#masstheticslegion

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I am so sorry brutal nerd!! I panicked 😂😂 twitch.tv/nightow1

#gamer #gaming #elgato #nightow1 #masstheticslegion #cosplay #esports #mixer #twitchkittens #twitch #glutenfree #battlegrounds #foodporn #battleroyale #memes #darksouls #pubg #fortnite #massthetics #csgo #girlgamer #twitchaffiliate #zelda #pcgamer #beardedbeauties

I am so sorry brutal nerd!! I panicked twitch.tv/nightow1 #gamer #gaming #elgato #nightow1 #masstheticslegion #cosplay #esports #mixer #twitchkittens #twitch #glutenfree #battlegrounds #foodporn #battleroyale #memes #darksouls #pubg #fortnite #massthetics #csgo #girlgamer #twitchaffiliate #zelda #pcgamer #beardedbeauties - 5 hours ago

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Heavy Single Squat
Heavyyyy
@roy.mow
@mpd_kamyeung
@j_ypang
@gym.lth 
@kcywest
#TeamRG
#TeamRageGang
#hkpowerlifting #hk #utimesaiyingpun #utimefitnesshk #utimefitnessstudios #squats ##SquatDay #Deadlifts #bench #fitness #powerlifting #nosetork #masstheticslegion #masstheticsmayhem

Heavy Single Squat Heavyyyy @roy.mow @mpd_kamyeung @j_ypang @gym.lth @kcywest #TeamRG #TeamRageGang #hkpowerlifting #hk #utimesaiyingpun #utimefitnesshk #utimefitnessstudios #squats ##SquatDay #Deadlifts #bench #fitness #powerlifting #nosetork #masstheticslegion #masstheticsmayhem - 8 hours ago

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Deadlift Heavy Single

No dropping weights he said 😭
Done after Squats and Bench
@roy.mow
@mpd_kamyeung
@j_ypang
@gym.lth 
@kcywest
#TeamRG
#TeamRageGang
#hkpowerlifting #hk #utimesaiyingpun #utimefitnesshk #utimefitnessstudios #squats ##SquatDay #Deadlifts #bench #fitness #powerlifting #nosetork #masstheticslegion #masstheticsmayhem

Deadlift Heavy Single No dropping weights he said Done after Squats and Bench @roy.mow @mpd_kamyeung @j_ypang @gym.lth @kcywest #TeamRG #TeamRageGang #hkpowerlifting #hk #utimesaiyingpun #utimefitnesshk #utimefitnessstudios #squats ##SquatDay #Deadlifts #bench #fitness #powerlifting #nosetork #masstheticslegion #masstheticsmayhem - 8 hours ago

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Week 11 day 3 (Thursday) #bowenmethod @mattybow83 
Worked up to a fairly heavy single of 445lbs, moved well and then dropped to 415 for 5sets of 2. Gotta keep on that recovery game and I’ll be good to go for provincials #4weeksout Let’s get it 🤗💪🏻

Week 11 day 3 (Thursday) #bowenmethod @mattybow83 Worked up to a fairly heavy single of 445lbs, moved well and then dropped to 415 for 5sets of 2. Gotta keep on that recovery game and I’ll be good to go for provincials #4weeksout Let’s get it 🤗🏻 - 16 hours ago

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@texaspowerbars :1
@half_cookie2.5 :0
Got myself a Texas deadlift bar as a birthday gift for myself earlier this month. The whip is amazing.... the knurling out of the box is so sharp I feel it could cut diamonds...that said I love it,favorite bar ever, but my calluses did not and combined with the heat and humidity in that garage....couldnt hold it lol
615xfail
And 522.5x5
Yes that's my skin left on the bar after the fail lol

Tried the rogue ssb....not a fan of it compared to the elitefts, but i set a new 5rm at 520 by accident. So that was good haha

Solid training with @garage10c again,been way to long since we had a lift together!

#powerlifting #uspapower #uspaeast #uspa #masstheticslegion #massthetics #deadlifts #skwaats #squats #squatbenchdeadlift #squat #roadto600 #roadto700 #maxeffort  #conjugate #conjugatestrong #pr #fahve #iron #fit #fitfam #fitness #beard #beardgains #beardsofinstagram #power #strengthisneveraweakness #strength #gettingstrong

@texaspowerbars :1 @half_cookie2.5 :0 Got myself a Texas deadlift bar as a birthday gift for myself earlier this month. The whip is amazing.... the knurling out of the box is so sharp I feel it could cut diamonds...that said I love it,favorite bar ever, but my calluses did not and combined with the heat and humidity in that garage....couldnt hold it lol 615xfail And 522.5x5 Yes that's my skin left on the bar after the fail lol Tried the rogue ssb....not a fan of it compared to the elitefts, but i set a new 5rm at 520 by accident. So that was good haha Solid training with @garage10c again,been way to long since we had a lift together! #powerlifting #uspapower #uspaeast #uspa #masstheticslegion #massthetics #deadlifts #skwaats #squats #squatbenchdeadlift #squat #roadto600 #roadto700 #maxeffort #conjugate #conjugatestrong #pr #fahve #iron #fit #fitfam #fitness #beard #beardgains #beardsofinstagram #power #strengthisneveraweakness #strength #gettingstrong - 16 hours ago

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405lb deadlift today, one week out from the @cplpower BC Bash in Kelowna. This has been an interesting meet prep for me, getting back into my weight class and preparing to compete in three lift for the first time since 2015. I’m the leanest I’ve ever been right now, so I’m counting this as a pr for me at this waist measurement lol.

405lb deadlift today, one week out from the @cplpower BC Bash in Kelowna. This has been an interesting meet prep for me, getting back into my weight class and preparing to compete in three lift for the first time since 2015. I’m the leanest I’ve ever been right now, so I’m counting this as a pr for me at this waist measurement lol. - 17 hours ago

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Thank you everyone who has been supporting me and who came to support me. Biggest thank you to my brother, who has always been there to help me get through everything. Time to keep on working.

Thank you everyone who has been supporting me and who came to support me. Biggest thank you to my brother, who has always been there to help me get through everything. Time to keep on working. - 17 hours ago

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Today was legendary Swass. We stayed drippin 💦

Today was legendary Swass. We stayed drippin - 18 hours ago

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Welcome to @kenpachi_strength a PRIVATE personal training facility and home of Strength Training, Muscle Building, Mobility and Functionality! 😁
It all begins June 4th! 💪
#KenpachiStrength

Welcome to @kenpachi_strength a PRIVATE personal training facility and home of Strength Training, Muscle Building, Mobility and Functionality! It all begins June 4th! #KenpachiStrength - 20 hours ago

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Week 5 Day 4. The only PR to come from the mock meet. Every other lift my technique broke down but nothing I can’t fix. Thanks @simmons_strength and @meathead_adam for the spot and @dean.rosete for making me go up in weight. 7 weeks out. 
Squat 560kgs/572.2lbs x1
#USAPowerlifting
#IronMongersGym
#MasstheticsLegion
#HybridAF
#HybridPerformanceMethod
____________________________________
 #powerlifting #powerlifter #motivation #fit  #fitness #gymlife #pushpullgrind #swoleandflexy #grindout #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #shredded #squat #crossfit

Week 5 Day 4. The only PR to come from the mock meet. Every other lift my technique broke down but nothing I can’t fix. Thanks @simmons_strength and @meathead_adam for the spot and @dean.rosete for making me go up in weight. 7 weeks out. Squat 560kgs/572.2lbs x1 #USAPowerlifting #IronMongersGym #MasstheticsLegion #HybridAF #HybridPerformanceMethod ____________________________________ #powerlifting #powerlifter #motivation #fit #fitness #gymlife #pushpullgrind #swoleandflexy #grindout #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #shredded #squat #crossfit - 20 hours ago

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I was short in time so I focused on core work today. I always by have main exercises I regiment but I do my best to actually have fun with my training 🙃

@owlflex 
#neverrest #untilifeelnothing #midoriya #fugchi #bebequads #brolygainz #gfit_motivated #masstheticslegion #gamegrumps #powerlifting #calisthenics #bodybuilding #squat #bench #deadlift #gymrat #gym #alphalete
#bulking

I was short in time so I focused on core work today. I always by have main exercises I regiment but I do my best to actually have fun with my training 🙃 @owlflex #neverrest #untilifeelnothing #midoriya #fugchi #bebequads #brolygainz #gfit_motivated #masstheticslegion #gamegrumps #powerlifting #calisthenics #bodybuilding #squat #bench #deadlift #gymrat #gym #alphalete #bulking - 21 hours ago

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Yo boii with a 375 Skwaaat. Couldn’t really bang out the kilos today cuz it was being used but overall awesome I’m pleased. Turned my squat from a suck to a less suck lol. Also these @stoicgear Sleeves are amazing! 4 weeks out!! Thanks @robtandoc and @djmaku for the spot and hype. And @jsy.16 for being there ❤️

Yo boii with a 375 Skwaaat. Couldn’t really bang out the kilos today cuz it was being used but overall awesome I’m pleased. Turned my squat from a suck to a less suck lol. Also these @stoicgear Sleeves are amazing! 4 weeks out!! Thanks @robtandoc and @djmaku for the spot and hype. And @jsy.16 for being there ️ - 24 hours ago

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Singles for the week. Things still feeling foreign but coming back slowly. #7WeeksOut
Squat: 232.5 kgs / 513 lbs.
Bench: 145 kgs / 319 lbs.
Deadlift: 260 kgs / 573 lbs.

Singles for the week. Things still feeling foreign but coming back slowly. #7WeeksOut Squat: 232.5 kgs / 513 lbs. Bench: 145 kgs / 319 lbs. Deadlift: 260 kgs / 573 lbs. - 1 day ago

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Loot delivery!!!! twitch.tv/nightow1

#gamer #gaming #elgato #nightow1 #masstheticslegion #cosplay #esports #mixer #twitchkittens #twitch #glutenfree #battlegrounds #foodporn #battleroyale #memes #darksouls #pubg #fortnite #massthetics #csgo #girlgamer #twitchaffiliate #zelda #pcgamer #beardedbeauties

Loot delivery!!!! twitch.tv/nightow1 #gamer #gaming #elgato #nightow1 #masstheticslegion #cosplay #esports #mixer #twitchkittens #twitch #glutenfree #battlegrounds #foodporn #battleroyale #memes #darksouls #pubg #fortnite #massthetics #csgo #girlgamer #twitchaffiliate #zelda #pcgamer #beardedbeauties - 1 day ago

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I’ve never potatoed so hard 🥔 
twitch.tv/nightow1

#gamer #gaming #elgato #nightow1 #masstheticslegion #cosplay #esports #mixer #twitchkittens #twitch #glutenfree #battlegrounds #foodporn #battleroyale #memes #darksouls #pubg #fortnite #massthetics #csgo #girlgamer #twitchaffiliate #zelda #pcgamer #beardedbeauties

I’ve never potatoed so hard 🥔 twitch.tv/nightow1 #gamer #gaming #elgato #nightow1 #masstheticslegion #cosplay #esports #mixer #twitchkittens #twitch #glutenfree #battlegrounds #foodporn #battleroyale #memes #darksouls #pubg #fortnite #massthetics #csgo #girlgamer #twitchaffiliate #zelda #pcgamer #beardedbeauties - 1 day ago

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I’m helping!!! twitch.tv/nightow1

#gamer #gaming #elgato #nightow1 #masstheticslegion #cosplay #esports #mixer #twitchkittens #twitch #glutenfree #battlegrounds #foodporn #battleroyale #memes #darksouls #pubg #fortnite #massthetics #csgo #girlgamer #twitchaffiliate #zelda #pcgamer #beardedbeauties

I’m helping!!! twitch.tv/nightow1 #gamer #gaming #elgato #nightow1 #masstheticslegion #cosplay #esports #mixer #twitchkittens #twitch #glutenfree #battlegrounds #foodporn #battleroyale #memes #darksouls #pubg #fortnite #massthetics #csgo #girlgamer #twitchaffiliate #zelda #pcgamer #beardedbeauties - 1 day ago

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So got the MRI results back. Turns out the labrum is good, just have a bunch of other stuff going on, but mostly it's that my supraspinatus and subscapularis and respective tendons are partially torn. So basically, limiting low bar work, still deadlifting, but no pressing lelz poverty bench is staying poverty until future notice.

Since I have to switch up my block now, did 3-0-1 tempo SSB, ascending singles up to 275@7 and then 4x4@6/7. Also, still doing sumo's and trying to figure that out: 1-0-1 7's @cardio . Mobility feels good enough for max width (as shown in last clip of a yolo single), just gotta figure out my starting hip position to prevent hip shoot. Finished with slow eccentric pull ups since that doesn't hurt my shoulder.

#carolinapowerlifting 
@tragerstrength

So got the MRI results back. Turns out the labrum is good, just have a bunch of other stuff going on, but mostly it's that my supraspinatus and subscapularis and respective tendons are partially torn. So basically, limiting low bar work, still deadlifting, but no pressing lelz poverty bench is staying poverty until future notice. Since I have to switch up my block now, did 3-0-1 tempo SSB, ascending singles up to 275@7 and then 4x4@6/7. Also, still doing sumo's and trying to figure that out: 1-0-1 7's @cardio . Mobility feels good enough for max width (as shown in last clip of a yolo single), just gotta figure out my starting hip position to prevent hip shoot. Finished with slow eccentric pull ups since that doesn't hurt my shoulder. #carolinapowerlifting @tragerstrength - 1 day ago

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A little behind the ball, but getting this prep underway started with a good opener at #415 followed by overload sets with #435 and #465 for reverse band triples. Depth is still always a concern but hopefully these are the weights that I can hit come meet day. Thanks to the team for all the help.

#masstheticslegion

@jesseburdick
@behindthedriver 
@markymarkwill

A little behind the ball, but getting this prep underway started with a good opener at #415 followed by overload sets with #435 and #465 for reverse band triples. Depth is still always a concern but hopefully these are the weights that I can hit come meet day. Thanks to the team for all the help. #masstheticslegion @jesseburdick @behindthedriver @markymarkwill - 2 days ago

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Deadlifts were insane today, did a ton of volume 11 sets 465lbsX3 #Deadlifts #Donuts #Powerlifting #Powerlifter #Carbs #StrongAF #Savage #Booty #Cake #EatBooty #BigBootyJudy #PeachGang #Wheels #Legday #Canada #BC #Vernon #Kelowna #Okanagan #OkanaganIron #Massthetics #MasstheticsLegion #Potato #Fridge #FryBreadPower #BannockBoys #BurlyBoys #Gym #LiftDaily #LiftHeavy

Deadlifts were insane today, did a ton of volume 11 sets 465lbsX3 #Deadlifts #Donuts #Powerlifting #Powerlifter #Carbs #StrongAF #Savage #Booty #Cake #EatBooty #BigBootyJudy #PeachGang #Wheels #Legday #Canada #BC #Vernon #Kelowna #Okanagan #OkanaganIron #Massthetics #MasstheticsLegion #Potato #Fridge #FryBreadPower #BannockBoys #BurlyBoys #Gym #LiftDaily #LiftHeavy - 2 days ago

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Deadlifts were insane today, did a ton of volume 11 sets 465lbsX3 #Deadlifts #Donuts #Powerlifting #Powerlifter #Carbs #StrongAF #Savage #Booty #Cake #EatBooty #BigBootyJudy #PeachGang #Wheels #Legday #Canada #BC #Vernon #Kelowna #Okanagan #OkanaganIron #Massthetics #MasstheticsLegion #Potato #Fridge #FryBreadPower #BannockBoys #BurlyBoys #Gym #LiftDaily #LiftHeavy

Deadlifts were insane today, did a ton of volume 11 sets 465lbsX3 #Deadlifts #Donuts #Powerlifting #Powerlifter #Carbs #StrongAF #Savage #Booty #Cake #EatBooty #BigBootyJudy #PeachGang #Wheels #Legday #Canada #BC #Vernon #Kelowna #Okanagan #OkanaganIron #Massthetics #MasstheticsLegion #Potato #Fridge #FryBreadPower #BannockBoys #BurlyBoys #Gym #LiftDaily #LiftHeavy - 2 days ago

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MTL STRENGTH SQUAD 🇨🇦 POWERLIFTING Montage is now up on the channel 💯
Link will be up TOP ☝️☝️☝️ for the Full Vid 📸
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@mtl_strength_squad .
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#glorythroughfitness2018 #glorythroughfitness #powerlifting #powerbodybuilding #weightlifting #weightlifter #powerbodybuilding #bodybuilding #aesthetics #masstheticslegion #strengthtraining #strengthathlete #athlete #thestrengthathlete #squat #benchpress #deadlift #fitness #inspiration #hookgrip #fitfam #montreal #mtlblog #mtl #canadastrong

MTL STRENGTH SQUAD 🇨🇦 POWERLIFTING Montage is now up on the channel Link will be up TOP ️ for the Full Vid 📸 . . @mtl_strength_squad . . . #glorythroughfitness2018 #glorythroughfitness #powerlifting #powerbodybuilding #weightlifting #weightlifter #powerbodybuilding #bodybuilding #aesthetics #masstheticslegion #strengthtraining #strengthathlete #athlete #thestrengthathlete #squat #benchpress #deadlift #fitness #inspiration #hookgrip #fitfam #montreal #mtlblog #mtl #canadastrong - 2 days ago

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MTL STRENGTH SQUAD 🍁 powerlifting montage is now up on the channel 🙏, show them some love and support @mtl_strength_squad 
@mtl_strength_squad 
Full Vid will be at the LINK 📍up top 🔝🔝🔝
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#powerlifting #mtlstrengthsquad #strengthathlete #thestrengthathlete #powerlifter #powerbodybuilding #squat #benchpress #deadlift #weightlifting #hookgrip #ipfpowerlifting #fitness #fitfam #montreal #mtlblog #canadastrong #masstheticslegion

MTL STRENGTH SQUAD powerlifting montage is now up on the channel , show them some love and support @mtl_strength_squad @mtl_strength_squad Full Vid will be at the LINK up top . . . . . . . . . . . #powerlifting #mtlstrengthsquad #strengthathlete #thestrengthathlete #powerlifter #powerbodybuilding #squat #benchpress #deadlift #weightlifting #hookgrip #ipfpowerlifting #fitness #fitfam #montreal #mtlblog #canadastrong #masstheticslegion - 2 days ago

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520 for a new all time pr!!! I said i was gonna get and i got it😤

520 for a new all time pr!!! I said i was gonna get and i got it - 2 days ago

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Speed day!
425+Purples
@gibby65
#powerlifter #projectmayhem #powerlifting #deadlifts #deadlifting #deadlift #masstheticslegion #Massthetics #bodybuilding #fitness #instafit #fitfam #bench #incline #benchpress #bodyposi #pr #conjugate #conjugatemethod #westside #westsidebarbell #army #armystrong #hooah #tbt #liftunlimited

Speed day! 425+Purples @gibby65 #powerlifter #projectmayhem #powerlifting #deadlifts #deadlifting #deadlift #masstheticslegion #Massthetics #bodybuilding #fitness #instafit #fitfam #bench #incline #benchpress #bodyposi #pr #conjugate #conjugatemethod #westside #westsidebarbell #army #armystrong #hooah #tbt #liftunlimited - 2 days ago

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Top set of Deadlifts today 505x2.  #powerlift #powerlifting #squats #squat #bench #benchpress #deadlift #sumodeadlift #mbslingshot #a7 #a7intl #a7bargrip #pioneerfit #massthetics #masstheticslegion #canditotraining #sbdapparel #fuckinzer #teamdieselrocket #🚀 #honefitnesstoronto #questpts #613lift #titanpower81 #gttrainingsystems @gt.trainingsystems @ptsiaras33 @mallette316 @anthonypirie @cassidyhowse @felbarr8 @ianmac11 @a7intl @pioneer_fit @mbslingshot @dom_molinari @canditotraininghq @sbdapparel @marksmellybell @titanpower81 @tombrady @kabukistrengthlab #grandgoals #kabukistrength

Top set of Deadlifts today 505x2. #powerlift #powerlifting #squats #squat #bench #benchpress #deadlift #sumodeadlift #mbslingshot #a7 #a7intl #a7bargrip #pioneerfit #massthetics #masstheticslegion #canditotraining #sbdapparel #fuckinzer #teamdieselrocket # #honefitnesstoronto #questpts #613lift #titanpower81 #gttrainingsystems @gt.trainingsystems @ptsiaras33 @mallette316 @anthonypirie @cassidyhowse @felbarr8 @ianmac11 @a7intl @pioneer_fit @mbslingshot @dom_molinari @canditotraininghq @sbdapparel @marksmellybell @titanpower81 @tombrady @kabukistrengthlab #grandgoals #kabukistrength - 2 days ago

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Cleaned up nice for dinner

Cleaned up nice for dinner - 2 days ago

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I'm the alpha, when you're in my presence you get fearful. G-Eazy #TheVault #OverMe
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #legion #photography #sonya6000 #nyc #wanderlust #travel #vlog  #bulking #deadlifts #deadlift #powerlifting #physique #bodybuilding #tattoo #alpha #everfoward #alphalete #ghostlifestyle #beseen #fitness #MasstheticsLegion  #geazy

I'm the alpha, when you're in my presence you get fearful. G-Eazy #TheVault #OverMe #legion #photography #sonya6000 #nyc #wanderlust #travel #vlog #bulking #deadlifts #deadlift #powerlifting #physique #bodybuilding #tattoo #alpha #everfoward #alphalete #ghostlifestyle #beseen #fitness #MasstheticsLegion #geazy - 2 days ago

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Joined the snapped back club on Tuesday so bench is on the menu for a while now... 127.5kg x 1 and 85kg 5x10

Joined the snapped back club on Tuesday so bench is on the menu for a while now... 127.5kg x 1 and 85kg 5x10 - 2 days ago

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Sneaky lil 5 lb pr at rpe 7. 460 lbs

Sneaky lil 5 lb pr at rpe 7. 460 lbs - 2 days ago

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I have not been working hard enough.
This is day one of changing that.
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My phone camera is apparently not supportive of this pose down. Fuck you.
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@Official_Psychi for chalk, equipment, apparel etc.
15% Discount Code - HARRYG15
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#psychi #bpf #wpu #bpu #abpu
#britishpowerlifting #ipf
#powerlifting #raw #singleply 
#deadlift #squat #benchpress #iifym #masstheticslegion #everforward

I have not been working hard enough. This is day one of changing that. - My phone camera is apparently not supportive of this pose down. Fuck you. - @Official_Psychi for chalk, equipment, apparel etc. 15% Discount Code - HARRYG15 - #psychi #bpf #wpu #bpu #abpu #britishpowerlifting #ipf #powerlifting #raw #singleply #deadlift #squat #benchpress #iifym #masstheticslegion #everforward - 2 days ago

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Who knew that @aboveallpark socks were great for deadlifts! #deadlift #squats #benchpress #masstheticslegion

Who knew that @aboveallpark socks were great for deadlifts! #deadlift #squats #benchpress #masstheticslegion - 2 days ago

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146.3 kgs/322 lbs for 2x4 on skwet, volume PR mang. Then got to talk shop w/ @kingdrobey on his podcast, Project Hustle. We talk about training, medical stuff, my life, and then interrupted by Kipp about golf clubs
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#coopertraininginstitute #cti #teamcti #lifter #athlete #ipf #napf #usapl #junior #powerlifting #summer #md #do #medicalschool #postbacc #collegiate #sbd #squat #bench #deadlift #hookgrip #compound #bigthree #filipino #pinoy #philippines #massthetics #masstheticslegion #longmintlegion #neversaydie

146.3 kgs/322 lbs for 2x4 on skwet, volume PR mang. Then got to talk shop w/ @kingdrobey on his podcast, Project Hustle. We talk about training, medical stuff, my life, and then interrupted by Kipp about golf clubs — #coopertraininginstitute #cti #teamcti #lifter #athlete #ipf #napf #usapl #junior #powerlifting #summer #md #do #medicalschool #postbacc #collegiate #sbd #squat #bench #deadlift #hookgrip #compound #bigthree #filipino #pinoy #philippines #massthetics #masstheticslegion #longmintlegion #neversaydie - 2 days ago

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225 lbs. for 37  reps 😁😁😁 I love doing these super high rep sets to not just test my endurance but to also to test my pain tolerance and to test myself. Plus remembering when I got my first major back injury failing at getting this for one in high school reminds me how far I've come 😊

@owlflex 
#neverrest #untilifeelnothing #midoriya #fugchi #bebequads #brolygainz #gfit_motivated #masstheticslegion #gamegrumps #powerlifting #calisthenics #bodybuilding #squat #bench #deadlift #gymrat #gym #alphalete
#bulking

225 lbs. for 37 reps I love doing these super high rep sets to not just test my endurance but to also to test my pain tolerance and to test myself. Plus remembering when I got my first major back injury failing at getting this for one in high school reminds me how far I've come @owlflex #neverrest #untilifeelnothing #midoriya #fugchi #bebequads #brolygainz #gfit_motivated #masstheticslegion #gamegrumps #powerlifting #calisthenics #bodybuilding #squat #bench #deadlift #gymrat #gym #alphalete #bulking - 2 days ago

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I’ve been getting after it daily! Completed a Memorial Day Weekend Workout for the way.

I’ve been getting after it daily! Completed a Memorial Day Weekend Workout for the way. - 2 days ago

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Fucking 8's.
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@Official_Psychi for chalk, equipment, apparel etc.
15% Discount Code - HARRYG15
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#psychi #bpf #wpu #bpu #abpu
#britishpowerlifting #ipf
#powerlifting #raw #singleply 
#deadlift #squat #benchpress #iifym #masstheticslegion #everforward

Fucking 8's. - @Official_Psychi for chalk, equipment, apparel etc. 15% Discount Code - HARRYG15 - #psychi #bpf #wpu #bpu #abpu #britishpowerlifting #ipf #powerlifting #raw #singleply #deadlift #squat #benchpress #iifym #masstheticslegion #everforward - 2 days ago

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Spoto Press: 180x3x10
OHP: 120x4x5, 120x1xAMRAP
#massthetics #masstheticslegion #everforward #dominatehumbly #KIZEN #kizentraining #headdownchinup #peachbois #a7intl #virusintl #neversaydie #neverstoptheprogress #ghostlifestyle #beseen #bealegend #strengthisneveraweakness

Spoto Press: 180x3x10 OHP: 120x4x5, 120x1xAMRAP #massthetics #masstheticslegion #everforward #dominatehumbly #KIZEN #kizentraining #headdownchinup #peachbois #a7intl #virusintl #neversaydie #neverstoptheprogress #ghostlifestyle #beseen #bealegend #strengthisneveraweakness - 2 days ago

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Been in this depressive phase for the past 3 months but that shit ain’t stopping me from getting down to 300lbs by August and 250lbs by the end of the year! Woke up this morning at 390lbs and I’m now down 60lbs! 🤘🏽🤙🏽 #massthetics #masstheticslegion #powerlifting #strengthtraining #girlwhopowerlift #conjugate #conjugatemethod #maxeffort #weightloss #cutting #putasucia #hoodrat #hoodratshitwithmyfriends #thiccboi #aztec #aztecwarrior #aztecpower #aztecstrong

Been in this depressive phase for the past 3 months but that shit ain’t stopping me from getting down to 300lbs by August and 250lbs by the end of the year! Woke up this morning at 390lbs and I’m now down 60lbs! 🤘🏽🤙🏽 #massthetics #masstheticslegion #powerlifting #strengthtraining #girlwhopowerlift #conjugate #conjugatemethod #maxeffort #weightloss #cutting #putasucia #hoodrat #hoodratshitwithmyfriends #thiccboi #aztec #aztecwarrior #aztecpower #aztecstrong - 2 days ago

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“How’re you gonna balance lifting and school next year?” (Visualized 2018)
-
 #powerlifting #slingshot #mbslingshot  #strength #strengthcamp #uspa #usapl #squats #benchpress #bench #deadlift #funnyfatfit #training #weights #girlswholift #swole #massthetics #masstheticslegion #motivation #broscience #powerliftingmotivation #ipf #sbd #weightlifting

“How’re you gonna balance lifting and school next year?” (Visualized 2018) - #powerlifting #slingshot #mbslingshot #strength #strengthcamp #uspa #usapl #squats #benchpress #bench #deadlift #funnyfatfit #training #weights #girlswholift #swole #massthetics #masstheticslegion #motivation #broscience #powerliftingmotivation #ipf #sbd #weightlifting - 2 days ago

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Today's deadlifts:
190kg for a single
. 
155kg for sets of 4
. 
Top single felt good, bit of a grip issue at the top but nothing to worry about as I'm nowhere near competition. Backdown volume was easy but tiring in this heat. Finally feel like my deadlift form is back to what it was when I was at my strongest, let's keep building! 💪
@blgstrength
.
#powerlifting #deadlift #bodybuilding #gymshark #workout #volume #girlswholift #booty #fitness #motivation #fitfam #massthetics #masstheticslegion #strong #weightloss #strengthtraining #strengthshop #irishfitfam #powerlifter #athlete #fitnessjourney #puregym #gym #legs #back #abpu #bpu #submax #arms

Today's deadlifts: 190kg for a single . 155kg for sets of 4 . Top single felt good, bit of a grip issue at the top but nothing to worry about as I'm nowhere near competition. Backdown volume was easy but tiring in this heat. Finally feel like my deadlift form is back to what it was when I was at my strongest, let's keep building! @blgstrength . #powerlifting #deadlift #bodybuilding #gymshark #workout #volume #girlswholift #booty #fitness #motivation #fitfam #massthetics #masstheticslegion #strong #weightloss #strengthtraining #strengthshop #irishfitfam #powerlifter #athlete #fitnessjourney #puregym #gym #legs #back #abpu #bpu #submax #arms - 2 days ago

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Tommy gun comes in handy in a pinch... twitch.tv/nightow1

#gamer #gaming #elgato #nightow1 #masstheticslegion #cosplay #esports #mixer #twitchkittens #twitch #glutenfree #battlegrounds #foodporn #battleroyale #memes #darksouls #pubg #fortnite #massthetics #csgo #girlgamer #twitchaffiliate #zelda #pcgamer #beardedbeauties

Tommy gun comes in handy in a pinch... twitch.tv/nightow1 #gamer #gaming #elgato #nightow1 #masstheticslegion #cosplay #esports #mixer #twitchkittens #twitch #glutenfree #battlegrounds #foodporn #battleroyale #memes #darksouls #pubg #fortnite #massthetics #csgo #girlgamer #twitchaffiliate #zelda #pcgamer #beardedbeauties - 2 days ago

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Had an amazing time playing with generalkaoslive @proprotprotty @elviraeffects and metal parky on stream the other day 
I may have died just before this but metal parky came in clutch for the win!!! 🙌🙌🙌 twitch.tv/nightow1

#gamer #gaming #elgato #nightow1 #masstheticslegion #cosplay #esports #mixer #twitchkittens #twitch #glutenfree #battlegrounds #foodporn #battleroyale #memes #darksouls #pubg #fortnite #massthetics #csgo #girlgamer #twitchaffiliate #zelda #pcgamer #beardedbeauties

Had an amazing time playing with generalkaoslive @proprotprotty @elviraeffects and metal parky on stream the other day I may have died just before this but metal parky came in clutch for the win!!! twitch.tv/nightow1 #gamer #gaming #elgato #nightow1 #masstheticslegion #cosplay #esports #mixer #twitchkittens #twitch #glutenfree #battlegrounds #foodporn #battleroyale #memes #darksouls #pubg #fortnite #massthetics #csgo #girlgamer #twitchaffiliate #zelda #pcgamer #beardedbeauties - 2 days ago

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Getting things done!!! twitch.tv/nightow1

#gamer #gaming #elgato #nightow1 #masstheticslegion #cosplay #esports #mixer #twitchkittens #twitch #glutenfree #battlegrounds #foodporn #battleroyale #memes #darksouls #pubg #fortnite #massthetics #csgo #girlgamer #twitchaffiliate #zelda #pcgamer #beardedbeauties

Getting things done!!! twitch.tv/nightow1 #gamer #gaming #elgato #nightow1 #masstheticslegion #cosplay #esports #mixer #twitchkittens #twitch #glutenfree #battlegrounds #foodporn #battleroyale #memes #darksouls #pubg #fortnite #massthetics #csgo #girlgamer #twitchaffiliate #zelda #pcgamer #beardedbeauties - 2 days ago

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The difference between someone who is in shape, and someone who is not in shape, is the individual who is in shape works out even when they do not want to

#mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #envywear #active #grind #pushpullgrind #focus #dedication

The difference between someone who is in shape, and someone who is not in shape, is the individual who is in shape works out even when they do not want to #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #envywear #active #grind #pushpullgrind #focus #dedication - 2 days ago

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Pretty sure this is a beltless volume PR. Looked pretty easy, maybe 205 next week 🤔

Pretty sure this is a beltless volume PR. Looked pretty easy, maybe 205 next week 🤔 - 3 days ago

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Michigan makes your chest bigger
—
#coopertraininginstitute #cti #teamcti #lifter #athlete #ipf #napf #usapl #junior #powerlifting #summer #md #do #medicalschool #postbacc #collegiate #sbd #squat #bench #deadlift #hookgrip #compound #bigthree #filipino #pinoy #philippines #massthetics #masstheticslegion #longmintlegion #neversaydie

Michigan makes your chest bigger — #coopertraininginstitute #cti #teamcti #lifter #athlete #ipf #napf #usapl #junior #powerlifting #summer #md #do #medicalschool #postbacc #collegiate #sbd #squat #bench #deadlift #hookgrip #compound #bigthree #filipino #pinoy #philippines #massthetics #masstheticslegion #longmintlegion #neversaydie - 3 days ago

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Surprised this worked out lol

twitch.tv/nightow1

#gamer #gaming #elgato #nightow1 #masstheticslegion #cosplay #esports #mixer #twitchkittens #twitch #glutenfree #battlegrounds #foodporn #battleroyale #memes #darksouls #pubg #fortnite #massthetics #csgo #girlgamer #twitchaffiliate #zelda #pcgamer #beardedbeauties

Surprised this worked out lol twitch.tv/nightow1 #gamer #gaming #elgato #nightow1 #masstheticslegion #cosplay #esports #mixer #twitchkittens #twitch #glutenfree #battlegrounds #foodporn #battleroyale #memes #darksouls #pubg #fortnite #massthetics #csgo #girlgamer #twitchaffiliate #zelda #pcgamer #beardedbeauties - 3 days ago

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Trying to push me!!!!!! Get out!!! twitch.tv/nightow1

#gamer #gaming #elgato #nightow1 #masstheticslegion #cosplay #esports #mixer #twitchkittens #twitch #glutenfree #battlegrounds #foodporn #battleroyale #memes #darksouls #pubg #fortnite #massthetics #csgo #girlgamer #twitchaffiliate #zelda #pcgamer #beardedbeauties

Trying to push me!!!!!! Get out!!! twitch.tv/nightow1 #gamer #gaming #elgato #nightow1 #masstheticslegion #cosplay #esports #mixer #twitchkittens #twitch #glutenfree #battlegrounds #foodporn #battleroyale #memes #darksouls #pubg #fortnite #massthetics #csgo #girlgamer #twitchaffiliate #zelda #pcgamer #beardedbeauties - 3 days ago

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First time ever doing spoto presses had a 4x6 at 155

First time ever doing spoto presses had a 4x6 at 155 - 3 days ago

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I’ve never been kinda about it. . . 
If it interests me. I’m all the way in. 100% f****** obsessed and can’t see anything else. This is both a blessing and curse. . . 
I started Ice hockey late as a kid. As soon as I started. I went all the way in to stunt on everyone. “Most improved player” year after year. Until I found something more interesting. .
Football came and I fell in love. I went balls to the walls. If you knew me back then. You know I was really about it. I missed TWO days of weight room all 4 years.
. 
I came in freshman year extremely average. The work ethic wasn’t though. I soon wasn’t as weak. .
.
Senior year Powerlifting came along. I’ve been absolutely obsessed since day 1. . 
Imma stay putting it in. Give me a few years. I might be dangerous.

I’ve never been kinda about it. . . If it interests me. I’m all the way in. 100% f****** obsessed and can’t see anything else. This is both a blessing and curse. . . I started Ice hockey late as a kid. As soon as I started. I went all the way in to stunt on everyone. “Most improved player” year after year. Until I found something more interesting. . Football came and I fell in love. I went balls to the walls. If you knew me back then. You know I was really about it. I missed TWO days of weight room all 4 years. . I came in freshman year extremely average. The work ethic wasn’t though. I soon wasn’t as weak. . . Senior year Powerlifting came along. I’ve been absolutely obsessed since day 1. . Imma stay putting it in. Give me a few years. I might be dangerous. - 3 days ago

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Dynamic upper top set.doing this wave with straight weight isn't fun, and having to lift myself off didn't let me get as tight as I normally would but all good.
288.5lb 7x3 beltless 
#powerlifting #uspapower #uspaeast #uspa #masstheticslegion #massthetics #iron #ironrebel #conjugate #conjugatestrong #dynamicupper #dynamiceffort #bench #benchpress #benchgoals #povertybench #roadto405 #coach #beard #fit #fitfam #fitness #beardsofinstagram #strengthisneveraweakness #strength #squatbenchdeadlift #power #powerbelly #microgainz

Dynamic upper top set.doing this wave with straight weight isn't fun, and having to lift myself off didn't let me get as tight as I normally would but all good. 288.5lb 7x3 beltless #powerlifting #uspapower #uspaeast #uspa #masstheticslegion #massthetics #iron #ironrebel #conjugate #conjugatestrong #dynamicupper #dynamiceffort #bench #benchpress #benchgoals #povertybench #roadto405 #coach #beard #fit #fitfam #fitness #beardsofinstagram #strengthisneveraweakness #strength #squatbenchdeadlift #power #powerbelly #microgainz - 3 days ago

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Chains and whips excite me ⛓ 245 plus 30lbs of chains  4X3 1X10 #BenchPress #Chains #Whips #Bondage #LeatherFetish #Powerlifting #Okanagan #OkanaganIron #Massthetics #MasstheticsLegion #Lift #Gym #ChestDay #Bro #SpotMe

Chains and whips excite me ⛓ 245 plus 30lbs of chains 4X3 1X10 #BenchPress #Chains #Whips #Bondage #LeatherFetish #Powerlifting #Okanagan #OkanaganIron #Massthetics #MasstheticsLegion #Lift #Gym #ChestDay #Bro #SpotMe - 3 days ago

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Ramazanda pump olamıyor musun⁉️İftarını aç ve idmandan önce 2.5-3 litre su yükle. Pump olamazsan yanıma gel yada dm at bana 💯😉(videodan ss alındı kalite düşük) #bodybuilding #muscular_body #massthetics #masstheticslegion

Ramazanda pump olamıyor musun️İftarını aç ve idmandan önce 2.5-3 litre su yükle. Pump olamazsan yanıma gel yada dm at bana (videodan ss alındı kalite düşük) #bodybuilding #muscular_body #massthetics #masstheticslegion - 3 days ago

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Meets in 2 weeks so nothing crazy just squats felt good for once. Worked up to 315x2x3 then banged accesories. Made sure to not dive bomb and knee didn’t act up.  Love using the hack squat machine facing towards also #powerlifting #gym #fitness #fitfam #instafit #physique #motivation #weightlifting #iifym #powerbuilding #rps #rpspowerlifting #massthetics #masstheticslegion #gardenstatebarbell #roadto700 #deadlifttillimdead #animalpak #corestrong #inzer #apemanstrong #83kg #a7 #pioneer #powerliftingmotivation #follow4follow #rogue

Meets in 2 weeks so nothing crazy just squats felt good for once. Worked up to 315x2x3 then banged accesories. Made sure to not dive bomb and knee didn’t act up. Love using the hack squat machine facing towards also #powerlifting #gym #fitness #fitfam #instafit #physique #motivation #weightlifting #iifym #powerbuilding #rps #rpspowerlifting #massthetics #masstheticslegion #gardenstatebarbell #roadto700 #deadlifttillimdead #animalpak #corestrong #inzer #apemanstrong #83kg #a7 #pioneer #powerliftingmotivation #follow4follow #rogue - 3 days ago

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🔥 WHY FITNESS CAN CHANGE PERCEPTIONS 🔥 
Video is LIVE on our YouTube channel, amongst many other tolerable videos! Click the link in my bio 🐍 -
-
Some pretty breezy squats @ 185kg for a few sets of 5. Still being rather cautious of my back, but hopefully it won’t be bothering me for much longer! P.s. Yes, I am uber pale and I am the same colour as the tank top 🐍 -
-
@Jason_TFNL
@Alex_TFNL
@ViceGripUK
-
-
#TeamForNeverLean #TFNL #YouTube #YouTubeFitness #ViceGrip #Powerlifting #Bodybuilding #Grindr #Booty #Powerbuilding #Conjugate #Vegan #CrossFit #GlutenFree #Strong #BrazzersPornStars #MasstheticsLegion #IPF #BPU #GPC #WestSide #GirlsWhoPowerlift #Alpha #SBD #Fitness #Squats #Bulking #IIFYM #BenchPress #Deadlifts

WHY FITNESS CAN CHANGE PERCEPTIONS Video is LIVE on our YouTube channel, amongst many other tolerable videos! Click the link in my bio - - Some pretty breezy squats @ 185kg for a few sets of 5. Still being rather cautious of my back, but hopefully it won’t be bothering me for much longer! P.s. Yes, I am uber pale and I am the same colour as the tank top - - @Jason_TFNL @Alex_TFNL @ViceGripUK - - #TeamForNeverLean #TFNL #YouTube #YouTubeFitness #ViceGrip #Powerlifting #Bodybuilding #Grindr #Booty #Powerbuilding #Conjugate #Vegan #CrossFit #GlutenFree #Strong #BrazzersPornStars #MasstheticsLegion #IPF #BPU #GPC #WestSide #GirlsWhoPowerlift #Alpha #SBD #Fitness #Squats #Bulking #IIFYM #BenchPress #Deadlifts - 3 days ago

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Chain gang 225+ 30lbs of chains. I’ll have to play around with setting up the chains as my range of motion is minimal #BenchPress #Powerlifting #Strengths #ChainGang #Massthetics #MasstheticsLegion #Okanagan #OkanaganIron #Ironheartgym #Bro #Howmuchyabench

Chain gang 225+ 30lbs of chains. I’ll have to play around with setting up the chains as my range of motion is minimal #BenchPress #Powerlifting #Strengths #ChainGang #Massthetics #MasstheticsLegion #Okanagan #OkanaganIron #Ironheartgym #Bro #Howmuchyabench - 3 days ago

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Well... you cant win em all. 170KG / 374LB. 
Gave 4 plates a good go but the power just wasnt there today. Now to catch up a some much needed sleep😪
@danmccaff_strength @bobbymcc49

Well... you cant win em all. 170KG / 374LB. Gave 4 plates a good go but the power just wasnt there today. Now to catch up a some much needed sleep @danmccaff_strength @bobbymcc49 - 3 days ago

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Last day of this semester 😩 finished my accessory bench workout for this morning annnd back to studying 😅 definitely looking forward to a more regular sleeping schedule and...ya know..a life 😂

@owlflex 
#neverrest #untilifeelnothing #midoriya #fugchi #bebequads #brolygainz #gfit_motivated #masstheticslegion #gamegrumps #powerlifting #calisthenics #bodybuilding #squat #bench #deadlift #gymrat #gym #alphalete
#bulking

Last day of this semester finished my accessory bench workout for this morning annnd back to studying definitely looking forward to a more regular sleeping schedule and...ya know..a life @owlflex #neverrest #untilifeelnothing #midoriya #fugchi #bebequads #brolygainz #gfit_motivated #masstheticslegion #gamegrumps #powerlifting #calisthenics #bodybuilding #squat #bench #deadlift #gymrat #gym #alphalete #bulking - 3 days ago

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Squats: 325x4x5, 325x1xAMRAP
Block Pulls: 265x3x10
#massthetics #masstheticslegion #everforward #dominatehumbly #KIZEN #kizentraining #headdownchinup #peachbois #a7intl #virusintl #neversaydie #neverstoptheprogress #ghostlifestyle #beseen #bealegend #strengthisneveraweakness #skwaats #deadlift #powerlifting

Squats: 325x4x5, 325x1xAMRAP Block Pulls: 265x3x10 #massthetics #masstheticslegion #everforward #dominatehumbly #KIZEN #kizentraining #headdownchinup #peachbois #a7intl #virusintl #neversaydie #neverstoptheprogress #ghostlifestyle #beseen #bealegend #strengthisneveraweakness #skwaats #deadlift #powerlifting - 3 days ago

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twitch.tv/nightow1

#gamer #gaming #elgato #nightow1 #masstheticslegion #cosplay #esports #mixer #twitchkittens #twitch #glutenfree #battlegrounds #foodporn #battleroyale #memes #darksouls #pubg #fortnite #massthetics #csgo #girlgamer #twitchaffiliate #zelda #pcgamer #beardedbeauties

twitch.tv/nightow1 #gamer #gaming #elgato #nightow1 #masstheticslegion #cosplay #esports #mixer #twitchkittens #twitch #glutenfree #battlegrounds #foodporn #battleroyale #memes #darksouls #pubg #fortnite #massthetics #csgo #girlgamer #twitchaffiliate #zelda #pcgamer #beardedbeauties - 3 days ago

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Recently changed my DPI from 1600! To 400 accuracy is much improved speed is a lot worse... trying to get used to it still... PUBG is not a good place to learn how to aim

twitch.tv/nightow1

#gamer #gaming #elgato #nightow1 #masstheticslegion #cosplay #esports #mixer #twitchkittens #twitch #glutenfree #battlegrounds #foodporn #battleroyale #memes #darksouls #pubg #fortnite #massthetics #csgo #girlgamer #twitchaffiliate #zelda #pcgamer #beardedbeauties

Recently changed my DPI from 1600! To 400 accuracy is much improved speed is a lot worse... trying to get used to it still... PUBG is not a good place to learn how to aim twitch.tv/nightow1 #gamer #gaming #elgato #nightow1 #masstheticslegion #cosplay #esports #mixer #twitchkittens #twitch #glutenfree #battlegrounds #foodporn #battleroyale #memes #darksouls #pubg #fortnite #massthetics #csgo #girlgamer #twitchaffiliate #zelda #pcgamer #beardedbeauties - 3 days ago

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Shotguns are great IF they work.... twitch.tv/nightow1

#gamer #gaming #elgato #nightow1 #masstheticslegion #cosplay #esports #mixer #twitchkittens #twitch #glutenfree #battlegrounds #foodporn #battleroyale #memes #darksouls #pubg #fortnite #massthetics #csgo #girlgamer #twitchaffiliate #zelda #pcgamer #beardedbeauties

Shotguns are great IF they work.... twitch.tv/nightow1 #gamer #gaming #elgato #nightow1 #masstheticslegion #cosplay #esports #mixer #twitchkittens #twitch #glutenfree #battlegrounds #foodporn #battleroyale #memes #darksouls #pubg #fortnite #massthetics #csgo #girlgamer #twitchaffiliate #zelda #pcgamer #beardedbeauties - 3 days ago

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Recovery day stuff pushed a day early cus I wont be able to lift this weekend. Was pretty sore coming into this session so kept this pretty light. Did Low Bar for the first  time in two weeks and no pain so that's a W. Did 4x3@6 with concentric paused; threw in some pauses in-the-hole too. I think I like double paused Low Bar from a movement development standpoint more, so might stick to that. Also, I think I'm switching back to flats; hip mobility feeling pretty good all things considered. Also did close Grip floor Press pain-free: another W right there. Did some light flat DB Pressing for 20's on my bad side too to help mobilize that shoulder. No overhead work yet though bc that kinda irritated the shoulder a bit. Overall pretty happy with my recovery thus far.

#carolinapowerlifting
@tragerstrength

Recovery day stuff pushed a day early cus I wont be able to lift this weekend. Was pretty sore coming into this session so kept this pretty light. Did Low Bar for the first time in two weeks and no pain so that's a W. Did 4x3@6 with concentric paused; threw in some pauses in-the-hole too. I think I like double paused Low Bar from a movement development standpoint more, so might stick to that. Also, I think I'm switching back to flats; hip mobility feeling pretty good all things considered. Also did close Grip floor Press pain-free: another W right there. Did some light flat DB Pressing for 20's on my bad side too to help mobilize that shoulder. No overhead work yet though bc that kinda irritated the shoulder a bit. Overall pretty happy with my recovery thus far. #carolinapowerlifting @tragerstrength - 3 days ago

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Didn’t record my first set but here is 5 sets of 365X3 #Squats #Legday #Wheels #Powerlifting #Strength #Gym #Massthetics #MasstheticsLegion #LegionIron #Okanagan #Vernon #Kelowna #BC #OkanaganIron #IronHeartGym #LiftOrDie #DepthBeforeDishonour #Caffiene #SBD #Inzer #LetsGo #Booty #Cake #BootyForDays #PeachGang 🍑 #EatBooty

Didn’t record my first set but here is 5 sets of 365X3 #Squats #Legday #Wheels #Powerlifting #Strength #Gym #Massthetics #MasstheticsLegion #LegionIron #Okanagan #Vernon #Kelowna #BC #OkanaganIron #IronHeartGym #LiftOrDie #DepthBeforeDishonour #Caffiene #SBD #Inzer #LetsGo #Booty #Cake #BootyForDays #PeachGang #EatBooty - 3 days ago

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FRIENDLY FIRE!!!! twitch.tv/nightow1

#gamer #gaming #elgato #nightow1 #masstheticslegion #cosplay #esports #mixer #twitchkittens #twitch #glutenfree #battlegrounds #foodporn #battleroyale #memes #darksouls #pubg #fortnite #massthetics #csgo #girlgamer #twitchaffiliate #zelda #pcgamer #beardedbeauties

FRIENDLY FIRE!!!! twitch.tv/nightow1 #gamer #gaming #elgato #nightow1 #masstheticslegion #cosplay #esports #mixer #twitchkittens #twitch #glutenfree #battlegrounds #foodporn #battleroyale #memes #darksouls #pubg #fortnite #massthetics #csgo #girlgamer #twitchaffiliate #zelda #pcgamer #beardedbeauties - 4 days ago

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I might as well have pitched a tent lol

Always feel so bad when I camp a bit... twitch.tv/nightow1

#gamer #gaming #elgato #nightow1 #masstheticslegion #cosplay #esports #mixer #twitchkittens #twitch #glutenfree #battlegrounds #foodporn #battleroyale #memes #darksouls #pubg #fortnite #massthetics #csgo #girlgamer #twitchaffiliate #zelda #pcgamer #beardedbeauties

I might as well have pitched a tent lol Always feel so bad when I camp a bit... twitch.tv/nightow1 #gamer #gaming #elgato #nightow1 #masstheticslegion #cosplay #esports #mixer #twitchkittens #twitch #glutenfree #battlegrounds #foodporn #battleroyale #memes #darksouls #pubg #fortnite #massthetics #csgo #girlgamer #twitchaffiliate #zelda #pcgamer #beardedbeauties - 4 days ago

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This is my house!!!! twitch.tv/nightow1

#gamer #gaming #elgato #nightow1 #masstheticslegion #cosplay #esports #mixer #twitchkittens #twitch #glutenfree #battlegrounds #foodporn #battleroyale #memes #darksouls #pubg #fortnite #massthetics #csgo #girlgamer #twitchaffiliate #zelda #pcgamer #beardedbeauties

This is my house!!!! twitch.tv/nightow1 #gamer #gaming #elgato #nightow1 #masstheticslegion #cosplay #esports #mixer #twitchkittens #twitch #glutenfree #battlegrounds #foodporn #battleroyale #memes #darksouls #pubg #fortnite #massthetics #csgo #girlgamer #twitchaffiliate #zelda #pcgamer #beardedbeauties - 4 days ago

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243kg/535lbs for probably my last heavy deadlift(5lb PR). Time to take a loooong break for couple months...maybe years idk. This is 10lbs more than 3 times my bodyweight(175lbs).

243kg/535lbs for probably my last heavy deadlift(5lb PR). Time to take a loooong break for couple months...maybe years idk. This is 10lbs more than 3 times my bodyweight(175lbs). - 4 days ago

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Ties my best bench at 105. 165 kg/363 pounds after 7 weeks of not benching due to a pec injury. BW 230.0 today. After 2x5 and 2x4 and 1x3 too. 👌🏻 Almost ready for gear szn @coachzcooper #teamCTI #coopertraininginstitute #coopertraining #CooperPooper

Ties my best bench at 105. 165 kg/363 pounds after 7 weeks of not benching due to a pec injury. BW 230.0 today. After 2x5 and 2x4 and 1x3 too. 🏻 Almost ready for gear szn @coachzcooper #teamCTI #coopertraininginstitute #coopertraining #CooperPooper - 4 days ago

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ME Upper.
Wanna see the worst bench ever?
A sloppy 335lbs CG bench.
30lbs under my best comp grip.
Handy by @angel_ee 
#powerlifter #projectmayhem #powerlifting #deadlifts #deadlifting #deadlift #masstheticslegion #Massthetics #bodybuilding #fitness #instafit #fitfam #bench #incline #benchpress #bodyposi #pr #conjugate #conjugatemethod #westside #westsidebarbell #army #armystrong #hooah #tbt #liftunlimited

ME Upper. Wanna see the worst bench ever? A sloppy 335lbs CG bench. 30lbs under my best comp grip. Handy by @angel_ee #powerlifter #projectmayhem #powerlifting #deadlifts #deadlifting #deadlift #masstheticslegion #Massthetics #bodybuilding #fitness #instafit #fitfam #bench #incline #benchpress #bodyposi #pr #conjugate #conjugatemethod #westside #westsidebarbell #army #armystrong #hooah #tbt #liftunlimited - 4 days ago

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Remember, people who try to bring you down are already below you.” #TeamForNeverLean #running #YouTube #YouTubeFitness #ViceGrip #Powerlifting #Bodybuilding #Grindr #Abs #Powerbuilding #Conjugate #vegan #CrossFit #GlutenFree #Strong #motivationalqote #MasstheticsLegion #motivation #6pac #GPC #WestSide #GirlsWhoPowerlift #Alpha #SBD #Fitness #Squats #Bulking #IIFYM #BenchPress #Deadlifts

Remember, people who try to bring you down are already below you.” #TeamForNeverLean #running #YouTube #YouTubeFitness #ViceGrip #Powerlifting #Bodybuilding #Grindr #Abs #Powerbuilding #Conjugate #vegan #CrossFit #GlutenFree #Strong #motivationalqote #MasstheticsLegion #motivation #6pac #GPC #WestSide #GirlsWhoPowerlift #Alpha #SBD #Fitness #Squats #Bulking #IIFYM #BenchPress #Deadlifts - 5 days ago

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