Creating Healthy Habits is something I am really passionate about.
Our day is run by over 70 habits and aloft of them can be creating negative affects on our health and wellbeing.
Join me for Higher Living Retreats next event -
Our modern lifestyles demand much of us: time and energy are at a premium as we rush from workout to event, home to work and some quick shopping. For many people, the pressure causes them to deprioritize their own wellbeing.
In order to maintain a healthful lifestyle that contributes to lifelong vitality, we have to create space for ourselves to exercise and eat nutritious foods, but we can’t do that if we are overextended. That’s why you must make time for yourself — to create and nurture the energy you need to make healthful decisions.
We would like to invite you to our next health retreat, this time we will be creating healthy habits.
Www.higherlivingretreats.com.au - 6 hours ago