get me? Anyways, within an hour of having my #ketones the anxiety lifted and I was even able to workout. I do not ever want to hype up a supplement but mine is getting hyped up today because it helped this momma!! We Heart Tart!!! - 19 minutes ago

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