#pilatesreformer

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Positive vibes only. #leguerisseurspa #massage #mercerisland #massagetherapy #pilatesreformer #pilates #pilatesbody #personaltraining

Positive vibes only. #leguerisseurspa #massage #mercerisland #massagetherapy #pilatesreformer #pilates #pilatesbody #personaltraining - 5 hours ago

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Kendine yatırım yap 💥
Unutma değiştirebileceğin tek şey sensin! Lakin bu değişimi de küçümse me çünkü sen değiştiğinde gerçekliğin yani dünyan da değişir 👊🏻
Herkese küçük küçük egzersizle başlamayı tavsiye edebilirim; çünkü bedeninizde açılmalar zihninize ve onunla da gördüğünüz dünyaya yansır! İnanın işinize, ilişkinize, çevrenize bakışınız bile değişecek, vücudunuza hiç değinmiyorum 💪🏻
📸 ve keyifli dersimiz için @avcicaglar hocama çok teşekkür ederim 💙
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#pilates #pilatesreformer #pilateslovers #privatetrainingstudioetiler #dahaçokgörüşeceğiz

Kendine yatırım yap Unutma değiştirebileceğin tek şey sensin! Lakin bu değişimi de küçümse me çünkü sen değiştiğinde gerçekliğin yani dünyan da değişir 🏻 Herkese küçük küçük egzersizle başlamayı tavsiye edebilirim; çünkü bedeninizde açılmalar zihninize ve onunla da gördüğünüz dünyaya yansır! İnanın işinize, ilişkinize, çevrenize bakışınız bile değişecek, vücudunuza hiç değinmiyorum 🏻 📸 ve keyifli dersimiz için @avcicaglar hocama çok teşekkür ederim . . . . . #pilates #pilatesreformer #pilateslovers #privatetrainingstudioetiler #dahaçokgörüşeceğiz - 5 hours ago

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Надо бы и мне отдохнуть 🌞🏖 😋 так что, 🔥 OUTDOOR - сделаем перерывчик! А видосик с крайнего мастер-класса, чтобы скучали😘!
П.С. а в вашем фитнес клубе есть Tai-bo❓

Надо бы и мне отдохнуть 🌞🏖 так что, OUTDOOR - сделаем перерывчик! А видосик с крайнего мастер-класса, чтобы скучали! П.С. а в вашем фитнес клубе есть Tai-bo - 5 hours ago

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SAY PILATES!!!!! #pilateslovers #pilatestododia #pilatesreformer #instructionalcoach #coach #life #funnyvideos #friends #educationfirst #awareness #trainingdays #classes #formations #workoutroutine #lagos #naija #victoriaisland #ikoyi #lekki

SAY PILATES!!!!! #pilateslovers #pilatestododia #pilatesreformer #instructionalcoach #coach #life #funnyvideos #friends #educationfirst #awareness #trainingdays #classes #formations #workoutroutine #lagos #naija #victoriaisland #ikoyi #lekki - 5 hours ago

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Did you know we sell foam rollers, spikey balls, Pilates circles, wheat bags, heat packs and much more!! We have all your ‘at home’ Physio needs covered! 🏃🏼‍♀️🏃🏼‍♂️🏋🏼‍♀️🤸🏼‍♀️⛹🏼‍♀️ #pilates #pilatesreformer #pilatesbody #fitness #physicaltherapy #physioxtra #physioxtrapiriest

Did you know we sell foam rollers, spikey balls, Pilates circles, wheat bags, heat packs and much more!! We have all your ‘at home’ Physio needs covered! 🏼‍♀️🏼‍♂️🏋🏼‍♀️🤸🏼‍♀️⛹🏼‍♀️ #pilates #pilatesreformer #pilatesbody #fitness #physicaltherapy #physioxtra #physioxtrapiriest - 5 hours ago

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#goodmorning  #goodmorningworld #letsstartyogachallenge #yogaposes #yogaposeoftheday #yogagirl #yogalife #yogafit #soyaksiesta #yogapants 🤸‍♀️ #littleyogis #pilatesreformer #besyo #gym #gymgirl #izmir #motivation #fitlife #fitness #fitnessmotivation #cbü #soyaksiesta #energy #spor #yoga #reformer #pilates #dance

#goodmorning #goodmorningworld #letsstartyogachallenge #yogaposes #yogaposeoftheday #yogagirl #yogalife #yogafit #soyaksiesta #yogapants 🤸‍♀️ #littleyogis #pilatesreformer #besyo #gym #gymgirl #izmir #motivation #fitlife #fitness #fitnessmotivation #cbü #soyaksiesta #energy #spor #yoga #reformer #pilates #dance - 5 hours ago

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🚴🏻‍♂️WHAT IS SPINNING 🚴‍♀️ Indoor #cycling, often also called #spinning, as an organized activity, is a form of #exercise with #classes focusing on #endurance, #strength, #intervals, high #intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting.

#spinning #spinclass #spin #beyondpilates #cardio #fitness #fun #pilatesreformer #studio #spinstudio #indoorcycle

🚴🏻‍♂️WHAT IS SPINNING 🚴‍♀️ Indoor #cycling , often also called #spinning , as an organized activity, is a form of #exercise with #classes focusing on #endurance , #strength , #intervals , high #intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. #spinning #spinclass #spin #beyondpilates #cardio #fitness #fun #pilatesreformer #studio #spinstudio #indoorcycle - 6 hours ago

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Sharing my Love for Pilates #gratitude #lifeatitsbest #pilatesreformer #pilateseveryday #pilatesbody #pilateskitty #growing #happiness #stretch #core #hundreds #lean #feline #oneofakind #blue #burmese #love

Sharing my Love for Pilates #gratitude #lifeatitsbest #pilatesreformer #pilateseveryday #pilatesbody #pilateskitty #growing #happiness #stretch #core #hundreds #lean #feline #oneofakind #blue #burmese #love - 6 hours ago

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Küçükten yetişiyor ❤️❤️❤️
#pilates#yoga#fitness#workout#training#exercise#body#work#healthy#life#sport#love#pilateslovers#pilatesinstructor#pilatesday#pilatesreformer#pilatescadillac#fatsa#ordu#turkey ✌️😊

Küçükten yetişiyor #pilates #yoga #fitness #workout #training #exercise #body #work #healthy #life #sport #love #pilateslovers #pilatesinstructor #pilatesday #pilatesreformer #pilatescadillac #fatsa #ordu #turkey - 6 hours ago

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Pilates and Max #growingup #oneofakindboy #pilatesreformer #pilateskittycat #mydailypractice🙏 #myturn#educatingmyself #stretch #core #hundreds #gratitude #universe

Pilates and Max #growingup #oneofakindboy #pilatesreformer #pilateskittycat #mydailypractice #myturn #educatingmyself #stretch #core #hundreds #gratitude #universe - 6 hours ago

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Balance⚖️ #pilatestime#healtylifestyle#gym#workout#moveon#dopilates#workeveryday#pilateslovers#loveyourself#pilates#fitgirl#aftersport#pilatesreformer#bestrong#pregnancy#pregnantpilates#reformerpilates#fit#fitness#sports#spine#positivemind#healtylife#healtyfood#strong#detox#eatclean#personaltrainer

Balance⚖️ #pilatestime #healtylifestyle #gym #workout #moveon #dopilates #workeveryday #pilateslovers #loveyourself #pilates #fitgirl #aftersport #pilatesreformer #bestrong #pregnancy #pregnantpilates #reformerpilates #fit #fitness #sports #spine #positivemind #healtylife #healtyfood #strong #detox #eatclean #personaltrainer - 6 hours ago

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Yağ yakımının en ucuz ve basit yolu SU İÇMEK. Su, dokulara oksijen taşıyarak yağ yakımını hızlandırır. Su içmek için susamayı beklemeyin. Özellikle yaz aylarında en az 2 2.5 litre su için. 👉Kahvaltıdan önce 1 ya da 2 bardak su içmek toksinlerden kurtulmak ve vücudumuzun ihtiyaç duymadığı maddelerin atılımını sağlar. 👉 Sabahları aç karnına bir bardak su içmek atık maddelerin idrar yoluyla atılmasını sağlar. 👉 Aç karnına su içmek cildimizin esnekliğini, parlaklığını ve gerginliğini korumasına yardımcı olur ve erken kırışıkların oluşmasını engeller. 👉 Su, vücuttaki toksinleri atmak dışında yağ ve kalori yakımına da katkı da bulunur. 💥 Kaliteli bir yaşam ve beslenme önerileri için BİZE ULAŞIN. 
Ücretsiz Demo Ders ve Kampanya Bilgisi İçin: 📩DM 📞0232 348 11 11

#reformer #reformerpilates #reformerstudio #pilatesreformer #reformerizmir #izmirpilates #izmirpilatesreformer #izmirpilatesstudio #izmirreformer #izmirreformerpilates #izmirreformerstudio

Yağ yakımının en ucuz ve basit yolu SU İÇMEK. Su, dokulara oksijen taşıyarak yağ yakımını hızlandırır. Su içmek için susamayı beklemeyin. Özellikle yaz aylarında en az 2 2.5 litre su için. Kahvaltıdan önce 1 ya da 2 bardak su içmek toksinlerden kurtulmak ve vücudumuzun ihtiyaç duymadığı maddelerin atılımını sağlar. Sabahları aç karnına bir bardak su içmek atık maddelerin idrar yoluyla atılmasını sağlar. Aç karnına su içmek cildimizin esnekliğini, parlaklığını ve gerginliğini korumasına yardımcı olur ve erken kırışıkların oluşmasını engeller. Su, vücuttaki toksinleri atmak dışında yağ ve kalori yakımına da katkı da bulunur. Kaliteli bir yaşam ve beslenme önerileri için BİZE ULAŞIN. Ücretsiz Demo Ders ve Kampanya Bilgisi İçin: DM 0232 348 11 11 #reformer #reformerpilates #reformerstudio #pilatesreformer #reformerizmir #izmirpilates #izmirpilatesreformer #izmirpilatesstudio #izmirreformer #izmirreformerpilates #izmirreformerstudio - 6 hours ago

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Azmin ve disiplinin sonu. 💪🏽💪🏽💪🏽 💥24 seansta 52cm incelip ve 2 kilo veren üyemiz demirkolp 👉 Siz de değişime hazırsanız ÜCRETSİZ demo ders ve kampanya bilgisi için: 📩DM 📞0232 348 11 11 📞0554 754 93 49

#reformer #reformerpilates #reformerstudio #pilatesreformer #reformerizmir #izmirpilates #izmirpilatesreformer #izmirpilatesstudio #izmirreformer #izmirreformerpilates #izmirreformerstudio

Azmin ve disiplinin sonu. 🏽🏽🏽 24 seansta 52cm incelip ve 2 kilo veren üyemiz demirkolp Siz de değişime hazırsanız ÜCRETSİZ demo ders ve kampanya bilgisi için: DM 0232 348 11 11 0554 754 93 49 #reformer #reformerpilates #reformerstudio #pilatesreformer #reformerizmir #izmirpilates #izmirpilatesreformer #izmirpilatesstudio #izmirreformer #izmirreformerpilates #izmirreformerstudio - 6 hours ago

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Başarı tablomuzda yer almak isteyen herkesi bekliyoruz. 💪🏽💪🏽 👉Ücretsiz Demo Ders ve Kampanya Bilgisi İçin: 📩DM 📞0232 348 11 11 📞 ‭0554 754 93 49‬

#reformer #reformerpilates #reformerstudio #pilatesreformer #reformerizmir #izmirpilates #izmirpilatesreformer #izmirpilatesstudio #izmirreformer #izmirreformerpilates #izmirreformerstudio

Başarı tablomuzda yer almak isteyen herkesi bekliyoruz. 🏽🏽 Ücretsiz Demo Ders ve Kampanya Bilgisi İçin: DM 0232 348 11 11 ‭0554 754 93 49‬ #reformer #reformerpilates #reformerstudio #pilatesreformer #reformerizmir #izmirpilates #izmirpilatesreformer #izmirpilatesstudio #izmirreformer #izmirreformerpilates #izmirreformerstudio - 6 hours ago

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#reformerpilates #pilatesstudio #pilatesreformer

#reformerpilates #pilatesstudio #pilatesreformer - 6 hours ago

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The studio has been deep cleaned including all the balls! Love all the small props we have in the studio and this is just the balls and bands! #ballsballsballs .
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#pilates #pilatescoogee #pilatessydney #pilatesrehab #rehab #sportsperformance #sportsspecific #pilatescadillac #pilateswundachair #pilatesreformer #reformer #cadillac #wundachair #highbarrel #ladderbarrel #thepilatesnook #pilatesstudiocoogee #pilatesstudiosydney #coogee #sydney #easternsuburbs #xtendbarrecoogee #polestarpilates #iampolestar #motivation #exercise #inspiration @xtendbarrecoogee

The studio has been deep cleaned including all the balls! Love all the small props we have in the studio and this is just the balls and bands! #ballsballsballs . . . . . . #pilates #pilatescoogee #pilatessydney #pilatesrehab #rehab #sportsperformance #sportsspecific #pilatescadillac #pilateswundachair #pilatesreformer #reformer #cadillac #wundachair #highbarrel #ladderbarrel #thepilatesnook #pilatesstudiocoogee #pilatesstudiosydney #coogee #sydney #easternsuburbs #xtendbarrecoogee #polestarpilates #iampolestar #motivation #exercise #inspiration @xtendbarrecoogee - 6 hours ago

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Pregnancy is treating me well feeling amazingly strong & energetic! Thanks for the inspo @hannavisser_  you are awesome!! #20weekspregnant #20weeks #20weeksandstronge #pilates #pilateslovers #pilatesreformer #pilatesinstructor #pilateslife

Pregnancy is treating me well feeling amazingly strong & energetic! Thanks for the inspo @hannavisser_ you are awesome!! #20weekspregnant #20weeks #20weeksandstronge #pilates #pilateslovers #pilatesreformer #pilatesinstructor #pilateslife - 6 hours ago

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Besties who weekly Pilates together.......its better when you can giggle along with someone! (And groan 😂)
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#pilates #pilatesreformerexercises #pilatesreformer #fitness #fitgirls #pilatesstudio #pilatesqueenstown #queenstownpilates #queenstownpilatesroom #pilateswithfriends #corecontrol #healingwithpilates #movementtherapy #wellbeing #healthylifestyle #motivation #abs #posture

Besties who weekly Pilates together.......its better when you can giggle along with someone! (And groan ) . . . #pilates #pilatesreformerexercises #pilatesreformer #fitness #fitgirls #pilatesstudio #pilatesqueenstown #queenstownpilates #queenstownpilatesroom #pilateswithfriends #corecontrol #healingwithpilates #movementtherapy #wellbeing #healthylifestyle #motivation #abs #posture - 6 hours ago

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Happy independence day RI ke 73
Keep strong, ttp semangat 
Yang mau join gabung yuk di @kxpilates.indonesia 
Define Yourself
#pilatesreformer #pilates #pilateslovers #pilatesbody #pilateseveryday #hidupsehat #jakarta #explorejakarta #healthylifestyle

Happy independence day RI ke 73 Keep strong, ttp semangat Yang mau join gabung yuk di @kxpilates.indonesia Define Yourself #pilatesreformer #pilates #pilateslovers #pilatesbody #pilateseveryday #hidupsehat #jakarta #explorejakarta #healthylifestyle - 6 hours ago

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Embrace uncertainty. Some of the most beautiful chapters in our lives won’t have a title til much later
- Bob Goff 
Let go. Then let go of letting go. Stop trying to control everything. Control yourself, your actions and reactions. Embrace the uncertainty, the unknown. And live ☁️ Schedule Friday 
6am FLOW2 w/ @themakdaddy 
7:30am SCULPT w/ @thefeather 
9:15am FLOW2 w/ @catherine_donnelly 
12pm EXPRESS w/ @keishaboldenyoga 
4pm FLOW2 (75min) w/ @laurenpalazzolo 
5:30pm SCULPT w/ @thefeather subbing
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#yoga #yogaeverydamnday #vinyasaflow #meditation #motivation #sculpt #pilates #dtla #hotyoga #pilatesreformer #massage #bodywork #healing #gratitude #happeningindtla #doingthings #yogalife #yogacommunity #downtownla
#dtlawanderer #doingthings 
#feeltheyogahigh #yogainspiration #yogalife #soulonfire #yogaeverywhere
#yogainspiration #yogastrong #spiritualgangster #yogajourney #lagram #yogalifestyle

Embrace uncertainty. Some of the most beautiful chapters in our lives won’t have a title til much later - Bob Goff Let go. Then let go of letting go. Stop trying to control everything. Control yourself, your actions and reactions. Embrace the uncertainty, the unknown. And live ️ Schedule Friday 6am FLOW2 w/ @themakdaddy 7:30am SCULPT w/ @thefeather 9:15am FLOW2 w/ @catherine_donnelly 12pm EXPRESS w/ @keishaboldenyoga 4pm FLOW2 (75min) w/ @laurenpalazzolo 5:30pm SCULPT w/ @thefeather subbing ———————————————————————— #yoga #yogaeverydamnday #vinyasaflow #meditation #motivation #sculpt #pilates #dtla #hotyoga #pilatesreformer #massage #bodywork #healing #gratitude #happeningindtla #doingthings #yogalife #yogacommunity #downtownla #dtlawanderer #doingthings #feeltheyogahigh #yogainspiration #yogalife #soulonfire #yogaeverywhere #yogainspiration #yogastrong #spiritualgangster #yogajourney #lagram #yogalifestyle - 6 hours ago

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Produk Meeracle Serum sangat unik kerana ia merupakan satu-satunya serum di Malaysia yang menggunakan batu permata (Diamon, Rubi & Mutiara) sebagai bahan asas kerana bahan-bahan tersebut telah terbukti sangat berkesan untuk kecantikan kulit
#kosmetikalifiashop #ubatkuat #kosmetik #kulitmukacantik #kosmetikkelantanmurah #pemborongkosmetik #pemborongbaju #pemborongtudungmurah #pemborongcontactlenstermurah #pemborongterbesar #pilladygirl #pilkuat #pilatesreformer #pilvirginmurah #kerastaseusa #lakukeras #ubatputehleput

Produk Meeracle Serum sangat unik kerana ia merupakan satu-satunya serum di Malaysia yang menggunakan batu permata (Diamon, Rubi & Mutiara) sebagai bahan asas kerana bahan-bahan tersebut telah terbukti sangat berkesan untuk kecantikan kulit #kosmetikalifiashop #ubatkuat #kosmetik #kulitmukacantik #kosmetikkelantanmurah #pemborongkosmetik #pemborongbaju #pemborongtudungmurah #pemborongcontactlenstermurah #pemborongterbesar #pilladygirl #pilkuat #pilatesreformer #pilvirginmurah #kerastaseusa #lakukeras #ubatputehleput - 6 hours ago

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Moving is my favourite thing to do. It helps my mood immensely, which helps me focus, and be a better mum and partner, I work harder and can play harder 😏
Growing up dancing I was forever moving, it was ‘becoming an adult’ that got me stuck in a rut, working a shift work job nearly ruined me - mentally and physically. I’m so glad I found Pilates and my love for movement again. 
Go find a way to move that makes you happy 😊 
#pilates #movement #happyplace #pilatesmatwork #lululemonausnz #abiandjoseph #keepmoving #progressnotperfect #pilateslovers #lovepilates #beachpilates #calling #findyourcalling #endorphins #sunnydays #pilatescadillac #pilatesreformer #sidebend #pilatessidebend #seasidepilates #australianwinter #pilatesnerddownunder #mindsetiseverything #joepilates

Moving is my favourite thing to do. It helps my mood immensely, which helps me focus, and be a better mum and partner, I work harder and can play harder Growing up dancing I was forever moving, it was ‘becoming an adult’ that got me stuck in a rut, working a shift work job nearly ruined me - mentally and physically. I’m so glad I found Pilates and my love for movement again. Go find a way to move that makes you happy #pilates #movement #happyplace #pilatesmatwork #lululemonausnz #abiandjoseph #keepmoving #progressnotperfect #pilateslovers #lovepilates #beachpilates #calling #findyourcalling #endorphins #sunnydays #pilatescadillac #pilatesreformer #sidebend #pilatessidebend #seasidepilates #australianwinter #pilatesnerddownunder #mindsetiseverything #joepilates - 6 hours ago

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VIAJE A CHILE 🇨🇱
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En la Conferencia "Platiquemos de Pilates" organizada por @fitpilateschile asistieron Maestros de Pilates, alumnos y público en general.
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Fue maravilloso afirmar cómo todos podemos encontrar empatía en el estado del cuerpo. Y cómo el hacer lo propio por sostenerse a sí mismo es fuente de dignidad especialmente en las circunstancias más adversas como las que vivió el mismo Joseph Pilates quien las convirtió en crisol de este maravilloso método que sigue dando tanto al mundo hoy en día. .
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Concluimos que salud significa juventud haciendo "posición de nieve" con brazo de fuerza arriba como Joseph Pilates en la nieve 💪

VIAJE A CHILE 🇨🇱 . En la Conferencia "Platiquemos de Pilates" organizada por @fitpilateschile asistieron Maestros de Pilates, alumnos y público en general. . Fue maravilloso afirmar cómo todos podemos encontrar empatía en el estado del cuerpo. Y cómo el hacer lo propio por sostenerse a sí mismo es fuente de dignidad especialmente en las circunstancias más adversas como las que vivió el mismo Joseph Pilates quien las convirtió en crisol de este maravilloso método que sigue dando tanto al mundo hoy en día. . . Concluimos que salud significa juventud haciendo "posición de nieve" con brazo de fuerza arriba como Joseph Pilates en la nieve - 6 hours ago

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TRX plank...vacation fun
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#Pilates #piyo #yoga #fitness #personaltrainer #pilatesfit #pilatescommunity #pilatesbody #pilateslife #work#out #attorney #bodyflow #zumba #lawyer #trx #physicaltherapy #weightloss #cardio #bosu #coreworkout #fit #trxworkout #bodybuilding #bootcamp #health #beauty #suspensiontraining #pilatesreformer #dogsandcats

TRX plank...vacation fun . . #Pilates #piyo #yoga #fitness #personaltrainer #pilatesfit #pilatescommunity #pilatesbody #pilateslife #work #out #attorney #bodyflow #zumba #lawyer #trx #physicaltherapy #weightloss #cardio #bosu #coreworkout #fit #trxworkout #bodybuilding #bootcamp #health #beauty #suspensiontraining #pilatesreformer #dogsandcats - 6 hours ago

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B I G  N E W S !

@mightypilatesla is celebrating the launch of its new off-site initiative called LUNCHBOX Friday Sept 7th at 7:30am at @platform_la with a super fun morning class taught by @noelteubner
Guests will take home a free gift certificate & tote by @beyondyoga filled with goodies including a refreshing plant-based @drinkapres ! Space is limited! Sign up today! Link in bio! .
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#pilates #pilateslovers #pilateseverywhere #workout #pilatesstudio #santamonica #montanaave #fit #pilatesreformer #fitness #workout  #flexibility #pilatesinstructor #instapilates #blogilates #mighty #gymmotivation #gymstyle #pilatestime #lovepilates #ilovepilates #pilateseveryday #pilatesmat #pilatesbody #pilatesgirl #pilateslife #mightypilates #mightypilatessm #mightypilatesso #classpass #classpassla

B I G N E W S ! @mightypilatesla is celebrating the launch of its new off-site initiative called LUNCHBOX Friday Sept 7th at 7:30am at @platform_la with a super fun morning class taught by @noelteubner Guests will take home a free gift certificate & tote by @beyondyoga filled with goodies including a refreshing plant-based @drinkapres ! Space is limited! Sign up today! Link in bio! . . . #pilates #pilateslovers #pilateseverywhere #workout #pilatesstudio #santamonica #montanaave #fit #pilatesreformer #fitness #workout #flexibility #pilatesinstructor #instapilates #blogilates #mighty #gymmotivation #gymstyle #pilatestime #lovepilates #ilovepilates #pilateseveryday #pilatesmat #pilatesbody #pilatesgirl #pilateslife #mightypilates #mightypilatessm #mightypilatesso #classpass #classpassla - 7 hours ago

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TRX pistol squat...on vacation
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#Pilates #piyo #yoga #fitness #personaltrainer #pilatesfit #pilatescommunity #pilatesbody #pilateslife #work#out #attorney #bodyflow #zumba #lawyer #trx #physicaltherapy #weightloss #cardio #bosu #coreworkout #fit #trxworkout #bodybuilding #bootcamp #health #beauty #suspensiontraining #pilatesreformer #dogsandcats

TRX pistol squat...on vacation . . #Pilates #piyo #yoga #fitness #personaltrainer #pilatesfit #pilatescommunity #pilatesbody #pilateslife #work #out #attorney #bodyflow #zumba #lawyer #trx #physicaltherapy #weightloss #cardio #bosu #coreworkout #fit #trxworkout #bodybuilding #bootcamp #health #beauty #suspensiontraining #pilatesreformer #dogsandcats - 7 hours ago

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Tess keepin' it long and lean with our long bridge leg arc series! Our patented WundaFormer with the ballet bar incorporated on the jump board allows for a beautiful diagonal line challenging a stable pelvis, strong postural line and inner thigh control! .
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Leggings: @montielactivewear 
Music: @thehiddenstudio .
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#pilates #wundabarpilates #wundabar #pilatesmove #pilatesmovement #wundaformer #pilatesreformer #pilatesreformerexercises

Tess keepin' it long and lean with our long bridge leg arc series! Our patented WundaFormer with the ballet bar incorporated on the jump board allows for a beautiful diagonal line challenging a stable pelvis, strong postural line and inner thigh control! . . Leggings: @montielactivewear Music: @thehiddenstudio . . . #pilates #wundabarpilates #wundabar #pilatesmove #pilatesmovement #wundaformer #pilatesreformer #pilatesreformerexercises - 7 hours ago

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#circlering 사용해서 티져업!!💪
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#필라디오광화문
-📞070-7789-0429
-🔆카톡ID: piladio
-✅네이버: blog.naver.com/piladio
-위치: 종로구 내수동 110-39 B1층 (주차가능, 발렛비 2천원)
-월~금: 9:30am~10:30pm
-토요일:9:30am~12:30pm
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#필라디오종로
-📞010-9296-4629
-🔆카톡ID: piladio2
-✅네이버: blog.naver.com/piladio
-위치: 종로구 청진동 136 삼공빌딩 9층 (1시간 무료주차)
-월~금: 9:00am~10pm
-토요일:9:00am~12pm
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#필라디오 #필라테스 #광화문필라테스 #종로필라테스 #경복궁필라테스 #종각필라테스 #기구필라테스 #필라테스스튜디오 #복근운동 #자세교정  #스프링보드 #다이어트 #운동 #광화문 #종로 #종각 #piladio #pilates  #pilatesreformer #pilatesbody #pilateslovers #pilateslife #pilatesinstructor

#circlering 사용해서 티져업!! . . . #필라디오광화문 -070-7789-0429 -🔆카톡ID: piladio -네이버: blog.naver.com/piladio -위치: 종로구 내수동 110-39 B1층 (주차가능, 발렛비 2천원) -월~금: 9:30am~10:30pm -토요일:9:30am~12:30pm . . . #필라디오종로 -010-9296-4629 -🔆카톡ID: piladio2 -네이버: blog.naver.com/piladio -위치: 종로구 청진동 136 삼공빌딩 9층 (1시간 무료주차) -월~금: 9:00am~10pm -토요일:9:00am~12pm . . . #필라디오 #필라테스 #광화문필라테스 #종로필라테스 #경복궁필라테스 #종각필라테스 #기구필라테스 #필라테스스튜디오 #복근운동 #자세교정 #스프링보드 #다이어트 #운동 #광화문 #종로 #종각 #piladio #pilates #pilatesreformer #pilatesbody #pilateslovers #pilateslife #pilatesinstructor - 7 hours ago

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Thursday Throwdown...with a Bridging variation utilizing the Short Box on the Footbar in the lowest position.  Abs 🍎, Arms 💪🏽, A** 🍑 and Legs 💃🏽...equals...Full Body Integration.  Feel the burn...🔥🔥🔥
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Wearing all @aloyoga with my @greatsoles Nude Grip Socks 💕 Use CHARA15 for 15% Off 💕 #greatsolesforgreatsouls
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#lovewhatyoudo #flexibility #allegro2 #pilatesreformer #balancedbody #core #corestrength #pilatesbody #pilates #pilatesinstructor #athlete #pilatestododia #pilateseveryday #pilateslover #pilateslovers #activeliving #wellness #healthylife #fitfam #fitness #fitchick #fitlife #fitspo #fitspiration #fitnessaddict #movethebody #motivation #beinspired #ilovepilates @balanced_body

Thursday Throwdown...with a Bridging variation utilizing the Short Box on the Footbar in the lowest position. Abs , Arms 🏽, A** and Legs 🏽...equals...Full Body Integration. Feel the burn... . . . Wearing all @aloyoga with my @greatsoles Nude Grip Socks Use CHARA15 for 15% Off #greatsolesforgreatsouls . . . #lovewhatyoudo #flexibility #allegro2 #pilatesreformer #balancedbody #core #corestrength #pilatesbody #pilates #pilatesinstructor #athlete #pilatestododia #pilateseveryday #pilateslover #pilateslovers #activeliving #wellness #healthylife #fitfam #fitness #fitchick #fitlife #fitspo #fitspiration #fitnessaddict #movethebody #motivation #beinspired #ilovepilates @balanced_body - 7 hours ago

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@bootyfitnessworkout Booty Bosses out on a new adventure @stephanielbeveridge takes me on new and exciting adventures and this one was a major hit!  #theadventuresofstephanie #bootyboss #bestfriendgoals #pilatesreformer #truecoretx

@bootyfitnessworkout Booty Bosses out on a new adventure @stephanielbeveridge takes me on new and exciting adventures and this one was a major hit! #theadventuresofstephanie #bootyboss #bestfriendgoals #pilatesreformer #truecoretx - 7 hours ago

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Timetable changes ..... book in and try our new classes 😃 @bodyreformers #pilates #pilatesbody #fitmum #fitness #fit #pilatesreformer #pilateslovers #beyourbestself

Timetable changes ..... book in and try our new classes @bodyreformers #pilates #pilatesbody #fitmum #fitness #fit #pilatesreformer #pilateslovers #beyourbestself - 7 hours ago

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P I L A T E S  R E F O R M E R ⭐️ Our Stott Pilates Reformer has arrived at CBR MALDIVES 🇲🇻 Another step closer to our NEW Mind Body program release 💫 #pilates #pilatesreformer #pilatesinstructor #maldives #fitness #mindbodysoul #instapic #instafit #stottpilates #merrithew #hublot #hublotclock #reformerpilates #strongbody #islandlife #luxuryresort #bodybylara

P I L A T E S R E F O R M E R ️ Our Stott Pilates Reformer has arrived at CBR MALDIVES 🇲🇻 Another step closer to our NEW Mind Body program release #pilates #pilatesreformer #pilatesinstructor #maldives #fitness #mindbodysoul #instapic #instafit #stottpilates #merrithew #hublot #hublotclock #reformerpilates #strongbody #islandlife #luxuryresort #bodybylara - 7 hours ago

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As Pilates people we know this is true. 
There are countless studies out there that confirm Mr Pilates’s words. Exercise of any type has been found to have a positive effect on mood, at the time of movement and in the hours post. Make sure you’re moving in a way that brings you joy, it will truly change your life. 🧚🏻‍♀️
#pilates #returntolife #contrology #movement #pilatesapparel #pilateslovers #pilatesnerddownunder #joepilates #pilatesquotes #qotd #pilatesessentials #joyfulmovement #pilatesaustralia #pilatesnewzealand #instastore #onlineseller #pilatesreformer #pilatesexercise #pilatescadillac #ladderbarrel #spinecorrector #lovepilates #followmetopilates #pilatesmatwork

As Pilates people we know this is true. There are countless studies out there that confirm Mr Pilates’s words. Exercise of any type has been found to have a positive effect on mood, at the time of movement and in the hours post. Make sure you’re moving in a way that brings you joy, it will truly change your life. 🧚🏻‍♀️ #pilates #returntolife #contrology #movement #pilatesapparel #pilateslovers #pilatesnerddownunder #joepilates #pilatesquotes #qotd #pilatesessentials #joyfulmovement #pilatesaustralia #pilatesnewzealand #instastore #onlineseller #pilatesreformer #pilatesexercise #pilatescadillac #ladderbarrel #spinecorrector #lovepilates #followmetopilates #pilatesmatwork - 7 hours ago

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Friday thoughts are proudly brought to you by the one and only Dr Seuss.. 💕
Which life lesson is your favourite?
If I have to choose, I pick No.2 However, I found them all to be equally meaningful lessons in life... #lovedrseuss #lovedrseussquotes #drseuss #borntostandout

Friday thoughts are proudly brought to you by the one and only Dr Seuss.. Which life lesson is your favourite? If I have to choose, I pick No.2 However, I found them all to be equally meaningful lessons in life... #lovedrseuss #lovedrseussquotes #drseuss #borntostandout - 7 hours ago

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How good is a nice deep side bend to release through the lower back 😍 #pilates - no better exercise for the health of your spine! 
#pilatesavocabeach #pilatescentralcoast #avocabeach #centralcoast #pilatesreformer

How good is a nice deep side bend to release through the lower back #pilates - no better exercise for the health of your spine! #pilatesavocabeach #pilatescentralcoast #avocabeach #centralcoast #pilatesreformer - 7 hours ago

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A healthy dinner after a great Pilates session 😋🤤 #pilatesgirl #pilates #pilatesreformer #pilatessession #pilatestime #pilatesbody #healthyfood #healthydinner #dinnertime #dinner

A healthy dinner after a great Pilates session 🤤 #pilatesgirl #pilates #pilatesreformer #pilatessession #pilatestime #pilatesbody #healthyfood #healthydinner #dinnertime #dinner - 7 hours ago

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We educate you through life changing movement experiences that enrich both mind and body. Our studios welcome everyone. ❤️ .
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#pilates #physiotherapy #fitforeme #wellnessjourney #raiseyourvibrations #mindbodysoul #healthyliving #fitspo #inspirationdaily #justbreathe #nourishyourself #wellbeing #contrology #shoulder #mobility #stretch #pilatesreformer #movewell #lovepilates #classicalpilates

We educate you through life changing movement experiences that enrich both mind and body. Our studios welcome everyone. ️ . . . . #pilates #physiotherapy #fitforeme #wellnessjourney #raiseyourvibrations #mindbodysoul #healthyliving #fitspo #inspirationdaily #justbreathe #nourishyourself #wellbeing #contrology #shoulder #mobility #stretch #pilatesreformer #movewell #lovepilates #classicalpilates - 7 hours ago

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Jump! #cotopaxi #ecuador🇪🇨 #isinlivi #llullullama #yogamotivation #spagat #split #yogaecuador #yoga #yogachallenge #yogui #flexman #streching #strech #pilates #pilatesreformer #yogalover #yogafan #yogainstructor #yogamoment

Jump! #cotopaxi #ecuador 🇪🇨 #isinlivi #llullullama #yogamotivation #spagat #split #yogaecuador #yoga #yogachallenge #yogui #flexman #streching #strech #pilates #pilatesreformer #yogalover #yogafan #yogainstructor #yogamoment - 7 hours ago

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Wonderful original footage of Joseph Pilates demonstrating and teaching Swan on the Long Box ❤️. Thank you for sharing this  @tcpilates and @eq_pilates ・・・

Wonderful original footage of Joseph Pilates demonstrating and teaching Swan on the Long Box ️. Thank you for sharing this @tcpilates and @eq_pilates ・・・ - 7 hours ago

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Playing around with single leg work post-teaching at @artofpilates!
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I’ve broken out this sequence in class and it’s pretty fun and challenging! I’m on an #allegro2 #balancebody reformer, using 1 red spring. You could add 1 yellow. I don’t like to add a blue spring because it’s too challenging in a bad way.
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Spot some of the Mat work I incorporated! I love getting the mat work on the #pilatesreformer whenever I can.
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Video is sped up x2.5 so know that I went MUCH slower than this!
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#pilates #pilatesteacher #pilatesinstructor #pilatestv #pilateseveryday #pilatesisforeverybody #pilatestododia #pilatesbrasil #pilateslife #pilateslove #losangelespilates

Playing around with single leg work post-teaching at @artofpilates ! . I’ve broken out this sequence in class and it’s pretty fun and challenging! I’m on an #allegro2 #balancebody reformer, using 1 red spring. You could add 1 yellow. I don’t like to add a blue spring because it’s too challenging in a bad way. . Spot some of the Mat work I incorporated! I love getting the mat work on the #pilatesreformer whenever I can. . Video is sped up x2.5 so know that I went MUCH slower than this! . . . . . #pilates #pilatesteacher #pilatesinstructor #pilatestv #pilateseveryday #pilatesisforeverybody #pilatestododia #pilatesbrasil #pilateslife #pilateslove #losangelespilates - 7 hours ago

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Look at this babe go.🤸‍♂️
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New client alert... @maddismith_ and already smashing her fitness goals.. 👊
1 week in and addicted to pilates at PoP...
And giving us a cheeky lil shout out.. .
YaY.. Winning all round..😀
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Come try Pilates with us and see what all the fuss is about.. 😉🤸‍♂️👍
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@pilatesonpoint
#reformerpilates #moveyourbody #fitnessgirl

Look at this babe go.🤸‍♂️ . New client alert... @maddismith_ and already smashing her fitness goals.. 1 week in and addicted to pilates at PoP... And giving us a cheeky lil shout out.. . YaY.. Winning all round..😀 . Come try Pilates with us and see what all the fuss is about.. 🤸‍♂️ . @pilatesonpoint #reformerpilates #moveyourbody #fitnessgirl - 7 hours ago

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#11x400m #speeddrills #nikecoach #Pilatesreformer #clubpilates

#11x400m #speeddrills #nikecoach #Pilatesreformer #clubpilates - 7 hours ago

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PILATES MOVES ME 🙏🏼♥️
#jlcossio #pilateslife #pilatesbody #pilatestrainer #pilatesreformer #pilatesmovesme #studio28 #pilatesbody #pilatesworld #fitnessworld #fitnessmodel #fitnessmexico

PILATES MOVES ME 🏼#jlcossio #pilateslife #pilatesbody #pilatestrainer #pilatesreformer #pilatesmovesme #studio28 #pilatesbody #pilatesworld #fitnessworld #fitnessmodel #fitnessmexico - 7 hours ago

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Força no braço e no core! #pilateslovers #pilatesreformer #forçanobraço #core

Força no braço e no core! #pilateslovers #pilatesreformer #forçanobraço #core - 7 hours ago

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Um sorrisinho de ódio 😅😬

Um sorrisinho de ódio 😬 - 8 hours ago

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Promoting the Power of Pilates and Yoga P⚡P💪P🔥Y🌊
📽📣 📷:@bodycentre
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#pilates #pilateslovers #pilatesbody #keybiscayne #keybiscaynepilates#classicalpilatesstudiomiami#apl#lululemon#pilateslife #pilatesfit #pilatesbrasil #pilatesinstructor #pilatesday #pilatestododia #pilatesreformer #pilatesmat #pilatesgirl #pilatestime #pilateseveryday #pilatesmove #pilateslover #pilatespower #instapilates #pilatesstudio #pilateslove #pilatesclass #pilateando #pilatesparatodos #reformerpilates #romanaspilatesmiami

Promoting the Power of Pilates and Yoga PPPY 📽 :@bodycentre . . . #pilates #pilateslovers #pilatesbody #keybiscayne #keybiscaynepilates #classicalpilatesstudiomiami #apl #lululemon #pilateslife #pilatesfit #pilatesbrasil #pilatesinstructor #pilatesday #pilatestododia #pilatesreformer #pilatesmat #pilatesgirl #pilatestime #pilateseveryday #pilatesmove #pilateslover #pilatespower #instapilates #pilatesstudio #pilateslove #pilatesclass #pilateando #pilatesparatodos #reformerpilates #romanaspilatesmiami - 8 hours ago

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Oh yes Friday, so happy you’re here! 🍾🥂if we don’t see you tomorrow, have a great weekend❣️

Oh yes Friday, so happy you’re here! 🍾🥂if we don’t see you tomorrow, have a great weekend❣️ - 8 hours ago

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Not sure whether @lizzie.k.green is loving this hip flexor & quad stretch or praying for it to be over 😅

Not sure whether @lizzie.k.green is loving this hip flexor & quad stretch or praying for it to be over - 8 hours ago

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Promoting the Power of Pilates and Yoga P⚡P💪P🔥Y🌊
📽📣 📷:@erinkellyart
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#pilates #pilateslovers #pilatesbody #keybiscayne #keybiscaynepilates#classicalpilatesstudiomiami#apl#lululemon#pilateslife #pilatesfit #pilatesbrasil #pilatesinstructor #pilatesday #pilatestododia #pilatesreformer #pilatesmat #pilatesgirl #pilatestime #pilateseveryday #pilatesmove #pilateslover #pilatespower #instapilates #pilatesstudio #pilateslove #pilatesclass #pilateando #pilatesparatodos #reformerpilates #romanaspilatesmiami

Promoting the Power of Pilates and Yoga PPPY 📽 :@erinkellyart . . . #pilates #pilateslovers #pilatesbody #keybiscayne #keybiscaynepilates #classicalpilatesstudiomiami #apl #lululemon #pilateslife #pilatesfit #pilatesbrasil #pilatesinstructor #pilatesday #pilatestododia #pilatesreformer #pilatesmat #pilatesgirl #pilatestime #pilateseveryday #pilatesmove #pilateslover #pilatespower #instapilates #pilatesstudio #pilateslove #pilatesclass #pilateando #pilatesparatodos #reformerpilates #romanaspilatesmiami - 8 hours ago

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Tried to think of a good plank-pun but got board stiff 💁‍♀️ #fridayfun #friyay #fridayvibes #motr #motrpilates #balancedbody #balancedbodymotr #motrvation #pilates #pilatesaustralia #pilatesreformer #reformer #reformerpilates #matwork #matworkpilates #pilateslife #functionaltraining #training #fitness #balance #pilatesbalance #coreworkout #corebalance #corebalancepilates

Tried to think of a good plank-pun but got board stiff ‍♀️ #fridayfun #friyay #fridayvibes #motr #motrpilates #balancedbody #balancedbodymotr #motrvation #pilates #pilatesaustralia #pilatesreformer #reformer #reformerpilates #matwork #matworkpilates #pilateslife #functionaltraining #training #fitness #balance #pilatesbalance #coreworkout #corebalance #corebalancepilates - 8 hours ago

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Llénate de ti. (Que no quede vacío por el cual culpar a otros) 🍀
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Libera tu espalda haciendo el puente con el Video Para Tomar Centro de esta semana haciendo click en el link de la bio:
👉@centrodepoder 👈

Llénate de ti. (Que no quede vacío por el cual culpar a otros) . Libera tu espalda haciendo el puente con el Video Para Tomar Centro de esta semana haciendo click en el link de la bio: @centrodepoder - 8 hours ago

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Promoting the Power of Pilates and Yoga P⚡P💪P🔥Y🌊
📽📣 📷:@allinharpilates
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#pilates #pilateslovers #pilatesbody #keybiscayne #keybiscaynepilates#classicalpilatesstudiomiami#apl#lululemon#pilateslife #pilatesfit #pilatesbrasil #pilatesinstructor #pilatesday #pilatestododia #pilatesreformer #pilatesmat #pilatesgirl #pilatestime #pilateseveryday #pilatesmove #pilateslover #pilatespower #instapilates #pilatesstudio #pilateslove #pilatesclass #pilateando #pilatesparatodos #reformerpilates #romanaspilatesmiami

Promoting the Power of Pilates and Yoga PPPY 📽 :@allinharpilates . . . #pilates #pilateslovers #pilatesbody #keybiscayne #keybiscaynepilates #classicalpilatesstudiomiami #apl #lululemon #pilateslife #pilatesfit #pilatesbrasil #pilatesinstructor #pilatesday #pilatestododia #pilatesreformer #pilatesmat #pilatesgirl #pilatestime #pilateseveryday #pilatesmove #pilateslover #pilatespower #instapilates #pilatesstudio #pilateslove #pilatesclass #pilateando #pilatesparatodos #reformerpilates #romanaspilatesmiami - 8 hours ago

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Promoting the Power of Pilates and Yoga P⚡P💪P🔥Y🌊
📽📣 📷:@theodora_pilates
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#pilates #pilateslovers #pilatesbody #keybiscayne #keybiscaynepilates#classicalpilatesstudiomiami#apl#lululemon#pilateslife #pilatesfit #pilatesbrasil #pilatesinstructor #pilatesday #pilatestododia #pilatesreformer #pilatesmat #pilatesgirl #pilatestime #pilateseveryday #pilatesmove #pilateslover #pilatespower #instapilates #pilatesstudio #pilateslove #pilatesclass #pilateando #pilatesparatodos #reformerpilates #romanaspilatesmiami

Promoting the Power of Pilates and Yoga PPPY 📽 :@theodora_pilates . . . #pilates #pilateslovers #pilatesbody #keybiscayne #keybiscaynepilates #classicalpilatesstudiomiami #apl #lululemon #pilateslife #pilatesfit #pilatesbrasil #pilatesinstructor #pilatesday #pilatestododia #pilatesreformer #pilatesmat #pilatesgirl #pilatestime #pilateseveryday #pilatesmove #pilateslover #pilatespower #instapilates #pilatesstudio #pilateslove #pilatesclass #pilateando #pilatesparatodos #reformerpilates #romanaspilatesmiami - 8 hours ago

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EMOTIONAL POST ALERT!
(Sound on for Verbal Cues)-now initially I intended to post and mute my voice, but I wanted you to witness his attention to direction and detail...now keep in mind that this was his 3rd time executing so the cues at this point were less detailed and more-so friendly reminders. -
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MEET GERMAN!  He is 37 and when he came to me at KinetiCore in March he moved as if he were 50 years older. He moved with timidness and he didn’t even wear shoes that laced because his bulging disc was so bad he couldn’t tie his shoes!  Laying supine to do footwork was a challenge, let alone holding any sort of table top position.  With German’s intense focus and consistent work, and steady progressions, 5 months later he is doing advanced work!  And it isn’t even about that...he wears shoes that tie, he picks up his niece and nephew, and he went paddle boarding this summer!  Some of the things he would have never done even just six months ago! -
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He moves with confidence and it has been and honor and a privilege to work with him and be apart of his journey!! Tonight MIGHT have been my last session with him. Selfishly I wish it wasn’t (as I have stated, I am currently in a state of transition...more to be revealed later). At the end of the day I could not encourage him enough to just keep moving!!! Because why??? MOVEMENT HEALS! -
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I might have shed a tear or two tonight. Very bittersweet indeed. -
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#proudinstructor #movementheals

EMOTIONAL POST ALERT! (Sound on for Verbal Cues)-now initially I intended to post and mute my voice, but I wanted you to witness his attention to direction and detail...now keep in mind that this was his 3rd time executing so the cues at this point were less detailed and more-so friendly reminders. - - MEET GERMAN! He is 37 and when he came to me at KinetiCore in March he moved as if he were 50 years older. He moved with timidness and he didn’t even wear shoes that laced because his bulging disc was so bad he couldn’t tie his shoes! Laying supine to do footwork was a challenge, let alone holding any sort of table top position. With German’s intense focus and consistent work, and steady progressions, 5 months later he is doing advanced work! And it isn’t even about that...he wears shoes that tie, he picks up his niece and nephew, and he went paddle boarding this summer! Some of the things he would have never done even just six months ago! - - He moves with confidence and it has been and honor and a privilege to work with him and be apart of his journey!! Tonight MIGHT have been my last session with him. Selfishly I wish it wasn’t (as I have stated, I am currently in a state of transition...more to be revealed later). At the end of the day I could not encourage him enough to just keep moving!!! Because why??? MOVEMENT HEALS! - - I might have shed a tear or two tonight. Very bittersweet indeed. - - - #proudinstructor #movementheals - 8 hours ago

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PILATES REFORMER ♥️ STUDIO 28
#pilatesreformer #pilates #pilateslife #pilatesbody #jlcossio #studio28 #pilatestrainer #fitnessmexico #fitnessworld #fitnesstrainer #personaltrainer #fitnesslifestyle #pilatesworld #pilateslovers #snake

PILATES REFORMER ️ STUDIO 28 #pilatesreformer #pilates #pilateslife #pilatesbody #jlcossio #studio28 #pilatestrainer #fitnessmexico #fitnessworld #fitnesstrainer #personaltrainer #fitnesslifestyle #pilatesworld #pilateslovers #snake - 8 hours ago

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Promoting the Power of Pilates and Yoga P⚡P💪P🔥Y🌊
📽📣 📷:@poppilatesss
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#pilates #pilateslovers #pilatesbody #keybiscayne #keybiscaynepilates#classicalpilatesstudiomiami#apl#lululemon#pilateslife #pilatesfit #pilatesbrasil #pilatesinstructor #pilatesday #pilatestododia #pilatesreformer #pilatesmat #pilatesgirl #pilatestime #pilateseveryday #pilatesmove #pilateslover #pilatespower #instapilates #pilatesstudio #pilateslove #pilatesclass #pilateando #pilatesparatodos #reformerpilates #romanaspilatesmiami

Promoting the Power of Pilates and Yoga PPPY 📽 :@poppilatesss . . . #pilates #pilateslovers #pilatesbody #keybiscayne #keybiscaynepilates #classicalpilatesstudiomiami #apl #lululemon #pilateslife #pilatesfit #pilatesbrasil #pilatesinstructor #pilatesday #pilatestododia #pilatesreformer #pilatesmat #pilatesgirl #pilatestime #pilateseveryday #pilatesmove #pilateslover #pilatespower #instapilates #pilatesstudio #pilateslove #pilatesclass #pilateando #pilatesparatodos #reformerpilates #romanaspilatesmiami - 8 hours ago

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Promoting the Power of Pilates and Yoga P⚡P💪P🔥Y🌊
📽📣 📷
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#pilates #pilateslovers #pilatesbody #keybiscayne #keybiscaynepilates#classicalpilatesstudiomiami#apl#lululemon#pilateslife #pilatesfit #pilatesbrasil #pilatesinstructor #pilatesday #pilatestododia #pilatesreformer #pilatesmat #pilatesgirl #pilatestime #pilateseveryday #pilatesmove #pilateslover #pilatespower #instapilates #pilatesstudio #pilateslove #pilatesclass #pilateando #pilatesparatodos #reformerpilates #romanaspilatesmiami

Promoting the Power of Pilates and Yoga PPPY 📽 . . . #pilates #pilateslovers #pilatesbody #keybiscayne #keybiscaynepilates #classicalpilatesstudiomiami #apl #lululemon #pilateslife #pilatesfit #pilatesbrasil #pilatesinstructor #pilatesday #pilatestododia #pilatesreformer #pilatesmat #pilatesgirl #pilatestime #pilateseveryday #pilatesmove #pilateslover #pilatespower #instapilates #pilatesstudio #pilateslove #pilatesclass #pilateando #pilatesparatodos #reformerpilates #romanaspilatesmiami - 8 hours ago

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So yesterday I kindaaa tried out for Cirque du Soleil 🤸🏼‍♀️How’d I do? 😂
#pilates #cirquedusoleil #pilatescadillac #pilatesreformer #coreconcepts #coreconceptspilates

So yesterday I kindaaa tried out for Cirque du Soleil 🤸🏼‍♀️How’d I do? #pilates #cirquedusoleil #pilatescadillac #pilatesreformer #coreconcepts #coreconceptspilates - 8 hours ago

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Ready for my #pilatesreformer class today!! Always early 😅🤪 But being punctual is a habit that I’ve been working on since 2016. I think it’s been working so far🙃 I love coming to Pilates , because I use my 🚲 to get here, so more physical activity!!! I am trying to be the least sedentary I can. When I lived in Glasgow I really came to realise how extremely sedentary we are in our country, and definitely don’t want that for me. It actually feels so good to do physical activity, your body does thank you that !!!! #toneitup #tiuteam #tiugirl #tiucommunity #tiucheckin

Ready for my #pilatesreformer class today!! Always early 🤪 But being punctual is a habit that I’ve been working on since 2016. I think it’s been working so far🙃 I love coming to Pilates , because I use my to get here, so more physical activity!!! I am trying to be the least sedentary I can. When I lived in Glasgow I really came to realise how extremely sedentary we are in our country, and definitely don’t want that for me. It actually feels so good to do physical activity, your body does thank you that !!!! #toneitup #tiuteam #tiugirl #tiucommunity #tiucheckin - 8 hours ago

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Psalms 30:5💛

#weightloss #happiness #ckokickboxing #ketogenicdiet #20something #afrogirlfitness #avacadolove #fitbitcharge2 #fuckbeingfat #bestlife #loveroflife #heavylifting #hotyogi #pilatesreformer #soulcyle

Psalms 30:5 #weightloss #happiness #ckokickboxing #ketogenicdiet #20something #afrogirlfitness #avacadolove #fitbitcharge2 #fuckbeingfat #bestlife #loveroflife #heavylifting #hotyogi #pilatesreformer #soulcyle - 4 days ago

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Vücudun her bölgesini çalıştırmak ve güçlendirmek için muhteşem bir egzersiz REFORMER PiLATES 🔥benim için dünya kadar km yapan canım öğrencilerim bende sizi seviyorum❤️@n_precious_g @sswdklccc #narlıderepilates #narlıderesporsalonu #reformerworkout #absworkout #fitgirl #sağlıklıyaşam #hayatasporlatutun #zayıflamakistiyorum #motivasyon #egzersiz #muscle #rehabilitasyon #balanced #consantration #befit #gym #visionbodyizmir #narlıdere #narliderevisionbody #emssistemnarlıdere #sdfsportstudio #sahilevleri #narliderepilates #20dakikadaspor

Vücudun her bölgesini çalıştırmak ve güçlendirmek için muhteşem bir egzersiz REFORMER PiLATES benim için dünya kadar km yapan canım öğrencilerim bende sizi seviyorum@n_precious_g @sswdklccc #narlıderepilates #narlıderesporsalonu #reformerworkout #absworkout #fitgirl #sağlıklıyaşam #hayatasporlatutun #zayıflamakistiyorum #motivasyon #egzersiz #muscle #rehabilitasyon #balanced #consantration #befit #gym #visionbodyizmir #narlıdere #narliderevisionbody #emssistemnarlıdere #sdfsportstudio #sahilevleri #narliderepilates #20dakikadaspor - 16 days ago

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Préparation de la colonne: échauffement, étirements avant de travailler en profondeur....#studioazwell #lutry #pilateslutry  #pilatesreformer

Préparation de la colonne: échauffement, étirements avant de travailler en profondeur....#studioazwell #lutry #pilateslutry #pilatesreformer - 3 years ago

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