#probiotics

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Well.... we went to the doctor today and both of my oldest two are having digestive issues again, one of these days I will go a little more in depth but for now just know they are about to have their system cleaned out and remember that post I had the other day saying I was going to have to take baby steps and ease back into the swing of things? Well, I’m going to have to kick it up a notch… so I apologize for postoverload but I told you guys I would post as I go! I’m getting back into the swing of things and it’s obvious that what I was doing was working because since we’ve not been doing it the kid systems are now back out of sorts… anyway, three things…
1. A healthy digestive system is more crucial to your overall health than you’ll ever imagine
2. water intake is more crucial to healthy digestive system then you will ever imagine
3. If you’re not going multiple times a day, your system is not as healthy as it could be....TMI? Well I told y’all I would be real!

Next three things....water, probiotics, and fiber. DO IT.

You’re welcome 💁🏼 #knowledge #tmi #goodstuffthough #behealthy #gethealthy #fromtheinsideout #cleaneating #cleangut #nodiets #reallifeapplication #probiotics #kombucha #fiber #waterwaterwater #stillwaterfitmom #womenwhoknowhealth #foodismedicine #nutritionismedicine #simplethings

Well.... we went to the doctor today and both of my oldest two are having digestive issues again, one of these days I will go a little more in depth but for now just know they are about to have their system cleaned out and remember that post I had the other day saying I was going to have to take baby steps and ease back into the swing of things? Well, I’m going to have to kick it up a notch… so I apologize for postoverload but I told you guys I would post as I go! I’m getting back into the swing of things and it’s obvious that what I was doing was working because since we’ve not been doing it the kid systems are now back out of sorts… anyway, three things… 1. A healthy digestive system is more crucial to your overall health than you’ll ever imagine 2. water intake is more crucial to healthy digestive system then you will ever imagine 3. If you’re not going multiple times a day, your system is not as healthy as it could be....TMI? Well I told y’all I would be real! Next three things....water, probiotics, and fiber. DO IT. You’re welcome 🏼 #knowledge #tmi #goodstuffthough #behealthy #gethealthy #fromtheinsideout #cleaneating #cleangut #nodiets #reallifeapplication #probiotics #kombucha #fiber #waterwaterwater #stillwaterfitmom #womenwhoknowhealth #foodismedicine #nutritionismedicine #simplethings - 2 minutes ago

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Leaky gut...we hear it everywhere except maybe a doctor's office. What is it? What causes it? Can you heal it? I ❤ this article an easy to understand explaination of a condition that can cause so many health problems, including food allergies and auto-immune issues yet it's rarely talked about in the media or in doctors' offices. #guthealth #healthyinsideout #leakygut #probiotics #digestiveenzymes
https://health.usnews.com/health-news/blogs/eat-run/2014/03/06/leaky-gut-what-it-is-and-how-to-heal-it

Leaky gut...we hear it everywhere except maybe a doctor's office. What is it? What causes it? Can you heal it? I this article an easy to understand explaination of a condition that can cause so many health problems, including food allergies and auto-immune issues yet it's rarely talked about in the media or in doctors' offices. #guthealth #healthyinsideout #leakygut #probiotics #digestiveenzymes https://health.usnews.com/health-news/blogs/eat-run/2014/03/06/leaky-gut-what-it-is-and-how-to-heal-it - 3 minutes ago

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Are you ready to get funky? We are!! #funkyferments #nyc  #fermentation #fermfestnyc #brooklynbrine #brineanddine #pickleshack #pickles #veggies #brine #vegan #brooklynvegan #vegannyc #vegannoms #probiotics #overload

Are you ready to get funky? We are!! #funkyferments #nyc #fermentation #fermfestnyc #brooklynbrine #brineanddine #pickleshack #pickles #veggies #brine #vegan #brooklynvegan #vegannyc #vegannoms #probiotics #overload - 5 minutes ago

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Garnishing this babys with life full of probiotics! Beetkraut on quinoa, goji berry, and pistachio stuffed round zuchinni. 
Adornando estas hermosas con vida llena de probioticos, (betabel fermentado) . 
#probiotics #beet #fermentedfoods #healthy #vegan #bake #homemade #zuchinni #gojiberries

Garnishing this babys with life full of probiotics! Beetkraut on quinoa, goji berry, and pistachio stuffed round zuchinni. Adornando estas hermosas con vida llena de probioticos, (betabel fermentado) . #probiotics #beet #fermentedfoods #healthy #vegan #bake #homemade #zuchinni #gojiberries - 7 minutes ago

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Brewing Jun Kombucha, to nourish our bodies. 
A fermented beverage full of beneficial probiotics and containing antioxidants, why wouldn’t you? 
Tastes good too! 
Cheers my friends 🥃

#jun #kombucha #brewing #probiotics #greentea #scoby #manukahoney #guthealth #antioxidants #yum #taste #organic #health #fermenting #nourish #jonesislandfarm #whynot #cheers #happydays

Brewing Jun Kombucha, to nourish our bodies. A fermented beverage full of beneficial probiotics and containing antioxidants, why wouldn’t you? Tastes good too! Cheers my friends 🥃 #jun #kombucha #brewing #probiotics #greentea #scoby #manukahoney #guthealth #antioxidants #yum #taste #organic #health #fermenting #nourish #jonesislandfarm #whynot #cheers #happydays - 11 minutes ago

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Be nice to yourself ❤️❤️❤️❤️ #mind_body_om; #drwenfitness; #5esolutions; 
#drwencdefn; #bodybuilding>50; #bikini>50; 
#forever25; #functionalfood; #chinesemedicine; #integritedhealthcare; #fitnessnoagelimit; #fitnessnopassport; #globalfitness; #ablemindablebody; #healthyliving; 
#positive; 
#lovelife; 
#enjoylife; #worldtraveler; #microbiologist; #biologist; 
#probiotics; #gutmicrobiome; #easyhomemadeyogurt; #spices; 
#badass; 
#resilient; 
#tampa;
#florida

Be nice to yourself #mind_body_om ; #drwenfitness ; #5esolutions ; #drwencdefn ; #bodybuilding >50; #bikini >50; #forever25 ; #functionalfood ; #chinesemedicine ; #integritedhealthcare ; #fitnessnoagelimit ; #fitnessnopassport ; #globalfitness ; #ablemindablebody ; #healthyliving ; #positive ; #lovelife ; #enjoylife ; #worldtraveler ; #microbiologist ; #biologist ; #probiotics ; #gutmicrobiome ; #easyhomemadeyogurt ; #spices ; #badass ; #resilient ; #tampa ; #florida - 12 minutes ago

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We're delighted to be welcoming new Qiara stockists each day - today in South West WA, @emmaparknutritionist  recently conducted some health professional training and Barb Black @kangatrainingdunsborough -Dunsborough/ Busselton is now stocking Qiara. ❤️ #qiara #breastmilk #probiotic #probiotics #kanga #newmum #stockist #bussleton #dunsborough #pregnancy #birth #newborn #baby #newmum #mastitis #bacteria #antibiotics #guthealth #mumandbub

We're delighted to be welcoming new Qiara stockists each day - today in South West WA, @emmaparknutritionist recently conducted some health professional training and Barb Black @kangatrainingdunsborough -Dunsborough/ Busselton is now stocking Qiara. #qiara #breastmilk #probiotic #probiotics #kanga #newmum #stockist #bussleton #dunsborough #pregnancy #birth #newborn #baby #newmum #mastitis #bacteria #antibiotics #guthealth #mumandbub - 12 minutes ago

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No worries about the unknowns, everything will be just fine 👌. #mind_body_om; #drwenfitness; #5esolutions; 
#drwencdefn; #bodybuilding>50; #bikini>50; 
#forever25; #functionalfood; #chinesemedicine; #integritedhealthcare; #fitnessnoagelimit; #fitnessnopassport; #globalfitness; #ablemindablebody; #healthyliving; 
#positive; 
#lovelife; 
#enjoylife; #worldtraveler; #microbiologist; #biologist; 
#probiotics; #gutmicrobiome; #easyhomemadeyogurt; #spices; 
#badass; 
#resilient; 
#tampa;
#florida

No worries about the unknowns, everything will be just fine . #mind_body_om ; #drwenfitness ; #5esolutions ; #drwencdefn ; #bodybuilding >50; #bikini >50; #forever25 ; #functionalfood ; #chinesemedicine ; #integritedhealthcare ; #fitnessnoagelimit ; #fitnessnopassport ; #globalfitness ; #ablemindablebody ; #healthyliving ; #positive ; #lovelife ; #enjoylife ; #worldtraveler ; #microbiologist ; #biologist ; #probiotics ; #gutmicrobiome ; #easyhomemadeyogurt ; #spices ; #badass ; #resilient ; #tampa ; #florida - 14 minutes ago

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👌👍😊😴🌎❤️🕉☯️🈴. #mind_body_om; #drwenfitness; #5esolutions; 
#drwencdefn; #bodybuilding>50; #bikini>50; 
#forever25; #functionalfood; #chinesemedicine; #integritedhealthcare; #fitnessnoagelimit; #fitnessnopassport; #globalfitness; #ablemindablebody; #healthyliving; 
#positive; 
#lovelife; 
#enjoylife; #worldtraveler; #microbiologist; #biologist; 
#probiotics; #gutmicrobiome; #easyhomemadeyogurt; #spices; 
#badass; 
#resilient; 
#tampa;
#florida

😴🌎️🕉☯️. #mind_body_om ; #drwenfitness ; #5esolutions ; #drwencdefn ; #bodybuilding >50; #bikini >50; #forever25 ; #functionalfood ; #chinesemedicine ; #integritedhealthcare ; #fitnessnoagelimit ; #fitnessnopassport ; #globalfitness ; #ablemindablebody ; #healthyliving ; #positive ; #lovelife ; #enjoylife ; #worldtraveler ; #microbiologist ; #biologist ; #probiotics ; #gutmicrobiome ; #easyhomemadeyogurt ; #spices ; #badass ; #resilient ; #tampa ; #florida - 16 minutes ago

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Baked stuffed round zuchinni with quinoa, sun-died tomato, goji berry, pistachios, topped with beetkraut on a  bed of beet hummus. 
Calabaza rellena de quinoa, tomate desidratado al sol, pistachios, mora goji, con fermentado de betabel encima, sobre cama de hummus con betabel. 
#healthy #plantbased #bake #foodphotography #vegan #fermented #probiotics #homemade #picoftheday #energy #saludable #cook #foodpornography

Baked stuffed round zuchinni with quinoa, sun-died tomato, goji berry, pistachios, topped with beetkraut on a bed of beet hummus. Calabaza rellena de quinoa, tomate desidratado al sol, pistachios, mora goji, con fermentado de betabel encima, sobre cama de hummus con betabel. #healthy #plantbased #bake #foodphotography #vegan #fermented #probiotics #homemade #picoftheday #energy #saludable #cook #foodpornography - 16 minutes ago

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😙Attend our Kombucha Workshop on 18/4 (wed) 7-830pm and learn how to make a yummy, fizzy and healthy drink at home!🍹 What's so good about it?🤔 Research has shown that this anti-oxidant rich, pro-biotic beverage has benefits of detoxification, cancer prevention, digestion improvement, prevention of candida overgrowth, reducing or eliminating depression and anxiety, and even effective for boosting the immune system and energy levels.😄

😙Attend our Kombucha Workshop on 18/4 (wed) 7-830pm and learn how to make a yummy, fizzy and healthy drink at home! What's so good about it?🤔 Research has shown that this anti-oxidant rich, pro-biotic beverage has benefits of detoxification, cancer prevention, digestion improvement, prevention of candida overgrowth, reducing or eliminating depression and anxiety, and even effective for boosting the immune system and energy levels. - 16 minutes ago

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It’s ironic we can easily spend $4 a day on a hot drink, sugary caffeinated soda or a trip to the gas station for candy, chips and donuts. Yet when it comes to doing something for ourselves that has the possibility of changing our #health and our #future we quickly say no. . 
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We spend our #money on things that don’t last: name brands, #jewelry, #clothes etc...things that make you feel good for a few seconds but do absolutely nothing for us long term. #Trust me, Im guilty. Splurging can be fun but remember when you #invest in your #body, you are investing in your future. .
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You only get one #body. #Learn to take care of it, #feed it the right #foods, #supplement it with the right products and do some type of #physical #activity every single day. .
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Isn’t it time you invest in YOU the right way? Investing in your body is investing in a future of #prevention, health and #wellness! .
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#healthylifestyle #healthandwellness #holistichealth  #workout #exercise #cleaneating #probiotics #guthealth

It’s ironic we can easily spend $4 a day on a hot drink, sugary caffeinated soda or a trip to the gas station for candy, chips and donuts. Yet when it comes to doing something for ourselves that has the possibility of changing our #health and our #future we quickly say no. . _______ We spend our #money on things that don’t last: name brands, #jewelry , #clothes etc...things that make you feel good for a few seconds but do absolutely nothing for us long term. #Trust me, Im guilty. Splurging can be fun but remember when you #invest in your #body , you are investing in your future. . ———- You only get one #body . #Learn to take care of it, #feed it the right #foods , #supplement it with the right products and do some type of #physical #activity every single day. . _______ Isn’t it time you invest in YOU the right way? Investing in your body is investing in a future of #prevention , health and #wellness ! . . . . #healthylifestyle #healthandwellness #holistichealth #workout #exercise #cleaneating #probiotics #guthealth - 21 minutes ago

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Gut health is where its at ! 
Now is the time to start building that strong gut health foundation! Gut health is the foundation of great skin, strong immune system, excellent brain function and heaps more. ∆∆∆ WE ARE OFFERING °20 %off°  while stocks last on fusion GUT BIOTIC ,GUT BIOTIC SB AND DIGEST 10! 
All brand new and improved product from our favourite Australian company ! 
#fusion #fusionhealth #herbal #probiotics #guthealth #healyourgut #bonebroth #paleo #gutflora #fermented

Gut health is where its at ! Now is the time to start building that strong gut health foundation! Gut health is the foundation of great skin, strong immune system, excellent brain function and heaps more. ∆∆∆ WE ARE OFFERING °20 %off° while stocks last on fusion GUT BIOTIC ,GUT BIOTIC SB AND DIGEST 10! All brand new and improved product from our favourite Australian company ! #fusion #fusionhealth #herbal #probiotics #guthealth #healyourgut #bonebroth #paleo #gutflora #fermented - 22 minutes ago

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Cool and Balance your Skin with Eminence Clear Skin Probiotic Cleanser #organicskincare #probiotics #problemskin #acnetreatment #eminenceorganics #perthbeauty #lifebalance #skintreatments  #theperthcollective #healthyskin

Cool and Balance your Skin with Eminence Clear Skin Probiotic Cleanser #organicskincare #probiotics #problemskin #acnetreatment #eminenceorganics #perthbeauty #lifebalance #skintreatments #theperthcollective #healthyskin - 26 minutes ago

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“You cannot out- train poor nutrition.” 🔥👏 Truer words have not been spoken! Wondering why your efforts and your results just don’t match up? Why you’re falling asleep after lunch? Unbuckling your belt after dinner? Check your refrigerator and cabinets. Check your bank statements for how much you spend on restaurants or fast food. Check your stock pile of snacks. Check your so-called “energy” drinks. How are you fueling your glorious body? Are you fueling like a champion? Are you providing yourself with a balanced and wholesome helping of natural foods? Your body is craving & crying out for essential nutrients! THIS is why you must control your own kitchen. THIS is why you look for ingredients you can actually read & recognize. THIS is why you fuel with Thrive! ❤️🌱💪 #premiumnutrition #premiumlifestyle #premiumresults #takenotes #health #wellness #fitness #nutrition #eat #healthy #food #inspire #homemade #eatlocal #eatwholefood #raw #allnatural #wholesome #bodyfuel #energy #sleepwell #mentalclarity #guthealth #probiotics #vitamins #minerals #dailymotivation

“You cannot out- train poor nutrition.” Truer words have not been spoken! Wondering why your efforts and your results just don’t match up? Why you’re falling asleep after lunch? Unbuckling your belt after dinner? Check your refrigerator and cabinets. Check your bank statements for how much you spend on restaurants or fast food. Check your stock pile of snacks. Check your so-called “energy” drinks. How are you fueling your glorious body? Are you fueling like a champion? Are you providing yourself with a balanced and wholesome helping of natural foods? Your body is craving & crying out for essential nutrients! THIS is why you must control your own kitchen. THIS is why you look for ingredients you can actually read & recognize. THIS is why you fuel with Thrive! #premiumnutrition #premiumlifestyle #premiumresults #takenotes #health #wellness #fitness #nutrition #eat #healthy #food #inspire #homemade #eatlocal #eatwholefood #raw #allnatural #wholesome #bodyfuel #energy #sleepwell #mentalclarity #guthealth #probiotics #vitamins #minerals #dailymotivation - 27 minutes ago

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When you come home to some @foragerproject #cashewgurt Thank you roomies #🤗
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#dairyfree #yogurtalternative #forager #foragerproject #alternativeeating #healthierliving #healthierchoices #allthenoms #spoonfed #plantbased #eatlocal #shoplocal #sanfrancisco #bayarea #probiotics

When you come home to some @foragerproject #cashewgurt Thank you roomies #🤗 - - - - - #dairyfree #yogurtalternative #forager #foragerproject #alternativeeating #healthierliving #healthierchoices #allthenoms #spoonfed #plantbased #eatlocal #shoplocal #sanfrancisco #bayarea #probiotics - 27 minutes ago

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Paleo Power Burger 💪 coconut flour "buns", grass fed beef patty, avocado, local lettuce and red onion with a side of greens and sauerkraut 🍽

Paleo Power Burger coconut flour "buns", grass fed beef patty, avocado, local lettuce and red onion with a side of greens and sauerkraut 🍽 - 30 minutes ago

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$1.84 #Kevita #Ibotta #Sprouts #Probiotics

$1.84 #Kevita #Ibotta #Sprouts #Probiotics - 30 minutes ago

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Kombucha! 
My kind of gut health. Fermented tea probiotics with live cultures. 
Some Healthy gut bacteria benefits: 💫 detoxification
💫 improved digestion 💫energy enhancement 💫 immune system stimulation 
Yes please!! #guthealth #probiotics #kombucha #digestion #fermentedtea #livebacteria #energy #natural #medicine #health #wellness #immune #boost #selfcare #vitaminshoppe #eastrutherford #localbuisness #blessed #gut #care

Kombucha! My kind of gut health. Fermented tea probiotics with live cultures. Some Healthy gut bacteria benefits: detoxification improved digestion energy enhancement immune system stimulation Yes please!! #guthealth #probiotics #kombucha #digestion #fermentedtea #livebacteria #energy #natural #medicine #health #wellness #immune #boost #selfcare #vitaminshoppe #eastrutherford #localbuisness #blessed #gut #care - 33 minutes ago

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If you pour the rum into the berry kombucha, it's a health tonic 😉 right??

If you pour the rum into the berry kombucha, it's a health tonic right?? - 34 minutes ago

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Upgraded my #Kombucha vessel to a two gallon for more output. #fermentedtea #probiotics. The tea smelled amazing, I didn’t want to wait for it to ferment.

Upgraded my #Kombucha vessel to a two gallon for more output. #fermentedtea #probiotics . The tea smelled amazing, I didn’t want to wait for it to ferment. - 35 minutes ago

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Blood Orange & Ginger Water Kefir. .
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#foodandphotography #restart #cleaneating #waterkefir #nonalcoholic #probiotics #citrus #bloodorange #cook90 #foodgawker #food52 #huffposttaste #foodstagram #foodstyling #foodphotography #foodstylistlife

Blood Orange & Ginger Water Kefir. . . . . . #foodandphotography #restart #cleaneating #waterkefir #nonalcoholic #probiotics #citrus #bloodorange #cook90 #foodgawker #food52 #huffposttaste #foodstagram #foodstyling #foodphotography #foodstylistlife - 37 minutes ago

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Blood Orange & Ginger Water Kefir. .
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#foodandphotography #restart #cleaneating #waterkefir #nonalcoholic #probiotics #citrus #bloodorange #cook90 #foodgawker #food52 #huffposttaste #foodstagram #foodstyling #veganvisitors #vegan #drinks

Blood Orange & Ginger Water Kefir. . . . . . #foodandphotography #restart #cleaneating #waterkefir #nonalcoholic #probiotics #citrus #bloodorange #cook90 #foodgawker #food52 #huffposttaste #foodstagram #foodstyling #veganvisitors #vegan #drinks - 38 minutes ago

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We are looking forward to sharing our #elixirs with you at the #pointhealthcollective #openhouse from 5-8 tomorrow. There will be #music #demos #sampletreatments #bites and #beverages 
#junkombucha #fermenteddrinks #shantijun #lovelocal #glutenfree  #ashevillenc #ashevillelocal #avleats #juntea #probiotics #kombucha #madewithhoney #craftbrew #honeykombucha #diglocal #highvibedrinks #fermentedwithhoney #guthealth #lovelocal #diglocalasheville #highvibefood #828isgreat #loveyourgut

We are looking forward to sharing our #elixirs with you at the #pointhealthcollective #openhouse from 5-8 tomorrow. There will be #music #demos #sampletreatments #bites and #beverages #junkombucha #fermenteddrinks #shantijun #lovelocal #glutenfree #ashevillenc #ashevillelocal #avleats #juntea #probiotics #kombucha #madewithhoney #craftbrew #honeykombucha #diglocal #highvibedrinks #fermentedwithhoney #guthealth #lovelocal #diglocalasheville #highvibefood #828isgreat #loveyourgut - 38 minutes ago

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Blood Orange & Ginger Water Kefir
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#foodandphotography #restart #cleaneating #waterkefir #nonalcoholic #probiotics #citrus #bloodorange #cook90 #foodgawker #food52 #huffposttaste #foodstagram #foodstyling

Blood Orange & Ginger Water Kefir . . . . #foodandphotography #restart #cleaneating #waterkefir #nonalcoholic #probiotics #citrus #bloodorange #cook90 #foodgawker #food52 #huffposttaste #foodstagram #foodstyling - 40 minutes ago

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Regrann from @eastcoast_karate -  What better way to end the day after teaching Kenpo ? Of course making homemade fermented pickles. A great source of healthy probiotic bacteria. Kirby cucumbers, whole black peppercorns, organic mustard seed, bay leave, fresh garlic and dill in a sea salt brine. @nourishedessentials

Regrann from @eastcoast_karate - What better way to end the day after teaching Kenpo ? Of course making homemade fermented pickles. A great source of healthy probiotic bacteria. Kirby cucumbers, whole black peppercorns, organic mustard seed, bay leave, fresh garlic and dill in a sea salt brine. @nourishedessentials - 41 minutes ago

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One of my little potions that give my skin that glow. 
#probiotics #glowbiotics #skinbysharon #glow #beautytips #healthy #nourish

One of my little potions that give my skin that glow. #probiotics #glowbiotics #skinbysharon #glow #beautytips #healthy #nourish - 42 minutes ago

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Have been really busy and not keeping up posting for my 21 Day sugar detox here on Instagram. But here are some of the meals I’ve cooked over the last several days as I will be starting off Day 18 tomorrow!  Bone broth infused chicken, salmon with herbed cauliflower “rice”, grass-fed beef with avocado and pickled dill kraut, Parsnip fries, grass fed beef and egg scramble, detox greensicle smoothie, tuna salad with simple mills crackers, lettuce wraps, eggs bacon and parsnip hash, chicken sandwich made with “bagels” made with simple mills flat bread ... all #glutenfree #dairyfree #grainfree #nongmo #nosugar #grassfed #probiotics #21daysugardetox #21dsd 
#simplemills #farmhousekraut #healthy #healthyfood

Have been really busy and not keeping up posting for my 21 Day sugar detox here on Instagram. But here are some of the meals I’ve cooked over the last several days as I will be starting off Day 18 tomorrow! Bone broth infused chicken, salmon with herbed cauliflower “rice”, grass-fed beef with avocado and pickled dill kraut, Parsnip fries, grass fed beef and egg scramble, detox greensicle smoothie, tuna salad with simple mills crackers, lettuce wraps, eggs bacon and parsnip hash, chicken sandwich made with “bagels” made with simple mills flat bread ... all #glutenfree #dairyfree #grainfree #nongmo #nosugar #grassfed #probiotics #21daysugardetox #21dsd #simplemills #farmhousekraut #healthy #healthyfood - 46 minutes ago

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The second Beauty Salon only Mask we would like to introduce to you is...
Antioxidant Face Food Mask🤩
100% natural antioxidant rich face mask to feed, plump and brighten your skins complexion.  Using natural whole ingredients, preservative free, binder free, scent free.  Milk kefir pro biotic lactic acids promote skin renewal, remove dead skin cells feed your skins microbiome, helping to keep the skins acid mantle in check.  Leaving your skin smooth, refreshed, and feed with antioxidants, vitamins and minerals for that amazing natural glow ✨Treatment also offered at @therapyzenbeauty  Whakatane 😇
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#cobykefir #lacticacid #naturalskincare #facemask #salononly #milkkefir #probiotics #facefood #handmade #nzmade #whakatane #newzealand #antioxidants #valorandtonic #zenbeauty

The second Beauty Salon only Mask we would like to introduce to you is... Antioxidant Face Food Mask🤩 100% natural antioxidant rich face mask to feed, plump and brighten your skins complexion. Using natural whole ingredients, preservative free, binder free, scent free. Milk kefir pro biotic lactic acids promote skin renewal, remove dead skin cells feed your skins microbiome, helping to keep the skins acid mantle in check. Leaving your skin smooth, refreshed, and feed with antioxidants, vitamins and minerals for that amazing natural glow Treatment also offered at @therapyzenbeauty Whakatane 😇 . . . #cobykefir #lacticacid #naturalskincare #facemask #salononly #milkkefir #probiotics #facefood #handmade #nzmade #whakatane #newzealand #antioxidants #valorandtonic #zenbeauty - 46 minutes ago

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Just discovered this new flavor of my beloved Kombucha omg soooo good! 😋. Not at all what I expected from a Chai flavor, more tart apple and cinnamon 👌🏻👏🏻👏🏻👏🏻
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#thirdeye #chai #kombucha #gts #organic #probiotics #yummy #sogood #loveit #favorite #obsessed #aquiredtaste #bubbly #goodness #blondeelockzz #blondeboss #glendora #happycamper #realtor #wednesday #goodvibes 🙏🏻

Just discovered this new flavor of my beloved Kombucha omg soooo good! . Not at all what I expected from a Chai flavor, more tart apple and cinnamon 🏻🏻🏻🏻 . . . . #thirdeye #chai #kombucha #gts #organic #probiotics #yummy #sogood #loveit #favorite #obsessed #aquiredtaste #bubbly #goodness #blondeelockzz #blondeboss #glendora #happycamper #realtor #wednesday #goodvibes 🏻 - 47 minutes ago

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Alexander had to come home from school early today because he was sick. This is not the usual for us in our household. I have a confession to make...We fell off on our gut health and boy do we feel the difference!! Time to get that gut health back in check. Immediately!! 🔥 #healthy 🔥 #wellness 🔥 #health #lifestyle #naturalingredients #healthychoices #probiotics #workfromhome #nutrition #entrepreneur #healthylifestyle #mompreneur #momlife via @HashMeApp

Alexander had to come home from school early today because he was sick. This is not the usual for us in our household. I have a confession to make...We fell off on our gut health and boy do we feel the difference!! Time to get that gut health back in check. Immediately!! #healthy #wellness #health #lifestyle #naturalingredients #healthychoices #probiotics #workfromhome #nutrition #entrepreneur #healthylifestyle #mompreneur #momlife via @HashMeApp - 48 minutes ago

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This is sad, but #sotrue 😥 Who is #sickandtired of being SICK and TIRED? Guys, I KNOW something that will help!🙌🏼 I am #livingproof - 3 years ago I was #tired - covered in #psoriasis - my hands we #cracked  and #bleeding from it and I had #arthritis so bad I could not open and close my hands and some days I could hardly walk or stand. I have changed from that tired, exhausted, cranky person living with #chronicpain and #flaky skin to feeling alive and GOOD and being #painfree. If I can feel this AMAZING, so can you!!!❤️ I would like NOTHING more than to be able to point you in the direction to feeling better!!! #healthylifestyle #guthealth #skincare #acne #probiotics #drinkpink #inflammation #eatclean #muscle #weight #weightloss #fatloss #chronicillness #joint #pain #chronicillness #residualincome #happy

This is sad, but #sotrue Who is #sickandtired of being SICK and TIRED? Guys, I KNOW something that will help!🏼 I am #livingproof - 3 years ago I was #tired - covered in #psoriasis - my hands we #cracked and #bleeding from it and I had #arthritis so bad I could not open and close my hands and some days I could hardly walk or stand. I have changed from that tired, exhausted, cranky person living with #chronicpain and #flaky skin to feeling alive and GOOD and being #painfree . If I can feel this AMAZING, so can you!!!️ I would like NOTHING more than to be able to point you in the direction to feeling better!!! #healthylifestyle #guthealth #skincare #acne #probiotics #drinkpink #inflammation #eatclean #muscle #weight #weightloss #fatloss #chronicillness #joint #pain #chronicillness #residualincome #happy - 49 minutes ago

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You know your juicers are amaZing when then can get THAT much juice out of fresh ginger! The fibre left behind is sooo dry👍👊#bestjuicer #ginger #magicpotionkombucha #gotitdown #allinthewrist #slowjuicer #coldpressed #kombucha #kombuchabrewing #craftbrew #local #localbusiness #superfood #secretrecipe #getinmybelly #guthealth #antiarthritis #antiinflammatory #goldcoast #probiotics #prebiotics #fibre

You know your juicers are amaZing when then can get THAT much juice out of fresh ginger! The fibre left behind is sooo dry#bestjuicer #ginger #magicpotionkombucha #gotitdown #allinthewrist #slowjuicer #coldpressed #kombucha #kombuchabrewing #craftbrew #local #localbusiness #superfood #secretrecipe #getinmybelly #guthealth #antiarthritis #antiinflammatory #goldcoast #probiotics #prebiotics #fibre - 50 minutes ago

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이젠 정말 몸 챙겨야할 때
남표니랑 각자 저러케 한셋트씩☝️
곧 오메가-3도 도착예정
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#건강합시다 #젊을때챙기자 #건강 #헬스케어
#프로폴리스 #프로바이오틱스 #유산균
#프로폴리스샀다고하니_엄마가깜놀 #그거마약아니니? #엄마그건프로포폴🤦🏻‍♀️
#아이허브직구 #아이허브영양제 #건강보조식품 #건강보조제
#서르니에유 #챙겨야할때 #더는미룰수없다 
#propolis #probiotics #califoniagoldnutrition

이젠 정말 몸 챙겨야할 때 남표니랑 각자 저러케 한셋트씩️ 곧 오메가-3도 도착예정 . . . . #건강합시다 #젊을때챙기자 #건강 #헬스케어 #프로폴리스 #프로바이오틱스 #유산균 #프로폴리스샀다고하니_엄마가깜놀 #그거마약아니니 ? #엄마그건프로포폴 🤦🏻‍♀️ #아이허브직구 #아이허브영양제 #건강보조식품 #건강보조제 #서르니에유 #챙겨야할때 #더는미룰수없다 #propolis #probiotics #califoniagoldnutrition - 50 minutes ago

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The BIGGEST mistakes I see people make on the ketogenic diet!
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Follow us (@nuvisionexcel) for the best daily wellness tips 💪
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#detox #detoxify #neurology #probiotics #probiotics #healthygut #healthyfood #cleaneating #diet #biohacking #guthealth #healthyfats #wellness #nutrition #holistic #naturalhealth #antiaging #cleanse #energydiet #healthychoices #healthylifestyle #wholefoods #vitality #healthy #instahealth #eatclean #healthyhabits #glutenfree #gethealthy #healthydiet

The BIGGEST mistakes I see people make on the ketogenic diet! . . Follow us (@nuvisionexcel ) for the best daily wellness tips . . . . . #detox #detoxify #neurology #probiotics #probiotics #healthygut #healthyfood #cleaneating #diet #biohacking #guthealth #healthyfats #wellness #nutrition #holistic #naturalhealth #antiaging #cleanse #energydiet #healthychoices #healthylifestyle #wholefoods #vitality #healthy #instahealth #eatclean #healthyhabits #glutenfree #gethealthy #healthydiet - 50 minutes ago

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Because we believe on loading up on #probiotics and we’re not too thrilled over how pricey commercial #yoghurts are, we started making our own. Next time we’ll use #organic milk! 😊

The #yogurtmaker that we bought from @lazadaph did not come with an English manual. Even with Google Translate app, it was hard to make sense of the translated instruction.

After research, we discovered that this is how we use a #yogurt maker. #kitchen #kitchengadgets #kitchenhacks #DIYmama #DIY #HowToUse

Because we believe on loading up on #probiotics and we’re not too thrilled over how pricey commercial #yoghurts are, we started making our own. Next time we’ll use #organic milk! The #yogurtmaker that we bought from @lazadaph did not come with an English manual. Even with Google Translate app, it was hard to make sense of the translated instruction. After research, we discovered that this is how we use a #yogurt maker. #kitchen #kitchengadgets #kitchenhacks #DIYmama #DIY #HowToUse - 51 minutes ago

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Just made my first ever starter culture for kombucha!!! I found this awesome starter kit from  #culturesforhealth on #ThriveMarket and had to check it out.  With as often as we enjoy it at the house, I figured it’s time to try my hand at this. Wish me luck!
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In case you’re not familiar with kombucha, it’s a fermented tea beverage that’s lightly sweetened and has a semi sweet tart flavor.  Sometimes it’s effervescent, sometimes not.  There’s a million ways to flavor it.  Kombucha is a great way to build up your good bacteria and get some natural probiotics in your gut.  Plus, it’s a really refreshing cold beverage!  If you’re looking to buy it, be cautious of what you buy.  Some have a high sugar content.  Aim for the ones with 5 grams or less of sugar per serving and stick to just 1 serving daily. 
#kombucha #kombuchabrewing #homemadekombucha #nourishedevolution #livenourished #healthybeverages #microbiome #microbiomesupport #healthyliving #paleo #keto #lowcarb #sparklingbeverages #refreshingdrink #diykombucha #drinkwelllivewell #probiotics #fermentedfoods #fermentation #guthealth #gutmicrobiome #boostyourimmunesystem #homemade #diy

Just made my first ever starter culture for kombucha!!! I found this awesome starter kit from #culturesforhealth on #ThriveMarket and had to check it out. With as often as we enjoy it at the house, I figured it’s time to try my hand at this. Wish me luck! ———————————— In case you’re not familiar with kombucha, it’s a fermented tea beverage that’s lightly sweetened and has a semi sweet tart flavor. Sometimes it’s effervescent, sometimes not. There’s a million ways to flavor it. Kombucha is a great way to build up your good bacteria and get some natural probiotics in your gut. Plus, it’s a really refreshing cold beverage! If you’re looking to buy it, be cautious of what you buy. Some have a high sugar content. Aim for the ones with 5 grams or less of sugar per serving and stick to just 1 serving daily. #kombucha #kombuchabrewing #homemadekombucha #nourishedevolution #livenourished #healthybeverages #microbiome #microbiomesupport #healthyliving #paleo #keto #lowcarb #sparklingbeverages #refreshingdrink #diykombucha #drinkwelllivewell #probiotics #fermentedfoods #fermentation #guthealth #gutmicrobiome #boostyourimmunesystem #homemade #diy - 52 minutes ago

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9 Ways to Fix Your Gut – There are many symptoms for a dysfunctional gastrointestinal (GI) tract, and they often manifest in others systems of the body. This makes it hard to pinpoint the root cause. Some symptoms of a leaky gut unrelated to GI issues are a poor immune system , headaches/brainfog, excessive fatigue, skin problems, sugar cravings, joint pain, and autoimmune diseases. So below are 9 ways to fix your gut: *
1. don’t take antibiotics unless you Really need them. Even over-the-counter pills, like ibuprofen and other NSAIDS, can damage the “tight junction” of cells that line your digestive tract, which can allow toxins and other compounds into your blood stream (“leaky gut”). Instead, take natural anti-inflammatories like turmeric (cur cumin) and boswellia.
2. Intolerances result from eating too much gluten/wheat, which can then lead to elevated levels of zonulin, which leads to leaky gut. Modern wheat contains strains of gluten different from the grains humans ate 100 years ago.
3. Can often be your favorite foods
4. The more the variety of bacteria, the better. Also, make sure your probiotics supps come and stay refrigerated to ensure they are alive. 
5. Intense workouts increase cortisol, which increases histamine, which increases gastric acid, leading to bloating and the release of other compounds that can cause leaky gut. 
6. Provides indigestible fiber for gut microflora and promotes gut diversity.
7. A form a fiber that we can’t digest so it feeds our gut microflora & strengthens the tight junction. Eg. Raw potato, green bananas, oats, tiger nuts, peas, cooked and cooled potatoes and white rice. 
8. Your intestines don’t deal well with incompletely digested food. Chew your food 45 times. 
9. Good sleep optimize hormones, stress, neurotransmitters, etc. that affect the above processes.
 #mealprep #fitfood #cooking #fitspo #cleaneats #macros #cleaneating #foodforfuel #foodfacts #nutrition #health #healthyfood #healthy #gut #guthealth #leakygut #probiotics #healthyeating #healthylifestyle #healthychoices #sleep

9 Ways to Fix Your Gut – There are many symptoms for a dysfunctional gastrointestinal (GI) tract, and they often manifest in others systems of the body. This makes it hard to pinpoint the root cause. Some symptoms of a leaky gut unrelated to GI issues are a poor immune system , headaches/brainfog, excessive fatigue, skin problems, sugar cravings, joint pain, and autoimmune diseases. So below are 9 ways to fix your gut: * 1. don’t take antibiotics unless you Really need them. Even over-the-counter pills, like ibuprofen and other NSAIDS, can damage the “tight junction” of cells that line your digestive tract, which can allow toxins and other compounds into your blood stream (“leaky gut”). Instead, take natural anti-inflammatories like turmeric (cur cumin) and boswellia. 2. Intolerances result from eating too much gluten/wheat, which can then lead to elevated levels of zonulin, which leads to leaky gut. Modern wheat contains strains of gluten different from the grains humans ate 100 years ago. 3. Can often be your favorite foods 4. The more the variety of bacteria, the better. Also, make sure your probiotics supps come and stay refrigerated to ensure they are alive. 5. Intense workouts increase cortisol, which increases histamine, which increases gastric acid, leading to bloating and the release of other compounds that can cause leaky gut. 6. Provides indigestible fiber for gut microflora and promotes gut diversity. 7. A form a fiber that we can’t digest so it feeds our gut microflora & strengthens the tight junction. Eg. Raw potato, green bananas, oats, tiger nuts, peas, cooked and cooled potatoes and white rice. 8. Your intestines don’t deal well with incompletely digested food. Chew your food 45 times. 9. Good sleep optimize hormones, stress, neurotransmitters, etc. that affect the above processes. #mealprep #fitfood #cooking #fitspo #cleaneats #macros #cleaneating #foodforfuel #foodfacts #nutrition #health #healthyfood #healthy #gut #guthealth #leakygut #probiotics #healthyeating #healthylifestyle #healthychoices #sleep - 53 minutes ago

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Because we believe on loading up on #probiotics and we’re not too thrilled over how pricey commercial #yoghurts are, we started making our own. Next time we’ll use #organic milk! 😊

The #yogurtmaker that we bought from @lazadaph did not come with an English manual. Even with Google Translate app, it was hard to make sense of the translated instruction.

After research, we discovered that this is how we use a #yogurt maker. #kitchen #kitchengadgets #kitchenhacks #DIYmama #DIY #HowToUse

Because we believe on loading up on #probiotics and we’re not too thrilled over how pricey commercial #yoghurts are, we started making our own. Next time we’ll use #organic milk! The #yogurtmaker that we bought from @lazadaph did not come with an English manual. Even with Google Translate app, it was hard to make sense of the translated instruction. After research, we discovered that this is how we use a #yogurt maker. #kitchen #kitchengadgets #kitchenhacks #DIYmama #DIY #HowToUse - 54 minutes ago

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Behind the scenes of our ginger beer water kefir before I bottle it up ready for the weekend. Water kefir is highly rich in probiotics containing good sources of bacteria and yeast to help your GUT. The kefir grains we use in the process of the fermentation have so many benefits you'd be silly not to come see me this weekend to stock up before they are all gone 😆

Trust me our water kefir drinks are a hit! 
Come visit us at Coburg or Slow Food Farmers Market on Saturday. And Sunday were at Flemington Farmers Market 👌

Behind the scenes of our ginger beer water kefir before I bottle it up ready for the weekend. Water kefir is highly rich in probiotics containing good sources of bacteria and yeast to help your GUT. The kefir grains we use in the process of the fermentation have so many benefits you'd be silly not to come see me this weekend to stock up before they are all gone Trust me our water kefir drinks are a hit! Come visit us at Coburg or Slow Food Farmers Market on Saturday. And Sunday were at Flemington Farmers Market - 54 minutes ago

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Turmeric, persimmon, cardamom on the left and grape on the right. The turmeric one is a perfect tonic and helps build immunity and with digestive issues. The grape one is super fizzy and tastes similar to sparkling wine but just the right balance of sweet and tart. Thanks for the garden meditation and for tasting my blends today @venadx ! So excited that one of my scobies is going to a loving new home with you. Can’t wait to see what you make!

Turmeric, persimmon, cardamom on the left and grape on the right. The turmeric one is a perfect tonic and helps build immunity and with digestive issues. The grape one is super fizzy and tastes similar to sparkling wine but just the right balance of sweet and tart. Thanks for the garden meditation and for tasting my blends today @venadx ! So excited that one of my scobies is going to a loving new home with you. Can’t wait to see what you make! - 54 minutes ago

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Nueva y excelente fórmula Machine Whey con un aporte de 25g de proteína por servicio y 5.3g de BCAA no podría ser mejor. Seguimos buscando premium supplements para que logres tus metas en el gym.  Sígueme en wellbeing & Nutrition Supplements en Facebook para que logres progreso en ambos sentidos “Salud y Físico” 
#protein #proteinas #bcaa #booster #power #testosterone #lifestyle #healthyliving #healthylifestyle #vitamins #minerales #probiotics #preworkout #organicfood #orgain #moringapowder #himalayanpinksalt #macapowder #cacaocriollo #vitamind3 #vitamind3k2 #magnesium #magnesiumlthreonate 
#wansupplements🔥🔥🔥
www.wansupplemets.com Thank you!!!

Nueva y excelente fórmula Machine Whey con un aporte de 25g de proteína por servicio y 5.3g de BCAA no podría ser mejor. Seguimos buscando premium supplements para que logres tus metas en el gym. Sígueme en wellbeing & Nutrition Supplements en Facebook para que logres progreso en ambos sentidos “Salud y Físico” #protein #proteinas #bcaa #booster #power #testosterone #lifestyle #healthyliving #healthylifestyle #vitamins #minerales #probiotics #preworkout #organicfood #orgain #moringapowder #himalayanpinksalt #macapowder #cacaocriollo #vitamind3 #vitamind3k2 #magnesium #magnesiumlthreonate #wansupplements www.wansupplemets.com Thank you!!! - 55 minutes ago

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Love this! Make #probioticsone your new habit 💪🏻

Love this! Make #probioticsone your new habit 🏻 - 56 minutes ago

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You might want to try cooking with this stuff. It takes a bit to get used to because it works differently than regular flour.  It is a good choice for those doing keto because it is low in carbs.  When people are trying to eat healthier, doing it in small steps often works best. Make a change this week and then a new one the next.

Coconut flour:
•Rich in fibre
•Improves metabolism
•Improves blood sugar
•Aids in digestion

Rich in Fibre:
Coconut flour comes directly from the meat of coconuts. With that being said, coconut meat is made up of over 60% fibre. A half a cup serving of coconut flour is packed with ten grams of fibre, meaning it’s total net carb count is only six grams.

Improves Metabolism:
Wondering why coconut flour is such a nutritional powerhouse? One reason is that it is abundant in medium chain fatty acids or medium chain triglycerides. MCTs are the perfect source of energy.  because they don’t need other enzymes to be absorbed by your body. If you’re looking for the most efficient saturated fat for energy production, MCTs would be at the top of the list.

Improves Blood Sugar:
The glycemic index of a food is extremely telling in whether or not a food will spike your blood sugar levels. Coconut flour in particular has a low glycemic index  meaning that it supports stable blood sugar levels that can be helpful for individuals with diabetes or people looking to increase their health in general.

You might want to try cooking with this stuff. It takes a bit to get used to because it works differently than regular flour. It is a good choice for those doing keto because it is low in carbs. When people are trying to eat healthier, doing it in small steps often works best. Make a change this week and then a new one the next. Coconut flour: •Rich in fibre •Improves metabolism •Improves blood sugar •Aids in digestion Rich in Fibre: Coconut flour comes directly from the meat of coconuts. With that being said, coconut meat is made up of over 60% fibre. A half a cup serving of coconut flour is packed with ten grams of fibre, meaning it’s total net carb count is only six grams. Improves Metabolism: Wondering why coconut flour is such a nutritional powerhouse? One reason is that it is abundant in medium chain fatty acids or medium chain triglycerides. MCTs are the perfect source of energy. because they don’t need other enzymes to be absorbed by your body. If you’re looking for the most efficient saturated fat for energy production, MCTs would be at the top of the list. Improves Blood Sugar: The glycemic index of a food is extremely telling in whether or not a food will spike your blood sugar levels. Coconut flour in particular has a low glycemic index meaning that it supports stable blood sugar levels that can be helpful for individuals with diabetes or people looking to increase their health in general. - 59 minutes ago

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Wow look at this paleo treat. Asian portobello mushroom. With mesclun mix,red onion,carrot,marinated steak, tomato,free range egg @crowabout Tamari  seeds and Living Goodness Sum Yum Kimchi for a delicious Asian tang. Packed with probiotics this will be your next Bbq hit. Thanks @nadiaeves for sharing this post.

Wow look at this paleo treat. Asian portobello mushroom. With mesclun mix,red onion,carrot,marinated steak, tomato,free range egg @crowabout Tamari seeds and Living Goodness Sum Yum Kimchi for a delicious Asian tang. Packed with probiotics this will be your next Bbq hit. Thanks @nadiaeves for sharing this post. - 1 hour ago

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Let's talk #serotonin.... 🌻Serotonin is the neurotransmitter found in our brain that triggers #feelings of wellbeing and happiness 😊☀️ It also helps to reduce our #appetite after eating. 🌻The majority of serotonin is actually produced in our #digestive tract! Approximately 90% of it!!! 😳 🌻An unhealthy gut can't make the right amount of serotonin and this causes mood #imbalances and impaired bowel motility.
🌻If you have problems with sad or #anxious #feelings, it's likely that the problem is in your #GUT and not in your head. Trust me, I know! Gut health makes a HUGE difference! 🌻You actually need Serotonin to make MELATONIN which is needed to #sleep. Did I mention I get restful sleep ALL night long and wake up refreshed?! #allthepraisehands

Google the "brain-gut connection", "gut-brain axis" "gut-sleep connection. Pretty interesting stuff! ...Science 🤓💛 Your #health and more importantly your #moods matters!
A balanced body is a beautiful thing! 💕💕
#triplexismyjam #happyhealthy
#probiotics #supplements

Let's talk #serotonin .... Serotonin is the neurotransmitter found in our brain that triggers #feelings of wellbeing and happiness ️ It also helps to reduce our #appetite after eating. The majority of serotonin is actually produced in our #digestive tract! Approximately 90% of it!!! An unhealthy gut can't make the right amount of serotonin and this causes mood #imbalances and impaired bowel motility. If you have problems with sad or #anxious #feelings , it's likely that the problem is in your #GUT and not in your head. Trust me, I know! Gut health makes a HUGE difference! You actually need Serotonin to make MELATONIN which is needed to #sleep . Did I mention I get restful sleep ALL night long and wake up refreshed?! #allthepraisehands Google the "brain-gut connection", "gut-brain axis" "gut-sleep connection. Pretty interesting stuff! ...Science 🤓 Your #health and more importantly your #moods matters! A balanced body is a beautiful thing! #triplexismyjam #happyhealthy #probiotics #supplements - 1 hour ago

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มาทำคอมบูฉะกระเจี๊ยบ​กันๆๆๆ​ let's make #roselle #kombucha #probiotics 😄

มาทำคอมบูฉะกระเจี๊ยบ​กันๆๆๆ​ let's make #roselle #kombucha #probiotics - 1 hour ago

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#probiotics #plexus #wellness #kidhealth #guthealth

#probiotics #plexus #wellness #kidhealth #guthealth - 1 hour ago

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Is there anything better than a creamy coconut collagen pudding?  Just mix: 2 scoops of @furtherfoodcollagen 2 table spoons of @cocokefir 4 table spoons of Bulgarian yogurt and 2 scoops of shredded coconut 🥥enjoy!!!!!

Is there anything better than a creamy coconut collagen pudding? Just mix: 2 scoops of @furtherfoodcollagen 2 table spoons of @cocokefir 4 table spoons of Bulgarian yogurt and 2 scoops of shredded coconut 🥥enjoy!!!!! - 1 hour ago

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#WellnessWednesday 🌱❤ I will scream it from the rooftops until everyone knows! #GUTHEALTH is #KEY to your OVERALL HEALTH!! 👊🏻💥🙌🏻
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#health #lifestyle #nutrition #motivation #love #healthychoices #fitness #inspiration #happiness #guthealth #natural #bloodsugar #success #energy #goals #probiotics #beautiful #healthyliving #happy #plexusslim #strong #skincare #plantbased #inflammation #skin

#WellnessWednesday I will scream it from the rooftops until everyone knows! #GUTHEALTH is #KEY to your OVERALL HEALTH!! 🏻🏻 . . . #health #lifestyle #nutrition #motivation #love #healthychoices #fitness #inspiration #happiness #guthealth #natural #bloodsugar #success #energy #goals #probiotics #beautiful #healthyliving #happy #plexusslim #strong #skincare #plantbased #inflammation #skin - 1 hour ago

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Available in 2 blends – matcha and ginger, each serving of @we.are.cultured Teabiotic Magic Dust is crafted to contain 2.5 billon live cultures Bacillus Coagulans GBI–30, 6086 (Ganaden BC30), which is a patented strain of probiotics to support a healthy gut. It is a very robust strain, resilent to extreme pressures and temperatures, and is able to sail through the digestive system and enter the gut, where they proliferate and magic happens. Now you can enjoy 50% off on 2nd box of Teabiotic Magic Dust. Valid for box of 7 and box of 16+8, until 28 Feb only. Visit our wellness boutique at Thomson Plaza #01-07 or click link on @juneberries.haven bio to buy now.

Available in 2 blends – matcha and ginger, each serving of @we.are.cultured Teabiotic Magic Dust is crafted to contain 2.5 billon live cultures Bacillus Coagulans GBI–30, 6086 (Ganaden BC30), which is a patented strain of probiotics to support a healthy gut. It is a very robust strain, resilent to extreme pressures and temperatures, and is able to sail through the digestive system and enter the gut, where they proliferate and magic happens. Now you can enjoy 50% off on 2nd box of Teabiotic Magic Dust. Valid for box of 7 and box of 16+8, until 28 Feb only. Visit our wellness boutique at Thomson Plaza #01 -07 or click link on @juneberries.haven bio to buy now. - 1 hour ago

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This year is going to be a good year for your life... It's going to be filled with Belly Goodness. Oh Yeah Popsicles that give you life!! It’s on the way.... .
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 #kombucha #kombuchalove #watermelon #organic #foodforlife #bellygoodness #momboss #ihearttally #localbusiness #localfood #glutenfree #nongmo #probiotics #goodbacteria #happy #happybelly #healthyeating #healthylifestyle

This year is going to be a good year for your life... It's going to be filled with Belly Goodness. Oh Yeah Popsicles that give you life!! It’s on the way.... . . . . #kombucha #kombuchalove #watermelon #organic #foodforlife #bellygoodness #momboss #ihearttally #localbusiness #localfood #glutenfree #nongmo #probiotics #goodbacteria #happy #happybelly #healthyeating #healthylifestyle - 1 hour ago

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... let’s talk about the weather ...
...
You know. 
I ever mind when someone begins what we’ve once thought idle chat about the weather. 
I love it
Why?
...
Because the weather IS. 
It’s here and now
And the minute someone asks to talk abut he weather it brings me to this space
And not just brings my attention but asks me to really look and feel
It says stop
Have you noticed this moment ...
Rather this than gossip
Or constant chat about tomorrow
Or the future
It’s good to talk about now
..
Isn’t that breeze glorious
Aren’t those clouds incredible
It’s raining. How delightful!
...
And here’s the thing
What if we adopted this when we talk about our own self
And be honest
We honk when someone says how are you that they are just using words
But what if we use these simple words as a  reminder 
To connect
To our own self
...
To feel
To stop
To acknowledge
...
These simple throw away lines have power for each of us to come to the moment and be present and acknowledge how we are right now
....
So enjoy weather talk to bro g you to the now
And even more. 
Whenever someone asks how you are
Stop and connect to that and even if you don’t share it
Tell yourself the truth !!!
...
#presentmoment #withlove #ofthegods

... let’s talk about the weather ... ... You know. I ever mind when someone begins what we’ve once thought idle chat about the weather. I love it Why? ... Because the weather IS. It’s here and now And the minute someone asks to talk abut he weather it brings me to this space And not just brings my attention but asks me to really look and feel It says stop Have you noticed this moment ... Rather this than gossip Or constant chat about tomorrow Or the future It’s good to talk about now .. Isn’t that breeze glorious Aren’t those clouds incredible It’s raining. How delightful! ... And here’s the thing What if we adopted this when we talk about our own self And be honest We honk when someone says how are you that they are just using words But what if we use these simple words as a reminder To connect To our own self ... To feel To stop To acknowledge ... These simple throw away lines have power for each of us to come to the moment and be present and acknowledge how we are right now .... So enjoy weather talk to bro g you to the now And even more. Whenever someone asks how you are Stop and connect to that and even if you don’t share it Tell yourself the truth !!! ... #presentmoment #withlove #ofthegods - 1 hour ago

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🚨🙄FREE 🍇 PRE WORKOUT with any purchase over $50 PLUS BONUS FREE PROBIOTICS WITH EVERY ORDER......... PLUS BONUS 20% OFF YOUR PURCHASE with code NPFIT20 😘😘 How's that for a sale!?! 🙄🚨 #FREEBIES #DISCOUNT #SALE #BEAUTYFIT #STRONG #INSTAFITNESS #FITNESS #supplements #PREWORKOUT #GYMADDICT #FITMOM #GAINS #PROTEIN #CLEANSE #HEALTHANDFITNESS #MUSCLES #GOALS #GAINS #nutrition #feelgood #aminos #free #PROBIOTICS #getfit #ifbb #bikini #summeriscoming #weightloss #transformation

🙄FREE PRE WORKOUT with any purchase over $50 PLUS BONUS FREE PROBIOTICS WITH EVERY ORDER......... PLUS BONUS 20% OFF YOUR PURCHASE with code NPFIT20 How's that for a sale!?! 🙄 #FREEBIES #DISCOUNT #SALE #BEAUTYFIT #STRONG #INSTAFITNESS #FITNESS #supplements #PREWORKOUT #GYMADDICT #FITMOM #GAINS #PROTEIN #CLEANSE #HEALTHANDFITNESS #MUSCLES #GOALS #GAINS #nutrition #feelgood #aminos #free #PROBIOTICS #getfit #ifbb #bikini #summeriscoming #weightloss #transformation - 1 hour ago

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“In every moment of life, you should be what you ought to be.” Yogi.  This months workshops were so wonderful.  I love the age & gender mix of attendees-and how there’s also one who comes super early to chat 💚 #kombuchaworkshop #kombuchalove

“In every moment of life, you should be what you ought to be.” Yogi. This months workshops were so wonderful. I love the age & gender mix of attendees-and how there’s also one who comes super early to chat #kombuchaworkshop #kombuchalove - 1 hour ago

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Fermenting isn't always about increasing #probiotics it can also be about predigesting foods that can be hard to digest or to remove elements that may not be that great for us. #chickpeas soaking and #fermenting in a mix of water, pinch of salt and kefir whey, helping to release #antinutrients and softening them for cooking. #healthyfood #nutrition #nutritionist #nutritionasmedicine #foodscience #foodasmedicine #fermented #fermenting #instaveg #instahealth #instagood

Fermenting isn't always about increasing #probiotics it can also be about predigesting foods that can be hard to digest or to remove elements that may not be that great for us. #chickpeas soaking and #fermenting in a mix of water, pinch of salt and kefir whey, helping to release #antinutrients and softening them for cooking. #healthyfood #nutrition #nutritionist #nutritionasmedicine #foodscience #foodasmedicine #fermented #fermenting #instaveg #instahealth #instagood - 1 hour ago

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🙌🏼 ดีใจกว่าการซื้อซ้ำ คือการที่เด็กๆ เข้าห้องน้ำง่ายขึ้น ถ่ายคล่องขึ้น มีประโยชน์แถมกินแล้วเด็กๆ ติดใจ 
Flora Kids Probiotic แบบ gummies สำหรับเด็กอายุ 2 ขวบขึ้นไป ทานง่าย รสชาติดี ทำจากน้ำผลไม้ เหมาะสำหรับเด็กในวัยเนอสเซอรี่ อนุบาล และ ประถมต้น วัยที่กำลังเจริญเติบโตและเรียนรู้ในสภาพแวดล้อมที่เขาต้องเจอกับเชื้อโรคต่างๆ มากมาย โดยที่เราอาจไม่ได้อยู่ดูแลด้วยตลอด

โปรไบโอติกส์ หรือจุลินทรีย์ (Bifido and Lacto strains)ในสภาพที่ยังมีชีวิตอยู่ในรูปแบบผลิตภัณฑ์อาหารเสริม เมื่อรับประทานด้วยปริมาณที่พอเหมาะจะส่งเสริมสุขภาพโดยรวมของเด็ก ก่อให้เกิดประโยชน์โดยตรงหลายด้าน เช่น
- เสริมสร้างภูมิคุ้มกัน ลดโอกาสการเป็นภูมิแพ้ในเด็ก - ลดอาการท้องผูกลงได้อย่างชัดเจน ทำให้อุจจาระอ่อนนุ่ม ถ่ายง่าย - ลดปัญหาเกี่ยวกับทางเดินอาหารทั้งหลาย เช่น อึดอัด แน่นท้อง ปวดท้อง *เด็ก 2-4 ขวบทานวันละ 2 ชิ้น *เด็ก 4 ขวบขึ้นไปและผู้ใหญ่ทานวันละ 2 ชิ้นค่ะ 
บรรจุ: 60 ชิ้น 
ราคา: 1,125 บาท เปิดแล้วแช่เย็นด้วยนะคะ ถ้าทิ้งไว้ข้างนอกจุลินทรีย์จะตายได้ค่า
LINE: @MAMACELEB 
FB: www.facebook.com/MAMACELEB
📦 ดูสินค้าพร้อมส่งของ MAMA CELEB ได้ตามลิงค์นี้เลยค่า http://on.fb.me/1KievYf

#จุลินทรีย์มีประโยชน์ #ช่วยขับถ่าย #ช่วยขับถ่ายสำหรับเด็ก #ถ่ายยาก #ธาตุแข็ง #probiotics #เสริมระบบขับถ่าย

🏼 ดีใจกว่าการซื้อซ้ำ คือการที่เด็กๆ เข้าห้องน้ำง่ายขึ้น ถ่ายคล่องขึ้น มีประโยชน์แถมกินแล้วเด็กๆ ติดใจ Flora Kids Probiotic แบบ gummies สำหรับเด็กอายุ 2 ขวบขึ้นไป ทานง่าย รสชาติดี ทำจากน้ำผลไม้ เหมาะสำหรับเด็กในวัยเนอสเซอรี่ อนุบาล และ ประถมต้น วัยที่กำลังเจริญเติบโตและเรียนรู้ในสภาพแวดล้อมที่เขาต้องเจอกับเชื้อโรคต่างๆ มากมาย โดยที่เราอาจไม่ได้อยู่ดูแลด้วยตลอด โปรไบโอติกส์ หรือจุลินทรีย์ (Bifido and Lacto strains)ในสภาพที่ยังมีชีวิตอยู่ในรูปแบบผลิตภัณฑ์อาหารเสริม เมื่อรับประทานด้วยปริมาณที่พอเหมาะจะส่งเสริมสุขภาพโดยรวมของเด็ก ก่อให้เกิดประโยชน์โดยตรงหลายด้าน เช่น - เสริมสร้างภูมิคุ้มกัน ลดโอกาสการเป็นภูมิแพ้ในเด็ก - ลดอาการท้องผูกลงได้อย่างชัดเจน ทำให้อุจจาระอ่อนนุ่ม ถ่ายง่าย - ลดปัญหาเกี่ยวกับทางเดินอาหารทั้งหลาย เช่น อึดอัด แน่นท้อง ปวดท้อง *เด็ก 2-4 ขวบทานวันละ 2 ชิ้น *เด็ก 4 ขวบขึ้นไปและผู้ใหญ่ทานวันละ 2 ชิ้นค่ะ บรรจุ: 60 ชิ้น ราคา: 1,125 บาท เปิดแล้วแช่เย็นด้วยนะคะ ถ้าทิ้งไว้ข้างนอกจุลินทรีย์จะตายได้ค่า LINE: @MAMACELEB FB: www.facebook.com/MAMACELEB ดูสินค้าพร้อมส่งของ MAMA CELEB ได้ตามลิงค์นี้เลยค่า http://on.fb.me/1KievYf #จ ุลินทรีย์มีประโยชน์ #ช ่วยขับถ่าย #ช ่วยขับถ่ายสำหรับเด็ก #ถ ่ายยาก #ธาต ุแข็ง #probiotics #เสร ิมระบบขับถ่าย - 1 hour ago

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"ลูกถ่ายง่ายขึ้น ไม่ต้องร้องไห้ตอนถ่าย" ขอบคุณสำหรับฟีดแบคดีๆ ค่า 😊

อาหารเสริมจุลินทรีย์ที่มีประโยชน์สำหรับทารกหรือเด็กเล็ก ที่มีธาตุแข็งหรือมีปัญหาในการขับถ่ายค่ะ ลูกของแอดมินเคยถ่ายแค่อาทิตย์ละครั้งและเวลาถ่ายก็จะต้องเบ่งหน้าดำหน้าแดง จนบางครั้งก็ร้องไห้ เห็นลูกเจ็บเวลาต้องถ่ายเราก็ทุกข์ใจ จนหาวิธีให้เค้าทานน้ำพรุน ซึ่งก็ช่วยถ่ายได้จริงเวลาที่ทาน แต่ไม่ได้ส่งผลที่ดีต่อระบบขับถ่ายโดยรวม

จนมีเพื่อนแนะนำให้ลองทาน เบบี้โปรไบโอติกส์ ที่มีจุลินทรีย์ที่มีประโยชน์สำหรับเด็กเล็กโดยเฉพาะ 
โปรไบโอติกส์ หรือจุลินทรีย์ (Bifido and Lacto strains)ในสภาพที่ยังมีชีวิตอยู่ในรูปแบบผลิตภัณฑ์อาหารเสริม เมื่อรับประทานด้วยปริมาณที่พอเหมาะจะส่งเสริมสุขภาพโดยรวมของเด็ก ก่อให้เกิดประโยชน์โดยตรงหลายด้าน เช่น
- เสริมสร้างภูมิคุ้มกัน ลดโอกาสการเป็นภูมิแพ้ในเด็ก - ลดอาการท้องผูกลงได้อย่างชัดเจน ทำให้อุจจาระอ่อนนุ่ม ถ่ายง่าย - ลดปัญหาเกี่ยวกับทางเดินอาหารทั้งหลาย เช่น อึดอัด แน่นท้อง ปวดท้อง - ลดโอกาสการเกิดท้องเสียจากเชื้อ Enterovirus ที่เจอได้บ่อยที่สุดในเด็กเล็ก 
พอเริ่มทานครั้งแรกก็ถ่ายภายในวันนั้น และหลังจากนั้นก็เริ่มถ่าย 3-5 ครั้ง ต่อ อาทิตย์ แนะนำทานเพื่อส่งเสริมสุขภาพโดยรวมของเด็ก และระบบขับถ่ายที่ดี โดยเฉพาะกับเด็กที่ขับถ่ายน้อยครั้ง ขับถ่ายยาก ขับถ่ายแข็ง 
ใช้แค่ ¼ ช้อนชา ผสมกับนม หรือซีเรียล 1 มื้อต่อวัน เป็นเวลา 2-3 เดือน (อย่าผสมอาหารอุ่น-ร้อนนะคะ เพราะจุลินทรีย์จะตาย ไม่มีประโยชน์) ราคา: 1,350 บาท ใช้ชงได้ประมาณ 3 เดือน สินค้าพร้อมส่งค่ะ เก็บไว้ในที่เย็น เปิดแล้วแช่เย็นด้วยนะคะ ถ้าทิ้งไว้ข้างนอกจุลินทรีย์จะตายได้ค่า
IG: MAMACELEB
LINE: @MAMACELEB 📦 ดูสินค้าพร้อมส่งของ MAMA CELEB ได้ตามลิงค์นี้เลยค่า http://on.fb.me/1KievYf

#จุลินทรีย์มีประโยชน์ #ช่วยขับถ่าย #ช่วยขับถ่ายสำหรับเด็ก #ถ่ายยาก #ธาตุแข็ง #probiotics #เสริมระบบขับถ่าย #ปัญหาขับถ่าย #ถ่ายแข็ง #ช่วยระบบขับถ่าย #เด็กมีปัญหาถ่ายยาก

"ลูกถ่ายง่ายขึ้น ไม่ต้องร้องไห้ตอนถ่าย" ขอบคุณสำหรับฟีดแบคดีๆ ค่า อาหารเสริมจุลินทรีย์ที่มีประโยชน์สำหรับทารกหรือเด็กเล็ก ที่มีธาตุแข็งหรือมีปัญหาในการขับถ่ายค่ะ ลูกของแอดมินเคยถ่ายแค่อาทิตย์ละครั้งและเวลาถ่ายก็จะต้องเบ่งหน้าดำหน้าแดง จนบางครั้งก็ร้องไห้ เห็นลูกเจ็บเวลาต้องถ่ายเราก็ทุกข์ใจ จนหาวิธีให้เค้าทานน้ำพรุน ซึ่งก็ช่วยถ่ายได้จริงเวลาที่ทาน แต่ไม่ได้ส่งผลที่ดีต่อระบบขับถ่ายโดยรวม จนมีเพื่อนแนะนำให้ลองทาน เบบี้โปรไบโอติกส์ ที่มีจุลินทรีย์ที่มีประโยชน์สำหรับเด็กเล็กโดยเฉพาะ โปรไบโอติกส์ หรือจุลินทรีย์ (Bifido and Lacto strains)ในสภาพที่ยังมีชีวิตอยู่ในรูปแบบผลิตภัณฑ์อาหารเสริม เมื่อรับประทานด้วยปริมาณที่พอเหมาะจะส่งเสริมสุขภาพโดยรวมของเด็ก ก่อให้เกิดประโยชน์โดยตรงหลายด้าน เช่น - เสริมสร้างภูมิคุ้มกัน ลดโอกาสการเป็นภูมิแพ้ในเด็ก - ลดอาการท้องผูกลงได้อย่างชัดเจน ทำให้อุจจาระอ่อนนุ่ม ถ่ายง่าย - ลดปัญหาเกี่ยวกับทางเดินอาหารทั้งหลาย เช่น อึดอัด แน่นท้อง ปวดท้อง - ลดโอกาสการเกิดท้องเสียจากเชื้อ Enterovirus ที่เจอได้บ่อยที่สุดในเด็กเล็ก พอเริ่มทานครั้งแรกก็ถ่ายภายในวันนั้น และหลังจากนั้นก็เริ่มถ่าย 3-5 ครั้ง ต่อ อาทิตย์ แนะนำทานเพื่อส่งเสริมสุขภาพโดยรวมของเด็ก และระบบขับถ่ายที่ดี โดยเฉพาะกับเด็กที่ขับถ่ายน้อยครั้ง ขับถ่ายยาก ขับถ่ายแข็ง ใช้แค่ ¼ ช้อนชา ผสมกับนม หรือซีเรียล 1 มื้อต่อวัน เป็นเวลา 2-3 เดือน (อย่าผสมอาหารอุ่น-ร้อนนะคะ เพราะจุลินทรีย์จะตาย ไม่มีประโยชน์) ราคา: 1,350 บาท ใช้ชงได้ประมาณ 3 เดือน สินค้าพร้อมส่งค่ะ เก็บไว้ในที่เย็น เปิดแล้วแช่เย็นด้วยนะคะ ถ้าทิ้งไว้ข้างนอกจุลินทรีย์จะตายได้ค่า IG: MAMACELEB LINE: @MAMACELEB ดูสินค้าพร้อมส่งของ MAMA CELEB ได้ตามลิงค์นี้เลยค่า http://on.fb.me/1KievYf #จ ุลินทรีย์มีประโยชน์ #ช ่วยขับถ่าย #ช ่วยขับถ่ายสำหรับเด็ก #ถ ่ายยาก #ธาต ุแข็ง #probiotics #เสร ิมระบบขับถ่าย #ป ัญหาขับถ่าย #ถ ่ายแข็ง #ช ่วยระบบขับถ่าย #เด ็กมีปัญหาถ่ายยาก - 1 hour ago

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Where it all begins really. Don’t just think of a tea farm. But farm in general. The land. Where all the goodness that we all use begins. And why it’s so@i@portant to truly appreciate how it begins. The work the care the time and attention. So much effort before we begin our magic. I’m ever so grateful and deeply humbled by the land owners who produce this magic. Especially those chemical free who really have their work cut out doing all the hard yanks to get us such great produce. #farmerslife #withlove #ofthegods

Where it all begins really. Don’t just think of a tea farm. But farm in general. The land. Where all the goodness that we all use begins. And why it’s so@i@portant to truly appreciate how it begins. The work the care the time and attention. So much effort before we begin our magic. I’m ever so grateful and deeply humbled by the land owners who produce this magic. Especially those chemical free who really have their work cut out doing all the hard yanks to get us such great produce. #farmerslife #withlove #ofthegods - 1 hour ago

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When the goods show up 🍃😍
.....
But really. Your health is an INVESTMENT. This daily shake is what I call life insurance in your health. (I grew up in an insurance family so I thought this made sense). It contains ALL the goodies that our western diet doesn’t provide. And no this is not a protein shake. Been there done that ✌🏻
.....
No it’s not free. But neither is that Starbucks coffee. In fact, this drink is about $4 a day for me. The SAME, or less, than a coffee. Or a restaurant lunch. Yet it’s too expensive? I think that means priorities aren’t aligned.
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I’ve been drinking this for 3 years and I still can’t figure out why people don’t find this necessary in their healthy lifestyle journey. As I alluded to in my last post....nutrition is far more important than exercise in a healthy body. Yet so many think that how fuel ourselves doesn’t matter as long as we workout.
.....
Doctor approved. Pregnant approved. Breastfeeding approved. All ages approved. All body types approved. ALL approved 🙌🏻
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#lakegirl #coffeegirl #healthiswealth #healthinthekitchen #wholefoods #probiotics #prebiotics #enzymes #minerals #vitamins #wholefoods #nutrition #nutritioncoach #vegan #glutenfree #everyday #doctorapproved #investment #healthinvestment #healthyliving #healthylifestyle #teamhappysimplehealthy #youarestrong #deliveries #youvegotmail #mailtime #favoritedrink #chocolate #peanutbutter

When the goods show up ..... But really. Your health is an INVESTMENT. This daily shake is what I call life insurance in your health. (I grew up in an insurance family so I thought this made sense). It contains ALL the goodies that our western diet doesn’t provide. And no this is not a protein shake. Been there done that 🏻 ..... No it’s not free. But neither is that Starbucks coffee. In fact, this drink is about $4 a day for me. The SAME, or less, than a coffee. Or a restaurant lunch. Yet it’s too expensive? I think that means priorities aren’t aligned. ..... I’ve been drinking this for 3 years and I still can’t figure out why people don’t find this necessary in their healthy lifestyle journey. As I alluded to in my last post....nutrition is far more important than exercise in a healthy body. Yet so many think that how fuel ourselves doesn’t matter as long as we workout. ..... Doctor approved. Pregnant approved. Breastfeeding approved. All ages approved. All body types approved. ALL approved 🏻 . . . . . #lakegirl #coffeegirl #healthiswealth #healthinthekitchen #wholefoods #probiotics #prebiotics #enzymes #minerals #vitamins #wholefoods #nutrition #nutritioncoach #vegan #glutenfree #everyday #doctorapproved #investment #healthinvestment #healthyliving #healthylifestyle #teamhappysimplehealthy #youarestrong #deliveries #youvegotmail #mailtime #favoritedrink #chocolate #peanutbutter - 1 hour ago

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Who would have thought pasta could be so creamy without dairy? 😍

The recipe? 
A quick side of cabbage with salt koji - or shio Koji in Japanese. Haven’t heard of it? 🤔 It’s a fermented natural food enhancer, which has over 400 health components! Super healthy, right? 🤩

The creamy sauce was made from white beans, and the pasta mixed in with konnyaku, shio koji again, slow cooked garlic and tomato in olive oil, and chopped capsicum. 
This pasta is full of: ✅ umami flavour
✅ probiotics ✅ prebiotics ✅ fibre
✅ natural minerals
✅ nutrients ✅ gut = healthy
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#eattherainbow #pasta #Japanese #Japanesecooking #Japanesesuperfoods #superfoods #superfood #vegan #plantbased 
#healthychoices #veganfoodshare #vegetarian #healthyliving  #food #wholefoods #instagood  #yummy #cookwithyoshiko #vegansofig  #sydneyvegan #vegansofsydney #vegansofaustralia #cleaneating #healthy #prebiotics #veganchef #veganrecipe #probiotics 
#guthealth

Who would have thought pasta could be so creamy without dairy? The recipe? A quick side of cabbage with salt koji - or shio Koji in Japanese. Haven’t heard of it? 🤔 It’s a fermented natural food enhancer, which has over 400 health components! Super healthy, right? 🤩 The creamy sauce was made from white beans, and the pasta mixed in with konnyaku, shio koji again, slow cooked garlic and tomato in olive oil, and chopped capsicum. This pasta is full of: umami flavour probiotics prebiotics fibre natural minerals nutrients gut = healthy 。 。 #eattherainbow #pasta #Japanese #Japanesecooking #Japanesesuperfoods #superfoods #superfood #vegan #plantbased #healthychoices #veganfoodshare #vegetarian #healthyliving #food #wholefoods #instagood #yummy #cookwithyoshiko #vegansofig #sydneyvegan #vegansofsydney #vegansofaustralia #cleaneating #healthy #prebiotics #veganchef #veganrecipe #probiotics #guthealth - 1 hour ago

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Lavender and kombucha! Two of my fave things in one 😍

#yummy #lavender #vegan

Lavender and kombucha! Two of my fave things in one #yummy #lavender #vegan - 1 hour ago

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My bird food 😂
#lunch #birdfood #homemadegranola #grapes #yummyinmytummy #yogurt #probiotics #organic #healthy #sumbodykitchen #sumbodyfitjourney #foodporn #foodshare #fooddiary #foodstagram #foodphotography #foodisfuel

My bird food #lunch #birdfood #homemadegranola #grapes #yummyinmytummy #yogurt #probiotics #organic #healthy #sumbodykitchen #sumbodyfitjourney #foodporn #foodshare #fooddiary #foodstagram #foodphotography #foodisfuel - 1 hour ago

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Refresh revive detox with a sip of delicious Tasmanian artisan kombucha #fermentation #tasmania #guthealth #cheers #queens #artisan #paleo #probiotics #madeintasmania #eatclean #kombucha #summer

Refresh revive detox with a sip of delicious Tasmanian artisan kombucha #fermentation #tasmania #guthealth #cheers #queens #artisan #paleo #probiotics #madeintasmania #eatclean #kombucha #summer - 1 hour ago

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Charcoal mask works great to deep clean those pores.  My once a week treatment!! #charcoalmask #peeloffmask

Charcoal mask works great to deep clean those pores. My once a week treatment!! #charcoalmask #peeloffmask - 1 hour ago

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Fresh delivery of Booch By Jimi Kombucha to @massnutritionumina  this morning.  All my current flavours now in store, including my new Peach Vanilla and Wild Raspberry Vanilla❤
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#kombucha #boochbyjimi #handcrafted #probiotics #guthealth #elixer #naturalfermentation #healthy #tasty #goodforyou #labouroflove

Fresh delivery of Booch By Jimi Kombucha to @massnutritionumina this morning. All my current flavours now in store, including my new Peach Vanilla and Wild Raspberry Vanilla . . . . . #kombucha #boochbyjimi #handcrafted #probiotics #guthealth #elixer #naturalfermentation #healthy #tasty #goodforyou #labouroflove - 4 hours ago

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