#parcoporada

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#tramontorosso #parcoporada#

#tramontorosso #parcoporada # - 19 hours ago

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The struggle you are in today “BUILDS” the “STRENGTH “you need for tomorrow 
FOLLOW @dr.elias_khourieh .
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.#calisthenicsskills #onearmpullup #parcoporada #calisthenics #gymnastics #workout #streetworkout #sport #motivation #humanflag #pullups #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #calistenia #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame #crossfitlife #crossfitaddict #backlever #simplyshredded

The struggle you are in today “BUILDS” the “STRENGTH “you need for tomorrow FOLLOW @dr.elias_khourieh . . . . .#calisthenicsskills #onearmpullup #parcoporada #calisthenics #gymnastics #workout #streetworkout #sport #motivation #humanflag #pullups #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #calistenia #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame #crossfitlife #crossfitaddict #backlever #simplyshredded - 1 day ago

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FOLLOW @vadym_cavalera ☝🏻☝🏻
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.DECIDE WHAT YOU WANT.
WRITE THAT SH!T DOWN.
MAKE A F*CKING PLAN.
AND WORK ON IT EVERY SINGLE DAY
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.#calisthenicsskills #onearmpullup #parcoporada #calisthenics #gymnastics #workout #streetworkout #sport #motivation #humanflag #pullups #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #calistenia #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame #crossfitlife #crossfitaddict #backlever #simplyshredded

FOLLOW @vadym_cavalera 🏻🏻 . . .DECIDE WHAT YOU WANT. WRITE THAT SH!T DOWN. MAKE A F*CKING PLAN. AND WORK ON IT EVERY SINGLE DAY . . . . .#calisthenicsskills #onearmpullup #parcoporada #calisthenics #gymnastics #workout #streetworkout #sport #motivation #humanflag #pullups #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #calistenia #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame #crossfitlife #crossfitaddict #backlever #simplyshredded - 2 days ago

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Made in Brianza #madeinitaly #brianza #brianza #brianzafoto #photography #photooftheday📷 #photoofthedays #landscapes #landscapephotography #awesome_photographers #madeinbrianza #seregnocentro #Seregno #cityscape #naturelovers #nature #parcoporada #bloggeritalia #blogger #italianlandscapes #inverno #febbraio #februaryphotochallenge

Made in Brianza #madeinitaly #brianza #brianza #brianzafoto #photography #photooftheday #photoofthedays #landscapes #landscapephotography #awesome_photographers #madeinbrianza #seregnocentro #Seregno #cityscape #naturelovers #nature #parcoporada #bloggeritalia #blogger #italianlandscapes #inverno #febbraio #februaryphotochallenge - 7 days ago

53 Likes
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Nervous System. #parcoporada #nervoussystem #alberiversoilcielo

Nervous System. #parcoporada #nervoussystem #alberiversoilcielo - 20 days ago

44 Likes
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#springiscoming #waitingforspring #plants #nature #life #plantagram #green #poradanature #parcoporada #walkingwithyou

#springiscoming #waitingforspring #plants #nature #life #plantagram #green #poradanature #parcoporada #walkingwithyou - 26 days ago

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Train hard @nedko_sw .
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.#calisthenicsskills #onearmpullup #parcoporada #calisthenics #gymnastics #workout #streetworkout #sport #motivation #humanflag #pullups #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #calistenia #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame #crossfitlife #crossfitaddict #backlever #simplyshredded

Train hard @nedko_sw . . . . .#calisthenicsskills #onearmpullup #parcoporada #calisthenics #gymnastics #workout #streetworkout #sport #motivation #humanflag #pullups #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #calistenia #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame #crossfitlife #crossfitaddict #backlever #simplyshredded - 1 month ago

71 Likes
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DECIDE WHAT YOU WANT.
WRITE THAT S#!T DOWN.
MAKE A F#*KING PLAN.
AND WORK ON IT EVERY SINGLE DAY
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Resentment is like drinking poison and then hoping it will kill your enemies.
Nelson Mandela
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Let it go
.#calisthenicsskills #onearmpullup #parcoporada #calisthenics #gymnastics #workout #streetworkout #sport #motivation #humanflag #pullups #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #calistenia #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame #crossfitlife #crossfitaddict #backlever #simplyshredded

DECIDE WHAT YOU WANT. WRITE THAT S#!T DOWN. MAKE A F#*KING PLAN. AND WORK ON IT EVERY SINGLE DAY . . . . Resentment is like drinking poison and then hoping it will kill your enemies. Nelson Mandela . . . . Let it go .#calisthenicsskills #onearmpullup #parcoporada #calisthenics #gymnastics #workout #streetworkout #sport #motivation #humanflag #pullups #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #calistenia #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame #crossfitlife #crossfitaddict #backlever #simplyshredded - 1 month ago

1,367 Likes
34 Comments
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Quien no arriesga, no gana... :-)

Quien no arriesga, no gana... :-) - 1 month ago

1,177 Likes
29 Comments
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Treinando bandeira..kkk.. sem edição..
#calisthenicsskills #gaggiyatarov #parcoporada #calisthenics #gymnastics #workout #streetworkout #sport #motivation #humanflag #pullups #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #calistenia #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame #crossfitlife #crossfitaddict #backlever #simplyshredded

Treinando bandeira..kkk.. sem edição.. #calisthenicsskills #gaggiyatarov #parcoporada #calisthenics #gymnastics #workout #streetworkout #sport #motivation #humanflag #pullups #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #calistenia #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame #crossfitlife #crossfitaddict #backlever #simplyshredded - 1 month ago

93 Likes
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Albero spoglio ed il campo da basket

#wintermood #coldwinter #inverno #alberospoglio #parcoporadaseregno #parcoporada #betulla #grigio #landscapephotography #landscapes #landscape_captures #landscape_lovers #alberispogli #cinquegradi

Albero spoglio ed il campo da basket #wintermood #coldwinter #inverno #alberospoglio #parcoporadaseregno #parcoporada #betulla #grigio #landscapephotography #landscapes #landscape_captures #landscape_lovers #alberispogli #cinquegradi - 2 months ago

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Freddo!
Running with +5+1 degrees celsius 🙄

#civettina #me #sonoridicolo #igerselfie #selfieafterrunning #gayezza #instagay #gayselfie #runningman #runner #runningmood #igerselfie #winter #winterrunner #winterrunning #inverno #corsadinverno #serious #seriuosface #parcoporadaseregno #parcoporada #gayboy #coldwinter #winterrunner #winterrunning

Freddo! Running with +5+1 degrees celsius 🙄 #civettina #me #sonoridicolo #igerselfie #selfieafterrunning #gayezza #instagay #gayselfie #runningman #runner #runningmood #igerselfie #winter #winterrunner #winterrunning #inverno #corsadinverno #serious #seriuosface #parcoporadaseregno #parcoporada #gayboy #coldwinter #winterrunner #winterrunning - 2 months ago

49 Likes
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Winter mood e la betulla spoglia

#wintermood #coldwinter #inverno #parcoporadaseregno #parcoporada #betulla #grigio #bn #landscapephotography #landscapes #landscape_captures #landscape_lovers #alberispogli #cinquegradi

Winter mood e la betulla spoglia #wintermood #coldwinter #inverno #parcoporadaseregno #parcoporada #betulla #grigio #bn #landscapephotography #landscapes #landscape_captures #landscape_lovers #alberispogli #cinquegradi - 2 months ago

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Intabarrato 😅
Running with +5 degrees celsius 🙄

#civettina #me #sonoridicolo #igerselfie #selfieafterrunning #gayezza #instagay #gayselfie #runningman #runner #runningmood #igerselfie #winter #winterrunner #winterrunning #inverno #corsadinverno #serious #seriuosface #parcoporadaseregno #parcoporada #gayboy #coldwinter #winterrunner #winterrunning

Intabarrato Running with +5 degrees celsius 🙄 #civettina #me #sonoridicolo #igerselfie #selfieafterrunning #gayezza #instagay #gayselfie #runningman #runner #runningmood #igerselfie #winter #winterrunner #winterrunning #inverno #corsadinverno #serious #seriuosface #parcoporadaseregno #parcoporada #gayboy #coldwinter #winterrunner #winterrunning - 2 months ago

43 Likes
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Cielo d'inverno
#parcoporada#run#freddissimo#bolettone#neve

Cielo d'inverno #parcoporada #run #freddissimo #bolettone #neve - 2 months ago

18 Likes
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Silence, please. 🍁
#parcoporada #seregno #sunnyday #silence #relaxtime #peacefulmoment #wintertrees #bluesky #brownleaves #nature #greenlifestyle #zenmood

Silence, please. #parcoporada #seregno #sunnyday #silence #relaxtime #peacefulmoment #wintertrees #bluesky #brownleaves #nature #greenlifestyle #zenmood - 2 months ago

30 Likes
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#calisthenicsskills #gaggiyatarov #parcoporada #calisthenics #gymnastics #workout #streetworkout #sport #motivation #humanflag #pullups #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #calistenia #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame #crossfitlife #crossfitaddict #backlever #simplyshredded

#calisthenicsskills #gaggiyatarov #parcoporada #calisthenics #gymnastics #workout #streetworkout #sport #motivation #humanflag #pullups #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #calistenia #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame #crossfitlife #crossfitaddict #backlever #simplyshredded - 2 months ago

75 Likes
6 Comments
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Con questo sole...si corre!
#run#sun#parcoporada#vacanza#inverno

Con questo sole...si corre! #run #sun #parcoporada #vacanza #inverno - 2 months ago

12 Likes
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Winterevening

#civettina #inverno #landscape #winter #mooninwinter #landscapephotography #landscapelover #landscapecaptures #parcoporadaseregno #parcoporada #sunset #wintersunset #west #ovest #naturephotography #naturelover #nature

Winterevening #civettina #inverno #landscape #winter #mooninwinter #landscapephotography #landscapelover #landscapecaptures #parcoporadaseregno #parcoporada #sunset #wintersunset #west #ovest #naturephotography #naturelover #nature - 2 months ago

27 Likes
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After running😅

#civettina #me #sonoridicolo #igerselfie #selfieafterrunning #gayezza #instagay #gayselfie #runningman #runner #runningmood #igerselfie #winter #winterrunner #winterrunning #inverno #corsadinverno #serious #seriuosface #parcoporadaseregno #parcoporada #luna #moonlight #moon

After running #civettina #me #sonoridicolo #igerselfie #selfieafterrunning #gayezza #instagay #gayselfie #runningman #runner #runningmood #igerselfie #winter #winterrunner #winterrunning #inverno #corsadinverno #serious #seriuosface #parcoporadaseregno #parcoporada #luna #moonlight #moon - 2 months ago

46 Likes
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When i was born, Devil said "ohh Shit ! Competition"👿 #calisthenicsskills #gaggiyatarov #parcoporada #calisthenics #gymnastics #workout #streetworkout #sport #motivation #humanflag #pullups #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #calistenia #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame #crossfitlife #crossfitaddict #backlever #simplyshredded

When i was born, Devil said "ohh Shit ! Competition" #calisthenicsskills #gaggiyatarov #parcoporada #calisthenics #gymnastics #workout #streetworkout #sport #motivation #humanflag #pullups #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #calistenia #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame #crossfitlife #crossfitaddict #backlever #simplyshredded - 2 months ago

205 Likes
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To finish the weekend! 💯🔥💯
#body #training #gimnasio #noexcuses #parkour #respect #pullups #bigsur #heavyweightcalisthenics #calisthenicsskills #gaggiyatarov #parcoporada #gymnastics #humanflag #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame

To finish the weekend! #body #training #gimnasio #noexcuses #parkour #respect #pullups #bigsur #heavyweightcalisthenics #calisthenicsskills #gaggiyatarov #parcoporada #gymnastics #humanflag #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame - 2 months ago

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5 Comments
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Step by step!🔥💯
📸@izanruiiz
#body #training #gimnasio #noexcuses #parkour #respect #pullups #bigsur #heavyweightcalisthenics #calisthenicsskills #gaggiyatarov #parcoporada #gymnastics #humanflag #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame #littlewarriors

Step by step! 📸@izanruiiz #body #training #gimnasio #noexcuses #parkour #respect #pullups #bigsur #heavyweightcalisthenics #calisthenicsskills #gaggiyatarov #parcoporada #gymnastics #humanflag #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame #littlewarriors - 2 months ago

128 Likes
4 Comments
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Il mio posto felice 🌄🐾 #parcodiseregno #parcoporada #ilmiopostofelice

Il mio posto felice #parcodiseregno #parcoporada #ilmiopostofelice - 2 months ago

43 Likes
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🔥🔥 2013-2017 🔥🔥
#body #training #gimnasio #noexcuses #parkour #respect #pullups #bigsur #heavyweightcalisthenics #calisthenicsskills #gaggiyatarov #parcoporada #gymnastics #humanflag #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame

2013-2017 #body #training #gimnasio #noexcuses #parkour #respect #pullups #bigsur #heavyweightcalisthenics #calisthenicsskills #gaggiyatarov #parcoporada #gymnastics #humanflag #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame - 2 months ago

156 Likes
10 Comments
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Seguimos 💯*💯!!
📸@herreraaa11
#body #training #gimnasio #noexcuses #parkour #respect #pullups #bigsur #heavyweightcalisthenics #calisthenicsskills #gaggiyatarov #parcoporada #gymnastics #humanflag #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame

Seguimos *!! 📸@herreraaa11 #body #training #gimnasio #noexcuses #parkour #respect #pullups #bigsur #heavyweightcalisthenics #calisthenicsskills #gaggiyatarov #parcoporada #gymnastics #humanflag #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame - 2 months ago

147 Likes
5 Comments
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Repetir, repetir y volver a repetir!💪🔥💯
#body #training #gimnasio #noexcuses #parkour #respect #pullups #bigsur #heavyweightcalisthenics #calisthenicsskills #gaggiyatarov #parcoporada #gymnastics #humanflag #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame

Repetir, repetir y volver a repetir! #body #training #gimnasio #noexcuses #parkour #respect #pullups #bigsur #heavyweightcalisthenics #calisthenicsskills #gaggiyatarov #parcoporada #gymnastics #humanflag #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame - 2 months ago

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Y Nada más delicioso y saludable que una cena 😋 te provee todos los nutrientes , vitaminas y minerales que mi cuerpo necesita a diario 🙌🏻 24g de proteína y solo 200 calorías 💚 ¿Te gustaría unirte a este estilo de vida? Déjame guiarte💁🏻 WhatsApb envialo #resultados #verano #pierdepeso 
#body #training #gimnasio #noexcuses #parkour #respect #pullups #bigsur #heavyweightcalisthenics #calisthenicsskills #gaggiyatarov #parcoporada #gymnastics #humanflag #muscleup #frontlever  #madbarz  #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame #crossfitlife #crossfitaddict

Y Nada más delicioso y saludable que una cena te provee todos los nutrientes , vitaminas y minerales que mi cuerpo necesita a diario 🏻 24g de proteína y solo 200 calorías ¿Te gustaría unirte a este estilo de vida? Déjame guiarte🏻 WhatsApb envialo #resultados #verano #pierdepeso #body #training #gimnasio #noexcuses #parkour #respect #pullups #bigsur #heavyweightcalisthenics #calisthenicsskills #gaggiyatarov #parcoporada #gymnastics #humanflag #muscleup #frontlever #madbarz #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame #crossfitlife #crossfitaddict - 2 months ago

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Voltando da Calistenia #body #training #gimnasio #noexcuses #parkour #respect #pullups #bigsur #heavyweightcalisthenics #calisthenicsskills #gaggiyatarov #parcoporada #gymnastics #humanflag #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame #crossfitlife #calistenia

Voltando da Calistenia #body #training #gimnasio #noexcuses #parkour #respect #pullups #bigsur #heavyweightcalisthenics #calisthenicsskills #gaggiyatarov #parcoporada #gymnastics #humanflag #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame #crossfitlife #calistenia - 2 months ago

82 Likes
7 Comments
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#neve #snow #light #luce #parcoporada #silence #night #notte #silenzio #quite

#neve #snow #light #luce #parcoporada #silence #night #notte #silenzio #quite - 2 months ago

12 Likes
1 Comments
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Mis resultados

Baje 20 kilos de grasa

Aumente 20 kilos de musculo

Mido 165 cm Chaparro jejejeje

Peso actualmente 80 kilos.. Edad metabólica 20 años.

Grasa corporal  11% 
Edad actual 35 años... Te gustaría saber mas de como mejorar Dejame inbox la edad es solo un número
#body #training #gimnasio #noexcuses #parkour #respect #pullups #calistenia #healthy #heavyweightcalisthenics #calisthenicsskills #gaggiyatarov #parcoporada #gymnastics #humanflag #muscleup #frontlever  #воркаут #madbarz #physique #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame #crossfitlife #crossfitaddict

Mis resultados Baje 20 kilos de grasa Aumente 20 kilos de musculo Mido 165 cm Chaparro jejejeje Peso actualmente 80 kilos.. Edad metabólica 20 años. Grasa corporal 11% Edad actual 35 años... Te gustaría saber mas de como mejorar Dejame inbox la edad es solo un número #body #training #gimnasio #noexcuses #parkour #respect #pullups #calistenia #healthy #heavyweightcalisthenics #calisthenicsskills #gaggiyatarov #parcoporada #gymnastics #humanflag #muscleup #frontlever #воркаут #madbarz #physique #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame #crossfitlife #crossfitaddict - 3 months ago

47 Likes
3 Comments
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💯x💯
#body #training #gimnasio #noexcuses #parkour #respect #pullups #bigsur #heavyweightcalisthenics #calisthenicsskills #gaggiyatarov #parcoporada #gymnastics #humanflag #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame

x #body #training #gimnasio #noexcuses #parkour #respect #pullups #bigsur #heavyweightcalisthenics #calisthenicsskills #gaggiyatarov #parcoporada #gymnastics #humanflag #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame - 3 months ago

135 Likes
2 Comments
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Mi pasión, mi vida. CALISTHENICS❤💪🔥📈
#body #training #gimnasio #noexcuses #parkour #respect #pullups #bigsur #heavyweightcalisthenics #calisthenicsskills #gaggiyatarov #parcoporada #gymnastics #humanflag #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame

Mi pasión, mi vida. CALISTHENICS #body #training #gimnasio #noexcuses #parkour #respect #pullups #bigsur #heavyweightcalisthenics #calisthenicsskills #gaggiyatarov #parcoporada #gymnastics #humanflag #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame - 3 months ago

121 Likes
9 Comments
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‼️HUMAN FLAG‼️
The human flag is an elite bodyweight hold in which the body is statically held by the arms on a vertical object, suspended from the ground like a flag.. Primary Muscle that are worked are the Abdominals.
Secondary Muscles are he Shoulders and back .
It is mostly about your strong core, oblique muscle precisely. Lower your body fat level and build heavy shoulders and obliques for this workout. 
This is the one of the most Sexy workout you can do on streets.💪💪
#calisthenicsskills #gaggiyatarov #parcoporada #calisthenics #gymnastics #workout #streetworkout #sport #motivation #humanflag #pullups #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #calistenia #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame #crossfitlife #crossfitaddict #backlever #simplyshredded

️HUMAN FLAG️ The human flag is an elite bodyweight hold in which the body is statically held by the arms on a vertical object, suspended from the ground like a flag.. Primary Muscle that are worked are the Abdominals. Secondary Muscles are he Shoulders and back . It is mostly about your strong core, oblique muscle precisely. Lower your body fat level and build heavy shoulders and obliques for this workout. This is the one of the most Sexy workout you can do on streets. #calisthenicsskills #gaggiyatarov #parcoporada #calisthenics #gymnastics #workout #streetworkout #sport #motivation #humanflag #pullups #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #calistenia #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame #crossfitlife #crossfitaddict #backlever #simplyshredded - 3 months ago

1,598 Likes
23 Comments
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Oggi niente #giretto al #parcoporada #seregno #dogontransport #crazy #dog  #doggylife #vitadacani #love

Oggi niente #giretto al #parcoporada #seregno #dogontransport #crazy #dog #doggylife #vitadacani #love - 3 months ago

62 Likes
4 Comments
0
.. colori caldi d'autunno 🍂🍁#autumn #colorecaldo #parcoporada#autumncolor

.. colori caldi d'autunno #autumn #colorecaldo #parcoporada #autumncolor - 3 months ago

6 Likes
0 Comments
0
#autunno #autumn #parco #parcoporada #alberi #foglie #verde #green #tree #instautumn

#autunno #autumn #parco #parcoporada #alberi #foglie #verde #green #tree #instautumn - 3 months ago

9 Likes
0 Comments
0
Domeniche bucoliche autunnali #Brianza #valtellina #parcoporada

Domeniche bucoliche autunnali #Brianza #valtellina #parcoporada - 3 months ago

8 Likes
0 Comments
0
Cielo al tramonto #cielo #cielorosa #parcoporada #green #trekking #freddo #colori #colors #photo #sole #soleil #

Cielo al tramonto #cielo #cielorosa #parcoporada #green #trekking #freddo #colori #colors #photo #sole #soleil # - 3 months ago

20 Likes
0 Comments
0
Tramonto a novembre #november #parco #parcoporada #green #luce #lampione #cielo #sky #sabato #pomeriggio

Tramonto a novembre #november #parco #parcoporada #green #luce #lampione #cielo #sky #sabato #pomeriggio - 3 months ago

17 Likes
0 Comments
0
🌼☀️Autunno a mezzogiorno☀️🌼 #civettina #autunno #landscape #autumnlandscape #suninautumn #landscapephotography #landscapelover #landscapecaptures #parcoporadaseregno #parcoporada #sunset #naturephotography #naturelover #nature #midday #middaysun #io #myshadow #ombra

️Autunno a mezzogiorno #civettina #autunno #landscape #autumnlandscape #suninautumn #landscapephotography #landscapelover #landscapecaptures #parcoporadaseregno #parcoporada #sunset #naturephotography #naturelover #nature #midday #middaysun #io #myshadow #ombra - 3 months ago

35 Likes
2 Comments
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After running😅

#civettina #me #sonoridicolo #igerselfie #selfieafterrunning #gayezza #instagay #gayselfie #runningman #runner #runningmood #igerselfie #autumn #autunno #serious #seriuosface #parcoporadaseregno #parcoporada

After running #civettina #me #sonoridicolo #igerselfie #selfieafterrunning #gayezza #instagay #gayselfie #runningman #runner #runningmood #igerselfie #autumn #autunno #serious #seriuosface #parcoporadaseregno #parcoporada - 3 months ago

50 Likes
3 Comments
0
Cara de paisagem.
#humanflag #calisthenicsskills #gaggiyatarov #parcoporada #calisthenics #gymnastics #workout #streetworkout #sport #motivation #pullups #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #calistenia #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame #crossfitlife #crossfitaddict #backlever #simplyshredded

Cara de paisagem. #humanflag #calisthenicsskills #gaggiyatarov #parcoporada #calisthenics #gymnastics #workout #streetworkout #sport #motivation #pullups #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #calistenia #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame #crossfitlife #crossfitaddict #backlever #simplyshredded - 3 months ago

87 Likes
4 Comments
0
I colori fantastici d’autunno #autumn #autunno #autumn🍁 #color #colors #seregno #parcoporada

I colori fantastici d’autunno #autumn #autunno #autumn #color #colors #seregno #parcoporada - 3 months ago

18 Likes
0 Comments
0
Walking through Autumn 🍁

Walking through Autumn - 4 months ago

40 Likes
2 Comments
0
🐶🍂🍁🍄🍃 #autumn #parcoporada #goldenretriever #innamorata #misyaepeggy #tuttolamorecheho #sabatifelici #photography #photo #picoftheday

#autumn #parcoporada #goldenretriever #innamorata #misyaepeggy #tuttolamorecheho #sabatifelici #photography #photo #picoftheday - 4 months ago

47 Likes
2 Comments
0
#fitness #running #ranningman #sport #sportswear #corsa #correre #vitasana #allenamento #pesoforma #porada #parcoporada #parco

#fitness #running #ranningman #sport #sportswear #corsa #correre #vitasana #allenamento #pesoforma #porada #parcoporada #parco - 4 months ago

19 Likes
0 Comments
0
#fiore #paesaggio #parcoporada #foglie #autunno #freddo #soffione #infinity_life #scattidavivere

#fiore #paesaggio #parcoporada #foglie #autunno #freddo #soffione #infinity_life #scattidavivere - 4 months ago

22 Likes
0 Comments
0
#riposo #love #alberi #parcoporada #parco #paesaggio #autunno #foglie #scattidavivere

#riposo #love #alberi #parcoporada #parco #paesaggio #autunno #foglie #scattidavivere - 4 months ago

15 Likes
0 Comments
0
#parcoporada #paesaggio #parco #canestro #infinity_life #autunno #alberi #cielo #cieloazzurro #siamo_rimasti_senza_tag_allora_tema_libero #scattidavivere

#parcoporada #paesaggio #parco #canestro #infinity_life #autunno #alberi #cielo #cieloazzurro #siamo_rimasti_senza_tag_allora_tema_libero #scattidavivere - 4 months ago

80 Likes
0 Comments
0
#newnike #love #white #parcoporada #sassi

#newnike #love #white #parcoporada #sassi - 4 months ago

22 Likes
0 Comments
0
#calisthenicsskills #gaggiyatarov #parcoporada #calisthenics #gymnastics #workout #streetworkout #sport #motivation #humanflag #pullups #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #calistenia #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame #crossfitlife #crossfitaddict #backlever #simplyshredded

#calisthenicsskills #gaggiyatarov #parcoporada #calisthenics #gymnastics #workout #streetworkout #sport #motivation #humanflag #pullups #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #calistenia #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame #crossfitlife #crossfitaddict #backlever #simplyshredded - 4 months ago

100 Likes
11 Comments
0
“Tutto questo sbattimento per far foto al tromonto, che poi sullo schermo piatto non vedi quant’è profondo”
#sky #sunset #tramonto #autunno #tramonti_italiani #colori #nuvole #igersitalia #igersbrianza #parcoporada #igerslombardia #nature #fotografi_amo #perfect_sunset #igers_brianza

“Tutto questo sbattimento per far foto al tromonto, che poi sullo schermo piatto non vedi quant’è profondo” #sky #sunset #tramonto #autunno #tramonti_italiani #colori #nuvole #igersitalia #igersbrianza #parcoporada #igerslombardia #nature #fotografi_amo #perfect_sunset #igers_brianza - 4 months ago

46 Likes
1 Comments
0
Autunno.
#civettina #autunno #landscape #autumnlandscape #suninautumn #landscapephotography #landscapelover #landscapecaptures #parcoporadaseregno #parcoporada #sunset #autumnsunset #west #ovest #naturephotography #naturelover #nature #sunsetburning #burningsky

Autunno. #civettina #autunno #landscape #autumnlandscape #suninautumn #landscapephotography #landscapelover #landscapecaptures #parcoporadaseregno #parcoporada #sunset #autumnsunset #west #ovest #naturephotography #naturelover #nature #sunsetburning #burningsky - 4 months ago

25 Likes
1 Comments
0
After running😅

#civettina #me #sonoridicolo #igerselfie #selfieafterrunning #gayezza #instagay #gayselfie #runningman #runner #runningmood #igerselfie #autumn #autunno #serious #seriuosface #parcoporadaseregno #parcoporada

After running #civettina #me #sonoridicolo #igerselfie #selfieafterrunning #gayezza #instagay #gayselfie #runningman #runner #runningmood #igerselfie #autumn #autunno #serious #seriuosface #parcoporadaseregno #parcoporada - 4 months ago

30 Likes
0 Comments
0
#parcoporada #calisthenics

#parcoporada #calisthenics - 4 months ago

35 Likes
1 Comments
0
💫 #parcoporada #seregno

#parcoporada #seregno - 4 months ago

2,069 Likes
8 Comments
0
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