#myheartbeets

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Paleo naan. #myheartbeets thank you for this easy, healthy, and delicious recipe! #happywednesday

Paleo naan. #myheartbeets thank you for this easy, healthy, and delicious recipe! #happywednesday - 18 hours ago

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Two ingredient “cheesecake”: hint, one ingredient is sweetened condensed milk and the other is nonfat Icelandic Skyr yogurt...just changed the ratios a bit so not overly sweet. Feels a little Indian and reminds me of what my mom used to make but can’t place what it is...recipe from my heart beets! My new fave cookbook, just trying to figure out the instant pot...😳#cheesecake #instantpot #pressurecooker #recipes #indian #indianrecipes #greekyogurt #skyr #icelandic #dessert #healthyish #homemade #myheartbeets #underpressure #cooking #pistachio #easy #eeeeeats #homemadefood #feedfeed #f52grams #instagood #instafood #instadessert #instacooking #glutenfree #organic #food #foodporn #organiceating

Two ingredient “cheesecake”: hint, one ingredient is sweetened condensed milk and the other is nonfat Icelandic Skyr yogurt...just changed the ratios a bit so not overly sweet. Feels a little Indian and reminds me of what my mom used to make but can’t place what it is...recipe from my heart beets! My new fave cookbook, just trying to figure out the instant pot...#cheesecake #instantpot #pressurecooker #recipes #indian #indianrecipes #greekyogurt #skyr #icelandic #dessert #healthyish #homemade #myheartbeets #underpressure #cooking #pistachio #easy #eeeeeats #homemadefood #feedfeed #f52grams #instagood #instafood #instadessert #instacooking #glutenfree #organic #food #foodporn #organiceating - 1 day ago

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D A Y  1 9
🥑🥦🍠🥕
I owe you guys so many food pics! I got really lax about posting daily, when I had started out so good! We’re now 19 days in, well more than half way done and it feels good! I feel soooo much better than I did in week 2 which was plagued with intense cravings and low energy. I’m not sure I can call this #tigerblood because I’m not running any marathons over here, but I feel good, energized, and all bad cravings have subsided for now. Here’s some of the things we’ve ate over the last week. Also, I feel like I might go past the 30 days, because I’m feeling good and not sure I’ll feel ready for reintro in just 11 days. . 
Now for the good part....
1st) white chicken chili from #therealfoodrds. This is the second time I’ve made it, but this time was way more delicious and filling for me. I actually used beef broth, because I had no chicken broth, and in addition to the peppers, onions, and garlic, I threw in some fingerling potatoes and 1 small red skin potato because I needed to use them up and wanted to make the soup more filling. You guys, it was AMAZING! 
2nd) Hawaiian Chicken over spinach, red cabbage, carrots, sliced almonds and some creamy avocado, also from #therealfoodrds. It’s yum, super simple to prepare, and tastes even better cold the next day.
3rd) @aidellssausage sautéed with a yellow bell pepper, a few fingerling potatoes, and spinach. Compliant mustard on top. Easy and yum.
4th) Taco Stuffed Sweet Potaotes from #primalgourmet - you guys are seriously missing out if you have not made this super savory comfort meal yet.
5th) Turkey with butternut squash over spinach. I was actually recreating the recipe I’ve got from #myheartbeets but hers calls for ground beef and with ground beef it’s so much better. I really can only eat ground turkey in curry, because it’s covered in so many great flavors, otherwise the meat is just gross to me.
6th) whole30 compliant Barbacoa bowl from #chipotle - yaaaay for not having to cook! .
That’s all for now, bon appetite my friends! .
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#whole30 #februarywhole30 #iamwhole30 #whole30challenge #whole30lunch #whole30dinner #whole30mom #whole30compliant #whole30approved #whole30couple #cleaneating

D A Y 1 9 🥑🥦🥕 I owe you guys so many food pics! I got really lax about posting daily, when I had started out so good! We’re now 19 days in, well more than half way done and it feels good! I feel soooo much better than I did in week 2 which was plagued with intense cravings and low energy. I’m not sure I can call this #tigerblood because I’m not running any marathons over here, but I feel good, energized, and all bad cravings have subsided for now. Here’s some of the things we’ve ate over the last week. Also, I feel like I might go past the 30 days, because I’m feeling good and not sure I’ll feel ready for reintro in just 11 days. . Now for the good part.... 1st) white chicken chili from #therealfoodrds . This is the second time I’ve made it, but this time was way more delicious and filling for me. I actually used beef broth, because I had no chicken broth, and in addition to the peppers, onions, and garlic, I threw in some fingerling potatoes and 1 small red skin potato because I needed to use them up and wanted to make the soup more filling. You guys, it was AMAZING! 2nd) Hawaiian Chicken over spinach, red cabbage, carrots, sliced almonds and some creamy avocado, also from #therealfoodrds . It’s yum, super simple to prepare, and tastes even better cold the next day. 3rd) @aidellssausage sautéed with a yellow bell pepper, a few fingerling potatoes, and spinach. Compliant mustard on top. Easy and yum. 4th) Taco Stuffed Sweet Potaotes from #primalgourmet - you guys are seriously missing out if you have not made this super savory comfort meal yet. 5th) Turkey with butternut squash over spinach. I was actually recreating the recipe I’ve got from #myheartbeets but hers calls for ground beef and with ground beef it’s so much better. I really can only eat ground turkey in curry, because it’s covered in so many great flavors, otherwise the meat is just gross to me. 6th) whole30 compliant Barbacoa bowl from #chipotle - yaaaay for not having to cook! . That’s all for now, bon appetite my friends! . . . . #whole30 #februarywhole30 #iamwhole30 #whole30challenge #whole30lunch #whole30dinner #whole30mom #whole30compliant #whole30approved #whole30couple #cleaneating - 2 days ago

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Chicken curry.  Love this device! based on recipe from @ash_myheartbeets cookbook. #instantpot #myheartbeets

Chicken curry. Love this device! based on recipe from @ash_myheartbeets cookbook. #instantpot #myheartbeets - 2 days ago

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Simple Pleasures
A hearty plateful
So satisfying on this cold, wet day!
February 2018
Spiced Beef (hormone & antibiotic free), Sweet Peppers and Onions, a healthy portion of Hosta Hill kimchee, and grain free flat bread (almond flour, cassava flour, cashew/ almond/ coconut milk, olive oil & sea salt). Flat bread was inspired by Paleo Naan recipe from https://myheartbeets.com/paleo-naan-indian-bread/
#simplepleasires #hostahillkimchi #paleonaan #myheartbeets #winter2018 #intheberkshires #peppersandonions #healthyandhearty #spicyfood #viridissimaexplorer

Simple Pleasures A hearty plateful So satisfying on this cold, wet day! February 2018 Spiced Beef (hormone & antibiotic free), Sweet Peppers and Onions, a healthy portion of Hosta Hill kimchee, and grain free flat bread (almond flour, cassava flour, cashew/ almond/ coconut milk, olive oil & sea salt). Flat bread was inspired by Paleo Naan recipe from https://myheartbeets.com/paleo-naan-indian-bread/ #simplepleasires #hostahillkimchi #paleonaan #myheartbeets #winter2018 #intheberkshires #peppersandonions #healthyandhearty #spicyfood #viridissimaexplorer - 3 days ago

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മോഹൻലാൽ പണ്ട് ദൂരദർശനിൽ പാടിയ ലളിതഗാഗാനം കേൾക്കാത്തവർക്ക്.😍 .
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#mohanlal #mohanlalfansclub #mohanlalsons #mohanlalwood #lalettan😘 #lalettan❤ #lalettanfansclub #fan #lalettansong #signingday #ettanfan #ettan #completeactormohanlal #indian #film #greatful #lovelyz #myheartbeets #keralam #mallu 
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@actormohanlalofficial 
@mohanlal.fc @mohanlalfansofficial @i.mohanlal @lalettanvids @our_lalettan

മോഹൻലാൽ പണ്ട് ദൂരദർശനിൽ പാടിയ ലളിതഗാഗാനം കേൾക്കാത്തവർക്ക്. . . . . #mohanlal #mohanlalfansclub #mohanlalsons #mohanlalwood #lalettan #lalettan #lalettanfansclub #fan #lalettansong #signingday #ettanfan #ettan #completeactormohanlal #indian #film #greatful #lovelyz #myheartbeets #keralam #mallu ________________ @actormohanlalofficial @mohanlal.fc @mohanlalfansofficial @i.mohanlal @lalettanvids @our_lalettan - 4 days ago

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Valentine Pasta with Durum Wheat Semolina and Beetroot Powder
#healthyvalentines #myheartbeets #noartificialcolors

Valentine Pasta with Durum Wheat Semolina and Beetroot Powder #healthyvalentines #myheartbeets #noartificialcolors - 7 days ago

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My Valentine yo you is a new blog post about my favorite veggie--beets! They are cardiovascular miracle workers and delicious. Included are tips for eating and preparing beets along with my very favorite beet recipe. Head to my website for more.  Link in bio. #smallwonderfood #beets #myheartbeets #morevegetablesthanavegetarian #wahlsprotocol #wahlswarrior #aip #aipcoach

My Valentine yo you is a new blog post about my favorite veggie--beets! They are cardiovascular miracle workers and delicious. Included are tips for eating and preparing beets along with my very favorite beet recipe. Head to my website for more. Link in bio. #smallwonderfood #beets #myheartbeets #morevegetablesthanavegetarian #wahlsprotocol #wahlswarrior #aip #aipcoach - 8 days ago

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Power breakfast before my morning walk.
🥞
#leftovers #grainfree #glutenfree #sugarfree #dairyfree #natural #cleaneating #fromscratch #foodporn #delicious #full #paleotreat #notwhole30 #swypo #banana #almondbutter #myheartbeets #bemo

Power breakfast before my morning walk. 🥞 #leftovers #grainfree #glutenfree #sugarfree #dairyfree #natural #cleaneating #fromscratch #foodporn #delicious #full #paleotreat #notwhole30 #swypo #banana #almondbutter #myheartbeets #bemo - 8 days ago

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Chocolate Chip Banana Oatmeal muffins. Trying hard not to eat them before school is out. @ash_myheartbeets #myheartbeets

Chocolate Chip Banana Oatmeal muffins. Trying hard not to eat them before school is out. @ash_myheartbeets #myheartbeets - 8 days ago

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This year...I got to have pancakes! They were lush! Thanks for the recipe @ash_myheartbeets
🥞
#grainfree #glutenfree #sugarfree #dairyfree #natural #cleaneating #fromscratch #foodporn #delicious #full #paleotreat #notwhole30 #swypo #strawberries #cherries #coconutcream #almondbutter #pecans #myheartbeets

This year...I got to have pancakes! They were lush! Thanks for the recipe @ash_myheartbeets 🥞 #grainfree #glutenfree #sugarfree #dairyfree #natural #cleaneating #fromscratch #foodporn #delicious #full #paleotreat #notwhole30 #swypo #strawberries #cherries #coconutcream #almondbutter #pecans #myheartbeets - 9 days ago

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After work noms.

#paleo #paleodiet #pizza #lowcarb #lowcarbdiet #lchf #chicken #onion #jalapeno #salami #homemade #habanero #hotsauce #yellowbirdsauce #myheartbeets #naan #bread #spicy #spicyfood #hotpeppers #peppers #chilihead #feastagram #foodie #pizzalover #pizzatime #pizzaislife #pizzaporn #foodgasm #yum

After work noms. #paleo #paleodiet #pizza #lowcarb #lowcarbdiet #lchf #chicken #onion #jalapeno #salami #homemade #habanero #hotsauce #yellowbirdsauce #myheartbeets #naan #bread #spicy #spicyfood #hotpeppers #peppers #chilihead #feastagram #foodie #pizzalover #pizzatime #pizzaislife #pizzaporn #foodgasm #yum - 9 days ago

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Since Valentine’s Day is around the corner... #germanchocolatecake #glutenfree #almondflour #maplesyrup #raspberries #coconutmilk #love #myheartbeets

Since Valentine’s Day is around the corner... #germanchocolatecake #glutenfree #almondflour #maplesyrup #raspberries #coconutmilk #love #myheartbeets - 12 days ago

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I am making more of my Indian Onion Masala today! Did you know I'm sharing an Onion Masala series on my blog this month? Feb is the month of love - so I want to share my love of Indian cooking with y’all! 💝 That’s why I’m starting a new series on my blog called Indian Onion Masala LOVE. ❤️🧡💛💚💜 ***How it works*** Make my Instant Pot Onion Masala! Throughout the month of February, youll be able to find recipes that call for exact amounts of Indian Onion Masala on my blog. See how easy it is to cook fresh Indian food on a daily basis. I would also love to see your creations (tag me in them!). You can read all about Indian Onion Masala on my blog: how to make it, how to store it and how to use it in recipes!
Visit myheartbeets.com for the recipe or just google "my heart beets onion masala" 🎉 (this series is for those who are new to Indian cooking and/or are interested in learning how to QUICKLY make Indian food) 💘 #indian #indianfoodblogger #onionmasala #onionmasalalove #myheartbeets #indianfood

I am making more of my Indian Onion Masala today! Did you know I'm sharing an Onion Masala series on my blog this month? Feb is the month of love - so I want to share my love of Indian cooking with y’all! That’s why I’m starting a new series on my blog called Indian Onion Masala LOVE. ️🧡 ***How it works*** Make my Instant Pot Onion Masala! Throughout the month of February, youll be able to find recipes that call for exact amounts of Indian Onion Masala on my blog. See how easy it is to cook fresh Indian food on a daily basis. I would also love to see your creations (tag me in them!). You can read all about Indian Onion Masala on my blog: how to make it, how to store it and how to use it in recipes! Visit myheartbeets.com for the recipe or just google "my heart beets onion masala" (this series is for those who are new to Indian cooking and/or are interested in learning how to QUICKLY make Indian food) #indian #indianfoodblogger #onionmasala #onionmasalalove #myheartbeets #indianfood - 12 days ago

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Found this recipe on myheartbeets.com for coconut flour biscuits.  They were really great!  Simple with only 4 ingredients!  Family loved them, and they were healthy so it's a double WIN!!! #myheartbeets #instafood

Found this recipe on myheartbeets.com for coconut flour biscuits. They were really great! Simple with only 4 ingredients! Family loved them, and they were healthy so it's a double WIN!!! #myheartbeets #instafood - 12 days ago

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Another one of those #valentinespuns, because why not? 😊

Also, first lettering session will be up tonight at 9 PM IST on my stories! Get your brush pens and worksheets, and be ready to learn 😊

DM to get access to the worksheets
I’m so excited 😊

#kalaakritiletters #kalaakritiwatercolors #valentinescard #brushlettering #brushpenlettering #handlettering

Another one of those #valentinespuns , because why not? Also, first lettering session will be up tonight at 9 PM IST on my stories! Get your brush pens and worksheets, and be ready to learn DM to get access to the worksheets I’m so excited #kalaakritiletters #kalaakritiwatercolors #valentinescard #brushlettering #brushpenlettering #handlettering - 13 days ago

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Who loves beetroot ? 🙋🏻‍♀️ Who loves the colour purple? 🙋🏻‍♀️ You make my heart beet....faster than my anxiety 😄
#letteringpunnylove#purplelicious#purpledesign#thecolourpurple#beetrootdrawing#beetroot#letteringchallenge#calligraphykl#calligraphycommunity#myheartbeets#youmakemyheartbeet#calligraphydrawing#mozartdualbrushpen#prismacolourpremier#micronpigma#foodpuns#punnylove#calligrabasics#cb_love2018

Who loves beetroot ? 🏻‍♀️ Who loves the colour purple? 🏻‍♀️ You make my heart beet....faster than my anxiety #letteringpunnylove #purplelicious #purpledesign #thecolourpurple #beetrootdrawing #beetroot #letteringchallenge #calligraphykl #calligraphycommunity #myheartbeets #youmakemyheartbeet #calligraphydrawing #mozartdualbrushpen #prismacolourpremier #micronpigma #foodpuns #punnylove #calligrabasics #cb_love2018 - 15 days ago

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Okay, these ‘4-ingredient coconut flour biscuits’ didn’t quite make it all here, that nice! @ash_myheartbeets #myheartbeets

Okay, these ‘4-ingredient coconut flour biscuits’ didn’t quite make it all here, that nice! @ash_myheartbeets #myheartbeets - 15 days ago

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Paleo chocolate cake. It’s so scrumptious, it shouldn’t be allowed. YUMMY! @ash_myheartbeets #myheartbeets

Paleo chocolate cake. It’s so scrumptious, it shouldn’t be allowed. YUMMY! @ash_myheartbeets #myheartbeets - 15 days ago

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Texas beef chili 🌶 loved by my men, although a bit too spicy for my 3yo as i used cayenne pepper (1tsp) instead of the chili powder. Need to double the portions as we have zero leftovers! @ash_myheartbeets #myheartbeets

Texas beef chili 🌶 loved by my men, although a bit too spicy for my 3yo as i used cayenne pepper (1tsp) instead of the chili powder. Need to double the portions as we have zero leftovers! @ash_myheartbeets #myheartbeets - 15 days ago

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Best Paleo pancakes. #myheartbeets

Best Paleo pancakes. #myheartbeets - 16 days ago

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Chicken biryani made in an Instant Pot #betterthantakeout #chickenbiryani #myheartbeets

Chicken biryani made in an Instant Pot #betterthantakeout #chickenbiryani #myheartbeets - 17 days ago

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Pakistani Karahi chicken
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This is an #instantpot recipe from @two_sleevers . I had never heard of this dish before but I was excited to try it because I LOVE fresh ginger and it called for 1/2 cup. Usually if a recipe asks for a small amount of ginger I use ginger paste bc it mixes better but for this much ginger I minced it fresh so that I would get the effect of biting into tiny pieces in the finished meal.
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To accompany the chicken I made paleo naan bread from #myheartbeets. I made half the recipe for three lil'naans.
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Although the recipe does not ask for this specifically, I always make sure when cooking chicken thighs to sauté each side until slightly brown. I personally find this makes the texture better after pressure cooking. The recipe came out more liquid-y than I had anticipated - definitely closer to soup than curry. However, for a recipe that only had two spices besides ginger the taste was surprisingly complex. I added a teaspoon of cayenne and it exact amount of spice. Totally delicious.
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On my plate is approx 1/4 recipe 288 calories. Naan 175 calories. Garnished with coconut cream and cilantro.
#paleodiet #keto #ketorecipes #paleofood #keto #realfood #middleeasternfood #pakistanifood

Pakistani Karahi chicken - This is an #instantpot recipe from @two_sleevers . I had never heard of this dish before but I was excited to try it because I LOVE fresh ginger and it called for 1/2 cup. Usually if a recipe asks for a small amount of ginger I use ginger paste bc it mixes better but for this much ginger I minced it fresh so that I would get the effect of biting into tiny pieces in the finished meal. - To accompany the chicken I made paleo naan bread from #myheartbeets . I made half the recipe for three lil'naans. - Although the recipe does not ask for this specifically, I always make sure when cooking chicken thighs to sauté each side until slightly brown. I personally find this makes the texture better after pressure cooking. The recipe came out more liquid-y than I had anticipated - definitely closer to soup than curry. However, for a recipe that only had two spices besides ginger the taste was surprisingly complex. I added a teaspoon of cayenne and it exact amount of spice. Totally delicious. - On my plate is approx 1/4 recipe 288 calories. Naan 175 calories. Garnished with coconut cream and cilantro. #paleodiet #keto #ketorecipes #paleofood #keto #realfood #middleeasternfood #pakistanifood - 19 days ago

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When you don't feel like making pizza sauce, so you use @yellowbirdsauce Ghost Pepper condiment instead. Shout out to @ash_myheartbeets for this amazing paleo naan bread recipe!! 😍
#pizza #pizzalover #pizzaislife #paleo #paleodiet #lowcarb #lowcarbdiet #lchf #spicy #spicyfood #hotsauce #cabot #habanero #cheese #deercreek #rattlesnake #cheese #salami #basil #myheartbeets #yellowbirdsauce #PutABirdOnIt #BeTheBird #BirdIsTheWord #chilihead #naan #bread #naanbread #yum #dank #getinmybelly

When you don't feel like making pizza sauce, so you use @yellowbirdsauce Ghost Pepper condiment instead. Shout out to @ash_myheartbeets for this amazing paleo naan bread recipe!! #pizza #pizzalover #pizzaislife #paleo #paleodiet #lowcarb #lowcarbdiet #lchf #spicy #spicyfood #hotsauce #cabot #habanero #cheese #deercreek #rattlesnake #cheese #salami #basil #myheartbeets #yellowbirdsauce #PutABirdOnIt #BeTheBird #BirdIsTheWord #chilihead #naan #bread #naanbread #yum #dank #getinmybelly - 19 days ago

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Did you know that I have a Brown Rice Biryani with Beef/Lamb on the blog? Yup. So easy and tasty! A one pot dish thanks to the #InstantPot 😋 Find the recipe on MyHeartBeets.com #indianfood #myheartbeets #indian #dinner

Did you know that I have a Brown Rice Biryani with Beef/Lamb on the blog? Yup. So easy and tasty! A one pot dish thanks to the #InstantPot Find the recipe on MyHeartBeets.com #indianfood #myheartbeets #indian #dinner - 19 days ago

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IT’S FRIDAY! 💃🏻 🤗 My friend @familyfoodnag was on my brain today since my lunch was a mix of everything leftover in the fridge, and she just started posting #clearthefridgefriday meals! (P.S. she is way cooler than me and you should follow her. 😄)
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This was shredded brussels, bell peppers, spinach, a bit of leftover #myheartbeets paleo chicken pot pie soup (awesome recipe btw), and a chicken sausage. Somehow... it worked!
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What was your latest random food combination that ended up being delicious??
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Extra points if you can identify the random things in the background of my pic 😆

IT’S FRIDAY! 🏻 🤗 My friend @familyfoodnag was on my brain today since my lunch was a mix of everything leftover in the fridge, and she just started posting #clearthefridgefriday meals! (P.S. she is way cooler than me and you should follow her. ) . This was shredded brussels, bell peppers, spinach, a bit of leftover #myheartbeets paleo chicken pot pie soup (awesome recipe btw), and a chicken sausage. Somehow... it worked! . What was your latest random food combination that ended up being delicious?? . Extra points if you can identify the random things in the background of my pic - 20 days ago

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I can't say it was any faster than the stove top method, but it wasn't any more difficult. I let the meat cook for about ten minutes, and then I added some black beans and cooked it an extra 4 minutes. Very tasty, and will definitely repeat!

I found the recipe on Pinterest by @ash_myheartbeets and tweaked it a little for what I had on hand.

#instantpot #myheartbeets #healthyfood #tacothursday #tacosalad

I can't say it was any faster than the stove top method, but it wasn't any more difficult. I let the meat cook for about ten minutes, and then I added some black beans and cooked it an extra 4 minutes. Very tasty, and will definitely repeat! I found the recipe on Pinterest by @ash_myheartbeets and tweaked it a little for what I had on hand. #instantpot #myheartbeets #healthyfood #tacothursday #tacosalad - 20 days ago

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💕Happy love month to you all! Make sure you give your loved ones an extra tight hug and sneak in smushy kisses whenever possible! Forget all your worries and focus on love, love and more love!!💕 •••
Also wishing my February beauties a very special birthday month!! Especially @ash_myheartbeets @sonul_brownmommiesunite and @a3urso @adventuresofpiperlilly ! Punch buggy no punch back!! 🤛🏻
•••
#february #mua #fashionillustration #design #doodle #love #womenempowerment #chicago #chicagobloggers #myart #happy #illustration #create #yogi #bestie #myheartbeets #wanderlust #travel #balloons #celebrate #myhallmark

Happy love month to you all! Make sure you give your loved ones an extra tight hug and sneak in smushy kisses whenever possible! Forget all your worries and focus on love, love and more love!! ••• Also wishing my February beauties a very special birthday month!! Especially @ash_myheartbeets @sonul_brownmommiesunite and @a3urso @adventuresofpiperlilly ! Punch buggy no punch back!! 🤛🏻 ••• #february #mua #fashionillustration #design #doodle #love #womenempowerment #chicago #chicagobloggers #myart #happy #illustration #create #yogi #bestie #myheartbeets #wanderlust #travel #balloons #celebrate #myhallmark - 21 days ago

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#instantpot #myheartbeets #butterchicken #food #foodporn #foodphotography #indianfood #yummy #picoftheday #shotoniphone

#instantpot #myheartbeets #butterchicken #food #foodporn #foodphotography #indianfood #yummy #picoftheday #shotoniphone - 21 days ago

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#ropavieja #beef #myheartbeets

#ropavieja #beef #myheartbeets - 22 days ago

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Loosening my borscht belt... #myheartbeets

Loosening my borscht belt... #myheartbeets - 23 days ago

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2-ingredient Indian #Cheesecake made in ramekins in the #instantpot. In each I mixed a different flavoring - #caramel #cocoa #peanutbutter #raspberrypreserves . Recipe: 14 oz condensed milk + 1 cup whole fat yogurt. Mix, high pressure for 30 minutes, natural pressure release. Yum! No cheese!! #dessert #myheartbeets

2-ingredient Indian #Cheesecake made in ramekins in the #instantpot . In each I mixed a different flavoring - #caramel #cocoa #peanutbutter #raspberrypreserves . Recipe: 14 oz condensed milk + 1 cup whole fat yogurt. Mix, high pressure for 30 minutes, natural pressure release. Yum! No cheese!! #dessert #myheartbeets - 25 days ago

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Butter chicken is one of my favorite dishes ever. This is an @instantpotofficial recipe from @ash_myheartbeets and it was my first time making it. On my plate is 1/5 recipe serving, 287 calories. -

I like a dense sauce so instead of using a can of tomato sauce - I used an 8oz can of tomato paste. I avoid dairy so I used a can of coconut milk which I refrigerated overnight so the cream would separate from the water. When I added 1/2 cup to the pot the majority was cream with a smaller amount of water. I also omitted the bell peppers.
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To accompany the chicken I used cauliflower pearls. It's pretty easy to find cauliflower "rice" at grocery stores - which is finer grained to mimic the size of rice. At no point will you fool urself into thinking cauliflower is rice -much cheaper and easier to buy the pearls or put a head of cauliflower in a food processor. I use 16oz cauliflower pearls heated in a non-stick pan with 2/3 cup water.
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Don't omit the fenugreek. Before I started cooking regularly I assumed omitting a "pinch" of anything uncommon here and there would not make a difference. Very wrong, adds an authentic flavor. The recipe was extremely rich - definitely will make again. -

#paleo #paleorecipes #ketorecipes #instantpot #authentic-food #butterchicken #indianfood #myheartbeets

Butter chicken is one of my favorite dishes ever. This is an @instantpotofficial recipe from @ash_myheartbeets and it was my first time making it. On my plate is 1/5 recipe serving, 287 calories. - I like a dense sauce so instead of using a can of tomato sauce - I used an 8oz can of tomato paste. I avoid dairy so I used a can of coconut milk which I refrigerated overnight so the cream would separate from the water. When I added 1/2 cup to the pot the majority was cream with a smaller amount of water. I also omitted the bell peppers. - To accompany the chicken I used cauliflower pearls. It's pretty easy to find cauliflower "rice" at grocery stores - which is finer grained to mimic the size of rice. At no point will you fool urself into thinking cauliflower is rice -much cheaper and easier to buy the pearls or put a head of cauliflower in a food processor. I use 16oz cauliflower pearls heated in a non-stick pan with 2/3 cup water. - Don't omit the fenugreek. Before I started cooking regularly I assumed omitting a "pinch" of anything uncommon here and there would not make a difference. Very wrong, adds an authentic flavor. The recipe was extremely rich - definitely will make again. - #paleo #paleorecipes #ketorecipes #instantpot #authentic -food #butterchicken #indianfood #myheartbeets - 25 days ago

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Ropa Vieja! This is so flavorful and perfect for meal prep because it make so much! Find the recipe on my blog: myheartbeets.com 😋 #instantpot #ropavieja #myheartbeets

Ropa Vieja! This is so flavorful and perfect for meal prep because it make so much! Find the recipe on my blog: myheartbeets.com #instantpot #ropavieja #myheartbeets - 26 days ago

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Cheesecake for breakfast? I mean, it is made with yogurt... ;) Give my 2-ingredient Instant Pot Indian Cheesecake a try. It's so decadent and easy to make - and it tastes so much like traditional cheesecake! Find the recipe on myheartbeets.com or by googling "Instant Pot Indian Cheesecake" #cheesecake #instantpot #instantpotcheesecake #2ingredientcheesecake #bhapadoi #indian #indiancheesecake #myheartbeets

Cheesecake for breakfast? I mean, it is made with yogurt... ;) Give my 2-ingredient Instant Pot Indian Cheesecake a try. It's so decadent and easy to make - and it tastes so much like traditional cheesecake! Find the recipe on myheartbeets.com or by googling "Instant Pot Indian Cheesecake" #cheesecake #instantpot #instantpotcheesecake #2ingredientcheesecake #bhapadoi #indian #indiancheesecake #myheartbeets - 26 days ago

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This may be my new favorite snack!! I can’t stop drooling over this yumminess 🤤
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Cauliflower 🥑 dip from @toneitupnutrition paired with @ash_myheartbeets paleo, vegan, grain free tortilla chips! Also chopped up some carrot and celery sticks to dip up this avocado deliciousness.
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I added chili powder to the tortilla recipe and had to add a few additional minutes to the baking time. I’m pretty sure I made them too thick at first, but wow these are so so good!
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#myheartbeets #paleo #snackclean #snackhappy #healthylifestyle #healthyfood #toneitupnutrition #toneitup #avocado #grainfree #vegan #vegansnacks #cleaneating #healthychoices #eatinghealthy

This may be my new favorite snack!! I can’t stop drooling over this yumminess 🤤 . . Cauliflower 🥑 dip from @toneitupnutrition paired with @ash_myheartbeets paleo, vegan, grain free tortilla chips! Also chopped up some carrot and celery sticks to dip up this avocado deliciousness. . . I added chili powder to the tortilla recipe and had to add a few additional minutes to the baking time. I’m pretty sure I made them too thick at first, but wow these are so so good! . . #myheartbeets #paleo #snackclean #snackhappy #healthylifestyle #healthyfood #toneitupnutrition #toneitup #avocado #grainfree #vegan #vegansnacks #cleaneating #healthychoices #eatinghealthy - 27 days ago

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Well this was a yummy treat. Tastes kind of like a caramel cheesecake. I used my homemade yogurt and cooked it in the Instant Pot. #instantpot #instantpotrecipes #indiancheesecake #caramelcheesecake #individualcheesecake #individualdesserts #ramekin #yummy #notlowcarbtoday #myheartbeets

Well this was a yummy treat. Tastes kind of like a caramel cheesecake. I used my homemade yogurt and cooked it in the Instant Pot. #instantpot #instantpotrecipes #indiancheesecake #caramelcheesecake #individualcheesecake #individualdesserts #ramekin #yummy #notlowcarbtoday #myheartbeets - 28 days ago

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🌱🌊🌶 loving this tahini fudge with sea salt & cayenne pepper... not a typical fudge taste & took me a few days to get used to the tahini flavor #fudgeforbreakfastyesplease | recipe via @ash_myheartbeets
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myheartbeats.com // search “salted tahini fudge” // modified with a sprinkle cayenne pepper on top // 2T into cupcake liner in muffin tin makes 9 fudge cups // #eatgoodfeelgood #foodisfuel #f52grams #feedfeed #tahini #vegan #veganfudge #freezerfudge #veganfoodshare #plantbased #inplantswetrust #myheartbeets #cwfcleaneats

🌶 loving this tahini fudge with sea salt & cayenne pepper... not a typical fudge taste & took me a few days to get used to the tahini flavor #fudgeforbreakfastyesplease | recipe via @ash_myheartbeets • • • • • • myheartbeats.com // search “salted tahini fudge” // modified with a sprinkle cayenne pepper on top // 2T into cupcake liner in muffin tin makes 9 fudge cups // #eatgoodfeelgood #foodisfuel #f52grams #feedfeed #tahini #vegan #veganfudge #freezerfudge #veganfoodshare #plantbased #inplantswetrust #myheartbeets #cwfcleaneats - 30 days ago

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Shrimp Biryani!
#instantpot #shrimp #shrimpbiryani #food #foodporn #yummy #foodphotography #shotoniphone #myheartbeets @ash_myheartbeets #homemadefood #homecooking

Shrimp Biryani! #instantpot #shrimp #shrimpbiryani #food #foodporn #yummy #foodphotography #shotoniphone #myheartbeets @ash_myheartbeets #homemadefood #homecooking - 1 month ago

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Beef bulgogi rice bowl with Sriracha sauce! Delicious! Thanks for the inspiration @ash_myheartbeets #glutenfree #dairyfree #autoimmunewarrior #hashimotos #beefbulgogi #sriracha #ricebowl #myheartbeets

Beef bulgogi rice bowl with Sriracha sauce! Delicious! Thanks for the inspiration @ash_myheartbeets #glutenfree #dairyfree #autoimmunewarrior #hashimotos #beefbulgogi #sriracha #ricebowl #myheartbeets - 1 month ago

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WHOLE30 | DAY 20 | M1 ...
EGGS BENEDICT ...
My Whole30 version consists as hash browns at the base with homemade seasoning salt and homemade ghee. Collard greens, steamed then sautéed, organic Italian sausage pan fried, a poached egg and WHOLE30 approved hollandaise (via @ash_myheartbeets )
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#whole30approved
#whole30homies
#whole30girlgang
#whole30mama
#whole30mom
#whole30challenge 
#whole30mom
#whole30january2018
#whole30januaryreset
#whole30reset
#whole30alumni
#whole30community
#whole30compliant
#iamwhole30
#fitmom
#foodfreedomforever
#paleo
#cleaneats
#eatyourvegetables
#eatyourgreens
#healthy

... WHOLE30 | DAY 20 | M1 ... EGGS BENEDICT ... My Whole30 version consists as hash browns at the base with homemade seasoning salt and homemade ghee. Collard greens, steamed then sautéed, organic Italian sausage pan fried, a poached egg and WHOLE30 approved hollandaise (via @ash_myheartbeets ) ... #myheartbeets . . . . . . . . . . . . . . . . . . . . . . . . . . #whole30approved #whole30homies #whole30girlgang #whole30mama #whole30mom #whole30challenge #whole30mom #whole30january2018 #whole30januaryreset #whole30reset #whole30alumni #whole30community #whole30compliant #iamwhole30 #fitmom #foodfreedomforever #paleo #cleaneats #eatyourvegetables #eatyourgreens #healthy - 1 month ago

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When you’re snowed in, you make what you have ingredients for. Fortunately for us, that was Instant Pot lamb biryani! 😍#amaze #myheartbeets #indianfoodunderpressure @ash_myheartbeets

When you’re snowed in, you make what you have ingredients for. Fortunately for us, that was Instant Pot lamb biryani! #amaze #myheartbeets #indianfoodunderpressure @ash_myheartbeets - 1 month ago

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#ctydancefitness was on fire 🔥 as always! #myheartbeets #InstantPotTacoMeat for #tacotuesday🌮 wearing my comfy socks 🧦 made for me by my data entry lady! And #converse #sugarcookies ready for the oven! #dancefitness #cty #momforthewin

#ctydancefitness was on fire as always! #myheartbeets #InstantPotTacoMeat for #tacotuesday 🌮 wearing my comfy socks 🧦 made for me by my data entry lady! And #converse #sugarcookies ready for the oven! #dancefitness #cty #momforthewin - 1 month ago

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Indian night! Don’t worry Keto lovers, I had cauliflower rice! #murghmakhani #myheartbeets #3ingredientnaan #jerf

Indian night! Don’t worry Keto lovers, I had cauliflower rice! #murghmakhani #myheartbeets #3ingredientnaan #jerf - 1 month ago

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Savoury Italian Coconut Flour Biscuits @ash_myheartbeets #beenbaking #bakingcookies #glutenfree #coconut #coconutflour #herbs #italian #cookingfortoddlers #twinmum #twinlife #wholesome #stayathomemum #homecook #wholefood #toddlers #twintoddlers #myheartbeets

Savoury Italian Coconut Flour Biscuits @ash_myheartbeets #beenbaking #bakingcookies #glutenfree #coconut #coconutflour #herbs #italian #cookingfortoddlers #twinmum #twinlife #wholesome #stayathomemum #homecook #wholefood #toddlers #twintoddlers #myheartbeets - 1 month ago

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Instant pot butter chicken with homemade naan. Recipe courtesy of #myheartbeets. Amazing! #glutenfree #butterchicken #tasty

Instant pot butter chicken with homemade naan. Recipe courtesy of #myheartbeets . Amazing! #glutenfree #butterchicken #tasty - 1 month ago

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Really excited about these homemade chicken curry hand pies! I used @ash_myheartbeets’ AMAZING Paleo empanada dough and my mom’s old chicken curry recipe for the filling :) added some baby Dutch yellow potatoes 🥔 #homemadefood #homemade #chicken #chickencurry #currypowder #onion #sweetonion #babydutchpotatoes #almondflour #tapiocaflour #coconutmilk #eggwash #cooking #dinner #indianfood #indiandish #foodgloriousfood #foodisart #myheartbeets #happykitchen #happyhome

Really excited about these homemade chicken curry hand pies! I used @ash_myheartbeets ’ AMAZING Paleo empanada dough and my mom’s old chicken curry recipe for the filling :) added some baby Dutch yellow potatoes 🥔 #homemadefood #homemade #chicken #chickencurry #currypowder #onion #sweetonion #babydutchpotatoes #almondflour #tapiocaflour #coconutmilk #eggwash #cooking #dinner #indianfood #indiandish #foodgloriousfood #foodisart #myheartbeets #happykitchen #happyhome - 1 month ago

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4-ingredient coconut flour biscuits, yum from @ash_myheartbeets #myheartbeets #coconut #biscuits

4-ingredient coconut flour biscuits, yum from @ash_myheartbeets #myheartbeets #coconut #biscuits - 1 month ago

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A little instant pot Kerala Beef curry from @ash_myheartbeets #myheartbeets trying to cook more, turned out pretty good, but I made it spicy #instantpot 😂

A little instant pot Kerala Beef curry from @ash_myheartbeets #myheartbeets trying to cook more, turned out pretty good, but I made it spicy #instantpot - 1 month ago

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