#liveinyourtruth

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She feeling it 💋

She feeling it - 16 hours ago

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Off to FriYay Night Shenanigans with Birthday Bae! 💋

Off to FriYay Night Shenanigans with Birthday Bae! - 19 hours ago

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Cleaning and packing and I looked in my parents storage and found a @shadmoss #lilbowwow belt buckle #bowwowchallenge  now I feel like listening to bounce with me! #liveinyourtruth #hiphop

Cleaning and packing and I looked in my parents storage and found a @shadmoss #lilbowwow belt buckle #bowwowchallenge now I feel like listening to bounce with me! #liveinyourtruth #hiphop - 22 hours ago

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🔴CLARITY🔴
My heart isn’t all bad and my intentions are good. To know me is to understand me
#LiveInYourTruth

CLARITY My heart isn’t all bad and my intentions are good. To know me is to understand me #LiveInYourTruth - 23 hours ago

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Believe you are worthy of bliss and it shall be so. Your good tithings all start with just a thought so start having that thought now.

Believe you are worthy of bliss and it shall be so. Your good tithings all start with just a thought so start having that thought now. - 24 hours ago

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I train your soul first. Every woman I have ever had the pleasure to train has become my swole soul sister. I love all the broken pieces of all of your beautiful busted hearts. Together we united and healed each other. You are the greatest part of me! Fyi real trainers say #Fuck #trainer #certified trainer #missboogie #bestofthedesert #beautifulheart #gorgeous soul #fitnessmotivation #fitlife #broken #healed #empowered #powerfulasfuck #gymmotivation #dowork #sexyashell #faith #cursingchristian #motivationalspeaker #socialmediainfluencer #blessed #raw #real #pain #painisweaknessLeavingACheateranAbuserAfake #3sets15reps #mentalabuse #verbalassault #strongconfident #liveinyourtruth

I train your soul first. Every woman I have ever had the pleasure to train has become my swole soul sister. I love all the broken pieces of all of your beautiful busted hearts. Together we united and healed each other. You are the greatest part of me! Fyi real trainers say #Fuck #trainer #certified trainer #missboogie #bestofthedesert #beautifulheart #gorgeous soul #fitnessmotivation #fitlife #broken #healed #empowered #powerfulasfuck #gymmotivation #dowork #sexyashell #faith #cursingchristian #motivationalspeaker #socialmediainfluencer #blessed #raw #real #pain #painisweaknessLeavingACheateranAbuserAfake #3sets15reps #mentalabuse #verbalassault #strongconfident #liveinyourtruth - 24 hours ago

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If my memory wasn’t so great, I too would let my arrogance get in the way of how I connect with others. My passion is to teach and help others, and part of the process is to understand and meet people where they are. Understanding the following allows me to do just that: Every time we make great strides, our baseline standards rise, and we inevitably level up and never look back. We also tend to forget what it was like when we weren’t so far along. We put ourselves down when we’re not where we want to be and then almost assume greatness when we do make those steps in the right direction. Humility. Everything I have or had at one point has been taken away from me or threatened. As quickly as you make steps forward, life has a way of sometimes taking it all from underneath you too. I know my physique and workouts may seem unrelatable to you, but I still remember what it was like struggling to even want to go workout. People tell me I’ve blossomed now, but I remember when girls paid me no mind because I was too awkward or skinny. I’ve worked hard to be as educated as I am, but I still remember the crushing letters of rejection I’ve received from schools and feeling like I wasn’t smart enough. It gives me great anxiety to know nothing is for certain in my life, but everything I have I have because I worked for it. Because I believed in myself. Any of it can be taken away from me at any moment but at the end of the day what’s mine is my progress, my development, and my experiences. And that is where I find my value. That is what you can never take from me. That is why I am hungry today the same way I was when I started. Most of all, that is what keeps me humble and connected to  you!
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“Love yourself when you are winning.
Love yourself when you are growing.”
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Find solace in that as we enter the weekend friends. I know I am. 🙏🏽💪🏽🙌🏽

If my memory wasn’t so great, I too would let my arrogance get in the way of how I connect with others. My passion is to teach and help others, and part of the process is to understand and meet people where they are. Understanding the following allows me to do just that: Every time we make great strides, our baseline standards rise, and we inevitably level up and never look back. We also tend to forget what it was like when we weren’t so far along. We put ourselves down when we’re not where we want to be and then almost assume greatness when we do make those steps in the right direction. Humility. Everything I have or had at one point has been taken away from me or threatened. As quickly as you make steps forward, life has a way of sometimes taking it all from underneath you too. I know my physique and workouts may seem unrelatable to you, but I still remember what it was like struggling to even want to go workout. People tell me I’ve blossomed now, but I remember when girls paid me no mind because I was too awkward or skinny. I’ve worked hard to be as educated as I am, but I still remember the crushing letters of rejection I’ve received from schools and feeling like I wasn’t smart enough. It gives me great anxiety to know nothing is for certain in my life, but everything I have I have because I worked for it. Because I believed in myself. Any of it can be taken away from me at any moment but at the end of the day what’s mine is my progress, my development, and my experiences. And that is where I find my value. That is what you can never take from me. That is why I am hungry today the same way I was when I started. Most of all, that is what keeps me humble and connected to you! . . . “Love yourself when you are winning. Love yourself when you are growing.” . . Find solace in that as we enter the weekend friends. I know I am. 🏽🏽🏽 - 1 day ago

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Thank you to Author's Corner: A His & Her Perspective @seanathanpolidore @yvonneduhon for the on-site interview at my book signing.
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“Don’t let your painful experiences be in vain. Use it to make a difference. Your current situation does not define your entire life or where you are headed. It does not determine who or what you are destined to become.” .
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Have you ordered your copy yet? ❤️ “You Can Be A Success Too” is a self-help motivational success guide that also reflects some personal testimonies from my life that has helped me get to a better place and achieve the unimaginable. 📚

It’s a quick and easy read that will change your life🙏🏾 Click the link in the bio to order your copy today!

https://www.amazon.com/You-Can-Success-Too-Motivational/dp/1719258155

#YouCanBeASuccessToo
#TeenMomTurnMediaMogul
#womenontheriseatlanta 
#Survivor #domesticviolence 
#RobinCharlesLiving
#blackwomeninmedia 
#blackauthor #newauthor 
#selfhelpbooks #liveinyourtruth

Thank you to Author's Corner: A His & Her Perspective @seanathanpolidore @yvonneduhon for the on-site interview at my book signing. . . . “Don’t let your painful experiences be in vain. Use it to make a difference. Your current situation does not define your entire life or where you are headed. It does not determine who or what you are destined to become.” . . . Have you ordered your copy yet? ️ “You Can Be A Success Too” is a self-help motivational success guide that also reflects some personal testimonies from my life that has helped me get to a better place and achieve the unimaginable. It’s a quick and easy read that will change your life🏾 Click the link in the bio to order your copy today! https://www.amazon.com/You-Can-Success-Too-Motivational/dp/1719258155 #YouCanBeASuccessToo #TeenMomTurnMediaMogul #womenontheriseatlanta #Survivor #domesticviolence #RobinCharlesLiving #blackwomeninmedia #blackauthor #newauthor #selfhelpbooks #liveinyourtruth - 1 day ago

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Happy Friday Dolls!!
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Cancer does not define you. You define yourself. Never knew how strong I was until cancer came knocking at my door. I thought I was living before but NOW, it's only the beginning. My old life ended when I was diagnose but it opened so many doors for me and I've met so many beautiful, strong and inspirational women along the way. I know everyone experience is different when it comes to cancer but hopefully I can be an inspiration to others that there is LIFE after cancer. It may not be perfect but living LIFE with no filter is pretty rare these days!!😘 Keep LIVING AND FIGHTING💗💗 •
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#love #lovecancerdoll #millennials #breastcancer #liveoutloud #liveinyourtruth #fight #cancer #life #blackgirlsrock #melanin #lifeaftercancer #cancerdoll #happyfriday #womensuport #womensupportwomen #empower #dallas #inspire #pink #hats #hope

Happy Friday Dolls!! • Cancer does not define you. You define yourself. Never knew how strong I was until cancer came knocking at my door. I thought I was living before but NOW, it's only the beginning. My old life ended when I was diagnose but it opened so many doors for me and I've met so many beautiful, strong and inspirational women along the way. I know everyone experience is different when it comes to cancer but hopefully I can be an inspiration to others that there is LIFE after cancer. It may not be perfect but living LIFE with no filter is pretty rare these days!! Keep LIVING AND FIGHTING • • #love #lovecancerdoll #millennials #breastcancer #liveoutloud #liveinyourtruth #fight #cancer #life #blackgirlsrock #melanin #lifeaftercancer #cancerdoll #happyfriday #womensuport #womensupportwomen #empower #dallas #inspire #pink #hats #hope - 1 day ago

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“If I’m living in the light of my own true being it actually subconsciously liberates you to live in the light of your true being.” @mariannewilliamson . 
Living in my light doesn’t mean there isn’t darkness. It doesn’t mean I don’t get consumed by sadness, or overtaken by the heavy sometimes, it means quite the opposite to me in fact. 
It means I choose to live my truth. It means I choose the healing path, choose to continue peeling back the layers. I choose to look at my core wounds, whether those wounds are dark or light doesn’t matter as much as long as I’m learning from them.
I choose the healing path.
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#healing #neverstoplearning #neverstopgrowingandlearning #liveinyourtruth #liveyourtruth #light #darkness #chooselove #breathwork #meditation

“If I’m living in the light of my own true being it actually subconsciously liberates you to live in the light of your true being.” @mariannewilliamson . Living in my light doesn’t mean there isn’t darkness. It doesn’t mean I don’t get consumed by sadness, or overtaken by the heavy sometimes, it means quite the opposite to me in fact. It means I choose to live my truth. It means I choose the healing path, choose to continue peeling back the layers. I choose to look at my core wounds, whether those wounds are dark or light doesn’t matter as much as long as I’m learning from them. I choose the healing path. . #healing #neverstoplearning #neverstopgrowingandlearning #liveinyourtruth #liveyourtruth #light #darkness #chooselove #breathwork #meditation - 1 day ago

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The only way we can win is together! This girl gang is ready to build and connect so that we can grow to our full potential! Come out on July 29, 2018 to find out how you can be a part of the movement. 💕

The only way we can win is together! This girl gang is ready to build and connect so that we can grow to our full potential! Come out on July 29, 2018 to find out how you can be a part of the movement. - 1 day ago

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Happy Friday✨We’re excited to announce that each week we will highlight bold and badass women of color who are apart of the LIT Network. These women are not only living in their truth but are emerging leaders within their respective industries. We believe that ALL women of color are LIT and should be recognized and celebrated.⁣⁣⁣ 💜
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First up is Amritha @amritha.shakti an Indian-Australian singer/songwriter, blogger, & project manager. She is a trained classical vocalist who started learning Indian classical music as a young child, and has pursued her love story with music ever since. At the core of her work is the belief that music truly is a pathway to the Soul, to bridging our differences. Amritha's music fuses her passion for India with her love for old-school jazz and soul, while experimenting with music styles from across the world. ⁣⁣🔥 “I know that as a woman of colour, I struggled with so many things growing up - depression, loving my body, loving my skin, being taken seriously in white-male-dominated industries, challenging the traditions of my culture, etc," Amritha told the LIT Network. "So my only goal right now is to share it all and create a safe space for women and women of colour to know that we ALL go through these challenges, and it's possible to share, support and rise together.”⁣⁣⁣✊🏾✊🏽✊🏿✊🏼 ___________________________________⁣
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If you know anyone who loves and embraces being a woman of color and is living in their truth, let us know! We would love to highlight them. 🙏🏾 Dealing with microaggressions, racism, sexism is difficult when you feel like you're the only one going through it. We hope that our LIT community will serve as a network of women you can lean on for support and friendship. 💁🏽‍♀️💁🏼‍♀️💁🏿‍♀️💁🏻‍♀️ #litfollowerfridays #wearelit #wocarelit #litwomenofcolor

Happy FridayWe’re excited to announce that each week we will highlight bold and badass women of color who are apart of the LIT Network. These women are not only living in their truth but are emerging leaders within their respective industries. We believe that ALL women of color are LIT and should be recognized and celebrated.⁣⁣⁣ ____________________________________⁣⁣⁣ ⁣⁣ First up is Amritha @amritha.shakti an Indian-Australian singer/songwriter, blogger, & project manager. She is a trained classical vocalist who started learning Indian classical music as a young child, and has pursued her love story with music ever since. At the core of her work is the belief that music truly is a pathway to the Soul, to bridging our differences. Amritha's music fuses her passion for India with her love for old-school jazz and soul, while experimenting with music styles from across the world. ⁣⁣ “I know that as a woman of colour, I struggled with so many things growing up - depression, loving my body, loving my skin, being taken seriously in white-male-dominated industries, challenging the traditions of my culture, etc," Amritha told the LIT Network. "So my only goal right now is to share it all and create a safe space for women and women of colour to know that we ALL go through these challenges, and it's possible to share, support and rise together.”⁣⁣⁣🏾🏽🏿🏼 ___________________________________⁣ ⁣ If you know anyone who loves and embraces being a woman of color and is living in their truth, let us know! We would love to highlight them. 🏾 Dealing with microaggressions, racism, sexism is difficult when you feel like you're the only one going through it. We hope that our LIT community will serve as a network of women you can lean on for support and friendship. 🏽‍♀️🏼‍♀️🏿‍♀️🏻‍♀️ #litfollowerfridays #wearelit #wocarelit #litwomenofcolor - 1 day ago

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Some of us aren't chasing money. We're just doing what we love and the Universe is making sure we never have to struggle again. -
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#Purpose #LiveInYourTruth #Mantra #Affirmations #Meditate #Yoga #Breathe #spiritual #SpiritualHealing #SpiritualAF #HighestSelf #Potential #art #quotes #quotestoliveby #inspire #goodvibes #tunein #enlightenment #ascension #knowledge #energy #lawofattraction #sacredgeometry #consciousness #love #remember #family #floweroflife

Some of us aren't chasing money. We're just doing what we love and the Universe is making sure we never have to struggle again. - - - - #Purpose #LiveInYourTruth #Mantra #Affirmations #Meditate #Yoga #Breathe #spiritual #SpiritualHealing #SpiritualAF #HighestSelf #Potential #art #quotes #quotestoliveby #inspire #goodvibes #tunein #enlightenment #ascension #knowledge #energy #lawofattraction #sacredgeometry #consciousness #love #remember #family #floweroflife - 1 day ago

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#LiveInYourTruth

#LiveInYourTruth - 1 day ago

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Good Morning IG / FB / Twitterverse and Happy FriYay! Let’s move’m! 💋

Good Morning IG / FB / Twitterverse and Happy FriYay! Let’s move’m! - 1 day ago

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I have never felt so overwhelmed... #iloveme
#unapologetic 
#unique 
#liveinyourtruth 
#livelovelaugh 
#lesbianlife
#lgbtq
#lgbt 
#singlelife 
#relationships 
#friday

I have never felt so overwhelmed... #iloveme #unapologetic #unique #liveinyourtruth #livelovelaugh #lesbianlife #lgbtq #lgbt #singlelife #relationships #friday - 1 day ago

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#todaysaffirmation 💋

#todaysaffirmation - 2 days ago

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So I was alone at Industrial Strength Team Training with @bodybyduece 💪🏽💪🏽💪🏽... Dynamic Warmup, then workout 5 rounds 25 seconds on 15 seconds off ~ Goblet Farmers Carry, Box Jumps, Goblet Split Squat, Alternate Dumbbell Floor Press, Broad Jumps, Planks, Slider Leg Curl and 3-Point Row... #quittheshitgetfit #tummylife #gymtime #preservethesexy #greedygirlproblems #hurt

So I was alone at Industrial Strength Team Training with @bodybyduece 🏽🏽🏽... Dynamic Warmup, then workout 5 rounds 25 seconds on 15 seconds off ~ Goblet Farmers Carry, Box Jumps, Goblet Split Squat, Alternate Dumbbell Floor Press, Broad Jumps, Planks, Slider Leg Curl and 3-Point Row... #quittheshitgetfit #tummylife #gymtime #preservethesexy #greedygirlproblems #hurt - 2 days ago

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THE MOVEMENT | I do it all for the power of female 🚺 #jhiraetalmadge #trouser9 .
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#inspire #motivate #focus #liveinyourtruth #motivation #happiness #girlboss #femaleempowerment #girlgang #empowering #womenownedbusiness

THE MOVEMENT | I do it all for the power of female #jhiraetalmadge #trouser9 . . . . . . #inspire #motivate #focus #liveinyourtruth #motivation #happiness #girlboss #femaleempowerment #girlgang #empowering #womenownedbusiness - 2 days ago

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Thank you @iamcaspar.c ❤️ #completeyourself #selflove #happiness #commitment #honesty #genuienlyhappy #communication #sayitbelieveit #focused #love #understanding #actionstowords #ideserveit #liveinyourtruth #process #truma #acceptance

Thank you @iamcaspar.c #completeyourself #selflove #happiness #commitment #honesty #genuienlyhappy #communication #sayitbelieveit #focused #love #understanding #actionstowords #ideserveit #liveinyourtruth #process #truma #acceptance - 2 days ago

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Allow yourself to be the person you want to be today, it’s ok for the vision to have changed. Live in your truth, whatever that may be ✌🏼 #beyouforyou #liveinyourtruth #planschange #benicetoyourself #motivation #inspire #findyourjoy #journey

Allow yourself to be the person you want to be today, it’s ok for the vision to have changed. Live in your truth, whatever that may be 🏼 #beyouforyou #liveinyourtruth #planschange #benicetoyourself #motivation #inspire #findyourjoy #journey - 2 days ago

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Lol.. 😂😂🤣🤣 Who comes up with these memes 🤷🏻‍♀️ I saw this post on #watchjazzy page and it had me thinking how this post holds some truth to it and not just on a sexual level.. Ppl aren’t just faking happiness while fuckin on the side! Nah, so many ppl are out here living two completely different lives when it comes to social media.. They have their social media life and then there’s their real life.. Pretending you’re happier than you are or living a better life than you are is so crazy to me. That double life living seem like a lot of work! Learn to be happy with the “real you” and start living in your TRUTH!! Wait...... This would make a good Podcast Topic tho... 🤔😜 #lovesexandlies #podcastshow #linkinbio #lifelessons #facts💯 #liveinyourtruth #realtalk #realshit #bookcomingsoon📖 #itsfire🔥 #happythursdaymyloves💋

Lol.. 🤣🤣 Who comes up with these memes 🤷🏻‍♀️ I saw this post on #watchjazzy page and it had me thinking how this post holds some truth to it and not just on a sexual level.. Ppl aren’t just faking happiness while fuckin on the side! Nah, so many ppl are out here living two completely different lives when it comes to social media.. They have their social media life and then there’s their real life.. Pretending you’re happier than you are or living a better life than you are is so crazy to me. That double life living seem like a lot of work! Learn to be happy with the “real you” and start living in your TRUTH!! Wait...... This would make a good Podcast Topic tho... 🤔 #lovesexandlies #podcastshow #linkinbio #lifelessons #facts #liveinyourtruth #realtalk #realshit #bookcomingsoon #itsfire #happythursdaymyloves - 2 days ago

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Jay-Z playlist always on heavy rotation.... loving my hair @mali.special.events thank you for this seamless install 🙌🏾❤️ . #tbt .
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#inspire #motivate #focus #liveinyourtruth #motivation #happiness #jayz #hair #hiphopmusic #music #musiclovers #rap #tbthursday #tbtmusic

Jay-Z playlist always on heavy rotation.... loving my hair @mali.special.events thank you for this seamless install 🏾️ . #tbt . . . . . #inspire #motivate #focus #liveinyourtruth #motivation #happiness #jayz #hair #hiphopmusic #music #musiclovers #rap #tbthursday #tbtmusic - 2 days ago

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MOOD!!! #Repost @ciara
・・・
My Lessons Made Blessins’.
#LevelUp

MOOD!!! #Repost @ciara ・・・ My Lessons Made Blessins’. #LevelUp - 2 days ago

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Basics ✔️Be patient with ourselves #backtobasics #liveinyourtruth #authenticity

Basics ️Be patient with ourselves #backtobasics #liveinyourtruth #authenticity - 2 days ago

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#liveinyourtruth

#liveinyourtruth - 2 days ago

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The most important thing in communication is hearing what isn’t being said

#listen #silence #being #mindful #trustintheprocess #believe #inthemoment #liveinyourtruth #love

The most important thing in communication is hearing what isn’t being said #listen #silence #being #mindful #trustintheprocess #believe #inthemoment #liveinyourtruth #love - 3 days ago

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I want to be an example......
When I look at this picture I only see my flaws. I am trying so hard to get to know myself, in this moment. Im trying so hard to love myself. I am definitely in a transition period of my life. 34 has been a trip. On one hand I am totally content and happy with my life. On the other hand, I know I need, and should, do better with myself. I should be more gentle. I should get more rest. I shouldn’t drink as much. I should hit the gym more often. I should really clean up my diet. I should stop putting other people’s needs and wants before my own. I should stop thinking I’m the one that can fix everyone’s problems, because I know that is bullshit. I should focus on me for once in a long time. I should.... I really, really should.

I want to be an example...... When I look at this picture I only see my flaws. I am trying so hard to get to know myself, in this moment. Im trying so hard to love myself. I am definitely in a transition period of my life. 34 has been a trip. On one hand I am totally content and happy with my life. On the other hand, I know I need, and should, do better with myself. I should be more gentle. I should get more rest. I shouldn’t drink as much. I should hit the gym more often. I should really clean up my diet. I should stop putting other people’s needs and wants before my own. I should stop thinking I’m the one that can fix everyone’s problems, because I know that is bullshit. I should focus on me for once in a long time. I should.... I really, really should. - 3 days ago

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They say the truth hurts. I don’t agree. The lack of understanding hurts. 
Btw I’m looking for a tattoo artists that’s great with lines. Lmk loved ones
#speakyourtruth #liveinyourtruth #indigo #connected #livingmybestlife #forevernebraska #tattoo #summertime #poolvibes #summervibes #loveyourself #love #tattooartists #tattootime

They say the truth hurts. I don’t agree. The lack of understanding hurts. Btw I’m looking for a tattoo artists that’s great with lines. Lmk loved ones #speakyourtruth #liveinyourtruth #indigo #connected #livingmybestlife #forevernebraska #tattoo #summertime #poolvibes #summervibes #loveyourself #love #tattooartists #tattootime - 3 days ago

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During some of the toughest times you can still be an inspiration to others, thank you for all the lovely feedback. Keep strong and positive. 👌🏼🙏🏼💯#helpothers#compassion#kindness#mentalhealthawareness #loveyourself#bethechange#startfromwithin #kindness#positivevibes #empoweredbychange #liveinyourtruth #iwillrise #awokensoul#loveandlight

During some of the toughest times you can still be an inspiration to others, thank you for all the lovely feedback. Keep strong and positive. 🏼🏼#helpothers #compassion #kindness #mentalhealthawareness #loveyourself #bethechange #startfromwithin #kindness #positivevibes #empoweredbychange #liveinyourtruth #iwillrise #awokensoul #loveandlight - 3 days ago

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#iloveme
#unapologetic 
#unique 
#liveinyourtruth 
#livelovelaugh 
#lesbianlife
#lgbtq
#lgbt 
#singlelife 
#friends
#wednesday 
#energy

#iloveme #unapologetic #unique #liveinyourtruth #livelovelaugh #lesbianlife #lgbtq #lgbt #singlelife #friends #wednesday #energy - 3 days ago

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Name 3 things that you are 
Be bold.
Speak your truth! •

I am Love.
I am a Warrior.
I am a Seer of People's Greatness. •

Photocred: @jessicaweig at @simplybemagic •

#simplybemagic #liveinyourtruth #loveyourself #motivation #motivateyourself #personaldevelopment 
#lifecoach #begreat #lifequotes #truth #purpose #passion #purposedrivenlife #dailymotivation #dailymotivationquotes #dreams #livingyourbestlife #lovinglife #loveyourself

Name 3 things that you are Be bold. Speak your truth! • I am Love. I am a Warrior. I am a Seer of People's Greatness. • Photocred: @jessicaweig at @simplybemagic#simplybemagic #liveinyourtruth #loveyourself #motivation #motivateyourself #personaldevelopment #lifecoach #begreat #lifequotes #truth #purpose #passion #purposedrivenlife #dailymotivation #dailymotivationquotes #dreams #livingyourbestlife #lovinglife #loveyourself - 3 days ago

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One hour #stairmaster complete
The next 30 days #trusttheprocess
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#gymTYme #letsgrind #hones_TY #thisis34  #libra♎️ #gaysoldier #tattedmilitary #bookedAndBusy #militarymuscle #liveinyourtruth #carolinaboy #befit #supportmilitarymuscle #BeYouDoYou www.goarmy.com/careers #GoArmy #ArmyCareers #putinwork #singledad #instagay #dadbod #instafit #nevergetsatisfied #goldsgymmontclair #lafitnessmontclair

One hour #stairmaster complete The next 30 days #trusttheprocess . . . . . . . . . . . . . #gymTYme #letsgrind #hones_TY #thisis34 #libra #gaysoldier #tattedmilitary #bookedAndBusy #militarymuscle #liveinyourtruth #carolinaboy #befit #supportmilitarymuscle #BeYouDoYou www.goarmy.com/careers #GoArmy #ArmyCareers #putinwork #singledad #instagay #dadbod #instafit #nevergetsatisfied #goldsgymmontclair #lafitnessmontclair - 3 days ago

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Today’s workout: #cardio and #shoulders 
The next 30 days #trusttheprocess
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#gymTYme #letsgrind #hones_TY #thisis34  #libra♎️ #gaysoldier #tattedmilitary #bookedAndBusy #militarymuscle #liveinyourtruth #carolinaboy #befit #supportmilitarymuscle #BeYouDoYou www.goarmy.com/careers #GoArmy #ArmyCareers #putinwork #singledad #instagay #dadbod #instafit #nevergetsatisfied #goldsgymmontclair #lafitnessmontclair

Today’s workout: #cardio and #shoulders The next 30 days #trusttheprocess . . . . . . . . . . . . . #gymTYme #letsgrind #hones_TY #thisis34 #libra #gaysoldier #tattedmilitary #bookedAndBusy #militarymuscle #liveinyourtruth #carolinaboy #befit #supportmilitarymuscle #BeYouDoYou www.goarmy.com/careers #GoArmy #ArmyCareers #putinwork #singledad #instagay #dadbod #instafit #nevergetsatisfied #goldsgymmontclair #lafitnessmontclair - 3 days ago

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#TRUTH: I woke up this morning with a lot of thoughts heavy on my heart. During my time in NYC, I’ve met a lot of great people. Some that I have lifelong friendships with and some that I’ve pushed away because of selfishness, jealous and other insecure bs. I’m not proud of how I’ve handled a lot of relationships in my life, I can only be honest with myself about my actions. This is not a feel sorry for me moment, this is a look how far you’ve alienated yourself from others, even your own friends. I’ve always cared about what other people thought of me and tried to please them to a point where people would take advantage of me, manipulate me and use me time and time again. So, I just did a complete 180 and didn’t care about anything or anyone that didn’t truly f*ck with me. There’s nothing wrong with that, but I do feel like that mentality has allowed me to sometimes go about things with other people in a very disregarded way. I say all of this to say, I can’t change what I’ve done in the past, only how I move in the present and future. For those who have met me in the past and have encountered that disconnected, childish, selfish, hater behavior, I truly apologize. That speaks more about my own issues that still need to be dealt with. I have a lot more work that I need to do with myself and I appreciate everyone who still supports me through it all. With that being said, I’m going to take a hiatus from this platform and truly start to do the work on myself. I know I will lose followers with all of this but this is my truth. Being honest with yourself can be ugly, being honest with the world can be terrifying. This is my truth. #message #reflections #wisdomwednesday #liveinyourtruth #transparency

#TRUTH : I woke up this morning with a lot of thoughts heavy on my heart. During my time in NYC, I’ve met a lot of great people. Some that I have lifelong friendships with and some that I’ve pushed away because of selfishness, jealous and other insecure bs. I’m not proud of how I’ve handled a lot of relationships in my life, I can only be honest with myself about my actions. This is not a feel sorry for me moment, this is a look how far you’ve alienated yourself from others, even your own friends. I’ve always cared about what other people thought of me and tried to please them to a point where people would take advantage of me, manipulate me and use me time and time again. So, I just did a complete 180 and didn’t care about anything or anyone that didn’t truly f*ck with me. There’s nothing wrong with that, but I do feel like that mentality has allowed me to sometimes go about things with other people in a very disregarded way. I say all of this to say, I can’t change what I’ve done in the past, only how I move in the present and future. For those who have met me in the past and have encountered that disconnected, childish, selfish, hater behavior, I truly apologize. That speaks more about my own issues that still need to be dealt with. I have a lot more work that I need to do with myself and I appreciate everyone who still supports me through it all. With that being said, I’m going to take a hiatus from this platform and truly start to do the work on myself. I know I will lose followers with all of this but this is my truth. Being honest with yourself can be ugly, being honest with the world can be terrifying. This is my truth. #message #reflections #wisdomwednesday #liveinyourtruth #transparency - 3 days ago

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Good Morning IG / FB / Twitterverse and Happy Wisdom Wednesday! Let’s move’m! 💋 #todaysaffirmation

Good Morning IG / FB / Twitterverse and Happy Wisdom Wednesday! Let’s move’m! #todaysaffirmation - 3 days ago

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Live in the NOW. Everything, good or bad, has a higher purpose that we cannot see just yet. Years from now you'll look back and see that the Universe was right on schedule with the timing of your life. Trust the process. ❤🙏❤ -
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#JustBreathe #Purpose #LiveInYourTruth #Mantra #Affirmations #Meditate #Yoga #Breathe #spiritual #SpiritualHealing #SpiritualAF #HighestSelf #Potential #art #quotes #quotestoliveby #inspire #goodvibes #tunein #enlightenment #ascension #knowledge #energy #lawofattraction #sacredgeometry #consciousness #love #remember #family #floweroflife

Live in the NOW. Everything, good or bad, has a higher purpose that we cannot see just yet. Years from now you'll look back and see that the Universe was right on schedule with the timing of your life. Trust the process. - - - - #JustBreathe #Purpose #LiveInYourTruth #Mantra #Affirmations #Meditate #Yoga #Breathe #spiritual #SpiritualHealing #SpiritualAF #HighestSelf #Potential #art #quotes #quotestoliveby #inspire #goodvibes #tunein #enlightenment #ascension #knowledge #energy #lawofattraction #sacredgeometry #consciousness #love #remember #family #floweroflife - 3 days ago

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The greatest glory in living lies not in never falling, but in rising every time we fall - Nelson Mandela

#liveinyourtruth #knowyourworth #fearless #love #rise #mindful #inthemoment #meditation #yoga #nelsonmandela #wellingtonnz #newzealand

The greatest glory in living lies not in never falling, but in rising every time we fall - Nelson Mandela #liveinyourtruth #knowyourworth #fearless #love #rise #mindful #inthemoment #meditation #yoga #nelsonmandela #wellingtonnz #newzealand - 4 days ago

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Who am I? I am a woman who is utterly in love with her husband. I am the Mother of a 13 year old son, who is perfect to me. I love vodka and tonic, I love my dogs (too much I’m told), I like going places I’ve never been. I like waking up in the morning and having no plans. I like full moons and bright sunny days. I like the feeling that there is more then I could ever understand in this universe. I am a reiki practitioner, I am a practicing witch, I am a teacher and a student, I am evolving everyday. I am mysterious, so much so that sometimes I don’t even know myself. I am curly hair, I am no makeup, I am messy at times. I am loyal to a fault. I am a girl without a father. I am a girl with a wonderful mother. I am a whisper of the old ways and a scream of what is new. I am an incense burning, feather collecting, crystal hoarding, candle igniting, curious soul. I love to indulge in food, Netflix, and alcohol, and I’m not sorry for it. I am very unapologetic for me. I am forever changing. I am trying to love myself. I am trying to love everyone else. I am raw and unfiltered. I do not fit. I do not bend. I do not change myself to make you comfortable. I am a woman... I am the sun, the moon, and everything in between. I AM... Tell me what you are. #goddesspower #liveinyourtruth

Who am I? I am a woman who is utterly in love with her husband. I am the Mother of a 13 year old son, who is perfect to me. I love vodka and tonic, I love my dogs (too much I’m told), I like going places I’ve never been. I like waking up in the morning and having no plans. I like full moons and bright sunny days. I like the feeling that there is more then I could ever understand in this universe. I am a reiki practitioner, I am a practicing witch, I am a teacher and a student, I am evolving everyday. I am mysterious, so much so that sometimes I don’t even know myself. I am curly hair, I am no makeup, I am messy at times. I am loyal to a fault. I am a girl without a father. I am a girl with a wonderful mother. I am a whisper of the old ways and a scream of what is new. I am an incense burning, feather collecting, crystal hoarding, candle igniting, curious soul. I love to indulge in food, Netflix, and alcohol, and I’m not sorry for it. I am very unapologetic for me. I am forever changing. I am trying to love myself. I am trying to love everyone else. I am raw and unfiltered. I do not fit. I do not bend. I do not change myself to make you comfortable. I am a woman... I am the sun, the moon, and everything in between. I AM... Tell me what you are. #goddesspower #liveinyourtruth - 4 days ago

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Uh oh....... I’m coming back to my musical self!!!! I’m challenging myself to produce a record once a week! I know that’s not a lot, but I’m super focused on other things that I’ve lost the passion to create! Music is apart of my soul. I HAVE to be musical to survive!!! Let’s goooooooo!!!!! I’ll worry about placements later, this is for me! #liveinyourtruth #liveonpurpose #beyourversionofdope #dowhatyoulove #producedbyrayboy #musician #producer #songwriter

Uh oh....... I’m coming back to my musical self!!!! I’m challenging myself to produce a record once a week! I know that’s not a lot, but I’m super focused on other things that I’ve lost the passion to create! Music is apart of my soul. I HAVE to be musical to survive!!! Let’s goooooooo!!!!! I’ll worry about placements later, this is for me! #liveinyourtruth #liveonpurpose #beyourversionofdope #dowhatyoulove #producedbyrayboy #musician #producer #songwriter - 4 days ago

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Think about this y’all!!!!! #liveinyourtruth #liveonpurpose #beyourversionofdope

Think about this y’all!!!!! #liveinyourtruth #liveonpurpose #beyourversionofdope - 4 days ago

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Man listen 👂🏽 ... Motherhood is a beautiful thing but... I’d really like my flat tummy back and these tiger stripes gone 🤣🤣🤣 #ijk #milflife #preservethesexy #buddahsmom

Man listen 🏽 ... Motherhood is a beautiful thing but... I’d really like my flat tummy back and these tiger stripes gone 🤣🤣🤣 #ijk #milflife #preservethesexy #buddahsmom - 4 days ago

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You MUST find that balance. We can't take none of this cute shit with us when we go. 🙌🙏🙌 #SoulSearch #FindYourself #Purpose #LiveInYourTruth

You MUST find that balance. We can't take none of this cute shit with us when we go. #SoulSearch #FindYourself #Purpose #LiveInYourTruth - 4 days ago

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Transformation Tuesday!!!
It's been 2yrs and 7months since I started on my journey(hrt) and life has been MUCH better💞💞💞💞 #liveinyourtruth #love #translady #trulyhappy

Transformation Tuesday!!! It's been 2yrs and 7months since I started on my journey(hrt) and life has been MUCH better #liveinyourtruth #love #translady #trulyhappy - 4 days ago

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Man listen 👂🏽 ... Motherhood is a beautiful thing but... I’d really like these tiger stripes gone 🤣🤣🤣 #ijk #milflife #preservethesexy #buddahsmom

Man listen 🏽 ... Motherhood is a beautiful thing but... I’d really like these tiger stripes gone 🤣🤣🤣 #ijk #milflife #preservethesexy #buddahsmom - 4 days ago

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#Repost @authorsunshynerose
・・・
#Today #Blessings
#LiveLife
#Happiness #BlackJoy 👊
#MelaninPoppin 
#WritersOfInstagram
#WorkSmartNotHarder 💣
#BeTheBestYou 👑
#TellYourStory
#CreativeMinds #GetBetter
#NeverGiveUp #ThatPart 
#LiveInYourTruth 
#TrentShelton #BelieveInYourself
#MorningMotivation

#Repost @authorsunshynerose ・・・ #Today #Blessings #LiveLife #Happiness #BlackJoy #MelaninPoppin #WritersOfInstagram #WorkSmartNotHarder #BeTheBestYou #TellYourStory #CreativeMinds #GetBetter #NeverGiveUp #ThatPart #LiveInYourTruth #TrentShelton #BelieveInYourself #MorningMotivation - 4 days ago

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Much better! #quads 
The next 30 days #trusttheprocess
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#gymTYme #letsgrind #hones_TY #thisis34  #libra♎️ #gaysoldier #tattedmilitary #bookedAndBusy #militarymuscle #liveinyourtruth #carolinaboy #befit #supportmilitarymuscle #BeYouDoYou www.goarmy.com/careers #GoArmy #ArmyCareers #putinwork #singledad #instagay #dadbod #instafit #nevergetsatisfied #goldsgymmontclair #lafitnessmontclair

Much better! #quads The next 30 days #trusttheprocess . . . . . . . . . . . . . #gymTYme #letsgrind #hones_TY #thisis34 #libra #gaysoldier #tattedmilitary #bookedAndBusy #militarymuscle #liveinyourtruth #carolinaboy #befit #supportmilitarymuscle #BeYouDoYou www.goarmy.com/careers #GoArmy #ArmyCareers #putinwork #singledad #instagay #dadbod #instafit #nevergetsatisfied #goldsgymmontclair #lafitnessmontclair - 4 days ago

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This round I was going too fast and too heavy, I switched it up next set and nailed it, #slowandcontrolled 
The next 30 days #trusttheprocess
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#gymTYme #letsgrind #hones_TY #thisis34  #libra♎️ #gaysoldier #tattedmilitary #bookedAndBusy #militarymuscle #liveinyourtruth #carolinaboy #befit #supportmilitarymuscle #BeYouDoYou www.goarmy.com/careers #GoArmy #ArmyCareers #putinwork #singledad #instagay #dadbod #instafit #nevergetsatisfied #goldsgymmontclair #lafitnessmontclair

This round I was going too fast and too heavy, I switched it up next set and nailed it, #slowandcontrolled The next 30 days #trusttheprocess . . . . . . . . . . . . . #gymTYme #letsgrind #hones_TY #thisis34 #libra #gaysoldier #tattedmilitary #bookedAndBusy #militarymuscle #liveinyourtruth #carolinaboy #befit #supportmilitarymuscle #BeYouDoYou www.goarmy.com/careers #GoArmy #ArmyCareers #putinwork #singledad #instagay #dadbod #instafit #nevergetsatisfied #goldsgymmontclair #lafitnessmontclair - 4 days ago

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#slowandcontrolled #asstograss, leg threading and toning! 
The next 30 days #trusttheprocess
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#gymTYme #letsgrind #hones_TY #thisis34  #libra♎️ #gaysoldier #tattedmilitary #bookedAndBusy #militarymuscle #liveinyourtruth #carolinaboy #befit #supportmilitarymuscle #BeYouDoYou www.goarmy.com/careers #GoArmy #ArmyCareers #putinwork #singledad #instagay #dadbod #instafit #nevergetsatisfied #goldsgymmontclair #lafitnessmontclair

#slowandcontrolled #asstograss , leg threading and toning! The next 30 days #trusttheprocess . . . . . . . . . . . . . #gymTYme #letsgrind #hones_TY #thisis34 #libra #gaysoldier #tattedmilitary #bookedAndBusy #militarymuscle #liveinyourtruth #carolinaboy #befit #supportmilitarymuscle #BeYouDoYou www.goarmy.com/careers #GoArmy #ArmyCareers #putinwork #singledad #instagay #dadbod #instafit #nevergetsatisfied #goldsgymmontclair #lafitnessmontclair - 4 days ago

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Don’t forget those #calveraises #legday
The next 30 days #trusttheprocess
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#gymTYme #letsgrind #hones_TY #thisis34  #libra♎️ #gaysoldier #tattedmilitary #bookedAndBusy #militarymuscle #liveinyourtruth #carolinaboy #befit #supportmilitarymuscle #BeYouDoYou www.goarmy.com/careers #GoArmy #ArmyCareers #putinwork #singledad #instagay #dadbod #instafit #nevergetsatisfied #goldsgymmontclair #lafitnessmontclair

Don’t forget those #calveraises #legday The next 30 days #trusttheprocess . . . . . . . . . . . . . #gymTYme #letsgrind #hones_TY #thisis34 #libra #gaysoldier #tattedmilitary #bookedAndBusy #militarymuscle #liveinyourtruth #carolinaboy #befit #supportmilitarymuscle #BeYouDoYou www.goarmy.com/careers #GoArmy #ArmyCareers #putinwork #singledad #instagay #dadbod #instafit #nevergetsatisfied #goldsgymmontclair #lafitnessmontclair - 4 days ago

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💋

- 4 days ago

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#cardiocomplete 
The next 30 days #trusttheprocess
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#gymTYme #letsgrind #hones_TY #thisis34  #libra♎️ #gaysoldier #tattedmilitary #bookedAndBusy #militarymuscle #liveinyourtruth #carolinaboy #befit #supportmilitarymuscle #BeYouDoYou www.goarmy.com/careers #GoArmy #ArmyCareers #putinwork #singledad #instagay #dadbod #instafit #nevergetsatisfied #goldsgymmontclair #lafitnessmontclair

#cardiocomplete The next 30 days #trusttheprocess . . . . . . . . . . . . . #gymTYme #letsgrind #hones_TY #thisis34 #libra #gaysoldier #tattedmilitary #bookedAndBusy #militarymuscle #liveinyourtruth #carolinaboy #befit #supportmilitarymuscle #BeYouDoYou www.goarmy.com/careers #GoArmy #ArmyCareers #putinwork #singledad #instagay #dadbod #instafit #nevergetsatisfied #goldsgymmontclair #lafitnessmontclair - 4 days ago

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It’s #LegDay
The next 30 days #trusttheprocess
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#gymTYme #letsgrind #hones_TY #thisis34  #libra♎️ #gaysoldier #tattedmilitary #bookedAndBusy #militarymuscle #liveinyourtruth #carolinaboy #befit #supportmilitarymuscle #BeYouDoYou www.goarmy.com/careers #GoArmy #ArmyCareers #putinwork #singledad #instagay #dadbod #instafit #nevergetsatisfied #goldsgymmontclair #lafitnessmontclair

It’s #LegDay The next 30 days #trusttheprocess . . . . . . . . . . . . . #gymTYme #letsgrind #hones_TY #thisis34 #libra #gaysoldier #tattedmilitary #bookedAndBusy #militarymuscle #liveinyourtruth #carolinaboy #befit #supportmilitarymuscle #BeYouDoYou www.goarmy.com/careers #GoArmy #ArmyCareers #putinwork #singledad #instagay #dadbod #instafit #nevergetsatisfied #goldsgymmontclair #lafitnessmontclair - 4 days ago

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#BeYou
#TuesdayTruth
#NewWeek
#Blessings
#LiveLife
#Happiness #BlackJoy 👊
#MelaninPoppin 
#WritersOfInstagram
#WorkSmartNotHarder 💣
#BeTheBestYou 👑
#BlackHistory365
#CreativeMinds #GetBetter
#NeverGiveUp #ThatPart 
#LiveInYourTruth 
#TrentShelton #BelieveInYourself

#BeYou #TuesdayTruth #NewWeek #Blessings #LiveLife #Happiness #BlackJoy #MelaninPoppin #WritersOfInstagram #WorkSmartNotHarder #BeTheBestYou #BlackHistory365 #CreativeMinds #GetBetter #NeverGiveUp #ThatPart #LiveInYourTruth #TrentShelton #BelieveInYourself - 4 days ago

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#Tuesday #Better 
#MorningMotivation
#Blessings
#LiveLife
#Happiness #BlackJoy 👊
#MelaninPoppin 
#WritersOfInstagram
#WorkSmartNotHarder 💣
#BeTheBestYou 👑
#BlackHistory365
#CreativeMinds #GetBetter
#NeverGiveUp #ThatPart 
#LiveInYourTruth 
#TrentShelton #BelieveInYourself

#Tuesday #Better #MorningMotivation #Blessings #LiveLife #Happiness #BlackJoy #MelaninPoppin #WritersOfInstagram #WorkSmartNotHarder #BeTheBestYou #BlackHistory365 #CreativeMinds #GetBetter #NeverGiveUp #ThatPart #LiveInYourTruth #TrentShelton #BelieveInYourself - 4 days ago

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Good Morning IG / FB / Twitterverse and Happy Treasure and Treat Yourself Tuesday! Let’s move’m! 💋 #todaysaffirmation

Good Morning IG / FB / Twitterverse and Happy Treasure and Treat Yourself Tuesday! Let’s move’m! #todaysaffirmation - 4 days ago

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#kingsandqueens #power #faith #liveinyourtruth #yourtime #mytime

#kingsandqueens #power #faith #liveinyourtruth #yourtime #mytime - 4 days ago

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#iloveme
#unapologetic 
#unique 
#liveinyourtruth 
#livelovelaugh 
#lesbianlife
#lgbtq
#lgbt 
#singlelife 
#friends
#tuesday

#iloveme #unapologetic #unique #liveinyourtruth #livelovelaugh #lesbianlife #lgbtq #lgbt #singlelife #friends #tuesday - 4 days ago

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Thank u @broken4greatness for letting me be free to express myself on this record!!! This joint feels so crazy!!!! #chrisbrunsonansanointed #liverecording #musicaldirector #feelgoodmusic #gospelmusic #freedom #trending #liveinyourtruth #liveonpurpose #beyourversionofdope #dowhatyoulove #thiswasfuntoplay #stillrocking #drummer #bassguitar #leadguitar #hammondorgan #yamahamotif #macbookpro #logicx #protoolshd10 #producer #arranger

Thank u @broken4greatness for letting me be free to express myself on this record!!! This joint feels so crazy!!!! #chrisbrunsonansanointed #liverecording #musicaldirector #feelgoodmusic #gospelmusic #freedom #trending #liveinyourtruth #liveonpurpose #beyourversionofdope #dowhatyoulove #thiswasfuntoplay #stillrocking #drummer #bassguitar #leadguitar #hammondorgan #yamahamotif #macbookpro #logicx #protoolshd10 #producer #arranger - 5 days ago

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Damn...🤣🤣🤣🤗
#Repost @authorsunshynerose
• • •
#MondayMotivation 
#Better 
#NewWeek
#Blessings
#LiveLife
#Happiness #BlackJoy 👊
#MelaninPoppin 
#WritersOfInstagram
#WorkSmartNotHarder 💣
#BeTheBestYou 👑
#BlackHistory365
#CreativeMinds #GetBetter
#NeverGiveUp #ThatPart 
#LiveInYourTruth 
#TrentShelton #BelieveInYourself

Damn...🤣🤣🤣🤗 #Repost @authorsunshynerose • • • #MondayMotivation #Better #NewWeek #Blessings #LiveLife #Happiness #BlackJoy #MelaninPoppin #WritersOfInstagram #WorkSmartNotHarder #BeTheBestYou #BlackHistory365 #CreativeMinds #GetBetter #NeverGiveUp #ThatPart #LiveInYourTruth #TrentShelton #BelieveInYourself - 5 days ago

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Energy reading for today:
🌺 Become the True You 🌺 
Intuitive message: 
You’re a unique and special flower 🌸 (instead of judging yourself for being different, realize that this is what makes you special and will set you apart) 🌺 👼 message: there’s some of you sitting on the fence right now deciding how much more you will grow into yourself. Be different. Accept change. Share what makes you different! That is what makes this world an interesting place! This is what makes it beautiful!!! What if all the flowers were exactly the same? 🤦🏼‍♀️ All if the different people sharing in different ways makes this an exciting place worth living. Share you beauty. Share what makes you special. You’re not the “same” and that’s for a good reason. People compare to others and put themselves down when really they need to know it’s not good/bad or better/worse it’s about comparing an apple and a fish. (Like apples and oranges but even more so 😂) They are different for a reason. Don’t judge yourself the same way. Beauty is being different! Think about that for a change! 👼💖✨

Energy reading for today: Become the True You Intuitive message: You’re a unique and special flower (instead of judging yourself for being different, realize that this is what makes you special and will set you apart) message: there’s some of you sitting on the fence right now deciding how much more you will grow into yourself. Be different. Accept change. Share what makes you different! That is what makes this world an interesting place! This is what makes it beautiful!!! What if all the flowers were exactly the same? 🤦🏼‍♀️ All if the different people sharing in different ways makes this an exciting place worth living. Share you beauty. Share what makes you special. You’re not the “same” and that’s for a good reason. People compare to others and put themselves down when really they need to know it’s not good/bad or better/worse it’s about comparing an apple and a fish. (Like apples and oranges but even more so ) They are different for a reason. Don’t judge yourself the same way. Beauty is being different! Think about that for a change! - 5 days ago

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The expression of complete self acceptance is the inspiration that we all crave so much. 
When we see others expressing themselves with self acceptance, we feel a sense of acceptance towards what they are doing too. When we see it in others, we feel it in ourselves and for them and the universe. In that state, we feel acceptance for everything that that all is perfect. 
There is no rejection for those who have complete self acceptance and they can express themselves fearlessly. Self expression is total, immediate and without conception of time. 
You’ve got to have complete self expression in order to fully communicate what it is you want to communicate to another.

#selfacceptance #selfappreciation #selfawareness #liveinyourtruth #liveinyourpurpose #liveinyourpower #leadership #leader #leadershipdevelopment

The expression of complete self acceptance is the inspiration that we all crave so much. When we see others expressing themselves with self acceptance, we feel a sense of acceptance towards what they are doing too. When we see it in others, we feel it in ourselves and for them and the universe. In that state, we feel acceptance for everything that that all is perfect. There is no rejection for those who have complete self acceptance and they can express themselves fearlessly. Self expression is total, immediate and without conception of time. You’ve got to have complete self expression in order to fully communicate what it is you want to communicate to another. #selfacceptance #selfappreciation #selfawareness #liveinyourtruth #liveinyourpurpose #liveinyourpower #leadership #leader #leadershipdevelopment - 5 days ago

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Knowing your own worth ✨
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This is so so crucial to understand. Especially when you’re going towards your goals and dreams.
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There’s always going to be people who try to steer you off track. Whether through harassment, judgement, or destruction. People like them aren’t even worth getting upset over. They will try to call you every name in the book to mask their own insecurities and try to bring you down with them. But you CANNOT let them!
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You need to have an unwavering belief in who you are as a person in order to silence all of the hatred. You can’t avoid the hatred, but you can learn how to deal with it. This isn’t always easy, but it is worth it.
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If you ever need any help through difficult times, just remember that you are never alone. If you feel like you have no one to hear you out, know that I am just a DM away. This is so important for you to do in order to live your life in complete alignment with you and your soul.
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#knowyourworth #liveinyourtruth #alignment

Knowing your own worth • This is so so crucial to understand. Especially when you’re going towards your goals and dreams. • There’s always going to be people who try to steer you off track. Whether through harassment, judgement, or destruction. People like them aren’t even worth getting upset over. They will try to call you every name in the book to mask their own insecurities and try to bring you down with them. But you CANNOT let them! • You need to have an unwavering belief in who you are as a person in order to silence all of the hatred. You can’t avoid the hatred, but you can learn how to deal with it. This isn’t always easy, but it is worth it. • If you ever need any help through difficult times, just remember that you are never alone. If you feel like you have no one to hear you out, know that I am just a DM away. This is so important for you to do in order to live your life in complete alignment with you and your soul. • #knowyourworth #liveinyourtruth #alignment - 5 days ago

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Happy Monday! 💋

Happy Monday! - 5 days ago

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I'm not perfect none of us are live your truth and share your story you never know who you might uplift and inspire#inspiration#nutrition#health#beauty#wealth#chakra#crystals#stanes#liveinyourtruth#rvafitness#trainer#motivator

I'm not perfect none of us are live your truth and share your story you never know who you might uplift and inspire#inspiration #nutrition #health #beauty #wealth #chakra #crystals #stanes #liveinyourtruth #rvafitness #trainer #motivator - 5 days ago

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Make today beautiful .
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 #2018 #motivationmonday #instagood #quotestoliveby #newyorkcity #instaquote #liveinyourtruth #washingtonhieghts #fttryonpark #beautifuldestinations #daretodream #happy #feelingmyself

Make today beautiful . . . #2018 #motivationmonday #instagood #quotestoliveby #newyorkcity #instaquote #liveinyourtruth #washingtonhieghts #fttryonpark #beautifuldestinations #daretodream #happy #feelingmyself - 5 days ago

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Big chop #3... I love it!

#iloveme
#unapologetic 
#unique 
#liveinyourtruth 
#livelovelaugh 
#lesbianlife
#lgbtq
#lgbt 
#singlelife 
#friends
#monday
#hair

Big chop #3 ... I love it! #iloveme #unapologetic #unique #liveinyourtruth #livelovelaugh #lesbianlife #lgbtq #lgbt #singlelife #friends #monday #hair - 5 days ago

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#fastedcardio complete 
The next 30 days #trusttheprocess
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#gymTYme #letsgrind #hones_TY #thisis34  #libra♎️ #gaysoldier #tattedmilitary #bookedAndBusy #militarymuscle #liveinyourtruth #carolinaboy #befit #supportmilitarymuscle #BeYouDoYou www.goarmy.com/careers #GoArmy #ArmyCareers #putinwork #singledad #instagay #dadbod #instafit #nevergetsatisfied #goldsgymmontclair #lafitnessmontclair

#fastedcardio complete The next 30 days #trusttheprocess . . . . . . . . . . . . . #gymTYme #letsgrind #hones_TY #thisis34 #libra #gaysoldier #tattedmilitary #bookedAndBusy #militarymuscle #liveinyourtruth #carolinaboy #befit #supportmilitarymuscle #BeYouDoYou www.goarmy.com/careers #GoArmy #ArmyCareers #putinwork #singledad #instagay #dadbod #instafit #nevergetsatisfied #goldsgymmontclair #lafitnessmontclair - 5 days ago

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TYme to #getthismoney! Starting with #fastedcardio followed by #BisAndTris 
The next 30 days #trusttheprocess
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#gymTYme #letsgrind #hones_TY #thisis34  #libra♎️ #gaysoldier #tattedmilitary #bookedAndBusy #militarymuscle #liveinyourtruth #carolinaboy #befit #supportmilitarymuscle #BeYouDoYou www.goarmy.com/careers #GoArmy #ArmyCareers #putinwork #singledad #instagay #dadbod #instafit #nevergetsatisfied #goldsgymmontclair #lafitnessmontclair

TYme to #getthismoney ! Starting with #fastedcardio followed by #BisAndTris The next 30 days #trusttheprocess . . . . . . . . . . . . . #gymTYme #letsgrind #hones_TY #thisis34 #libra #gaysoldier #tattedmilitary #bookedAndBusy #militarymuscle #liveinyourtruth #carolinaboy #befit #supportmilitarymuscle #BeYouDoYou www.goarmy.com/careers #GoArmy #ArmyCareers #putinwork #singledad #instagay #dadbod #instafit #nevergetsatisfied #goldsgymmontclair #lafitnessmontclair - 5 days ago

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The Plaza Cuff: A basic everyday essential. . .
Photography 📷 @rachelroshani | Nails @nailhur .
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#motivate #focus #liveinyourtruth #motivation #happiness #fashionista #fashion #fashiondesigner #jewelry #silverbracelet #bananaleaf #whitenails #nailhur #nails #silvercuff #silverbangle #instagood #jhiraetalmadge #trouser9

The Plaza Cuff: A basic everyday essential. . . Photography @rachelroshani | Nails @nailhur . . . . . . . . . . . . #motivate #focus #liveinyourtruth #motivation #happiness #fashionista #fashion #fashiondesigner #jewelry #silverbracelet #bananaleaf #whitenails #nailhur #nails #silvercuff #silverbangle #instagood #jhiraetalmadge #trouser9 - 5 days ago

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