#mediterraneandiet

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So my husband and I may be on a grilled fish kick but you would be to after eating this! 😋😍🤩🤩Tonights dinner: grilled bronzini stuffed with diced red and green peppers ..the trick to grilling fish top it off with olive oil, lemon and crushed garlic #delicious #dianasdishes #readyin15minutes #dinnerisserved #omega3 #mediterraneandiet #oliveoil #meatlessmonday #followforfollowback #likeforlikes 🤗🤗

So my husband and I may be on a grilled fish kick but you would be to after eating this! 🤩🤩Tonights dinner: grilled bronzini stuffed with diced red and green peppers ..the trick to grilling fish top it off with olive oil, lemon and crushed garlic #delicious #dianasdishes #readyin15minutes #dinnerisserved #omega3 #mediterraneandiet #oliveoil #meatlessmonday #followforfollowback #likeforlikes 🤗🤗 - 5 hours ago

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Grilled salmon with avocado greek salsa.  My country is blessed with enormous varieties of fresh fish and sea food. 🐟🦀 I have no excuses to eat junk even during my summer holidays.
My fit summer meal.
#squids #freshfish #freshtuna #carrots #brocoli #lemon #potatoes #grilled #mediterraneanfood #mediterraneandiet #atkins #keto #weightwatchers #cleaneatingideas #obesity #obesitykills #weightlossjourney #obese #fat #bingeeater #salmon #autoimmunedisease #hashimotos #hashimotosdisease #hypothyroidismsucks #hypotiroidism #fitnessinspiration #healthyfood #loveyourself

Grilled salmon with avocado greek salsa. My country is blessed with enormous varieties of fresh fish and sea food. 🦀 I have no excuses to eat junk even during my summer holidays. My fit summer meal. #squids #freshfish #freshtuna #carrots #brocoli #lemon #potatoes #grilled #mediterraneanfood #mediterraneandiet #atkins #keto #weightwatchers #cleaneatingideas #obesity #obesitykills #weightlossjourney #obese #fat #bingeeater #salmon #autoimmunedisease #hashimotos #hashimotosdisease #hypothyroidismsucks #hypotiroidism #fitnessinspiration #healthyfood #loveyourself - 6 hours ago

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Not the book that I wanted from @barnesandnoble but probably the book I needed 😞 So here's to new beginnings, self improvement, and following doctor's orders! #mediterraneandiet #healthychoices #healthyliving #controlingpcos #book #cookbook #dietbook

Not the book that I wanted from @barnesandnoble but probably the book I needed So here's to new beginnings, self improvement, and following doctor's orders! #mediterraneandiet #healthychoices #healthyliving #controlingpcos #book #cookbook #dietbook - 6 hours ago

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Chili 🌶 garlic shrimps. 🦐 My country is blessed with enormous varieties of fresh fish and sea food. 🐟🦀 I have no excuses to eat junk even during my summer holidays.
My fit summer meal.
#squids #freshfish #freshtuna #shrimps #brocoli #lemon #potatoes #grilled #mediterraneanfood #mediterraneandiet #atkins #keto #weightwatchers #cleaneatingideas #obesity #obesitykills #weightlossjourney #obese #fat #bingeeater #bulimic #autoimmunedisease #hashimotos #hashimotosdisease #hypothyroidismsucks #hypotiroidism #fitnessinspiration #healthyfood #loveyourself

Chili 🌶 garlic shrimps. 🦐 My country is blessed with enormous varieties of fresh fish and sea food. 🦀 I have no excuses to eat junk even during my summer holidays. My fit summer meal. #squids #freshfish #freshtuna #shrimps #brocoli #lemon #potatoes #grilled #mediterraneanfood #mediterraneandiet #atkins #keto #weightwatchers #cleaneatingideas #obesity #obesitykills #weightlossjourney #obese #fat #bingeeater #bulimic #autoimmunedisease #hashimotos #hashimotosdisease #hypothyroidismsucks #hypotiroidism #fitnessinspiration #healthyfood #loveyourself - 6 hours ago

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On the chopping block and soon to be devoured 🍴Delicious Greek #LambChops @molyvosnyc .
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#greekfood #lamb #meat #meatcrushmonday #steak #steakhouse #hummus #mediterraneandiet #tastesbetterhere

On the chopping block and soon to be devoured Delicious Greek #LambChops @molyvosnyc . . #greekfood #lamb #meat #meatcrushmonday #steak #steakhouse #hummus #mediterraneandiet #tastesbetterhere - 6 hours ago

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Queijos, tomates, cogumelos, jamon, pesto de mostarda, pão italiano (com moderação) e uma taça de vinho. Sem exageros e bem acompanhado pela @dietabonita #mediterranean #mediterraneanfood #food #mediterraneandiet #mediterraneanlife #instagood #foodporn #dietamediterranea #healthyfood #instafood #dieta #fit #ComidaDeVerdade

Queijos, tomates, cogumelos, jamon, pesto de mostarda, pão italiano (com moderação) e uma taça de vinho. Sem exageros e bem acompanhado pela @dietabonita #mediterranean #mediterraneanfood #food #mediterraneandiet #mediterraneanlife #instagood #foodporn #dietamediterranea #healthyfood #instafood #dieta #fit #ComidaDeVerdade - 6 hours ago

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If you want it bad enough, you’ll find a way to make it work out instead of making excuses... #foodforthought #sangria

If you want it bad enough, you’ll find a way to make it work out instead of making excuses... #foodforthought #sangria - 6 hours ago

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Poke for days ❤️.
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#pescetarian #pescatarianlife #pescetarianfood #healthy #healthyfood #healthydiet #healthyliving #cleaneating #holistic #holistichealth #holisticnutrition #nutrition #mediterraneandiet #mediterraneanfood #mediterranean #organic #organicfood #japanese #japanesefood #japan #sushi #sashimi #poke #pokebowl

Poke for days ️. . . #pescetarian #pescatarianlife #pescetarianfood #healthy #healthyfood #healthydiet #healthyliving #cleaneating #holistic #holistichealth #holisticnutrition #nutrition #mediterraneandiet #mediterraneanfood #mediterranean #organic #organicfood #japanese #japanesefood #japan #sushi #sashimi #poke #pokebowl - 6 hours ago

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Mediterranean sea bass (farmed, Greece), stuffed with organic green onions, organic lemon slices and juice, on bed of fresh thyme. Kosher salt, cracked black organic peppercorn. 1st stage of cooking. #mediterraneanfood #mediterraneandiet #bakedfish #fish #mediterraneanseabass #greekfood

Mediterranean sea bass (farmed, Greece), stuffed with organic green onions, organic lemon slices and juice, on bed of fresh thyme. Kosher salt, cracked black organic peppercorn. 1st stage of cooking. #mediterraneanfood #mediterraneandiet #bakedfish #fish #mediterraneanseabass #greekfood - 6 hours ago

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Baddha konasna(cobbler pose) 
Level: Basic
Style: Vinyasa
Duration: 1 to 5 minutes
Repetition: None
Strengthens: Hips, Legs, Lower Back, Abdomen
Stretches: Knees, Thighs, Groin
👍👍👍👍👍
⚫This asana greatly benefits pregnant women, helping them have a smooth and easy delivery.......👍
⚫This asana enhances the functioning of the reproductive system in women.....👍
⚫It helps improve blood circulation all over the body.It stimulates the kidneys and the prostate gland along with the bladder and abdominal organs as well.....👍
⚫This asana is a great stress reliever. It also helps reduce fatigue.It helps cure menstrual problems.It improves the groin and the hip region’s flexibility, giving the knees, inner thighs, and groin a great stretch.It also betters the posture as it stretches your spine, and helps relieve sciatica......👍
⚫This asana also helps to cure asthma, flat feet, infertility, and high blood pressure. It is said that regular practice of this asana can keep you free of any kind of disease......👍 Must do 👍🙏🙏🙏🙏 @yoga @worldyoga @yogainspriation @bestyoga #yoga #yogapants #yogachallenge #yogaeverydamnday #yogi #yogitea #fitnessmotivation gram #yogismakebetterlovers  #yogainspiration #yogamom #yogalover #gymshark #gymlife #yogaforbeginners #meditation #medicalassistant #mediterraneandiet #medicalassistant #mediterraneandiet #gymnastics #gymnasticsshoutouts #yogagirl #yogaleggings #yogaeverydamnday #yogaforlife #gymleggings #yogamasterindia #meditationislove #yogaforhappiness #yogaworld #fitnessmotivations #yogavedios #yogamudra

Baddha konasna(cobbler pose) Level: Basic Style: Vinyasa Duration: 1 to 5 minutes Repetition: None Strengthens: Hips, Legs, Lower Back, Abdomen Stretches: Knees, Thighs, Groin This asana greatly benefits pregnant women, helping them have a smooth and easy delivery....... This asana enhances the functioning of the reproductive system in women..... It helps improve blood circulation all over the body.It stimulates the kidneys and the prostate gland along with the bladder and abdominal organs as well..... This asana is a great stress reliever. It also helps reduce fatigue.It helps cure menstrual problems.It improves the groin and the hip region’s flexibility, giving the knees, inner thighs, and groin a great stretch.It also betters the posture as it stretches your spine, and helps relieve sciatica...... This asana also helps to cure asthma, flat feet, infertility, and high blood pressure. It is said that regular practice of this asana can keep you free of any kind of disease...... Must do @yoga @worldyoga @yogainspriation @bestyoga #yoga #yogapants #yogachallenge #yogaeverydamnday #yogi #yogitea #fitnessmotivation gram #yogismakebetterlovers #yogainspiration #yogamom #yogalover #gymshark #gymlife #yogaforbeginners #meditation #medicalassistant #mediterraneandiet #medicalassistant #mediterraneandiet #gymnastics #gymnasticsshoutouts #yogagirl #yogaleggings #yogaeverydamnday #yogaforlife #gymleggings #yogamasterindia #meditationislove #yogaforhappiness #yogaworld #fitnessmotivations #yogavedios #yogamudra - 6 hours ago

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Not a purely European dish, but my Greek roots are clamoring to claim it.  Shawarma, garlic and or tahini sauce with fresh greens. A great summer dish.
#mediterraneandiet #shawarma #greekfood #ilovefood #foodstagram ##yummy #delish #stocktonfoodie

Not a purely European dish, but my Greek roots are clamoring to claim it. Shawarma, garlic and or tahini sauce with fresh greens. A great summer dish. #mediterraneandiet #shawarma #greekfood #ilovefood #foodstagram ##yummy #delish #stocktonfoodie - 6 hours ago

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Back on the health food train after a fun and indulgent weekend with amazing friends. Cauli rice, blackened salmon, and avocado salsa do the trick perfectly 👍

Back on the health food train after a fun and indulgent weekend with amazing friends. Cauli rice, blackened salmon, and avocado salsa do the trick perfectly - 6 hours ago

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#chef #cheff #chefs #chefafterhours #chefphotography #plaiting #chefafterwork #chefreallife #personalchef #inhomechef #ketodiet #ketorecipes #ketogenicdiet #vegano #veganrecipes #vegan #lowcarb #lowcarbdiet #lowcarbrecipes #alkalinediet #mediterraneandiet #glutenfree #lactosefree #sugarfree #nutsfree #kosher #bariatricdiet #brazilianfood #specialdiet #ketogenicdiet #ilovetocook

#chef #cheff #chefs #chefafterhours #chefphotography #plaiting #chefafterwork #chefreallife #personalchef #inhomechef #ketodiet #ketorecipes #ketogenicdiet #vegano #veganrecipes #vegan #lowcarb #lowcarbdiet #lowcarbrecipes #alkalinediet #mediterraneandiet #glutenfree #lactosefree #sugarfree #nutsfree #kosher #bariatricdiet #brazilianfood #specialdiet #ketogenicdiet #ilovetocook - 6 hours ago

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#chef #cheff #chefs #chefafterhours #chefphotography #plaiting #chefafterwork #chefreallife #personalchef #inhomechef #ketodiet #ketorecipes #ketogenicdiet #vegano #veganrecipes #vegan #lowcarb #lowcarbdiet #lowcarbrecipes #alkalinediet #mediterraneandiet #glutenfree #lactosefree #sugarfree #nutsfree #kosher #bariatricdiet #brazilianfood #specialdiet #ketogenicdiet #ilovetocook

#chef #cheff #chefs #chefafterhours #chefphotography #plaiting #chefafterwork #chefreallife #personalchef #inhomechef #ketodiet #ketorecipes #ketogenicdiet #vegano #veganrecipes #vegan #lowcarb #lowcarbdiet #lowcarbrecipes #alkalinediet #mediterraneandiet #glutenfree #lactosefree #sugarfree #nutsfree #kosher #bariatricdiet #brazilianfood #specialdiet #ketogenicdiet #ilovetocook - 6 hours ago

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DIY Hummus, now grinding. #hummus #hummusrecipe #hummusaddict #garbanzos #tahini #persian #mediterraneandiet #mediterraneanfood #yummy #foodporn #foodie #brunch

DIY Hummus, now grinding. #hummus #hummusrecipe #hummusaddict #garbanzos #tahini #persian #mediterraneandiet #mediterraneanfood #yummy #foodporn #foodie #brunch - 7 hours ago

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Can I Please have a Lil’ Salmon with my Greens?🥑🥦🥗 Who’s with me?❤️💃
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I do believe it’s lookin’ a bit Mediterranean tonight, Y’all!! I decided to throw down my first makin’ of tabbouleh, and I must say it is Yuuuummy!!😍😋
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I chopped parsley, mint, tomatoes, onion, and added fresh-squeezed lemon juice, garlic, salt and pepper. Oh my...you just can’t get enough of it!!! It’s addicting, for sure🤪
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AND it never hurts to throw in some fresh slices of Cucumber🥒and Avocado🥑on the side with salmon....yep, who doesn’t need more brain-boosting foods!!!❤️💥
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#makeitdelicious #foodstyle #eattheworld #lifeandthyme #storyofmytable #mytexastable #feedfeed #thefeedfeed #eatcolorfully #foodstyle #foodphotography #inmykitchen #fromscratchwithlove #seasonalfood #foodandwine #healthysnack #goodeats #liveclean #foodie #foodielifestyle #nutritional #healthyeating #healthyrecipes #mediterraneandiet #mediterraneanfood

Can I Please have a Lil’ Salmon with my Greens?🥑🥦🥗 Who’s with me? . . I do believe it’s lookin’ a bit Mediterranean tonight, Y’all!! I decided to throw down my first makin’ of tabbouleh, and I must say it is Yuuuummy!! . . I chopped parsley, mint, tomatoes, onion, and added fresh-squeezed lemon juice, garlic, salt and pepper. Oh my...you just can’t get enough of it!!! It’s addicting, for sure🤪 . . AND it never hurts to throw in some fresh slices of Cucumber🥒and Avocado🥑on the side with salmon....yep, who doesn’t need more brain-boosting foods!!! . . . . . . . .’. . . . . . #makeitdelicious #foodstyle #eattheworld #lifeandthyme #storyofmytable #mytexastable #feedfeed #thefeedfeed #eatcolorfully #foodstyle #foodphotography #inmykitchen #fromscratchwithlove #seasonalfood #foodandwine #healthysnack #goodeats #liveclean #foodie #foodielifestyle #nutritional #healthyeating #healthyrecipes #mediterraneandiet #mediterraneanfood - 7 hours ago

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The fresh, tangy taste of homemade gazpacho. No bread in ours, just heaps of raw veg, a little spice, oodles of non-filtered extra virgin olive oil and bags of prebiotic goodness. #guthealth #healthydiet #lchf  #mediterraneandiet #stephaniejmoore #healthadvice #healthyliving #gazpacho [photo courtesy of Gerhard Bernegger]

The fresh, tangy taste of homemade gazpacho. No bread in ours, just heaps of raw veg, a little spice, oodles of non-filtered extra virgin olive oil and bags of prebiotic goodness. #guthealth #healthydiet #lchf #mediterraneandiet #stephaniejmoore #healthadvice #healthyliving #gazpacho [photo courtesy of Gerhard Bernegger] - 7 hours ago

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Yesterday’s vegetable lasagne! Made way too much trying to fit heaps of vegetables in 😬🍠🍆🍅 #lasagne #vegetarian #mediterraneandiet #mediterranean #vegetables #healthy #dinner

Yesterday’s vegetable lasagne! Made way too much trying to fit heaps of vegetables in 😬 #lasagne #vegetarian #mediterraneandiet #mediterranean #vegetables #healthy #dinner - 7 hours ago

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I needed to balance out my dessert with something healthy, ha-ha! Look at these delicious veggies! So good!!! ☺️😋💖 #sugarandpeach

I needed to balance out my dessert with something healthy, ha-ha! Look at these delicious veggies! So good!!! #sugarandpeach - 8 hours ago

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😍🌿 Our NEW harvest of DÁFNI Wild Greek Oregano buds has arrived! It’s leaves contain more oil glands than ordinary oregano giving it the potent and pungent flavor of the Mediterranean.
🌿 Oregano is an important culinary and medicinal herb that has been used in medicine and cooking for thousands of years - with a number of potential health benefits.
🌿 It is a species of Origanum, belonging to the mint family (Lamiaceae).
🌿 It’s name comes from the Greek words oros (mountain) and ganos (joy). Yes, we harvest this amazing herb!
🌿 Oregano is a rich source of:
* Vitamin K - an important vitamin which promotes bone growth, the maintenance of bone density, and the production of blood clotting proteins.
* Dietary antioxidants - A recent study conducted by researchers at the U.S. Department of Agriculture revealed Oregano contains 4️⃣ times the antioxidant power of blueberries!
🌿 Next time you make cold salads, hot stews, roasts, or grilling marinades, throw in DÁFNI Wild Greek Oregano!
🌿 Buy a fresh jar of this powerful herb from our website. Link in bio.
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#oregano #greekoregano #newharvest #medicinalherbs #herbalremedies #naturalmedicine #antioxidants #vitamink
#dafnigreekgourmet #laminaceae #greekherbs #nogmos #farmtotable #mainemade #smallbatch #DAFNI #lakonia #specialtyfoods #gourmetfoods #vegetarian #vegan #glutenfree #Mediterraneandiet #flavorsoftheMediterranean #healthyfood #healthylifestyle #greekfood #greekflavors #qualityfood #eatgreek

Our NEW harvest of DÁFNI Wild Greek Oregano buds has arrived! It’s leaves contain more oil glands than ordinary oregano giving it the potent and pungent flavor of the Mediterranean. Oregano is an important culinary and medicinal herb that has been used in medicine and cooking for thousands of years - with a number of potential health benefits. It is a species of Origanum, belonging to the mint family (Lamiaceae). It’s name comes from the Greek words oros (mountain) and ganos (joy). Yes, we harvest this amazing herb! Oregano is a rich source of: * Vitamin K - an important vitamin which promotes bone growth, the maintenance of bone density, and the production of blood clotting proteins. * Dietary antioxidants - A recent study conducted by researchers at the U.S. Department of Agriculture revealed Oregano contains 4️⃣ times the antioxidant power of blueberries! Next time you make cold salads, hot stews, roasts, or grilling marinades, throw in DÁFNI Wild Greek Oregano! Buy a fresh jar of this powerful herb from our website. Link in bio. ... #oregano #greekoregano #newharvest #medicinalherbs #herbalremedies #naturalmedicine #antioxidants #vitamink #dafnigreekgourmet #laminaceae #greekherbs #nogmos #farmtotable #mainemade #smallbatch #DAFNI #lakonia #specialtyfoods #gourmetfoods #vegetarian #vegan #glutenfree #Mediterraneandiet #flavorsoftheMediterranean  #healthyfood #healthylifestyle #greekfood #greekflavors #qualityfood #eatgreek - 8 hours ago

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Tomatoes, plums, zucchini and green hummus galette by @eatthisorg Our favorite summer flavors
#galette #plums #hummus

Tomatoes, plums, zucchini and green hummus galette by @eatthisorg Our favorite summer flavors #galette #plums #hummus - 8 hours ago

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In a small #kitchen you can still make some #magic The secret is best quality #oliveoil and loads of #love on your #roasted #veggies #lazymonday #dinner #yams #carrots #zucchini #colors @staub_usa #cooking #foodismedicine #ayurveda #eating #cookingtools #nyc #brooklyn #meatlessmonday #vegetarian #vegan #happybelly #oregano #rosmery #chebuono #simpleingredients #mediterraneandiet

In a small #kitchen you can still make some #magic The secret is best quality #oliveoil and loads of #love on your #roasted #veggies #lazymonday #dinner #yams #carrots #zucchini #colors @staub_usa #cooking #foodismedicine #ayurveda #eating #cookingtools #nyc #brooklyn #meatlessmonday #vegetarian #vegan #happybelly #oregano #rosmery #chebuono #simpleingredients #mediterraneandiet - 8 hours ago

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Mediterranean food Monday? Anita’s kitchen is one of my absolute favorite places to eat. If you live near ferndale it’s a must!! #foodielife #mediterraneandiet #travelintastebuds #michigan #ferndale #anitaskitchen #downtownferndale #hummus #smoothie #delicious #tastyfood #kale #goodfood #healthy #michiganmediterrean

Mediterranean food Monday? Anita’s kitchen is one of my absolute favorite places to eat. If you live near ferndale it’s a must!! #foodielife #mediterraneandiet #travelintastebuds #michigan #ferndale #anitaskitchen #downtownferndale #hummus #smoothie #delicious #tastyfood #kale #goodfood #healthy #michiganmediterrean - 8 hours ago

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homemade : stuffed peppers in tomato squash sauce #miamifood #miamilife #foundinmiami #mediterraneandiet #healthyfood #healthylifestyle #stuffedpeppers #pimentsfarcis #farcits

homemade : stuffed peppers in tomato squash sauce #miamifood #miamilife #foundinmiami #mediterraneandiet #healthyfood #healthylifestyle #stuffedpeppers #pimentsfarcis #farcits - 8 hours ago

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Meatball Monday?!
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Sure! We love any excuse to enjoy our Albóndigas de Cordero with lamb meatballs, marcona sauce, spinach, walnuts, gremolata, and warmed bread – always with a glass of Spanish red wine😋 .
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#MediterraneanDiet #Tapas #Food #FoodieGram #FoodGawker #BuzzFeedFood #FoodBeast #FoodForFoodies #FoodieLife #FoodPorn #FoodGasm #Food52 #FeedFeed #F52Grams #TheFeedFeed #ForkYeah #EatFamous #HuffPostTaste #Eeeeeats #Nom #NomNom #EatingForTheInsta #ChefMode #AnnArbor #AnnArborEats #VisitAnnArbor #PureAnnArbor #Aventura #AventuraAnnArbor #PoweredbySavCo

Meatball Monday?! . . . Sure! We love any excuse to enjoy our Albóndigas de Cordero with lamb meatballs, marcona sauce, spinach, walnuts, gremolata, and warmed bread – always with a glass of Spanish red wine . . . . . #MediterraneanDiet #Tapas #Food #FoodieGram #FoodGawker #BuzzFeedFood #FoodBeast #FoodForFoodies #FoodieLife #FoodPorn #FoodGasm #Food52 #FeedFeed #F52Grams #TheFeedFeed #ForkYeah #EatFamous #HuffPostTaste #Eeeeeats #Nom #NomNom #EatingForTheInsta #ChefMode #AnnArbor #AnnArborEats #VisitAnnArbor #PureAnnArbor #Aventura #AventuraAnnArbor #PoweredbySavCo - 8 hours ago

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I made a Mediterranean veggie sandwich today. Being healthy never tasted so good. 
#mediterraneandiet #foodie #healthy #vegetarian #mmm

I made a Mediterranean veggie sandwich today. Being healthy never tasted so good. #mediterraneandiet #foodie #healthy #vegetarian #mmm - 8 hours ago

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Authentic Greek cuisine respects quality ingredients by treating them in a minimal way - a squeeze of lemon, some seasoning, and of course perfectly cooked - that’s it! Did you see our previous post? ⠀⠀
📷 by @chronicles.of.nardia ⠀⠀
#ElenisKitchenAndBar
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ELENI’S KITCHEN & BAR 🇬🇷 ᴀᴜᴛʜᴇɴᴛʜɪᴄ ɢʀᴇᴇᴋ ʀᴇsᴛᴀᴜʀᴀɴᴛ
28 Anderson St. Yarraville 
B O O K I N G S ☎︎ (03) 9943 4233
━━━━━━
DINE IN OR TAKE AWAY
Functions & Large groups
Catering Available
Family friendly
━━━━━━
FOLLOW
@eleniskitchenandbar

Authentic Greek cuisine respects quality ingredients by treating them in a minimal way - a squeeze of lemon, some seasoning, and of course perfectly cooked - that’s it! Did you see our previous post? ⠀⠀ by @chronicles.of.nardia ⠀⠀ #ElenisKitchenAndBar ━━━━━━ ELENI’S KITCHEN & BAR 🇬🇷 ᴀᴜᴛʜᴇɴᴛʜɪᴄ ɢʀᴇᴇᴋ ʀᴇsᴛᴀᴜʀᴀɴᴛ 28 Anderson St. Yarraville B O O K I N G S ︎ (03) 9943 4233 ━━━━━━ DINE IN OR TAKE AWAY Functions & Large groups Catering Available Family friendly ━━━━━━ FOLLOW @eleniskitchenandbar - 8 hours ago

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It’s another cold day here in Melbourne so I needed a #tb to reminded myself of a warmer time ☀️ I can’t get over how beautiful the water is in #Milos 🌊 The most amazing part about it is that this photo is nothing compared to the real thing ♡♡♡.
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#daydreaming #bbgcommunity #bbg #jshealthgirls #greekgirl #mediterraneandiet #kaylaitsines #healthylifestyle #healthyeating #sezzysquad #fitgirl #europeholiday #stunningviews #summerholiday #healthytravelling #summertime #ditchthediet #greece #greecetravel #παραλία #perfectbeach #milos #milosgreece #whiterocks #sarakiniko #greekisland #clearwaterbeach #memories

It’s another cold day here in Melbourne so I needed a #tb to reminded myself of a warmer time ️ I can’t get over how beautiful the water is in #Milos The most amazing part about it is that this photo is nothing compared to the real thing ♡♡♡. . #daydreaming #bbgcommunity #bbg #jshealthgirls #greekgirl #mediterraneandiet #kaylaitsines #healthylifestyle #healthyeating #sezzysquad #fitgirl #europeholiday #stunningviews #summerholiday #healthytravelling #summertime #ditchthediet #greece #greecetravel #παραλία #perfectbeach #milos #milosgreece #whiterocks #sarakiniko #greekisland #clearwaterbeach #memories - 8 hours ago

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#mediterraneanfood #mediterraneandiet #hummus #hummusaddict #babaganoush #vegetarianfood #tabouleh #veggiesateverymeal #falafel #grapeleaves #oliveoil #healthyfats

#mediterraneanfood #mediterraneandiet #hummus #hummusaddict #babaganoush #vegetarianfood #tabouleh #veggiesateverymeal #falafel #grapeleaves #oliveoil #healthyfats - 8 hours ago

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Gotta love August. Just picked these today from my gardens. All organic. I pick some of them a little unripened still and ripen them on the windowsill because the bunnies have been getting to the ripe ones #tomatoes #garden #gardening #gardentomatoes #purplecherokee #chefschoice #sungold #cherrytomatoes #cucumbers #picklingcukes #slicingcukes #mediterraneandiet #mediterraneanliving #mediterraneanlivingthedream

Gotta love August. Just picked these today from my gardens. All organic. I pick some of them a little unripened still and ripen them on the windowsill because the bunnies have been getting to the ripe ones #tomatoes #garden #gardening #gardentomatoes #purplecherokee #chefschoice #sungold #cherrytomatoes #cucumbers #picklingcukes #slicingcukes #mediterraneandiet #mediterraneanliving #mediterraneanlivingthedream - 8 hours ago

23 Likes
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A colorful caprese salad with local cherry tomatoes and basil, mozzarella cilegine, with a nice drizzle of olive oil #caprese #mediterraneandiet #healthyeats #nofilter

A colorful caprese salad with local cherry tomatoes and basil, mozzarella cilegine, with a nice drizzle of olive oil #caprese #mediterraneandiet #healthyeats #nofilter - 8 hours ago

10 Likes
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It’s not a diet but a lifestyle change. .
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#besocial #inspire #healthyfood #healthylifestyle #3simplesteps #m3pledge #mediterraneandiet #mindsetiseverything #mindsetmatters #3lifestylechanges #mompreneur

It’s not a diet but a lifestyle change. . . . . . . . . . . . #besocial #inspire #healthyfood #healthylifestyle #3simplesteps #m3pledge #mediterraneandiet #mindsetiseverything #mindsetmatters #3lifestylechanges #mompreneur - 9 hours ago

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*||* 🌟 Peix llimona a la planxa amb carbassó. El peix llimona o serviola (Seriola dumerili) és un peix blau de la família dels caràngids, o sigui cosí del sorell (Trachurus trachurus). Té una carn fina i saborosa, amb una certa semblança a la de la corvina. Tinc entès que s'estan donant els primers passos per al desenvolupament del seu cultiu en aqüicultura, per tant el trobarem amb més facilitat en els mercats, com està passant amb la corvina (Argyrosomus regius)
*||* 🇪🇸 Pez limón a la plancha con calabacín. El pez limón o serviola (Seriola dumerili) es un pescado azul de la familia de los Carángidos, osea  primo de los jureles (Trachurus trachurus). Tiene una carne fina y sabrosa, con un cierto parecido a la de la corvina. Tengo entendido que se estan dando los primeros pasos para el desarrollo de su cultivo en acuicultura, por lo tanto lo encontraremos con más facilidad en los mercados, como está pasando con la corvina (Argyrosomus regius).
*||* 🇬🇧 Amberjack grilled with zucchini. The amberjack (Seriola dumerili) is a blue fish of the family of the "Carángidos", bone cousin of the horse mackerel (Trachurus trachurus). It has a fine and tasty meat, with a certain resemblance to that of the croaker. I understand that the first steps are being taken for the development of its culture in aquaculture, therefore we will find it more easily in the markets, as is happening with the croaker (Argyrosomus regius). -------------------------------------
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#pescado#parrilla#pezlimon#serviola#pescadoazul#calabacin#jurel#corvina#fish#grill#amberfish#bluefish#zucchini#jackmackerel#croaker
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*||* Peix llimona a la planxa amb carbassó. El peix llimona o serviola (Seriola dumerili) és un peix blau de la família dels caràngids, o sigui cosí del sorell (Trachurus trachurus). Té una carn fina i saborosa, amb una certa semblança a la de la corvina. Tinc entès que s'estan donant els primers passos per al desenvolupament del seu cultiu en aqüicultura, per tant el trobarem amb més facilitat en els mercats, com està passant amb la corvina (Argyrosomus regius) *||* Pez limón a la plancha con calabacín. El pez limón o serviola (Seriola dumerili) es un pescado azul de la familia de los Carángidos, osea  primo de los jureles (Trachurus trachurus). Tiene una carne fina y sabrosa, con un cierto parecido a la de la corvina. Tengo entendido que se estan dando los primeros pasos para el desarrollo de su cultivo en acuicultura, por lo tanto lo encontraremos con más facilidad en los mercados, como está pasando con la corvina (Argyrosomus regius). *||* Amberjack grilled with zucchini. The amberjack (Seriola dumerili) is a blue fish of the family of the "Carángidos", bone cousin of the horse mackerel (Trachurus trachurus). It has a fine and tasty meat, with a certain resemblance to that of the croaker. I understand that the first steps are being taken for the development of its culture in aquaculture, therefore we will find it more easily in the markets, as is happening with the croaker (Argyrosomus regius). ------------------------------------- . . #pescado #parrilla #pezlimon #serviola #pescadoazul #calabacin #jurel #corvina #fish #grill #amberfish #bluefish #zucchini #jackmackerel #croaker . . . - 9 hours ago

51 Likes
4 Comments
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Shrimp scampi with mussels and veggie pasta. #Mediterraneandiet

Shrimp scampi with mussels and veggie pasta. #Mediterraneandiet - 9 hours ago

5 Likes
0 Comments
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The front garden of this house had the tidiest tomato plants that I had ever seen, an olive and a plum tree! The owner must have been #italian or #cypriot #mediterraneandiet

The front garden of this house had the tidiest tomato plants that I had ever seen, an olive and a plum tree! The owner must have been #italian or #cypriot #mediterraneandiet - 9 hours ago

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Yummy Mediterranean breakfast in a city called Toronto 😆
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#breakfast #toronto #mediterraneandiet #yummyinmytummy #ilovecarbs #bestpartofwakingup

Yummy Mediterranean breakfast in a city called Toronto . . . #breakfast #toronto #mediterraneandiet #yummyinmytummy #ilovecarbs #bestpartofwakingup - 9 hours ago

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Lentils in marinara over zoodles with avoooocadooooo! #mediterranean #mediterraneandiet #plantbased #vegetarianrecipes #spaghetti #meatlessmonday #eeeeeats #zoodles #lentils

Lentils in marinara over zoodles with avoooocadooooo! #mediterranean #mediterraneandiet #plantbased #vegetarianrecipes #spaghetti #meatlessmonday #eeeeeats #zoodles #lentils - 9 hours ago

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Got my one of my makeup workout done and had a yummy low carb (almond flour crust) bacon quiche for lunch. Workout had me feeling like I was going to puke and was shaking like crazy. I will feel it tomorrow. I have two more to make up. #weightlossjourney  #losingweight  #lchf #healthy #healthyfood #healthylife #healthyeating  #healthylifestyle #healthyliving #healthychoices #fitfam #fitspo #fitness #exercise  #myfitnesspal #mfp #cleaneating  #skfit #weightloss #bootcamp #lowcarb  #atkins #mediterraneandiet #carbcycling #applewatch #intermittentfasting #gym #accountability #anniversarygoal #goals

Got my one of my makeup workout done and had a yummy low carb (almond flour crust) bacon quiche for lunch. Workout had me feeling like I was going to puke and was shaking like crazy. I will feel it tomorrow. I have two more to make up. #weightlossjourney #losingweight #lchf #healthy #healthyfood #healthylife #healthyeating #healthylifestyle #healthyliving #healthychoices #fitfam #fitspo #fitness #exercise #myfitnesspal #mfp #cleaneating #skfit #weightloss #bootcamp #lowcarb #atkins #mediterraneandiet #carbcycling #applewatch #intermittentfasting #gym #accountability #anniversarygoal #goals - 9 hours ago

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@fashionedchicstyling giving us good back in my Alana ⚡️
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#monikachiang #monikachiangshoes #shoes #heels #highheels #fashionblogger #blogger #streestyle #streetphotography #repost #stylish #mediterraneandiet #outfit #ootd #inspo #inspiration #fashionedchicstyling

@fashionedchicstyling giving us good back in my Alana ️ . . . #monikachiang #monikachiangshoes #shoes #heels #highheels #fashionblogger #blogger #streestyle #streetphotography #repost #stylish #mediterraneandiet #outfit #ootd #inspo #inspiration #fashionedchicstyling - 10 hours ago

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#chef #cheff #chefs #chefafterhours #chefphotography #plaiting #chefafterwork #chefreallife #personalchef #inhomechef #ketodiet #ketorecipes #ketogenicdiet #vegano #veganrecipes #vegan #lowcarb #lowcarbdiet #lowcarbrecipes #alkalinediet #mediterraneandiet #glutenfree #lactosefree #sugarfree #nutsfree #kosher #bariatricdiet #brazilianfood #specialdiet #ketogenicdiet #ilovetocook

#chef #cheff #chefs #chefafterhours #chefphotography #plaiting #chefafterwork #chefreallife #personalchef #inhomechef #ketodiet #ketorecipes #ketogenicdiet #vegano #veganrecipes #vegan #lowcarb #lowcarbdiet #lowcarbrecipes #alkalinediet #mediterraneandiet #glutenfree #lactosefree #sugarfree #nutsfree #kosher #bariatricdiet #brazilianfood #specialdiet #ketogenicdiet #ilovetocook - 10 hours ago

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Peanut butter and banana porridge... with a sprinkle of frozen berries because we slept in! 
#2fruit5veg #winterbreakfast #porridgetoppingoftheday #mediterraneandiet

Peanut butter and banana porridge... with a sprinkle of frozen berries because we slept in! #2fruit5veg #winterbreakfast #porridgetoppingoftheday #mediterraneandiet - 10 hours ago

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#chef #cheff #chefs #chefafterhours #chefphotography #plaiting #chefafterwork #chefreallife #personalchef #inhomechef #ketodiet #ketorecipes #ketogenicdiet #vegano #veganrecipes #vegan #lowcarb #lowcarbdiet #lowcarbrecipes #alkalinediet #mediterraneandiet #glutenfree #lactosefree #sugarfree #nutsfree #kosher #bariatricdiet #brazilianfood #specialdiet #ketogenicdiet #ilovetocook

#chef #cheff #chefs #chefafterhours #chefphotography #plaiting #chefafterwork #chefreallife #personalchef #inhomechef #ketodiet #ketorecipes #ketogenicdiet #vegano #veganrecipes #vegan #lowcarb #lowcarbdiet #lowcarbrecipes #alkalinediet #mediterraneandiet #glutenfree #lactosefree #sugarfree #nutsfree #kosher #bariatricdiet #brazilianfood #specialdiet #ketogenicdiet #ilovetocook - 10 hours ago

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#chef #cheff #chefs #chefafterhours #chefphotography #plaiting #chefafterwork #chefreallife #personalchef #inhomechef #ketodiet #ketorecipes #ketogenicdiet #vegano #veganrecipes #vegan #lowcarb #lowcarbdiet #lowcarbrecipes #alkalinediet #mediterraneandiet #glutenfree #lactosefree #sugarfree #nutsfree #kosher #bariatricdiet #brazilianfood #specialdiet #ketogenicdiet #ilovetocook

#chef #cheff #chefs #chefafterhours #chefphotography #plaiting #chefafterwork #chefreallife #personalchef #inhomechef #ketodiet #ketorecipes #ketogenicdiet #vegano #veganrecipes #vegan #lowcarb #lowcarbdiet #lowcarbrecipes #alkalinediet #mediterraneandiet #glutenfree #lactosefree #sugarfree #nutsfree #kosher #bariatricdiet #brazilianfood #specialdiet #ketogenicdiet #ilovetocook - 10 hours ago

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R2W5D4
Hello! I'm back from my trip away. 👋 My good intentions on Friday slowly ebbed away and I ate all kinds of goodies. But nevermind, what's done is done and I was back on track today. 6 weeks til my hol, razor sharp focus until then! ✊ Ending today on just under 800 cals. #healthy #healthyeating #weightloss #weightlossjourney #lowcaloriediet #caloriecounting #mediterraneandiet #calories #verylowcaloriediet #lowcal #healthydiet #diet #lowcarb #BSD #800cals #bloodsugardiet #8weekbloodsugardiet

R2W5D4 Hello! I'm back from my trip away. My good intentions on Friday slowly ebbed away and I ate all kinds of goodies. But nevermind, what's done is done and I was back on track today. 6 weeks til my hol, razor sharp focus until then! Ending today on just under 800 cals. #healthy #healthyeating #weightloss #weightlossjourney #lowcaloriediet #caloriecounting #mediterraneandiet #calories #verylowcaloriediet #lowcal #healthydiet #diet #lowcarb #BSD #800cals #bloodsugardiet #8weekbloodsugardiet - 10 hours ago

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Decisions, decisions 😬 #Dessert #LimaniNYC #Limani

Decisions, decisions 😬 #Dessert #LimaniNYC #Limani - 10 hours ago

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{Bowl 40}
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MAKE AHEAD MEDITERRANEAN SALAD
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• Base: 1/2 bag Trader Joe’s spring mix, chopped and tossed with apple cider vinegar + 1/2 cup Trader Joe’s white quinoa from the freezer section, cooked and tossed with dried parsley + sea salt
• 4 oz pre baked chicken breast with sea salt
• 1 Roma tomato, sliced and topped with sea salt
• 3 Kalamata olives, sliced in half
• 1/2 cup mushrooms, lightly sautéed in a TSP of olive oil + sea salt + dried parsley
• 2 TBS local roasted red pepper hummus
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Prepped this salad for a long shift at work yesterday (photo 2), then found myself craving it again today at home (photo 1)!
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Never meal prep something you wouldn’t enjoy eating at home 🙌 by including flavors you enjoy in your packed lunches etc., meal prepping and planning becomes less of a dreaded task on your to do list and more of a positively reinforced habit for yourself. It doesn’t have to be boring either! Small servings of dried spices such as the parsley I used here are super cheap at the grocery store and allow you to get more creative with flavors. And if you see one or two things off list that attract you, consider buying them! Trying new things is a practice that makes food fun and doesn’t have to be limited to restaurant menus.
...
Macros:

P: 34
C: 42
F: 18.5

For a total of 470.5 calories

{Bowl 40} ... MAKE AHEAD MEDITERRANEAN SALAD ... • Base: 1/2 bag Trader Joe’s spring mix, chopped and tossed with apple cider vinegar + 1/2 cup Trader Joe’s white quinoa from the freezer section, cooked and tossed with dried parsley + sea salt • 4 oz pre baked chicken breast with sea salt • 1 Roma tomato, sliced and topped with sea salt • 3 Kalamata olives, sliced in half • 1/2 cup mushrooms, lightly sautéed in a TSP of olive oil + sea salt + dried parsley • 2 TBS local roasted red pepper hummus ... Prepped this salad for a long shift at work yesterday (photo 2), then found myself craving it again today at home (photo 1)! ... Never meal prep something you wouldn’t enjoy eating at home by including flavors you enjoy in your packed lunches etc., meal prepping and planning becomes less of a dreaded task on your to do list and more of a positively reinforced habit for yourself. It doesn’t have to be boring either! Small servings of dried spices such as the parsley I used here are super cheap at the grocery store and allow you to get more creative with flavors. And if you see one or two things off list that attract you, consider buying them! Trying new things is a practice that makes food fun and doesn’t have to be limited to restaurant menus. ... Macros: P: 34 C: 42 F: 18.5 For a total of 470.5 calories - 10 hours ago

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Cooking with tomatoes 🍅

Cooking with tomatoes - 10 hours ago

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Margarita time. Lime with Patron. #inmoderation #margarita #margaritatime #itsfiveoclocksomewhere #wheresjimmybuffet #enjoyinglife #cheers #mediterraneandiet #drinkresponsibly #margaritasmakemehappy #veganfriendly #vegetarianfriendly #tequila #tequilaisaplant

Margarita time. Lime with Patron. #inmoderation #margarita #margaritatime #itsfiveoclocksomewhere #wheresjimmybuffet #enjoyinglife #cheers #mediterraneandiet #drinkresponsibly #margaritasmakemehappy #veganfriendly #vegetarianfriendly #tequila #tequilaisaplant - 10 hours ago

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Simply fresh and amazing!!! #healthylifestyle #fresh #mediterraneandiet

Simply fresh and amazing!!! #healthylifestyle #fresh #mediterraneandiet - 10 hours ago

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Aubergines, tomatoes, feta, oregano & garlic.  Delicious baked and served with a cup of mushroom cappuccino.  Don’t mind if I do!  I’m loving that I can adapt weight watchers recipes so easily to the Thermomix.  But fat is so important to our health, so I’m using healthy fats to supplement what is basically healthy eating.  I would rather have my olive oil and butter than carbs and it’s healthier anyway.  So many of our essential vitamins are fat-soluble, but moderation is the key!  #fatisgoodforyou #fatisgoodforyourbrain #mediterraneandiet #vegetarian #weightwatchers #thermomixuk #thermomixweightwatchers

Aubergines, tomatoes, feta, oregano & garlic. Delicious baked and served with a cup of mushroom cappuccino. Don’t mind if I do! I’m loving that I can adapt weight watchers recipes so easily to the Thermomix. But fat is so important to our health, so I’m using healthy fats to supplement what is basically healthy eating. I would rather have my olive oil and butter than carbs and it’s healthier anyway. So many of our essential vitamins are fat-soluble, but moderation is the key! #fatisgoodforyou #fatisgoodforyourbrain #mediterraneandiet #vegetarian #weightwatchers #thermomixuk #thermomixweightwatchers - 10 hours ago

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Will you look at that baking pan? Rustic oven baked chicken with okra. Local ingredients, right from the neighborhood. Chicken, okra, tomato, garlic, onion, extra virgin olive oil. I love the countryside!
Eating okra can be a challenge. Either you love it and crave for it or you absolutely hate it. I know that it is mostly because of its texture. The sliminess is disgusting. Not if you cook it the right way: soak the okra in vinegar before cooking to reduce the sliminess and add balsamic vinegar to enhance its flavor. Simple as that. Give to okra a chance and taste a supreme Mediterranean dish.
Out of curiosity, have you ever tasted okra? .
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#okrarecipes #okrawithchicken #ovenbakedchicken #traditionalgreekrecipe #easymediterraneanrecipes #mediterraneandiet #mediterraneaningretients #mediterraneanrecipes #greekcuisine #traditionalgreekfood #authenticmediterraneanrecipes #healthyfood #foodfromscratch #myhealthymeal #healthyeats #healthylife #feedfeed #foodgawker #food52 #buzzfeast #yahoofood #tastingtable #f52grams #beautifulcuisines #foodphotography #healthycuisines #thrivemags

Will you look at that baking pan? Rustic oven baked chicken with okra. Local ingredients, right from the neighborhood. Chicken, okra, tomato, garlic, onion, extra virgin olive oil. I love the countryside! Eating okra can be a challenge. Either you love it and crave for it or you absolutely hate it. I know that it is mostly because of its texture. The sliminess is disgusting. Not if you cook it the right way: soak the okra in vinegar before cooking to reduce the sliminess and add balsamic vinegar to enhance its flavor. Simple as that. Give to okra a chance and taste a supreme Mediterranean dish. Out of curiosity, have you ever tasted okra? . . . #okrarecipes #okrawithchicken #ovenbakedchicken #traditionalgreekrecipe #easymediterraneanrecipes #mediterraneandiet #mediterraneaningretients #mediterraneanrecipes #greekcuisine #traditionalgreekfood #authenticmediterraneanrecipes #healthyfood #foodfromscratch #myhealthymeal #healthyeats #healthylife #feedfeed #foodgawker #food52 #buzzfeast #yahoofood #tastingtable #f52grams #beautifulcuisines #foodphotography #healthycuisines #thrivemags - 10 hours ago

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If there is food, we will beg. #dogsofinstagram

If there is food, we will beg. #dogsofinstagram - 10 hours ago

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Meet Marie, Ociela’s head chef behind our unique #mediterranean food menu. 🌟
#chef #mediterraneankitchen #bar #ociela #stbarth

Meet Marie, Ociela’s head chef behind our unique #mediterranean food menu. #chef #mediterraneankitchen #bar #ociela #stbarth - 10 hours ago

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Bistec con patatas y ensalada. .
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#visitfigueres #figueres #aromacafe #aromacafefigueres #sumer #mediterraneandiet

Bistec con patatas y ensalada. . . #visitfigueres #figueres #aromacafe #aromacafefigueres #sumer #mediterraneandiet - 10 hours ago

6 Likes
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Pizza a portafoglio 
#napoli#pizzaaportafoglio#pizza#mediterraneandiet#streetfood#yummy#italy#margherita#italianpizza

Pizza a portafoglio #napoli #pizzaaportafoglio #pizza #mediterraneandiet #streetfood #yummy #italy #margherita #italianpizza - 11 hours ago

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Never choose between healthy and full again! These Mediterranean inspired power bowl recipes are packed with protein and fibre and customizable to your favourite ingredients! *Bonus - Meal Prep Friendly* .
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#lovelentils #lentils #pulses #lovepulses #recipe #cooking #mediterranean #mediterraneandiet #plants #plantprotein #plantbased #plantforward #health #longevity #bowl #powerbowl #buddhabowl #nourishbowl #grainbowl

Never choose between healthy and full again! These Mediterranean inspired power bowl recipes are packed with protein and fibre and customizable to your favourite ingredients! *Bonus - Meal Prep Friendly* . . #lovelentils #lentils #pulses #lovepulses #recipe #cooking #mediterranean #mediterraneandiet #plants #plantprotein #plantbased #plantforward #health #longevity #bowl #powerbowl #buddhabowl #nourishbowl #grainbowl - 11 hours ago

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#organic #polenta #greens #kale #tomatoes #chickpeas #ratatouille #mediterraneandiet #vegansofig #plantbasednutrition #glutenfree

#organic #polenta #greens #kale #tomatoes #chickpeas #ratatouille #mediterraneandiet #vegansofig #plantbasednutrition #glutenfree - 11 hours ago

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📸 @venemazic ⌚ Time for spanish omelette 😋 👉 #omelette #tortilladepatatas #truita #hungry #foodblogger #yummy #yum #foodgasm #tasty #foodpics #eat #foodpic #dinner #tomato #mediterraneandiet #homecooked

📸 @venemazic Time for spanish omelette #omelette #tortilladepatatas #truita #hungry #foodblogger #yummy #yum #foodgasm #tasty #foodpics #eat #foodpic #dinner #tomato #mediterraneandiet #homecooked - 11 hours ago

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Cap off this #MeatlessMonday with #pizza!  As fragrant basil, tender squash, and delightfully sweet corn appear in farmers markets and gardens, there is hardly a better time to eat seasonally. Most summer vegetables can hold their own with just a gentle drizzle of olive oil and vinegar. However, on days when you’re craving something sturdier than a salad, this flatbread pizza is sure to do the trick.
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INGREDIENTS
1 pound whole wheat pizza dough 
4 ounces goat cheese
⅔ cup blueberries
2 ears corn, husked and kernels removed (about 1 cup of fresh kernels)
2 small yellow squash, sliced (about 2 cups)
2 tablespoons olive oil
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INSTRUCTIONS
1. Preheat the oven to 450°F, or according to dough package instructions.
2. On a lightly floured surface, roll the dough out with a rolling pin to form a pizza crust shape. You may make one large pizza, 2 medium pizzas or 4 small pizzas.
3. Evenly crumble the goat cheese over the pizza dough, spreading it around with a knife or your fingers.
4. Layer the pizza with blueberries, corn, and squash slices, then drizzle with olive oil.
5. Bake for about 12-14 minutes, or until the pizza reaches the desired level of doneness. The squash should soften and the crust should take on a more golden brown color.
6. Remove the pizza from the oven and top with fresh basil.
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#food #instafood #goodfood #foodie #foodstagram #nomnomnom #feedfeed #foodinsta #foodspiration #makeyourown #recipe #recipeshare #recipeideas #recipeidea #veg #plantstrong #eatyourplants #mediterraneandiet #meddiet #mediterrnaneanfood #mediterranean

Cap off this #MeatlessMonday with #pizza ! As fragrant basil, tender squash, and delightfully sweet corn appear in farmers markets and gardens, there is hardly a better time to eat seasonally. Most summer vegetables can hold their own with just a gentle drizzle of olive oil and vinegar. However, on days when you’re craving something sturdier than a salad, this flatbread pizza is sure to do the trick. . INGREDIENTS 1 pound whole wheat pizza dough 4 ounces goat cheese ⅔ cup blueberries 2 ears corn, husked and kernels removed (about 1 cup of fresh kernels) 2 small yellow squash, sliced (about 2 cups) 2 tablespoons olive oil . INSTRUCTIONS 1. Preheat the oven to 450°F, or according to dough package instructions. 2. On a lightly floured surface, roll the dough out with a rolling pin to form a pizza crust shape. You may make one large pizza, 2 medium pizzas or 4 small pizzas. 3. Evenly crumble the goat cheese over the pizza dough, spreading it around with a knife or your fingers. 4. Layer the pizza with blueberries, corn, and squash slices, then drizzle with olive oil. 5. Bake for about 12-14 minutes, or until the pizza reaches the desired level of doneness. The squash should soften and the crust should take on a more golden brown color. 6. Remove the pizza from the oven and top with fresh basil. . . . . . #food #instafood #goodfood #foodie #foodstagram #nomnomnom #feedfeed #foodinsta #foodspiration #makeyourown #recipe #recipeshare #recipeideas #recipeidea #veg #plantstrong #eatyourplants #mediterraneandiet #meddiet #mediterrnaneanfood #mediterranean - 11 hours ago

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Une magnifique journée en famille entre plage & montagne ...
Avec une magnifique salade marocaine en accompagnement d'un délicieux tajine de poulet fermier aux citrons confits ... What else ? 😏
Bein un très bienvenu thé vert à la menthe pour terminer la journée en toute beauté ! 🍵

Avec une pensée toute spéciale pour tous ceux qui ont pensé jeûner en ce jour de wouqeff Aafat ! (et qui nous ont quand même accompagnés 😉; 7e99om f'janna ! 😊😘). #AHungryBrain #MediterraneanDiet #InstaFood #SummerSalad #MoroccanFood #Salads #Eggplants #Zucchini #Carotts #Potatoes #Tomatoes #BellPepper #Roasted #Spicy #GlutenFreeLifeStyle #CoeliacDietitian #CoeliacDiet #Morocco #Aubergines #Courgettes #Poivrons #Tomates #Carottes #PommesDeTerre #Epices #OliveOil #HuileDOlive #HuileDArgan #ArganOil

Une magnifique journée en famille entre plage & montagne ... Avec une magnifique salade marocaine en accompagnement d'un délicieux tajine de poulet fermier aux citrons confits ... What else ? Bein un très bienvenu thé vert à la menthe pour terminer la journée en toute beauté ! Avec une pensée toute spéciale pour tous ceux qui ont pensé jeûner en ce jour de wouqeff Aafat ! (et qui nous ont quand même accompagnés ; 7e99om f'janna ! ). #AHungryBrain #MediterraneanDiet #InstaFood #SummerSalad #MoroccanFood #Salads #Eggplants #Zucchini #Carotts #Potatoes #Tomatoes #BellPepper #Roasted #Spicy #GlutenFreeLifeStyle #CoeliacDietitian #CoeliacDiet #Morocco #Aubergines #Courgettes #Poivrons #Tomates #Carottes #PommesDeTerre #Epices #OliveOil #HuileDOlive #HuileDArgan #ArganOil - 11 hours ago

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Meatballs in a red onion, yellow pepper and tomato sauce with coloured pasta and shaved parmesan. A modern twist on the romantic spaghetti meatball dinner for 2. Except this is all for me and I’ll forever be alone. 😭😭😭
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#live #love #life #mediterraneanfood #mediterraneandiet #meatballs #pasta #dinner #colourful #colours #delicious #healthyfood #cooking #colouredpasta #ohyeahbaby #mediterraneanguyfood #SPREADTHELOVE #romantic #foreveralone #allforme

Meatballs in a red onion, yellow pepper and tomato sauce with coloured pasta and shaved parmesan. A modern twist on the romantic spaghetti meatball dinner for 2. Except this is all for me and I’ll forever be alone. #live #love #life #mediterraneanfood #mediterraneandiet #meatballs #pasta #dinner #colourful #colours #delicious #healthyfood #cooking #colouredpasta #ohyeahbaby #mediterraneanguyfood #SPREADTHELOVE #romantic #foreveralone #allforme - 11 hours ago

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Fresh Mediterranean salad with heirloom tomato, cucumber, basil, and feta in olive oil and lemon. .
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@rainshadoworganics summer CSA produce. .
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#theprimalfocus #foodphotography #foodporn #paleo #paleodiet #whole30 #glutenfree #hungry #foodisfuel #nutrition #eatclean #healthyfood #healthy #fitfood #traveltoeat #traveler #travel #pnw #bendoregon #lchf #keto #jerf #rainshadoworganics #girlswholift #eatyourgreens #hangry #foodgasm #foodie #mediterraneandiet #mediterranean

Fresh Mediterranean salad with heirloom tomato, cucumber, basil, and feta in olive oil and lemon. . . . @rainshadoworganics summer CSA produce. . . . #theprimalfocus #foodphotography #foodporn #paleo #paleodiet #whole30 #glutenfree #hungry #foodisfuel #nutrition #eatclean #healthyfood #healthy #fitfood #traveltoeat #traveler #travel #pnw #bendoregon #lchf #keto #jerf #rainshadoworganics #girlswholift #eatyourgreens #hangry #foodgasm #foodie #mediterraneandiet #mediterranean - 11 hours ago

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Meatballs in a red onion, yellow pepper and tomato sauce with coloured pasta and shaved parmesan. A modern twist on the romantic spaghetti meatball dinner for 2. Except this is all for me and I’ll forever be alone. 😭😭😭
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#live #love #life #mediterraneanfood #mediterraneandiet #meatballs #pasta #dinner #colourful #colours #delicious #healthyfood #cooking #colouredpasta #ohyeahbaby

Meatballs in a red onion, yellow pepper and tomato sauce with coloured pasta and shaved parmesan. A modern twist on the romantic spaghetti meatball dinner for 2. Except this is all for me and I’ll forever be alone. #live #love #life #mediterraneanfood #mediterraneandiet #meatballs #pasta #dinner #colourful #colours #delicious #healthyfood #cooking #colouredpasta #ohyeahbaby - 11 hours ago

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It was a lovely evening with these two lovelies here for dinner! ☺️🍒
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#vegetarianrestaurant #carpedinner #brooklyneats #lovely #sharingiscaring #pinotgrigio #mediterraneandiet #mediterraneanfood #lifestyle #foodie #foodphotography #veganlifestyle #veganfood #eatyourveggies #hummus #salad #smorgasburg #freshfood #madefreshdaily #eatwelllivewell #treatyoself #eating #wellness #healthylifestyle #healthyeating #healthyliving #thingsyougottagram

It was a lovely evening with these two lovelies here for dinner! - - - - - - #vegetarianrestaurant #carpedinner #brooklyneats #lovely #sharingiscaring #pinotgrigio #mediterraneandiet #mediterraneanfood #lifestyle #foodie #foodphotography #veganlifestyle #veganfood #eatyourveggies #hummus #salad #smorgasburg #freshfood #madefreshdaily #eatwelllivewell #treatyoself #eating #wellness #healthylifestyle #healthyeating #healthyliving #thingsyougottagram - 11 hours ago

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Broiled fish “ladorigani” (recipe in blog archives) with a combo salad of fresh and boiled vegetables. #greekfood #greece

Broiled fish “ladorigani” (recipe in blog archives) with a combo salad of fresh and boiled vegetables. #greekfood #greece - 11 hours ago

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I currently look like a chipmunk (got all my wisdom teeth out 😵) and craving this salad I recently made. It’s a greek salad with grilled chicken (used my new @lodgecastiron grill pan 😬) and a homemade garlic sauce that’s super healthy!! #mediterraneandiet #greekfood #garlicsauce #salad #eats #healthyfood #nomz #nomnom #foodie #instafood #whatsonmyplate #glutenfree

I currently look like a chipmunk (got all my wisdom teeth out ) and craving this salad I recently made. It’s a greek salad with grilled chicken (used my new @lodgecastiron grill pan 😬) and a homemade garlic sauce that’s super healthy!! #mediterraneandiet #greekfood #garlicsauce #salad #eats #healthyfood #nomz #nomnom #foodie #instafood #whatsonmyplate #glutenfree - 11 hours ago

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¿Cenamos? 😏
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Tortilla de patata 🥔 con cebolla, pimiento verde y pimiento rojo 🌶 hecha con huevos 🥚 de nuestras gallinas 🐓 .
Salmorejo 🍅 .
De postre melón 🍈 .
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#eatrealfood #dietistanutricionista #eat #realfood #realfooder #healthyfood #healthylifestyle #food #foodporn #bloggerfood #foodblogger #nutritionist #dietitian #foodstagram  #foodblog #foodie #foodlover #fooddiary #diet #dietamediterranea #mediterraneandiet #yummy #foodpic #foodphotograpy #tasty #cooking #dietist #tortilla #cena #dinner

¿Cenamos? . Tortilla de patata 🥔 con cebolla, pimiento verde y pimiento rojo 🌶 hecha con huevos 🥚 de nuestras gallinas 🐓 . Salmorejo . De postre melón . . #eatrealfood #dietistanutricionista #eat #realfood #realfooder #healthyfood #healthylifestyle #food #foodporn #bloggerfood #foodblogger #nutritionist #dietitian #foodstagram #foodblog #foodie #foodlover #fooddiary #diet #dietamediterranea #mediterraneandiet #yummy #foodpic #foodphotograpy #tasty #cooking #dietist #tortilla #cena #dinner - 11 hours ago

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Follow us at @jonescientific as Dr. Jones & our team of 6 Neuroscientists guide you through the brain, diet & exercise. Whether it’s Alzheimer’s disease or Concussion/CTE, we’ve got you covered 🏈 🧠
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#neuroscience #food #science #foodie #diet #fitness #love #mediterraneanfood #yum #beautiful #happy #nutrition #tbt #like4like #mediterraneandiet #yoga #lgbt #brain #food #summer #neurology #fruit #nfinfluencers #KickAlzInTheBallz #jax #supplements #antioxidants #endalz #Alzheimers #weare22 #nootropics

Follow us at @jonescientific as Dr. Jones & our team of 6 Neuroscientists guide you through the brain, diet & exercise. Whether it’s Alzheimer’s disease or Concussion/CTE, we’ve got you covered 🧠 . . . . . . . . #neuroscience #food #science #foodie #diet #fitness #love #mediterraneanfood #yum #beautiful #happy #nutrition #tbt #like4like #mediterraneandiet #yoga #lgbt #brain #food #summer #neurology #fruit #nfinfluencers #KickAlzInTheBallz #jax #supplements #antioxidants #endalz #Alzheimers #weare22 #nootropics - 18 hours ago

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One of my favorite quick lunches is @zoeskitchen Cauliflower Rice Bowl

One of my favorite quick lunches is @zoeskitchen Cauliflower Rice Bowl - 5 days ago

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