#pranatribe

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Yesterday is history. 
Tomorrow is a mystery & today is a gift,
Which is why we call it the "Present"
Beautiful Sunday Vibes to All 🔮

#healingcenter #yogstudio #healersofinstagram #yogalife #pranaloungecolombo #pranatribe #inspiration #practicealliscoming

Yesterday is history. Tomorrow is a mystery & today is a gift, Which is why we call it the "Present" Beautiful Sunday Vibes to All #healingcenter #yogstudio #healersofinstagram #yogalife #pranaloungecolombo #pranatribe #inspiration #practicealliscoming - 2 days ago

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Her joy is infectious! 
Thank you for an amazing Vinyasa class and Pranic healing introduction, T.Donna! We can’t wait to have you back again for more yoga fun. Namaste 🙏🏽 @yogikittyinthecity

Her joy is infectious! Thank you for an amazing Vinyasa class and Pranic healing introduction, T.Donna! We can’t wait to have you back again for more yoga fun. Namaste 🏽 @yogikittyinthecity - 4 days ago

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This week only (13th-21st) 10% off these OMazing vitamins. Found inside our Prana Shop.
🍊
Vitamin C combined with Manuka honey helps reduce the severity and duration of cold symptoms and supports your immune health helping you maintain healthy antioxidant activity. *
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#healingcenter #yogastudio #immunity #healthybody #healthymind #healthylife #yogaeverydamnday #pranaloungecolombo #pranatribe

This week only (13th-21st) 10% off these OMazing vitamins. Found inside our Prana Shop. Vitamin C combined with Manuka honey helps reduce the severity and duration of cold symptoms and supports your immune health helping you maintain healthy antioxidant activity. * * * #healingcenter #yogastudio #immunity #healthybody #healthymind #healthylife #yogaeverydamnday #pranaloungecolombo #pranatribe - 8 days ago

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A new moon solar eclipse is in the air and this  potent energy is causing a lot of crazy magical astrological shifts to happen in your life. Typically, new moons signal a time to chill and think about life, and having a Gong Bath is the perfect way to experience all that. So join us tonight to relax and shift a bit of what's happening in the body. 5:30-7:00pm. 🌚
Then join Meredith tomorrow at 9am to plant the seeds for beautiful new manifestations to take place through this next lunar cycle as she will lead you in a transformative morning meditation. 
#healingcenter #yogastudio #healersofinstagram #meditation #pranatribe #lunareclipse #newmoon #cosmic energy #soundhealing

A new moon solar eclipse is in the air and this potent energy is causing a lot of crazy magical astrological shifts to happen in your life. Typically, new moons signal a time to chill and think about life, and having a Gong Bath is the perfect way to experience all that. So join us tonight to relax and shift a bit of what's happening in the body. 5:30-7:00pm. 🌚 Then join Meredith tomorrow at 9am to plant the seeds for beautiful new manifestations to take place through this next lunar cycle as she will lead you in a transformative morning meditation. #healingcenter #yogastudio #healersofinstagram #meditation #pranatribe #lunareclipse #newmoon #cosmic energy #soundhealing - 10 days ago

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Thank you for sharing your energy with us as we completed our 108 Sun Salutations. We appreciate each and every person who helped generate today's awesome group energy. We hope peace and loving-kindness continue to fill your lives, your tribe and the rest of the world! Namaste, #Pranatribe! 
#108sunsalutations #pranatribe #pranalayayogaandwellness #pranalayayoga #080818

Thank you for sharing your energy with us as we completed our 108 Sun Salutations. We appreciate each and every person who helped generate today's awesome group energy. We hope peace and loving-kindness continue to fill your lives, your tribe and the rest of the world! Namaste, #Pranatribe ! #108sunsalutations #pranatribe #pranalayayogaandwellness #pranalayayoga #080818 - 13 days ago

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Teaching 6am Prana Vinyasa yoga on the beach. Thanks Universe 🙏🏻 #yoga #yogamiami #miamibeach #pranaflow #pranavinyasa #yogaeverywhere #iintribe #pranatribe #yogaonthebeach #yogaargentina #pausecrets

Teaching 6am Prana Vinyasa yoga on the beach. Thanks Universe 🏻 #yoga #yogamiami #miamibeach #pranaflow #pranavinyasa #yogaeverywhere #iintribe #pranatribe #yogaonthebeach #yogaargentina #pausecrets - 14 days ago

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New Week...Let's Go ✨
#mondaymotivation #yogastudio #healingcenter #pranaloungecolombo #pranatribe #inspiration #yogaeverydamnday #healersofinstagram #reiki #meditation #yoga #happiness #health #practicealliscoming

New Week...Let's Go #mondaymotivation #yogastudio #healingcenter #pranaloungecolombo #pranatribe #inspiration #yogaeverydamnday #healersofinstagram #reiki #meditation #yoga #happiness #health #practicealliscoming - 15 days ago

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Gratitude 🌿
The secret to attracting more magic and abundance into your life is to constantly  express what you are already thankful for...
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#thankful #gratitude #happiness #healingcenter #healersofinstagram #pranatribe #pranaloungecolombo #oneness #blessings #meditation

Gratitude The secret to attracting more magic and abundance into your life is to constantly express what you are already thankful for... * * * #thankful #gratitude #happiness #healingcenter #healersofinstagram #pranatribe #pranaloungecolombo #oneness #blessings #meditation - 16 days ago

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In the last month you have experienced and survived a Blood Moon Lunar Eclipse, two retrogrades with Mercury and Mars along with other powerful cosmic shifts. Emotions and Exhaustion may have occurred but the most beautiful thing you can do for yourself now is to RELAX. Get a treatment, attend a blissful meditation/yoga class or take yourself on a date. 
Self care is key. 🌺🌼🌸🌷🌻
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#healingcenter #healersofinstagram #yogastudio #pranatribe #yogaeverydamnday #relax #surrendertothedivine #cosmic #planets #retrograde #lunarpower #meditation #reiki #shifts

In the last month you have experienced and survived a Blood Moon Lunar Eclipse, two retrogrades with Mercury and Mars along with other powerful cosmic shifts. Emotions and Exhaustion may have occurred but the most beautiful thing you can do for yourself now is to RELAX. Get a treatment, attend a blissful meditation/yoga class or take yourself on a date. Self care is key. * * * #healingcenter #healersofinstagram #yogastudio #pranatribe #yogaeverydamnday #relax #surrendertothedivine #cosmic #planets #retrograde #lunarpower #meditation #reiki #shifts - 17 days ago

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***AUGUST 2018 CLASS SCHEDULE*** It's all about deepening your practice this month! Our classes, events and workshops are set with the intention to help guide you through a deeper understanding of yoga, meditation, and cultivating a healthy sense of community with others.

Ready to begin your journey towards wellness? 
Come join a class and be a part of the growing #PranaTribe.
Call/text 0917 150 0576 for details. 
We can't wait to share the practice with you! See you soon!

***AUGUST 2018 CLASS SCHEDULE*** It's all about deepening your practice this month! Our classes, events and workshops are set with the intention to help guide you through a deeper understanding of yoga, meditation, and cultivating a healthy sense of community with others. Ready to begin your journey towards wellness? Come join a class and be a part of the growing #PranaTribe . Call/text 0917 150 0576 for details. We can't wait to share the practice with you! See you soon! - 19 days ago

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***AUGUST 2018 CLASS SCHEDULE*** It's all about deepening your practice this month! Our classes, events and workshops are set with the intention to help guide you through a deeper understanding of yoga, meditation, and cultivating a healthy sense of community with others.

Ready to begin your journey towards wellness? 
Come join a class and be a part of the growing #PranaTribe.
Call/text 0917 150 0576 for details. 
We can't wait to share the practice with you! See you soon!

***AUGUST 2018 CLASS SCHEDULE*** It's all about deepening your practice this month! Our classes, events and workshops are set with the intention to help guide you through a deeper understanding of yoga, meditation, and cultivating a healthy sense of community with others. Ready to begin your journey towards wellness? Come join a class and be a part of the growing #PranaTribe . Call/text 0917 150 0576 for details. We can't wait to share the practice with you! See you soon! - 21 days ago

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Saturday 28th 2-5pm.....A FREE Intro Talk to the Biodynamif Craniosacral Training ~ a whole-person approach to healing and inter-connectedness of mind, body and spirit are deeply acknowledged. 
Pleas come and learn about the therapy and the training course to become a practitioner. Heal yourself, heal the world

#pranaloungecolombo #pranatribe #yogaatudio #healingcentre #heal #craniosacral #eventscolombo #colomboevents

Saturday 28th 2-5pm.....A FREE Intro Talk to the Biodynamif Craniosacral Training ~ a whole-person approach to healing and inter-connectedness of mind, body and spirit are deeply acknowledged. Pleas come and learn about the therapy and the training course to become a practitioner. Heal yourself, heal the world #pranaloungecolombo #pranatribe #yogaatudio #healingcentre #heal #craniosacral #eventscolombo #colomboevents - 24 days ago

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Endless Summer Market will be offering a chance to explore our wide range of holistic healing therapies, from Reiki to counseling, cosmetics to sound healings we have so much more than yoga to aid you on your path to peace of body, mind and soul. Book on the day and receive 20% off.  Jess will be on hand to answer all your questions and show you our beautiful treatment rooms. Come say HI, we would love to see you 💓💓💓 #pranatribe #pranaloungecolombo #yogacolombo #healingcentre #healersofig #heal #colomboevents #colombo

Endless Summer Market will be offering a chance to explore our wide range of holistic healing therapies, from Reiki to counseling, cosmetics to sound healings we have so much more than yoga to aid you on your path to peace of body, mind and soul. Book on the day and receive 20% off. Jess will be on hand to answer all your questions and show you our beautiful treatment rooms. Come say HI, we would love to see you #pranatribe #pranaloungecolombo #yogacolombo #healingcentre #healersofig #heal #colomboevents #colombo - 25 days ago

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tOMorrow tOMorrow! 🌿
stop by the studio for our endless summer market. Featuring jewelry, clothes, bags, cushions, yoga gear, crystals, vegan treats, fresh juices , discounts on treatments, class passes ....and more.
#pranatribe #pranaloungecolombo #colomboevents #srilanka #styleinsrilanka #shoplocal #yogastudio #healingcenter

tOMorrow tOMorrow! stop by the studio for our endless summer market. Featuring jewelry, clothes, bags, cushions, yoga gear, crystals, vegan treats, fresh juices , discounts on treatments, class passes ....and more. #pranatribe #pranaloungecolombo #colomboevents #srilanka #styleinsrilanka #shoplocal #yogastudio #healingcenter - 25 days ago

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Attract what you Expect, Reflect what you Desire. Become what you Respect and Mirror what you Admire.
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Happy Poya Day to all. May this beautiful full moon bring all your manifestations into light. 
#pranaloungecolombo #fullmoon #poyaday #southasia #colOMbo #pranatribe #manifestations #energy #cosmic #happythoughts  #healersofinstagram #healingcenter #yogastudio #yogaeverydamnday

Attract what you Expect, Reflect what you Desire. Become what you Respect and Mirror what you Admire. 🌚🌝 Happy Poya Day to all. May this beautiful full moon bring all your manifestations into light. #pranaloungecolombo #fullmoon #poyaday #southasia #colOMbo #pranatribe #manifestations #energy #cosmic #happythoughts #healersofinstagram #healingcenter #yogastudio #yogaeverydamnday - 25 days ago

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Drop in to our Endless Summer Market this weekend @pranaloungecolombo . We have vendors from all over the country selling clothes, jewellery, crafts, vegan treats, crystals and cold pressed juices. I will be available all day to answer any questions related to yoga and yoga at Prana. We will also be offering a 20 class pass valid for 4 months that will save you 2500 on your classes. Come say HI 👋🏽 Love to see you there 💗🌺💜 #pranatribe #pranalounecol mbo #yogacolombo #colomboevents #colombo #yogasrilanka #endlesssummer #marketcolombo

Drop in to our Endless Summer Market this weekend @pranaloungecolombo . We have vendors from all over the country selling clothes, jewellery, crafts, vegan treats, crystals and cold pressed juices. I will be available all day to answer any questions related to yoga and yoga at Prana. We will also be offering a 20 class pass valid for 4 months that will save you 2500 on your classes. Come say HI 🏽 Love to see you there #pranatribe #pranalounecol mbo #yogacolombo #colomboevents #colombo #yogasrilanka #endlesssummer #marketcolombo - 26 days ago

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Budokon Yoga is a style of yoga that incorporates elements from martial arts, calisthenics, and animal locomotion. The foundation of this style is the Budokon Yoga Primary Series, which consists of 7 intelligently assembled sections of slow and controlled circular movements designed to improve joint mobility, agility, flexibility, cardiovascular stamina and muscular strength. The emphasis is on the transitions from posture to posture, rather than the holding of postures.

Join our International Guest teacher, @anambles who is originally from the Netherlands, but lives and studies philosophy in South Africa. There she found Budokon, and immediately fell in love with the room it creates for intuitive, playful, fluid and strong movement. After completing her vinyasa yoga certification in Cape Town in 2016, she studied Budokon yoga with Cameron Shayne in Johannesburg in 2017, and has been teaching since. She is currently on a trip through India and Sri Lanka, and can't wait to share the Budokon magic with you.

Investment 2000

#budokon #martialarts #yogacolombo #colomboevents #yogasrilanka #pranatribe #visitingteacher

Budokon Yoga is a style of yoga that incorporates elements from martial arts, calisthenics, and animal locomotion. The foundation of this style is the Budokon Yoga Primary Series, which consists of 7 intelligently assembled sections of slow and controlled circular movements designed to improve joint mobility, agility, flexibility, cardiovascular stamina and muscular strength. The emphasis is on the transitions from posture to posture, rather than the holding of postures. Join our International Guest teacher, @anambles who is originally from the Netherlands, but lives and studies philosophy in South Africa. There she found Budokon, and immediately fell in love with the room it creates for intuitive, playful, fluid and strong movement. After completing her vinyasa yoga certification in Cape Town in 2016, she studied Budokon yoga with Cameron Shayne in Johannesburg in 2017, and has been teaching since. She is currently on a trip through India and Sri Lanka, and can't wait to share the Budokon magic with you. Investment 2000 #budokon #martialarts #yogacolombo #colomboevents #yogasrilanka #pranatribe #visitingteacher - 26 days ago

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Drop in to our Endless Summer Market this weekend. We have vendors from all over the country selling clothes, jewellery, crafts, vegan treats, crystals and cold pressed juices. Our resident Yogi and teacher @coconutyogii will be available all day to answer any questions related to yoga and yoga at Prana. We will also be offering a 20 class pass valid for 4 months that will save you 2500 on your classes. Come say HI 👋🏽 We would love to see you there 💗🌺💜 #pranatribe #pranalounecol mbo #yogacolombo #colomboevents #colombo #yogasrilanka #endlesssummer #marketcolombo

Drop in to our Endless Summer Market this weekend. We have vendors from all over the country selling clothes, jewellery, crafts, vegan treats, crystals and cold pressed juices. Our resident Yogi and teacher @coconutyogii will be available all day to answer any questions related to yoga and yoga at Prana. We will also be offering a 20 class pass valid for 4 months that will save you 2500 on your classes. Come say HI 🏽 We would love to see you there #pranatribe #pranalounecol mbo #yogacolombo #colomboevents #colombo #yogasrilanka #endlesssummer #marketcolombo - 26 days ago

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Talent sets our floors, and character sets our ceilings. Next Time you're in at Prana, make sure to look up, because our chakras are now activated and functioning with light.  #pranatribe #colombo #yogastudio #healingcenter #chakras #lifeforce #yogaeverydamnday #srilankatourism #asiaart #sacredgeometry

Talent sets our floors, and character sets our ceilings. Next Time you're in at Prana, make sure to look up, because our chakras are now activated and functioning with light. #pranatribe #colombo #yogastudio #healingcenter #chakras #lifeforce #yogaeverydamnday #srilankatourism #asiaart #sacredgeometry - 27 days ago

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Colourful smoothie bowls just get us! 🙈💙 Food tastes even better when it’s a fun colour and this creation by @naturallyjoyful_emily has us ready for breakfast already! 🙌🏼
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Blend: frozen banana, @pranaon protein of choice, @navawholefoods maca powder, coconut sugar and 2 tsp of blue spirulina, topped with coyo, PB, chia seeds, bluebs and coconut flakes 💙 Enjoy! 
We want to know: What's your favourite flavour PranaOn protein to add to your smoothie bowls? ✨
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#smoothie #smoothiebowl #foods4thought #beautifulcuisines #onthetable #heresmyfood #foodinspo #veganprotein #vegan #whatveganseat #feedfeed #fitfood #gloobyfood #foodie #buzzfeedfood #healthysnacks #inthekitchen #vegansofig #veganfoodshare #veganism #proteintreats #foodphotography #eatclean #f52grams #veganrecipes @food52 @thefeedfeed #veganinspo @bestofvegan #plantbased #yum #pranaon #pranatribe

Colourful smoothie bowls just get us! Food tastes even better when it’s a fun colour and this creation by @naturallyjoyful_emily has us ready for breakfast already! 🏼 • Blend: frozen banana, @pranaon protein of choice, @navawholefoods maca powder, coconut sugar and 2 tsp of blue spirulina, topped with coyo, PB, chia seeds, bluebs and coconut flakes Enjoy! We want to know: What's your favourite flavour PranaOn protein to add to your smoothie bowls? . . . . . . . #smoothie #smoothiebowl #foods4thought #beautifulcuisines #onthetable #heresmyfood #foodinspo #veganprotein #vegan #whatveganseat #feedfeed #fitfood #gloobyfood #foodie #buzzfeedfood #healthysnacks #inthekitchen #vegansofig #veganfoodshare #veganism #proteintreats #foodphotography #eatclean #f52grams #veganrecipes @food52 @thefeedfeed #veganinspo @bestofvegan #plantbased #yum #pranaon #pranatribe - 28 days ago

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We have so much to share with you this month. See our Facebook for details on all events and workshops. All new ladies classes every week. Workshops on improving and exploring your practice and creativity. Markets for sharing in the community. We are committed to keeping you inspired on the journey! #pranatribe #pranaloungecolombo #colomboyoga #colomboevents #colombodfun #colombodance #yogainsrilanka

We have so much to share with you this month. See our Facebook for details on all events and workshops. All new ladies classes every week. Workshops on improving and exploring your practice and creativity. Markets for sharing in the community. We are committed to keeping you inspired on the journey! #pranatribe #pranaloungecolombo #colomboyoga #colomboevents #colombodfun #colombodance #yogainsrilanka - 1 month ago

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Today :) #Repost @pranaloungecolombo ・・・
Dance dance dance. Every Saturday at Prana learn the art of zouk lambada and flowbody dance from the best @artul.kraken founders of @zoukelements.sl 🧡💃 see you off the mat 💃 🧡 #zouk #zoukdance #dancecolombo #pranatribe #peaceandprana #pranaloungecolombo #krakenartül #zoukelements

Today :) #Repost @pranaloungecolombo ・・・ Dance dance dance. Every Saturday at Prana learn the art of zouk lambada and flowbody dance from the best @artul.kraken founders of @zoukelements.sl 🧡 see you off the mat 🧡 #zouk #zoukdance #dancecolombo #pranatribe #peaceandprana #pranaloungecolombo #krakenartül #zoukelements - 1 month ago

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Infamous words from B.K.S. Iyengar...looking to the ascended masters and nature for inspiration today #pranatribe #yogais #yogalife #yogi #iyengar #pranaloungecolombo #yogacolombo #peaceandprana

Infamous words from B.K.S. Iyengar...looking to the ascended masters and nature for inspiration today #pranatribe #yogais #yogalife #yogi #iyengar #pranaloungecolombo #yogacolombo #peaceandprana - 1 month ago

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Ohhhh yesssss!! Monday we will be stocking @mulapressjuicery cold press juices 🥕 🍏 🌱 plant powered nutrition for body, mind and soul. Mula have worked hard to bring you the best of time testing ayurvedic recipes combined with new superfood goodness. A nourishing and delicious treat pre or post class. We ❤️🧡💛💚💙💜 the look, taste and feeeeeel #juicing #juice #juicelife #healthyliving #raw #healthfoodcolombo #healthyeatingcolombo #yogacolombo #pranatribe #pranaloungecolombo #peaceandprana

Ohhhh yesssss!! Monday we will be stocking @mulapressjuicery cold press juices 🥕 plant powered nutrition for body, mind and soul. Mula have worked hard to bring you the best of time testing ayurvedic recipes combined with new superfood goodness. A nourishing and delicious treat pre or post class. We ️🧡 the look, taste and feeeeeel #juicing #juice #juicelife #healthyliving #raw #healthfoodcolombo #healthyeatingcolombo #yogacolombo #pranatribe #pranaloungecolombo #peaceandprana - 1 month ago

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If you want peace, you have to start the healing within your own cOMmunity. 
#pranaloungecolombo #healingcenter #healersofinstagram #colombo #srilanka #cinnamongardens #southasia #yogaeverydamnday #heal #meditation #pranatribe #practicealliscoming

If you want peace, you have to start the healing within your own cOMmunity. #pranaloungecolombo #healingcenter #healersofinstagram #colombo #srilanka #cinnamongardens #southasia #yogaeverydamnday #heal #meditation #pranatribe #practicealliscoming - 1 month ago

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"Blessed are they who are intimate with their Breath, for they shall receive the ‘I Can’ of the Universe."
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cOMe get intimate with your breath today at 4:30pm for the Breath of Bliss workshop with @diwatharan 
#pranaloungecolombo #colombo #colomboevents #srilankadaily #prana #breathofbliss #breathislife #prana #pranatribe #vayu #colombolife #health #healingcenter #healersofinstagram #yogaeverydamnday

"Blessed are they who are intimate with their Breath, for they shall receive the ‘I Can’ of the Universe." 🌬🌬🌬🌬 cOMe get intimate with your breath today at 4:30pm for the Breath of Bliss workshop with @diwatharan #pranaloungecolombo #colombo #colomboevents #srilankadaily #prana #breathofbliss #breathislife #prana #pranatribe #vayu #colombolife #health #healingcenter #healersofinstagram #yogaeverydamnday - 1 month ago

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New treats from Fernando’s now available at the Prana Shop. We especially love the zero plastic packaging, thanks for helping us to be conscious consumers Miss Fernando 😘 We have a whole range of health foods, snacks and supplements. Watch this space for new products that have recently hit our shelves. Fuel your body and mind for your practice and daily hussle 💥 #healthfoods #healthysnacks #holistichealth #pranashop #pranatribe #pranaloungecolombo #pranalounge #yogacolombo

New treats from Fernando’s now available at the Prana Shop. We especially love the zero plastic packaging, thanks for helping us to be conscious consumers Miss Fernando We have a whole range of health foods, snacks and supplements. Watch this space for new products that have recently hit our shelves. Fuel your body and mind for your practice and daily hussle #healthfoods #healthysnacks #holistichealth #pranashop #pranatribe #pranaloungecolombo #pranalounge #yogacolombo - 1 month ago

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A weekend of breath workshops!!! Saturday Nelson will guide you through yogic pranayama and how powerful conscious breathing can be to your practice. Sunday Diwa and Nathali will be holding space for you to use circular connected breath to connect to the heart and heal. Come explore the breath, this simple tool, we do it everyday but do we know it’s real power #breathe #breathefree #pranayama #breathwork #healing #healingcentre #yogastudio #yogacolombo #pranatribe #pranaloungecolombo #pranalounge

A weekend of breath workshops!!! Saturday Nelson will guide you through yogic pranayama and how powerful conscious breathing can be to your practice. Sunday Diwa and Nathali will be holding space for you to use circular connected breath to connect to the heart and heal. Come explore the breath, this simple tool, we do it everyday but do we know it’s real power #breathe #breathefree #pranayama #breathwork #healing #healingcentre #yogastudio #yogacolombo #pranatribe #pranaloungecolombo #pranalounge - 1 month ago

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🌸🎉 One for the ladies 🎉🌸 Our beautiful teacher @christafernandoyoga is happy to be hosting weekly women’s only classes in the privacy of our mandala studio. 1000RPS. We want to provide a safe space for ladies to practice together and encourage each other on this path of well being for body, mind and soul. See you on the mat {rental free of charge😉} siSTARS 🌟 💫 🌟 💫 WE LOVE YOU 💗🌺 #pranatribe #pranloungecolombo #pranalounge #colomboevents #yogacolombo #womensonly #womensyoga #ladiesday

One for the ladies Our beautiful teacher @christafernandoyoga is happy to be hosting weekly women’s only classes in the privacy of our mandala studio. 1000RPS. We want to provide a safe space for ladies to practice together and encourage each other on this path of well being for body, mind and soul. See you on the mat {rental free of charge} siSTARS WE LOVE YOU #pranatribe #pranloungecolombo #pranalounge #colomboevents #yogacolombo #womensonly #womensyoga #ladiesday - 1 month ago

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💓💓💓 Early bird special of 3000 rps for our breathwork ceremony this Sunday 430-7 💓💓💓 💫💫A little more about our beautiful sisters holding space for breathwork this weekend 💫💫⠀⠀Diwa believes that everyone holds a great capacity for self love and that we are all capable of tapping into our innate power to reveal our highest truths and create to life we really want. Since completing her Breath of Bliss facilitator training in 2016. she has offered breathwork for couples and groups at wellness retreats,private resorts, yoga spaces and events in Malaysia and Sri lanka.

Nathali is a certified Angels Reiki Master and has a strong connection to ancient shamanic traditions. Over the last 5 years she has supported healers and facilitators internationally, re-discovering the healing capacity of sound,voice,plant spirit healing and sacred ceremony all of which she brings into her offerings. Nathali supports retreats for mind body and spirit as a facilitator of ceremony, energy worker organiser and singer/musician. 
#breathwork #medecinemusic #healingcentre #healingcolombo #yogacolombo #heal #love #pranatribe #pranaloungecolombo #pranalounge

Early bird special of 3000 rps for our breathwork ceremony this Sunday 430-7 A little more about our beautiful sisters holding space for breathwork this weekend ⠀⠀Diwa believes that everyone holds a great capacity for self love and that we are all capable of tapping into our innate power to reveal our highest truths and create to life we really want. Since completing her Breath of Bliss facilitator training in 2016. she has offered breathwork for couples and groups at wellness retreats,private resorts, yoga spaces and events in Malaysia and Sri lanka. Nathali is a certified Angels Reiki Master and has a strong connection to ancient shamanic traditions. Over the last 5 years she has supported healers and facilitators internationally, re-discovering the healing capacity of sound,voice,plant spirit healing and sacred ceremony all of which she brings into her offerings. Nathali supports retreats for mind body and spirit as a facilitator of ceremony, energy worker organiser and singer/musician. #breathwork #medecinemusic #healingcentre #healingcolombo #yogacolombo #heal #love #pranatribe #pranaloungecolombo #pranalounge - 1 month ago

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Come and breath and open your heart and yourself to the possibility that you are endless bliss embodied. pranaloungecolombo
@diwatharan will guide you through a beautiful breath of bliss ceremony of connection with yourself, your heart and your healing. The circular connected breath has been used by the ancient tribes for generations in their healing practices. Great emotional release can be achieved through this save and simple technique as well as deeper connection with yourself, your heart, love and the eternal oneness of the universe. Nathali will be playing live music from the forests, heart opening melodies to guide you on your journey of awakening. Come meet our lovely ladies and embrace a beautiful ceremony and healing for yourself. Warning feelings of euphoria, joy and peace will be experienced by all 🌳 🌺 💗 #breathwork #breathofbliss #breathe #healing #healingcentre #pranatribe #peaceandprana #yogacolombo #pranalounge #pranaloungecolombo

Come and breath and open your heart and yourself to the possibility that you are endless bliss embodied. pranaloungecolombo @diwatharan will guide you through a beautiful breath of bliss ceremony of connection with yourself, your heart and your healing. The circular connected breath has been used by the ancient tribes for generations in their healing practices. Great emotional release can be achieved through this save and simple technique as well as deeper connection with yourself, your heart, love and the eternal oneness of the universe. Nathali will be playing live music from the forests, heart opening melodies to guide you on your journey of awakening. Come meet our lovely ladies and embrace a beautiful ceremony and healing for yourself. Warning feelings of euphoria, joy and peace will be experienced by all 🌳 #breathwork #breathofbliss #breathe #healing #healingcentre #pranatribe #peaceandprana #yogacolombo #pranalounge #pranaloungecolombo - 1 month ago

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Take the next step with us towards a better you. ⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀⠀🌿Your happiness—and your healing—are a function of how you choose to respond on the inside to that which is taking place on the outside." ⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀⠀⠀⠀ ⠀ #pranaloungecolombo #colombosrilanka #yogastudio #healingcenter #healing #health #pranatribe #colombo #southasia #tropical #stairwaytoheaven #yogaeverydamnday #healersofinstagram

Take the next step with us towards a better you. ⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀⠀Your happiness—and your healing—are a function of how you choose to respond on the inside to that which is taking place on the outside." ⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀⠀⠀⠀ ⠀ #pranaloungecolombo #colombosrilanka #yogastudio #healingcenter #healing #health #pranatribe #colombo #southasia #tropical #stairwaytoheaven #yogaeverydamnday #healersofinstagram - 1 month ago

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Slowwwww down.....Wednesday evening yin iwuth @seanpepper is back!!!! Ease an aching body and manic mind with this gentle, restorative and meditative practice. Perfect mid-week soul soother #weloveyou #weloveyin #yinyoga #yinthing #pranatribe #peaceandprana #yogacolombo #pranaloungecolombo #pranalounge

Slowwwww down.....Wednesday evening yin iwuth @seanpepper is back!!!! Ease an aching body and manic mind with this gentle, restorative and meditative practice. Perfect mid-week soul soother #weloveyou #weloveyin #yinyoga #yinthing #pranatribe #peaceandprana #yogacolombo #pranaloungecolombo #pranalounge - 1 month ago

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Are you breathing correctly?! Break it down with Nelson to get the most from your practice. Whether you just started yoga or are a dedicated ashtangey we could all use a breath tune up. The breath is what transforms our physical movement to a metaphysical experience, affecting our energetic and mental bodies {as well as getting more oxygen to the muscles for healing and building} Its all about the Prana people 💎 🙏 #breathe #pranayama #peaceandprana #pranatribe #pranaloungecolombo #yogaincolombo #pranalounge #pranapeople #prana #yogastudio

Are you breathing correctly?! Break it down with Nelson to get the most from your practice. Whether you just started yoga or are a dedicated ashtangey we could all use a breath tune up. The breath is what transforms our physical movement to a metaphysical experience, affecting our energetic and mental bodies {as well as getting more oxygen to the muscles for healing and building} Its all about the Prana people #breathe #pranayama #peaceandprana #pranatribe #pranaloungecolombo #yogaincolombo #pranalounge #pranapeople #prana #yogastudio - 1 month ago

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We would love to hear from you if you or any friends or family are creatives looking for a platform to share your wares with the world! Get in touch here, Facebook, email pranaloungecolombo@gmail.com or phone 0112684808 / 0765575556 to rent a space at our 🌺ENDLESS SUMMER POP-UP MARKET🌺 Our studio and our partners in crime @cafekumbuk are a busy hub for the community at the weekends and we wanna add a little something extra to the weekends excitement this endless summer ☀️ 🌊 🌴 JOIN USSSSSS WE LOVE YA 💓#pranaloungecolombo #pranatribe #peaceandprana #popup #summer #summersale #colomboshopping #colombostyle #colomboevents #colombostreetstyle

We would love to hear from you if you or any friends or family are creatives looking for a platform to share your wares with the world! Get in touch here, Facebook, email pranaloungecolombo@gmail.com or phone 0112684808 / 0765575556 to rent a space at our ENDLESS SUMMER POP-UP MARKET Our studio and our partners in crime @cafekumbuk are a busy hub for the community at the weekends and we wanna add a little something extra to the weekends excitement this endless summer JOIN USSSSSS WE LOVE YA #pranaloungecolombo #pranatribe #peaceandprana #popup #summer #summersale #colomboshopping #colombostyle #colomboevents #colombostreetstyle - 1 month ago

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Crystals amplify consciousness and emit powerfully magical energy into ones essence. At Prana Lounge we provide free crystal drinking water.
⠀⠀ 💗Rose Quartz to enhance unconditional love and inner peace.⠀⠀⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀⠀ ⠀ ⠀ ⠀ 💛Yellow Calcite to stimulate the systems of the body to function more in harmony and add positive energy.⠀ ⠀⠀ ⠀ ⠀ ⠀⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ✨ we also have a selection of beautiful crystals to purchase in our shop. ⠀ ⠀ 
Stop in today 🔮

#pranaloungecolombo #pranatribe #crystals #healingcenter #healersofinstagram #healthcare #yogastudio #practicealliscoming #cosmicenergy #happiness #yogaeverydamnday #colomboevents #southasia #indianocean #mothernature #crystalwater #rosequartz #calcite

Crystals amplify consciousness and emit powerfully magical energy into ones essence. At Prana Lounge we provide free crystal drinking water. ⠀⠀ Rose Quartz to enhance unconditional love and inner peace.⠀⠀⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀⠀ ⠀ ⠀ ⠀ Yellow Calcite to stimulate the systems of the body to function more in harmony and add positive energy.⠀ ⠀⠀ ⠀ ⠀ ⠀⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ we also have a selection of beautiful crystals to purchase in our shop. ⠀ ⠀ Stop in today #pranaloungecolombo #pranatribe #crystals #healingcenter #healersofinstagram #healthcare #yogastudio #practicealliscoming #cosmicenergy #happiness #yogaeverydamnday #colomboevents #southasia #indianocean #mothernature #crystalwater #rosequartz #calcite - 1 month ago

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Tonight!!! Join our beautiful @rochelle_wic for a yoga nidra guided meditation through the external layers of  monkey 🐒 mind to the deep stillness, tranquility and peace of the subconscious. ☁️
Wind down the weekend with a relaxing treat for body and mind.
This practice is equivalent to 4 hours deep sleep so if you need to catch up on some z”s before Monday strikes, this is perfect.
🌙 
We look forward to seeing you.

#yoganidra #pranatribe #healingcenter #healersofinstagram #yogastudio #yogaeverydamnday #consciousness #colomboevents #yoga #meditation #healing #pranaloungecolombo #yogacolombo #deeprest #deepsleep #practicealliscoming

Tonight!!! Join our beautiful @rochelle_wic for a yoga nidra guided meditation through the external layers of monkey mind to the deep stillness, tranquility and peace of the subconscious. ️ Wind down the weekend with a relaxing treat for body and mind. This practice is equivalent to 4 hours deep sleep so if you need to catch up on some z”s before Monday strikes, this is perfect. We look forward to seeing you. #yoganidra #pranatribe #healingcenter #healersofinstagram #yogastudio #yogaeverydamnday #consciousness #colomboevents #yoga #meditation #healing #pranaloungecolombo #yogacolombo #deeprest #deepsleep #practicealliscoming - 1 month ago

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JULY WORKSHOP COMPETITION: Let us know what you want to experience in July and have the chance of winning a spot, for FREE. Deadline Friday 13th.... send us a private message or submit your ideas through the link found on our Facebook page. 
#pranaloungecolombo #pranatribe #colomboevents #yogacentre #srilanka #srilankaevents #yogaeverydamnday #healingcenter #healersofinstagram #yogi #dance #art #yoga #womenscircle #ecstaticdance #consciousness #meditation #acroyoga #yoganidra #therapy #healing

JULY WORKSHOP COMPETITION: Let us know what you want to experience in July and have the chance of winning a spot, for FREE. Deadline Friday 13th.... send us a private message or submit your ideas through the link found on our Facebook page. #pranaloungecolombo #pranatribe #colomboevents #yogacentre #srilanka #srilankaevents #yogaeverydamnday #healingcenter #healersofinstagram #yogi #dance #art #yoga #womenscircle #ecstaticdance #consciousness #meditation #acroyoga #yoganidra #therapy #healing - 2 months ago

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IT'S FINALLY HERE! We're excited to share with you the many benefits of the YOGA WHEEL this month with Teacher Asia Aportadera. The yoga wheel is a useful yoga prop that can help practitioners develop mobility and strength. It stretches and releases tension in the back, chest, shoulders, abdomen, and hip flexors. Learn how to use the yoga wheel safely and start enjoying the benefits of including it in your practice/fitness program today. This class is BEGINNER-FRIENDLY! See you soon!

IT'S FINALLY HERE! We're excited to share with you the many benefits of the YOGA WHEEL this month with Teacher Asia Aportadera. The yoga wheel is a useful yoga prop that can help practitioners develop mobility and strength. It stretches and releases tension in the back, chest, shoulders, abdomen, and hip flexors. Learn how to use the yoga wheel safely and start enjoying the benefits of including it in your practice/fitness program today. This class is BEGINNER-FRIENDLY! See you soon! - 2 months ago

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Transformers, roll out! Just kidding. But do come to the yoga wheel workshop, #Pranatribe. Feel the difference for yourself. 🙏🏻🧘🏻‍♀️🤸‍♀️ #baguio #yoga #yogawheelworkshop #wheelingwithmyyogis #pranalayayogaandwellness #pranalayayoga

Transformers, roll out! Just kidding. But do come to the yoga wheel workshop, #Pranatribe . Feel the difference for yourself. 🏻🧘🏻‍♀️🤸‍♀️ #baguio #yoga #yogawheelworkshop #wheelingwithmyyogis #pranalayayogaandwellness #pranalayayoga - 2 months ago

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savasana~the most important posture of our practice we lie the body and mind out to rest, let the energy of our practice find all the hidden corners of our beings to restore, reset and renew us each and every class will allow you this special time to drop inwards and be in complete peace trust us it feels great to open your eyes to the same day but everything is different #peaceandprana #pranatribe #pranaloungecolombo #yogacolombo #yogaincolombo #yogainsrilanka #savasana #yogaeverydaydann day #practicealliscoming

savasana~the most important posture of our practice we lie the body and mind out to rest, let the energy of our practice find all the hidden corners of our beings to restore, reset and renew us each and every class will allow you this special time to drop inwards and be in complete peace trust us it feels great to open your eyes to the same day but everything is different #peaceandprana #pranatribe #pranaloungecolombo #yogacolombo #yogaincolombo #yogainsrilanka #savasana #yogaeverydaydann day #practicealliscoming - 2 months ago

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savasana~the most important posture of our practice we lie the body and mind out to rest, let the energy of our practice find all the hidden corners of our beings to restore, reset and renew us each and every class will allow you this special time to drop inwards and be in complete peace trust us it feels great to open your eyes to the same day but everything is different #peaceandprana #pranatribe #pranaloungecolombo #yogacolombo #yogaincolombo #yogainsrilanka #savasana #yogaeverydaydann day #practicealliscoming

savasana~the most important posture of our practice we lie the body and mind out to rest, let the energy of our practice find all the hidden corners of our beings to restore, reset and renew us each and every class will allow you this special time to drop inwards and be in complete peace trust us it feels great to open your eyes to the same day but everything is different #peaceandprana #pranatribe #pranaloungecolombo #yogacolombo #yogaincolombo #yogainsrilanka #savasana #yogaeverydaydann day #practicealliscoming - 2 months ago

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The endless summer market, the search for the perfect buy. 🌺
All interested Vendors please contact us on pranaloungecolombo@gmail.com
🌿
🌿
🌿
#colombofashion #styleinsrilanka #popupshop #colombomarket #colomboevents #colomboshopping #colombo #srilankatravel #srilankadaily #srilankastyle #srilankajobs #yogastudio #yogacentre #pranaloungecolombo #pranatribe

The endless summer market, the search for the perfect buy. All interested Vendors please contact us on pranaloungecolombo@gmail.com #colombofashion #styleinsrilanka #popupshop #colombomarket #colomboevents #colomboshopping #colombo #srilankatravel #srilankadaily #srilankastyle #srilankajobs #yogastudio #yogacentre #pranaloungecolombo #pranatribe - 2 months ago

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Our bodies are shookt! 😄 thank you teachers Guada and Arthur for the informative lecture and body shocking workout! The energy was through the roof! 💪🏽 #pranalayayoganadwellness #ExplorationsOffTheMat #PranaTribe

Our bodies are shookt! thank you teachers Guada and Arthur for the informative lecture and body shocking workout! The energy was through the roof! 🏽 #pranalayayoganadwellness #ExplorationsOffTheMat #PranaTribe - 2 months ago

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Get your glow onnnnn.  Happy to be providing ALL NATURAL body care by @bodyglowbyrsw amazing fresh ingredients;  cleansing turmeric, refreshing peppermint, luxurious rose water, uplifting green tea and the ubiquitous Sri Lankan coconut. 
We love collaborating with beautifully creative and holistically healthy suppliers and WE LOVE YOU....come treat yourself, get glowinggggg ✨🌹🌈
@ #pranashop #pranatribe⠀#pranaloungecolombo #yogacolombo #holistichealth #naturalbeauty #holisticbeauty #glow

Get your glow onnnnn. Happy to be providing ALL NATURAL body care by @bodyglowbyrsw amazing fresh ingredients; cleansing turmeric, refreshing peppermint, luxurious rose water, uplifting green tea and the ubiquitous Sri Lankan coconut. We love collaborating with beautifully creative and holistically healthy suppliers and WE LOVE YOU....come treat yourself, get glowinggggg @ #pranashop #pranatribe#pranaloungecolombo #yogacolombo #holistichealth #naturalbeauty #holisticbeauty #glow - 2 months ago

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2 years ago bringing Prana Flow Yoga to chiapas .  I miss you @kimandyoga ! #pranaflow #pranaflowyoga #pranavinyasaflow #shivarea #pausecrets #yogaeverywhere #yogaeverydamnday #prana #sahaja #yogamexicoyogamx #yogasancris #yogacolima #yogamiami #yogaargentina #yogainternacional #iin #iintribe #pranatribe #iinhealthcoach

2 years ago bringing Prana Flow Yoga to chiapas . I miss you @kimandyoga ! #pranaflow #pranaflowyoga #pranavinyasaflow #shivarea #pausecrets #yogaeverywhere #yogaeverydamnday #prana #sahaja #yogamexicoyogamx #yogasancris #yogacolima #yogamiami #yogaargentina #yogainternacional #iin #iintribe #pranatribe #iinhealthcoach - 2 months ago

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These kids just found a new toy! 😂 #yogawheel #PranaTribe #plankadora 
@mariaguadalyn_e.yay_for_today @onnahaj @banannabytes @asiaaportadera @yoginibelle_t

These kids just found a new toy! #yogawheel #PranaTribe #plankadora @mariaguadalyn_e.yay_for_today @onnahaj @banannabytes @asiaaportadera @yoginibelle_t - 2 months ago

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Our illumination, because even through darkness we shine. ✨
⚡️
💫
🌟
🌝
#lightworkers #pranaloungecolombo #pranatribe #yogacolombo #healingcenter #enlightenment #illumination #healersofinstagram #yogaeverydamnday #healing #yoga #health #wellness#srilanka

Our illumination, because even through darkness we shine. 🌝 #lightworkers #pranaloungecolombo #pranatribe #yogacolombo #healingcenter #enlightenment #illumination #healersofinstagram #yogaeverydamnday #healing #yoga #health #wellness #srilanka - 2 months ago

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Our Prana Shop is filled with everything HAPPY from yoga gear, jewelry, inspirational books, gifts, health supplements, beauty products, locally sourced clothes, crystals and more. 🛍
cOMe shop with us 
#styleinsrilanka #colombofashion #localretailer #srilankastyle #healingcenter #pranatribe #locallysourced #healthcare #yogastudio #pranaloungecolombo #yogacolombo #colomboshopping

Our Prana Shop is filled with everything HAPPY from yoga gear, jewelry, inspirational books, gifts, health supplements, beauty products, locally sourced clothes, crystals and more. 🛍 cOMe shop with us #styleinsrilanka #colombofashion #localretailer #srilankastyle #healingcenter #pranatribe #locallysourced #healthcare #yogastudio #pranaloungecolombo #yogacolombo #colomboshopping - 2 months ago

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Never say ‘never’! Learn how to mindfully move your body to prevent injury and how to keep them strong. Join Guada and Arthur on July 5 (Thursday) for a back-to-back workshop and workout and turn “impossible”  to I’Mpossible!

Message us for details and reservations. See you there! 🙏🏽💪🏽 #PranaTribe #PranaStrong

Never say ‘never’! Learn how to mindfully move your body to prevent injury and how to keep them strong. Join Guada and Arthur on July 5 (Thursday) for a back-to-back workshop and workout and turn “impossible” to I’Mpossible! Message us for details and reservations. See you there! 🏽🏽 #PranaTribe #PranaStrong - 2 months ago

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~july schedule~ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ we have so much to offer. new l2-3 vinyasa on sunday 11am with jess. new prenatal classes with clara monday 1030 friday 930. meditation and pranayama with nelson now on wednesday at 615pm. all the favorites still there. ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ we hope to see you soon, sending peace and prana to you all. let’s make july a beautiful time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#peaceandprana #pranaloungecolombo #pranatribe #yogacolombo #yogainsrilanka #yogaeverydamnday #july

~july schedule~ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ we have so much to offer. new l2-3 vinyasa on sunday 11am with jess. new prenatal classes with clara monday 1030 friday 930. meditation and pranayama with nelson now on wednesday at 615pm. all the favorites still there. ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ we hope to see you soon, sending peace and prana to you all. let’s make july a beautiful time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#peaceandprana #pranaloungecolombo #pranatribe #yogacolombo #yogainsrilanka #yogaeverydamnday #july - 2 months ago

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Powered by Yoga 💪🏽 #PranaTribe 📷 @ric_maniquis

Powered by Yoga 🏽 #PranaTribe @ric_maniquis - 2 months ago

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I step back and take a look at how our little shala and community has grown so far and all I can say is THANK YOU 🙏🏽 I step into our little practice space every day surrounded with beautiful souls and inspiring teachers with hearts dedicated to serve. It’s an amazing energy to be part of.  Blessed by grace, inspired by gratitude. 
Truly, @pranalayayoga was never built on a foundation of “I”, but a manifestation of “WE”. I see the Divine in all of you, every day. Namaste, #PranaTribe. 🙏🏽❤️🌻

I step back and take a look at how our little shala and community has grown so far and all I can say is THANK YOU 🏽 I step into our little practice space every day surrounded with beautiful souls and inspiring teachers with hearts dedicated to serve. It’s an amazing energy to be part of. Blessed by grace, inspired by gratitude. Truly, @pranalayayoga was never built on a foundation of “I”, but a manifestation of “WE”. I see the Divine in all of you, every day. Namaste, #PranaTribe . 🏽 - 2 months ago

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-practice....all is coming-offering meditation, pranayama, hatha, vinyasa, yin, ashtanga, pre-natal, kids yoga, dance, fitness, backcare....we have a practice for everyone-join the tribe #pranatribe #pranaloungecolombo #yogacolombo

-practice....all is coming-offering meditation, pranayama, hatha, vinyasa, yin, ashtanga, pre-natal, kids yoga, dance, fitness, backcare....we have a practice for everyone-join the tribe #pranatribe #pranaloungecolombo #yogacolombo - 2 months ago

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~WE LOVE YOU ~ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀*we have two vinyasa classes for you to chose from~11am will offer some advanced options working towards inversions and arm balances, 4pm we will take it slower through standing and balancing postures~let’s move together to the rythym of our own breath* ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀~see you on the mat*peace and prana~ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#yogastudio #yogacolombo #yogainsrilanka #pranatribe #prana #pranaloungecolombo #yogaeverydamnday #colomboyoga

~WE LOVE YOU ~ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀*we have two vinyasa classes for you to chose from~11am will offer some advanced options working towards inversions and arm balances, 4pm we will take it slower through standing and balancing postures~let’s move together to the rythym of our own breath* ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀~see you on the mat*peace and prana~ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#yogastudio #yogacolombo #yogainsrilanka #pranatribe #prana #pranaloungecolombo #yogaeverydamnday #colomboyoga - 2 months ago

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#Repost @pranaloungecolombo with @get_repost
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~we made a beautiful new friend who creates beautiful travel inspired art/postcards~ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀@arideviaje⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀....now available at the prana lounge boutique~come say hi soon... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀peace and prana ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#pranalounge #pranatribe #art #travelingartist #postcardperfect #travel #prana #newfriends
// thanks @prana.... for supporting our project!

#Repost @pranaloungecolombo with @get_repost ・・・ ~we made a beautiful new friend who creates beautiful travel inspired art/postcards~ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀@arideviaje ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀....now available at the prana lounge boutique~come say hi soon... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀peace and prana ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#pranalounge #pranatribe #art #travelingartist #postcardperfect #travel #prana #newfriends // thanks @prana.... for supporting our project! - 2 months ago

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Last thursday, our hot room overflowed with yogis that we had to open a 2nd class right after for the spillover yogis. But because we just cant get enough yoga, some yogis even chose to do a back-to-back class! We are so amazed by you! Namaste 😊🙏🏽
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 #IYD2018 #givingback #community #PranaLayaYogaAndWellness #PranaTribe #mountainyogis #yogainbaguio #iamawellnesswarrior #baguioyogacommunity #stopdropsavasana #celebrateYOU #yoga #livingwithintention

Last thursday, our hot room overflowed with yogis that we had to open a 2nd class right after for the spillover yogis. But because we just cant get enough yoga, some yogis even chose to do a back-to-back class! We are so amazed by you! Namaste 🏽 • • • • • • #IYD2018 #givingback #community #PranaLayaYogaAndWellness #PranaTribe #mountainyogis #yogainbaguio #iamawellnesswarrior #baguioyogacommunity #stopdropsavasana #celebrateYOU #yoga #livingwithintention - 2 months ago

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~we made a beautiful new friend who creates beautiful travel inspired art/postcards~ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀@arideviaje⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀....now available at the prana lounge boutique~come say hi soon... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀peace and prana ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#pranalounge #pranatribe #art #travelingartist #postcardperfect #travel #prana #newfriends

~we made a beautiful new friend who creates beautiful travel inspired art/postcards~ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀@arideviaje ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀....now available at the prana lounge boutique~come say hi soon... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀peace and prana ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#pranalounge #pranatribe #art #travelingartist #postcardperfect #travel #prana #newfriends - 2 months ago

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~yin yoga~ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀...in the yin practice we connect to our lunar energy, the feminine, cooling, soothing, nurturing....we slow down and turn inwards, to listen to our bodies, minds and inner voice of wisdom...⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀*a deeply relaxing and meditative practice in which we hold restorative postured for 5 minutes at a time helping us to release excess tension from the body and mind*⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
{we offer 7 yin orientated sessions everweek! if you need to slow down, to unwind, to give sometime just for you, to know you check our website or facebook for the class schedule. we look forward to seeing you}⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ peace and prana ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#yinyoga #yin #yinside #lalune #slowdown #yogastudio #yogacolombo #yogainsrilanka #pranatribe #prana #pranaloungecolombo

~yin yoga~ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀...in the yin practice we connect to our lunar energy, the feminine, cooling, soothing, nurturing....we slow down and turn inwards, to listen to our bodies, minds and inner voice of wisdom...⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀*a deeply relaxing and meditative practice in which we hold restorative postured for 5 minutes at a time helping us to release excess tension from the body and mind*⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ {we offer 7 yin orientated sessions everweek! if you need to slow down, to unwind, to give sometime just for you, to know you check our website or facebook for the class schedule. we look forward to seeing you}⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ peace and prana ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#yinyoga #yin #yinside #lalune #slowdown #yogastudio #yogacolombo #yogainsrilanka #pranatribe #prana #pranaloungecolombo - 2 months ago

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Yoga is for everybody and every body! Here’s to all our OMazing beginners who chose to step on the mat today. We honor you all! Namaste 🙏🏽🕉
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 #IYD2018 #givingback #community #PranaLayaYogaAndWellness #PranaTribe #mountainyogis #yogainbaguio #iamawellnesswarrior #baguioyogacommunity #stopdropsavasana #celebrateYOU #yoga #livingwithintention

Yoga is for everybody and every body! Here’s to all our OMazing beginners who chose to step on the mat today. We honor you all! Namaste 🏽🕉 • • • • • • #IYD2018 #givingback #community #PranaLayaYogaAndWellness #PranaTribe #mountainyogis #yogainbaguio #iamawellnesswarrior #baguioyogacommunity #stopdropsavasana #celebrateYOU #yoga #livingwithintention - 2 months ago

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A beautiful grounding meditation led by @banannabytes .
We are honored to hold space for our growing community to be in the moment, be still, and just breathe 🙏🏽🕉🧘🏽‍♀️🧘🏽‍♂️
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 #IYD2018 #givingback #community #PranaLayaYogaAndWellness #PranaTribe #mountainyogis #yogainbaguio #iamawellnesswarrior #baguioyogacommunity #stopdropsavasana #celebrateYOU #yoga #livingwithintention

A beautiful grounding meditation led by @banannabytes . We are honored to hold space for our growing community to be in the moment, be still, and just breathe 🏽🕉🧘🏽‍♀️🧘🏽‍♂️ • • • • • • #IYD2018 #givingback #community #PranaLayaYogaAndWellness #PranaTribe #mountainyogis #yogainbaguio #iamawellnesswarrior #baguioyogacommunity #stopdropsavasana #celebrateYOU #yoga #livingwithintention - 2 months ago

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Adorable photos from today’s Kids Yoga class with teacher Jenny for #internationalyogaday2018 !

Missed it today? Don’t worry, there’s more Kids yoga tomorrow at 10:30am and saturday at 11:00am! See you kiddos 🧘🏽‍♀️🤸🏾‍♂️🕉
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 #IYD2018 #givingback #community #PranaLayaYogaAndWellness #PranaTribe #mountainyogis #yogainbaguio #iamawellnesswarrior #baguioyogacommunity #stopdropsavasana #celebrateYOU #yoga #livingwithintention

Adorable photos from today’s Kids Yoga class with teacher Jenny for #internationalyogaday2018 ! Missed it today? Don’t worry, there’s more Kids yoga tomorrow at 10:30am and saturday at 11:00am! See you kiddos 🧘🏽‍♀️🤸🏾‍♂️🕉 • • • • #IYD2018 #givingback #community #PranaLayaYogaAndWellness #PranaTribe #mountainyogis #yogainbaguio #iamawellnesswarrior #baguioyogacommunity #stopdropsavasana #celebrateYOU #yoga #livingwithintention - 2 months ago

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Because yoga is also a celebration of energy and connection! Happy yogis sharing happy energy. Such a wonderful way to celebrate #internationalyogaday2018 🙏🏽
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 #IYD2018 #givingback #community #PranaLayaYogaAndWellness #PranaTribe #mountainyogis #yogainbaguio #iamawellnesswarrior #baguioyogacommunity #stopdropsavasana #celebrateYOU #yoga #livingwithintention

Because yoga is also a celebration of energy and connection! Happy yogis sharing happy energy. Such a wonderful way to celebrate #internationalyogaday2018 🏽 • • • • • #IYD2018 #givingback #community #PranaLayaYogaAndWellness #PranaTribe #mountainyogis #yogainbaguio #iamawellnesswarrior #baguioyogacommunity #stopdropsavasana #celebrateYOU #yoga #livingwithintention - 2 months ago

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Super sarap stretches in this afternoon’s yoga class with teacher @gelie.delapena 🌻 yoga is also therapeutic when we connect our energy to another human being. We still have the following free classes today: 
4:30pm guided Meditation
5:00-6:00pm Yoga For Beginners
6:30-7:30pm Hot Hatha Yoga

See you on the mat!
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 #IYD2018 #givingback #community #PranaLayaYogaAndWellness #PranaTribe #mountainyogis #yogainbaguio #iamawellnesswarrior #baguioyogacommunity #stopdropsavasana #celebrateYOU #yoga #livingwithintention

Super sarap stretches in this afternoon’s yoga class with teacher @gelie.delapena yoga is also therapeutic when we connect our energy to another human being. We still have the following free classes today: 4:30pm guided Meditation 5:00-6:00pm Yoga For Beginners 6:30-7:30pm Hot Hatha Yoga See you on the mat! • • • • • • #IYD2018 #givingback #community #PranaLayaYogaAndWellness #PranaTribe #mountainyogis #yogainbaguio #iamawellnesswarrior #baguioyogacommunity #stopdropsavasana #celebrateYOU #yoga #livingwithintention - 2 months ago

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That “After Yoga Glow” after our Flow and Restore Yoga class with @asiaaportadera ✨✨✨ See you this afternoon for more FREE YOGA! Namaste 🙏🏽🕉
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 #IYD2018 #givingback #community #PranaLayaYogaAndWellness #PranaTribe #mountainyogis #yogainbaguio #iamawellnesswarrior #baguioyogacommunity #stopdropsavasana #celebrateYOU #yoga #livingwithintention

That “After Yoga Glow” after our Flow and Restore Yoga class with @asiaaportadera See you this afternoon for more FREE YOGA! Namaste 🏽🕉 • • • • #IYD2018 #givingback #community #PranaLayaYogaAndWellness #PranaTribe #mountainyogis #yogainbaguio #iamawellnesswarrior #baguioyogacommunity #stopdropsavasana #celebrateYOU #yoga #livingwithintention - 2 months ago

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Kicked off Feel Good Flow Yoga with teacher @Asiaaportadera. 
It’s great to see familiar faces and new ones too! Happy #IYD2018 all! 🕉🙏🏽🧘🏽‍♂️🧘🏽‍♀️
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 #IYD2018 #givingback #community #PranaLayaYogaAndWellness #PranaTribe #mountainyogis #yogainbaguio #iamawellnesswarrior #baguioyogacommunity #stopdropsavasana #celebrateYOU #yoga #livingwithintention

Kicked off Feel Good Flow Yoga with teacher @Asiaaportadera. It’s great to see familiar faces and new ones too! Happy #IYD2018 all! 🕉🏽🧘🏽‍♂️🧘🏽‍♀️ • • • • • #IYD2018 #givingback #community #PranaLayaYogaAndWellness #PranaTribe #mountainyogis #yogainbaguio #iamawellnesswarrior #baguioyogacommunity #stopdropsavasana #celebrateYOU #yoga #livingwithintention - 2 months ago

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It’s INTERNATIONAL YOGA DAY! Here’s our 7am Ashtanga Vinyasa Led class with @yoginibelle_t 🕉 #FreeClass

Check out our class schedule below for today to enjoy FREE CLASSES. See you on the mat! •
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 #IYD2018 #givingback #community #PranaLayaYogaAndWellness #PranaTribe #mountainyogis #yogainbaguio #iamawellnesswarrior #baguioyogacommunity #stopdropsavasana #celebrateYOU #yoga #livingwithintention

It’s INTERNATIONAL YOGA DAY! Here’s our 7am Ashtanga Vinyasa Led class with @yoginibelle_t 🕉 #FreeClass Check out our class schedule below for today to enjoy FREE CLASSES. See you on the mat! • • • • #IYD2018 #givingback #community #PranaLayaYogaAndWellness #PranaTribe #mountainyogis #yogainbaguio #iamawellnesswarrior #baguioyogacommunity #stopdropsavasana #celebrateYOU #yoga #livingwithintention - 2 months ago

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*meet mei~metaphysical councilor~radiant happy being* ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @mei_flynn ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~Mei is originally from the UK but spent the last 20 years living a nomadic lifestyle living and travelling in different countries. Mei is trained as a Metaphysical Counsellor and also a Life Coach and Workshop Facilitator following the philosophy of Louise Hay who wrote the book, ‘You Can Heal Your Life'~⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
~{Check out her weekend workshop for conscious transformation, realizing and releasing limiting beliefs and patterns}~ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #heal #pranatribe #prana #yogacolombo #yogainsrilanka #yogastudio #councelling #positivechange #healingspace #holdingspace #weekend #workshop ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

*meet mei~metaphysical councilor~radiant happy being* ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @mei_flynn ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~Mei is originally from the UK but spent the last 20 years living a nomadic lifestyle living and travelling in different countries. Mei is trained as a Metaphysical Counsellor and also a Life Coach and Workshop Facilitator following the philosophy of Louise Hay who wrote the book, ‘You Can Heal Your Life'~⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~{Check out her weekend workshop for conscious transformation, realizing and releasing limiting beliefs and patterns}~ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #heal #pranatribe #prana #yogacolombo #yogainsrilanka #yogastudio #councelling #positivechange #healingspace #holdingspace #weekend #workshop ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - 2 months ago

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~the power of sound~ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀...experience the deep transformational opportunity provided by prolonged exposure to the therapeutic vibrations of the gong... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *celebrate the summer solstice with us on THURSDAY 630-800pm, take this chance for a deep reset and harness the power of sound at this beautiful time of year* ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ #pranatribe #pranaloungecolombo #yogastudio #yogacolombo #yogainsrilanka #healingcentre #gong #lifeforce #summersolstice⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

~the power of sound~ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀...experience the deep transformational opportunity provided by prolonged exposure to the therapeutic vibrations of the gong... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *celebrate the summer solstice with us on THURSDAY 630-800pm, take this chance for a deep reset and harness the power of sound at this beautiful time of year* ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ #pranatribe #pranaloungecolombo #yogastudio #yogacolombo #yogainsrilanka #healingcentre #gong #lifeforce #summersolstice ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - 2 months ago

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Our way of Celebrating International Yoga Day and giving back to our tribe! #wheninbaguio #pranalayayoga #pranatribe

Our way of Celebrating International Yoga Day and giving back to our tribe! #wheninbaguio #pranalayayoga #pranatribe - 2 months ago

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Final days of #summersirens #igyogachallenge inversions and armbalances.
Thank you @zenbeeni and @rockabetty25 for challenging me.
And thank you for sponsoring @yogasloth @polevixon.comllc @barefootsoulstice @sashka_co

Final days of #summersirens #igyogachallenge inversions and armbalances. Thank you @zenbeeni and @rockabetty25 for challenging me. And thank you for sponsoring @yogasloth @polevixon.comllc @barefootsoulstice @sashka_co - 2 years ago

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