#results

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Awesome results after just one Enlighten 3 treatment!! Treated by our beautiful Nurse @amandajanekerr 🤙💫🌟🙌🏻 😱

#results #tattooremoval #laser #picogenesis #cutera #bestlaser #tattooregret #nurse #regrets #regret #clinic #enlighten3 #tattoo #tattoos #takapuna #takapunabeach

Awesome results after just one Enlighten 3 treatment!! Treated by our beautiful Nurse @amandajanekerr 🤙🏻 #results #tattooremoval #laser #picogenesis #cutera #bestlaser #tattooregret #nurse #regrets #regret #clinic #enlighten3 #tattoo #tattoos #takapuna #takapunabeach - 24 seconds ago

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#gymshark. #motivacion #entrenamientofuncional #personaltrainers #medellin #personalizados #results #trainer #train #runway

#gymshark . #motivacion #entrenamientofuncional #personaltrainers #medellin #personalizados #results #trainer #train #runway - 34 seconds ago

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Athletes will never be who they want to be if they run towards fear. Embrace the pain, quit over studying other athletes and write your story for others to talk about. 
Strength Endurance (60 Mins)

1a) 1x50,40,30,20,10 Jump Ropes
1b) 1x5,4,3,2,1 Burpees

2a) 6x12 Bench Press
2b) 6x90s Wall Sit

3a) 6x20s Banded High Knees
3b) 6x20s Bench Hop Overs 
4a) 6x10 Supine MB Chest Toss
4b) 6x10 MB V-Ups 
#baseball #football #trackandfield #sprinters #tennis #golf #hurdler #basketball #softball  #volleyball #soccer #wrestling #crosscountry #triathlete #rugby #lacrosse
#results #sportsperformance ##offseason #tifitness #tifitnessaz #athlete #athletetraining #gilbert #2018goals @myersfit30

Athletes will never be who they want to be if they run towards fear. Embrace the pain, quit over studying other athletes and write your story for others to talk about. Strength Endurance (60 Mins) 1a) 1x50,40,30,20,10 Jump Ropes 1b) 1x5,4,3,2,1 Burpees 2a) 6x12 Bench Press 2b) 6x90s Wall Sit 3a) 6x20s Banded High Knees 3b) 6x20s Bench Hop Overs 4a) 6x10 Supine MB Chest Toss 4b) 6x10 MB V-Ups #baseball #football #trackandfield #sprinters #tennis #golf #hurdler #basketball #softball #volleyball #soccer #wrestling #crosscountry #triathlete #rugby #lacrosse #results #sportsperformance ##offseason #tifitness #tifitnessaz #athlete #athletetraining #gilbert #2018goals @myersfit30 - 36 seconds ago

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Results popping! Don’t wonder how, ask me how and get your own results!! #results #weightloss #health #healthyeating #mealprep #consistency #focus #weightlossjourney #transformation

Results popping! Don’t wonder how, ask me how and get your own results!! #results #weightloss #health #healthyeating #mealprep #consistency #focus #weightlossjourney #transformation - 37 seconds ago

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PL : Everton 1 - 0 Newcastle
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⚽
(1-0) 51' Walcott
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#everton #newcastle #results #resume #highlights #goals #golazo #soccer #football #matchresultsc

PL : Everton 1 - 0 Newcastle . (1-0) 51' Walcott . #everton #newcastle #results #resume #highlights #goals #golazo #soccer #football #matchresultsc - 1 minute ago

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Taking that next step! I’ve always liked looking after my skin, however after spending much time outdoors and hitting my 30’s next month I’ve decided to see what all the hype is about and try Rodan + Fields. I’m starting the redefine regimen then working my way into the reverse to help reduce my pigmentation and freckles.  This is a completely unfiltered natural before shot. Hey if I’m not happy it’s money back right even if I get to the bottom of the jar so here we go! 
If anyone is interested in giving this skincare a crack contact @staceydgilpin #rodanandfields #rodanandfieldsredefine #beauty #skincare #results

Taking that next step! I’ve always liked looking after my skin, however after spending much time outdoors and hitting my 30’s next month I’ve decided to see what all the hype is about and try Rodan + Fields. I’m starting the redefine regimen then working my way into the reverse to help reduce my pigmentation and freckles. This is a completely unfiltered natural before shot. Hey if I’m not happy it’s money back right even if I get to the bottom of the jar so here we go! If anyone is interested in giving this skincare a crack contact @staceydgilpin #rodanandfields #rodanandfieldsredefine #beauty #skincare #results - 2 minutes ago

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I’m going to be ready for you summer. 🌊

I’m going to be ready for you summer. - 4 minutes ago

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Let tomorrow be your TRANSFORMATION!! #cyclecrazz #spin #tuesdaymotivation #progress #youhavetodtartsomewhere #results #determination #stayfocused

Let tomorrow be your TRANSFORMATION!! #cyclecrazz #spin #tuesdaymotivation #progress #youhavetodtartsomewhere #results #determination #stayfocused - 6 minutes ago

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The best decision I ever made was starting this for myself! I had all odds against me, my husband told me not to buy those shakes I can do it without them and he is right but was I able to do it without them? NO! In my many years of attempting weight-loss I NEVER lost more than 5-10 pounds in a year! I needed help, I needed guidance and I definitely needed to change what i was doing! I did paleo, zone, meal plans (people making healthy food for me) i did juicing, and worked out... i worked out really hard like 4 hours a day doing CrossFit for 7 days a week but I could never see a difference!!! The moment I started herbalife I got results, my first result was my energy boost!! My oh my I’ve never felt so much amazing energy!!! Then 64 pounds gone in 3 in a half months, took it my entire second pregnancy To control my weight gain and after lost the baby weight while breastfeeding! I’m so completely in love with the woman I have become! I gained confidence and self love and THAT IS PRICELESS!!! I opened 10 more spots for April clients! Let me help you feel amazing!!! 📲(305) 962-1034 📧incrediblefitcouple@gmail.com #weightloss #weightlossjourney #momlife #selflove #results #herbalife

The best decision I ever made was starting this for myself! I had all odds against me, my husband told me not to buy those shakes I can do it without them and he is right but was I able to do it without them? NO! In my many years of attempting weight-loss I NEVER lost more than 5-10 pounds in a year! I needed help, I needed guidance and I definitely needed to change what i was doing! I did paleo, zone, meal plans (people making healthy food for me) i did juicing, and worked out... i worked out really hard like 4 hours a day doing CrossFit for 7 days a week but I could never see a difference!!! The moment I started herbalife I got results, my first result was my energy boost!! My oh my I’ve never felt so much amazing energy!!! Then 64 pounds gone in 3 in a half months, took it my entire second pregnancy To control my weight gain and after lost the baby weight while breastfeeding! I’m so completely in love with the woman I have become! I gained confidence and self love and THAT IS PRICELESS!!! I opened 10 more spots for April clients! Let me help you feel amazing!!! (305) 962-1034 incrediblefitcouple@gmail.com #weightloss #weightlossjourney #momlife #selflove #results #herbalife - 6 minutes ago

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Last day before my weigh in tomorrow. I’m feeling good, hopefully lost 2 lbs, but 3 would be awesome, or actually any lbs lost would be great... I  hope I didn’t gain 😅

For breakfast I had what looks like dirt in the photo, but actually tasted sooo good. Swipe to see more details on the vegetable muffin.
It’s smallish, but I recommend it! I ate the yogurt and fruit like around 4pm only to discover that the yogurt was not the fat free kind 🙄, no wonder it tasted so good! I only ate half of it before I realized it was too good to be true. So breakfast was 8 points (3) for yogurt (5) muffin. #readthelabel

Lunch was healthy choice chicken pot pie with 1 cup of jasmine rice from @traderjoes (10 SP)  And lastly, for dinner I made ??? Can’t tell from the picture, but it’s eggplant parmesan. Tasted  really good, but too chewy🤔6 points 
so, I went over by one point due to the yogurt.
Sharing my meals with y’all helps me stay accountable.🤗 #ww #weightwatchers #wwdivas #wwfriends #wwfreestyle #weightlossjourney #weightlossmotivation #weightloss #fageyogurt #gardenlilies #chickenpotpie #traderjoes #jasminrice #eggplant #parmesan #cooking #madeinnyc #myrecipe #simpleeating #stayoncourse #followtherules #daybyday #onemealatatime #results

Last day before my weigh in tomorrow. I’m feeling good, hopefully lost 2 lbs, but 3 would be awesome, or actually any lbs lost would be great... I hope I didn’t gain For breakfast I had what looks like dirt in the photo, but actually tasted sooo good. Swipe to see more details on the vegetable muffin. It’s smallish, but I recommend it! I ate the yogurt and fruit like around 4pm only to discover that the yogurt was not the fat free kind 🙄, no wonder it tasted so good! I only ate half of it before I realized it was too good to be true. So breakfast was 8 points (3) for yogurt (5) muffin. #readthelabel Lunch was healthy choice chicken pot pie with 1 cup of jasmine rice from @traderjoes (10 SP) And lastly, for dinner I made ??? Can’t tell from the picture, but it’s eggplant parmesan. Tasted really good, but too chewy🤔6 points so, I went over by one point due to the yogurt. Sharing my meals with y’all helps me stay accountable.🤗 #ww #weightwatchers #wwdivas #wwfriends #wwfreestyle #weightlossjourney #weightlossmotivation #weightloss #fageyogurt #gardenlilies #chickenpotpie #traderjoes #jasminrice #eggplant #parmesan #cooking #madeinnyc #myrecipe #simpleeating #stayoncourse #followtherules #daybyday #onemealatatime #results - 6 minutes ago

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WOW #awesum #results #glutenfree #veganfriendly #parabenfree #crueltyfree #getitfree #30dayguarantee #tryit #nothingtolose #itworks #askmehow #askmenow

WOW #awesum #results #glutenfree #veganfriendly #parabenfree #crueltyfree #getitfree #30dayguarantee #tryit #nothingtolose #itworks #askmehow #askmenow - 7 minutes ago

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Again, little improvements = long term goals! Stay focused! 
#mondaymotivation #keto #healthylife #goals #focus #quotes #hustle #mindfulness #pump #results #life #goodnight

Again, little improvements = long term goals! Stay focused! #mondaymotivation #keto #healthylife #goals #focus #quotes #hustle #mindfulness #pump #results #life #goodnight - 7 minutes ago

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The best decision I ever made was starting this for myself! I had all odds against me, my husband told me not to buy those shakes I can do it without them and he is right but was I able to do it without them? NO! In my many years of attempting weight-loss I NEVER lost more than 5-10 pounds in a year! I needed help, I needed guidance and I definitely needed to change what i was doing! I did paleo, zone, meal plans (people making healthy food for me) i did juicing, and worked out... i worked out really hard like 4 hours a day doing CrossFit for 7 days a week but I could never see a difference!!! The moment I started herbalife I got results, my first result was my energy boost!! My oh my I’ve never felt so much amazing energy!!! Then 64 pounds gone in 3 in a half months, took it my entire second pregnancy To control my weight gain and after lost the baby weight while breastfeeding! I’m so completely in love with the woman I have become! I gained confidence and self love and THAT IS PRICELESS!!! I opened 10 more spots for April clients! Let me help you feel amazing!!! 📲(305) 962-1034 📧incrediblefitcouple@gmail.com #weightloss #weightlossjourney #momlife #selflove #results #herbalife

The best decision I ever made was starting this for myself! I had all odds against me, my husband told me not to buy those shakes I can do it without them and he is right but was I able to do it without them? NO! In my many years of attempting weight-loss I NEVER lost more than 5-10 pounds in a year! I needed help, I needed guidance and I definitely needed to change what i was doing! I did paleo, zone, meal plans (people making healthy food for me) i did juicing, and worked out... i worked out really hard like 4 hours a day doing CrossFit for 7 days a week but I could never see a difference!!! The moment I started herbalife I got results, my first result was my energy boost!! My oh my I’ve never felt so much amazing energy!!! Then 64 pounds gone in 3 in a half months, took it my entire second pregnancy To control my weight gain and after lost the baby weight while breastfeeding! I’m so completely in love with the woman I have become! I gained confidence and self love and THAT IS PRICELESS!!! I opened 10 more spots for April clients! Let me help you feel amazing!!! (305) 962-1034 incrediblefitcouple@gmail.com #weightloss #weightlossjourney #momlife #selflove #results #herbalife - 8 minutes ago

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7 signs you need more of a plant based diet 🌱

1. Heart problems 
2. Unhealthy body weight 
3. Digestive Issues 
4.Tired all the time 
5. Sick frequently 
6. Skin, hair & teeth are unhealthy
7. stressed, anxious or depressed ✨fact:✨ Nutrition is the foundation to a quality life 
I can teach you how to build healthy meals and have an understanding of what to eat and when. 
This is not a diet, This is a lifestyle 
LIVE WELL. BE WELL 🖤

email me to begin your journey to your best self. 
We do this together 
lauratemple614@gmail.com

#wellness #herbalife #nutrition #results

7 signs you need more of a plant based diet 1. Heart problems 2. Unhealthy body weight 3. Digestive Issues 4.Tired all the time 5. Sick frequently 6. Skin, hair & teeth are unhealthy 7. stressed, anxious or depressed fact: Nutrition is the foundation to a quality life I can teach you how to build healthy meals and have an understanding of what to eat and when. This is not a diet, This is a lifestyle LIVE WELL. BE WELL 🖤 email me to begin your journey to your best self. We do this together lauratemple614@gmail.com #wellness #herbalife #nutrition #results - 8 minutes ago

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Hahahha smiling since morning like an idiot! 😅

There are many things which have been improved in past 3 months.. Till now I was only noticing what exercising has done to me internally.. 1)Breathing gets normal
2)blood pressure gets back to normal 
3)stamina increased etc etc 
But now I happy that I hv seen atleast some physical changes also.. I may be going slow.. But I will keep going.. I'll never quit.. As simple as that.. #gym #healthylifestyle #exercise #streangth #staymotivated #lovemyself #arnoldschwarzenegger #therock #crossfit #proudlifter #candicewagner #bicepworkout #streangth #fitspo #love #doit #fitness #friends #inspiration #success #results #weightlossjourney #weightlosstransformation #keep_going
#fitspo
#fitnessmotivationquotes #proudlifter #waisttraining #insta #instagram

Hahahha smiling since morning like an idiot! There are many things which have been improved in past 3 months.. Till now I was only noticing what exercising has done to me internally.. 1)Breathing gets normal 2)blood pressure gets back to normal 3)stamina increased etc etc But now I happy that I hv seen atleast some physical changes also.. I may be going slow.. But I will keep going.. I'll never quit.. As simple as that.. #gym #healthylifestyle #exercise #streangth #staymotivated #lovemyself #arnoldschwarzenegger #therock #crossfit #proudlifter #candicewagner #bicepworkout #streangth #fitspo #love #doit #fitness #friends #inspiration #success #results #weightlossjourney #weightlosstransformation #keep_going #fitspo #fitnessmotivationquotes #proudlifter #waisttraining #insta #instagram - 9 minutes ago

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Another home, another sign and one of my favorite toppers! #sellers #buyers when you’re looking for #results !

Another home, another sign and one of my favorite toppers! #sellers #buyers when you’re looking for #results ! - 9 minutes ago

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Can you see it?  #results #asabihairproducts #beforeandafter #naturalhair #naturalhairjourney #healing #beauty #asabihairproducts #beautiful #naturalhair #natural #beauty #naturalbeauty #happiness #doingme #luxury #doingthemost #designers #brands #afropuff #myafro #naturallybeautiful #fashion #mybeauty

Can you see it? #results #asabihairproducts #beforeandafter #naturalhair #naturalhairjourney #healing #beauty #asabihairproducts #beautiful #naturalhair #natural #beauty #naturalbeauty #happiness #doingme #luxury #doingthemost #designers #brands #afropuff #myafro #naturallybeautiful #fashion #mybeauty - 10 minutes ago

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Leg day with style lol

Leg day with style lol - 10 minutes ago

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Killer workout today. ‼️ 💪🏾 #positivevibes #strength #strengthandconditioning #herbalife #healthylifestyle #healthyeating #fitness #fitspiration #fitmom #postpartum #getfit #eatclean #trainhard #cycling #joinmeonmyjourney #glutes #results #weightloss #musclememory #trainhard #fitspo #dmfordetails #fitfam #fitlife #fitnessaddict#weightlosstransformation #training #shake #muscle #fitgirlsguide #fitspo

Killer workout today. 🏾 #positivevibes #strength #strengthandconditioning #herbalife #healthylifestyle #healthyeating #fitness #fitspiration #fitmom #postpartum #getfit #eatclean #trainhard #cycling #joinmeonmyjourney #glutes #results #weightloss #musclememory #trainhard #fitspo #dmfordetails #fitfam #fitlife #fitnessaddict #weightlosstransformation #training #shake #muscle #fitgirlsguide #fitspo - 11 minutes ago

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Big
Bicep
Boston
Black and white
Bulging vein
Benny Wortley
#AFPCfamily
@benny_wortley
📸 @phoenix_jase

Big Bicep Boston Black and white Bulging vein Benny Wortley #AFPCfamily @benny_wortley 📸 @phoenix_jase - 12 minutes ago

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📍Evaluación médica -endocrinologica. .
📍Laboratorios
📍Medicamentos  supresores de apetito.
📍Injecciones de aceleración metabólica.
Todo incluido en el programa y nuestro nuevo SLIMMING TEA 🍵 🍃 formulado por Dr Zisman para acelerar aún más la pérdida de peso..
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#diet #weightloss #weightlossjourney #weightlosstransformation #instalike #instafit  #education #fit #results #leanmuscle #bodyyoga #fitspo #vegan #veggies #fit #fitfam #foodsmart #foodporn #diet #instapic #instagood #instalike # #mindset #mindfulness #mindblown #yogaaddict #wellness #breathe
#diet#eat  #diabetes #doctor #fit #fitfam #fitness

Evaluación médica -endocrinologica. . Laboratorios Medicamentos supresores de apetito. Injecciones de aceleración metabólica. Todo incluido en el programa y nuestro nuevo SLIMMING TEA formulado por Dr Zisman para acelerar aún más la pérdida de peso.. . . #diet #weightloss #weightlossjourney #weightlosstransformation #instalike #instafit #education #fit #results #leanmuscle #bodyyoga #fitspo #vegan #veggies #fit #fitfam #foodsmart #foodporn #diet #instapic #instagood #instalike # #mindset #mindfulness #mindblown #yogaaddict #wellness #breathe #diet #eat #diabetes #doctor #fit #fitfam #fitness - 12 minutes ago

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Supplements are in!! Come in to the Pro-shop today and choose from our 3 supplement packages! 💪🏼 .
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#hardcorefitnessnc #supplements #hnsupps #gainer #builder #basic #shred #weightloss #60daychallenge #areyouready #gohard

Supplements are in!! Come in to the Pro-shop today and choose from our 3 supplement packages! 🏼 . . #hardcorefitnessnc #supplements #hnsupps #gainer #builder #basic #shred #weightloss #60daychallenge #areyouready #gohard - 12 minutes ago

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The lack of voice tomorrow is worth it. Go Leafs Go! 😁

The lack of voice tomorrow is worth it. Go Leafs Go! - 12 minutes ago

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Stay connected stay consistent stay you #alaskan 
#armyofone #determination #equals #results #speak #yourlife into #existence #gym #ready #goldsgym #hustle #ambition #alaska #punisher a #forceofone #fitness #nashville #youaintevenonmylevel #me #fierce #love #fitfam #thegame #nashville  #song #music #countrymusic #countryboy #907 #beware

Stay connected stay consistent stay you #alaskan #armyofone #determination #equals #results #speak #yourlife into #existence #gym #ready #goldsgym #hustle #ambition #alaska #punisher a #forceofone #fitness #nashville #youaintevenonmylevel #me #fierce #love #fitfam #thegame #nashville #song #music #countrymusic #countryboy #907 #beware - 12 minutes ago

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Grateful for beautiful days like today.
#love #life #blessed #grateful #live #minnesota

Grateful for beautiful days like today. #love #life #blessed #grateful #live #minnesota - 12 minutes ago

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Dear Queen👑!! Please make sure you go where you are #celebrated and NOT tolerated! You are #valuable and #powerful beyond measure!! I appreciate you and love you! Peace💚
•
•
💥Looking for 10 PEOPLE that want to 🔹Lose, gain or maintain weight 🔹Increase Energy & OR
🔹Earn some extra income
📲DM me for more info!!
•
•
#Badassbodyinthemaking #Philly #idoherbalife #blackgirlmagic #melanin #glow #queen  #selflove #slimthick #fitthick #results #fit #motivation #inspiration #curves #girlswithmuscles #entrepreneur #blackgirlsworkouttoo #fitlife #smallwaist #whatwaist #building
#PhillyLDW #bosslady #curves #motivationmonday

Dear Queen!! Please make sure you go where you are #celebrated and NOT tolerated! You are #valuable and #powerful beyond measure!! I appreciate you and love you! Peace • • Looking for 10 PEOPLE that want to Lose, gain or maintain weight Increase Energy & OR Earn some extra income DM me for more info!! • • #Badassbodyinthemaking #Philly #idoherbalife #blackgirlmagic #melanin #glow #queen #selflove #slimthick #fitthick #results #fit #motivation #inspiration #curves #girlswithmuscles #entrepreneur #blackgirlsworkouttoo #fitlife #smallwaist #whatwaist #building #PhillyLDW #bosslady #curves #motivationmonday - 12 minutes ago

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PREP LIFE!!! How are you eating this week? HAVE YOU PREP YOUR MEALS FOR THE WEEK???Allow Blend2Body to prep your meals for the week. CLICK ON THE LINK IN OUR BIO- ARE YOU READY TO START????? Healthy Nutritional Facts. ARE YOU READY FOR A LIFE CHANGING EXPERIENCE?? Start Today-Get Educated-Change-Remove and Replace. #blend2body #food #healthyeating #healthyliving #fruits #vegetable #fitness #diet #lifestyle #Change #abs #weightloss #healthyweightgain #energy #results #workout Start Today!!!! Email me at blend2body@gmail.com #nutritionist #certifiednutritionist #mealprep #smoothies #detox #bellyfat #totalbody #healthysmoothies #salads #infusedwater #mealprep #abs #cellulite

PREP LIFE!!! How are you eating this week? HAVE YOU PREP YOUR MEALS FOR THE WEEK???Allow Blend2Body to prep your meals for the week. CLICK ON THE LINK IN OUR BIO- ARE YOU READY TO START????? Healthy Nutritional Facts. ARE YOU READY FOR A LIFE CHANGING EXPERIENCE?? Start Today-Get Educated-Change-Remove and Replace. #blend2body #food #healthyeating #healthyliving #fruits #vegetable #fitness #diet #lifestyle #Change #abs #weightloss #healthyweightgain #energy #results #workout Start Today!!!! Email me at blend2body@gmail.com #nutritionist #certifiednutritionist #mealprep #smoothies #detox #bellyfat #totalbody #healthysmoothies #salads #infusedwater #mealprep #abs #cellulite - 13 minutes ago

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Super hein ?

Bienvenu sur DZINS4U.com

#musculation #DZINS4U #results #sport #gadget #gadgets

Super hein ? Bienvenu sur DZINS4U.com #musculation #DZINS4U #results #sport #gadget #gadgets - 13 minutes ago

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#strongwomen #skinny #hiitworkout #cardioworkout#results  #weightlossjourney #weightloss #body #springworkout workout #bikini #strongwomen #starting #goals #followme #muscle #gains #beforeandafter #loveherbalife #inspire #beforeandafterweightloss #inspiration #motivation #weightlifting #weightloss #newworkouts #followme #skinny #reto #latina #curvas #dietas #transformaccion #latina #summer #abs

#strongwomen #skinny #hiitworkout #cardioworkout #results   #weightlossjourney #weightloss #body #springworkout workout #bikini #strongwomen #starting #goals #followme #muscle #gains #beforeandafter #loveherbalife #inspire #beforeandafterweightloss #inspiration #motivation #weightlifting #weightloss #newworkouts #followme #skinny  #reto #latina #curvas #dietas #transformaccion #latina #summer #abs - 13 minutes ago

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Chest and shoulders again today. Was still sore from fridays chest and shoulders but I powered through it 💪🤪
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#gym #fitchicks #muscles #teamtightsweats #gymrat #girlgains #chestday #bouldershoulders #bejuststrong #strongnotskinny #fitaddict #results #motivation

Chest and shoulders again today. Was still sore from fridays chest and shoulders but I powered through it 🤪 . . #gym #fitchicks #muscles #teamtightsweats #gymrat #girlgains #chestday #bouldershoulders #bejuststrong #strongnotskinny #fitaddict #results #motivation - 13 minutes ago

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Far and away the best #straps I have ever used. Super easy to hook up and lock yourself in. First day of trap bar deads with them. I’m gonna ride a whole cycle with them up until 505x2 #tooeasy

Far and away the best #straps I have ever used. Super easy to hook up and lock yourself in. First day of trap bar deads with them. I’m gonna ride a whole cycle with them up until 505x2 #tooeasy - 14 minutes ago

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Dapper, Dapper I Look Fine & My Checks Divine. No Wonder Why I Do Whatever I Like .
#Health #Healthy #Food #Happy #Smile #Laugh #Live #Love #Herbalife #Herbalife24 #Work #Out #Workout #Fit #PlayHard #WorkHarder #Results #Income #WORKIT

Dapper, Dapper I Look Fine & My Checks Divine. No Wonder Why I Do Whatever I Like . #Health #Healthy #Food #Happy #Smile #Laugh #Live #Love #Herbalife #Herbalife24 #Work #Out #Workout #Fit #PlayHard #WorkHarder #Results #Income #WORKIT - 14 minutes ago

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Van projects just finish installing my inverter. #final #perfect #results .
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#mpdr #mannyspdr #pdr #art #bodyshop #paintlessdentrepair #brea #cars #quality #paintlessdentremoval #success #workhard #citylife #love #tools #automotive  #california #oc #orangecounty #losangeles #fullerton

Van projects just finish installing my inverter. #final #perfect #results . . . . . . #mpdr #mannyspdr #pdr #art #bodyshop #paintlessdentrepair #brea #cars #quality #paintlessdentremoval #success #workhard #citylife #love #tools #automotive #california #oc #orangecounty #losangeles #fullerton - 15 minutes ago

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Aldo S&C 
#TGSessions #ufcgym #ufcgymaustralia #ufcgymgregoryhills #traindifferent #training #trainingmotivation #fitnees #beastmode #grind #results #noexcuses #strong #Strengthandconditioning #logworkout #camden #gregoryhills #oranpark #campbelltown #fitspo #instafit #fitfam #motivation #fitnesslife

Aldo S&C #TGSessions #ufcgym #ufcgymaustralia #ufcgymgregoryhills #traindifferent #training #trainingmotivation #fitnees #beastmode #grind #results #noexcuses #strong #Strengthandconditioning #logworkout #camden #gregoryhills #oranpark #campbelltown #fitspo #instafit #fitfam #motivation #fitnesslife - 15 minutes ago

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😆 ok i have a confession to make 🙈 I have love handles 😿 which I hate! I don’t even understand why people call them love handles 😬like what do you love about that? 😂😅 another shot from my 30 days transformation but wait! Because at 60 days this thing is going to get sicker 😝 are you ready to join? Text me 786.925.0375 and lets get healthy together 💁🏼‍♀️ .
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#results #beforeandafter #youcanchange #lestgo

ok i have a confession to make I have love handles which I hate! I don’t even understand why people call them love handles 😬like what do you love about that? another shot from my 30 days transformation but wait! Because at 60 days this thing is going to get sicker are you ready to join? Text me 786.925.0375 and lets get healthy together 🏼‍♀️ . . . . . #results #beforeandafter #youcanchange #lestgo - 15 minutes ago

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Coolifting 
See visible effects in just one session of a coolifting facial. This facial gives intense hydration stimulating dermis  collagen and regeneration. This facial has the ability to visibly show improvement of the skins texture and quality through a safe , fast and efficient method.
Call now for our package deals
#facial #coollifting

Coolifting See visible effects in just one session of a coolifting facial. This facial gives intense hydration stimulating dermis collagen and regeneration. This facial has the ability to visibly show improvement of the skins texture and quality through a safe , fast and efficient method. Call now for our package deals #facial #coollifting - 15 minutes ago

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Don’t miss out the FUN and the RESULTS, sign up for our Defy’s Total Body Reset 2.0!!!.
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#defy #defystotalbodyreset #defyinggravity #fun #results #cdm #challenge

Don’t miss out the FUN and the RESULTS, sign up for our Defy’s Total Body Reset 2.0!!!. . . . #defy #defystotalbodyreset #defyinggravity #fun #results #cdm #challenge - 16 minutes ago

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Pictures don’t lie. Join us and see results! Make friends be healthy be happy and get an amazing body while doing it #selfcare #selflove #crossfit #crossfitgirls #crossfitchicks #fitgirls #workhardplayhard #crossfitrapture #cfrapture #brightwaters #westislip #womensonly #results #fitness

Pictures don’t lie. Join us and see results! Make friends be healthy be happy and get an amazing body while doing it #selfcare #selflove #crossfit #crossfitgirls #crossfitchicks #fitgirls #workhardplayhard #crossfitrapture #cfrapture #brightwaters #westislip #womensonly #results #fitness - 16 minutes ago

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BTK9 LATE NIGHT POST: Remember Daisy the boxer mix from not too long ago? Basically an adult puppy...pulling, lunging, jumping and chasing the cat? Just received this update a little while ago...a picture is worth a thousand words: "It's great having the cat come hang out now while we watch tv.  That use to never happen. And now we walk 2 miles minimum a day because Daisy actually behaves on the leash. Thank you!!!" #results #dogtraining #clientconsistency #clientfollowthrough #leadership #durationandimpulsecontrol #rvadogtrainers #virginiaboardandtrain #breakthroughk9training

BTK9 LATE NIGHT POST: Remember Daisy the boxer mix from not too long ago? Basically an adult puppy...pulling, lunging, jumping and chasing the cat? Just received this update a little while ago...a picture is worth a thousand words: "It's great having the cat come hang out now while we watch tv. That use to never happen. And now we walk 2 miles minimum a day because Daisy actually behaves on the leash. Thank you!!!" #results #dogtraining #clientconsistency #clientfollowthrough #leadership #durationandimpulsecontrol #rvadogtrainers #virginiaboardandtrain #breakthroughk9training - 16 minutes ago

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I am so fired 🔥🔥💪🏽up to get new results for myself. Let’s rock this new challenge together!!! JOIN OUR 21 DAY CHALLENGE!! Included in the Challenge:
✔️Workout Plan (home & gym)
✔️Meal & Supplement Plan
✔️Grocery List
✔️Recipe List
✔️Motivational Group Chat
✔️1 on 1 coaching
Message me your goals & let's go
🌐vpates.goherbalife.com

I am so fired 🏽up to get new results for myself. Let’s rock this new challenge together!!! JOIN OUR 21 DAY CHALLENGE!! Included in the Challenge: ️Workout Plan (home & gym) ️Meal & Supplement Plan ️Grocery List ️Recipe List ️Motivational Group Chat ️1 on 1 coaching Message me your goals & let's go 🌐vpates.goherbalife.com - 17 minutes ago

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#love #family #fitness#healthy#liftingweights#beast #gym#fit#fitnessaddict  #squats#deadlifts #betterbody#burpees#balance#strong #results#success#gettingfit
#fitfamily#fitmom#yoga#walking#running#sweaty#lifestyle#fitlife #yogaeverydamnday#gym  #running#run#runner #gym

#love #family #fitness #healthy #liftingweights #beast #gym #fit #fitnessaddict #squats #deadlifts #betterbody #burpees #balance #strong #results #success #gettingfit #fitfamily #fitmom #yoga #walking #running #sweaty #lifestyle #fitlife #yogaeverydamnday #gym #running #run #runner #gym - 17 minutes ago

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lost
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📸: @lu_the_shooter .
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#health#keeppushingyourself#pole #results#yogahasnoage#yogahasnosize##yogaeverydamnday#loveyourbody#earnyourbody#eatcleantraindirty#blackwoman#poledance#fitness#fitfam#fitbit#fitnessfreak#jadesplit#beproudofyourself#youcandoittoo#naked#yogagirl#yogalife#raleigh#durham#chapelhill#acrobatics#nakiyahchanelyoga

lost . . . 📸: @lu_the_shooter . . . #health #keeppushingyourself #pole #results #yogahasnoage #yogahasnosize ##yogaeverydamnday #loveyourbody #earnyourbody #eatcleantraindirty #blackwoman #poledance #fitness #fitfam #fitbit #fitnessfreak #jadesplit #beproudofyourself #youcandoittoo #naked #yogagirl #yogalife #raleigh #durham #chapelhill #acrobatics #nakiyahchanelyoga - 17 minutes ago

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🙌🏽😇🙌🏽

🏽😇🏽 - 17 minutes ago

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The latest ink additions to the body art canvas.

#BodyWorks #FitnessClub #GymOwner #Lifting #Strength #Gym #Fitness #Lifestyle #IronAddict #Motivate #Inspire #Diet #Bodybuilding #GymMotivation #FitFam #NeverGiveUp #FitLife #Results #MensFitness #Dedication #Muscles #InstaFit #WelcomeToMyWorld #workout #MenWhoLift #NoExcuses #Fitspo #Fit #Motivation #Health

The latest ink additions to the body art canvas. #BodyWorks #FitnessClub #GymOwner #Lifting #Strength #Gym #Fitness #Lifestyle #IronAddict #Motivate #Inspire #Diet #Bodybuilding #GymMotivation #FitFam #NeverGiveUp #FitLife #Results #MensFitness #Dedication #Muscles #InstaFit #WelcomeToMyWorld #workout #MenWhoLift #NoExcuses #Fitspo #Fit #Motivation #Health - 18 minutes ago

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This is an important message to remind ourselves of everyday. Every little step leads to progress and over time that progress adds up to big results. Don't ever feel like a little step or small amount of progress isn't important because it is. It is part of the journey and progression towards the desired results ♥️

This is an important message to remind ourselves of everyday. Every little step leads to progress and over time that progress adds up to big results. Don't ever feel like a little step or small amount of progress isn't important because it is. It is part of the journey and progression towards the desired results ️ - 18 minutes ago

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Ate pretty bad this weekend but I made sure to go extra hard on leg day! Cutting for summer but I can’t wait to bulk!!
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#fitness#girlswholift#gymlife#hardwork#motivation#determined#girlswithmuscle#fitnessjourney#shelifts#strongissexy#fitchicks#gymshark#gymsharkwomen#fitnessgoals#igfitness#girlsthatlift#fitfam#noexcuses#fitspiration#glutes#legs#cantstopwontstop#nevergiveup#fitnessmodel#aesthetics#lift#results#beachbody#alphalete#fitspo

Ate pretty bad this weekend but I made sure to go extra hard on leg day! Cutting for summer but I can’t wait to bulk!! - - #fitness #girlswholift #gymlife #hardwork #motivation #determined #girlswithmuscle #fitnessjourney #shelifts #strongissexy #fitchicks #gymshark #gymsharkwomen #fitnessgoals #igfitness #girlsthatlift #fitfam #noexcuses #fitspiration #glutes #legs #cantstopwontstop #nevergiveup #fitnessmodel #aesthetics #lift #results #beachbody #alphalete #fitspo - 18 minutes ago

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100! I'm just gonna leave this right here!
#hardworkpaysoff #hardwork #healthandfitnesscoaching #Rosstheboss #entrepreneurlife #entrepreneur #workoutmotivation #letsgetit #letsgo #goals #fitwiki #fitness #results #getitdone #youcandoit #neverquit #personaltraining #Personaltrainer #staymotivated #stayhungry #embracethegrind #grind

100! I'm just gonna leave this right here! #hardworkpaysoff #hardwork #healthandfitnesscoaching #Rosstheboss #entrepreneurlife #entrepreneur #workoutmotivation #letsgetit #letsgo #goals #fitwiki #fitness #results #getitdone #youcandoit #neverquit #personaltraining #Personaltrainer #staymotivated #stayhungry #embracethegrind #grind - 18 minutes ago

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If you not informed or educated, you’ll never know how or where to start! It’s a process so don’t expect over night success! Last week you said you’d start next week! Time is ticking and it waits for no one! #shaura #yourrealtor #creditagent #bookme #results #trusttheprocess

If you not informed or educated, you’ll never know how or where to start! It’s a process so don’t expect over night success! Last week you said you’d start next week! Time is ticking and it waits for no one! #shaura #yourrealtor #creditagent #bookme #results #trusttheprocess - 19 minutes ago

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🥦🥒🍓When your Online Transformation Coaching clients start producing food like this without a single meal plan in site 🥗🍗🌮 ❌ No calorie restriction ❌ No eliminating food groups
❌ No meal replacement shakes ❌ No boring, bland, tasteless food 
Too many people are consumed by following meal plans that don’t suit their tastes or their lifestyles. 
No wonder they throw it in after 3 weeks. 
Learning how to make Metabolically Precise meals that you actually want to eat and that the whole family can eat is far better than following a meal plan that you can’t stick to. 
Prepare food that you look forward to eating ! 
Well done Blessing you’re efforts in the kitchen are paying off 😄

http://www.basilbodies.com/mp-online-nutrition-update

🥦🥒When your Online Transformation Coaching clients start producing food like this without a single meal plan in site 🥗🌮 No calorie restriction No eliminating food groups No meal replacement shakes No boring, bland, tasteless food Too many people are consumed by following meal plans that don’t suit their tastes or their lifestyles. No wonder they throw it in after 3 weeks. Learning how to make Metabolically Precise meals that you actually want to eat and that the whole family can eat is far better than following a meal plan that you can’t stick to. Prepare food that you look forward to eating ! Well done Blessing you’re efforts in the kitchen are paying off http://www.basilbodies.com/mp-online-nutrition-update - 19 minutes ago

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Time for a long over due run. Recently started using the app Weav Run and I absolutely love it. Allows me to keep a good pace to the tempo of my favorite songs. I definitely recommend it. @weavrun #weavrun #weavrunner #gettinghealthy #fitness #fitnessjourney  #healthy #workout #running #training #weightloss #results #underarmor #grandmathinksimfat

Time for a long over due run. Recently started using the app Weav Run and I absolutely love it. Allows me to keep a good pace to the tempo of my favorite songs. I definitely recommend it. @weavrun #weavrun #weavrunner #gettinghealthy #fitness #fitnessjourney #healthy #workout #running #training #weightloss #results #underarmor #grandmathinksimfat - 19 minutes ago

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lost
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📸: @lu_the_shooter .
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#health#keeppushingyourself#pole #results#yogahasnoage#yogahasnosize##yogaeverydamnday#loveyourbody#earnyourbody#eatcleantraindirty#blackwoman#poledance#fitness#fitfam#fitbit#fitnessfreak#jadesplit#beproudofyourself#youcandoittoo#naked#yogagirl#yogalife#raleigh#durham#chapelhill#acrobatics#nakiyahchanelyoga

lost . . . 📸: @lu_the_shooter . . . #health #keeppushingyourself #pole #results #yogahasnoage #yogahasnosize ##yogaeverydamnday #loveyourbody #earnyourbody #eatcleantraindirty #blackwoman #poledance #fitness #fitfam #fitbit #fitnessfreak #jadesplit #beproudofyourself #youcandoittoo #naked #yogagirl #yogalife #raleigh #durham #chapelhill #acrobatics #nakiyahchanelyoga - 19 minutes ago

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Another fantastic result ... 32 Highlands Street, Wavell Heights. Another happy seller into our $5000 cash giveaway in December.

Another fantastic result ... 32 Highlands Street, Wavell Heights. Another happy seller into our $5000 cash giveaway in December. - 20 minutes ago

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☀️🔋#gettingshitdone #gains #girlswholift #cardio #swimwear #progress #loveyourself #workouts  #results #insanityresults #insanity #weights #hardworkpaysoff #gym #squats #doingme #motivation #backatit #ontrack #thickthighssavelives #funinthesun #gettingfit #focusonyourself #focusedonmygoals #squats  #swimsuit #happiness  #buildingabooty #girlswithtattoos

#gettingshitdone #gains #girlswholift #cardio #swimwear #progress #loveyourself #workouts #results #insanityresults #insanity #weights #hardworkpaysoff #gym #squats #doingme #motivation #backatit #ontrack #thickthighssavelives #funinthesun #gettingfit #focusonyourself #focusedonmygoals #squats #swimsuit #happiness #buildingabooty #girlswithtattoos - 20 minutes ago

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Seeing results has always taken a long time for me always deterring me away from the gym. Hard work dedication and self challenge=results, once you make it a life style it becomes a hobby not a chore. 180 lbs on the left 195 on the right a long way to go yet but this is my journey. #fitness #journey #motivation #gains #hardwork #results #ascendofitness

Seeing results has always taken a long time for me always deterring me away from the gym. Hard work dedication and self challenge=results, once you make it a life style it becomes a hobby not a chore. 180 lbs on the left 195 on the right a long way to go yet but this is my journey. #fitness #journey #motivation #gains #hardwork #results #ascendofitness - 21 minutes ago

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No excuses! Even with my kids with me I find the time and energy to earn my results! #weightlossjourney #BossMom #5monthspostpartum #losseweigthnow #HerbaMom #lifestyle #AskMeHow #herbalifenutrition #results #AtwaterCa #WintonCa

No excuses! Even with my kids with me I find the time and energy to earn my results! #weightlossjourney #BossMom #5monthspostpartum #losseweigthnow #HerbaMom #lifestyle #AskMeHow #herbalifenutrition #results #AtwaterCa #WintonCa - 21 minutes ago

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lost
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📸: @lu_the_shooter .
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#health#keeppushingyourself#pole #results#yogahasnoage#yogahasnosize##yogaeverydamnday#loveyourbody#earnyourbody#eatcleantraindirty#blackwoman#poledance#fitness#fitfam#fitbit#fitnessfreak#jadesplit#beproudofyourself#youcandoittoo#naked#yogagirl#yogalife#raleigh#durham#chapelhill#acrobatics#nakiyahchanelyoga

lost . . . 📸: @lu_the_shooter . . . #health #keeppushingyourself #pole #results #yogahasnoage #yogahasnosize ##yogaeverydamnday #loveyourbody #earnyourbody #eatcleantraindirty #blackwoman #poledance #fitness #fitfam #fitbit #fitnessfreak #jadesplit #beproudofyourself #youcandoittoo #naked #yogagirl #yogalife #raleigh #durham #chapelhill #acrobatics #nakiyahchanelyoga - 22 minutes ago

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Ayyyyyeeeee!!!! I am soooooo excited for my client Cee Cee!  She is down 11lbs in 2 weeks!  She's killing it and she is loving her Results!  Stay tuned!  More Results are on the way.because my girl is focused and ready to reach her level 10!  Pls cheer her on Fam!  Let's get it!!! 😅💪🏾 #Herbalife #resilientones #GUS #healthyactivelifestyle #Nutrition #Results #Now #whywait #AllinAprilChallege #Loseweight #Buildleanmuscle #gainweight #gains #maintainhealth #consistencyiskey  #Nutrition #healthyactivelifestyle  #Yummyshakes  #summerbodygrind #Resultalert #focoused #consistencyiskey #onepercentbettereveryday  #LetsGo #wegotthis

Ayyyyyeeeee!!!! I am soooooo excited for my client Cee Cee! She is down 11lbs in 2 weeks! She's killing it and she is loving her Results! Stay tuned! More Results are on the way.because my girl is focused and ready to reach her level 10! Pls cheer her on Fam! Let's get it!!! 🏾 #Herbalife #resilientones #GUS #healthyactivelifestyle #Nutrition #Results #Now #whywait #AllinAprilChallege #Loseweight #Buildleanmuscle #gainweight #gains #maintainhealth #consistencyiskey   #Nutrition #healthyactivelifestyle   #Yummyshakes   #summerbodygrind #Resultalert #focoused #consistencyiskey #onepercentbettereveryday   #LetsGo #wegotthis - 22 minutes ago

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#MealPrep
Tonight I used @flavorgod Honey BBQ and Ranch seasonings for the ground turkey and the broccoli. Really....really good!  #HawaiianWarrior #SRFitness 
#Training #Coaching
#Entrepreneur #HealthCoach
#WorldWide #Success 
#HelpingOthers #Results 
#Proven #AskMeHow 
#Fitness #FitnessModel 
#Fitspo #PhotoOfTheDay 
#Lifestyle #Nutrition 
#Exercise #BeastMode 
#LosAngeles #HuntingtonBeach 
#SanDiego #Honolulu
#Miami #NewYork 
#Sydney #Melbourne

#MealPrep Tonight I used @flavorgod Honey BBQ and Ranch seasonings for the ground turkey and the broccoli. Really....really good! #HawaiianWarrior #SRFitness #Training #Coaching #Entrepreneur #HealthCoach #WorldWide #Success #HelpingOthers #Results #Proven #AskMeHow #Fitness #FitnessModel #Fitspo #PhotoOfTheDay #Lifestyle #Nutrition #Exercise #BeastMode #LosAngeles #HuntingtonBeach #SanDiego #Honolulu #Miami #NewYork #Sydney #Melbourne - 23 minutes ago

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Untaru kondaru😝😝
#pass #fail #students #marks #results

Untaru kondaru #pass #fail #students #marks #results - 23 minutes ago

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Man I’ve Been Really Loving My New Results!! GAINZZZZZ!! Faithful To Prepare & Rebuild Strength and 1 To 2 Shakes A Day, My Supplements, Veggies, Selective Carbs And Lean Protein 🥩 -
Join My 21 Day Slim-Thick Challenge 😉🔥🍑

Man I’ve Been Really Loving My New Results!! GAINZZZZZ!! Faithful To Prepare & Rebuild Strength and 1 To 2 Shakes A Day, My Supplements, Veggies, Selective Carbs And Lean Protein 🥩 - Join My 21 Day Slim-Thick Challenge - 28 minutes ago

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It’s Just A Whole Lot Of G@NG Ishhh 😂👏🏽😝💋😉

It’s Just A Whole Lot Of G@NG Ishhh 🏽 - 35 minutes ago

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Once you see results, it becomes an addiction.💪🔥
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#results #comeback #challenge #body #afterrecovery #stayfit #nevergiveup #neverstop #hotbody #hotlikehell #starting #buildit #bootyfordays #ass

Once you see results, it becomes an addiction. . #results #comeback #challenge #body #afterrecovery #stayfit #nevergiveup #neverstop #hotbody #hotlikehell #starting #buildit #bootyfordays #ass - 37 minutes ago

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E-GIFT cards are finally HERE!!
Mother's Day is just around the corner!! Treat your mom to some beauty treatments with these gift cards to get her feeling & looking so fresh and so beautiful! ♥️ (Can be used towards Botox, Filler and Microneedling treatments)

E-GIFT cards are finally HERE!! Mother's Day is just around the corner!! Treat your mom to some beauty treatments with these gift cards to get her feeling & looking so fresh and so beautiful! ️ (Can be used towards Botox, Filler and Microneedling treatments) - 1 hour ago

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Sometimes life is about risking everything for a dream no one can see yet but you. It’s time to give it my all!💪🏼

Sometimes life is about risking everything for a dream no one can see yet but you. It’s time to give it my all!🏼 - 2 hours ago

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We did a lil work, tonight.

#vibfitness #exercise #fitnessmotivation #cleaneating #health #fitfam #fit #workout #motivation #gym #healthy #fitness #fitover40 #bodybuilding #weightloss #nasm #discipline #results #weightlossjourney 
#plantbased #vegan #strength #healthyfood #muscle #deadlift #deadlifts #womenwholift

We did a lil work, tonight. #vibfitness #exercise #fitnessmotivation #cleaneating #health #fitfam #fit #workout #motivation #gym #healthy #fitness #fitover40 #bodybuilding #weightloss #nasm #discipline #results #weightlossjourney #plantbased #vegan #strength #healthyfood #muscle #deadlift #deadlifts #womenwholift - 2 hours ago

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A Magyar Bajnokságról beszámolt a Nemzeti Sport Online is! Még egyszer gratulálunk felnőtt magyar bajnokainknak és a felkészítő mestereknek! Hajrá Lilák! 🥋💜⚪️
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#ute #utekarate #ujpest #hungary #nationalchampionship #champions #karate #kata #kumite #wkf #sport #martialarts #tournament #competition #fighter #shotokan #wado #motivated #passion #dedication #bestteam #family #results

A Magyar Bajnokságról beszámolt a Nemzeti Sport Online is! Még egyszer gratulálunk felnőtt magyar bajnokainknak és a felkészítő mestereknek! Hajrá Lilák! 🥋️ • • • • #ute #utekarate #ujpest #hungary #nationalchampionship #champions #karate #kata #kumite #wkf #sport #martialarts #tournament #competition #fighter #shotokan #wado #motivated #passion #dedication #bestteam #family #results - 6 hours ago

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Fabulous day everyone! Today and everyday, please remember that people will treat you one way... The way you ALLOW them to treat you. So don't play the blaming game and blame and point your finger to others. Instead, look at the three fingers pointing back at you... And see what changes you have to make within yourself. All the answers and questions are always within YOU, and only you! Becoming lovingly assertive is a learnable skill, like riding a bike. You don't have to just imagine it, Become it! You don't only owe it to yourself, but also for all your relationships to be a success. 💕Maria. #happy #assertive #assertiveness #assertivenesscoach #mariafudas #empowerment #pic #innercise #innerpeace #love #loveyourself #lifecoach #transformation #results #success  #inspiration #innercise #inspirationalquotes #confidence #confidencequotes #teach #responsibility #respect #respectyourself #blamegame #allow #treat #treatpeoplewithkindness

Fabulous day everyone! Today and everyday, please remember that people will treat you one way... The way you ALLOW them to treat you. So don't play the blaming game and blame and point your finger to others. Instead, look at the three fingers pointing back at you... And see what changes you have to make within yourself. All the answers and questions are always within YOU, and only you! Becoming lovingly assertive is a learnable skill, like riding a bike. You don't have to just imagine it, Become it! You don't only owe it to yourself, but also for all your relationships to be a success. Maria. #happy #assertive #assertiveness #assertivenesscoach #mariafudas #empowerment #pic #innercise #innerpeace #love #loveyourself #lifecoach #transformation #results #success #inspiration #innercise #inspirationalquotes #confidence #confidencequotes #teach #responsibility #respect #respectyourself #blamegame #allow #treat #treatpeoplewithkindness - 13 hours ago

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Day 80/80 Peak Week Booty!!!
Finishing 80 days of tough workouts was more than just a physical challenge.
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My consistency and determination were challenged through the commitment of an hour of fitness every day for three months.
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Mentally, I was challenged. Even after a long day of work, I had to put my mind in the game and think positively about getting in my workout.
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My choices were challenged when it came to eating healthy and sticking with a meal plan. While not 100% perfect, healthy choices and meal timing has become habit.
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I loved each and every workout. @autumncalabrese  and her team helped push and motivate me through all 80 days. Every single day was different which prevented any plateauing. I was sore almost every day, especially on day 80! The workouts were hard and full of sweat, but the perfect level of toughness.
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Ultimately, this program has once again proven I can do hard things. I can accomplish and be successful with anything I set my mind to.
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#80dayobsession #peakweek #gluteworkout #glutes #booty🍑 #bootyfordays #booty #results #challengegroup #challengeyourself #challenge #challengecompleted #programcomplete #finished #finishedproduct

Day 80/80 Peak Week Booty!!! Finishing 80 days of tough workouts was more than just a physical challenge. . My consistency and determination were challenged through the commitment of an hour of fitness every day for three months. . Mentally, I was challenged. Even after a long day of work, I had to put my mind in the game and think positively about getting in my workout. . My choices were challenged when it came to eating healthy and sticking with a meal plan. While not 100% perfect, healthy choices and meal timing has become habit. . I loved each and every workout. @autumncalabrese and her team helped push and motivate me through all 80 days. Every single day was different which prevented any plateauing. I was sore almost every day, especially on day 80! The workouts were hard and full of sweat, but the perfect level of toughness. . Ultimately, this program has once again proven I can do hard things. I can accomplish and be successful with anything I set my mind to. . . . #80dayobsession #peakweek #gluteworkout #glutes #booty #bootyfordays #booty #results #challengegroup #challengeyourself #challenge #challengecompleted #programcomplete #finished #finishedproduct - 1 day ago

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