#liveintentionally

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#stepstoolseverywhere #shortgirlproblems #shortgirls #verticallychallenged #alwaysreaching

⠀ 🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️ ⠀ ⠀ ⠀ ⠀ ⠀ #stepstoolseverywhere #shortgirlproblems #shortgirls #verticallychallenged #alwaysreaching - 5 hours ago

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This “abundance Mother Earth” necklace was gifted to me by a dear friend, and I haven’t taken it off since! If you’re looking for beautiful, mindful, every day jewelry you should check out @blackbirdjewelry.com_ 💕

This “abundance Mother Earth” necklace was gifted to me by a dear friend, and I haven’t taken it off since! If you’re looking for beautiful, mindful, every day jewelry you should check out @blackbirdjewelry.com_ - 5 hours ago

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When was the last time you let your intuition guide you?

I'm hearing my soul whispers clearer and clearer each day. But more importantly, I am listening to their message carefully and taking action. As I continue to trust my intuition, I am finally starting to feel that I am heading in a direction that is totally aligned with me and my essence.

And man is it magical af! ✨

Big things are coming into fruition, my friends. And I cannot wait to share with them with you over the next few weeks!
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Currently reading: Crystals, The Modern Guide to Crystal Healing by Yulia Van Doren
#innerwork #soulwork #lightworker #crystalhealing #buildingabusiness #creativebusiness #creativebizbabe #inspirationalpost #livecreatively #livewithspirit #liveintentionally #soloproneur #soulproneur #femtrepreneur #womensupportingwomen #communityovercompetition #intuition #femaleintuition #graphicdesigner #spirituallifestyle #inspiration #selflove #girlboss #selfdevelopment #selfcare #mindsetshift #mindsetmastery

When was the last time you let your intuition guide you? I'm hearing my soul whispers clearer and clearer each day. But more importantly, I am listening to their message carefully and taking action. As I continue to trust my intuition, I am finally starting to feel that I am heading in a direction that is totally aligned with me and my essence. And man is it magical af! Big things are coming into fruition, my friends. And I cannot wait to share with them with you over the next few weeks! • • • • • Currently reading: Crystals, The Modern Guide to Crystal Healing by Yulia Van Doren #innerwork #soulwork #lightworker #crystalhealing #buildingabusiness #creativebusiness #creativebizbabe #inspirationalpost #livecreatively #livewithspirit #liveintentionally #soloproneur #soulproneur #femtrepreneur #womensupportingwomen #communityovercompetition #intuition #femaleintuition #graphicdesigner #spirituallifestyle #inspiration #selflove #girlboss #selfdevelopment #selfcare #mindsetshift #mindsetmastery - 5 hours ago

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The conversations over in our Facebook group!
Reflecting is always a good way to understand why you’re feeling hoe you’re feeling and what actions you need to take.
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Let’s chat! Have you reflected lately?
Have you taken action ?
You can say you’ll do it all day, but will you ever?!?
#mommymatters
#reflect
#takeaction
#motherhood
#moms
#liveintentionally 
#giveyourselfcredit
#beproud 
#mompreneur 
#love
#momtribe
#community
#connect
#womensupportingwomen 
#momssupportingmoms

The conversations over in our Facebook group! Reflecting is always a good way to understand why you’re feeling hoe you’re feeling and what actions you need to take. • • • Let’s chat! Have you reflected lately? Have you taken action ? You can say you’ll do it all day, but will you ever?!? #mommymatters #reflect #takeaction #motherhood #moms #liveintentionally #giveyourselfcredit #beproud #mompreneur #love #momtribe #community #connect #womensupportingwomen #momssupportingmoms - 5 hours ago

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If this inspired as little as a single thought for you... please share your advice in the comments 🙏🏼
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It's never to late to learn... and change if needed.
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I will share mine with you in my next quote post 💋💕
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@casanova_brooks Thanks my friend for inspiring this post. Loved yours. 😘

If this inspired as little as a single thought for you... please share your advice in the comments 🏼 . It's never to late to learn... and change if needed. . I will share mine with you in my next quote post . @casanova_brooks Thanks my friend for inspiring this post. Loved yours. - 5 hours ago

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Such a huge fan of this cute pink cabin in the Smokies. Anyone want to have a small wedding while the river is tricking behind you on the outdoor stone patio behind the cabin? HIT. US. UP. 🖤

Such a huge fan of this cute pink cabin in the Smokies. Anyone want to have a small wedding while the river is tricking behind you on the outdoor stone patio behind the cabin? HIT. US. UP. 🖤 - 5 hours ago

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If only I could bring back a truck full of accessories for my “future” home! I would! .
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#BossBabesinBali #ShakeBaliBaliDancer #LivingtheCuriousLife #LifeofaStylist #curiousity #intentionalliving #purposefulliving #liveintentionally #livebeautifully #lifemoments #keepitsimple #thesimpleeveryday #documentyourdays #everybalishappy #seekthesimplicity #girlswhowander #littlestoriesofmylife  #girlbosslife #shetravels #girlsabroad #wetravelgirls #sheexplores #livetotravel #babeswhowander #shetravels #passportlife #itsjafepresets #balilife #baliguide #islandlife

If only I could bring back a truck full of accessories for my “future” home! I would! . . . . . #BossBabesinBali #ShakeBaliBaliDancer #LivingtheCuriousLife #LifeofaStylist #curiousity #intentionalliving #purposefulliving #liveintentionally #livebeautifully #lifemoments #keepitsimple #thesimpleeveryday #documentyourdays #everybalishappy #seekthesimplicity #girlswhowander #littlestoriesofmylife #girlbosslife #shetravels #girlsabroad #wetravelgirls #sheexplores #livetotravel #babeswhowander #shetravels #passportlife #itsjafepresets #balilife #baliguide #islandlife - 5 hours ago

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I cant say it's a regular thing...but some days I wake up just ready to shine. .
📙PD was on point ✔️Checked in with my boot camp
💪Crushed my workout ☕Time for coffee 😉 .

Bring it on Thursday.

I cant say it's a regular thing...but some days I wake up just ready to shine. . PD was on point ️Checked in with my boot camp Crushed my workout Time for coffee . Bring it on Thursday. - 6 hours ago

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God created YOU with intention. When you were created there was no lack of thought that went into it. God is intentional by nature and He doesn’t make mistakes. So yes your bum or thighs or legs or nose were created on purpose…for a purpose too.

This is my opinion but hear me out. What if God making you with big thighs, a skinny waist, a rounder bum, dead straight hair or with gorgeous curls has a purpose? What if he created you this way to make you a better person? What if it wasn’t about the way you looked at all but about the lessons you would learn everyday, by looking like this. Lessons about self-acceptance, to not judge others, to embrace all of you, to (at times) know how to look beyond the physical…lessons that build character, that makes you a better person. 
Are you embracing that purpose, darling, or running from it? Are you learning to love beyond looks, to pride yourself in the way you look by celebrating your uniqueness? Are you on your OWN self love quest or are you still stuck in that internal war of self hate that so many of us have fought?

If you’re still very much in it, then please take this message to heart. Are you perhaps robbing from the girl who God designed would grow in character, who’d accept others with grace and who’d walk with confidence despite herself? That girl is YOU, and will be you as you accept the journey you were made for & leave the path of self hate and comparison.

God created YOU with intention. When you were created there was no lack of thought that went into it. God is intentional by nature and He doesn’t make mistakes. So yes your bum or thighs or legs or nose were created on purpose…for a purpose too. This is my opinion but hear me out. What if God making you with big thighs, a skinny waist, a rounder bum, dead straight hair or with gorgeous curls has a purpose? What if he created you this way to make you a better person? What if it wasn’t about the way you looked at all but about the lessons you would learn everyday, by looking like this. Lessons about self-acceptance, to not judge others, to embrace all of you, to (at times) know how to look beyond the physical…lessons that build character, that makes you a better person. Are you embracing that purpose, darling, or running from it? Are you learning to love beyond looks, to pride yourself in the way you look by celebrating your uniqueness? Are you on your OWN self love quest or are you still stuck in that internal war of self hate that so many of us have fought? If you’re still very much in it, then please take this message to heart. Are you perhaps robbing from the girl who God designed would grow in character, who’d accept others with grace and who’d walk with confidence despite herself? That girl is YOU, and will be you as you accept the journey you were made for & leave the path of self hate and comparison. - 6 hours ago

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Up on the blog: Super Simple DIY Sponge Water Bombs.
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These have been an amazing (and fun!) way to keep cool in this summer heat wave!!
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Link in bio

Up on the blog: Super Simple DIY Sponge Water Bombs. . These have been an amazing (and fun!) way to keep cool in this summer heat wave!! . Link in bio - 6 hours ago

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Katelyn + Mike. Can everyone get married at the Knox farm mansion? The fields and beautiful scenery is endless.

Katelyn + Mike. Can everyone get married at the Knox farm mansion? The fields and beautiful scenery is endless. - 6 hours ago

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Who are you giving consent to that makes you feel shitty, less than, not worthy, and everything else in between?

Next time you find yourself feeling inferior, stop and see what happened to get you there. Chances are you gave consent for someone to walk all over you, to make you feel like crap, or to make you spiral. 
Girl, you need to stop that shit.  Make yourself a priority and stand up.  Don't let anyone make you feel less than.  When you're in that moment, speak up and say..hey, when you say x, y, or z it makes me feel crappy and I wanted you to know.  They might not even realize that they are doing it, cuz it's probably been happening for years and you haven't voiced that it's is problem and it bothers you. 
Remember, YOU are in charge of living your best life, no one else❣
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#femalefounders #bschool #gritandvirtue #creativelife #girlbosses #dontquityourdaydream #creativehappylife #risingtidesociety #businesschicks #femaleentrepreneur #womenhelpingwomen #beingboss #mamapreneur #liveintentionally #mamahustle #savvybusinessowner #loveandhustle #momboss #theimperfectboss #womenonanmission #heartinthehustle #shemeansbusiness #lessworkmorelife #beyourownboss #liveunscripted #creativeentrepreneur #workfromanywhere #intentionalbusiness #progressoverperfection #divinewisdom

Who are you giving consent to that makes you feel shitty, less than, not worthy, and everything else in between? Next time you find yourself feeling inferior, stop and see what happened to get you there. Chances are you gave consent for someone to walk all over you, to make you feel like crap, or to make you spiral. Girl, you need to stop that shit. Make yourself a priority and stand up. Don't let anyone make you feel less than. When you're in that moment, speak up and say..hey, when you say x, y, or z it makes me feel crappy and I wanted you to know. They might not even realize that they are doing it, cuz it's probably been happening for years and you haven't voiced that it's is problem and it bothers you. Remember, YOU are in charge of living your best life, no one else❣ . . . . #femalefounders #bschool #gritandvirtue #creativelife #girlbosses #dontquityourdaydream #creativehappylife #risingtidesociety #businesschicks #femaleentrepreneur #womenhelpingwomen #beingboss #mamapreneur #liveintentionally #mamahustle #savvybusinessowner #loveandhustle #momboss #theimperfectboss #womenonanmission #heartinthehustle #shemeansbusiness #lessworkmorelife #beyourownboss #liveunscripted #creativeentrepreneur #workfromanywhere #intentionalbusiness #progressoverperfection #divinewisdom - 6 hours ago

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Americans in a French cafe in Ukraine. This cappuccino, the sidewalk cafe views, great conversation, and sharing it all with my sister who is visiting. Heart full ♥️.
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#theglobewanderer #adventuregram #traveltagged #passionpassport #simpleliving #simplejoys #inspiredaily #simplify #bemorewithless #slowtravel #minimalistliving #liveintentionally #travellight #writeitdown #travelmoreworryless #creativeminds #attitudeofgratitude  #nomadlife #locationindependent #simplepleasures #pursueyourpassion #livetravelchannel #travelstoke #lonelyplanet #bbctravel #justgoshoot  #theculturetrip #worlderlust @womenwanderwell

Americans in a French cafe in Ukraine. This cappuccino, the sidewalk cafe views, great conversation, and sharing it all with my sister who is visiting. Heart full ️. . . . #theglobewanderer #adventuregram #traveltagged #passionpassport #simpleliving #simplejoys #inspiredaily #simplify #bemorewithless #slowtravel #minimalistliving #liveintentionally #travellight #writeitdown #travelmoreworryless #creativeminds #attitudeofgratitude #nomadlife #locationindependent #simplepleasures #pursueyourpassion #livetravelchannel #travelstoke #lonelyplanet #bbctravel #justgoshoot #theculturetrip #worlderlust @womenwanderwell - 6 hours ago

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It's been a while since I've introduced myself, so I thought I'd say hello! I'm Melissa, the founder and herbalist behind @leafandtwig.
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✨ I started Leaf & Twig in 2015. I believe that tea can change your world. Herbs are powerful allies for our journey towards a well lived and healthy life. .
✨ I love to cook as much as I can on the weekend with James. Sometimes the cats, Lizzy, Raoul & Hamlet, help us.
. ✨ I have a background in sculpture and have my MFA.
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✨ I also am a certified AutoCAD professional which is part of my day job.
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Now it's your turn! What's your favorite summer herb to cook with?
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#leafandtwig #meetthemaker #handcrafted #herbalwellness #mindfulliving #liveintentionally #liveinthemoment #nourish #looseleaftea #smallbatch #organic #teaexperience #teaenthusiast #organicliving #organictea #teaenvy #shoplocal #shopsmall #womanownedbusiness #smallbusinessowner #womeninbusiness #creativepreneur #teaforme #herballifestyle #herbsforhealth #teaenthusiast #teaholic #smallbusinesslove

It's been a while since I've introduced myself, so I thought I'd say hello! I'm Melissa, the founder and herbalist behind @leafandtwig. . I started Leaf & Twig in 2015. I believe that tea can change your world. Herbs are powerful allies for our journey towards a well lived and healthy life. . I love to cook as much as I can on the weekend with James. Sometimes the cats, Lizzy, Raoul & Hamlet, help us. . I have a background in sculpture and have my MFA. . I also am a certified AutoCAD professional which is part of my day job. . Now it's your turn! What's your favorite summer herb to cook with? . . . . . . . . . #leafandtwig #meetthemaker #handcrafted #herbalwellness #mindfulliving #liveintentionally #liveinthemoment #nourish #looseleaftea #smallbatch #organic #teaexperience #teaenthusiast #organicliving #organictea #teaenvy #shoplocal #shopsmall #womanownedbusiness #smallbusinessowner #womeninbusiness #creativepreneur #teaforme #herballifestyle #herbsforhealth #teaenthusiast #teaholic #smallbusinesslove - 6 hours ago

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In what area of life do you need to give that little extra effort? Put some steps in place to make it happen.  if you are overwhelmed by the task.  break it into smaller chunks. and start doing just 3 small piece of that goal each day.

In what area of life do you need to give that little extra effort? Put some steps in place to make it happen. if you are overwhelmed by the task. break it into smaller chunks. and start doing just 3 small piece of that goal each day. - 6 hours ago

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🙌🏻 #allaboutattitude #liveintentionally #worthit #highercalling #ithaspurpose

🏻 #allaboutattitude #liveintentionally #worthit #highercalling #ithaspurpose - 6 hours ago

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Death and life are in the power of the tongue: and they that love it shall eat the fruit thereof.
Proverbs 18:21 KJV
Amen

Death and life are in the power of the tongue: and they that love it shall eat the fruit thereof. Proverbs 18:21 KJV Amen - 6 hours ago

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I am deeply honoured and humbled to be part of this nation wide group of Registered Nurses!  Since launching in November 2017 it has been a steep learning curve and also a huge sense of fulfilment and gratitude - I am living my passion - to help make motherhood easier!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This is something near and dear to my heart as I struggled with the birth of both my babies, and would love for no one to feel lost or alone on their journey.  The Mama Coach has a wide range in terms of the support we can provide your family, and we are always looking to reach new levels of expertise. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We are launching two Mama Coach Networks this fall and a by donation community group to support a local charity!  There are upcoming seminars on Allergies, Breastfeeding, and Sleep, as well as a new Parenting class, AND last but not least, Infant and Child Choking & CPR classes start up again - all of this during the month of September! (details on my FB page and eventbrite - links in bio)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Please reach out if you have questions or want to book a FREE 15 minute consultation!  #yougotthismama ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#tbt ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#tbthursday ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#makingmotherhoodeasier⠀⠀⠀⠀⠀⠀⠀⠀⠀
#themamacoach ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#remembering ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#lessworkmorelife ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#liveintentionally ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yqu ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ydq⠀⠀⠀⠀⠀⠀⠀⠀⠀
#jennythemamacoach ⠀⠀⠀⠀⠀⠀⠀⠀⠀
@jennythemamacoach

I am deeply honoured and humbled to be part of this nation wide group of Registered Nurses! Since launching in November 2017 it has been a steep learning curve and also a huge sense of fulfilment and gratitude - I am living my passion - to help make motherhood easier!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is something near and dear to my heart as I struggled with the birth of both my babies, and would love for no one to feel lost or alone on their journey. The Mama Coach has a wide range in terms of the support we can provide your family, and we are always looking to reach new levels of expertise. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are launching two Mama Coach Networks this fall and a by donation community group to support a local charity! There are upcoming seminars on Allergies, Breastfeeding, and Sleep, as well as a new Parenting class, AND last but not least, Infant and Child Choking & CPR classes start up again - all of this during the month of September! (details on my FB page and eventbrite - links in bio)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Please reach out if you have questions or want to book a FREE 15 minute consultation! #yougotthismama ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tbt ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tbthursday ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #makingmotherhoodeasier ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #themamacoach ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #remembering ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lessworkmorelife ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #liveintentionally ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yqu ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ydq ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #jennythemamacoach ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @jennythemamacoach - 6 hours ago

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This little dude just adores shoes! I get it, I’m a big fan of Cat & Jack too. What other moms out there love shopping this fun Target brand? .
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#nashvillefamilyphotographer #nashvillephotographer #nashvillefamilyphotography #familysessions #familyphotographer

This little dude just adores shoes! I get it, I’m a big fan of Cat & Jack too. What other moms out there love shopping this fun Target brand? . . . #nashvillefamilyphotographer #nashvillephotographer #nashvillefamilyphotography #familysessions #familyphotographer - 7 hours ago

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This is my favorite place “in” the house 🌿 Been struggling hard this week to just be present. But it’s so crucial in our lives to be here now, to stop looking forward for a minute and look at what is, and thank God for these blessings, despite the bad. And rest assured, I’m steadily (around midnight and for about five min a day on my lunch breaks 😂) chipping away at this next shop update! Feeling so refreshed to start clean with pieces I’m really loving, and I hope you will love them as well! So tell me, what’s your favorite place in your house/apartment? 
Yarn is hand-dyed by @explorerknits

This is my favorite place “in” the house Been struggling hard this week to just be present. But it’s so crucial in our lives to be here now, to stop looking forward for a minute and look at what is, and thank God for these blessings, despite the bad. And rest assured, I’m steadily (around midnight and for about five min a day on my lunch breaks ) chipping away at this next shop update! Feeling so refreshed to start clean with pieces I’m really loving, and I hope you will love them as well! So tell me, what’s your favorite place in your house/apartment? Yarn is hand-dyed by @explorerknits - 7 hours ago

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Mediterráneo 🐠🐙 so hot so good 😜😅 Definitivamente me quedo con el verano de aquí 🤷🏻‍♀️ #ATopeConLaVitaminaD #salou2018

Mediterráneo so hot so good Definitivamente me quedo con el verano de aquí 🤷🏻‍♀️ #ATopeConLaVitaminaD #salou2018 - 7 hours ago

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YOUR THOUGHTS HAVE THE ABILITY TO MAKE YOU OR BREAK YOU.  WHEN YOU CHANGE YOUR THINKING, YOU CHANGE YOUR LIFE. @oolalife
@oolamom @oolaguru @oolaseeker
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Instead of reminiscing over your pain, rumuniate over your gains.  You must deliberately choose to dwell on your blessings rather than your losses.
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'As a man thinks, so is he.' This means your thoughts define you.  Your thoughts are powerful.  They predict your future.  What you become in life is the consequence of the thoughts you dwell upon day by day.  You must lasso those renegade thoughts, and take them captive to obey Christ (2 Cor. 10.3-5)
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Your mind must master emotions, and not the other way around. As you verbally THANK GOD for your advantages, you are programming your mental outlook with faith.
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Life's battle is primarily IN the mind.  And you can win by studiously refusing harmful thoughts and carefully choosing the right ones.
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Harold Vaughan, Christ Life Ministries
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What are you thinking about today?
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#oolaforwomen #oola #oolalife

YOUR THOUGHTS HAVE THE ABILITY TO MAKE YOU OR BREAK YOU. WHEN YOU CHANGE YOUR THINKING, YOU CHANGE YOUR LIFE. @oolalife @oolamom @oolaguru @oolaseeker . Instead of reminiscing over your pain, rumuniate over your gains. You must deliberately choose to dwell on your blessings rather than your losses. . 'As a man thinks, so is he.' This means your thoughts define you. Your thoughts are powerful. They predict your future. What you become in life is the consequence of the thoughts you dwell upon day by day. You must lasso those renegade thoughts, and take them captive to obey Christ (2 Cor. 10.3-5) . Your mind must master emotions, and not the other way around. As you verbally THANK GOD for your advantages, you are programming your mental outlook with faith. . Life's battle is primarily IN the mind. And you can win by studiously refusing harmful thoughts and carefully choosing the right ones. . Harold Vaughan, Christ Life Ministries . What are you thinking about today? . . . . . . . #oolaforwomen #oola #oolalife - 7 hours ago

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Oprah may have said this once, but she wasn’t the first and she won’t be the last because it’s the honest truth! 
When we are grateful for everything we already have, God does blesses us with much more.

I’ve found taking a moment every day to name to just a few things I’m grateful for, fills my heart with more Joy, brightens my spirits and perspective😊 
Today I’m grateful for the time I was able to spend yesterday,w those two boys I love so much, we don’t have to be doing anything “special”, just being with them, means the world to me! 
I’m grateful this morning to wake up in my true loves arms 😍Nice to wake up and smile at each other, rather then getting up at separate times and having to rush about to get ready for work! 
I’m also grateful today is a planned rest day as this body of mine is still sore from Tuesday’s workout!! 😂

Will you share with me please, what are you grateful for today and why?

Oprah may have said this once, but she wasn’t the first and she won’t be the last because it’s the honest truth! When we are grateful for everything we already have, God does blesses us with much more. I’ve found taking a moment every day to name to just a few things I’m grateful for, fills my heart with more Joy, brightens my spirits and perspective Today I’m grateful for the time I was able to spend yesterday,w those two boys I love so much, we don’t have to be doing anything “special”, just being with them, means the world to me! I’m grateful this morning to wake up in my true loves arms Nice to wake up and smile at each other, rather then getting up at separate times and having to rush about to get ready for work! I’m also grateful today is a planned rest day as this body of mine is still sore from Tuesday’s workout!! Will you share with me please, what are you grateful for today and why? - 7 hours ago

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Coaching is an investment in yourself.  When you agree to work with a coach, you commit to making changes that will require time and effort on your part. “Everyone needs a coach.” These are the words Bill Gates chose to open his TED Talk with impact. Interestingly the point he highlights—and the one characteristic common to all high performing individuals, from executives to athletes—is the fact that they all have a coach.

Why?  A coach can speed up and facilitate your success by:
⚡ Getting you 'unstuck'
⚡ Helping you design the life you dream of.
⚡ Helping you clarify your vision and goals.
⚡Helping you align with your vision and goals.
⚡Asking powerful, thought-provoking questions that elicit self-driven solutions and strategies.
⚡ Holding you accountable to those strategies/solutions to achieve your goals.
Explore coaching with a free introductory call.  Just visit my linktree (in my bio) to schedule your appt.

#Atlantia #Coaching #goals #transformation #dream #motivation #liveyourgoals #happy #purposefulliving #liveintentionally #selflove #freedom #grow #noexcuses #whynot #wednesdaywisdom #believe #behappy #positivity #goodvibes #bossbabe #lifecoaching #crazy #careercoach #lifecoach #accountability #success #dreamjob #dream #dreams #purpose

Coaching is an investment in yourself. When you agree to work with a coach, you commit to making changes that will require time and effort on your part. “Everyone needs a coach.” These are the words Bill Gates chose to open his TED Talk with impact. Interestingly the point he highlights—and the one characteristic common to all high performing individuals, from executives to athletes—is the fact that they all have a coach. Why? A coach can speed up and facilitate your success by: Getting you 'unstuck' Helping you design the life you dream of. Helping you clarify your vision and goals. Helping you align with your vision and goals. Asking powerful, thought-provoking questions that elicit self-driven solutions and strategies. Holding you accountable to those strategies/solutions to achieve your goals. Explore coaching with a free introductory call. Just visit my linktree (in my bio) to schedule your appt. #Atlantia #Coaching #goals #transformation #dream #motivation #liveyourgoals #happy #purposefulliving #liveintentionally #selflove #freedom #grow #noexcuses #whynot #wednesdaywisdom #believe #behappy #positivity #goodvibes #bossbabe #lifecoaching #crazy #careercoach #lifecoach #accountability #success #dreamjob #dream #dreams #purpose - 7 hours ago

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Gratitude has the power to shift your thoughts, emotions, habits and your life in a powerful way.
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Yesterday, I was feeling overwhelmed by a few things but took time to sit, ponder, and be grateful. Changed everything!
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Even did a mini-podcast about it on my personal podcast (which I just relaunched this week!) on Anchor FM - it will soon be on iTunes. Check it out here: https://anchor.fm/brianna-wilkerson/episodes/Power-of-Gratitude-in-Our-Lives-e2180k/a-a4rblu
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QUESTION - What's ONE thing you are grateful for in your health and life today? Share with us in the comments below <3
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P.S. I'm grateful for the amazing ladies speaking and sharing in the Healthy Body Summit, which starts next week! So many goodies in store for you. Register for FREE for this Online Summit here or in the IG Bio Link above: www.madewell345.com/healthybodysummit
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#thankfulheart #grateful #nourishtoflourish #behealthyandthrive #healthybodysummit #letgratitudeoverflow #contentment #healthcoach #wellnesscoach #holistichealthcoach #fitnesscoach #essentialoilslover #livefullyalive #wholeheartedwoman #purposefulliving #liveintentionally

Gratitude has the power to shift your thoughts, emotions, habits and your life in a powerful way. . Yesterday, I was feeling overwhelmed by a few things but took time to sit, ponder, and be grateful. Changed everything! . Even did a mini-podcast about it on my personal podcast (which I just relaunched this week!) on Anchor FM - it will soon be on iTunes. Check it out here: https://anchor.fm/brianna-wilkerson/episodes/Power-of-Gratitude-in-Our-Lives-e2180k/a-a4rblu . QUESTION - What's ONE thing you are grateful for in your health and life today? Share with us in the comments below <3 . P.S. I'm grateful for the amazing ladies speaking and sharing in the Healthy Body Summit, which starts next week! So many goodies in store for you. Register for FREE for this Online Summit here or in the IG Bio Link above: www.madewell345.com/healthybodysummit . . . . . #thankfulheart #grateful #nourishtoflourish #behealthyandthrive #healthybodysummit #letgratitudeoverflow #contentment #healthcoach #wellnesscoach #holistichealthcoach #fitnesscoach #essentialoilslover #livefullyalive #wholeheartedwoman #purposefulliving #liveintentionally - 7 hours ago

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How much change can a year bring? Lost a few pounds (35 to be precise), gained a new and improved self-confidence, lost a couple dress sizes, gained a healthier outlook on life, lost some bad habits, gained new habits! If you’re on a health and wellness journey I highly recommend taking pictures throughout. Don’t wait on your new body or you might miss it... sometimes I look in the mirror and still see the girl on the left, it takes pictures like this to help me recognize that I’m now the girl on the right! (And honestly when I took the picture on the right, I was thinking that dress was not flattering, but when I put them together I see the progress I’ve made) #liveintentionally #oilymama #lovethelifeyoulive #choosejoy #smallsteps #oilymama #itsajourney #confidenceisbeautiful

How much change can a year bring? Lost a few pounds (35 to be precise), gained a new and improved self-confidence, lost a couple dress sizes, gained a healthier outlook on life, lost some bad habits, gained new habits! If you’re on a health and wellness journey I highly recommend taking pictures throughout. Don’t wait on your new body or you might miss it... sometimes I look in the mirror and still see the girl on the left, it takes pictures like this to help me recognize that I’m now the girl on the right! (And honestly when I took the picture on the right, I was thinking that dress was not flattering, but when I put them together I see the progress I’ve made) #liveintentionally #oilymama #lovethelifeyoulive #choosejoy #smallsteps #oilymama #itsajourney #confidenceisbeautiful - 7 hours ago

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GM IG! The sky’s the limit! #Alwaysfindaway #Ambition #Goals
#Hardwork #Hustle #Inspiration #LiveIntentionally #Mindset #Motivation #NeverGiveUp #ShootForTheStars #Success #ThinkBig #TimeToShine #WalkYourTruePath #WomenWithAmbition #WontStop #DiosEsAmor #StylesByIsa

GM IG! The sky’s the limit! #Alwaysfindaway #Ambition #Goals #Hardwork #Hustle #Inspiration #LiveIntentionally #Mindset #Motivation #NeverGiveUp #ShootForTheStars #Success #ThinkBig #TimeToShine #WalkYourTruePath #WomenWithAmbition #WontStop #DiosEsAmor #StylesByIsa - 7 hours ago

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Proverbs 4:23-27.. 💜 #liveintentionally #generationmarkedasdifferent #setapartforrighteousness #awakenstudentministries

Proverbs 4:23-27.. #liveintentionally #generationmarkedasdifferent #setapartforrighteousness #awakenstudentministries - 8 hours ago

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On a rooftop for sunrise yoga for the 2nd day in a row. This is a result of blessings AND choices. If you don’t like where you are - change it. The power is in your hands. #blessed but also #empowered #liveyourbestlife #fullplatefullcup #thoughtstothings

On a rooftop for sunrise yoga for the 2nd day in a row. This is a result of blessings AND choices. If you don’t like where you are - change it. The power is in your hands. #blessed but also #empowered #liveyourbestlife #fullplatefullcup #thoughtstothings - 8 hours ago

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These bad 5* letter words hold us back from being who we truly are. It’s time to #letgo | *5 letters when averaged*
Repost: @selfishlycaring .
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#befree #enjoythemoments #beyou #joy #capefearpsych #therapy #psychology #wilmingtonnc #goals #inspiration #health #mentalhealth #recovery #wellness #healing #growth #attitude #endstigma #mentalillness #psychotherapy #anxiety #depression #love #instamentalhealth #liveintentionally #motivation #wrightsvillebeach #downtownilm

These bad 5* letter words hold us back from being who we truly are. It’s time to #letgo | *5 letters when averaged* Repost: @selfishlycaring . . . . . #befree #enjoythemoments #beyou #joy #capefearpsych #therapy #psychology #wilmingtonnc #goals #inspiration #health #mentalhealth #recovery #wellness #healing #growth #attitude #endstigma #mentalillness #psychotherapy #anxiety #depression #love #instamentalhealth #liveintentionally #motivation #wrightsvillebeach #downtownilm - 8 hours ago

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You are unique. Stand out. Own your differences. Be beautiful as God created you to be.
#CreateTheLifeThatYouWant #LiveIntentionally #LessonsFromNature #BeYOUnique #BeYOU

You are unique. Stand out. Own your differences. Be beautiful as God created you to be. #CreateTheLifeThatYouWant #LiveIntentionally #LessonsFromNature #BeYOUnique #BeYOU - 9 hours ago

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Love this! And with that said... if I’m going to be successful, I need to stop posting (playing) online and go get this workout on! Make is a good day, friends. Remember - we may not be able to control what happens today, but we can all control how we react!  Happy thoughts 👏🏻 .... #motivation #exercise #balance #wellness #workout #peloton #myzyia #fitness #fit #spinning #yoga #fitlife #trainsmart #lovemyzyia #zyiarep #weightwatchers #humble #zyiaactivewear #running  #weightloss #myzyiafit #myzyiaactive #getitdone #grateful #restored #trusttheprocess  #liveintentionally #stayfocused  #blessed #privilege

Love this! And with that said... if I’m going to be successful, I need to stop posting (playing) online and go get this workout on! Make is a good day, friends. Remember - we may not be able to control what happens today, but we can all control how we react! Happy thoughts 🏻 .... #motivation #exercise #balance #wellness #workout #peloton #myzyia #fitness #fit #spinning #yoga #fitlife #trainsmart #lovemyzyia #zyiarep #weightwatchers #humble #zyiaactivewear #running #weightloss #myzyiafit #myzyiaactive #getitdone #grateful #restored #trusttheprocess #liveintentionally #stayfocused #blessed #privilege - 9 hours ago

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I’ve said it once and I’ll say it again—details, details, details! 
Just as we value those sweet details that make a wedding unique and reflective of you, we must also savor those little moments. Despite getting a little off schedule, Riikka’s time getting ready was stress-free. Riikka knew the purpose and sentiment behind each little moment and action. This is documented in her getting ready photos, all of which feel intentional and peaceful. 
Really, there aren’t enough words to describe just how wonderful Riikka is. So I’ll continue bombarding you with photos of her (and her equally wonderful groom!) until you get the point. ❤️

I’ve said it once and I’ll say it again—details, details, details! Just as we value those sweet details that make a wedding unique and reflective of you, we must also savor those little moments. Despite getting a little off schedule, Riikka’s time getting ready was stress-free. Riikka knew the purpose and sentiment behind each little moment and action. This is documented in her getting ready photos, all of which feel intentional and peaceful. Really, there aren’t enough words to describe just how wonderful Riikka is. So I’ll continue bombarding you with photos of her (and her equally wonderful groom!) until you get the point. ️ - 9 hours ago

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These are yesterday’s  awesome releases!! Don’t miss out!! Swipe ➡️ for an important message 😜. 👉🏻👉🏻 LINK IN BIO 👈🏻👈🏻 www.myzyia.com/crystallynn .... #motivation #exercise #workout #peloton #myzyia #fitness #fit #spinning #yoga #squats #leggings #fitlife #trainsmart #fashion #lovemyzyia #zyiarep #zyiawear #weightwatchers #zyiaactivewear #running #weightloss #myzyiafit  #myzyiaactive #girlswholift #getitdone #grateful #restored #trusttheprocess #liveintentionally #stayfocused

These are yesterday’s awesome releases!! Don’t miss out!! Swipe ️ for an important message . 🏻🏻 LINK IN BIO 🏻🏻 www.myzyia.com/crystallynn .... #motivation #exercise #workout #peloton #myzyia #fitness #fit #spinning #yoga #squats #leggings #fitlife #trainsmart #fashion #lovemyzyia #zyiarep #zyiawear #weightwatchers #zyiaactivewear #running #weightloss #myzyiafit #myzyiaactive #girlswholift #getitdone #grateful #restored #trusttheprocess #liveintentionally #stayfocused - 9 hours ago

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#intentionsetting #liveintentionally #alifeofintention #liveauthentically #liveyourbestlife #mindfulness #mindfulnessdaily #mindfulmeditation #meditation #peace #love #wordsofinspiration #motivation #inspiration #quote #quotes #quoteoftheday #lifequotes #inspirationalquotes #motivationalquotes #selfconfidence #selfimprovement #inspiring #zen #wellness #mindful #positivevibes #hippievibes #love #kindness #dailymotivation

#intentionsetting #liveintentionally #alifeofintention #liveauthentically #liveyourbestlife #mindfulness #mindfulnessdaily #mindfulmeditation #meditation #peace #love #wordsofinspiration #motivation #inspiration #quote #quotes #quoteoftheday #lifequotes #inspirationalquotes #motivationalquotes #selfconfidence #selfimprovement #inspiring #zen #wellness #mindful #positivevibes #hippievibes #love #kindness #dailymotivation - 9 hours ago

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Far more powerful than we give it credit - our tongue. Choose words wisely because as the saying goes you, “can’t take back a word once spoken”. Remember being kind & respectful to EVERYONE whether you agree or disagree with someone is NOT a sign of weakness. It’s a sign of humanity, compassion, and maturity. Make it a happy, safe, and healthy day. .... #motivation #exercise #balance #wellness #workout #peloton #myzyia #fitness #fit #spinning #yoga #fitlife #trainsmart #lovemyzyia #zyiarep #zyiawear #weightwatchers #humble #zyiaactivewear #running #weightloss #myzyiafit  #myzyiaactive #getitdone #grateful #restored #trusttheprocess  #liveintentionally #blessed #privilege

Far more powerful than we give it credit - our tongue. Choose words wisely because as the saying goes you, “can’t take back a word once spoken”. Remember being kind & respectful to EVERYONE whether you agree or disagree with someone is NOT a sign of weakness. It’s a sign of humanity, compassion, and maturity. Make it a happy, safe, and healthy day. .... #motivation #exercise #balance #wellness #workout #peloton #myzyia #fitness #fit #spinning #yoga #fitlife #trainsmart #lovemyzyia #zyiarep #zyiawear #weightwatchers #humble #zyiaactivewear #running #weightloss #myzyiafit #myzyiaactive #getitdone #grateful #restored #trusttheprocess #liveintentionally #blessed #privilege - 9 hours ago

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✨Early morning Messages from My Mom! ✨
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.💙 THE HIGH PRIEST
This is Cernunos, the Druid Green man!  He is the High Priest who holds the keys to the Hidden Mysteries; who guards the Gateway Stones to spiritual Awakening. He is surrounded by the greenery of fertility and the Wren who is considered the Bird of Prophecy. He knows the Keys of Magic and applies the Mysteries that are treasured within. .
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.😘 My mom was a Divine Leader and she followed the wisdom of the law. Yet she never controlled us by rules. We had love and we had routine to be pillars for daily guidance. ✨There was freedom to become who I sought to become. If I asked, She was wise to gave her wisdom. But even when doing so, she did not give the complex feeling that she was dominating our will.  She allowed us to experience the freedom to trust our own decisions. .
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.💜 When we discipline our own selves in a regular routine, we find Life's trials are easier to bear.  We can rely on the practical parts of life to give structure to the life we live, but the real life guidance comes from our Higher Self. ✨Traditions are nothing without the inner meaning we give them.  We make wise decisions when we can combine our education of the world around us with Our Inner Guide of Spirit wisdom. ⭐ We are at a Gateway to Peace and Deeper wisdom. Ahead of us can be a journey through mountains or valleys but as we  listen and follow the wisdom that comes to our hearts, we can rest assured all is unfolding perfectly. 💜
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.💠 #messagesfrommymom #morningdraw 
#aplace_todock #rememberyourdivinity 
#thanksmama  #circusrideofinstagram #liveintentionally #ascension #readyforchange #sacredspace #readyforanything #intuitivereading #dailydraw #lifelessons #souljourney #spiritualwarrior #freespirit #SweetMarie #mimi
#morningcoffeetalk #coffeebreak ✨
#innerpeace #takeactionnow #justdoit 
#tarotcommunity #taroteverydamnday #sacredgeometry #newbeginnings
#wisdomseeker

Early morning Messages from My Mom! . . THE HIGH PRIEST This is Cernunos, the Druid Green man! He is the High Priest who holds the keys to the Hidden Mysteries; who guards the Gateway Stones to spiritual Awakening. He is surrounded by the greenery of fertility and the Wren who is considered the Bird of Prophecy. He knows the Keys of Magic and applies the Mysteries that are treasured within. . . . My mom was a Divine Leader and she followed the wisdom of the law. Yet she never controlled us by rules. We had love and we had routine to be pillars for daily guidance. There was freedom to become who I sought to become. If I asked, She was wise to gave her wisdom. But even when doing so, she did not give the complex feeling that she was dominating our will. She allowed us to experience the freedom to trust our own decisions. . . . When we discipline our own selves in a regular routine, we find Life's trials are easier to bear. We can rely on the practical parts of life to give structure to the life we live, but the real life guidance comes from our Higher Self. Traditions are nothing without the inner meaning we give them. We make wise decisions when we can combine our education of the world around us with Our Inner Guide of Spirit wisdom. We are at a Gateway to Peace and Deeper wisdom. Ahead of us can be a journey through mountains or valleys but as we listen and follow the wisdom that comes to our hearts, we can rest assured all is unfolding perfectly. . . . . . . . #messagesfrommymom #morningdraw #aplace_todock #rememberyourdivinity #thanksmama #circusrideofinstagram #liveintentionally #ascension #readyforchange #sacredspace #readyforanything #intuitivereading #dailydraw #lifelessons #souljourney #spiritualwarrior #freespirit #SweetMarie #mimi #morningcoffeetalk #coffeebreak #innerpeace #takeactionnow #justdoit #tarotcommunity #taroteverydamnday #sacredgeometry #newbeginnings #wisdomseeker - 9 hours ago

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#rhabarburg | neulich Abend als Zwischenhausen so hübsch aussah mit all den bunten Häusern und dem versteckten Fachwerk. 🌿
gleich gehts erstmal zur Post & die ganzen Päckchen vom #instasale wegbringen, danach gibt es ein Shawarma Date mit L und später ist noch etwas Produktivität gefragt. was habt ihr vor an diesem Donnerstag? ✨
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#marburg#thisismarburg#zwischenhausen#marburgliebe#marliebe#imherzenmarburgs#oldbuildings#fachwerk#buntehäuser#favouriteplace#heimatliebe#marburgistdaheim#slowlifestyle#liveintentionally#lookup#stopandsmelltheroses

#rhabarburg | neulich Abend als Zwischenhausen so hübsch aussah mit all den bunten Häusern und dem versteckten Fachwerk. gleich gehts erstmal zur Post & die ganzen Päckchen vom #instasale wegbringen, danach gibt es ein Shawarma Date mit L und später ist noch etwas Produktivität gefragt. was habt ihr vor an diesem Donnerstag? . . . #marburg #thisismarburg #zwischenhausen #marburgliebe #marliebe #imherzenmarburgs #oldbuildings #fachwerk #buntehäuser #favouriteplace #heimatliebe #marburgistdaheim #slowlifestyle #liveintentionally #lookup #stopandsmelltheroses - 10 hours ago

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This little Leo Sun Child ☀️
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This is a capture from Monday, but she has been like this☝🏻😆 about school. All. Week. Long—
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#throwbackthursday #simplychildren

This little Leo Sun Child ️ ~ This is a capture from Monday, but she has been like this🏻 about school. All. Week. Long— ~ #throwbackthursday #simplychildren - 10 hours ago

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Urgency is different from rushing or needy despair - urgency is high energy. #lifemastery #selflove #positivevibes #consciousliving #wellbeing #passion #love #liveintentionally #gratitude #lifegoals #lifecoach #coaching #mindset #selfawareness #lifequote #everythingisenergy #awakened #mindful #innerpeace #journey #onelifetolive #instaquotes #inspireddaily #inspiretobegreat #lifecoach #inspirationalquotes #positivethinking #inspiration #motivation #instaquotes

Urgency is different from rushing or needy despair - urgency is high energy. #lifemastery #selflove #positivevibes #consciousliving #wellbeing #passion #love #liveintentionally #gratitude #lifegoals #lifecoach #coaching #mindset #selfawareness #lifequote #everythingisenergy #awakened #mindful #innerpeace #journey #onelifetolive #instaquotes #inspireddaily #inspiretobegreat #lifecoach #inspirationalquotes #positivethinking #inspiration #motivation #instaquotes - 10 hours ago

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Love our gift box that comes free with our big mama package, will you fall so in love with all your images that you need them all? Only £325!

#plymouth #loveplymouth #plymouthlife #devon #devonlife #lovegreatbritain #Britain #plymouthphotographer #photographyplymouth #theheartcaptured #documentyourdays #thelifestylecollective #lifewellcaptured #dayinthelife #embracingeveryday #themindfulapproach #liveintentionally #lookslikefilm #our_everyday_moments #embracingtheeveryday #ourcandidlife #momtogs #inbeautyandchaos #exploringlife #jumpingforjoy #realmoments #natural #capturelife #letsgo #instalife #ourcandidlife

Love our gift box that comes free with our big mama package, will you fall so in love with all your images that you need them all? Only £325! #plymouth #loveplymouth #plymouthlife #devon #devonlife #lovegreatbritain #Britain #plymouthphotographer #photographyplymouth #theheartcaptured #documentyourdays #thelifestylecollective #lifewellcaptured #dayinthelife #embracingeveryday #themindfulapproach #liveintentionally #lookslikefilm #our_everyday_moments #embracingtheeveryday #ourcandidlife #momtogs #inbeautyandchaos #exploringlife #jumpingforjoy #realmoments #natural #capturelife #letsgo #instalife #ourcandidlife - 10 hours ago

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you got this 💎break on through 💎
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#earthfriendly #wellnessadvocate #naturalsolutions #naturalhealth #yogadaily #yogalover #yogaforlife #yogaoutside #thisismyyoga #loveandalliscoming 
#practiceyogachangetheworld #yogajourney #yogisofinstagram #malabeads #nontoxicbeauty #getinspired #beinspired #beauthentic 
#intentionalliving #liveintentionally #beunique #beoriginal #beautifullife #essentialoils101

you got this break on through . . . #earthfriendly #wellnessadvocate #naturalsolutions #naturalhealth #yogadaily #yogalover #yogaforlife #yogaoutside #thisismyyoga #loveandalliscoming #practiceyogachangetheworld #yogajourney #yogisofinstagram #malabeads #nontoxicbeauty #getinspired #beinspired #beauthentic #intentionalliving #liveintentionally #beunique #beoriginal #beautifullife #essentialoils101 - 11 hours ago

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Ricominciamo pure con le stesse consapevolezze | #vitadacritico #Repost @paolamaugeri with @get_repost
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Che tipo di donna volete accanto a voi, uomini? Sapete perché vi pongo questa domanda? Perché sono arcistufa di sentire le migliori donne che frequento e che conosco lamentare il fatto che spesso vengono lasciate perché sono “troppo”! Scusate ma cosa significa essere “troppo”? Troppo intelligente, troppo autonoma, troppo brillante... Ma com’è possibile? 
Di chi ci si dovrebbe innamorare se non di donne intelligenti, autonome e brillanti? 
Cosa vi succede uomini? 
Di cosa avete paura? 
Cosa temete? 
L’intelligenza non dovrebbe spaventare! 
È la stupidità che invece dovrebbe terrorizzarci!
L’amore non è una gara! 
Più sono intelligenti le persone che amiamo più possiamo diventarlo anche noi! Più sono appassionate ed entusiaste più possiamo esserlo anche noi! 
Che gusto c’è nell’innamorarsi di qualcuno di poco intelligente, poco colto, poco entusiasta, poco autonomo? 
Perché lasciamo che paura e competizione si insinuino subdoli tra le pieghe del più nobile dei sentimenti? 
La persona che decidiamo di amare e’ il nostro specchio e la dice lunga su chi siamo e su chi vogliamo diventare! Alzate l’asticella! Innamoratevi di donne e uomini stra-ordinari e imparare da loro! 
Non esiste niente di più meraviglioso che ispirarsi vicendevolmente! Milioni di esseri umani sono accoppiati ma in pochissimi hanno quell’aura che possiedono solo le coppie speciali. Quelle coppie che ogni giorno brillano della luce dell’auto educazione e del desiderio di essere la migliore versione di se stesse! 
Alziamo l’asticella che il mondo è pieno di donne e uomini speciali ma per attrarli dobbiamo prima diventarlo noi stessi.
Baci dalla California.

#paolaisvirgin #rockandresilienza #liveintentionally #lasignoradelrock #paolarockslosangeles @mirtalispi I love u.

Ricominciamo pure con le stesse consapevolezze | #vitadacritico #Repost @paolamaugeri with @get_repost ・・・ Che tipo di donna volete accanto a voi, uomini? Sapete perché vi pongo questa domanda? Perché sono arcistufa di sentire le migliori donne che frequento e che conosco lamentare il fatto che spesso vengono lasciate perché sono “troppo”! Scusate ma cosa significa essere “troppo”? Troppo intelligente, troppo autonoma, troppo brillante... Ma com’è possibile? Di chi ci si dovrebbe innamorare se non di donne intelligenti, autonome e brillanti? Cosa vi succede uomini? Di cosa avete paura? Cosa temete? L’intelligenza non dovrebbe spaventare! È la stupidità che invece dovrebbe terrorizzarci! L’amore non è una gara! Più sono intelligenti le persone che amiamo più possiamo diventarlo anche noi! Più sono appassionate ed entusiaste più possiamo esserlo anche noi! Che gusto c’è nell’innamorarsi di qualcuno di poco intelligente, poco colto, poco entusiasta, poco autonomo? Perché lasciamo che paura e competizione si insinuino subdoli tra le pieghe del più nobile dei sentimenti? La persona che decidiamo di amare e’ il nostro specchio e la dice lunga su chi siamo e su chi vogliamo diventare! Alzate l’asticella! Innamoratevi di donne e uomini stra-ordinari e imparare da loro! Non esiste niente di più meraviglioso che ispirarsi vicendevolmente! Milioni di esseri umani sono accoppiati ma in pochissimi hanno quell’aura che possiedono solo le coppie speciali. Quelle coppie che ogni giorno brillano della luce dell’auto educazione e del desiderio di essere la migliore versione di se stesse! Alziamo l’asticella che il mondo è pieno di donne e uomini speciali ma per attrarli dobbiamo prima diventarlo noi stessi. Baci dalla California. #paolaisvirgin #rockandresilienza #liveintentionally #lasignoradelrock #paolarockslosangeles @mirtalispi I love u. - 11 hours ago

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this is my travel team :: keeping me sane after 12 mile walking days, braving the London Underground for the first time with my teens and all our luggage and 24/7 rides on the Paris metro :: add to this laughter, the Paris and London passes, French pasteries, wine and my daily supplements
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Balance: 2x daily on the bottom of my feet
Serenity diffused with Balance at night for sleep assistance
DeepBlue rub : b/c 12-14 mile days make you sore (added the oil too)
Copaiba and Frank: two drops internally daily for health, wellness and mental support (traveling w/teens ya’ll)
OnGuard: sanitizing spray, oil on bottoms of feet, lozenges and soft gels for immunity support
Away suitcase: best purchase ever was one for everyone. Killer built in chargers and so easy to maneuver even on cobble stone streets
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these are my team. won’t travel anywhere without them
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#earthfriendly #wellnessadvocate #naturalsolutions #naturalhealth #yogadaily #yogalover #yogaforlife #yogaoutside #thisismyyoga #loveandalliscoming 
#practiceyogachangetheworld #yogajourney #yogisofinstagram #malabeads #nontoxicbeauty #getinspired #beinspired #beauthentic 
#intentionalliving #liveintentionally #beunique #beoriginal #beautifullife #essentialoils101

this is my travel team :: keeping me sane after 12 mile walking days, braving the London Underground for the first time with my teens and all our luggage and 24/7 rides on the Paris metro :: add to this laughter, the Paris and London passes, French pasteries, wine and my daily supplements . . . Balance: 2x daily on the bottom of my feet Serenity diffused with Balance at night for sleep assistance DeepBlue rub : b/c 12-14 mile days make you sore (added the oil too) Copaiba and Frank: two drops internally daily for health, wellness and mental support (traveling w/teens ya’ll) OnGuard: sanitizing spray, oil on bottoms of feet, lozenges and soft gels for immunity support Away suitcase: best purchase ever was one for everyone. Killer built in chargers and so easy to maneuver even on cobble stone streets . . . these are my team. won’t travel anywhere without them . . . #earthfriendly #wellnessadvocate #naturalsolutions #naturalhealth #yogadaily #yogalover #yogaforlife #yogaoutside #thisismyyoga #loveandalliscoming #practiceyogachangetheworld #yogajourney #yogisofinstagram #malabeads #nontoxicbeauty #getinspired #beinspired #beauthentic #intentionalliving #liveintentionally #beunique #beoriginal #beautifullife #essentialoils101 - 11 hours ago

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11 hours ago

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I love to see examples of people using what they are good at to encourage and inspire others. Take lettering, something I would love to do well, which @writehandlettering rocks at with ease. He uses his art to share simple but good words, like "Be kind." 💗
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High five to Erick for being great and taking the time to design our latest @caringmagazine cover. 🤚

I love to see examples of people using what they are good at to encourage and inspire others. Take lettering, something I would love to do well, which @writehandlettering rocks at with ease. He uses his art to share simple but good words, like "Be kind." . High five to Erick for being great and taking the time to design our latest @caringmagazine cover. 🤚 - 13 hours ago

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I love details because it allows me to be creative and tell a unique story for each couple. The couples personalities shine through the details; whether they’re playful, vibrant, classy, elegant.. Rachel & Christopher’s were clean and natural, blending with the beautiful nature their wedding was held in.

I love details because it allows me to be creative and tell a unique story for each couple. The couples personalities shine through the details; whether they’re playful, vibrant, classy, elegant.. Rachel & Christopher’s were clean and natural, blending with the beautiful nature their wedding was held in. - 14 hours ago

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Sweet dreams, Loves 💗

Sweet dreams, Loves - 14 hours ago

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Love is not something you go out and look for. Love finds you, and when it does, ready or not, it’ll be the best thing to ever happen to you. .
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#BossBabesinBali #ShakeBaliBaliDancer #LivingtheCuriousLife #LifeofaStylist #curiousity #intentionalliving #purposefulliving #liveintentionally #livebeautifully #lifemoments #keepitsimple #thesimpleeveryday #documentyourdays #everybalishappy #seekthesimplicity #girlswhowander #littlestoriesofmylife  #girlbosslife #shetravels #girlsabroad #wetravelgirls #sheexplores #livetotravel #babeswhowander #shetravels #passportlife #itsjafepresets #balilife #baliguide #islandlife

Love is not something you go out and look for. Love finds you, and when it does, ready or not, it’ll be the best thing to ever happen to you. . . . . . #BossBabesinBali #ShakeBaliBaliDancer #LivingtheCuriousLife #LifeofaStylist #curiousity #intentionalliving #purposefulliving #liveintentionally #livebeautifully #lifemoments #keepitsimple #thesimpleeveryday #documentyourdays #everybalishappy #seekthesimplicity #girlswhowander #littlestoriesofmylife #girlbosslife #shetravels #girlsabroad #wetravelgirls #sheexplores #livetotravel #babeswhowander #shetravels #passportlife #itsjafepresets #balilife #baliguide #islandlife - 15 hours ago

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Check out all of the great items we made for the Superhero #virtualrace over at @cyavirtualraces 😍

Check out all of the great items we made for the Superhero #virtualrace over at @cyavirtualraces - 15 hours ago

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So glad you’re doing our #tacotrot #virtualrace @alyssasfashionistadreams 🌮🌮 you’re doing great!! Want to search the world for the perfect taco?? Our Taco Trot Race is available now! Do it on your own time, or join one of our interactive race groups 🌮🌮 Race options-
🔹5k 🔹10k
🔹75 miles + interactive group
🔹150 Miles + interactive 
group
🔹250 miles + interactive group 🔹500 miles + interactive group
⚫️link in bio!

So glad you’re doing our #tacotrot #virtualrace @alyssasfashionistadreams 🌮🌮 you’re doing great!! Want to search the world for the perfect taco?? Our Taco Trot Race is available now! Do it on your own time, or join one of our interactive race groups 🌮🌮 Race options- 5k 10k 75 miles + interactive group 150 Miles + interactive group 250 miles + interactive group 500 miles + interactive group ️link in bio! - 15 hours ago

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30 seconds of pure #ocean bliss - a day well spent in #newport #rhodeisland with a dear #friend - a friendship that developed over the course of this past year working together. Her #friendship a #blessing & I couldn’t be more grateful. She has the sweetest, kindest, most gentle soul & truly an example of generosity in who she is. I love when the good Lord above brings people into our life just at the right time. Another #day of laughter and #memories created for a lifetime. 🌊 🙏🏻💛@dorisdukemansionsandlife @nptrestoration
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#groundedingratitude #groundedinlove #groundedingrace #gritandgrace #gratitude #grateful #presentoverperfect #liveintentionally #intentionalliving #lifestyleblog #lifestyleblogger #lifestyle #bloggerstyle #blogger #blog #bloggerlife #igers #livewell #livewithgratitude #liveONpurpose #day227of365 🙏🏻🗓💛 #NewportRI

30 seconds of pure #ocean bliss - a day well spent in #newport #rhodeisland with a dear #friend - a friendship that developed over the course of this past year working together. Her #friendship a #blessing & I couldn’t be more grateful. She has the sweetest, kindest, most gentle soul & truly an example of generosity in who she is. I love when the good Lord above brings people into our life just at the right time. Another #day of laughter and #memories created for a lifetime. 🏻@dorisdukemansionsandlife @nptrestoration . . #groundedingratitude #groundedinlove #groundedingrace #gritandgrace #gratitude #grateful #presentoverperfect #liveintentionally #intentionalliving #lifestyleblog #lifestyleblogger #lifestyle #bloggerstyle #blogger #blog #bloggerlife #igers #livewell #livewithgratitude #liveONpurpose #day227of365 🏻🗓 #NewportRI - 15 hours ago

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My Life®️Intention Bracelet Stack
Custom to your story!
#liveintentionally #bohochicstyle #braceletstack #crystalmeanings #reikicharged #energycharged #soulenergy #soulenergyshop #customgift #personalizedjewelry #alwaysfreeshipping #reikihealing #customsizing

My Life️Intention Bracelet Stack Custom to your story! #liveintentionally #bohochicstyle #braceletstack #crystalmeanings #reikicharged #energycharged #soulenergy #soulenergyshop #customgift #personalizedjewelry #alwaysfreeshipping #reikihealing #customsizing - 16 hours ago

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Dinner at grammas. Mom, you’ve taught me everything I know about feeding hungry bellies and welcoming people into a home. You have a gift of hospitality where anyone and everyone who enters your space feels like they belong. Like they are part of your family. Thank you for being you. ❤️

Dinner at grammas. Mom, you’ve taught me everything I know about feeding hungry bellies and welcoming people into a home. You have a gift of hospitality where anyone and everyone who enters your space feels like they belong. Like they are part of your family. Thank you for being you. ️ - 16 hours ago

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👉🏼 *SWIPE TO SEE MULTIPLE FEATURES* 6K hella rad creative photographers a part of this instagram community! and over 17,000 tags with #wildrootcollective. you guys are SO inspiring to us. thank you x’s 6,000! 🖤
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tag us and use #WILDROOTCOLLECTIVE to be featured!

🏼 *SWIPE TO SEE MULTIPLE FEATURES* 6K hella rad creative photographers a part of this instagram community! and over 17,000 tags with #wildrootcollective . you guys are SO inspiring to us. thank you x’s 6,000! 🖤 - tag us and use #WILDROOTCOLLECTIVE to be featured! - 16 hours ago

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Alright, if anyone needs me i am just going to be heading right back to this spot in the mountains to hide out until this heat and humidity goes elsewhere....I WISH! Summer is for the birds!

Alright, if anyone needs me i am just going to be heading right back to this spot in the mountains to hide out until this heat and humidity goes elsewhere....I WISH! Summer is for the birds! - 16 hours ago

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Tengo más temor de un ejército de cien ovejas comandadas por un león, que de un ejército de cien leones comandados por una oveja.

Talleyrand
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Los triunfadores hacen tiempo para realizar todo lo que es beneficioso e importante para ellos. Los perdedores se mantienen intentando hallar tiempo libre para ponerse al día -  Autoconfróntate -
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#mylife #futureisnow #dreamcatcher #dream #womenpower  #bethechangeyouwanttoseeintheworld #myhealthyjourney #icommerce #businesswoman #entrepreneur #lifeisgood #livetoinspire #liveonpurpose #liveintentionally #livewell #islandgirl #traveller #hope #walkthetalk #fight #nevergiveup #nevergivein #xsnation #curves #beauty #natural #lion #freedom #read #books

- Tengo más temor de un ejército de cien ovejas comandadas por un león, que de un ejército de cien leones comandados por una oveja. Talleyrand - Los triunfadores hacen tiempo para realizar todo lo que es beneficioso e importante para ellos. Los perdedores se mantienen intentando hallar tiempo libre para ponerse al día - Autoconfróntate - - #mylife #futureisnow #dreamcatcher #dream #womenpower #bethechangeyouwanttoseeintheworld #myhealthyjourney #icommerce #businesswoman #entrepreneur #lifeisgood #livetoinspire #liveonpurpose #liveintentionally #livewell #islandgirl #traveller #hope #walkthetalk #fight #nevergiveup #nevergivein #xsnation #curves #beauty #natural #lion #freedom #read #books - 17 hours ago

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COMING SOON.....Are you looking forward to watching? #bethat #tvshow @welovegoodtv

COMING SOON.....Are you looking forward to watching? #bethat #tvshow @welovegoodtv - 17 hours ago

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“Eating well isn’t about perfection. Some days, you’re going to eat too much. Some days, you’re going eat too little. And some days you’re going to have a piece of cake because the occasion calls for it. And, that’s ok. There’s room for every type of food in a balanced lifestyle.”
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Yesterday, I indulged in some yummy “treat” meals and tomorrow is my nephews 5th birthday, so I know I’ll be having a piece of cake with him! So today, I made sure to make smart healthy choices, and while in the moment I enjoyed my meals yesterday my body feels so much better with the choices I made today. 🧡

“Eating well isn’t about perfection. Some days, you’re going to eat too much. Some days, you’re going eat too little. And some days you’re going to have a piece of cake because the occasion calls for it. And, that’s ok. There’s room for every type of food in a balanced lifestyle.” . Yesterday, I indulged in some yummy “treat” meals and tomorrow is my nephews 5th birthday, so I know I’ll be having a piece of cake with him! So today, I made sure to make smart healthy choices, and while in the moment I enjoyed my meals yesterday my body feels so much better with the choices I made today. 🧡 - 17 hours ago

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😍😍 SO MUCH YES!! So many times in our groups I hear people say “I can never step as much as so and so” or “I’ll never be able to keep up with so and so”😟 We’ve got to STOP worrying about what everyone else is doing and focus on ourselves!  Do the best that YOU can do, not the best that Sally Stepper can do! 💜🐳TJ

SO MUCH YES!! So many times in our groups I hear people say “I can never step as much as so and so” or “I’ll never be able to keep up with so and so”😟 We’ve got to STOP worrying about what everyone else is doing and focus on ourselves! Do the best that YOU can do, not the best that Sally Stepper can do! TJ - 17 hours ago

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#Repost @cyavirtualraces with @get_repost
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Wanna be a Superhero? Of course you do! Sign up for our #superhero race and choose your reward! 💥💥💥💥💥💥💥💥💥
Race options-
🔹5k 🔹10k
🔹75 miles + interactive group
🔹150 Miles + interactive 
group
🔹250 miles + interactive group 🔹500 miles + interactive group
⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️⚫️
Use code SUPERHEROES to save 15% when you sign up for 5 or 10k, or any of the options with the interactive group for October! Link in bio🙌

#Repost @cyavirtualraces with @get_repost ・・・ Wanna be a Superhero? Of course you do! Sign up for our #superhero race and choose your reward! Race options- 5k 10k 75 miles + interactive group 150 Miles + interactive group 250 miles + interactive group 500 miles + interactive group ️ Use code SUPERHEROES to save 15% when you sign up for 5 or 10k, or any of the options with the interactive group for October! Link in bio - 17 hours ago

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#Repost @empoweredsustenance with @get_repost
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It’s important to move, but you don’t have to “exercise” if that word means going to the gym and you hate that. You don’t have to move your body in ways you hate. There are countless options for movement, and you can find one (or many!) that you enjoy.
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Our culture has bizarrely intertwined food with exercise, making exercise a “punishment” or “penance” for eating too much. We also tend to eat more food than usual if we believe we’ve burned off calories through exercise.
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A practitioner colleague once recounted, “Some of my female clients tell me they feel guilty for not wanting to have sex with their partners. I ask them if they are attracted to their partner. They look at me stunned, start sobbing, and say, ‘No, I’m not.’”
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The moral of the story: find the movement you are attracted to, and it will be a pleasure, not a guilt-inducing chore.
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At @EmpoweredSustenance I help you connect to your body’s wisdom so you can heal yourself.⠀
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#fitness #health #workout #motivation #wellness #fit #balance #instafit #inspiration #lifestyle #exercise #fitnessmotivation #healthychoices #fitspo #getfit #cardio #healingjourney #liveauthentic #wellnessjourney #healingjourney #integrativehealth #healthylifestyle #naturalhealth  #liveintentionally #livesimply #selfcare #yourhealthierlifetoday

#Repost @empoweredsustenance with @get_repost ・・・ It’s important to move, but you don’t have to “exercise” if that word means going to the gym and you hate that. You don’t have to move your body in ways you hate. There are countless options for movement, and you can find one (or many!) that you enjoy. . Our culture has bizarrely intertwined food with exercise, making exercise a “punishment” or “penance” for eating too much. We also tend to eat more food than usual if we believe we’ve burned off calories through exercise. . A practitioner colleague once recounted, “Some of my female clients tell me they feel guilty for not wanting to have sex with their partners. I ask them if they are attracted to their partner. They look at me stunned, start sobbing, and say, ‘No, I’m not.’” . The moral of the story: find the movement you are attracted to, and it will be a pleasure, not a guilt-inducing chore. . . . . At @EmpoweredSustenance I help you connect to your body’s wisdom so you can heal yourself.⠀ .⠀ .⠀ .⠀ #fitness #health #workout #motivation #wellness #fit #balance #instafit #inspiration #lifestyle #exercise #fitnessmotivation #healthychoices #fitspo #getfit #cardio #healingjourney #liveauthentic #wellnessjourney #healingjourney #integrativehealth #healthylifestyle #naturalhealth #liveintentionally #livesimply #selfcare #yourhealthierlifetoday - 17 hours ago

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Bedtime stories. What an age old tradition. I find it wonderful that parents have been bonding with their children this way (by reading or by storytelling) for centuries. I mean, how cool is it that this part of our bedtime routine has been a staple in so many homes over so many different time periods?
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Does anyone else have random thoughts like this?
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#deepthinker #bedtimestories #kindofahistorynerd #thoselittletoesthough

Bedtime stories. What an age old tradition. I find it wonderful that parents have been bonding with their children this way (by reading or by storytelling) for centuries. I mean, how cool is it that this part of our bedtime routine has been a staple in so many homes over so many different time periods? . Does anyone else have random thoughts like this? . #deepthinker #bedtimestories #kindofahistorynerd #thoselittletoesthough - 17 hours ago

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17 hours ago

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✉ Sometimes we must #LETGO 🤷🏾‍♀️ #wednesdaywisdom #newbeginnings #reflections
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#choosejoy #purposefulliving #liveintentionally #photooftheday #igdaily #picoftheday #instapic #instamood #instagood #bestoftheday #instadaily #photo #love #smile #happy #instalike #truth #reality #quoteoftheday #quotes #quote #quotesdaily #reminder #instaquote #positive #staystrong

Sometimes we must #LETGO 🤷🏾‍♀️ #wednesdaywisdom #newbeginnings #reflections . . . . . . . . . #choosejoy #purposefulliving #liveintentionally #photooftheday #igdaily #picoftheday #instapic #instamood #instagood #bestoftheday #instadaily #photo #love #smile #happy #instalike #truth #reality #quoteoftheday #quotes #quote #quotesdaily #reminder #instaquote #positive #staystrong - 20 hours ago

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AFTER DARKNESS COMES THE LIGHT...
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Life brings all kind of moments. The good, the bad. In personal or business life, there always will be ups and downs. That's life. There cant be light without the dark. It all comes down to balance.
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However, sometimes the dark moments overtake the light and suddenly everything is dimmed.
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I just want to ask you... not to forget that every experience is here to teach us something. About ourselves, about others, about life... they hold a lesson to be learned.
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But after ever storm sun comes out. Never forget that moments of darkness are temporary and will pass as quickly as they can about. Sometimes we just have to push through. And if we do, I can assure you the good times will come.
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So if you feel a bit down please don't. Know that everything will be fine. ❤
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#mommymakeover #inspirationalquotes #selfcare #happiness #happythoughts #motivational #quoteoftheday #inspirational #empowerment #womenempowerment #momlife #mompreneur #womeninbusiness #businesswoman #thesecret #lawofattraction #getinspired #likeforfollow #wellnesscoach #yogi #quotestoliveby #choosejoy #purposefulliving #liveintentionally
#womenwithambition #connectcollaboratecreate #instafollow #instagood #follow4follow #followme

AFTER DARKNESS COMES THE LIGHT... . Life brings all kind of moments. The good, the bad. In personal or business life, there always will be ups and downs. That's life. There cant be light without the dark. It all comes down to balance. . However, sometimes the dark moments overtake the light and suddenly everything is dimmed. . I just want to ask you... not to forget that every experience is here to teach us something. About ourselves, about others, about life... they hold a lesson to be learned. . But after ever storm sun comes out. Never forget that moments of darkness are temporary and will pass as quickly as they can about. Sometimes we just have to push through. And if we do, I can assure you the good times will come. . So if you feel a bit down please don't. Know that everything will be fine. . . . #mommymakeover #inspirationalquotes #selfcare #happiness #happythoughts #motivational #quoteoftheday #inspirational #empowerment #womenempowerment #momlife #mompreneur #womeninbusiness #businesswoman #thesecret #lawofattraction #getinspired #likeforfollow #wellnesscoach #yogi #quotestoliveby #choosejoy #purposefulliving #liveintentionally #womenwithambition #connectcollaboratecreate #instafollow #instagood #follow4follow #followme - 2 days ago

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