IF IT DOESN’T CHALLENGE YOU— IT WONT CHANGE YOU 🏽 (Tag a friend to challenge!) #BeAWarrior#PushHarder
There will be moments where you’ll want to stop... but it’s those moments where you MUST KEEP GOING
Circuit ️ No Hands Front Squats (10) ️ Hanging Sit Ups (20 reps) ️ Tire Push(20 reps) ️ Burpee to Pull Ups(10 reps) ️ Kettle Bell Swings (20 reps) 🔂 4 rounds. GET TO WORK WARRIORS - 5 hours ago
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