#mental

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Ich hoffe, du hattest bisher einen super Tag und konntest die Sonne genießen 🌞

Wir stellen viel zu oft unsere persönlichen Bedürfnisse hinter die der anderen oder sind zu sehr in dem Alltagsstress und Beruf  verwickelt.

Wir alle haben Bedürfnisse und den Wunsch gesehen und anerkannt zu werden. 
Ich habe mittlerweile gelernt mir am Tag Zeit für mich einzuplanen. Sei es morgens nach dem aufstehen, nachmittags oder abends. Nimm dir die Zeit und nutze sie vielleicht auch zum reflektieren 🌼

Lasse deine Seele baumeln und macht dir selber täglich kleine Freunden ❤

#selflove #selfconfident #sun #loveyourself #selbstliebe #happyness #soulpower #mentalefitness #mental #mentalcoach #dubistderwichtigstemensch #peace #harmony #motivation #metime #buisness #girl #sunglasses #photooftheday

Ich hoffe, du hattest bisher einen super Tag und konntest die Sonne genießen 🌞 Wir stellen viel zu oft unsere persönlichen Bedürfnisse hinter die der anderen oder sind zu sehr in dem Alltagsstress und Beruf verwickelt. Wir alle haben Bedürfnisse und den Wunsch gesehen und anerkannt zu werden. Ich habe mittlerweile gelernt mir am Tag Zeit für mich einzuplanen. Sei es morgens nach dem aufstehen, nachmittags oder abends. Nimm dir die Zeit und nutze sie vielleicht auch zum reflektieren Lasse deine Seele baumeln und macht dir selber täglich kleine Freunden #selflove #selfconfident #sun #loveyourself #selbstliebe #happyness #soulpower #mentalefitness #mental #mentalcoach #dubistderwichtigstemensch #peace #harmony #motivation #metime #buisness #girl #sunglasses #photooftheday - 2 minutes ago

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☀#hola #believeinyourself #selflove #selfcare #faith #life #love #share #gratitude #mind #grow #learn #success #mental #health #mindful #smile #happiness #pray #instagood  #journey #wellness #light #humanity #lifestyle  #travel #go #be #you #instalove

#hola #believeinyourself #selflove #selfcare #faith #life #love #share #gratitude #mind #grow #learn #success #mental #health #mindful #smile #happiness #pray #instagood   #journey #wellness #light #humanity #lifestyle   #travel #go #be #you #instalove - 5 minutes ago

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🌏#hola #believeinyourself #selflove #selfcare #faith #life #love #share #gratitude #mind #grow #learn #success #mental #health #mindful #smile #happiness #pray #instagood  #journey #wellness #light #humanity #lifestyle  #travel #go #be #you #instalove

#hola #believeinyourself #selflove #selfcare #faith #life #love #share #gratitude #mind #grow #learn #success #mental #health #mindful #smile #happiness #pray #instagood   #journey #wellness #light #humanity #lifestyle   #travel #go #be #you #instalove - 5 minutes ago

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🌏#hola #believeinyourself #selflove #selfcare #faith #life #love #share #gratitude #mind #grow #learn #success #mental #health #mindful #smile #happiness #pray #instagood  #journey #wellness #light #humanity #lifestyle  #travel #go #be #you #instalove

#hola #believeinyourself #selflove #selfcare #faith #life #love #share #gratitude #mind #grow #learn #success #mental #health #mindful #smile #happiness #pray #instagood   #journey #wellness #light #humanity #lifestyle   #travel #go #be #you #instalove - 6 minutes ago

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🌏#hola #believeinyourself #selflove #selfcare #faith #life #love #share #gratitude #mind #grow #learn #success #mental #health #mindful #smile #happiness #pray #instagood  #journey #wellness #light #humanity #lifestyle  #travel #go #be #you #instalove

#hola #believeinyourself #selflove #selfcare #faith #life #love #share #gratitude #mind #grow #learn #success #mental #health #mindful #smile #happiness #pray #instagood   #journey #wellness #light #humanity #lifestyle   #travel #go #be #you #instalove - 6 minutes ago

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🌏#hola #believeinyourself #selflove #selfcare #faith #life #love #share #gratitude #mind #grow #learn #success #mental #health #mindful #smile #happiness #pray #instagood  #journey #wellness #light #humanity #lifestyle  #travel #go #be #you #instalove

#hola #believeinyourself #selflove #selfcare #faith #life #love #share #gratitude #mind #grow #learn #success #mental #health #mindful #smile #happiness #pray #instagood   #journey #wellness #light #humanity #lifestyle   #travel #go #be #you #instalove - 7 minutes ago

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Thinking of a master plan... #thoughts #sunshine #tuesday #work #break #mental #games #grind #hard #work #continues #keep #going #never #stop #dont #quit #boston #delaware #losangeles #philly #nyc #world #itsyaboykr

Thinking of a master plan... #thoughts #sunshine #tuesday #work #break #mental #games #grind #hard #work #continues #keep #going #never #stop #dont #quit #boston #delaware #losangeles #philly #nyc #world #itsyaboykr - 8 minutes ago

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We encourage you to listen to these words as you read them aloud. Being around like minded individuals strengthens your mind, body and soul. #loveandlight #strengthen #mentalhealth #mental #selfcarematters #encouragementquotes #tuesdayvibe #goodcompany #positivevibesonly💯 #goodlife #positivityonly #black #blackhistorymonth #instagood #memesdaily #quoteoftheday

We encourage you to listen to these words as you read them aloud. Being around like minded individuals strengthens your mind, body and soul. #loveandlight #strengthen #mentalhealth #mental #selfcarematters #encouragementquotes #tuesdayvibe #goodcompany #positivevibesonly #goodlife #positivityonly #black #blackhistorymonth #instagood #memesdaily #quoteoftheday - 11 minutes ago

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ਕਾਕਾ ਯਾਰੀ ਲਾਈ ਦੀ ਆ 
ਇੱਕ ਪਾਸੇ ਲਾਈ ਦੀ ਆ 👍👍
ਐਵੇ 🐆🐆ਕੁੱਤੀਆ ਬਿੱਲਆ 🐺 ਵਾਗ ਯਾਰ 
ਨੀ ਬਦਲੀ ਦੇ ✌✌💪💪 #mental#

ਕਾਕਾ ਯਾਰੀ ਲਾਈ ਦੀ ਆ ਇੱਕ ਪਾਸੇ ਲਾਈ ਦੀ ਆ ਐਵੇ 🐆🐆ਕੁੱਤੀਆ ਬਿੱਲਆ ਵਾਗ ਯਾਰ ਨੀ ਬਦਲੀ ਦੇ #mental # - 12 minutes ago

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#goodmorning my #internetfriends #hoping #you #staywarm this #freezing #freakingcold #ohright it’s #Tuesday #Tuesdaymorning #hardwork #keeps us #warm if you #need a #mental #boost to #getstarted either #pumpup the #tunes or play your favorite #internet #mentor I’m #feelinggreat so I’m just going to get started with @swollenmembers @madchild #battleaxe #montana #406 #madmax #truck #1977 #396 #frostbite

#goodmorning my #internetfriends #hoping #you #staywarm this #freezing #freakingcold #ohright it’s #Tuesday #Tuesdaymorning #hardwork #keeps us #warm if you #need a #mental #boost to #getstarted either #pumpup the #tunes or play your favorite #internet #mentor I’m #feelinggreat so I’m just going to get started with @swollenmembers @madchild #battleaxe #montana #406 #madmax #truck #1977 #396 #frostbite - 13 minutes ago

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Todos los aromas tienen la capacidad de trasladarnos hacia recuerdos o sensaciones. Usados de manera adecuada, los aromas pueden modificar los estados de ánimo, alinear la energía, relajarnos, calmarnos, despertar nuestra creativdad y  muchos otros efectos emocionales que pueden incluso trascender a la salud física. 
Busca el #aromasartesanta para conocer nuestras variedades y sus principales efectos.
¡Báñate de energía! 🔮🚿💜💦
#saludybelleza #piel #aromas #aromaterapia #mental #energy #relax #natural

Todos los aromas tienen la capacidad de trasladarnos hacia recuerdos o sensaciones. Usados de manera adecuada, los aromas pueden modificar los estados de ánimo, alinear la energía, relajarnos, calmarnos, despertar nuestra creativdad y muchos otros efectos emocionales que pueden incluso trascender a la salud física. Busca el #aromasartesanta para conocer nuestras variedades y sus principales efectos. ¡Báñate de energía! 🚿 #saludybelleza #piel #aromas #aromaterapia #mental #energy #relax #natural - 14 minutes ago

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🌏#hola #believeinyourself #selflove #selfcare #faith #life #love #share #gratitude #mind #grow #learn #success #mental #health #mindful #smile #happiness #pray #instagood  #journey #wellness #light #humanity #lifestyle  #travel #go #be #you #instalove

#hola #believeinyourself #selflove #selfcare #faith #life #love #share #gratitude #mind #grow #learn #success #mental #health #mindful #smile #happiness #pray #instagood   #journey #wellness #light #humanity #lifestyle   #travel #go #be #you #instalove - 16 minutes ago

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Vanmiddag de eerste bespreking gehad bij TV OOG, medewerking programma Gewoon Gaan. Onze aanvulling; het Mentale deel. #aplusopleidingen #tv #studio #cameracrew #presenter #mentalhealth #mental #sport #coaching #psychology #healthy #inspiration #happiness #business #businesswoman #businessowner #meeting #teamwork #enjoyed #lifestyle

Vanmiddag de eerste bespreking gehad bij TV OOG, medewerking programma Gewoon Gaan. Onze aanvulling; het Mentale deel. #aplusopleidingen #tv #studio #cameracrew #presenter #mentalhealth #mental #sport #coaching #psychology #healthy #inspiration #happiness #business #businesswoman #businessowner #meeting #teamwork #enjoyed #lifestyle - 17 minutes ago

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Maniacally laughin till my teeth fallout.

Maniacally laughin till my teeth fallout. - 19 minutes ago

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Tune In Tuesday!
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Today's kickass list of songs to get your motor running is brought to you by some awesome female rockers
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🎶Loner - The Beaches
🎶Give It Up - The Beaches
🎶Zero - The Yeah Yeah Yeahs
🎶Heaven Knows - The Pretty Reckless
🎶Paradise - Terra Lightfoot
🎶Delirious - Grace Potter
🎶Instagators - Grace Potter
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Be Your Peace. Love Yourself. Share Your Light.
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💋 Candi
#tuneintuesday
#findyours #bank #life #wellness #soulfood #inspiration #love #inspire #heart #happiness #evolve #quoteworthy #worthy #mental #beauty #letsdothis #growth #lovethyself #amazing #you #navigate #cool #music #everyone #instahappy #selflove #instalesson

Tune In Tuesday! . Today's kickass list of songs to get your motor running is brought to you by some awesome female rockers . Loner - The Beaches Give It Up - The Beaches Zero - The Yeah Yeah Yeahs Heaven Knows - The Pretty Reckless Paradise - Terra Lightfoot Delirious - Grace Potter Instagators - Grace Potter . Be Your Peace. Love Yourself. Share Your Light. . Candi #tuneintuesday #findyours #bank #life #wellness #soulfood #inspiration #love #inspire #heart #happiness #evolve #quoteworthy #worthy #mental #beauty #letsdothis #growth #lovethyself #amazing #you #navigate #cool #music #everyone #instahappy #selflove #instalesson - 22 minutes ago

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Sejak gua masa sekolah pun TARING gua itu selalu keluar di luar KANDANG! 
BUKAN DALAM KANDANG! 
Kawan bertebaran di mana mana pun gua gapernah main keroyokan!! Sentuh lah jalanan agar LAU TAU DI LUAR LEBIH KERAS DARI PADA DALAM KANDANG! ! - KKDJ678

#LIFE#RIOT#MENTAL
#STREET 
#fctyswag#fctyhop
#WSFAMS
#PONGCENGFAMS
#dagofams 
#SOSFAMS
#WRFAMS
#WYBFAMS

Sejak gua masa sekolah pun TARING gua itu selalu keluar di luar KANDANG! BUKAN DALAM KANDANG! Kawan bertebaran di mana mana pun gua gapernah main keroyokan!! Sentuh lah jalanan agar LAU TAU DI LUAR LEBIH KERAS DARI PADA DALAM KANDANG! ! - KKDJ678 #LIFE #RIOT #MENTAL #STREET #fctyswag #fctyhop #WSFAMS #PONGCENGFAMS #dagofams #SOSFAMS #WRFAMS #WYBFAMS - 23 minutes ago

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🎬#hola #believeinyourself #selflove #selfcare #faith #life #love #share #gratitude #mind #grow #learn #success #mental #health #mindful #smile #happiness #pray #instagood  #journey #wellness #light #humanity #lifestyle  #travel #go #be #you #instalove

#hola #believeinyourself #selflove #selfcare #faith #life #love #share #gratitude #mind #grow #learn #success #mental #health #mindful #smile #happiness #pray #instagood   #journey #wellness #light #humanity #lifestyle   #travel #go #be #you #instalove - 24 minutes ago

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#style #mentenance #mente #tokyo #jiyugaoka #自由が丘 #tea #herb #herbtea #juice #fruits #sweets #chocolate #ブリスボール #dryflower #dryfruits #body #care #beauty #mental #meditation #health #healthyfood #heart

#style #mentenance #mente #tokyo #jiyugaoka #自由が丘 #tea #herb #herbtea #juice #fruits #sweets #chocolate #ブリスボール #dryflower #dryfruits #body #care #beauty #mental #meditation #health #healthyfood #heart - 24 minutes ago

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Sois ambitieux !
PS :
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🍀“S'abonner rend HEUREUX alors n'hésite pas !”🏅
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🍀“En partageant la page à ton entourage tu le rends plus HEUREUX lui aussi, n'hésite pas non plus à le faire”🏅
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#succes #entrepreneur #réussite #travail #objectifmillionaire #richesse #motivation #liberté #voyage #France #million #objectif #stayfocus #bonheur #mental #workfromhome #leader #lifestyle #startup #power #business #billionaire  #empire #work #workhard #détermination #rockleaf

Sois ambitieux ! PS : . “S'abonner rend HEUREUX alors n'hésite pas !”🏅 . “En partageant la page à ton entourage tu le rends plus HEUREUX lui aussi, n'hésite pas non plus à le faire”🏅 . . . . #succes #entrepreneur #réussite #travail #objectifmillionaire #richesse #motivation #liberté #voyage #France #million #objectif #stayfocus #bonheur #mental #workfromhome #leader #lifestyle #startup #power #business #billionaire #empire #work #workhard #détermination #rockleaf - 25 minutes ago

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Намного лучше🍃 #душа #душевныецитаты #mental

Намного лучше #душа #душевныецитаты #mental - 26 minutes ago

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Finding it a #juggle 🤹 whilst on #japan 🎌 #holidays to #liveinthemoment 🙄 It can be #easiersaidthandone to #truly find that #balance between #past 🔙 and #future 🔜 as my thoughts 🤔 are #tugged in #opposite directions like #naturalhumantugofwar 😂 Whilst I may not have #discovered 🔍 middle ground 🔛 today, I am #blessed to have the #opportunity to #tryagain tomorrow 👊This I know is the #mental #grit I can count on through years of accumulated #sweat 😅 and #perserverance from the #hotroom🔥

Finding it a #juggle 🤹 whilst on #japan #holidays to #liveinthemoment 🙄 It can be #easiersaidthandone to #truly find that #balance between #past and #future as my thoughts 🤔 are #tugged in #opposite directions like #naturalhumantugofwar Whilst I may not have #discovered middle ground today, I am #blessed to have the #opportunity to #tryagain tomorrow This I know is the #mental #grit I can count on through years of accumulated #sweat and #perserverance from the #hotroom - 27 minutes ago

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We want you to feel comfortable improving your health. Join us Saturday, March 3rd for complimentary gym orientations. Call or message us for more information!
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#mental #mentalhealth #getyourheadright #fitness #breauxbridge #fit #fitgirls #instafitness #cardio #spinning #fitfam #fitlife #cycling #fitnessaddict #getstrong #superswole #girlswholift #gymlife #gymtime #nopainnogain #sweat #weights #weighttraining #workout #trainer #workoutclass #louisiana #lafayette

We want you to feel comfortable improving your health. Join us Saturday, March 3rd for complimentary gym orientations. Call or message us for more information! . . . #mental #mentalhealth #getyourheadright #fitness #breauxbridge #fit #fitgirls #instafitness #cardio #spinning #fitfam #fitlife #cycling #fitnessaddict #getstrong #superswole #girlswholift #gymlife #gymtime #nopainnogain #sweat #weights #weighttraining #workout #trainer #workoutclass #louisiana #lafayette - 27 minutes ago

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Coach ehud 💪😃 #liverpool#anfield#bench#of#legend#kop#klopp#players#head#coach#premierleague#red#color#best#team#tour#of#manager#mental#partofme#england#israel#might#be#together#instagram#instagood#football#soccer

Coach ehud #liverpool #anfield #bench #of #legend #kop #klopp #players #head #coach #premierleague #red #color #best #team #tour #of #manager #mental #partofme #england #israel #might #be #together #instagram #instagood #football #soccer - 27 minutes ago

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Oh #weights# the #benefits# not only #mental#healthyness# but the #phyiscalbenefits#doit#itsworthit#youwillthankyourself#liftweights#liftheavy#squatdeep#squat#squaterbutt#forlife#💪🍑 There is no crime in looking good or feeling good just because your a mom. Just saying#selflove# in all our places💙

Oh #weights # the #benefits # not only #mental #healthyness # but the #phyiscalbenefits #doit #itsworthit #youwillthankyourself #liftweights #liftheavy #squatdeep #squat #squaterbutt #forlife # There is no crime in looking good or feeling good just because your a mom. Just saying#selflove # in all our places - 33 minutes ago

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Mi estado mental esta semana #week #mental  #state

Mi estado mental esta semana #week #mental #state - 34 minutes ago

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These cryptos are very very very interesting🕵 #omg #lol #seriously #bethechange #levelup

These cryptos are very very very interesting🕵 #omg #lol #seriously #bethechange #levelup - 35 minutes ago

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💯 -Aosinspires

-Aosinspires - 36 minutes ago

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Everyday I come home to this ❤🐾
This nerd is bonkers but I wouldn't want him any other way!

#rescuedog #mental #dogsofinstagram #rescuedogsofinstagram #sprollie #blackandwhitedog #notrightinthehead #hehasmyheart #mydog #puppy #puppylove #intelligentbutstupid #crazyisnttheword #myworld #oneofhismoments #canthelpbutlovehim #stolemyheart  #special #🐾 #❤️ #bounce #happytoseeme #imhismummy

Everyday I come home to this This nerd is bonkers but I wouldn't want him any other way! #rescuedog #mental #dogsofinstagram #rescuedogsofinstagram #sprollie #blackandwhitedog #notrightinthehead #hehasmyheart #mydog #puppy #puppylove #intelligentbutstupid #crazyisnttheword #myworld #oneofhismoments #canthelpbutlovehim #stolemyheart #special # ##bounce #happytoseeme #imhismummy - 37 minutes ago

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Brink sketchbook-mental health day

#mentalhealth #mental #therapy #art #photo #observation #photos #documentation #writting #words #map #artist #medication #sketchbook #book #fineart #fineliner #illustration

Brink sketchbook-mental health day #mentalhealth #mental #therapy #art #photo #observation #photos #documentation #writting #words #map #artist #medication #sketchbook #book #fineart #fineliner #illustration - 38 minutes ago

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Looking through my girl’s lesson logs and came across this one 💚.
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Training mentally is just as important as training physically! What you think.. you become.
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#positivity #mental-toughness #softball #softballlessons #atlantasoftball #atlantasoftballlessons #befearless #remainfearless #cultivateconfidence #catchersrule #bighittersclub #dickeysdugoutsoftball #dickeysdugout

Looking through my girl’s lesson logs and came across this one . . . Training mentally is just as important as training physically! What you think.. you become. . #positivity #mental -toughness #softball #softballlessons #atlantasoftball #atlantasoftballlessons #befearless #remainfearless #cultivateconfidence #catchersrule #bighittersclub #dickeysdugoutsoftball #dickeysdugout - 38 minutes ago

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Great view for #relaxing in between #yoga #classes #tenerife #sunshine #feeling #content and getting #stronger in #body and #mind #mental #health #yoga #hatha #asana #pranayama

Great view for #relaxing in between #yoga #classes #tenerife #sunshine #feeling #content and getting #stronger in #body and #mind #mental #health #yoga #hatha #asana #pranayama - 40 minutes ago

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What do you Believe 📍?
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@youngamericandream
#preach #mental #sayings #unstoppable #choices #businessowner #keepsmiling #nolife #enlightenment #lies #empowerment #instaquotes #quotestagram #thoughtoftheday #desire #glory #makeadifference #inprogress #peaceout #bebrave #control #bepositive #heartbroken #trying #bethechange

What do you Believe ? . . . . . . @youngamericandream #preach #mental #sayings #unstoppable #choices #businessowner #keepsmiling #nolife #enlightenment #lies #empowerment #instaquotes #quotestagram #thoughtoftheday #desire #glory #makeadifference #inprogress #peaceout #bebrave #control #bepositive #heartbroken #trying #bethechange - 40 minutes ago

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뭥

#dailysketch #daily #markers #대표 #mental #me

#dailysketch #daily #markers #대표 #mental #me - 41 minutes ago

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Good things come to those that believe.  Better things come to those that are patient and the best things come to those that don’t give up.  Wake up & Win with my Millionaire Business Partner 🤳🏻 24hr  Replay #

Good things come to those that believe. Better things come to those that are patient and the best things come to those that don’t give up. Wake up & Win with my Millionaire Business Partner 🤳🏻 24hr Replay # - 42 minutes ago

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Feel the good vibes. #meditation #spiritual #dream #energy #astralprojection #vibrationalhealing #brainwave #pulse #mental #binaural #beat #binauralgasm #power #art #vibe #spirit #vibrations #frequency #binauralbeats #happiness #freedom #nature #relax #healing #life #time #travel #feel #emotion #mind

Feel the good vibes. #meditation #spiritual #dream #energy #astralprojection #vibrationalhealing #brainwave #pulse #mental #binaural #beat #binauralgasm #power #art #vibe #spirit #vibrations #frequency #binauralbeats #happiness #freedom #nature #relax #healing #life #time #travel #feel #emotion #mind - 42 minutes ago

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Seize the day 🐠
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#MentalHealth #MentalHealthBlogger #SpreadLove #SpreadPositivity #Empathy #MentalHealthAwareness #PsychiatricHospitalForHoustonProject #SuicidePrevention #DepressionAwareness #AspireToInspire #MentalHealthMatters #MHMM #BeTheChange #Mental #ExecutionIsPower #SelfDiscovery #TimeToTalk #MentalHealthSupport #MakeMentalHealthMatter #Progress #Persevere #Goals #Motivation #MotivationalQuotes #Health #Tuesday #RQSolutions

Seize the day #MentalHealth #MentalHealthBlogger #SpreadLove #SpreadPositivity #Empathy #MentalHealthAwareness #PsychiatricHospitalForHoustonProject #SuicidePrevention #DepressionAwareness #AspireToInspire #MentalHealthMatters #MHMM #BeTheChange #Mental #ExecutionIsPower #SelfDiscovery #TimeToTalk #MentalHealthSupport #MakeMentalHealthMatter #Progress #Persevere #Goals #Motivation #MotivationalQuotes #Health #Tuesday #RQSolutions - 43 minutes ago

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No treino de hj teve a presença do nosso mascote "o famoso Jacu🐦" e tbm o Carcará 🦅! 15km para começar de leve 🏃🏾‍♂️💨
#ufmg #trailrun #equipe #femege #be #stronger #corrida #saude #fisica #mental #lifestyle

No treino de hj teve a presença do nosso mascote "o famoso Jacu" e tbm o Carcará 🦅! 15km para começar de leve 🏾‍♂️ #ufmg #trailrun #equipe #femege #be #stronger #corrida #saude #fisica #mental #lifestyle - 43 minutes ago

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Those of you who’ve been following my fitness journey know how far I’ve come mentally in this sport. I even see it reflected in my stage posture. .
In 2016 I had so much going on in my personal life, and was completely baffled that I was up on that stage. I didn’t feel like I was worthy of being there with all of these incredible women. And wow did I fangirl over the people I admired in the fitness community - I remember waiting backstage to go out, and seeing @t_zone_fitness for the first time and thinking “omg! She’s the one who put on this whole show!” 😮
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So what’s changed? I’ve worked with @vvliftsandloves and @injafit for almost 3 years now and learned that making changes in your personal life is the same as making changes to your physique. 💪🏽 There’s no on-size-fits-all path in life; we all end up doing different things and ending up in different places. I adapted, I learned what worked and didn’t work for me, I responded to queues that my body and mind were giving me, and ultimately I overhauled my perspective on myself, on men, on friendships and on my goals. .
The result? I’ll always fangirl when I’m at shows - everyone there is so inspiring. However I’ve sorted out my personal life. I know what I want in life, I know my value, I know what I won’t tolerate and I’ve completely changed my career path. It’s terrifying and yes it was hard, but I’ve learned so much about myself along the way and am so much stronger for it. I can’t thank my coach @vvliftsandloves my boyfriend @colin_page my family and the amazing friends who have stuck by me through it all. Also thank you to all of my followers and everyone in the fitness community who have been so sweet and supportive along the way. Thank you for making me the person I am today. 💕
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#thankyou #inspired #lucky #confidence #community #injaprep #inja #iifym #path #life #change #correct #adapt #learn #grow #growth #adjust #build #bulk #muscle #tt #transformation #mental #spiritual #life #career #friendships #love #aroundthecpa #cpa @canadianphysiquealliance #bodybuilding

Those of you who’ve been following my fitness journey know how far I’ve come mentally in this sport. I even see it reflected in my stage posture. . In 2016 I had so much going on in my personal life, and was completely baffled that I was up on that stage. I didn’t feel like I was worthy of being there with all of these incredible women. And wow did I fangirl over the people I admired in the fitness community - I remember waiting backstage to go out, and seeing @t_zone_fitness for the first time and thinking “omg! She’s the one who put on this whole show!” 😮 . So what’s changed? I’ve worked with @vvliftsandloves and @injafit for almost 3 years now and learned that making changes in your personal life is the same as making changes to your physique. 🏽 There’s no on-size-fits-all path in life; we all end up doing different things and ending up in different places. I adapted, I learned what worked and didn’t work for me, I responded to queues that my body and mind were giving me, and ultimately I overhauled my perspective on myself, on men, on friendships and on my goals. . The result? I’ll always fangirl when I’m at shows - everyone there is so inspiring. However I’ve sorted out my personal life. I know what I want in life, I know my value, I know what I won’t tolerate and I’ve completely changed my career path. It’s terrifying and yes it was hard, but I’ve learned so much about myself along the way and am so much stronger for it. I can’t thank my coach @vvliftsandloves my boyfriend @colin_page my family and the amazing friends who have stuck by me through it all. Also thank you to all of my followers and everyone in the fitness community who have been so sweet and supportive along the way. Thank you for making me the person I am today. . . . . #thankyou #inspired #lucky #confidence #community #injaprep #inja #iifym #path #life #change #correct #adapt #learn #grow #growth #adjust #build #bulk #muscle #tt #transformation #mental #spiritual #life #career #friendships #love #aroundthecpa #cpa @canadianphysiquealliance #bodybuilding - 44 minutes ago

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I love and prefer the nature but that was also a great place! It was so quit up there. Silence isn‘t empty, it‘s full of answers ✌🏼🌍 #newyork #america #citylights #city #eveningmood #silence #sky #tower #fotografie #fotography #photographer #photography #travel #travelblogger #traveltheworld #fotooftheday #fotd #gooutside #livecolorfully #love #earth #peace #discoverearth #beautiful #magic #mindset #mental

I love and prefer the nature but that was also a great place! It was so quit up there. Silence isn‘t empty, it‘s full of answers 🏼🌍 #newyork #america #citylights #city #eveningmood #silence #sky #tower #fotografie #fotography #photographer #photography #travel #travelblogger #traveltheworld #fotooftheday #fotd #gooutside #livecolorfully #love #earth #peace #discoverearth #beautiful #magic #mindset #mental - 46 minutes ago

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L'Amour dans un foyer est primordiale... il solidifie les liens... il est le bonheur.
#réflexion #philosophie #sérénité #penséespositives #sagesse #bonheur #bouddha #spiritualité #mental #motivation #vivre #inspiration #liberté #citationdujour #nature

L'Amour dans un foyer est primordiale... il solidifie les liens... il est le bonheur. #réflexion #philosophie #sérénité #penséespositives #sagesse #bonheur #bouddha #spiritualité #mental #motivation #vivre #inspiration #liberté #citationdujour #nature - 46 minutes ago

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Tag someone that would want to Appreciate This image
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@youngamericandream
#appreciate #makeitcount #wegotthis #spreadlove #sayings #keepsmiling #lies #mental #startups #greatful #struggle #havefaith #truthbetold #succeed #higherconsciousness #neverquit #letgo #seriously #knowyourworth #nolife #dailyinspiration #movingforward #personaldevelopment #unstoppable #positivemind #changes

Tag someone that would want to Appreciate This image . . . . . . @youngamericandream #appreciate #makeitcount #wegotthis #spreadlove #sayings #keepsmiling #lies #mental #startups #greatful #struggle #havefaith #truthbetold #succeed #higherconsciousness #neverquit #letgo #seriously #knowyourworth #nolife #dailyinspiration #movingforward #personaldevelopment #unstoppable #positivemind #changes - 46 minutes ago

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Yep....

Yep.... - 47 minutes ago

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Didiklah diri untuk sentiasa menunduk ke bumi biarpun sehebat mana diri kita. Bila diri rebah ke bumi takkan pernah malu untuk bangkit di kemudian hari

#menwithstyle #mensfashionreview #menstyle #mente #mensweardaily #mensshoes #meninas #mensaccessories #menina #mendes #mental #menwithclass #mensphysique #mendoza #menwithstreetstyle #menshealth #menswear #mensgrooming #prilaga #mensfitness #menfashion #mensstyle #menshair #mendesarmy #men #menorca

Didiklah diri untuk sentiasa menunduk ke bumi biarpun sehebat mana diri kita. Bila diri rebah ke bumi takkan pernah malu untuk bangkit di kemudian hari #menwithstyle #mensfashionreview #menstyle #mente #mensweardaily #mensshoes #meninas #mensaccessories #menina #mendes #mental #menwithclass #mensphysique #mendoza #menwithstreetstyle #menshealth #menswear #mensgrooming #prilaga #mensfitness #menfashion #mensstyle #menshair #mendesarmy #men #menorca - 47 minutes ago

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Opinions please 🤞🏼do any fellow anxiety suffers find the Rescue Remedies any help at all? Xx .
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#Anxiety #Symptoms #Physical #Small #Big #Victory #MentalHealth #Mental #Health #Talk #Vent #Mammy #Mummy #Mommy #Mam #Mum #Mom #Struggle #NotAlone #WorkTogether

Opinions please 🤞🏼do any fellow anxiety suffers find the Rescue Remedies any help at all? Xx . . . #Anxiety #Symptoms #Physical #Small #Big #Victory #MentalHealth #Mental #Health #Talk #Vent #Mammy #Mummy #Mommy #Mam #Mum #Mom #Struggle #NotAlone #WorkTogether - 48 minutes ago

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Your Thoughts ?
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@youngamericandream
#preach #knowledgeispower #forgiveness #followyourdreams #clarity #dayone #thetruth #businessowner #lifecoach #important #networkmarketing #sayings #abundance #content #mental #commitment #perseverance #whocares #godfirst #bethechange #startups #changes #inprogress #nolimits #desire

Your Thoughts ? . . . . . . @youngamericandream #preach #knowledgeispower #forgiveness #followyourdreams #clarity #dayone #thetruth #businessowner #lifecoach #important #networkmarketing #sayings #abundance #content #mental #commitment #perseverance #whocares #godfirst #bethechange #startups #changes #inprogress #nolimits #desire - 50 minutes ago

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"Los 7 Principios Herméticos"
•PRIMER PRINCIPIO: PRINCIPIO DEL MENTALISMO• "Todo es mente". Esto quiere decir que todo lo que percibimos a través de nuestros sentidos físicos es espíritu. Observa a tu alrededor y comprobarás como cada invento que nos acompaña en nuestra vida, toda creación humana, fue una idea en la mente de alguien. Todo surge en nuestra mente. Lo que crees, creas. Así que si creas algo que no te gusta en tu vida, cambia lo que crees. 
#universe #faith #spirit #mind #mental  #hermeticlaw #everythingismind #changeyourbeliefs #cree #crea #loquecreescreas #lawofattraction #thesecret #metaphisic #instaquote #learning

"Los 7 Principios Herméticos" •PRIMER PRINCIPIO: PRINCIPIO DEL MENTALISMO• "Todo es mente". Esto quiere decir que todo lo que percibimos a través de nuestros sentidos físicos es espíritu. Observa a tu alrededor y comprobarás como cada invento que nos acompaña en nuestra vida, toda creación humana, fue una idea en la mente de alguien. Todo surge en nuestra mente. Lo que crees, creas. Así que si creas algo que no te gusta en tu vida, cambia lo que crees. #universe #faith #spirit #mind #mental #hermeticlaw #everythingismind #changeyourbeliefs #cree #crea #loquecreescreas #lawofattraction #thesecret #metaphisic #instaquote #learning - 51 minutes ago

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I think my future mother in laws cat is a bit mental 😂😂 #cat #mental #psychocat

I think my future mother in laws cat is a bit mental #cat #mental #psychocat - 52 minutes ago

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Aquela chave que abre muitas portas. Rs
Ciência do Sucesso
#cienciadosucesso
________________________
Use nossa hashtag
#cienciadosucesso
 ________________________

#aliancaprosperidade #motivacao #sucess #sucesso #nextstep #mental #work #mindset #millionaire #milionario #alegria #winner #win #empreendedor #empreendedorismo #money #happiness #best #top #pensamento #mentalidade #vencer #vencedor #vida #amor #doit #getit

Aquela chave que abre muitas portas. Rs Ciência do Sucesso #cienciadosucesso ________________________ Use nossa hashtag #cienciadosucesso ________________________ #aliancaprosperidade #motivacao #sucess #sucesso #nextstep #mental #work #mindset #millionaire #milionario #alegria #winner #win #empreendedor #empreendedorismo #money #happiness #best #top #pensamento #mentalidade #vencer #vencedor #vida #amor #doit #getit - 53 minutes ago

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Tag someone that would wish to See this Post
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@youngamericandream
#makemoney #godfirst #liveyourlife #succeed #encouragement #dontjudge #greatful #chakra #forgiveness #guidance #mental #mentalillness #lies #struggle #keepsmiling #acceptance #decisions #empower #startuplife #desire #nofucksgiven #loveandlight #bedifferent #followyourdreams #bebrave

Tag someone that would wish to See this Post . . . . . . @youngamericandream #makemoney #godfirst #liveyourlife #succeed #encouragement #dontjudge #greatful #chakra #forgiveness #guidance #mental #mentalillness #lies #struggle #keepsmiling #acceptance #decisions #empower #startuplife #desire #nofucksgiven #loveandlight #bedifferent #followyourdreams #bebrave - 53 minutes ago

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1-0 to me! Managed the post office 💪🏼 .
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#Anxiety #Symptoms #Physical #Small #Big #Victory #MentalHealth #Mental #Health #Talk #Vent #Mammy #Mummy #Mommy #Mam #Mum #Mom #Struggle #NotAlone #WorkTogether

1-0 to me! Managed the post office 🏼 . . . #Anxiety #Symptoms #Physical #Small #Big #Victory #MentalHealth #Mental #Health #Talk #Vent #Mammy #Mummy #Mommy #Mam #Mum #Mom #Struggle #NotAlone #WorkTogether - 55 minutes ago

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Lidi, Kdo má rád Matiku? (sorry těm co jí mají rádi xD) /cz/
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▪Guys, Who like Math? (sorry who  likes Math xD) /eng/
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❤random hastags❤
#School #math #numbers #mental #abuse #to #humans #Undertale #is #best #Error #sans #au #av #cz #eng #smile #get #dunked #on #ceep #calm #and #love #forever #Undertale #Undertaleteam #thx #fans #ILoveU

Lidi, Kdo má rád Matiku? (sorry těm co jí mají rádi xD) /cz/ Guys, Who like Math? (sorry who likes Math xD) /eng/ random hastags #School #math #numbers #mental #abuse #to #humans #Undertale #is #best #Error #sans #au #av #cz #eng #smile #get #dunked #on #ceep #calm #and #love #forever #Undertale #Undertaleteam #thx #fans #ILoveU - 11 days ago

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#safetycross
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❤random hastags❤
#School #math #numbers #mental #abuse #to #humans #Undertale #is #best #Error #sans #au #av #cz #eng #smile #get #dunked #on #ceep #calm #and #love #forever #Undertale #Undertaleteam #thx #fans #ILoveU

#safetycross random hastags #School #math #numbers #mental #abuse #to #humans #Undertale #is #best #Error #sans #au #av #cz #eng #smile #get #dunked #on #ceep #calm #and #love #forever #Undertale #Undertaleteam #thx #fans #ILoveU - 29 days ago

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