#rasalila

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My kid deff steals the show!! Learned a new move. Thank you @bodyflowbff 😘😘..
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#poleprogress #poledancing #poletrick #hangover #pdhangover #pdlayback #pdprogress #polejourney #poleprogress #sofijapole #rasalila

My kid deff steals the show!! Learned a new move. Thank you @bodyflowbff .. . . #poleprogress #poledancing #poletrick #hangover #pdhangover #pdlayback #pdprogress #polejourney #poleprogress #sofijapole #rasalila - 1 day ago

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Gerne denke ich an meine Ausbildung in Amsterdam zurück und all die Momente, in denen auf einmal alles einfach wurde. #nomoremonkeymind #upsidedown #aerialdance #amsterdam #rasalila

Gerne denke ich an meine Ausbildung in Amsterdam zurück und all die Momente, in denen auf einmal alles einfach wurde. #nomoremonkeymind #upsidedown #aerialdance #amsterdam #rasalila - 2 days ago

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You want : To deepen your yoga practice and / or experience something new within yoga. Totally relax using AerialYoga hammock and AerialYoga techniques. 
You will learn : To create space in your body and mind using breath. Find total relaxation and ease in your body.
•
•@aerialyoganederland
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

You want : To deepen your yoga practice and / or experience something new within yoga. Totally relax using AerialYoga hammock and AerialYoga techniques. You will learn : To create space in your body and mind using breath. Find total relaxation and ease in your body. • •@aerialyoganederland • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 2 days ago

64 Likes
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3 June - Burlesque Showcase: Let me entertain you ... An all new dazzling HOT BURLESQUE SHOW to warm you up this Spring! 
With brand new acts NEVER SEEN BEFORE showgirls in town!
After performances in New York, Edinburgh, London, Berlin & Antwerp Miss Flora Gattina and Leyla Liquorice bring you this all new show! The Line-up consists of the best Dutch new and established performers! So dress up and come to let yourself be blown away by these classy, ​​sophisticated, sexy and funny showgirls!
• • @flora_gattina @amsterdamschoolofburlesque
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

3 June - Burlesque Showcase: Let me entertain you ... An all new dazzling HOT BURLESQUE SHOW to warm you up this Spring! With brand new acts NEVER SEEN BEFORE showgirls in town! After performances in New York, Edinburgh, London, Berlin & Antwerp Miss Flora Gattina and Leyla Liquorice bring you this all new show! The Line-up consists of the best Dutch new and established performers! So dress up and come to let yourself be blown away by these classy, ​​sophisticated, sexy and funny showgirls! • • @flora_gattina @amsterdamschoolofburlesque • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 2 days ago

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27 May - Workshop Parent & Child Aerial Hammock Play
You want: Doing something active and having fun together, working together.
You learn: communicate together to do beautiful tricks in the air, do tricks both alone and together. Fun guaranteed!
•
•@bodyflowbff
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

27 May - Workshop Parent & Child Aerial Hammock Play You want: Doing something active and having fun together, working together. You learn: communicate together to do beautiful tricks in the air, do tricks both alone and together. Fun guaranteed! • •@bodyflowbff • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 3 days ago

45 Likes
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Looking forward to Boom Chicago on June 3, this summer´s "Let me entertain you" show at Boom Chicago is going to be a blast. •
• @flora_gattina @amsterdamschoolofburlesque
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

Looking forward to Boom Chicago on June 3, this summer´s "Let me entertain you" show at Boom Chicago is going to be a blast. • • @flora_gattina @amsterdamschoolofburlesque • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 3 days ago

85 Likes
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Jo Emmet
For me yoga is about nurturing a peaceful and conscious connection with our true self (divinity) and all that is around us. I was first to go to my Mum when I was 12 and facing difficult challenges.
•
•
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

Jo Emmet For me yoga is about nurturing a peaceful and conscious connection with our true self (divinity) and all that is around us. I was first to go to my Mum when I was 12 and facing difficult challenges. • • • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 5 days ago

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Juel (semi-Caribbean in origin) studied in recent years how she could analyze Caribbean dance to the steps needed to develop strength and flexibility in your hips, waist and buttocks. She wants to transfer her own culture, and especially this sensual dance, to the European woman, because it has helped women for centuries to have a strong, flexible and pain-free body. In addition, it helps to keep the energy in her body instead of mainly in the head.
 Come barefoot or, if you want to feel sexy, chop! And wear where you feel sensual.
•
• @juelmcneilly @ladyliciousness
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

Juel (semi-Caribbean in origin) studied in recent years how she could analyze Caribbean dance to the steps needed to develop strength and flexibility in your hips, waist and buttocks. She wants to transfer her own culture, and especially this sensual dance, to the European woman, because it has helped women for centuries to have a strong, flexible and pain-free body. In addition, it helps to keep the energy in her body instead of mainly in the head. Come barefoot or, if you want to feel sexy, chop! And wear where you feel sensual. • • @juelmcneilly @ladyliciousness • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 6 days ago

65 Likes
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Aerial hoop invert 🤸🏻‍♀️ #rasalila #aerialhoop #aerialnation #hoop #invert #fitgirl #training #throwbackthursday #oneyearago

Aerial hoop invert 🤸🏻‍♀️ #rasalila #aerialhoop #aerialnation #hoop #invert #fitgirl #training #throwbackthursday #oneyearago - 7 days ago

22 Likes
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Once fears are grounded, dreams take flight .
•
•@gabriela_bartonkova
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

Once fears are grounded, dreams take flight . • •@gabriela_bartonkova • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 8 days ago

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The second compilation of Lotus Feet Records – “Rasa Lila”, compiled by Esoteric Bloom. With 10 tracks in total, every artist takes us on a journey inside their own creative universe where enchanting melodies, acid bleeps, mystery and curiosity are manifested in a deep psychedelia.
This release theme is inspired by Rasa Lila - the cosmic dance which initiates the entire cosmos to participate in its true spirit and form. Let us journey back from where it all began and beat the drum of creation to dance and celebrate.
credits
Released Date: December 31, 2017

Mastering by: @room6audio , Artwork by: @skkkyte , Compiled by: @artagjakova AKA Esoteric Bloom

https://lotusfeetrecords.bandcamp.com/album/rasa-lila
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#lotusfeetrecords #rasalila #psychedelictrance #psytrance

The second compilation of Lotus Feet Records – “Rasa Lila”, compiled by Esoteric Bloom. With 10 tracks in total, every artist takes us on a journey inside their own creative universe where enchanting melodies, acid bleeps, mystery and curiosity are manifested in a deep psychedelia. This release theme is inspired by Rasa Lila - the cosmic dance which initiates the entire cosmos to participate in its true spirit and form. Let us journey back from where it all began and beat the drum of creation to dance and celebrate. credits Released Date: December 31, 2017 Mastering by: @room6audio , Artwork by: @skkkyte , Compiled by: @artagjakova AKA Esoteric Bloom https://lotusfeetrecords.bandcamp.com/album/rasa-lila . . . #lotusfeetrecords #rasalila #psychedelictrance #psytrance - 9 days ago

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YoniYoga has four different phases:
1-The sensual practice, in accordance with the waxing moon,
2-The nurturing and nourishing practice, in accordance with the full moon,
3-The magical practice, in accordance with the waning moon and,
4-The purifying practice, in accordance with the black moon.
•
•
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
____________________________

YoniYoga has four different phases: 1-The sensual practice, in accordance with the waxing moon, 2-The nurturing and nourishing practice, in accordance with the full moon, 3-The magical practice, in accordance with the waning moon and, 4-The purifying practice, in accordance with the black moon. • • • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ____________________________ - 9 days ago

70 Likes
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Have you met @arjanvanoostwaard ? He is part of the @Rasalilastudio family.
•
•
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
____________________________

Have you met @arjanvanoostwaard ? He is part of the @Rasalilastudio family. • • • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ____________________________ - 10 days ago

64 Likes
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This is a soft form of AerialYoga, where the hammock hangs close to the ground.
In this workshop we release physical and mental stress. We create space by meditation, breath, massage, stretching of muscles and the extension of the spinal column.
We let gravity do the work and deepen through breathing and relaxation. This has a healing effect on back- and many stress related complaints.
Your partner, the hammock, supports, removes the compression in the spine, tension in neck and shoulders and allows for more freedom of movement. The feeling of space in your body gives you wings and let you float.
Book your spot here: http://bit.ly/2JF534f
•
•@aerialyoganederland
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

This is a soft form of AerialYoga, where the hammock hangs close to the ground. In this workshop we release physical and mental stress. We create space by meditation, breath, massage, stretching of muscles and the extension of the spinal column. We let gravity do the work and deepen through breathing and relaxation. This has a healing effect on back- and many stress related complaints. Your partner, the hammock, supports, removes the compression in the spine, tension in neck and shoulders and allows for more freedom of movement. The feeling of space in your body gives you wings and let you float. Book your spot here: http://bit.ly/2JF534f • •@aerialyoganederland • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 11 days ago

58 Likes
2 Comments
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Burlesque!
•
• @flora_gattina @amsterdamschoolofburlesque
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

Burlesque! • • @flora_gattina @amsterdamschoolofburlesque • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 12 days ago

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Sammy helps each person to move on the floor of these moves, or you are already in the air. There is always a way to make these moves easier, and there is always a way to make these moves harder.
Come find out how.
•
•
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

Sammy helps each person to move on the floor of these moves, or you are already in the air. There is always a way to make these moves easier, and there is always a way to make these moves harder. Come find out how. • • • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 13 days ago

18 Likes
2 Comments
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Have you met Gabriela? She is part of the @Rasalilastudio family.
•
•@gabriela_bartonkova
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

Have you met Gabriela? She is part of the @Rasalilastudio family. • •@gabriela_bartonkova • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 13 days ago

27 Likes
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Evolution 😊❤🕉
rasalilayoga.com 
#RasaLila #AnusaraMadrid #Yoga #YogaMadrid #SusanaGarciaBlanco #FormaciónYoga #AnusaraYogaMadrid #rasalilayoga #hrdayashakti #InmersiónYoga #yogasurfmorocco #yogaenmadrid #clasesdeyogaavanzado #anusarayogaenmadrid

Evolution 🕉 rasalilayoga.com  #RasaLila #AnusaraMadrid #Yoga #YogaMadrid #SusanaGarciaBlanco #FormaciónYoga #AnusaraYogaMadrid #rasalilayoga #hrdayashakti #InmersiónYoga #yogasurfmorocco #yogaenmadrid #clasesdeyogaavanzado #anusarayogaenmadrid - 13 days ago

228 Likes
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Jeeeej het is weer vrijdag! Vanavond weer lekker spelen in de lucht! #aerial #fun #friday #rasalila #dance

Jeeeej het is weer vrijdag! Vanavond weer lekker spelen in de lucht! #aerial #fun #friday #rasalila #dance - 13 days ago

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Dance it out.
Start feeling ALIVE - Get out of your head, descend into your body!
•
• @juelmcneilly @ladyliciousness
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

Dance it out. Start feeling ALIVE - Get out of your head, descend into your body! • • @juelmcneilly @ladyliciousness • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 15 days ago

88 Likes
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Did you join some classes Aerial Yoga and / or Aerial Strength & Flex and want to use your aerial moves to dance in the air?
•
•@bodyflowbff
• 
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

Did you join some classes Aerial Yoga and / or Aerial Strength & Flex and want to use your aerial moves to dance in the air? • •@bodyflowbff • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 16 days ago

87 Likes
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Once you have the techniques of pole dancing have created more private and confident in your own abilities, you can at the pole dancing give their own 'spin'. Pole dancing can include so tough, make elegant or sexy as you want.
•
•@j_vlo
•
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

Once you have the techniques of pole dancing have created more private and confident in your own abilities, you can at the pole dancing give their own 'spin'. Pole dancing can include so tough, make elegant or sexy as you want. • •@j_vlo • • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 17 days ago

72 Likes
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Yesterday 👒💙@bodyflowbff #polemama .
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#poledancers #posing #amsterdam #rasalila #polelove #polefamily

Yesterday @bodyflowbff #polemama . . #poledancers #posing #amsterdam #rasalila #polelove #polefamily - 17 days ago

78 Likes
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Are you interested in deeper layers, awareness and meditation, but is sitting on a pillow for an hour not quite what you are looking for?
•
•@ladyliciousness •
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
_________________________

Are you interested in deeper layers, awareness and meditation, but is sitting on a pillow for an hour not quite what you are looking for? • •@ladyliciousness • • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 _________________________ - 18 days ago

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✨(English Below) 💚Nos sentimos absolutamente conmocionadas por lo experimentado en la última semana. Como cada año ha sido nuestro retiro anual, este año dedicado a HRYDAYAKASH, el espacio del corazón que aparece en todas las tradiciones meditativas del mundo de una forma u otra. Pues bien: el CORAZÓN ha sido el gran invitado. Pensábamos acaso que solo era una hermosa metáfora, un pasatiempo bello al que dedicar el puente de Mayo? Los dioses se ríen... y juegan con nosotros. Aquí algunos de ellos en su magnificencia. Cuidado con lo que deseáis, porque el corazón lo cumple: Azul y Verde, el Agua de Lluvia, la Luz del Sol, VAYU (aire), ANAHATA (intacto) TIPHERETH (Belleza) y QUESHETH (arco iris). 💫VÍDEO: Llegando al bosque en la montaña, con LEDICIA ÁLVAREZ @bhairaviananda , MARTA Y EVA ESPEITA @evaespeita .
En el DOMO INDÓMITO (Cáceres)

We are absolutely shocked by what we experienced in the last week. As every year, it has been our annual retreat, this year dedicated to HRYDAYAKASH, the space of the heart that appears in all the meditative traditions of the world in one form or another. Well, the HEART has been the great guest. Did we thought that it was just a beautiful metaphor, a nice pastime to dedicate time to? The gods laugh ... and play with us. Here some of them in their magnificence. Beware of what you want, because the heart fulfills it: Blue and Green, Rainwater, Sunlight, VAYU (air), ANAHATA (intact) TIPHERETH (Beauty) and QUESHETH (rainbow).
VIDEO: Arriving at the forest in the mountains, with LEDICIA ÁLVAREZ @bhairaviananda , MARTA AND EVA ESPEITA @evaespeita 
In the DOMO INDÓMITO (Cáceres) #evaespeita #bhairaviananda #martaespeita #aushadhi #aushadhiyoga #retirodeyoga #yogaretreat #meditationretreat #rasa #rasalila #anahata #tiphereth #heart #corazon

(English Below) Nos sentimos absolutamente conmocionadas por lo experimentado en la última semana. Como cada año ha sido nuestro retiro anual, este año dedicado a HRYDAYAKASH, el espacio del corazón que aparece en todas las tradiciones meditativas del mundo de una forma u otra. Pues bien: el CORAZÓN ha sido el gran invitado. Pensábamos acaso que solo era una hermosa metáfora, un pasatiempo bello al que dedicar el puente de Mayo? Los dioses se ríen... y juegan con nosotros. Aquí algunos de ellos en su magnificencia. Cuidado con lo que deseáis, porque el corazón lo cumple: Azul y Verde, el Agua de Lluvia, la Luz del Sol, VAYU (aire), ANAHATA (intacto) TIPHERETH (Belleza) y QUESHETH (arco iris). VÍDEO: Llegando al bosque en la montaña, con LEDICIA ÁLVAREZ @bhairaviananda , MARTA Y EVA ESPEITA @evaespeita . En el DOMO INDÓMITO (Cáceres) We are absolutely shocked by what we experienced in the last week. As every year, it has been our annual retreat, this year dedicated to HRYDAYAKASH, the space of the heart that appears in all the meditative traditions of the world in one form or another. Well, the HEART has been the great guest. Did we thought that it was just a beautiful metaphor, a nice pastime to dedicate time to? The gods laugh ... and play with us. Here some of them in their magnificence. Beware of what you want, because the heart fulfills it: Blue and Green, Rainwater, Sunlight, VAYU (air), ANAHATA (intact) TIPHERETH (Beauty) and QUESHETH (rainbow). VIDEO: Arriving at the forest in the mountains, with LEDICIA ÁLVAREZ @bhairaviananda , MARTA AND EVA ESPEITA @evaespeita In the DOMO INDÓMITO (Cáceres) #evaespeita #bhairaviananda #martaespeita #aushadhi #aushadhiyoga #retirodeyoga #yogaretreat #meditationretreat #rasa #rasalila #anahata #tiphereth #heart #corazon - 18 days ago

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✨(English Below) 💚Nos sentimos absolutamente conmocionadas por lo experimentado en la última semana. Como cada año ha sido nuestro retiro anual, este año dedicado a HRYDAYAKASH, el espacio del corazón que aparece en todas las tradiciones meditativas del mundo de una forma u otra. Pues bien: el CORAZÓN ha sido el gran invitado. Pensábamos acaso que solo era una hermosa metáfora, un pasatiempo bello al que dedicar el puente de Mayo? Los dioses se ríen... y juegan con nosotros. Aquí algunos de ellos en su magnificencia. Cuidado con lo que deseáis, porque el corazón lo cumple: Azul y Verde, el Agua de Lluvia, la Luz del Sol, VAYU (aire), ANAHATA (intacto) TIPHERETH (Belleza) y QUESHETH (arco iris). 💫VÍDEO: Llegando al bosque en la montaña, con LEDICIA ÁLVAREZ @bhairaviananda , MARTA Y EVA ESPEITA @evaespeita .
En el DOMO INDÓMITO (Cáceres)

We are absolutely shocked by what we experienced in the last week. As every year, it has been our annual retreat, this year dedicated to HRYDAYAKASH, the space of the heart that appears in all the meditative traditions of the world in one form or another. Well, the HEART has been the great guest. Did we thought that it was just a beautiful metaphor, a nice pastime to dedicate time to? The gods laugh ... and play with us. Here some of them in their magnificence. Beware of what you want, because the heart fulfills it: Blue and Green, Rainwater, Sunlight, VAYU (air), ANAHATA (intact) TIPHERETH (Beauty) and QUESHETH (rainbow).
VIDEO: Arriving at the forest in the mountains, with LEDICIA ÁLVAREZ @bhairaviananda , MARTA AND EVA ESPEITA @evaespeita 
In the DOMO INDÓMITO (Cáceres) #evaespeita #bhairaviananda #martaespeita #aushadhi #aushadhiyoga #retirodeyoga #yogaretreat #meditationretreat #rasa #rasalila #anahata #tiphereth #heart #corazon

(English Below) Nos sentimos absolutamente conmocionadas por lo experimentado en la última semana. Como cada año ha sido nuestro retiro anual, este año dedicado a HRYDAYAKASH, el espacio del corazón que aparece en todas las tradiciones meditativas del mundo de una forma u otra. Pues bien: el CORAZÓN ha sido el gran invitado. Pensábamos acaso que solo era una hermosa metáfora, un pasatiempo bello al que dedicar el puente de Mayo? Los dioses se ríen... y juegan con nosotros. Aquí algunos de ellos en su magnificencia. Cuidado con lo que deseáis, porque el corazón lo cumple: Azul y Verde, el Agua de Lluvia, la Luz del Sol, VAYU (aire), ANAHATA (intacto) TIPHERETH (Belleza) y QUESHETH (arco iris). VÍDEO: Llegando al bosque en la montaña, con LEDICIA ÁLVAREZ @bhairaviananda , MARTA Y EVA ESPEITA @evaespeita . En el DOMO INDÓMITO (Cáceres) We are absolutely shocked by what we experienced in the last week. As every year, it has been our annual retreat, this year dedicated to HRYDAYAKASH, the space of the heart that appears in all the meditative traditions of the world in one form or another. Well, the HEART has been the great guest. Did we thought that it was just a beautiful metaphor, a nice pastime to dedicate time to? The gods laugh ... and play with us. Here some of them in their magnificence. Beware of what you want, because the heart fulfills it: Blue and Green, Rainwater, Sunlight, VAYU (air), ANAHATA (intact) TIPHERETH (Beauty) and QUESHETH (rainbow). VIDEO: Arriving at the forest in the mountains, with LEDICIA ÁLVAREZ @bhairaviananda , MARTA AND EVA ESPEITA @evaespeita In the DOMO INDÓMITO (Cáceres) #evaespeita #bhairaviananda #martaespeita #aushadhi #aushadhiyoga #retirodeyoga #yogaretreat #meditationretreat #rasa #rasalila #anahata #tiphereth #heart #corazon - 18 days ago

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If You've never done AcroYoga before, you can best join the AcroYoga elementals class first. All levels are welcome!
•
• @flora_gattina
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl met

If You've never done AcroYoga before, you can best join the AcroYoga elementals class first. All levels are welcome! • • @flora_gattina • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl met - 19 days ago

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This workshop is a game and at the same time a challenge: how do you connect yourself with your true self, with your playful self, and how can you connect yourself with others from there? By using different forms of movement you discover a unique beautiful place in yourself for intimacy and playfulness.
•
•@bodyflowbff
• 
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
_________________________

This workshop is a game and at the same time a challenge: how do you connect yourself with your true self, with your playful self, and how can you connect yourself with others from there? By using different forms of movement you discover a unique beautiful place in yourself for intimacy and playfulness. • •@bodyflowbff • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 _________________________ - 19 days ago

56 Likes
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Flora Gattina will help you discover your sensuality and femininity as you had never imagined, taking you there through the exciting and attractive world of Burlesque.
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• @flora_gattina •@amsterdamschoolofburlesque
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
________________________

Flora Gattina will help you discover your sensuality and femininity as you had never imagined, taking you there through the exciting and attractive world of Burlesque. • • @flora_gattina@amsterdamschoolofburlesque • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ________________________ - 21 days ago

135 Likes
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Between migraines and mood swings, I am occasionally a happy camper.
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Kutch Embroidered Salwar & Dupatta - @rasalilaofficial 
Photo Credit - @abdullahusman .
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#aashnakhanum #abdullahusman #rasalila #rasastories #folkstyle #folkdress #cottoniscool #mirrorwork #colourpop #mycloset #myclothes #mywardrobe #notafashionblogger #mumbaiblogger #mumbai_igers #mumbai #kutchiembroidery #kutchimirrorwork #kutchwork #iwearhandmade #cottonlover

Between migraines and mood swings, I am occasionally a happy camper. . . . Kutch Embroidered Salwar & Dupatta - @rasalilaofficial Photo Credit - @abdullahusman . . . #aashnakhanum #abdullahusman #rasalila #rasastories #folkstyle #folkdress #cottoniscool #mirrorwork #colourpop #mycloset #myclothes #mywardrobe #notafashionblogger #mumbaiblogger #mumbai_igers #mumbai #kutchiembroidery #kutchimirrorwork #kutchwork #iwearhandmade #cottonlover - 21 days ago

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Let your sensuality flow.... with @bodyflowbff at her Sensual Pole class, loved it! ✨💕✨
@rasalilastudio .
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#danceofdivinelove #rasalila #feminine #feminineart #sisterhood #sensual #sensuality #sensualpole #floorwork #poledance #flow

Let your sensuality flow.... with @bodyflowbff at her Sensual Pole class, loved it! @rasalilastudio . . . . #danceofdivinelove #rasalila #feminine #feminineart #sisterhood #sensual #sensuality #sensualpole #floorwork #poledance #flow - 22 days ago

26 Likes
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Would you like to learn how to move pretty with your heels? Than this is the workshop you are looking for!
With a lot of influence from Russian we will create a sexy choreography with and around the pole. We will focus on basic movements such as legwaves, flowy roles and of course very clacks. After this workshop you will feel more confident, feminine and sexy!
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•
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
_________________________

Would you like to learn how to move pretty with your heels? Than this is the workshop you are looking for! With a lot of influence from Russian we will create a sexy choreography with and around the pole. We will focus on basic movements such as legwaves, flowy roles and of course very clacks. After this workshop you will feel more confident, feminine and sexy! • • • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 _________________________ - 22 days ago

44 Likes
3 Comments
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Have you met Marianne van Katwijk? She is part of the @Rasalilastudio family. •
•@unleashyourwildness
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468

Have you met Marianne van Katwijk? She is part of the @Rasalilastudio family. • •@unleashyourwildness • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 - 23 days ago

68 Likes
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She may seem incoherent but she’s listening deeply. This is a chant to Radha and Krishna. The divine union. In the story of the Rasa Lila Krishna multiplied himself into 1008 different forms and all the gopis (the cowherder ladies) go and dance with him under the full moon. They are ecstatic, swooning in joy until they start to feel a grasp and as soon as they do...he vanishes. The tighter we grip the more elusive things/people become. Only one gopi, Radha didn’t see separation. So when we feel the pain of loss, separation, we are feeling a loss to source as well. The moment we are born, we begin crying because we are cut off from source and gasping for air, there lies the battle already...that we are fighting for life. I find chanting the quickest way back into my heart, back to source and out of my mind. There are places in India where they call each other Radha no matter what their name is, because they don’t see separation. What if we treated everyone we came in contact with as a reflection of one another? #krishna #rasalila #radha #pain #source #separation #love #bhakti #cats #harmonium #catsofinstagram #chant #heart #bolo #sing #govinda

She may seem incoherent but she’s listening deeply. This is a chant to Radha and Krishna. The divine union. In the story of the Rasa Lila Krishna multiplied himself into 1008 different forms and all the gopis (the cowherder ladies) go and dance with him under the full moon. They are ecstatic, swooning in joy until they start to feel a grasp and as soon as they do...he vanishes. The tighter we grip the more elusive things/people become. Only one gopi, Radha didn’t see separation. So when we feel the pain of loss, separation, we are feeling a loss to source as well. The moment we are born, we begin crying because we are cut off from source and gasping for air, there lies the battle already...that we are fighting for life. I find chanting the quickest way back into my heart, back to source and out of my mind. There are places in India where they call each other Radha no matter what their name is, because they don’t see separation. What if we treated everyone we came in contact with as a reflection of one another? #krishna #rasalila #radha #pain #source #separation #love #bhakti #cats #harmonium #catsofinstagram #chant #heart #bolo #sing #govinda - 24 days ago

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The cloth envelops you completely, so that you can experience the safe feeling of the womb again. You cocoon in a natural position of full support, making release easier and thus also whole surrender to the present: everything you need is already in you. When you connect with your own unique power, peace and harmony will flow through your whole being. Take a step back, step into the cloth and float to yourself.
•
•@ladyliciousness •
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
_________________________

The cloth envelops you completely, so that you can experience the safe feeling of the womb again. You cocoon in a natural position of full support, making release easier and thus also whole surrender to the present: everything you need is already in you. When you connect with your own unique power, peace and harmony will flow through your whole being. Take a step back, step into the cloth and float to yourself. • •@ladyliciousness • • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 _________________________ - 25 days ago

78 Likes
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i love when this happens ... didn't know i could do it 🖤 #persoonlijkeoverwinning #personalvictory #amazedmyself #ididit #poledance #dontforgettosmile #dontforgettobreathe #pleasershoes #red #poledancing #poleandheels #rasalila #rasalilastudio #strongereveryday #classyaf #domoreofwhatmakesyouhappy

i love when this happens ... didn't know i could do it 🖤 #persoonlijkeoverwinning #personalvictory #amazedmyself #ididit #poledance #dontforgettosmile #dontforgettobreathe #pleasershoes #red #poledancing #poleandheels #rasalila #rasalilastudio #strongereveryday #classyaf #domoreofwhatmakesyouhappy - 26 days ago

44 Likes
14 Comments
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Claudia's love for Yoga Began 14 years ago When a good friend invited her to join a yoga class. She loved it! Over the years She has practised many styles, including: Iyengar, Kundalini and Yin Yoga.
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•
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468

Claudia's love for Yoga Began 14 years ago When a good friend invited her to join a yoga class. She loved it! Over the years She has practised many styles, including: Iyengar, Kundalini and Yin Yoga. • • • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 - 26 days ago

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I love dancing and doing tricks. I did that as a child. Nobody thought it was crazy that i made my work out of it. Well, work, it really is my passion and my life. "Janneke van Amelsvoort".
•
•@aerialyoganederland
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

I love dancing and doing tricks. I did that as a child. Nobody thought it was crazy that i made my work out of it. Well, work, it really is my passion and my life. "Janneke van Amelsvoort". • •@aerialyoganederland • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 28 days ago

56 Likes
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This is a deep transformative form or YoniYoga, where we will include a Jade Egg in our practice.
The Jade Egg is a practice that was cultivated in ancient China. The Jade Egg practice strengthens the pelvic floor, activates sexual energy, articulates the vagina, and opens portals of endless dimensions of orgasm. In these practices the Jade Egg is placed inside the vagina and moved in such a way that it massages the reflexology zones of the vital organs.
•
• @unleashyourwildness
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

This is a deep transformative form or YoniYoga, where we will include a Jade Egg in our practice. The Jade Egg is a practice that was cultivated in ancient China. The Jade Egg practice strengthens the pelvic floor, activates sexual energy, articulates the vagina, and opens portals of endless dimensions of orgasm. In these practices the Jade Egg is placed inside the vagina and moved in such a way that it massages the reflexology zones of the vital organs. • • @unleashyourwildness • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 29 days ago

48 Likes
1 Comments
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Have you ever wondered what it would be like to dance like a Caribbean "gyal"? To whine, isolate your hips and 'to shake that booty'?
•
• @juelmcneilly @ladyliciousness
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468

Have you ever wondered what it would be like to dance like a Caribbean "gyal"? To whine, isolate your hips and 'to shake that booty'? • • @juelmcneilly @ladyliciousness • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 - 30 days ago

76 Likes
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The ultimate showgirl workshop in our Burlesque 'Tease' series: FanTease.
Every girls dream .... Learn how to dance with feather fans like Sally Rand. In an exclusive group or max. 6 showgirls Flora Gattina will guide you through the basic moves with the focus on elegance and the art in a glamorous choreography.
•
•@flora_gattina @amsterdamschoolofburlesque
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
_________________________

The ultimate showgirl workshop in our Burlesque 'Tease' series: FanTease. Every girls dream .... Learn how to dance with feather fans like Sally Rand. In an exclusive group or max. 6 showgirls Flora Gattina will guide you through the basic moves with the focus on elegance and the art in a glamorous choreography. • •@flora_gattina @amsterdamschoolofburlesque • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 _________________________ - 1 month ago

47 Likes
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We practice the tridosha balancing series. The āsanas balance the prana flow, your innate life force energy. By balancing prana, inner and outer blockages get identified and released.
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•
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

We practice the tridosha balancing series. The āsanas balance the prana flow, your innate life force energy. By balancing prana, inner and outer blockages get identified and released. • • • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 1 month ago

55 Likes
5 Comments
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A smile is the prettiest thing you can wear.😀 • @lizzl_shakti
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•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

A smile is the prettiest thing you can wear.😀 • @lizzl_shakti • • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 1 month ago

67 Likes
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Perhaps you come to yoga to become more flexible, but do not be surprised if you find out that you sleep more deeply through yoga or you can better concentrate at work. If you join a yoga class regularly, chances are you'll notice a lot of the following changes:
- Increased flexibility - Increased muscle strength - Happier - Less pain - Greater endurance - Increased focus on work - More Energy - Better sleep - A quieter head - Weight - More balanced mood
• •
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

Perhaps you come to yoga to become more flexible, but do not be surprised if you find out that you sleep more deeply through yoga or you can better concentrate at work. If you join a yoga class regularly, chances are you'll notice a lot of the following changes: - Increased flexibility - Increased muscle strength - Happier - Less pain - Greater endurance - Increased focus on work - More Energy - Better sleep - A quieter head - Weight - More balanced mood • • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 1 month ago

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Arjan van Oostwaard
While studying Aerospace Engineering (yes, his love of flying was already there!) He came into contact with fitness, and especially group fitness.
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•
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

Arjan van Oostwaard While studying Aerospace Engineering (yes, his love of flying was already there!) He came into contact with fitness, and especially group fitness. • • • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 1 month ago

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Discover, connect and play.
•
• @flora_gattina •@amsterdamschoolofburlesque
•___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

Discover, connect and play. • • @flora_gattina@amsterdamschoolofburlesque •___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 1 month ago

120 Likes
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We start the workshop with a meditation in the canvas to land in the air. The exercises that follow are a flow of stretch, core and strength postures. 
In this workshop we play with gravity and you enjoy building strength and flexibility, without feeling like a heavy workout.
•
•@bodyflowbff
• 
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

We start the workshop with a meditation in the canvas to land in the air. The exercises that follow are a flow of stretch, core and strength postures. In this workshop we play with gravity and you enjoy building strength and flexibility, without feeling like a heavy workout. • •@bodyflowbff • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 1 month ago

49 Likes
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The course is a continuation of the follow-up course ... have you already done the first 2 burlesque courses at rasalila or are you already an experienced burlesque performer? Then you are very welcome to join us. 
What to bring? Your tassels! More info after registration. 
Book your spot here: http://bit.ly/2Eg3d6S
•
•@flora_gattina @amsterdamschoolofburlesque
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

The course is a continuation of the follow-up course ... have you already done the first 2 burlesque courses at rasalila or are you already an experienced burlesque performer? Then you are very welcome to join us. What to bring? Your tassels! More info after registration. Book your spot here: http://bit.ly/2Eg3d6S • •@flora_gattina @amsterdamschoolofburlesque • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 1 month ago

63 Likes
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Have you met Jennifer van Vliet? She is part of the @Rasalilastudio family.
•
•@j_vlo
•
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

Have you met Jennifer van Vliet? She is part of the @Rasalilastudio family. • •@j_vlo • • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 1 month ago

80 Likes
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Sisterhood.
•
•
• @flora_gattina •@amsterdamschoolofburlesque
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

Sisterhood. • • • @flora_gattina@amsterdamschoolofburlesque ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 1 month ago

114 Likes
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Burlesque classes will make you feel seductive and powerful, develop self-confidence and your own unique style in a relaxed atmosphere.
•
• @flora_gattina @amsterdamschoolofburlesque
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

Burlesque classes will make you feel seductive and powerful, develop self-confidence and your own unique style in a relaxed atmosphere. • • @flora_gattina @amsterdamschoolofburlesque • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 1 month ago

102 Likes
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Dance it out.
Dance is a fantastic way to bring your focus inside, tap your sensual juiciness, and set yourself free in effortless fluidity.
•
• @juelmcneilly  @ladyliciousness
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

Dance it out. Dance is a fantastic way to bring your focus inside, tap your sensual juiciness, and set yourself free in effortless fluidity. • • @juelmcneilly @ladyliciousness • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 2 months ago

130 Likes
8 Comments
0
Tantra Yoga.
We practice the tridosha balancing series. The āsanas balance the prana flow, your innate life force energy. By balancing prana, inner and outer blockages get identified and released.
•
• •
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

Tantra Yoga. We practice the tridosha balancing series. The āsanas balance the prana flow, your innate life force energy. By balancing prana, inner and outer blockages get identified and released. • • • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 2 months ago

89 Likes
3 Comments
0
Yes! A new Pole & Aerial Playground is coming  up!
For all ladies (and gents) that would like to spend their afternoon dancing and practicing in and around the pole, hammock or hoop… Come to the Pole & Aerial Playground!
•
•@bodyflowbff
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

Yes! A new Pole & Aerial Playground is coming up! For all ladies (and gents) that would like to spend their afternoon dancing and practicing in and around the pole, hammock or hoop… Come to the Pole & Aerial Playground! • •@bodyflowbff • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 2 months ago

79 Likes
6 Comments
0
DISCOVER-CONNECT-PLAY
•
•
•@flora_gattina @amsterdamschoolofburlesque
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

DISCOVER-CONNECT-PLAY • • •@flora_gattina @amsterdamschoolofburlesque • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 2 months ago

88 Likes
2 Comments
0
Gabriela was born in the Czech Republic where she started her education as a classical ballet dancer at the Dance Academy. 
After she graduated successfully, she moved to London where her passion for aerial arts began. She joined the adult program at Circus Space in various circus disciplines including acrobatics, partner acrobatics, swinging trapeze, corde lisse, hope, static trapeze and silks. •
•@gabriela_bartonkova
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

Gabriela was born in the Czech Republic where she started her education as a classical ballet dancer at the Dance Academy. After she graduated successfully, she moved to London where her passion for aerial arts began. She joined the adult program at Circus Space in various circus disciplines including acrobatics, partner acrobatics, swinging trapeze, corde lisse, hope, static trapeze and silks. • •@gabriela_bartonkova • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 2 months ago

117 Likes
4 Comments
0
PoleFlow makes you flexible, gives confidence and will strengthen all your muscles.
•
•@suzanne_loh
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

PoleFlow makes you flexible, gives confidence and will strengthen all your muscles. • •@suzanne_loh • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 2 months ago

121 Likes
5 Comments
0
Have you met Janneke van Amelsvoort ? She is part of the @Rasalilastudio family.
•
•@aerialyoganederland
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

Have you met Janneke van Amelsvoort ? She is part of the @Rasalilastudio family. • •@aerialyoganederland • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 2 months ago

88 Likes
3 Comments
0
We'll let you flirt with the exciting world of Burlesque. The art of the tease. Feel seductive and powerful, develop self-confidence and your own unique style in a relaxed atmosphere. We investigate what Burlesque means, learn dance routines and easily create unique pasties, learning to handle feather fans or other "gimmicks"!
•
•@flora_gattina @amsterdamschoolofburlesque
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

We'll let you flirt with the exciting world of Burlesque. The art of the tease. Feel seductive and powerful, develop self-confidence and your own unique style in a relaxed atmosphere. We investigate what Burlesque means, learn dance routines and easily create unique pasties, learning to handle feather fans or other "gimmicks"! • •@flora_gattina @amsterdamschoolofburlesque • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 2 months ago

129 Likes
4 Comments
0
The journey into the wonderful world of Burlesque gets a sequel!
•
•
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

The journey into the wonderful world of Burlesque gets a sequel! • • • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 2 months ago

104 Likes
1 Comments
0
Embodied Flow.
We invite you to awaken your sensuality, ignite your feminine energy, and experience this embodied meditation. open up to yourself!
•
• @juelmcneilly  @ladyliciousness
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

Embodied Flow. We invite you to awaken your sensuality, ignite your feminine energy, and experience this embodied meditation. open up to yourself! • • @juelmcneilly @ladyliciousness • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 2 months ago

112 Likes
1 Comments
0
You'll find Burlesque courses and workshops on our website, given by Burlesque diva Floortje Laan ie Miss Flora Gattina herself and fabulous (foreign) guest lecturers, including Leyla Liquorice. •
• @flora_gattina •@amsterdamschoolofburlesque
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

You'll find Burlesque courses and workshops on our website, given by Burlesque diva Floortje Laan ie Miss Flora Gattina herself and fabulous (foreign) guest lecturers, including Leyla Liquorice. • • @flora_gattina@amsterdamschoolofburlesque ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 2 months ago

124 Likes
4 Comments
0
Who already once climbed apole, will not shy away from this curved piece of steel. 
The ring trapeze in the air, also known as aerial hoop, challenges you to other physical challenges in terms of strength, flexibility and new tricks. •
•
•@gabriela_bartonkova
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

Who already once climbed apole, will not shy away from this curved piece of steel. The ring trapeze in the air, also known as aerial hoop, challenges you to other physical challenges in terms of strength, flexibility and new tricks. • • •@gabriela_bartonkova • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 2 months ago

118 Likes
7 Comments
0
Meet Lizzl, smiling and of course very stylish as always.😃 😀 •
•  @lizzl_shakti
•
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

Meet Lizzl, smiling and of course very stylish as always. 😀 • • @lizzl_shakti • • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 2 months ago

100 Likes
5 Comments
0
Aerial Yoga is a totally new yoga experience. •
•
•
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

Aerial Yoga is a totally new yoga experience. • • • ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ___________________________________ - 2 months ago

122 Likes
8 Comments
0
We'll let you flirt with the exciting world of Burlesque. •
•@flora_gattina •
•@amsterdamschoolofburlesque
___________________________________ 
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
____________________________

We'll let you flirt with the exciting world of Burlesque. • •@flora_gattina • •@amsterdamschoolofburlesque ___________________________________ Our location is open 9am to 9pm Monday to Sunday at : @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands : info@rasa -lila.nl : +31 6 46390468 ____________________________ - 2 months ago

58 Likes
1 Comments
0
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