I want to shout out and thank my coach: IFBB Open Bodybuilding Pro Dusty Hanshaw ( @dustyhanshaw08 ) for being an amazing coach, mentor, and friend. When it comes to contest prep Dusty leaves no stone unturned. He is extremely meticulous with every detail and is with you the entire way until the very end. He truly cares about you and your progress. He is an absolute mad scientist when it comes to the diet and the prep, and he had me coming into Jr USA’s this past weekend absolutely peeled and with some seriously sick conditioning. His experience in the field is as good as it gets and he is one of the best in the entire industry at what he does. Whether you are an open bodybuilder, classic physique, or men’s physique competitor, if you’re looking for a contest prep coach and you’re serious about working hard I highly suggest reaching out to Dusty.
I’m also extremely excited to announce that after talking with Dusty today we have decided that my next competition will be NPC National Championships in Miami, FL November 16/17 in the Classic Physique Division to go for that coveted IFBB Pro Card. We will be putting on size this summer and are going to make all the improvements to my physique that we think are necessary to WIN. We are looking to come into Nationals in November with an UNDENIABLE physique. I can’t wait to start putting in the work and I’m ready to do WHAT EVER IT TAKES!...Be sure to follow my journey from now till November on the road to the IFBB! - 12 hours ago