Is in classic mood. Night out with friends. On the way to restaurant ️ Dress, Reserved, Prague. Sunglasses, MaxMara, Istanbul. Bag, X-ACT, Bangkok. Bracelet for health improve, made by me - 10 hours ago
Selamat Ulangtahun Kemerdekaan yg ke 73 Buat smua rakyat Indonesia 🇮🇩 Dan selamat Ulangtahun Kemerdekaan yg ke 61 buat Malaysia 🇲🇾 yg juga akan menyambut kemerdekaan nnti
#17Ogos#31Ogos#oneworld - 10 hours ago
I grew up in a family where hugs were for the "weaker" ones and you only hugged at birthdays and funerals. As I started to develop different #friendships , I started with the #taphug and a quick hello. My hugs were always #awkward and this small behaviour was just a "thing" you did... But then I questioned what people meant when they said a hug can #change your entire day..? Huh? Really?
Over the last 15 years, I started actively practicing a change in my hugging style. I started to get less awkward, increased the lenght of my hugs, changed the grip, and also relaxed my body more... You know what I've noticed recently: I feel less anxious, less judgmental, happier, a sense of belonging and even more connected to that person before the conversation has even started! In fact, sometimes I don't even want to let go. I changed the meaning behind #myhug even though it only took me approx 15 years... I mean even now when I don't know the person well, I make my hug 2 seconds max because it means 'quick do the socially acceptable thing then get on with it'... but I'm still working on that.
So #try it. Change the #meaning behind your hug. Get into the #uncomfortable and strangely you might even notice a postive feeling from the opposite person
#openess#oneworld#twentyseconds#positvechange#humanbehaviour#acceptance#rechargeyou - 10 hours ago
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