#movement

5,230,045 posts

Loading...
•
#Ser.
•
#35mm #35mmfilm #film #analog #fromwhereistand #myself #selfportrait #doubleexposure #movement #here #monday #chile

#Ser . • #35mm #35mmfilm #film #analog #fromwhereistand #myself #selfportrait #doubleexposure #movement #here #monday #chile - 5 hours ago

0 Likes
0 Comments
0
Raymonda 👸🙆‍♀️❤
Foto by @julianacupini 
#TeatroCarlosGomes #Vitória #EspíritoSanto #Ballet #Dancer #ballerina #Raymonda #classicalballet #BalletDeRepertório #Dance #Arte #stage #movement #Art #Expression #vidadebailarina #vidadeartista #corpo #alma #body #soul #pimentaballeteart

Raymonda ‍♀️ Foto by @julianacupini #TeatroCarlosGomes #Vitória #EspíritoSanto #Ballet #Dancer #ballerina #Raymonda #classicalballet #BalletDeRepertório #Dance #Arte #stage #movement #Art #Expression #vidadebailarina #vidadeartista #corpo #alma #body #soul #pimentaballeteart - 5 hours ago

1 Likes
0 Comments
0
Loading...
Hungover from the weekend at #jansfitmovementcamp2018 😂 Been sleeping all day!
.
.
.
.
.
#dogsofottawa #dogsofinstagram #dogstagram #nomoreenergy #hungover #chickendive #puppy #tiredpup #movement #exercise #runaround #offleash #farmdog #hungoverdog

Hungover from the weekend at #jansfitmovementcamp2018 Been sleeping all day! . . . . . #dogsofottawa #dogsofinstagram #dogstagram #nomoreenergy #hungover #chickendive #puppy #tiredpup #movement #exercise #runaround #offleash #farmdog #hungoverdog - 5 hours ago

1 Likes
0 Comments
0
I TELL NIGGAS ALL THE TIME YOU AINT NO DRUG DEALER IF YOU BROKE.....X #GOODTHINGINEVERSOLDDRUGS 😎
Be sure to look out for...The Rhythms Of My struggle my first ep.... this will be a classic...X #new #music #heat ##artistsoninstagram #art #atlanta #europe #global #workout #sports #soccer #basketball #football #love #world #defjam #interscope #atlanticrecords #soundcloud #itunes #album #like4like #followforfollow #followmenow #movement #culture

I TELL NIGGAS ALL THE TIME YOU AINT NO DRUG DEALER IF YOU BROKE.....X #GOODTHINGINEVERSOLDDRUGS 😎 Be sure to look out for...The Rhythms Of My struggle my first ep.... this will be a classic...X #new #music #heat ##artistsoninstagram #art #atlanta #europe #global #workout #sports #soccer #basketball #football #love #world #defjam #interscope #atlanticrecords #soundcloud #itunes #album #like4like #followforfollow #followmenow #movement #culture - 5 hours ago

5 Likes
0 Comments
0
So much rain, so much color on my Humboldt Blvd walks
.
.
.
#naturephotography #chicagolandscape #chicagoarchitecture #homedesign #logansquare #humboldtblvd #dailyartinspiration #creativebrain #movement #growth #fireyred #passingby #urbanarchitecture #urbanscapes #landscapes #boulevardwalks #wanderer #neverstopexploring

So much rain, so much color on my Humboldt Blvd walks . . . #naturephotography #chicagolandscape #chicagoarchitecture #homedesign #logansquare #humboldtblvd #dailyartinspiration #creativebrain #movement #growth #fireyred #passingby #urbanarchitecture #urbanscapes #landscapes #boulevardwalks #wanderer #neverstopexploring - 5 hours ago

2 Likes
0 Comments
0
#viewfromabridge #nederrijn #arnhem #sunset #sunsetlovers #view #river #ig_holland #ig_lovenature #natureandcity #ig_today #love_sunsets #pictureperfect #pictureofday #movement #ontheroad #snapshot #ig_gelderland #geldersestreken #skyoverholland #skyline #skyporn #sunnyday #nofilter

#viewfromabridge #nederrijn #arnhem #sunset #sunsetlovers #view #river #ig_holland #ig_lovenature #natureandcity #ig_today #love_sunsets #pictureperfect #pictureofday #movement #ontheroad #snapshot #ig_gelderland #geldersestreken #skyoverholland #skyline #skyporn #sunnyday #nofilter - 5 hours ago

1 Likes
0 Comments
0
.
.
@prilaga #lolvines #comedyposts #funnyvid #funnyshit #funny #jokes #comedy #funnyclips #videoshot #funnyvideo #funnyvines #videosfunny #funnystory #humor #movement #vinesbelike #funnyvids #followme #videos #vines #funnymovie #prilaga #funnyvideos #funnyposts #vine #comedyvideo #vinestreet #recomended #funnymeme

. . @prilaga #lolvines #comedyposts #funnyvid #funnyshit #funny #jokes #comedy #funnyclips #videoshot #funnyvideo #funnyvines #videosfunny #funnystory #humor #movement #vinesbelike #funnyvids #followme #videos #vines #funnymovie #prilaga #funnyvideos #funnyposts #vine #comedyvideo #vinestreet #recomended #funnymeme - 5 hours ago

0 Likes
0 Comments
0
🤸‍♂️ THIRD THING TO DO BEFORE THE SPLITS (FULL video on YouTube)
.
This exercise helps improve hip flexor flexibility. It's a good place to start while warming up for your splits.
.
❤️Share the love! Tag a friend working on their hips! .
#GotROM . 👉 SUBSCRIBE HERE: https://www.youtube.com/c/GotROM

🤸‍♂️ THIRD THING TO DO BEFORE THE SPLITS (FULL video on YouTube) . This exercise helps improve hip flexor flexibility. It's a good place to start while warming up for your splits. . ️Share the love! Tag a friend working on their hips! . #GotROM . SUBSCRIBE HERE: https://www.youtube.com/c/GotROM - 5 hours ago

0 Likes
1 Comments
0
#latenight
#photo by my #lovely #sister @zabonatalie7 
#hamburg #schanze #portrait #movement #blackandwhite

#latenight #photo by my #lovely #sister @zabonatalie7 #hamburg #schanze #portrait #movement #blackandwhite - 5 hours ago

4 Likes
0 Comments
0
This past week I have managed a barre class, yoga, cardio core and a 30 min moderate cardio session alongside hours and hours of yard work! .
.
To some it might not sound like much, to some it might sound like bragging. I certainly don’t say this all to brag about what I’ve done or can do. But, I do tell you all of this to brag about what God is doing in me. Just 3 months ago I was scared to walk around the block, or drive too far or golf a round - but today I sit here reflecting on all my activity this past week and I am so immensely thankful for the restoration taking place in my abilities to move and be active again! .
.
I could not be more thankful for the gift of my health and of movement today! What are you thankful for?! .
.
.
#thankful #movement #sweatyselfie #sweaty #godisgood #allthetime #bethankful #healthylifestyle #healthymomma #twincitiesblogger #pineapplemomma

This past week I have managed a barre class, yoga, cardio core and a 30 min moderate cardio session alongside hours and hours of yard work! . . To some it might not sound like much, to some it might sound like bragging. I certainly don’t say this all to brag about what I’ve done or can do. But, I do tell you all of this to brag about what God is doing in me. Just 3 months ago I was scared to walk around the block, or drive too far or golf a round - but today I sit here reflecting on all my activity this past week and I am so immensely thankful for the restoration taking place in my abilities to move and be active again! . . I could not be more thankful for the gift of my health and of movement today! What are you thankful for?! . . . #thankful #movement #sweatyselfie #sweaty #godisgood #allthetime #bethankful #healthylifestyle #healthymomma #twincitiesblogger #pineapplemomma - 5 hours ago

2 Likes
0 Comments
0
Push ups, one arm hold and straight legged variation. I couldn't fully extend the leg and my legs wanted to rotate outward.  I usually do deep breaths, but Im too focus on the camera and trying to complete it within 1 minute.

#ahimsa #backbend #wheelpose #yoga #yogi #mobility #chackrasana #flexibility #flexible #movement #move #training #train #core #workout #fitness #asana #pose #804 #virginia #richmond #twouptwodown

Push ups, one arm hold and straight legged variation. I couldn't fully extend the leg and my legs wanted to rotate outward. I usually do deep breaths, but Im too focus on the camera and trying to complete it within 1 minute. #ahimsa #backbend #wheelpose #yoga #yogi #mobility #chackrasana #flexibility #flexible #movement #move #training #train #core #workout #fitness #asana #pose #804 #virginia #richmond #twouptwodown - 5 hours ago

6 Likes
0 Comments
0
Hoy, día de grabación! 
Se viene con el monster @bboy_serg 🤸🏻‍♂️🎬🤸🏻‍♂️
.
#dance #acrobatics #breaking #movement #battle #work #style #lifestyle #film #polka #comingsoon #monday #bboy #power #focus #argentina #buenosaires

Hoy, día de grabación! Se viene con el monster @bboy_serg 🤸🏻‍♂️🤸🏻‍♂️ . #dance #acrobatics #breaking #movement #battle #work #style #lifestyle #film #polka #comingsoon #monday #bboy #power #focus #argentina #buenosaires - 5 hours ago

6 Likes
0 Comments
0
So grateful to be part of @dancewest_london Summer School!
•
#dance #dancewest #contemporarydance #contemporaryflow #danceitout #dancer #youth #youngdancers #newgeneration #inspire #movement #choreography #creativity #teacher #performers

So grateful to be part of @dancewest_london Summer School! • #dance #dancewest #contemporarydance #contemporaryflow #danceitout #dancer #youth #youngdancers #newgeneration #inspire #movement #choreography #creativity #teacher #performers - 5 hours ago

3 Likes
0 Comments
0
Another 20 min workout in the books! 7 weeks postpartum and my 7 week old blessing to show for it 💕 #coralynnpaisley .
. 
#Postpartum #workout 2🙌
💥3 Rounds circuit style .
👉🏻Table bridge lifts x 20
👉🏻Narrow push-up to down dog x 10 (similar to a chataranga for any #yogis out there)
👉🏻Side lunge to balance x 10 ea
👉🏻Narrow stance squat x20
👉🏻Bent over rear delt fly x 12-20 (body at the bottom of that #hiphinge Position)
.
.
#fitness #workout #motivation #movement #strength #stability #homegym #fullbodyworkout #symmetry #exercisescience #selflove #maketime #health #circuittraining #bestself #purposedriven #shortandsweet #personaltrainer #feelgood #newborn #sweetbaby #fitish #fitmom #life

Another 20 min workout in the books! 7 weeks postpartum and my 7 week old blessing to show for it #coralynnpaisley . . #Postpartum #workout 2 3 Rounds circuit style . 🏻Table bridge lifts x 20 🏻Narrow push-up to down dog x 10 (similar to a chataranga for any #yogis out there) 🏻Side lunge to balance x 10 ea 🏻Narrow stance squat x20 🏻Bent over rear delt fly x 12-20 (body at the bottom of that #hiphinge Position) . . #fitness #workout #motivation #movement #strength #stability #homegym #fullbodyworkout #symmetry #exercisescience #selflove #maketime #health #circuittraining #bestself #purposedriven #shortandsweet #personaltrainer #feelgood #newborn #sweetbaby #fitish #fitmom #life - 5 hours ago

5 Likes
0 Comments
0
An action packed day wrapped up into 15 seconds! Thank you again to all of our incredible vendors! So much fun hosting this event with @iscreamstyle 
@drsmood 
@denissediazswimwear 
@nicoleswimwear 
Join us this week for another evening of fun and networking on Thursday from 6-9 pm!

An action packed day wrapped up into 15 seconds! Thank you again to all of our incredible vendors! So much fun hosting this event with @iscreamstyle @drsmood @denissediazswimwear @nicoleswimwear Join us this week for another evening of fun and networking on Thursday from 6-9 pm! - 5 hours ago

2 Likes
1 Comments
0
1 de 300 xD
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
#Monchalex #TheSimpsons #Simpsons #Yellow #Toys #Collection #Design #Move #movement #Amazing #Awesome #Beautiful #Kids #VSCOcam #VSCOgood #Colorful #Cartoon #Cartoons #Today #Video #Photo #Photography

1 de 300 xD - - - - - - - - - - - - - - - - - - - - #Monchalex #TheSimpsons #Simpsons #Yellow #Toys #Collection #Design #Move #movement #Amazing #Awesome #Beautiful #Kids #VSCOcam #VSCOgood #Colorful #Cartoon #Cartoons #Today #Video #Photo #Photography - 5 hours ago

5 Likes
0 Comments
0
🍽 Do you look at your food this way when deciding what you are going to consume? 
_________________
🍽 Production of processed foods and fast food accessibility has increase over the past couple of decades. We have all witness the increase in obesity in America, ADHD and autism to name a few. Do you believe they are connected? 
_________________
#choice #realfood #fastfood #wholefoods #momlife #dad #mom #family #kids #children #america #future #awareness #obesity #health #wellness #movement #mindbodymvmtco #healthyeats #eat #eathealthy #fitness #sweatlife365 #love #food #cook

🍽 Do you look at your food this way when deciding what you are going to consume? _________________ 🍽 Production of processed foods and fast food accessibility has increase over the past couple of decades. We have all witness the increase in obesity in America, ADHD and autism to name a few. Do you believe they are connected? _________________ #choice #realfood #fastfood #wholefoods #momlife #dad #mom #family #kids #children #america #future #awareness #obesity #health #wellness #movement #mindbodymvmtco #healthyeats #eat #eathealthy #fitness #sweatlife365 #love #food #cook - 5 hours ago

6 Likes
0 Comments
0
You looked you have to follow me now✔️😂••••••••••••••••
🔥 Dm to 15 friends for a shoutout !
🙏🏻 Dm to show your friends this funny meme/video
➡ Turn on post notifications for more
✔️If you are not following me you might as well click the follow button
.
.
@prilaga #videosfunny #funnymovie #humor #comedy #videoshot #funnyposts #funnystory #videos #funnyvid #followme #funnyvines #vinesbelike #comedyposts #funnyvids #comedyvideo #funnyvideo #funnyclips #vinestreet #recomended #jokes #prilaga #funnyvideos #movement #funny #funnyshit #lolvines #vine #funnymeme #vines

You looked you have to follow me now•••••••••••••••• Dm to 15 friends for a shoutout ! 🏻 Dm to show your friends this funny meme/video Turn on post notifications for more ️If you are not following me you might as well click the follow button . . @prilaga #videosfunny #funnymovie #humor #comedy #videoshot #funnyposts #funnystory #videos #funnyvid #followme #funnyvines #vinesbelike #comedyposts #funnyvids #comedyvideo #funnyvideo #funnyclips #vinestreet #recomended #jokes #prilaga #funnyvideos #movement #funny #funnyshit #lolvines #vine #funnymeme #vines - 5 hours ago

1 Likes
0 Comments
0
How well can you disassociate  your wrist from your forearm? Give these 4 variations of Wrist CARs a try while sitting at your desk!
.
- Closed Fist (palm up)
- Open Hand (palm up)
- Closed Fist (palm down)
- Open Hand (palm down).
.
#wristmobility #flexion #extension #inversion #eversion #movement #bloodflow #antiinflammatory #rehab #prehab #mobility #stability #FRC #FRA #CARs #kinstretch #coach #makethingsworknice #strengthcoach #personaltrainer #equinox #eqx #columbuscircle #nyc #commitment #nike #mamba #gshock @functionalrangeconditioning

How well can you disassociate your wrist from your forearm? Give these 4 variations of Wrist CARs a try while sitting at your desk! . - Closed Fist (palm up) - Open Hand (palm up) - Closed Fist (palm down) - Open Hand (palm down). . #wristmobility #flexion #extension #inversion #eversion #movement #bloodflow #antiinflammatory #rehab #prehab #mobility #stability #FRC #FRA #CARs #kinstretch #coach #makethingsworknice #strengthcoach #personaltrainer #equinox #eqx #columbuscircle #nyc #commitment #nike #mamba #gshock @functionalrangeconditioning - 5 hours ago

5 Likes
0 Comments
0
It continues to be a whirlwind of pure elation and non-stop continuing to work my ass off to live the life of my dreams.
Between this year's 3rd  @liquidroots Retreat Adventure, selling out now 6 weekly public LiquidRoots Sup JOga classes, emails, calls, licenses, media, the Tribe, family, friends, and finding time to sleep, a girl needs to eat. 
When you find yourself completely in your element, you MAKE the time to Move, Breathe, Recover and FUEL.
Breathe. Board. Believe.
BodyRoots Azores
.
.
.
.
.
.
.
.
#BodyRoots #Azores #LiquidRoots #Moveolution #Travel #Organic #Fuel #Nature #Connection #Movement  #Terceira 
#Yoga #Pilates #Fitness #Core #MindBody #Dream #Flow #Growth #LiquidRootsRetreat2018 
#Breathe #Movement #Freedom #Health #Exercise  #bodyweight #Dream #Align #Gratitude  #motivation #inspiration #BreatheBoardBelieve

It continues to be a whirlwind of pure elation and non-stop continuing to work my ass off to live the life of my dreams. Between this year's 3rd @liquidroots Retreat Adventure, selling out now 6 weekly public LiquidRoots Sup JOga classes, emails, calls, licenses, media, the Tribe, family, friends, and finding time to sleep, a girl needs to eat. When you find yourself completely in your element, you MAKE the time to Move, Breathe, Recover and FUEL. Breathe. Board. Believe. BodyRoots Azores . . . . . . . . #BodyRoots #Azores #LiquidRoots #Moveolution #Travel #Organic #Fuel #Nature #Connection #Movement #Terceira #Yoga #Pilates #Fitness #Core #MindBody #Dream #Flow #Growth #LiquidRootsRetreat2018 #Breathe #Movement #Freedom #Health #Exercise #bodyweight #Dream #Align #Gratitude #motivation #inspiration #BreatheBoardBelieve - 5 hours ago

1 Likes
0 Comments
0
Stalder press to mexican handstand during sunset. I was initially just planning on still shots but ended up being compelled to get a video in.
I don't really practice the mexican or hollow back handstand much these days(in fact I think the last time I did one was at a video shoot in January, and it was spontaneous just like this one).
However, in terms of balance technique, it's a really interesting pose.

First off, you have to send the shoulders behind the heels of your hands, which makes it difficult to maintain grip on the floor. On top of that, there's not really any good way to save the balance if it goes off center, so you need to be pretty solid.
The other interesting factor is how far should you go; it can be difficult to feel how deep you are in the pose when learning it.
Breathing is generally a bit more difficult as well due to the stretched out position.
Returning to the normal handstand with control can also be a challenge(hint: lead by driving the shoulders forward towards the fingers). Finally, the approach to this move can differ depending on the natural level of someone's mobility. Someone who is naturally more stiff in the shoulders and upper back is generally safe resting on the edge of their flexibility and trying to gradually sink further. Someone who is naturally hypermobile needs to be aware of their limitations and resist the movement to not go too far, or otherwise risk placing the shoulders in a vulnerable position under load.

Either way it's a cool looking pose, just remember to develop it slowly and methodically.

Upcoming workshops:
San Diego, July 29
Houston, August 11-12
Pole Expo, September 9
Washington DC, September 15-16
Vancouver, September 22-23
Dublin, October 13-14
Vilnius, October 20-21
Stockholm, October 27-28​

Stalder press to mexican handstand during sunset. I was initially just planning on still shots but ended up being compelled to get a video in. I don't really practice the mexican or hollow back handstand much these days(in fact I think the last time I did one was at a video shoot in January, and it was spontaneous just like this one). However, in terms of balance technique, it's a really interesting pose. First off, you have to send the shoulders behind the heels of your hands, which makes it difficult to maintain grip on the floor. On top of that, there's not really any good way to save the balance if it goes off center, so you need to be pretty solid. The other interesting factor is how far should you go; it can be difficult to feel how deep you are in the pose when learning it. Breathing is generally a bit more difficult as well due to the stretched out position. Returning to the normal handstand with control can also be a challenge(hint: lead by driving the shoulders forward towards the fingers). Finally, the approach to this move can differ depending on the natural level of someone's mobility. Someone who is naturally more stiff in the shoulders and upper back is generally safe resting on the edge of their flexibility and trying to gradually sink further. Someone who is naturally hypermobile needs to be aware of their limitations and resist the movement to not go too far, or otherwise risk placing the shoulders in a vulnerable position under load. Either way it's a cool looking pose, just remember to develop it slowly and methodically. Upcoming workshops: San Diego, July 29 Houston, August 11-12 Pole Expo, September 9 Washington DC, September 15-16 Vancouver, September 22-23 Dublin, October 13-14 Vilnius, October 20-21 Stockholm, October 27-28​ - 5 hours ago

18 Likes
1 Comments
0
It’s fun::it’s functional::and it’s tough as hell! @chlorovo doing her thing in training today. 💪🏼💪🏼💪🏼 #fit #fitnessmotivation #kbfit #kbtraining #nikeplus #nikewoman #nikewomen #girlswhotrain #gilswhorun #workoutmotivation #workhardplayhard #fitness #fitpro #strongissexy #lifelifeinmotion #exercise #fitfam #fitspro #fitspiration #movement #plyometrics #plyo

It’s fun::it’s functional::and it’s tough as hell! @chlorovo doing her thing in training today. 🏼🏼🏼 #fit #fitnessmotivation #kbfit #kbtraining #nikeplus #nikewoman #nikewomen #girlswhotrain #gilswhorun #workoutmotivation #workhardplayhard #fitness #fitpro #strongissexy #lifelifeinmotion #exercise #fitfam #fitspro #fitspiration #movement #plyometrics #plyo - 5 hours ago

5 Likes
0 Comments
0
Walking into Monday like 😈

Walking into Monday like 😈 - 5 hours ago

6 Likes
1 Comments
0
See this symbol. Pause a moment. Look at it...now repeat
This symbol represents more than just a bowtie with two tiaras on either side. This symbol represents love, adornment, respect, power, and commitment. This symbols says I am a strong man. I am raising a queen. Therefore I am a King 👑 
#tiarasandbowties #brand #movement #dadsanddaughters #alphamale #alphafemale #dadsarethebest #dadsareeverything #raiseyourvibration #raisingqueens  #instalike #likeforlikes #southafrica

See this symbol. Pause a moment. Look at it...now repeat This symbol represents more than just a bowtie with two tiaras on either side. This symbol represents love, adornment, respect, power, and commitment. This symbols says I am a strong man. I am raising a queen. Therefore I am a King #tiarasandbowties #brand #movement #dadsanddaughters #alphamale #alphafemale #dadsarethebest #dadsareeverything #raiseyourvibration #raisingqueens #instalike #likeforlikes #southafrica - 5 hours ago

8 Likes
0 Comments
0
☺️ #usa #monday #movement #tagsforlikes #universalstudios #official #instagood #instagram #japon #china #lol#maroc #tunisia #australia#canada #therock #cruise #hollywood #italiangirl #blackandwhite #love #paysage #peace#honda #yamaha #suzuki #harleydavidson#culturismo #instagood #sport

#usa #monday #movement #tagsforlikes #universalstudios #official #instagood #instagram #japon #china #lol #maroc #tunisia #australia #canada #therock #cruise #hollywood #italiangirl #blackandwhite #love #paysage #peace #honda #yamaha #suzuki #harleydavidson #culturismo #instagood #sport - 5 hours ago

4 Likes
0 Comments
0
We're the masters of our own fate. 
We're the captions of our own souls. 
_
_
Its Monday ya'll!!
Get up, shut up, buck up. 
Smash goals, remember dreams. 
Love yourself, cherish those around you, stay humble & stay aware. -
BE YOUR OWN MOTIVATION 👏
#mondaymotivation
______________________________________________ #bodybuilding #weightlifting #heavytraining #buildthebooty #staytuned #stayaware #motivationmonday #monday #movement #slay #slayqueen #humbled

We're the masters of our own fate. We're the captions of our own souls. _ _ Its Monday ya'll!! Get up, shut up, buck up. Smash goals, remember dreams. Love yourself, cherish those around you, stay humble & stay aware. - BE YOUR OWN MOTIVATION #mondaymotivation ______________________________________________ #bodybuilding #weightlifting #heavytraining #buildthebooty #staytuned #stayaware #motivationmonday #monday #movement #slay #slayqueen #humbled - 5 hours ago

20 Likes
3 Comments
0
THIS IS ☘️THE MAC LIFE ☘️THE King Life.
@thenotoriousmma @deedevlin1 
Следите за последними новостями в моей группе 
@thenotoriousmma_fan  ТЕСЬ 🐾ОТМЕЧАЙТЕ  СВОИХ ДРУЗЕЙ 🐾FOLLOW US 🐾TAG YOUR FRIENDS
☘️
☘️
☘️
#conormcgregor #конормакгрегор  #ufc #martialarts #fight #fighters #TheMacLife #thenotorious #irish #ireland #russia #warmingup #traning #workout #mma #wrestling #wwe #bellator #instalike #video #box #boxing #kickboxing #kick #news #sport #ready #movement #menshealth#россия

THIS IS ☘️THE MAC LIFE ☘️THE King Life. @thenotoriousmma @deedevlin1 Следите за последними новостями в моей группе @thenotoriousmma_fan ТЕСЬ ОТМЕЧАЙТЕ СВОИХ ДРУЗЕЙ FOLLOW US TAG YOUR FRIENDS ☘️ ☘️ ☘️ #conormcgregor #конормакгрегор #ufc #martialarts #fight #fighters #TheMacLife #thenotorious #irish #ireland #russia #warmingup #traning #workout #mma #wrestling #wwe #bellator #instalike #video #box #boxing #kickboxing #kick #news #sport #ready #movement #menshealth #россия - 5 hours ago

40 Likes
0 Comments
0
Check out my new blog post on why exercise helps with stress! 
#ptbenlee #earlsdon #coventry #midlands #personaltrainer #onlinetrainer #onnit #stress #exercise #exerciseismedicine #movement #playmore #movemore #calisthenics #rawcalisthenics #consistency #bodyweightstrength #unconventionaltraining #unconventional #fun #strong #stressfree #vegan #plantbasednutrition

Check out my new blog post on why exercise helps with stress! #ptbenlee #earlsdon #coventry #midlands #personaltrainer #onlinetrainer #onnit #stress #exercise #exerciseismedicine #movement #playmore #movemore #calisthenics #rawcalisthenics #consistency #bodyweightstrength #unconventionaltraining #unconventional #fun #strong #stressfree #vegan #plantbasednutrition - 5 hours ago

4 Likes
0 Comments
0
make the time when you have it, even if it’s a few minutes or less ✨ this reclined extension does wonders for my core, quads, and spine 👌 it’s a nice myofascial stretch to hold and undo some of those superficial and deep adhesions 😀

#innerstanding #guidance #love #manifestation #realvibes #asana #stretchyourbody #movement

make the time when you have it, even if it’s a few minutes or less this reclined extension does wonders for my core, quads, and spine it’s a nice myofascial stretch to hold and undo some of those superficial and deep adhesions 😀 #innerstanding #guidance #love #manifestation #realvibes #asana #stretchyourbody #movement - 5 hours ago

1 Likes
0 Comments
0
#ALWAYSTRAINING with @katriyaross & @sarareza9 💕

Moving through space! 🦋 
As you can see with each travelling exercise, there are similarities but the slight differences with every new movement will alter which smaller muscles are working. 
1st movement: low squat walk with bounce in between - make sure heel touches the ground when squat walking

2nd movement: 🐆 crawls - one of our favourite movements at She Runs It! Works the whole body. Start in push-up position....Move one leg and opposite arm simultaneously with weight distributed throughout the whole body, making sure back is straight and hips are in line. 
3rd movement: low 🐇 hops (mini jumps focused on balls of feet) great for calves, cardio and core

4th movement: close-legged squat walk or '🦆 walk' (with bogle 🤣) as it happens, simultaneous movement challenges the mind and body so doing the bogle while squat walking works the core and improves co-ordination. With this movement keep legs close together at all times. 
5th movement: 🐒/🦍 walks - elongate the length of each step and work between a squat/lunge motion. Really great for opening hips and range of motion for legs ☀️🌲🌿🌻 #alwaystraining #freeupthevibes #reebokwomenul #reebokuk #sherunsit #lifestyle #movement #strongwomen #ldn #fitness #bodyweight @sherunsitldn @reebokuk @reebokwomenuk

#ALWAYSTRAINING with @katriyaross & @sarareza9 Moving through space! 🦋 As you can see with each travelling exercise, there are similarities but the slight differences with every new movement will alter which smaller muscles are working. 1st movement: low squat walk with bounce in between - make sure heel touches the ground when squat walking 2nd movement: 🐆 crawls - one of our favourite movements at She Runs It! Works the whole body. Start in push-up position....Move one leg and opposite arm simultaneously with weight distributed throughout the whole body, making sure back is straight and hips are in line. 3rd movement: low 🐇 hops (mini jumps focused on balls of feet) great for calves, cardio and core 4th movement: close-legged squat walk or '🦆 walk' (with bogle 🤣) as it happens, simultaneous movement challenges the mind and body so doing the bogle while squat walking works the core and improves co-ordination. With this movement keep legs close together at all times. 5th movement: /🦍 walks - elongate the length of each step and work between a squat/lunge motion. Really great for opening hips and range of motion for legs ️🌲 #alwaystraining #freeupthevibes #reebokwomenul #reebokuk #sherunsit #lifestyle #movement #strongwomen #ldn #fitness #bodyweight @sherunsitldn @reebokuk @reebokwomenuk - 5 hours ago

7 Likes
0 Comments
0
#quickdrawing #qwicksketch #quickskech #drawing #drawingfromlife #movement #abstractart #artonpaper #arttlv #art #artcurators #artists #inkdrawing #israeliarts #israeliartists #inkonpaper #abstractart #sketch #sketchbook #skechbook #figuredrawing

#quickdrawing #qwicksketch #quickskech #drawing #drawingfromlife #movement #abstractart #artonpaper #arttlv #art #artcurators #artists #inkdrawing #israeliarts #israeliartists #inkonpaper #abstractart #sketch #sketchbook #skechbook #figuredrawing - 5 hours ago

3 Likes
0 Comments
0
004 planning is underway in the office🤞🏼
••••••••••••••••••••••••••••••••••••••••••••••••••••••
🎥 @spektrelive at HIGH-FI 003 warehouse party
••••••••••••••••••••••••••••••••••••••••••••••••••••••
#techno #ilovetechno  #technolovers #musicspeaks #technolegend #cardiff  #cardiffuni  #swanseauni  #newportuni  #undergroundmusic #electronicmusic #thevaultscardiff  #uktechno #techhouse #rave #dancemusic #housemusic #ibizaiscalling #festival #sleepless  #afterparty #musicislife #cardifftechno #ukravescene #makingchanges #movement

004 planning is underway in the office🤞🏼 •••••••••••••••••••••••••••••••••••••••••••••••••••••• @spektrelive at HIGH-FI 003 warehouse party •••••••••••••••••••••••••••••••••••••••••••••••••••••• #techno #ilovetechno #technolovers #musicspeaks #technolegend #cardiff #cardiffuni #swanseauni #newportuni #undergroundmusic #electronicmusic #thevaultscardiff #uktechno #techhouse #rave #dancemusic #housemusic #ibizaiscalling #festival #sleepless #afterparty #musicislife #cardifftechno #ukravescene #makingchanges #movement - 5 hours ago

14 Likes
1 Comments
0
🔀
•
•
•
#art #artoftheday #artlife #art🎨 #artist #artistsoninstagram #blue #teal #navy #acylic #acylicpaint #acylicpainting #paint #painting #movement

🔀 • • • #art #artoftheday #artlife #art #artist #artistsoninstagram #blue #teal #navy #acylic #acylicpaint #acylicpainting #paint #painting #movement - 5 hours ago

8 Likes
0 Comments
0
The best motivation in the world?

You’re going to die. Period. 
#biceps #calisthenics #aesthetic #workout #bodybuilding #bodyweighttraining 
#bodyweightworkout #gymnasticbodies #calisthenicsworkout #muscleups #calisthenicsmovement #movement #motivation #hustle

The best motivation in the world? You’re going to die. Period. #biceps #calisthenics #aesthetic #workout #bodybuilding #bodyweighttraining #bodyweightworkout #gymnasticbodies #calisthenicsworkout #muscleups #calisthenicsmovement #movement #motivation #hustle - 5 hours ago

14 Likes
0 Comments
0
“Shades on Problems Gone” - @tomahawkshades , grab a pair now at paxusalife.com!
.
.
.
#pax#worldpax#peace#latin#summer#ski#hike#bike#skate#snowboard#backpack#surf#beach#ocean#mountains#movement#community#unity#lifestyle#peace✌

“Shades on Problems Gone” - @tomahawkshades , grab a pair now at paxusalife.com! . . . #pax #worldpax #peace #latin #summer #ski #hike #bike #skate #snowboard #backpack #surf #beach #ocean #mountains #movement #community #unity #lifestyle #peace - 5 hours ago

13 Likes
1 Comments
0
When I loved myself enough, I began leaving whatever wasn’t healthy. That meant people, jobs, food, my own beliefs and habits - anything that kept me small. My judgment - and maybe others’ - called it disloyal. Now I see it as self-love. ~paraphrased from unknown author 💫
Teaching 4pm at the @yogajoint Deerfield Beach ~ come show yourself some love. 💗

When I loved myself enough, I began leaving whatever wasn’t healthy. That meant people, jobs, food, my own beliefs and habits - anything that kept me small. My judgment - and maybe others’ - called it disloyal. Now I see it as self-love. ~paraphrased from unknown author Teaching 4pm at the @yogajoint Deerfield Beach ~ come show yourself some love. - 5 hours ago

7 Likes
1 Comments
0
This weekend in Austin, TX
Battle for Dirty
Fundraiser jam for Alex Cooper aka bboy Dirty @dirty.the.great
Catch us there honoring our late friend 💝

Photo from @unitedmovementdfw Ladies with Flava
📷: @rock_solid_2002

#liveandnotdie #thebgirlcypher #alwaysastudent
•
#breakgirl #bgirl #bgirls popping #afrodance #artist #movement #gem #inspire #empower #lifestyle #womenofhiphop #hiphop #community #dallas #tx #graffiti #raw #house #cypher #jam #ladieswithflava #battlefordirty

This weekend in Austin, TX Battle for Dirty Fundraiser jam for Alex Cooper aka bboy Dirty @dirty.the.great Catch us there honoring our late friend Photo from @unitedmovementdfw Ladies with Flava : @rock_solid_2002 #liveandnotdie #thebgirlcypher #alwaysastudent#breakgirl #bgirl #bgirls popping #afrodance #artist #movement #gem #inspire #empower #lifestyle #womenofhiphop #hiphop #community #dallas #tx #graffiti #raw #house #cypher #jam #ladieswithflava #battlefordirty - 5 hours ago

8 Likes
1 Comments
0
〰️〰️〰️
Model: @b.gossett 
Photographer: @cassandrad_ann +
#fashion #fashiondesign #fashiondesigner #sew #couture #couturefashion #style #womens #model #design #wip #fashionshoot #fashionphotography #photography #instafashion #ootd #beachbum #beachshoot #windy #motion #movement #dance

️ Model: @b.gossett Photographer: @cassandrad_ann + #fashion #fashiondesign #fashiondesigner #sew #couture #couturefashion #style #womens #model #design #wip #fashionshoot #fashionphotography #photography #instafashion #ootd #beachbum #beachshoot #windy #motion #movement #dance - 5 hours ago

4 Likes
0 Comments
0
Je te dis bienvenue chez moi veste de pyjama en soie triple soldée, j’aime tout chez toi, tes couleurs, tes rayures, forcément tes étoiles, et même tes petits cœurs psychédéliques si chous. Tu es ma dernière #fashionvictoire des soldes de cette saison, tu vas voir: tu vas te faire de nouveaux amis dans mon placard. Mais tu sortiras souvent, je te le promets. Ceci est ma déclaration d’amour à un vêtement et à son créateur que je remercie : Manish Arora. Je n’ai même pas eu le temps d’en rêver qu’il l’avait déjà fait. Très fort @manisharorafashion et superbes finitions, du liseré aux boutons recouverts, c’est une affaire #joie
💖🌟🌈💥💫
#sales #investment #pajama #soiree #jacket #silk #evening #fluid #star #heart #stripes #psychedelic #fashion #soir #perfect #love #clothes #connoisseur #quality #movement

Je te dis bienvenue chez moi veste de pyjama en soie triple soldée, j’aime tout chez toi, tes couleurs, tes rayures, forcément tes étoiles, et même tes petits cœurs psychédéliques si chous. Tu es ma dernière #fashionvictoire des soldes de cette saison, tu vas voir: tu vas te faire de nouveaux amis dans mon placard. Mais tu sortiras souvent, je te le promets. Ceci est ma déclaration d’amour à un vêtement et à son créateur que je remercie : Manish Arora. Je n’ai même pas eu le temps d’en rêver qu’il l’avait déjà fait. Très fort @manisharorafashion et superbes finitions, du liseré aux boutons recouverts, c’est une affaire #joie #sales #investment #pajama #soiree #jacket #silk #evening #fluid #star #heart #stripes #psychedelic #fashion #soir #perfect #love #clothes #connoisseur #quality #movement - 5 hours ago

6 Likes
1 Comments
0
I haven't been bouldering in over a week . . . Had to get my fix in somewhere 🙊 #bouldering #austria

I haven't been bouldering in over a week . . . Had to get my fix in somewhere #bouldering #austria - 5 hours ago

2 Likes
1 Comments
0
First day at the clinic done and dusted😅

This was an acute back pain case, where we combined manual therapy in a specific sequence, movement drills, nerve/joint mobilization drills, and sensory drills. It looks simple, but the key is the assessment and determining the clients profile (where they should look, touch, turn etc). This helps to engage the brain during therapy to achieve longer lasting change. The easier it is while targeting as many layers as possible, the easier it is for clients to reproduce the changes at home! This was 25 minutes of work, not including the history taking and teaching home exercises.

#physiotherapy #physioclinic #physio #neurology #nerve #sensory #picoftheday  #rehab #prehab #rangeofmotion #movement #recovery #backpain #nervoussystem #brain #exercise #fitness #chiro #personaltrainer #musclestimulation #muscle #doctorofphysicaltherapy

First day at the clinic done and dusted This was an acute back pain case, where we combined manual therapy in a specific sequence, movement drills, nerve/joint mobilization drills, and sensory drills. It looks simple, but the key is the assessment and determining the clients profile (where they should look, touch, turn etc). This helps to engage the brain during therapy to achieve longer lasting change. The easier it is while targeting as many layers as possible, the easier it is for clients to reproduce the changes at home! This was 25 minutes of work, not including the history taking and teaching home exercises. #physiotherapy #physioclinic #physio #neurology #nerve #sensory #picoftheday #rehab #prehab #rangeofmotion #movement #recovery #backpain #nervoussystem #brain #exercise #fitness #chiro #personaltrainer #musclestimulation #muscle #doctorofphysicaltherapy - 5 hours ago

1 Likes
1 Comments
0
#art #artist #artgallery #exhibition #exhibitionopening #drawings #movement

#art #artist #artgallery #exhibition #exhibitionopening #drawings #movement - 5 hours ago

6 Likes
0 Comments
0
: Shop with us!
We offer free delivery services and our clients can choose to pay upon delivery of the product(s) they ordered! 
Go cop some fresh outfits: Link in bio!
(All prices are in Rwandan Francs)
➖➖➖➖➖➖➖➖➖➖➖➖➖
#tagafriend #limita #artwork #apparel #onlineshopping #online #onlineboutique #lifestyle #shop #release #kigalicious #rwanda #kigali #rwandalicious #trend #african #africanyouth #africa #collection #eastafrica #movement #rwandadiaspora #lifestyle #culture #views #people #streetstyle #streetwear #retail #fashion

: Shop with us! We offer free delivery services and our clients can choose to pay upon delivery of the product(s) they ordered! Go cop some fresh outfits: Link in bio! (All prices are in Rwandan Francs) #tagafriend #limita #artwork #apparel #onlineshopping #online #onlineboutique #lifestyle #shop #release #kigalicious #rwanda #kigali #rwandalicious #trend #african #africanyouth #africa #collection #eastafrica #movement #rwandadiaspora #lifestyle #culture #views #people #streetstyle #streetwear #retail #fashion - 5 hours ago

8 Likes
1 Comments
0
#StopSinning #worldwide #movement... #IUIC #Haiti #Mission 19 #missionaccomplished 🔥🔥🔥#StopSinningCampaign 🇭🇹⚖️⚔️

#StopSinning #worldwide #movement ... #IUIC #Haiti #Mission 19 #missionaccomplished #StopSinningCampaign 🇭🇹⚖️⚔️ - 5 hours ago

15 Likes
1 Comments
0
Rainy day...no problem! Endless possibilities for this space! Here's @conradsweatman07
Showing us how its done.
@gmavermont 
#summercamp #summer #obstaclecourse #rainyday #balance #agility #fitness #movement #vermont #stowe #ussnowboard #usski #ussa

Rainy day...no problem! Endless possibilities for this space! Here's @conradsweatman07 Showing us how its done. @gmavermont #summercamp #summer #obstaclecourse #rainyday #balance #agility #fitness #movement #vermont #stowe #ussnowboard #usski #ussa - 5 hours ago

2 Likes
0 Comments
0
pressing random buttons & hoping a decent tune plays:) message me for bookings x x #jumpup #dnb #drumandbass #party #sesh #alldayer #allnighter #partyhard #dj #junglist #movement #me #selector #memories #summer #music #live #neuro #teamdrumz

pressing random buttons & hoping a decent tune plays:) message me for bookings x x #jumpup #dnb #drumandbass #party #sesh #alldayer #allnighter #partyhard #dj #junglist #movement #me #selector #memories #summer #music #live #neuro #teamdrumz - 5 hours ago

7 Likes
2 Comments
0
Here’s how I start my morning. Warmup part 1. •2bulged disks neck
•Deteriorated Lumbar
•#arthritis •Old age 🤪
 Note that half way through I switch my leg positions and repeat the #movement . I discovered that I must give both sides of my body equal treatment. Holding each position only 15-20 seconds. This is a #warmup not a #stretch . Please note how I’m supporting my neck placing mild tension and slowly returning back to neutral.

Here’s how I start my morning. Warmup part 1. •2bulged disks neck •Deteriorated Lumbar •#arthritis •Old age 🤪 Note that half way through I switch my leg positions and repeat the #movement . I discovered that I must give both sides of my body equal treatment. Holding each position only 15-20 seconds. This is a #warmup not a #stretch . Please note how I’m supporting my neck placing mild tension and slowly returning back to neutral. - 5 hours ago

5 Likes
1 Comments
0
TAP FOR SOUND (Lets see if this gets deleted)
Hard Work = My obsession 💯
Training partner @lil_fofo_2real
.
Coach @fmannnn
.
Boxing/Training is all we do in-out of our household. Our passion. All we do is Motivate each other and push each other to our full potential.💯💯
.
 14oz black and gold laced Powerlock , Red grey and white laced 14 oz PowerLock @everlast  @everlastlatino gloves
Team Everlast, 💪 headgears

#Determined #inspiration #workoutmotivation #workout #happy #obsession #likeforlike #boxing #ko #wshh #fight #boxeo #speed #pressure #patience #explorepage #feetwork #nogymnoproblem #movement let's #dance #work #sparring #growth #viral #like4like #follow #teameverlast #followforfollow #futurechamp #oneofakind @rc_n_mc @toess.mii @vallinruth @anthony__marqu

TAP FOR SOUND (Lets see if this gets deleted) Hard Work = My obsession Training partner @lil_fofo_2real . Coach @fmannnn . Boxing/Training is all we do in-out of our household. Our passion. All we do is Motivate each other and push each other to our full potential. . 14oz black and gold laced Powerlock , Red grey and white laced 14 oz PowerLock @everlast @everlastlatino gloves Team Everlast, headgears #Determined #inspiration #workoutmotivation #workout #happy #obsession #likeforlike #boxing #ko #wshh #fight #boxeo #speed #pressure #patience #explorepage #feetwork #nogymnoproblem #movement let's #dance #work #sparring #growth #viral #like4like #follow #teameverlast #followforfollow #futurechamp #oneofakind @rc_n_mc @toess.mii @vallinruth @anthony__marqu - 5 hours ago

11 Likes
0 Comments
0
EVERYTHING is connected; your thoughts, your actions, your words, your movement, your food, your rest and/or the lack thereof.
___ 
Set your alarm each day for 10 minutes earlier than you need to and begin practicing some gentle movement, first thing in the morning. No need to put gym clothes on for this, all I want you to do is bend or stretch, maybe twist or down dog for a few minutes in the morning as a way of saying, “hello gorgeous, how you doin’ today?” It will get your blood flowing, stoke your metabolism, and wake up your digestive system. Follow this with some journaling and then head downstairs for your warm and frothy elixir.
___ 
If you're looking for new movement and recipe inspiration and a way to nourish your body so you can get results, check out my NEW training program Sleeveless Strength using the link in my bio @jennpike or go to jennpike.com/sleevelessstrength 
___

PC 📸 @natcaronphoto� 
#TheSimplicityProject #Energy #Focus  #BackOnTrack #Motivation #Balance #TakeAMoment #Simplicity #InvestInYourself #Feel #Breathe #Grounded #SelfCare #SelfLove #SleevelessStrength #exercise #move #movement

EVERYTHING is connected; your thoughts, your actions, your words, your movement, your food, your rest and/or the lack thereof. ___ Set your alarm each day for 10 minutes earlier than you need to and begin practicing some gentle movement, first thing in the morning. No need to put gym clothes on for this, all I want you to do is bend or stretch, maybe twist or down dog for a few minutes in the morning as a way of saying, “hello gorgeous, how you doin’ today?” It will get your blood flowing, stoke your metabolism, and wake up your digestive system. Follow this with some journaling and then head downstairs for your warm and frothy elixir. ___ If you're looking for new movement and recipe inspiration and a way to nourish your body so you can get results, check out my NEW training program Sleeveless Strength using the link in my bio @jennpike or go to jennpike.com/sleevelessstrength ___ PC 📸 @natcaronphoto#TheSimplicityProject #Energy #Focus #BackOnTrack #Motivation #Balance #TakeAMoment #Simplicity #InvestInYourself #Feel #Breathe #Grounded #SelfCare #SelfLove #SleevelessStrength #exercise #move #movement - 5 hours ago

6 Likes
0 Comments
0
Sometimes we deadlock ourselves on a limiting belief because "that's the way it's always been" or because "that's all I know" or "that's what I was told." We fear change for ourselves but criticize others for doing the things we choose not to do.  Often, the thing we want most is on the opposite side of fear.  Feel the fear and do it anyway. 
#yourkeenrealtor
#motivationalmonday
#kellerwilliams
#ontheothersideoffear
#movement
#foward

Sometimes we deadlock ourselves on a limiting belief because "that's the way it's always been" or because "that's all I know" or "that's what I was told." We fear change for ourselves but criticize others for doing the things we choose not to do. Often, the thing we want most is on the opposite side of fear. Feel the fear and do it anyway. #yourkeenrealtor #motivationalmonday #kellerwilliams #ontheothersideoffear #movement #foward - 5 hours ago

0 Likes
0 Comments
0
Material from •• Ateliers Créa •• 2k18

#dance #dancer #dancers #dancelife #contemporary #experimental #workshop #movement #choreographer #Atelierscréa

Material from •• Ateliers Créa •• 2k18 #dance #dancer #dancers #dancelife #contemporary #experimental #workshop #movement #choreographer #Atelierscréa - 5 hours ago

3 Likes
0 Comments
0
*Flick of the wrist
•
•
•
#art #artoftheday #artlife #art🎨 #artist #artistsoninstagram #blue #teal #navy #acylic #acylicpaint #acylicpainting #paint #painting #movement #wrist

*Flick of the wrist • • • #art #artoftheday #artlife #art #artist #artistsoninstagram #blue #teal #navy #acylic #acylicpaint #acylicpainting #paint #painting #movement #wrist - 5 hours ago

7 Likes
0 Comments
0
You’ve got competition @skopji 💦
• • •
@amylarkin14 brought the 🔥today!
Watch out Tuesday 11:45am 👀
You’re in for a ride 🎢🎶💪🏽
• • •
#sweatwithpurpose #floever #getyourasstoclass

You’ve got competition @skopji • • • @amylarkin14 brought the today! Watch out Tuesday 11:45am You’re in for a ride 🏽 • • • #sweatwithpurpose #floever #getyourasstoclass - 5 hours ago

12 Likes
1 Comments
0
Turkey 
Repost @veganalliance with @get_repost
・・・
ANIMAL HEROES /// We want to honor the heroes among us, demonstrating exemplary compassion for animals!  This one comes from @zeyd_hayattamircisi a maker of animal prosthetics!  Animal Hero!  There is hope in this world!  We must only open our eyes to see!  @vegancommunity @veganalliance @mileycyrus @woodyharrelson #veganalliance #vegancommunity #vegan #vegans #veganboy #vegangirl #cruelty #crueltyfree #crueltyfreediet #plantbased #plantbaseddiet #compassion #animalrights #health #healthy #conscious #justice #movement #vegansunite 💪💚🌎💯

Turkey Repost @veganalliance with @get_repost ・・・ ANIMAL HEROES /// We want to honor the heroes among us, demonstrating exemplary compassion for animals! This one comes from @zeyd_hayattamircisi a maker of animal prosthetics! Animal Hero! There is hope in this world! We must only open our eyes to see! @vegancommunity @veganalliance @mileycyrus @woodyharrelson #veganalliance #vegancommunity #vegan #vegans #veganboy #vegangirl #cruelty #crueltyfree #crueltyfreediet #plantbased #plantbaseddiet #compassion #animalrights #health #healthy #conscious #justice #movement #vegansunite 🌎 - 5 hours ago

6 Likes
1 Comments
0
#конормакгрегор
 #conormcgregor #ufc
#martialarts #fight #fighters 
#TheMacLife#thenotorious 
#irish #ireland #russia 
#warmingup#traning #workout 
#mma #wrestling #wwe
 #bellator#instalike #video 
#box #boxing #kickboxing
 #kick#vines #sport #ready
 #movement #menshealth
#mayweather

#конормакгрегор  #conormcgregor  #ufc #martialarts  #fight  #fighters   #TheMacLife #thenotorious   #irish  #ireland  #russia   #warmingup #traning  #workout   #mma  #wrestling  #wwe  #bellator #instalike  #video   #box  #boxing  #kickboxing  #kick #vines  #sport  #ready  #movement  #menshealth #mayweather - 5 hours ago

3 Likes
0 Comments
0
Want to release tightness across your upper back?  Try this! 🥇. Lean your shoulder blades against a wall lifting your arms up and bent.  Open and close your arms.
🥈. Hold your shoulders.  Lift and lower your elbows.
🥉. Lower your chin and take slow breaths to stretch the back of your neck.
You can do this every day.
I am teaching these types of functional movements and simple stretches in my public yoga classes.  Hope to see you there.  @yyoga

Want to release tightness across your upper back? Try this! 🥇. Lean your shoulder blades against a wall lifting your arms up and bent. Open and close your arms. 🥈. Hold your shoulders. Lift and lower your elbows. 🥉. Lower your chin and take slow breaths to stretch the back of your neck. You can do this every day. I am teaching these types of functional movements and simple stretches in my public yoga classes. Hope to see you there. @yyoga - 5 hours ago

8 Likes
1 Comments
0
My practice has been relentlessly teaching me to be strong in my softness🤗 a paradox I continue to grow love for as I apply it more devotedly to all my senses of being. Big hugs and lots of love.💞
-
-
- 
#beeconscious #practice #yoga #asana #namaste #mudra #balance #handstand #handbalance #body #movement #strength #softness #flexibility #paradox #butterfly #elemental #connection #plantbased #vegan

My practice has been relentlessly teaching me to be strong in my softness🤗 a paradox I continue to grow love for as I apply it more devotedly to all my senses of being. Big hugs and lots of love. - - - #beeconscious #practice #yoga #asana #namaste #mudra #balance #handstand #handbalance #body #movement #strength #softness #flexibility #paradox #butterfly #elemental #connection #plantbased #vegan - 5 hours ago

14 Likes
1 Comments
0
: Shop with us!
We offer free delivery services and our clients can choose to pay upon delivery of the product(s) they ordered! 
Go cop some fresh outfits: Link in bio!
(All prices are in Rwandan Francs)
➖➖➖➖➖➖➖➖➖➖➖➖➖
#tagafriend #limita #artwork #apparel #onlineshopping #online #onlineboutique #lifestyle #shop #release #kigalicious #rwanda #kigali #rwandalicious #trend #african #africanyouth #africa #collection #eastafrica #movement #rwandadiaspora #lifestyle #culture #views #people #streetstyle #streetwear #retail #fashion

: Shop with us! We offer free delivery services and our clients can choose to pay upon delivery of the product(s) they ordered! Go cop some fresh outfits: Link in bio! (All prices are in Rwandan Francs) #tagafriend #limita #artwork #apparel #onlineshopping #online #onlineboutique #lifestyle #shop #release #kigalicious #rwanda #kigali #rwandalicious #trend #african #africanyouth #africa #collection #eastafrica #movement #rwandadiaspora #lifestyle #culture #views #people #streetstyle #streetwear #retail #fashion - 5 hours ago

6 Likes
0 Comments
0
#YLY #movement This been the move @gorillazoe just said it better 💯 💯 #selflove alll day my baby 🤑🎂

#YLY #movement This been the move @gorillazoe just said it better #selflove alll day my baby 🤑 - 5 hours ago

7 Likes
2 Comments
0
...Staying ready for @beautifulbrawlers September 1st...

...Staying ready for @beautifulbrawlers September 1st... - 5 hours ago

7 Likes
1 Comments
0
⭐️ACTIVE HIP OPENER - EXTERNAL ROTATION⭐️
This is currently one of my favourite hip openers and warmups for squatting. 
First, why use an active hip opener? Because it will give you more control in the range that you are trying to acquire! And let’s be honest, what is the point of having more room in the hips if when you get into a squat, you can’t control that range? 
Watch the video to see how to perform this mobility drill. It should feel tough if you are really focusing on actively pulling both knees away from each other. Let’s get those 🍑 fired up! #mobilitymonday

️ACTIVE HIP OPENER - EXTERNAL ROTATION️ This is currently one of my favourite hip openers and warmups for squatting. First, why use an active hip opener? Because it will give you more control in the range that you are trying to acquire! And let’s be honest, what is the point of having more room in the hips if when you get into a squat, you can’t control that range? Watch the video to see how to perform this mobility drill. It should feel tough if you are really focusing on actively pulling both knees away from each other. Let’s get those fired up! #mobilitymonday - 5 hours ago

13 Likes
4 Comments
0
„NEXT LEVEL“ PSOAS STRETCH
.
Der Psoas Muskel ist einer der stärksten Hüftbeuger und gehört zur Tiefen Frontallinie. Da er an der Wirbelsäule entspringt, ist er neben Hüftbeugung auch bei Wirbelsäulenrotation🔁 und Seitneigung↘️ beteiligt.
.
Der Stretch im Halbkniestand wirkt vor allem auf den oberen Anteil des Psoas Muskel in der Bauchregion, auf die äußere schräge Bauchmuskeln und fühlt sich einfach super an😊
.
Dieser Stretch zielt einfach nochmal auf eine andere & oft vernachlässigte Bewegungsebene ab. Also eine weitere Komponente zum klassischen Hüftbeuger Stretch, den die meisten von euch schon kennen.
.
Probiert es mal aus😃 und bleibt in Bewegung!

„NEXT LEVEL“ PSOAS STRETCH . Der Psoas Muskel ist einer der stärksten Hüftbeuger und gehört zur Tiefen Frontallinie. Da er an der Wirbelsäule entspringt, ist er neben Hüftbeugung auch bei Wirbelsäulenrotation🔁 und Seitneigung️ beteiligt. . Der Stretch im Halbkniestand wirkt vor allem auf den oberen Anteil des Psoas Muskel in der Bauchregion, auf die äußere schräge Bauchmuskeln und fühlt sich einfach super an . Dieser Stretch zielt einfach nochmal auf eine andere & oft vernachlässigte Bewegungsebene ab. Also eine weitere Komponente zum klassischen Hüftbeuger Stretch, den die meisten von euch schon kennen. . Probiert es mal aus und bleibt in Bewegung! - 5 hours ago

12 Likes
1 Comments
0
Injection

Injection - 7 hours ago

45 Likes
3 Comments
0

10 hours ago

43 Likes
4 Comments
0

12 hours ago

9 Likes
1 Comments
0

13 hours ago

42 Likes
3 Comments
0
Classic!!

Classic!! - 13 hours ago

62 Likes
2 Comments
0
Mohandas Karamchand #Gandhi
2 October 1869 - 30 January 1948 (aged 78)New Delhi , Delhi , Dominion of India (present-day India).
Lawyer • Politician • Activist • Writer.
Indian Independence Movement, Peace movement, Nonviolent resistance, Civil resistance, Gandhism.

Nigeria should emulate this personality & become a legend.

#ghandiquotes #ghandi #india #delhi #lawyer #politicians #activist #writer #independence #peace #nonviolent #civil #mohandas #fitfay #kicts #movement #resistance #january #newdehli #1948

Mohandas Karamchand #Gandhi 2 October 1869 - 30 January 1948 (aged 78)New Delhi , Delhi , Dominion of India (present-day India). Lawyer • Politician • Activist • Writer. Indian Independence Movement, Peace movement, Nonviolent resistance, Civil resistance, Gandhism. Nigeria should emulate this personality & become a legend. #ghandiquotes #ghandi #india #delhi #lawyer #politicians #activist #writer #independence #peace #nonviolent #civil #mohandas #fitfay #kicts #movement #resistance #january #newdehli #1948 - 14 hours ago

7 Likes
0 Comments
0
Another little finger painting ☺️
I enjoy finger painting so much. It’s such a different type of energy and feel. #fingerpainting #painting #energy #expression #letgo #vibrations #paint #colors #mixing #image #unique #different #artist #art #newart #perspective #movement #passion #vibes #firey #soul #acrylic #acrylicpainting #emotions #spirit #abstract #abstractart #original #originalart #imagination

Another little finger painting ️ I enjoy finger painting so much. It’s such a different type of energy and feel. #fingerpainting #painting #energy #expression #letgo #vibrations #paint #colors #mixing #image #unique #different #artist #art #newart #perspective #movement #passion #vibes #firey #soul #acrylic #acrylicpainting #emotions #spirit #abstract #abstractart #original #originalart #imagination - 16 hours ago

20 Likes
0 Comments
0
"He #inspired more #people than he'll ever #know." #politics is #down #stream from #culture #Without #andrew #breitbart there would be #no #MAGA #movement, there #would be no #alternative #news #media and in all #like lee #hood probably #no #President #Trump ... #Never #let an #idea #die #with a #man
#culturalpolitica
[☝]

"He #inspired more #people than he'll ever #know ." #politics is #down #stream from #culture #Without #andrew #breitbart there would be #no #MAGA #movement , there #would be no #alternative #news #media and in all #like lee #hood probably #no #President #Trump ... #Never #let an #idea #die #with a #man #culturalpolitica [] - 11 days ago

113 Likes
2 Comments
0
Loading...
Load more posts
2017 - © Deskgram. All rights reserved.