#pole

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I'm loving the world cup solely for the fact when big games are on the gym is dead and so is the supermarket👌

I'm loving the world cup solely for the fact when big games are on the gym is dead and so is the supermarket - 5 hours ago

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발목 접질려놓고 신난다고 춤추고 
지금 완죠니 팅팅 부운 임미내미 😫
발목 때문에 당분간 폴댄스 못하게되믄 나 엉엉 울거야
그나저나 민채쌤한테 배운 스플릿 드롭? 처음 해봤던 날인데 무서워서 너무 천천히 떨어진거 같다 다음엔 좀 더 과감하게 떨어져봐야지 헤헤...배고파...(의식의 흐름~~~)
#폴댄스#댄스#폴댄서#루틴#운동하는여자#이그조틱#안무
#exotic#f4f#poledance#pole#dance#dancer#choreography#polexotic#exoticpole#performance#follow
#exotic_performance#poletrick#polefit#dancelife

발목 접질려놓고 신난다고 춤추고 지금 완죠니 팅팅 부운 임미내미 발목 때문에 당분간 폴댄스 못하게되믄 나 엉엉 울거야 그나저나 민채쌤한테 배운 스플릿 드롭? 처음 해봤던 날인데 무서워서 너무 천천히 떨어진거 같다 다음엔 좀 더 과감하게 떨어져봐야지 헤헤...배고파...(의식의 흐름~~~) #폴댄스 #댄스 #폴댄서 #루틴 #운동하는여자 #이그조틱 #안무 #exotic #f4f #poledance #pole #dance #dancer #choreography #polexotic #exoticpole #performance #follow #exotic_performance #poletrick #polefit #dancelife - 5 hours ago

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・・・
Mau di goyang gaya apa kak? 👙💦💦
@poseidon.crew
#clubmalam
#poseidon #sexy #dancer #dance #management #sex #girl #party #club #indonesia #asian #indonesian #asia #pole #hits #endorse #follow #work #women #love #bitch #sumatera #jawa #kalimantan #sulawesi #papua

・・・ Mau di goyang gaya apa kak? @poseidon.crew #clubmalam #poseidon #sexy #dancer #dance #management #sex #girl #party #club #indonesia #asian #indonesian #asia #pole #hits #endorse #follow #work #women #love #bitch #sumatera #jawa #kalimantan #sulawesi #papua - 5 hours ago

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#pole #beginner #🔰 #スピニング

#pole #beginner # #スピニング - 5 hours ago

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Street Workout Park 💪

Street Workout Park - 5 hours ago

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Cute 😍
#widoki#chmury#pole#insta#cute#hashtag#światło#drzewa#beauty

Cute #widoki #chmury #pole #insta #cute #hashtag #światło #drzewa #beauty - 5 hours ago

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Day 14 of the #diamondsummerpolechallenge 💎💎💎💎💎💎💎💎💎
The last one!!! #pdserpentine 😍🦄🦄🦄🦄🦄🦄🦄🦄🦄🦄
This is the best I could do. I cant believe how hard this trick is for me. One day you are happy and proud because you have a 2blocks oversplit, and the next one you realice how stiff your back and shoulders are hahahahahah this is pole life!!! There is always something to learn, achieve, improve or stretch!!!!
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@melaniakisgyura_poledance #diamondsummerpolechallenge 
@diamondpolewear
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 #polepower #polelover #poledancer #polepose #photo #polers #polefitness #polefitnessgirl  #polefitnesspics #polelove #polefun #polepassion #pole #poledance #fitnessgirl #polefit #poledancecommunity #modeling #polerina #photoshoot #unitedbypole #ig_poledance #poleaddict #pole #poleart #poletrick #poledancersofinstagram

Day 14 of the #diamondsummerpolechallenge The last one!!! #pdserpentine 🦄🦄🦄🦄🦄🦄🦄🦄🦄🦄 This is the best I could do. I cant believe how hard this trick is for me. One day you are happy and proud because you have a 2blocks oversplit, and the next one you realice how stiff your back and shoulders are hahahahahah this is pole life!!! There is always something to learn, achieve, improve or stretch!!!! . . @melaniakisgyura_poledance #diamondsummerpolechallenge @diamondpolewear . . . #polepower #polelover #poledancer #polepose #photo #polers #polefitness #polefitnessgirl #polefitnesspics #polelove #polefun #polepassion #pole #poledance #fitnessgirl #polefit #poledancecommunity #modeling #polerina #photoshoot #unitedbypole #ig_poledance #poleaddict #pole #poleart #poletrick #poledancersofinstagram - 5 hours ago

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@hegai_nails 🌷 не перестает нас удивлять❣ На этот раз она порадовала нас не просто потрясающим маникюром😍💅, а милым тропическим 🍍🌺 nail-дизайном!
Это настоящий шедевр! 😍😘❤️
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#pole #polecosmetics #polerussia #polenail #polenatural #natural #naturalcosmetics #naturalcosmeticspole #nails #fashionnails #fashion #manicure #nailart #naildesign #гельлаки #гельлакиидеи #гельлак #натуральнаякосметика #натуральнаякосметикаpole #Russia #Moscow #Kazan #Europe #Европа

@hegai_nails  не перестает нас удивлять❣ На этот раз она порадовала нас не просто потрясающим маникюром, а милым тропическим  nail-дизайном! Это настоящий шедевр! ️ ________________________________________ #pole #polecosmetics #polerussia #polenail #polenatural #natural #naturalcosmetics #naturalcosmeticspole #nails #fashionnails #fashion #manicure #nailart #naildesign #гельлаки #гельлакиидеи #гельлак #натуральнаякосметика #натуральнаякосметикаpole #Russia #Moscow #Kazan #Europe #Европа - 5 hours ago

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Those poles were calling me couldn't resist 😘✌️ #beachlife #sundayfunday #pole #poledance #picoftheday #summertime #limassol #poledancing #summer #beach #feelingood

Those poles were calling me couldn't resist #beachlife #sundayfunday #pole #poledance #picoftheday #summertime #limassol #poledancing #summer #beach #feelingood - 5 hours ago

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💕祝💕nest5周年✨✨✨
おめでとうございます😆
3日間、毎日大盛況でした🎶
写真もらいました!!
イベントでは新作のショーもいっぱいで、私もあやのさんの歌とコラボしたり、さなさんとしゅりさんとダブルスしたりラストダンスのちさとさんとまさかのコラボができたり😢💕💕💕
お友だちや生徒さんも観に来てくれて嬉しかった❤
とっても楽しい3日間でした😄

#nest#ショー#dance#pole#hoop

nest5周年 おめでとうございます 3日間、毎日大盛況でした 写真もらいました!! イベントでは新作のショーもいっぱいで、私もあやのさんの歌とコラボしたり、さなさんとしゅりさんとダブルスしたりラストダンスのちさとさんとまさかのコラボができたり お友だちや生徒さんも観に来てくれて嬉しかった とっても楽しい3日間でした #nest #ショー #dance #pole #hoop - 5 hours ago

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BestPoleMarket. Отправка по всему миру #BPmark #pole #dance #polewear #sport #fitness #shorts #top #fashion #wears #go-go #bikini #poledancer #poledancing #leggings #beauty #swimsuit #style #swimwear #Ukraine #одежда #полденс #пилон #топы #шорты #боди #лосины #купальники #мода #костюмы

BestPoleMarket. Отправка по всему миру #BPmark #pole #dance #polewear #sport #fitness #shorts #top #fashion #wears #go -go #bikini #poledancer #poledancing #leggings #beauty #swimsuit #style #swimwear #Ukraine #одежда #полденс #пилон #топы #шорты #боди #лосины #купальники #мода #костюмы - 5 hours ago

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Long time since i did these moves #pdeclipse #pdvortex #poledance #poledancing #poledancenation #workout #fitness #fit #fitgirl #pole #calisthenics #flexy #bendy #aerialist #dance

Long time since i did these moves #pdeclipse #pdvortex #poledance #poledancing #poledancenation #workout #fitness #fit #fitgirl #pole #calisthenics #flexy #bendy #aerialist #dance - 5 hours ago

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We always have professional 💪 approach.
Take care of your knees, train effectively, train with 🎀Queen🎀.
Knee pads models 🐆Black Leopard & Natural Leopard🐆
To order ▶️ https://www.facebook.com/QueenForDance/
Or via website ▶️ http://queenfordance.com/

We always have professional  approach. Take care of your knees, train effectively, train with Queen. Knee pads models 🐆Black Leopard & Natural Leopard🐆 To order ️ https://www.facebook.com/QueenForDance/ Or via website ️ http://queenfordance.com/ - 5 hours ago

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Let your Mind and Body flow with the Rhythm of Music....
Pole Flow by @sandrark14 .
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Membership www.verticaldancefitnessusa.com
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#pole #flow #poleflow #dance music #rythm #body #mind #spirit #vdf #verticaldancefitnessusa #miami #doral #florida

Let your Mind and Body flow with the Rhythm of Music.... Pole Flow by @sandrark14 . . Membership www.verticaldancefitnessusa.com . . #pole #flow #poleflow #dance music #rythm #body #mind #spirit #vdf #verticaldancefitnessusa #miami #doral #florida - 5 hours ago

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설대입구 중급쉅 들으러 갔다강
연습폴했당~^^
무거운 몸뚱이 올리느라 
고생 많았댜😂
완벽하진 않지만
나름 성공한거에 만족하쟈!!!!! #데드 #아이언엑스 #대한폴댄스연맹서울대입구점 #신림폴댄스 #운동강사 #필라테스강사 #운동하는여자 #운스타그램 #힘기르기 #근력운동 #core #abs #여자복근 #여자몸매 #workout #pole #poledance #daily #fitness #health #training

설대입구 중급쉅 들으러 갔다강 연습폴했당~^^ 무거운 몸뚱이 올리느라 고생 많았댜 완벽하진 않지만 나름 성공한거에 만족하쟈!!!!! #데드 #아이언엑스 #대한폴댄스연맹서울대입구점 #신림폴댄스 #운동강사 #필라테스강사 #운동하는여자 #운스타그램 #힘기르기 #근력운동 #core #abs #여자복근 #여자몸매 #workout #pole #poledance #daily #fitness #health #training - 5 hours ago

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Um ótimo domingo a todxs! 😄💖🙏💪 #pole #poledance #polegirl #poledancebrasilia #fitness #sunday #sorria #goodvibesonly

Um ótimo domingo a todxs! #pole #poledance #polegirl #poledancebrasilia #fitness #sunday #sorria #goodvibesonly - 5 hours ago

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wild flowers 🌴
𝕤𝕡𝕠𝕣𝕥𝕤 𝕤𝕖𝕥
Available online
www.topcatactivewear.com
#topcatactivewear
#sportswear
#activewear
#polewear
#newcampaign
#allnew
#cubanlife
#madeingreece
#floralclothing
#floralprint
#gym 
#pole
#poledancers
#exoticpole
#exoticdance
#poledancing
#poletricks
#workout
#fitness
#fitnessmotivation 
#fitnessclothes
#gymnastics
#aerials
#yoga
#pilates

wild flowers 𝕤𝕡𝕠𝕣𝕥𝕤 𝕤𝕖𝕥 Available online www.topcatactivewear.com #topcatactivewear #sportswear #activewear #polewear #newcampaign #allnew #cubanlife #madeingreece #floralclothing #floralprint #gym #pole #poledancers #exoticpole #exoticdance #poledancing #poletricks #workout #fitness #fitnessmotivation #fitnessclothes #gymnastics #aerials #yoga #pilates - 5 hours ago

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Haz algo que llene tu alma, que se vuelva parte de ti y te haga ser tú mismo, feliz, libre, sin restricciones ni limitaciones.
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Feliz domingo💎
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#polesport #poletraining  #poleinstructor #fit #polepassion #fitness #sport #deporte #polepose #poleshape #sunday #poleislife #poleart #domingo #polepower #poleaction #academiadepole #venezuela #deporte #poleart #salud #belleza #mujer #pole #bodyonpole #split #flexibility #splitonpole

Haz algo que llene tu alma, que se vuelva parte de ti y te haga ser tú mismo, feliz, libre, sin restricciones ni limitaciones. . . . Feliz domingo ____ #polesport #poletraining #poleinstructor #fit #polepassion #fitness #sport #deporte #polepose #poleshape #sunday #poleislife #poleart #domingo #polepower #poleaction #academiadepole #venezuela #deporte #poleart #salud #belleza #mujer #pole #bodyonpole #split #flexibility #splitonpole - 5 hours ago

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Day 7 of #pdflexysummerchallenge is the #seahorse 
@sisers.stretching 
@secretworkoutpolewear 
@giannasophie 
@sarahoffi 
@atelierrosenheim 
@verticalsgym_rosenheim 
#polechallenge #polelove #seahorse #polegirl #polecommunity #poledance #pole #stretching #polelife #workout #trainhard #fitgirl #muscles #poleathlete #nopainnogain #goals #instafit

Day 7 of #pdflexysummerchallenge is the #seahorse @sisers.stretching @secretworkoutpolewear @giannasophie @sarahoffi @atelierrosenheim @verticalsgym_rosenheim #polechallenge #polelove #seahorse #polegirl #polecommunity #poledance #pole #stretching #polelife #workout #trainhard #fitgirl #muscles #poleathlete #nopainnogain #goals #instafit - 5 hours ago

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« Tout est possible à qui ose, travaille et n’abandonne jamais » 🌹 
#flyhighmallorca #flyhighmallorcacontest 
#poledance #poleart #pdrelease #pdcrosskneerelease #pdcrossknee #pdlayback #poledancetrick #polepassion #poledancenation #poletrick #pole #poleathlete #photography #blanckandwhite #contest #inkedgirls #tattoo #contemporary #polespin #dance #quotes #lifequotes #lifestyle #sports #motivation #training #strong #girl

« Tout est possible à qui ose, travaille et n’abandonne jamais » #flyhighmallorca #flyhighmallorcacontest #poledance #poleart #pdrelease #pdcrosskneerelease #pdcrossknee #pdlayback #poledancetrick #polepassion #poledancenation #poletrick #pole #poleathlete #photography #blanckandwhite #contest #inkedgirls #tattoo #contemporary #polespin #dance #quotes #lifequotes #lifestyle #sports #motivation #training #strong #girl - 5 hours ago

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When everyone is going out, on holiday, watching the game, chilling in there garden, having a BBQ enjoying the sunshine. Im in a studio training, training hard. Sweating my bollocks off. Praying next Saturday it will all pay off. HTTC 6 days and counting almost there. . . 
#pole #poledancer #poledancersofig #fitness #training #harder #faster #httc #competitiontraining #studio #pdlibellula #bendorbreak #sunshine #inside #sweat #work #train #repeat

When everyone is going out, on holiday, watching the game, chilling in there garden, having a BBQ enjoying the sunshine. Im in a studio training, training hard. Sweating my bollocks off. Praying next Saturday it will all pay off. HTTC 6 days and counting almost there. . . #pole #poledancer #poledancersofig #fitness #training #harder #faster #httc #competitiontraining #studio #pdlibellula #bendorbreak #sunshine #inside #sweat #work #train #repeat - 5 hours ago

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5 hours ago

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#poledance #pole #dance #ass #booty #Gamerin #Gamergirl #WoW #worldofwarcraft #fitness #fit #healthy #sport

#poledance #pole #dance #ass #booty #Gamerin #Gamergirl #WoW #worldofwarcraft #fitness #fit #healthy #sport - 5 hours ago

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Sometimes you need to push your limits to step up and release the power within :) It’s a messy , powerful , unplessant ,ugly , beautiful journey - but remember that you ALLWAYS WIN 🙂  Don’t worry so much ,- your choise is all about you :) And remember ; you are not that important ❤️ Happy sunday bumday 🍑#pole #poledancer #sundaybumday #pleasers #pleaserheals #mayyourbumsbepeacy #fitfor40 #takerisks #youonlyliveonce #beyoutifulYOU #goodenough #yourtruth #justdance #strongisthenewskinny #woman #feminine #strong #flexible #powerful #energy #love #nohate #onelove #dragonflybrand #lupitpole #skylinepolestudio #poleshopno

Sometimes you need to push your limits to step up and release the power within :) It’s a messy , powerful , unplessant ,ugly , beautiful journey - but remember that you ALLWAYS WIN 🙂 Don’t worry so much ,- your choise is all about you :) And remember ; you are not that important ️ Happy sunday bumday #pole #poledancer #sundaybumday #pleasers #pleaserheals #mayyourbumsbepeacy #fitfor40 #takerisks #youonlyliveonce #beyoutifulYOU #goodenough #yourtruth #justdance #strongisthenewskinny #woman #feminine #strong #flexible #powerful #energy #love #nohate #onelove #dragonflybrand #lupitpole #skylinepolestudio #poleshopno - 5 hours ago

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Il mio pilastro! 👫💏
Insieme non affonderemo mai! 🌊 
#GiornataRomanticaAlMare #UnPaloèPerSempre 
#clinicaDeiPazzi #Arrivo #smile #pole #laugh #comic #scauri #monkey #crazy #stupid #cura #lazio

Il mio pilastro! Insieme non affonderemo mai! #GiornataRomanticaAlMare #UnPaloèPerSempre #clinicaDeiPazzi #Arrivo #smile #pole #laugh #comic #scauri #monkey #crazy #stupid #cura #lazio - 5 hours ago

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For 🍑#SundayBumday 🍑 I’m Sharing this bootylicious number I learnt from the glorious @getdresseduptogetmessedup in London 🇬🇧💞 Sad I won’t be around to learn the rest 😭
🎶 Hold On by @lionbabe .
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#polefitness #pole #poledancer #fitness #poledancing #heels #polesport #poledancenation #polefit #dance #polelife #polelove #blackgirlspole #poledancersofig #fit #poledancersofinstagram #poletricks  #flexibility #twerk #yoga #dancer #strong  #poleaddict #ig_poledance #gym #l4l #exoticpoledance #pleasers

For #SundayBumday I’m Sharing this bootylicious number I learnt from the glorious @getdresseduptogetmessedup in London Sad I won’t be around to learn the rest Hold On by @lionbabe . . . . #polefitness #pole #poledancer #fitness #poledancing #heels #polesport #poledancenation #polefit #dance #polelife #polelove #blackgirlspole #poledancersofig #fit #poledancersofinstagram #poletricks #flexibility #twerk #yoga #dancer #strong #poleaddict #ig_poledance #gym #l4l #exoticpoledance #pleasers - 5 hours ago

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Funday Sunday #menofpole #nofilter

Funday Sunday #menofpole #nofilter - 5 hours ago

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Cualquier playita es buena para una sesión de pole, no me pude resistir, #pdallegra, #pdmovement, #pole, #poledance, #polesport, #poleoutdoor, #poleurbano, #poleart, #lifestyle, #polelovers, #hardwork, #stronger, #yogaforlife, #bestrong, #strongwoman, #polenation, #mypole, #poledanceart, #staticpole, #poleplay, #passion, #poletrick, #polemama, #spain, #strong, #dance

Cualquier playita es buena para una sesión de pole, no me pude resistir, #pdallegra , #pdmovement , #pole , #poledance , #polesport , #poleoutdoor , #poleurbano , #poleart , #lifestyle , #polelovers , #hardwork , #stronger , #yogaforlife , #bestrong , #strongwoman , #polenation , #mypole , #poledanceart , #staticpole , #poleplay , #passion , #poletrick , #polemama , #spain , #strong , #dance - 5 hours ago

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“Faccio sempre tutto quello che non so fare, cosi imparo a farlo!”
#PoleLife 👯‍♀️❤️

“Faccio sempre tutto quello che non so fare, cosi imparo a farlo!” #PoleLife ‍♀️️ - 5 hours ago

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#pole #polishgirl#girl #popoludnie#słonecznie#ja#insta#słonecznie #ja#insta #Joker #przyjaciel #kocham#love #forever

#pole #polishgirl #girl #popoludnie #słonecznie #ja #insta #słonecznie #ja #insta #Joker #przyjaciel #kocham #love #forever - 5 hours ago

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Revolution Pole Championship .
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#powerpole #pole #poletheater #poledance #poleart #lovepole #polechampionship #revolutionpole #revolutionpolechampionship

Revolution Pole Championship . . . . . . . . . . . . #powerpole #pole #poletheater #poledance #poleart #lovepole #polechampionship #revolutionpole #revolutionpolechampionship - 5 hours ago

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💫 The Pole Dream Online Story, part 5.
// Читайте на русском языке в карусели ↗️//⠀
😯 As I told you before, we began to think seriously about closing the the project and, well, I suppose, I should explain who WE are. ‘Coz, I’m not sure, everyone knows all the Pole Dream Team members ⠀
🤗 My partner for the project is my partner for life, Pavel, the man I’m in love with. ⠀
🎬 He films all videos, works on our website, generates the best ideas, plans and coordinates all things about the project, “kicks” me, when necessary, and supports me in everything. ⠀
🙌 I am sure, without him, there wouldn’t be the Pole Dream Online School. ⠀
❓So, Pavel is the one, who is wondering, why we are doing this like this or if people need it... Once he asked me, what more useful for pole dancers would be: not too many, but longer detailed videos about pole techniques on the YouTube Channel or lots of them, but shorter in Instagram. ⠀
👌It is easy to watch short videos in Instagram, but not easy to search for specific information. ⠀
😯Well, you can find a new trendy pole trick or combo... and take great risks to get injured, when trying to do it. Just because a video is not clear, a trick is shown too fast or from a wrong angle... ⠀
💡One things leads to another, and after long talks, a completely new idea was born. As soon as we got it, we began to do everything to bring it to life. ⠀
🙌 Thus, despite the fact, that the Pole Dream was about to be closed down, it survived and continued to evolve. ⠀
✨ I will tell you about the idea, which saved the project, a little bit later. ⠀
⠀
#poledream_story #poledream_online #poledance #polesport #poleschool #poleonline #pole #пилон #полдэнс #танецнапилоне #poledancing

The Pole Dream Online Story, part 5. // Читайте на русском языке в карусели ️//⠀ 😯 As I told you before, we began to think seriously about closing the the project and, well, I suppose, I should explain who WE are. ‘Coz, I’m not sure, everyone knows all the Pole Dream Team members ⠀ 🤗 My partner for the project is my partner for life, Pavel, the man I’m in love with. ⠀ He films all videos, works on our website, generates the best ideas, plans and coordinates all things about the project, “kicks” me, when necessary, and supports me in everything. ⠀ I am sure, without him, there wouldn’t be the Pole Dream Online School. ⠀ So, Pavel is the one, who is wondering, why we are doing this like this or if people need it... Once he asked me, what more useful for pole dancers would be: not too many, but longer detailed videos about pole techniques on the YouTube Channel or lots of them, but shorter in Instagram. ⠀ It is easy to watch short videos in Instagram, but not easy to search for specific information. ⠀ 😯Well, you can find a new trendy pole trick or combo... and take great risks to get injured, when trying to do it. Just because a video is not clear, a trick is shown too fast or from a wrong angle... ⠀ One things leads to another, and after long talks, a completely new idea was born. As soon as we got it, we began to do everything to bring it to life. ⠀ Thus, despite the fact, that the Pole Dream was about to be closed down, it survived and continued to evolve. ⠀ I will tell you about the idea, which saved the project, a little bit later. ⠀ ⠀ #poledream_story #poledream_online #poledance #polesport #poleschool #poleonline #pole #пилон #полдэнс #танецнапилоне #poledancing - 5 hours ago

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Screenshot from today's training sesh. It's gotten so hot that i'm starting to think grip is a thing that never existed and i just imagined it myself.
#nofilter #nofilterneeded #pole #dance #poledance #pdpeterpan #training #workout #black #overknee #thighhigh #sexy #boots #clear #platforms #shiny #shinylegs #shinyboots #pale #palebitch #brunette #italian #italiansdoitbetter

Screenshot from today's training sesh. It's gotten so hot that i'm starting to think grip is a thing that never existed and i just imagined it myself. #nofilter #nofilterneeded #pole #dance #poledance #pdpeterpan #training #workout #black #overknee #thighhigh #sexy #boots #clear #platforms #shiny #shinylegs #shinyboots #pale #palebitch #brunette #italian #italiansdoitbetter - 5 hours ago

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Happy #sundaybumday friends! Today I did an hour of practice in my gorgeous @pole_hog velvet set and my @pleasershoes 💦😍 #booty🍑 #bootybootybooty #pleasers #pleasershoes #pleaserboots #polehog #readingpolearts #pole #polefit #polefitness #poledancer #poledance #poledancing #poledancenation #polersofig #girlswhopole #girlswholift #strongnotskinny #strongissexy #fitgirl #fitness #polephotography #fitnessmotivation #fitnessmodel #bootypics #likeforlikes #lifeisbetterupsidedown #fitfam

Happy #sundaybumday friends! Today I did an hour of practice in my gorgeous @pole_hog velvet set and my @pleasershoes #booty #bootybootybooty #pleasers #pleasershoes #pleaserboots #polehog #readingpolearts #pole #polefit #polefitness #poledancer #poledance #poledancing #poledancenation #polersofig #girlswhopole #girlswholift #strongnotskinny #strongissexy #fitgirl #fitness #polephotography #fitnessmotivation #fitnessmodel #bootypics #likeforlikes #lifeisbetterupsidedown #fitfam - 5 hours ago

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Next week, the PSO Liberty 2018 Competition is coming to town and we have 13 talented & hard working Poler Bears heading to compete across various levels & categories. The journey has been arduous with many late night training sessions, sweat, a little crying and more sweat. So we wanted to share with you a little bit about what it has been like and tell you all about each and every one of our competitors as they have all been SHINING & will continue to SHINE Bright up on that stage next weekend! Follow along all week for our Road to PSO week! #PSOLiberty #PoleFitness #Doylestown #PSO #Pole #POleDance #POleDanceNation #POleArt #ExoticPole #PoleStudio #WeAreReady #Journey

Next week, the PSO Liberty 2018 Competition is coming to town and we have 13 talented & hard working Poler Bears heading to compete across various levels & categories. The journey has been arduous with many late night training sessions, sweat, a little crying and more sweat. So we wanted to share with you a little bit about what it has been like and tell you all about each and every one of our competitors as they have all been SHINING & will continue to SHINE Bright up on that stage next weekend! Follow along all week for our Road to PSO week! #PSOLiberty #PoleFitness #Doylestown #PSO #Pole #POleDance #POleDanceNation #POleArt #ExoticPole #PoleStudio #WeAreReady #Journey - 5 hours ago

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Playing around at the studio with the awesome polegirls from #ipoleaalborg 😍❤️😘 #pole #poledancenation #poleaddict  #ipole #ipoledk #polefit #polefitness #polefun #staticpole #bodyweighttraining #offthepole

Playing around at the studio with the awesome polegirls from #ipoleaalborg #pole #poledancenation #poleaddict #ipole #ipoledk #polefit #polefitness #polefun #staticpole #bodyweighttraining #offthepole - 5 hours ago

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Turn your world upsidedown...
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#pole #poledance #work #zen #sunday #split #escaperoom #crazy #upsidedown #pointyfeet #lovemyjob #lovelyplaces #barcelona #ink #inked #inkedgirls #tattoo #girlswithtattoos #mermaid #warrior #recovery #edfighter #strong #grlpwr

Turn your world upsidedown... . . . . #pole #poledance #work #zen #sunday #split #escaperoom #crazy #upsidedown #pointyfeet #lovemyjob #lovelyplaces #barcelona #ink #inked #inkedgirls #tattoo #girlswithtattoos #mermaid #warrior #recovery #edfighter #strong #grlpwr - 5 hours ago

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#중독자의삶 
폴타고 싶어요.. 나무는 무슨죄인가요ㅋ😍😍
#휴가 #태국 #끄라비 #vacation #thailand #krabi #travel #travelgram  #trip #여행스타그램 #rainyseason #noppharattharabeach #poledance #streetpole

#중독자의삶 폴타고 싶어요.. 나무는 무슨죄인가요ㅋ #휴가 #태국 #끄라비 #vacation #thailand #krabi #travel #travelgram #trip #여행스타그램 #rainyseason #noppharattharabeach #poledance #streetpole - 5 hours ago

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Thank you so much  @missfillypolediva for two fun and challenging workshops. You had the best energy, and I think my abs are equally sore from all the laughing 😁 Such a pleasure to meet you after watching you on the TV from afar 😍😘
#poledancersofinstagram #poledance #poleeverydamnday  #addictedtopole #poleaddict #lovepole #pole #poledancer #poledancelife 
#perthpole #polecommunity

Thank you so much @missfillypolediva for two fun and challenging workshops. You had the best energy, and I think my abs are equally sore from all the laughing Such a pleasure to meet you after watching you on the TV from afar #poledancersofinstagram #poledance #poleeverydamnday #addictedtopole #poleaddict #lovepole #pole #poledancer #poledancelife #perthpole #polecommunity - 5 hours ago

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Good morning, povo!
Bom dia, guys!
#poledancing
#poledancerofinstagram 
#polemoves 
#polemamas 
#goodmorning
#bomdia 
#poleinpijama
#poleinsta 
#pole 
#polelifestyle 
#sunday
#polebrasil 
#poleworld 
#vaigordinha

Good morning, povo! Bom dia, guys! #poledancing #poledancerofinstagram #polemoves #polemamas #goodmorning #bomdia #poleinpijama #poleinsta #pole #polelifestyle #sunday #polebrasil #poleworld #vaigordinha - 5 hours ago

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Happy Sunday Bumday all you sexy people  #exoticdancers #exoticdancer #xpole #contortion #flexibility #exoticpole #fitness #fitwoman #pleasers #pleasershoes  #poleart #poleartist #polefitness #fitness #glute #twerk #booty🍑 #glutes #fitnessmotivation #fitness #poledancemotivation  #polepassion #poledancer #dancer #pole #poleskills #polestar #sensualdancer #bodywave #sexyme #contortion #sexy ☠🖤☠

Happy Sunday Bumday all you sexy people #exoticdancers #exoticdancer #xpole #contortion #flexibility #exoticpole #fitness #fitwoman #pleasers #pleasershoes #poleart #poleartist #polefitness #fitness #glute #twerk #booty #glutes #fitnessmotivation #fitness #poledancemotivation #polepassion #poledancer #dancer #pole #poleskills #polestar #sensualdancer #bodywave #sexyme #contortion #sexy ☠🖤☠ - 5 hours ago

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I’M HAPPY WHEN I’M ON MY POLE . IT GIVES ME JOY , IT MAKES ME WHOLE ....#pole #poledance #poledancing #poledancer #polelove #polelover #polelife #poledancenation #polegirl #polerina #poleart #exoticpole #exoticpoledance #poledancebr #poledancers #poledancebrasil #pleaser #pleasershoes #pleaserheels #polefun #_pdlovers

I’M HAPPY WHEN I’M ON MY POLE . IT GIVES ME JOY , IT MAKES ME WHOLE ....#pole #poledance #poledancing #poledancer #polelove #polelover #polelife #poledancenation #polegirl #polerina #poleart #exoticpole #exoticpoledance #poledancebr #poledancers #poledancebrasil #pleaser #pleasershoes #pleaserheels #polefun #_pdlovers - 5 hours ago

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#burza #pole

#burza #pole - 5 hours ago

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#nadciaga #burza #haos #mrok #pole #wieś #nature #natura #naturephotography #instanature #sky #chmury #deszcz #zboże #lato #summer #niedziela #weekend #czerwiec #wakacje #melancholia #melancholy

#nadciaga #burza #haos #mrok #pole #wieś #nature #natura #naturephotography #instanature #sky #chmury #deszcz #zboże #lato #summer #niedziela #weekend #czerwiec #wakacje #melancholia #melancholy - 5 hours ago

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#mojelove #staffordshireterrior #Marvel #pole #sezralabychhooo #nejviclaska

#mojelove #staffordshireterrior #Marvel #pole #sezralabychhooo #nejviclaska - 5 hours ago

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"Quem nunca cometeu uma loucura, não pode ser considerado um sujeito normal". .
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#dochaonaopassa #tudofriamentecalculado #pesotempoegalhoskk #fazenda #meurefugio #acrobatics #acrobalance  #coreografia #coreografianova #polefit #polefitness #poleperformance #poledance #poledancebrasil #poledancers #poledancefitness #poledancerbr #poledancers #equeilibriocorpoemente #meurefugio #empoderamento #pole #performance #polelove #polelovers #performancepoledance #polesensual #polesensation #sensualidade #sensualidadefeminina #polesport #poledancing 🥇 inspiração: @djjohny.campos @passaroazulescoladedanca @poledancerbr @poledancenews @anaflaviaapinheiro

"Quem nunca cometeu uma loucura, não pode ser considerado um sujeito normal". . . . . #dochaonaopassa #tudofriamentecalculado #pesotempoegalhoskk #fazenda #meurefugio #acrobatics #acrobalance #coreografia #coreografianova #polefit #polefitness #poleperformance #poledance #poledancebrasil #poledancers #poledancefitness #poledancerbr #poledancers #equeilibriocorpoemente #meurefugio #empoderamento #pole #performance #polelove #polelovers #performancepoledance #polesensual #polesensation #sensualidade #sensualidadefeminina #polesport #poledancing 🥇 inspiração: @djjohny.campos @passaroazulescoladedanca @poledancerbr @poledancenews @anaflaviaapinheiro - 5 hours ago

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Trying to crack out a #pdmountedhandspring on our crooked garden #pole 😂🙌🏻 beautiful weather 🌞#ciders #sunshine #goodpeople #tunes 🙌🏻 and England just won 👏🏼all in all a great day! #nofilter

#polefitness #polefit #unitedbypole #polelove #poledance #polelife #poleart #polesport #poletrick #polegirl #polepassion #poleaddict #poledancemotivation #poledancersofinstagram 
#poleartist #gymnastics #polefitnation #poledancer #poletricks #polemoves #poledancenation #aerialfitness #polepose

Trying to crack out a #pdmountedhandspring on our crooked garden #pole 🏻 beautiful weather 🌞#ciders #sunshine #goodpeople #tunes 🏻 and England just won 🏼all in all a great day! #nofilter #polefitness #polefit #unitedbypole #polelove #poledance #polelife #poleart #polesport #poletrick #polegirl #polepassion #poleaddict #poledancemotivation #poledancersofinstagram #poleartist #gymnastics #polefitnation #poledancer #poletricks #polemoves #poledancenation #aerialfitness #polepose - 5 hours ago

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#treepicture#pole#treeaerial#poledancer#pointyourtoes#sud#marseille#fun#touriste

#treepicture #pole #treeaerial #poledancer #pointyourtoes #sud #marseille #fun #touriste - 5 hours ago

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Pole in the university park of Århus ☀️ 😎 Thank you for a lovely day, and thanks to @mikkelsen.nanna for the great pictures!! 😍😘
Sticky polewear by @paradise_chick_ 
#pole #outdoorpole #xstage #xstagelite #xpole #summer #summerindenmark #fun #poledance #au #aarhusuni #aarhusuniversity #sun #pdhangback #pdironx #pdbrassbridge #handstandvariation #strength #strong #fitness #Bpolefit

Pole in the university park of Århus ️ 😎 Thank you for a lovely day, and thanks to @mikkelsen.nanna for the great pictures!! Sticky polewear by @paradise_chick_ #pole #outdoorpole #xstage #xstagelite #xpole #summer #summerindenmark #fun #poledance #au #aarhusuni #aarhusuniversity #sun #pdhangback #pdironx #pdbrassbridge #handstandvariation #strength #strong #fitness #Bpolefit - 5 hours ago

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Aquele #SundayBumday pra não perder o costume 🍑
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#pole #polefitness #poleart #polesport #polefit #poledance #poledanceart #poledancefitness #pdbirdie #pdflatlinevariation #poledancenation #wegon #poledancer #poledancers #poledancersofig #poledancersofinstagram #polelove #polegirl #poleflex #polelife #fitness #fitnessfun #fitnessbeauty #beauty #musascapixabas #2k18 #instafit

Aquele #SundayBumday pra não perder o costume . . . . #pole #polefitness #poleart #polesport #polefit #poledance #poledanceart #poledancefitness #pdbirdie #pdflatlinevariation #poledancenation #wegon #poledancer #poledancers #poledancersofig #poledancersofinstagram #polelove #polegirl #poleflex #polelife #fitness #fitnessfun #fitnessbeauty #beauty #musascapixabas #2k18 #instafit - 5 hours ago

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Some pretty hardcore moves going on in @polefire ’s beginner pole class today. Everyone was amazing! .
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#poledancing #poledance #pole #polefitness #aerial #lifeisbetterupsidedown #photooftheday #picoftheday #pictureoftheday #fitness #fitfam #fitnessmotivation #fit #strong #stongnotskinny #healthy #healthylifestyle #muscle #strongwomen #health #sunday #weekend #shapes  #vegan #veganmuscle #vegangains #flexibility #sundaynotsobumday #sundayfunday

Some pretty hardcore moves going on in @polefire ’s beginner pole class today. Everyone was amazing! . . . . . . . . . . . . #poledancing #poledance #pole #polefitness #aerial #lifeisbetterupsidedown #photooftheday #picoftheday #pictureoftheday #fitness #fitfam #fitnessmotivation #fit #strong #stongnotskinny #healthy #healthylifestyle #muscle #strongwomen #health #sunday #weekend #shapes #vegan #veganmuscle #vegangains #flexibility #sundaynotsobumday #sundayfunday - 5 hours ago

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POW!! A full skirt turned into a full coat!! Any enquiries mail my Facebook page or fibourkeorders@gmail.com 🙌🏻🙌🏻❤️❤️

POW!! A full skirt turned into a full coat!! Any enquiries mail my Facebook page or fibourkeorders@gmail.com 🏻🏻️ - 5 hours ago

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Just did some flips with @pticco in @doaflip.ru #calisthenics #workout #poledance #pole #fonji #poledancersofig #best #awesome #poletrickoftheday #poleflip #handspring #backflip twist #alexanderbaranov #poleart #polesport #gym #cartwheel #flip #chinesepole #acrobatics #gymnastics #acro #parkour #freerun #fitness #strength #power #trampoline #tramp

Just did some flips with @pticco in @doaflip.ru #calisthenics #workout #poledance #pole #fonji #poledancersofig #best #awesome #poletrickoftheday #poleflip #handspring #backflip twist #alexanderbaranov #poleart #polesport #gym #cartwheel #flip #chinesepole #acrobatics #gymnastics #acro #parkour #freerun #fitness #strength #power #trampoline #tramp - 5 hours ago

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#pole #poledance #pdnirvana #fitness #workout #getagrippolechallenge

#pole #poledance #pdnirvana #fitness #workout #getagrippolechallenge - 5 hours ago

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Стараемся <З #pole #poledance #polesport #polelovers #adorethis #happypoledancers #training #sport #polemove

Стараемся <З #pole #poledance #polesport #polelovers #adorethis #happypoledancers #training #sport #polemove - 5 hours ago

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#pole #poledancing #polesport #poledance #flowdance #pole #polepower #poleart #polelove♥️ #poleflex #polefittness #polegirls #esfuerzo #superarsediaadia💪🏻 #polechicas #supergirl #pole2018 #junio #poleana  #poleflor🌼

#pole #poledancing #polesport #poledance #flowdance #pole #polepower #poleart #polelove #poleflex #polefittness #polegirls #esfuerzo #superarsediaadia 🏻 #polechicas #supergirl #pole2018 #junio #poleana #poleflor - 5 hours ago

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☺️Getting inspired for my upcoming sessions 🎶 Spin Pole on Wednesday’s and Intermediate/advanced combos on Monday! 😆.. ➡️ sign up at bombshellboutiquefitness.com/schedule ⬅️
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Wearing @heyheyandco shorts.
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#polefit #poledancing #poledance #inspired #dance #dtburlington #burlingtonontario #spinpole #pole

️Getting inspired for my upcoming sessions Spin Pole on Wednesday’s and Intermediate/advanced combos on Monday! .. ️ sign up at bombshellboutiquefitness.com/schedule ️ . Wearing @heyheyandco shorts. . #polefit #poledancing #poledance #inspired #dance #dtburlington #burlingtonontario #spinpole #pole - 5 hours ago

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Обожаю воскресенья за то, что можно прийти к @bothar_rince в @dancehouse.moscow ❤️ #pole #poledance #polepassion

Обожаю воскресенья за то, что можно прийти к @bothar_rince в @dancehouse.moscow #pole #poledance #polepassion - 6 hours ago

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👀👀👉🏽👉🏽 Check it out 💥 LISTEN and👉🏽👉🏽TAG @tooshort and @ogrecordsla in the COMMENTS to help @4shocincity win this balance challenge contest!😎🔥#balancechallenge #worldstar #stripperpole #stripper #stripperlife #worldstarhiphop #hiphop #unsignedartist #rapper #music #hot #cincinnati #money #listenandcomment #pole #poledancing #moneybaggyo

🏽🏽 Check it out LISTEN and🏽🏽TAG @tooshort and @ogrecordsla in the COMMENTS to help @4shocincity win this balance challenge contest!😎#balancechallenge #worldstar #stripperpole #stripper #stripperlife #worldstarhiphop #hiphop #unsignedartist #rapper #music #hot #cincinnati #money #listenandcomment #pole #poledancing #moneybaggyo - 6 hours ago

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My Allegra top and cheeky pants in this platinum grey is really eye catching 👌🏻👌🏻🌟🌟sometimes you don’t need lots of bling to create a big impact 👌🏻

My Allegra top and cheeky pants in this platinum grey is really eye catching 🏻🏻sometimes you don’t need lots of bling to create a big impact 🏻 - 6 hours ago

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Such a beauty 👌🏻👌🏻🌟🌟

Such a beauty 🏻🏻 - 6 hours ago

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Наши тренировочки🐰😉
@hola_dance_studio #ученики_hola_dance_studio #holadance #poledance #hola_dance_studio #polefitness #polesport #dancestudio #танцевальнаястудия #школатанцев #dancespb #poledancespb #spb #dance #stretching #растяжка #exotic #exoticpoledance #poleexotic
#pole #poledancer #poleart #poleartist #poletrick #poledancespb #poledancersofinstagram #poledancenation #пилон #пилонспб #шпагат #splits #polesplit

Наши тренировочки @hola_dance_studio #ученики_hola_dance_studio #holadance #poledance #hola_dance_studio #polefitness #polesport #dancestudio #танцевальнаястудия #школатанцев #dancespb #poledancespb #spb #dance #stretching #растяжка #exotic #exoticpoledance #poleexotic #pole #poledancer #poleart #poleartist #poletrick #poledancespb #poledancersofinstagram #poledancenation #пилон #пилонспб #шпагат #splits #polesplit - 7 hours ago

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#love #me #hobby #sport #tags4likes #sportmotivation #pole #poledance #poledancer #polelove #polelover #polemotion #polemotionfreiburg #fitnessmotivation #fitgirl

#love #me #hobby #sport #tags4likes #sportmotivation #pole #poledance #poledancer #polelove #polelover #polemotion #polemotionfreiburg #fitnessmotivation #fitgirl - 11 hours ago

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Como ter um corpo de Pole Dancer?!
1o.: Tenha um corpo
2o.: Faça Pole Dance
 _____________________________________________

#polerina #poledance #polefitness #pole #polefit #polelove #poledancenews #poledancebrasil #poledancebr #poledancing #polegirl #fitgirl #strongwoman #instadance #poledancer #dancer #sexypole #jupoledancer #polesensual #flexibility #highheels #fitnessgirl #sexygirl #polesexy #pleaser #polesport  #poleamor #vempropole #training #strongandsweet

Como ter um corpo de Pole Dancer?! 1o.: Tenha um corpo 2o.: Faça Pole Dance _____________________________________________ #polerina #poledance #polefitness #pole #polefit #polelove #poledancenews #poledancebrasil #poledancebr #poledancing #polegirl #fitgirl #strongwoman #instadance #poledancer #dancer #sexypole #jupoledancer #polesensual #flexibility #highheels #fitnessgirl #sexygirl #polesexy #pleaser #polesport #poleamor #vempropole #training #strongandsweet - 23 hours ago

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On Wednesday 27th of June I will close my etsy shop to make the move to my website (launch date to be announced soon) if you would like to order something before the shop closes the link is in insta bio, every design you see there can be made to measure in lots of different colours ... GET 15% OFF AND ENTER CODE "WEBSITE2018" INTO COUPON CODE BOX AT CHECKOUT- Orders take roughly 6/8 weeks to be hand made BUT we do have availability for pieces to be made in mid/late July. Mail me now with any enquiries(on my Facebook page or fibourkeorders@gmail.com) xx

On Wednesday 27th of June I will close my etsy shop to make the move to my website (launch date to be announced soon) if you would like to order something before the shop closes the link is in insta bio, every design you see there can be made to measure in lots of different colours ... GET 15% OFF AND ENTER CODE "WEBSITE2018" INTO COUPON CODE BOX AT CHECKOUT- Orders take roughly 6/8 weeks to be hand made BUT we do have availability for pieces to be made in mid/late July. Mail me now with any enquiries(on my Facebook page or fibourkeorders@gmail.com ) xx - 1 day ago

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