I tell my clients these 3 words all the time, sometimes I need a reminder. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This last week I went to visit my mom, sigh
We have not had the best relationship over the years. She is a prescription drug addict and well I don't have much sympathy for her situation. I believe she has made this decision so I really do not want to her complaining about being better when she does not take any action or steps to make that happen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
So today I was getting frustrated at thinking about it and said to myself STOP!! Can you control this, NO, Can you change her, NO, can you explain why she is this way, NO. Then it is not mine to own.
I am free from that which I can not control, change or explain - 1 day ago