“Despite my minor setback with my injuries. I've managed to become leaner thanks to Nate Lamplough flexible diet meal plan and his training split. My nutrition has been on point for the past few weeks and its only getting better from here. Also my front squat has increased dramatically (245lbs PR) and back squats (285 lbs PR). Currently I'm 152lbs starting out at 163lbs @36 years old. Thanks Nate!” This awesome client has certainly shown what is possible by simply following the process, no matter the circumstances... Despite working around an injury,
having limited variety of food available,
and working shift work,
He has STILL managed to achieve phenomenal results.
You simply need to be able to do 3 things: *be disciplined *be consistent
*follow the process
If you can guarantee me you can do these 3 things,
I guarantee you I can help you achieve the results you are after.
No restrictive, repetitive diets,
Bare minimum cardio,
No long, drawn out gym sessions,
A plan that works around every possible lifestyle factor to get you strong as hell,
While getting shredded as hell,
And have me as your coach each and every step along the way to provide you the support you need to keep you on track.
If you are ready to either start your fitness journey or take your fitness to the next level but just don’t know where to start,
Are not sure of what the ‘best’ strategy is,
Don’t feel you have the support necessary to achieve such results,
Then register for The 28 Day Peak Physique Challenge today and I can show you how.
Link to registration page on my profile Nate “getting you strong” Lamplough
#gettingstronger #iifym #trusttheprocess #flexiblenutrition #flexibledieting #gettingshredded #strongasfuck #nocardio #hatecardio #bodybuilding #lovefood #onlinecoaching #physique #letsgetshredded #reversepyramidtraining #gains - 4 days ago