#refocus

115,158 posts

Loading...
Be prepared to have a positive week ahead . Do not be afraid of the unknown . Speak positivity into your week and walk by Faith in your words . #akuawords #talktherapy #newweek #newgoals #postivequotes #refocus

Be prepared to have a positive week ahead . Do not be afraid of the unknown . Speak positivity into your week and walk by Faith in your words . #akuawords #talktherapy #newweek #newgoals #postivequotes #refocus - 32 seconds ago

0 Likes
0 Comments
0
#dayretreat #relax #meditate #walk #clearyourmind #release #refocus #dream #visionboard #attraction #fun #friendship #lunch #freshfood #wellness #mind #mindfulness #body #health #happy #restoration #prestigebeautyandwellness

#dayretreat #relax #meditate #walk #clearyourmind #release #refocus #dream #visionboard #attraction #fun #friendship #lunch #freshfood #wellness #mind #mindfulness #body #health #happy #restoration #prestigebeautyandwellness - 11 minutes ago

5 Likes
0 Comments
0
Loading...
Himalayan Bath Soak 
1c epsom salt, 1c Himalayan salt (fine) 6 drops of each YL essential oil - bergamot, lemongrass, frankincense. Makes enough for 2 uses.  Add to warm bath, soak 20min #thebomb #bathsoak #himalayansalt #epsom #essentialoils #refresh #refocus #revitalize #frankincense #bergamot #lemongrass #wellness

Himalayan Bath Soak 1c epsom salt, 1c Himalayan salt (fine) 6 drops of each YL essential oil - bergamot, lemongrass, frankincense. Makes enough for 2 uses. Add to warm bath, soak 20min #thebomb #bathsoak #himalayansalt #epsom #essentialoils #refresh #refocus #revitalize #frankincense #bergamot #lemongrass #wellness - 15 minutes ago

0 Likes
0 Comments
0
WE THROUGH HERE!!!!!
✊🏿✊🏿✊🏿✊🏿✊🏿
FEELING GREAT!!!! #SOCIALLY CONSCIOUS!!!!!
#REFOCUS

WE THROUGH HERE!!!!! 🏿🏿🏿🏿🏿 FEELING GREAT!!!! #SOCIALLY CONSCIOUS!!!!! #REFOCUS - 19 minutes ago

5 Likes
0 Comments
0
Monday and where is my mind ful or full ? #mindfullness #monkeymind #refocus #mondaymind

Monday and where is my mind ful or full ? #mindfullness #monkeymind #refocus #mondaymind - 28 minutes ago

2 Likes
0 Comments
0
It is when God shares a glimpse of His promise for Spring....it is then, that my heart beats wildly and my breath changes it’s meaning.  #newagain #madenew #spring #promise #growth #rebirth #renewedspirit #refocus #clean #cleansedsoul

It is when God shares a glimpse of His promise for Spring....it is then, that my heart beats wildly and my breath changes it’s meaning. #newagain #madenew #spring #promise #growth #rebirth #renewedspirit #refocus #clean #cleansedsoul - 51 minutes ago

10 Likes
1 Comments
0
Decided to do what i haven’t in a while. #biblestudy #sunday #wisdom #focus #bubblebath #reading #godsnotdead #godiswithme #godslove #knowledge #refocus #scriptures #blogger #christian #imperfect

Decided to do what i haven’t in a while. #biblestudy #sunday #wisdom #focus #bubblebath #reading #godsnotdead #godiswithme #godslove #knowledge #refocus #scriptures #blogger #christian #imperfect - 1 hour ago

8 Likes
0 Comments
0
Love Mondays!! So much possibility and focus as well as a fresh start to your week, month, year, LIFE!! Monday's can be whatever you like them to be. Make it a good one xx
.
.
.
.
.
.
.
.
.
#fresh #newweek #mondays #love #freshstart #refocus #energised #fun #life #nourish #feelgood #lookgood #program #health #wealth #food #medicine #supplements #wholefood #nutrition #feelgood #lookgood

Love Mondays!! So much possibility and focus as well as a fresh start to your week, month, year, LIFE!! Monday's can be whatever you like them to be. Make it a good one xx . . . . . . . . . #fresh #newweek #mondays #love #freshstart #refocus #energised #fun #life #nourish #feelgood #lookgood #program #health #wealth #food #medicine #supplements #wholefood #nutrition #feelgood #lookgood - 1 hour ago

7 Likes
0 Comments
0
I am doing a decluttering of my craft space.
OK, so my hoops were a flop at the markets last year but you guys seemed to love them so... Should I start a new page, posting them at stupid clearance prices or go and do it via etsy?
(I am not giving up my craft, just refocusing my energy on things like the family portraits) 😲😲😲
#tasmaniadesign #northwest #tasmania #tassielife #onceinalifetime #moon #sunshine #cleanup #clearanceitems #embroidery #punny #laugh #hoopart #monday #mondaymotivation #cheap #sales #markets #freebies #energy #healing #refocus #clearingmymind

I am doing a decluttering of my craft space. OK, so my hoops were a flop at the markets last year but you guys seemed to love them so... Should I start a new page, posting them at stupid clearance prices or go and do it via etsy? (I am not giving up my craft, just refocusing my energy on things like the family portraits) #tasmaniadesign #northwest #tasmania #tassielife #onceinalifetime #moon #sunshine #cleanup #clearanceitems #embroidery #punny #laugh #hoopart #monday #mondaymotivation #cheap #sales #markets #freebies #energy #healing #refocus #clearingmymind - 1 hour ago

12 Likes
2 Comments
0
Lazy Sundays = best Sundays.

Lazy Sundays = best Sundays. - 1 hour ago

14 Likes
1 Comments
0
Life changes and sometimes passions change. Going back through #fierceclarity to make sure I’m still on the right path.

Life changes and sometimes passions change. Going back through #fierceclarity to make sure I’m still on the right path. - 2 hours ago

3 Likes
1 Comments
0
Me time before the new weeks starts with some lavender oil,  Labradorite, Rose Quartz and Black Onyx ensuring any negativity i may have or recieve transforms into positive energy for myself and deflecting to others, focusing on self love and intuition and refocus of the gifts given to me and work on them getting stronger 💚 
#bath #lavenderoil #labradorite #rosequartz #blackonyx #preperations #weekahead #selflove #intuition #refocus #deflectnegativity #gemstones #magick #healing #healingqualities #stronger

Me time before the new weeks starts with some lavender oil, Labradorite, Rose Quartz and Black Onyx ensuring any negativity i may have or recieve transforms into positive energy for myself and deflecting to others, focusing on self love and intuition and refocus of the gifts given to me and work on them getting stronger #bath #lavenderoil #labradorite #rosequartz #blackonyx #preperations #weekahead #selflove #intuition #refocus #deflectnegativity #gemstones #magick #healing #healingqualities #stronger - 2 hours ago

6 Likes
0 Comments
0
Self care is important. Taking as little as 15 minutes each day for yourself to refresh and refocus will help with stress levels and productivity.

Self care is important. Taking as little as 15 minutes each day for yourself to refresh and refocus will help with stress levels and productivity. - 2 hours ago

14 Likes
1 Comments
0
Last week I posted about getting a new PB on the bench press - this was my fail at 155kg.
.
This has been such a game changer for me as I’m out of action with all lower body work due to my bum knee.  I’ve had to work hard to change my mental state as I haven’t been able to do the things I love - rugby and Olympic lifting 😔
.
Thing is, life will always give you lemons, but just like the eternal meme of Charlie Sheen.. “fuck them, and give them Lemon-aids”. You can always do something 🤜🏼🤛🏼
.
#mindset #changethegame #refocus #FAST #LemonAids

Last week I posted about getting a new PB on the bench press - this was my fail at 155kg. . This has been such a game changer for me as I’m out of action with all lower body work due to my bum knee. I’ve had to work hard to change my mental state as I haven’t been able to do the things I love - rugby and Olympic lifting . Thing is, life will always give you lemons, but just like the eternal meme of Charlie Sheen.. “fuck them, and give them Lemon-aids”. You can always do something 🤜🏼🤛🏼 . #mindset #changethegame #refocus #FAST #LemonAids - 2 hours ago

3 Likes
0 Comments
0
Happy Sunday! Valentine Day is gone but that doesn’t mean we should stop showing love. Somebody needs the small acts of love that you display daily! ♥️💎.
.
.
.
#ilovemysocks 
#sunday 
#sundayvibes 
#sundaymorning
 #sunday #gratitude
 #gratefulhearts 
#grateful 
#instagood 
#instagreat 
#focused #refocus 
#author #speaker 
#empowerment #love
 #selflove 
#peace #joy

Happy Sunday! Valentine Day is gone but that doesn’t mean we should stop showing love. Somebody needs the small acts of love that you display daily! . . . . #ilovemysocks #sunday #sundayvibes #sundaymorning #sunday #gratitude #gratefulhearts #grateful #instagood #instagreat #focused #refocus #author #speaker #empowerment #love #selflove #peace #joy - 2 hours ago

25 Likes
1 Comments
0
How are you utilizing your energy? 💭

Checking in with myself 💜

Introspection, reflection, searching for solutions 💡

Refocusing my energy within 🔥 
Needing to restructure my habits/routines/schedule for more effortless flow 🔄 .
.
.

@moveu_community

#reflection #introspection #checkinwithyourself #focus #refocus #restructure #routines #habits #lifestylechange #lightworker #healer #lighthealer #energy

How are you utilizing your energy? 💭 Checking in with myself Introspection, reflection, searching for solutions Refocusing my energy within Needing to restructure my habits/routines/schedule for more effortless flow 🔄 . . . @moveu_community #reflection #introspection #checkinwithyourself #focus #refocus #restructure #routines #habits #lifestylechange #lightworker #healer #lighthealer #energy - 2 hours ago

9 Likes
2 Comments
0
Sunday nights are for relaxing, warm baths, and letting go of any creeping negative thoughts before the week ahead. . . ✅😊 #chill #relax #happythoughts #positivity #mindset #gratitude #zen #letthatshitgo #refocus #focusonyourself #myjourney #myprogress #eyesforward #doitforyou #workharder #opportunties #goals #newweek #luckygirl

Sunday nights are for relaxing, warm baths, and letting go of any creeping negative thoughts before the week ahead. . . #chill #relax #happythoughts #positivity #mindset #gratitude #zen #letthatshitgo #refocus #focusonyourself #myjourney #myprogress #eyesforward #doitforyou #workharder #opportunties #goals #newweek #luckygirl - 2 hours ago

15 Likes
0 Comments
0
@ my happy place. Feels so good. R&R. Recharge. Refocus.
.
.
.
.
.
.
.
.
.
.
.
.
.
#longbeach #recharge #refocus #restyourmind  #beachlove #sandytoes #messyhair

@ my happy place. Feels so good. R&R. Recharge. Refocus. . . . . . . . . . . . . . #longbeach #recharge #refocus #restyourmind #beachlove #sandytoes #messyhair - 2 hours ago

12 Likes
0 Comments
0
My Mind. My Body. My Soul
.
.
.
#ReAlign #ReAwaken #ReFocus

My Mind. My Body. My Soul . . . #ReAlign #ReAwaken #ReFocus - 3 hours ago

15 Likes
2 Comments
0
Let's hit this pool!
#
#
#
#vacationmode #chillaxin #refocus #carribean #blackpeople #alllove

Let's hit this pool! # # # #vacationmode #chillaxin #refocus #carribean #blackpeople #alllove - 3 hours ago

49 Likes
0 Comments
0
When I take a quiz or browse what people are up to on facebook. I noticed a drop in a level of vibration and a feeling of being worked into feeling and thinking a certain way. I spent time at my relatives place. I greatly dislike TV. I noticed that there were disruptions in my focus. So when I work on what is asked of me, I have to hole myself up in a quiet space. There are so many things that can put a person to sleep or keep them from advancing to a higher state of consciousness. #truth #life #illusion #question #numbing #wakingup #disruptions #refocus #breath #nature #outdoors #earthing #activity I feel my focus moved drastically away from where it was, I'm not focused on the game creation like I used to be. I noticed my focus going more towards woodworking and improving healthcare. #lifepurpose #guidance #consciousness time to get on track. Having to send Moo onward was hard on me QED I felt that was used to get me to fall off the #inspiration wagon.

When I take a quiz or browse what people are up to on facebook. I noticed a drop in a level of vibration and a feeling of being worked into feeling and thinking a certain way. I spent time at my relatives place. I greatly dislike TV. I noticed that there were disruptions in my focus. So when I work on what is asked of me, I have to hole myself up in a quiet space. There are so many things that can put a person to sleep or keep them from advancing to a higher state of consciousness. #truth #life #illusion #question #numbing #wakingup #disruptions #refocus #breath #nature #outdoors #earthing #activity I feel my focus moved drastically away from where it was, I'm not focused on the game creation like I used to be. I noticed my focus going more towards woodworking and improving healthcare. #lifepurpose #guidance #consciousness time to get on track. Having to send Moo onward was hard on me QED I felt that was used to get me to fall off the #inspiration wagon. - 3 hours ago

6 Likes
0 Comments
0
Go out and get what you desire!!! Happy Sunday!!!

Go out and get what you desire!!! Happy Sunday!!! - 3 hours ago

12 Likes
2 Comments
0
Some days a Stretch and Release workout can be just as intense as a full out cardio or Wight training workout!

Releasing the tension from the past week is about more than stretching out muscles, it is about refocusing your mind, finding balance and getting set for the week ahead.  Figuring out what worked, what didn’t and what needs more focus. 
Rest day is one of the most important days of the week if you want to be able to push yourself mind, body and spirit heading into the week ahead.

It is also prep and plan day so I’m glad my Stretch and Release Workout is only 16 minutes. 
Take time for you today, you deserve it!! #rest #stretch #rvtmom #momlife #restyourbrain #refocus #mombrain #staceygilbertfitness

Some days a Stretch and Release workout can be just as intense as a full out cardio or Wight training workout! Releasing the tension from the past week is about more than stretching out muscles, it is about refocusing your mind, finding balance and getting set for the week ahead. Figuring out what worked, what didn’t and what needs more focus. Rest day is one of the most important days of the week if you want to be able to push yourself mind, body and spirit heading into the week ahead. It is also prep and plan day so I’m glad my Stretch and Release Workout is only 16 minutes. Take time for you today, you deserve it!! #rest #stretch #rvtmom #momlife #restyourbrain #refocus #mombrain #staceygilbertfitness - 4 hours ago

7 Likes
0 Comments
0
Spa one #rejeuvenate #relax#refocus #outdoor #pilateslovers plunge pool gorgeous location just what I needed before Monday begins again 🧘‍♀️💧🧘‍♀️😌

Spa one #rejeuvenate #relax #refocus #outdoor #pilateslovers plunge pool gorgeous location just what I needed before Monday begins again 🧘‍♀️🧘‍♀️ - 4 hours ago

12 Likes
1 Comments
0
Pay more attention to the awe-inspiring things around you. ——-
***picture taken in Copenhagen, Denmark March 2017. 
Spent a beautiful afternoon walking the around the streets, seeing what I could see.

Pay more attention to the awe-inspiring things around you. ——- ***picture taken in Copenhagen, Denmark March 2017. Spent a beautiful afternoon walking the around the streets, seeing what I could see. - 4 hours ago

54 Likes
1 Comments
0
Doodle your thoughts on becoming, but know that life is not just a plan you drew. It is not only you in it, but you play a part. Play your part good, rule that shit, but know- 
When nothing is certain, anything is possible. 
Embrace the beauty of that. 
Learn from it.
Trust the wait.
Refocus.
Work on your inner peace.
Focus on all that is doing good for you.
▪
▪
▪
#thoughts #refocus #goodvibes #patience

Doodle your thoughts on becoming, but know that life is not just a plan you drew. It is not only you in it, but you play a part. Play your part good, rule that shit, but know- When nothing is certain, anything is possible. Embrace the beauty of that. Learn from it. Trust the wait. Refocus. Work on your inner peace. Focus on all that is doing good for you. #thoughts #refocus #goodvibes #patience - 5 hours ago

73 Likes
4 Comments
0
#Repost @suedetweiler
・・・
#SundayToughts: Taking time for yourself can help you refocus and better prioritize your obligations. No tank can run on empty. Taking time to refuel will also lead to a greater appreciation and dedication to your walk with the Lord.

#Sunday #ChristianSunday #SundayFunday #HappySunday #Refocus #refuel #suedetweiler #Lord #God

#Repost @suedetweiler ・・・ #SundayToughts : Taking time for yourself can help you refocus and better prioritize your obligations. No tank can run on empty. Taking time to refuel will also lead to a greater appreciation and dedication to your walk with the Lord. #Sunday #ChristianSunday #SundayFunday #HappySunday #Refocus #refuel #suedetweiler #Lord #God - 5 hours ago

3 Likes
0 Comments
0
Even with all the craziness in Manhattan, it’s amazing the places you can find peace and quiet. This park in Greenwich Village became one of my favorite places in the city when we found it over Christmas. #taketimeout #clearyourmind #refocus

Even with all the craziness in Manhattan, it’s amazing the places you can find peace and quiet. This park in Greenwich Village became one of my favorite places in the city when we found it over Christmas. #taketimeout #clearyourmind #refocus - 5 hours ago

24 Likes
1 Comments
0
I love Sundays because it always reminds me to recenter myself with all the craziness of life and the outside world ▪️ .
.
.
It’s important to REGROUP, REFOCUS and REST... our mind body and soul need to be nurtured ▪️
.
.
.
We run on autopilot until we’re burnt out and exhausted.. Take a moment out of your Day to appreciate where you are in this exact moment... .
.
#HappySunday #Recenter #Refocus #AppreciateTheNOW #HitTheStep #YogiLife #DanceAndYoga #SpreadAwareness #SpreadLove #HealthyMentality #HealthyLife #Goals #YogaGoals #Repost #Pinterest #YogaPoses

I love Sundays because it always reminds me to recenter myself with all the craziness of life and the outside world ️ . . . It’s important to REGROUP, REFOCUS and REST... our mind body and soul need to be nurtured ️ . . . We run on autopilot until we’re burnt out and exhausted.. Take a moment out of your Day to appreciate where you are in this exact moment... . . #HappySunday #Recenter #Refocus #AppreciateTheNOW #HitTheStep #YogiLife #DanceAndYoga #SpreadAwareness #SpreadLove #HealthyMentality #HealthyLife #Goals #YogaGoals #Repost #Pinterest #YogaPoses - 6 hours ago

57 Likes
5 Comments
0
As nice as Instagram is, sometimes it’s important to disconnect and listen closer to another Voice, so I’ll see all you beautiful people and ballet dancers after Easter!😘 #lent2018 #refocus #decernment

As nice as Instagram is, sometimes it’s important to disconnect and listen closer to another Voice, so I’ll see all you beautiful people and ballet dancers after Easter! #lent2018 #refocus #decernment - 6 hours ago

25 Likes
1 Comments
0
Climbing my way to a better week ahead. I could "start on Monday" but I had the choice and I chose today to kick off the dust, not let this past week's drama and emotional hangover take over. Just to be honest, my Dad announced he is getting remarried and it wasn't easy to hear even though I know he is really happy with this new woman. I realized I hadn't really even processed the divorce and now I had to rally and come to grips with the reality that someone I have only spent 3 hours with total is now a part of the family. But that is life--things will always come up--we shouldn't push them aside because that will only delay the pain or discomfort. Look at them head on and be honest with yourself about how you feel and be forgiving of yourself if you don't have it all together yet. I hope everyone is having a cozy snowy afternoon and if you are feeling overwhelmed by anything, give yourself love, understanding, grace, and the space to feel what you need to feel and let go of what you need to let go of that is beyond your control. #legday #stairmaster #refocus #sundayfunday #girlswholift #sweatingoutthebullshit

Climbing my way to a better week ahead. I could "start on Monday" but I had the choice and I chose today to kick off the dust, not let this past week's drama and emotional hangover take over. Just to be honest, my Dad announced he is getting remarried and it wasn't easy to hear even though I know he is really happy with this new woman. I realized I hadn't really even processed the divorce and now I had to rally and come to grips with the reality that someone I have only spent 3 hours with total is now a part of the family. But that is life--things will always come up--we shouldn't push them aside because that will only delay the pain or discomfort. Look at them head on and be honest with yourself about how you feel and be forgiving of yourself if you don't have it all together yet. I hope everyone is having a cozy snowy afternoon and if you are feeling overwhelmed by anything, give yourself love, understanding, grace, and the space to feel what you need to feel and let go of what you need to let go of that is beyond your control. #legday #stairmaster #refocus #sundayfunday #girlswholift #sweatingoutthebullshit - 6 hours ago

64 Likes
3 Comments
0
02-18-18 motivation! #sundayvibes #reflect #refocus #reground #rejuivinate #yourmindispowerful

02-18-18 motivation! #sundayvibes #reflect #refocus #reground #rejuivinate #yourmindispowerful - 6 hours ago

4 Likes
0 Comments
0
I’ve been thinking a lot about how I spend my time and what truly makes me happy and feel fulfilled at the end of the day.  Sadly, attempting to turn my hobby into my business has made me not enjoy the practice of knitting and that makes me incredibly sad.  Design deadlines, custom order deadlines, IG posting & engagement expectations — it’s all become too much and to be quite honest with all of you, I am completely and utterly overwhelmed.  So, today, I have come to the realization that something has got to give.  The days with my little one at home are flying by and I’m spending too much time trying to meet the next deadline to fully enjoy his youth.  As such, I will be filling my existing custom orders but will not be taking on any new ones for the time being. I will only design patterns if and when inspiration hits.  I will only be spending time here on social media when it doesn’t infringe upon my time with my family.  I need to say one thing to all of you — THANK YOU.  Thank you for coming along on my knitting and fiber journey.  I wholeheartedly appreciate each and every one of you for wanting to engage with me here on this crazy thing called the internet. If you decide to stick around (and I hope you do!), expect to see a lot more selfish knitting on my feed.  Love to you all. xo, Vanessa .
.
.
#vanessaknits #goodvibeknittingtribe #selfishknitting #refocus #makerstrong #ourmakerlife #simplify

I’ve been thinking a lot about how I spend my time and what truly makes me happy and feel fulfilled at the end of the day. Sadly, attempting to turn my hobby into my business has made me not enjoy the practice of knitting and that makes me incredibly sad. Design deadlines, custom order deadlines, IG posting & engagement expectations — it’s all become too much and to be quite honest with all of you, I am completely and utterly overwhelmed. So, today, I have come to the realization that something has got to give. The days with my little one at home are flying by and I’m spending too much time trying to meet the next deadline to fully enjoy his youth. As such, I will be filling my existing custom orders but will not be taking on any new ones for the time being. I will only design patterns if and when inspiration hits. I will only be spending time here on social media when it doesn’t infringe upon my time with my family. I need to say one thing to all of you — THANK YOU. Thank you for coming along on my knitting and fiber journey. I wholeheartedly appreciate each and every one of you for wanting to engage with me here on this crazy thing called the internet. If you decide to stick around (and I hope you do!), expect to see a lot more selfish knitting on my feed. Love to you all. xo, Vanessa . . . #vanessaknits #goodvibeknittingtribe #selfishknitting #refocus #makerstrong #ourmakerlife #simplify - 6 hours ago

599 Likes
102 Comments
0
Living the dream :)
•
•
•
•
•
#feathers #dreamcatchers #sunset #sun #retreat #reset #refocus #recharge #rewire #purpose #talent #motivation #inspiration #driven  #energy #me #happy #smile #fun #life #amazing #fitness #sun #beauty #beach #walk #hiking #coach #coaching #work @jeanette.tromp

Living the dream :) • • • • • #feathers #dreamcatchers #sunset #sun #retreat #reset #refocus #recharge #rewire #purpose #talent #motivation #inspiration #driven #energy #me #happy #smile #fun #life #amazing #fitness #sun #beauty #beach #walk #hiking #coach #coaching #work @jeanette.tromp - 6 hours ago

62 Likes
3 Comments
0
ALL. OF. THIS 🙋🏾‍♀️#BoyBye 💔❤️ #Reflect #Refocus #Renewed #Repaired 🧕🏾👸🏽👩🏾‍⚕️

ALL. OF. THIS 🏾‍♀️#BoyBye #Reflect #Refocus #Renewed #Repaired 🧕🏾🏽🏾‍⚕️ - 6 hours ago

17 Likes
2 Comments
0
If first you don’t succeed, pick yourself up and try again! -Aaliyah 🙌🏾
.
.
.
.
.
#ArtisansEscape #StyledbySadies #beauty #glam #motivation #enspiration #ready #reset #restart #readjust #refocus #time #takeyourtime #atyourpaste #slowleybutsurelygettingthere #nyc #nychair #nycbeauty

If first you don’t succeed, pick yourself up and try again! -Aaliyah 🏾 . . . . . #ArtisansEscape #StyledbySadies #beauty #glam #motivation #enspiration #ready #reset #restart #readjust #refocus #time #takeyourtime #atyourpaste #slowleybutsurelygettingthere #nyc #nychair #nycbeauty - 6 hours ago

5 Likes
0 Comments
0
Not been an “optimal” last few months for me #wellness wise - poor #nutrition choices, less than disciplined with my #workouts and simply not making my #health a priority. That said, the only way to get back to it is to start somewhere again. #getfit #refocus #gymmotivation

Not been an “optimal” last few months for me #wellness wise - poor #nutrition choices, less than disciplined with my #workouts and simply not making my #health a priority. That said, the only way to get back to it is to start somewhere again. #getfit #refocus #gymmotivation - 6 hours ago

24 Likes
4 Comments
0
HONEST POST! So I’ve just finished scoffing 2 dairy milk ‘little bars’, 2 Oreos and 2 hifi bars! I feel disgusted in myself. 🤮 I haven’t had the best day and slept on and off and then I woke up lacking energy and started emotional eating. I stopped myself after that small binge and looked at the damage I have done. I’m only 1 syn over my allowance for the day but it’s the first time I’ve done this since starting slimming world. I’ve had such a positive few weeks I need to do some meditation tonight and get my bum to the gym in the morning so that I start my week strong again. This is a lifestyle change for me mentally and physically. #emotionaleating #honestpost #mentalhealth #usefoodasfuel #refocus #slimmingworlduk #slimmingworld

HONEST POST! So I’ve just finished scoffing 2 dairy milk ‘little bars’, 2 Oreos and 2 hifi bars! I feel disgusted in myself. 🤮 I haven’t had the best day and slept on and off and then I woke up lacking energy and started emotional eating. I stopped myself after that small binge and looked at the damage I have done. I’m only 1 syn over my allowance for the day but it’s the first time I’ve done this since starting slimming world. I’ve had such a positive few weeks I need to do some meditation tonight and get my bum to the gym in the morning so that I start my week strong again. This is a lifestyle change for me mentally and physically. #emotionaleating #honestpost #mentalhealth #usefoodasfuel #refocus #slimmingworlduk #slimmingworld - 6 hours ago

17 Likes
5 Comments
0
#Refocus ; Keep Your Eyes On The Prize 💎

#Refocus ; Keep Your Eyes On The Prize - 6 hours ago

97 Likes
4 Comments
0
Back on plan 🍽 #weightlossjourney #refocus #stayonplan

Back on plan 🍽 #weightlossjourney #refocus #stayonplan - 6 hours ago

5 Likes
0 Comments
0
GET YOUR FOCUS BACK TODAY! 
To worry about your short comings is a waste of time. God is calling you to flight. In 54321...TAKE OFF!
#refocus #getyourvisionback #remember #gain #strength #bestrengthen #motivation #empowerment #inspiration

GET YOUR FOCUS BACK TODAY! To worry about your short comings is a waste of time. God is calling you to flight. In 54321...TAKE OFF! #refocus #getyourvisionback #remember #gain #strength #bestrengthen #motivation #empowerment #inspiration - 7 hours ago

8 Likes
0 Comments
0
Self care. 
Rest day. 
It’s vital.  Not just for your physical health but for your emotional and spiritual health as well. 
Foam rolling for my body.  Worship  for my spiritual.  Visiting the nursing home for my Emotional.  It’s a day to reset.  Recharge.  Refocus.  Renew. 
Schedule self care...or it won’t happen.  Life gets busy.  But if you don’t make sure your oxygen is flowing first, you can’t effectively help others. 
What’s on your schedule for your self care ?

Self care. Rest day. It’s vital. Not just for your physical health but for your emotional and spiritual health as well. Foam rolling for my body. Worship for my spiritual. Visiting the nursing home for my Emotional. It’s a day to reset. Recharge. Refocus. Renew. Schedule self care...or it won’t happen. Life gets busy. But if you don’t make sure your oxygen is flowing first, you can’t effectively help others. What’s on your schedule for your self care ? - 7 hours ago

11 Likes
1 Comments
0
#SundayToughts: Taking time for yourself can help you refocus and better prioritize your obligations. No tank can run on empty. Taking time to refuel will also lead to a greater appreciation and dedication to your walk with the Lord.

#Sunday #ChristianSunday #SundayFunday #HappySunday #Refocus #refuel #suedetweiler #Lord #God

#SundayToughts : Taking time for yourself can help you refocus and better prioritize your obligations. No tank can run on empty. Taking time to refuel will also lead to a greater appreciation and dedication to your walk with the Lord. #Sunday #ChristianSunday #SundayFunday #HappySunday #Refocus #refuel #suedetweiler #Lord #God - 7 hours ago

249 Likes
1 Comments
0
“Resting for me is fitness training.” - Jensen Button👌
.
.
.
Happy Sunday Babes! May you rest, refocus, and recharge. .
#sundayvibes  #relaxing #in #iinhealthcoach #chillin #refocus #meditation #peaceofmind #slowdown #unwind #clarity #metime #kop #philly

“Resting for me is fitness training.” - Jensen Button . . . Happy Sunday Babes! May you rest, refocus, and recharge. . #sundayvibes #relaxing #in #iinhealthcoach #chillin #refocus #meditation #peaceofmind #slowdown #unwind #clarity #metime #kop #philly - 7 hours ago

11 Likes
0 Comments
0
Don’t be afraid of falling down...be terrified of losing the will and desire to tie your laces and get back up!!💯⭐️ :
:
#refocus #fight #dontgiveup #keepworking #keepgoing #believe #IWillOvercome #GodIsStillInControl

Don’t be afraid of falling down...be terrified of losing the will and desire to tie your laces and get back up!!️ : : #refocus #fight #dontgiveup #keepworking #keepgoing #believe #IWillOvercome #GodIsStillInControl - 7 hours ago

23 Likes
0 Comments
0
This week I didn’t lose any weight.
After careful thought I’ve realized that my body has gotten used to my new lifestyle, and I need to start eating more food. This week I plan to eat more veggies, less dairy, and workout more. Stay tuned to see how things go. #refocus #youwinsomeyoulosesome #youwinsomeyoulearnsome #weightloss #weightlossjourney #weightwatchers #losingweight #fattofitjourney #fattofit #thefitphotochick #stillmakingprogress #fitnessmotivation #fitness #healthyliving #healthylifestyle #stayfocused #pcosweightloss #nevergiveup #perserverance #losingweightthehealthyway #losingweightnaturally #determination #noecxuses #tomorrowsanotherday

This week I didn’t lose any weight. After careful thought I’ve realized that my body has gotten used to my new lifestyle, and I need to start eating more food. This week I plan to eat more veggies, less dairy, and workout more. Stay tuned to see how things go. #refocus #youwinsomeyoulosesome #youwinsomeyoulearnsome #weightloss #weightlossjourney #weightwatchers #losingweight #fattofitjourney #fattofit #thefitphotochick #stillmakingprogress #fitnessmotivation #fitness #healthyliving #healthylifestyle #stayfocused #pcosweightloss #nevergiveup #perserverance #losingweightthehealthyway #losingweightnaturally #determination #noecxuses #tomorrowsanotherday - 7 hours ago

9 Likes
1 Comments
0
I've neglected fitness over the past few months... I've gained a bit of weight and basically had a meltdown a few weeks ago stepping on the scale. Even though I've only begun to regroup I can start to see "my shape" under the extra weight.  #teamnoabs #refocus #fit #muscleandhealth #fitnessmotivation #figure #progress #weightloss #weightloss #powerlifting #fitness

I've neglected fitness over the past few months... I've gained a bit of weight and basically had a meltdown a few weeks ago stepping on the scale. Even though I've only begun to regroup I can start to see "my shape" under the extra weight. #teamnoabs #refocus #fit #muscleandhealth #fitnessmotivation #figure #progress #weightloss #weightloss #powerlifting #fitness - 8 hours ago

45 Likes
0 Comments
0

8 hours ago

8 Likes
1 Comments
0
Nothing like soft fabrics, warm wool, sunrooms, and flourishing plant life to brighten my day and make me feel deeply relaxed. #treatyourself #findingjoy #pleasure #refocus

Nothing like soft fabrics, warm wool, sunrooms, and flourishing plant life to brighten my day and make me feel deeply relaxed. #treatyourself #findingjoy #pleasure #refocus - 8 hours ago

11 Likes
1 Comments
0
I guess the bar is set to high because there was no replacement MVP for February. Lol... #Focus #Refocus #FocusAgain

I guess the bar is set to high because there was no replacement MVP for February. Lol... #Focus #Refocus #FocusAgain - 8 hours ago

10 Likes
0 Comments
0
I love Sundays. So grateful to have a day of rest, from the world , a day to relax and re center my life. I love going to church, listening to the beautiful music and being enlightened by the lessons. .
.
 I love that in spite of all the terrible things that are happening in the world right now, I can find light and comfort and peace in the house of the lord. .
This is what makes my soul happy. ❤ happy SUNDAY!
.
.
#sunday #soothethesoul #happiness #rest #relax #recover #refocus #recenter #instaquotes #lds #iammormon #love #light #happysunday

I love Sundays. So grateful to have a day of rest, from the world , a day to relax and re center my life. I love going to church, listening to the beautiful music and being enlightened by the lessons. . . I love that in spite of all the terrible things that are happening in the world right now, I can find light and comfort and peace in the house of the lord. . This is what makes my soul happy. happy SUNDAY! . . #sunday #soothethesoul #happiness #rest #relax #recover #refocus #recenter #instaquotes #lds #iammormon #love #light #happysunday - 8 hours ago

13 Likes
0 Comments
0
What is it that you’ve been doing, but stopped once you seen some progress?! We often see progress and neglect the process! While forgetting the process that got us the results in the first place, tends to cause us to restart because we never finished the work! 
How different would your life be if you focused more on the process than the progress?! What if #Jesus would’ve stopped when he had thousands following him, and neglected the process that he knew had to be done?! #God #GodIsGood #GodIsAwesome #Process #Progress #Gains #GymLife #GymRat #MorningMotivation #TrustTheProcess #PainOfChange #Refocus #Cycles #BreakingCycles #250kchallenge 
@deefane573 @rookie_fresh

What is it that you’ve been doing, but stopped once you seen some progress?! We often see progress and neglect the process! While forgetting the process that got us the results in the first place, tends to cause us to restart because we never finished the work! How different would your life be if you focused more on the process than the progress?! What if #Jesus would’ve stopped when he had thousands following him, and neglected the process that he knew had to be done?! #God #GodIsGood #GodIsAwesome #Process #Progress #Gains #GymLife #GymRat #MorningMotivation #TrustTheProcess #PainOfChange #Refocus #Cycles #BreakingCycles #250kchallenge @deefane573 @rookie_fresh - 8 hours ago

23 Likes
5 Comments
0
"Why do you go away? So that you can come back. So that you can see the place you came from with new eyes and extra colors. And the people there see you differently, too. Coming back to where you started is not the same as never leaving."-Terry Pratchett #change #refocus

"Why do you go away? So that you can come back. So that you can see the place you came from with new eyes and extra colors. And the people there see you differently, too. Coming back to where you started is not the same as never leaving."-Terry Pratchett #change #refocus - 8 hours ago

13 Likes
0 Comments
0
#timetorevamp #refocus #stopworryabouteveryoneelse #ihavetostopworringaboutwhatpeoplethinkofme

#timetorevamp #refocus #stopworryabouteveryoneelse #ihavetostopworringaboutwhatpeoplethinkofme - 9 hours ago

1 Likes
0 Comments
0
Loading...
Load more posts
2017 - © Deskgram. All rights reserved.