LESSONS LEARNED FROM YOGA #3
They say that practice makes perfect... I say that doesn’t apply to true yoga. In my mind there is no perfection in yoga, only a regular practice and showing up.
Showing up for your practice is not about the need to be perfect or master a pose - that is appeasing the ego- but practice is about practicing perfection... knowing on some level that we already ARE perfect no matter how easily we manage our asanas.
Practice takes us back within and to the perfect present which is the real gift of yoga! - 5 hours ago