#saskpds

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Pole Choreography with Brigitte yesterday we worked on lines, “screenshot” moments, fingers & toes, emotions & vulnerability. Pole is beautiful for so many reasons, are you ready to try? Contact us or enroll online through our website (link in bio) we would love to have you.
#saskatoonpole #saskatoon #saskatoonpoleanddancestudio #saskpds #spds #pleaserheels #poleinheels

Pole Choreography with Brigitte yesterday we worked on lines, “screenshot” moments, fingers & toes, emotions & vulnerability. Pole is beautiful for so many reasons, are you ready to try? Contact us or enroll online through our website (link in bio) we would love to have you. #saskatoonpole #saskatoon #saskatoonpoleanddancestudio #saskpds #spds #pleaserheels #poleinheels - 9 hours ago

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Did you know you can drop in to our open practice time for $10 an hour! Use the dance studio, Pole or Hoop! If you actively take classes with us you have 2 membership options! Annual for $250 or Monthly for $50! Do you know all the benefits of our memberships? Check out our website (link in bio) for more! #saskatoon #saskatoonpole #saskatoonpoleanddancestudio #saskpds #spds

Did you know you can drop in to our open practice time for $10 an hour! Use the dance studio, Pole or Hoop! If you actively take classes with us you have 2 membership options! Annual for $250 or Monthly for $50! Do you know all the benefits of our memberships? Check out our website (link in bio) for more! #saskatoon #saskatoonpole #saskatoonpoleanddancestudio #saskpds #spds - 1 day ago

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Bella the safety dog helped spot some instructor training this weekend! #saskatoonpoleanddancestudio #saskatoon #yxe #saskpds #spds #aerialhoop #lyra #aerialhoopyxe #aerialarts #occasionalstudiodog #bellalongpre

Bella the safety dog helped spot some instructor training this weekend! #saskatoonpoleanddancestudio #saskatoon #yxe #saskpds #spds #aerialhoop #lyra #aerialhoopyxe #aerialarts #occasionalstudiodog #bellalongpre - 2 days ago

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What does BODACIOUS BARRE look like? 🍑🔥✨🍑🔥✨
・・・
Check out this absolutely BEAUTIFUL Barre Above team getting their FIT ON at @saskatoonpoleanddancestudio ❤️🙌🏼🌟
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#barreabove #savvierfitness #fitness2music #barre #barresox #barreforallbodies 
#saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #dropin #enroll #bodaciousbarre #barre #bootybarre #barresohard #susansquad #barresocks #barrebabes #barrebody #dropitlikeasquat #👯‍♀️

What does BODACIOUS BARRE look like? ・・・ Check out this absolutely BEAUTIFUL Barre Above team getting their FIT ON at @saskatoonpoleanddancestudio 🏼 ——————————— #barreabove #savvierfitness #fitness2music #barre #barresox #barreforallbodies #saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #dropin #enroll #bodaciousbarre #barre #bootybarre #barresohard #susansquad #barresocks #barrebabes #barrebody #dropitlikeasquat #‍♀️ - 3 days ago

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Exotic HipHop group 😎🔥👸🏻 #saskatoonpoleanddancestudio #saskpds #spds #exotichiphop #danceyxe #dance #dropin

Exotic HipHop group 😎🏻 #saskatoonpoleanddancestudio #saskpds #spds #exotichiphop #danceyxe #dance #dropin - 3 days ago

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Just some of my Bodacious Barre squad in total Beast Mode! Killin their ball squats on Snoop Dogg & Pretty Lights night😍💪🏼😍 #bootybootybooty #makingains #barrebooty #barreabove #lovewhatido #beastmode  @autumn_mt26 @kaitlinlouisewatson @allysciastein @hauchstaetter @miss_kadee  #Repost @saskatoonpoleanddancestudio with @get_repost
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What does Bodacious Barre look like? 🔥🔥🔥 #saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #dropin #enroll #bodaciousbarre #barre #bootybarre #barreabove #susansquad

Just some of my Bodacious Barre squad in total Beast Mode! Killin their ball squats on Snoop Dogg & Pretty Lights night🏼 #bootybootybooty #makingains #barrebooty #barreabove #lovewhatido #beastmode @autumn_mt26 @kaitlinlouisewatson @allysciastein @hauchstaetter @miss_kadee #Repost @saskatoonpoleanddancestudio with @get_repost ・・・ What does Bodacious Barre look like? #saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #dropin #enroll #bodaciousbarre #barre #bootybarre #barreabove #susansquad - 4 days ago

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We’d like to re-introduce you to our team as our doors opened nearly 6 months ago! Meet Instructor, Brigitte! You’ll often find her teaching, taking classes & hanging out at the studio, she’s our expert in all things exotic, metal & so much more! #saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #pole #dance #allthingsSPDS #shoebangsbybrigitte #shoebangs

We’d like to re-introduce you to our team as our doors opened nearly 6 months ago! Meet Instructor, Brigitte! You’ll often find her teaching, taking classes & hanging out at the studio, she’s our expert in all things exotic, metal & so much more! #saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #pole #dance #allthingsSPDS #shoebangsbybrigitte #shoebangs - 4 days ago

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What does Bodacious Barre look like? 🔥🔥🔥 #saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #dropin #enroll #bodaciousbarre #barre #bootybarre #barreabove #susansquad

What does Bodacious Barre look like? #saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #dropin #enroll #bodaciousbarre #barre #bootybarre #barreabove #susansquad - 4 days ago

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We’d like to re-introduce you to our team as our doors opened nearly 6 months ago! Meet Instructor extraordinaire Susan! You’ll often find her teaching, taking classes & hanging out at the studio, she’s our expert in group photos & so much more! #saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #pole #dance #barre #soontobehoop #allthingsSPDS #susansquad

We’d like to re-introduce you to our team as our doors opened nearly 6 months ago! Meet Instructor extraordinaire Susan! You’ll often find her teaching, taking classes & hanging out at the studio, she’s our expert in group photos & so much more! #saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #pole #dance #barre #soontobehoop #allthingsSPDS #susansquad - 6 days ago

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We’d like to re-introduce you to our team as our doors opened nearly 6 months ago! Meet studio manager Lori, you’ll often find her teaching, taking classes & hanging out at the studio! #saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #pole #advancedpole #allthingspole #loverofgavindegraw

We’d like to re-introduce you to our team as our doors opened nearly 6 months ago! Meet studio manager Lori, you’ll often find her teaching, taking classes & hanging out at the studio! #saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #pole #advancedpole #allthingspole #loverofgavindegraw - 11 days ago

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Have you ever thought to yourself:
'Wow, I really want to do an ab workout right now, but it's just not as painful and difficult as I would like it to be'?
#pdshouldermount crunches could be the product for you!
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#ShirtlessPeterIsTheBestPeter
#shouldermountcrunches #itssupposedtohurt #poledancing #aerialathlete #pole #poleconditioning #aerialarts #polefitness #poledancer #polefit #abs #yxe  #poledancersofig #poledancersofinstagram #saskatoonpoleanddancestudio #saskpds

Have you ever thought to yourself: 'Wow, I really want to do an ab workout right now, but it's just not as painful and difficult as I would like it to be'? #pdshouldermount crunches could be the product for you! ... ... #ShirtlessPeterIsTheBestPeter #shouldermountcrunches #itssupposedtohurt #poledancing #aerialathlete #pole #poleconditioning #aerialarts #polefitness #poledancer #polefit #abs #yxe #poledancersofig #poledancersofinstagram #saskatoonpoleanddancestudio #saskpds - 11 days ago

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Monday’s Beginner 2 class finished up Monday night 😍💪🦄👸🏻 #saskatoonpoleanddancestudio #saskatoonpole #pole #poledancing #saskpds #spds

Monday’s Beginner 2 class finished up Monday night 🦄🏻 #saskatoonpoleanddancestudio #saskatoonpole #pole #poledancing #saskpds #spds - 20 days ago

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Handstand transitions!
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#ShirtlessPeterIsTheBestPeter
#poledancing #aerialathlete #pdhandstand #flexibility #aerialarts #polefitness #poledancer #polefit #fitness #strength #tattoos #abs #cheerleader #inked #inkedguys #yxe #dedication #motivation #poledancersofig #poledancersofinstagram #saskatoonpoleanddancestudio #saskpds

Handstand transitions! ... ... #ShirtlessPeterIsTheBestPeter #poledancing #aerialathlete #pdhandstand #flexibility #aerialarts #polefitness #poledancer #polefit #fitness #strength #tattoos #abs #cheerleader #inked #inkedguys #yxe #dedication #motivation #poledancersofig #poledancersofinstagram #saskatoonpoleanddancestudio #saskpds - 20 days ago

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Starting this Friday!! Intermediate + participants Lori has got some amazing new things for you this week! So many fun Friday’s ahead! Sign up through the mindbody app or under workshops through the register button on the website! Only $20 a workshop!

#saskatoonpoleanddancestudio #saskatoon #yxe #pole #poleworkshop #dropin #poledancing #polefitness #saskpds #spds #ilovesaskatoonpoleanddancestudio

Starting this Friday!! Intermediate + participants Lori has got some amazing new things for you this week! So many fun Friday’s ahead! Sign up through the mindbody app or under workshops through the register button on the website! Only $20 a workshop! #saskatoonpoleanddancestudio #saskatoon #yxe #pole #poleworkshop #dropin #poledancing #polefitness #saskpds #spds #ilovesaskatoonpoleanddancestudio - 20 days ago

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Yesterday’s pole workshop of the week was 🔥🔥🔥! Do you know throughout August we have different instructors teaching every weekend?! Check out MINDBODY to see who’s teaching when! Go through our website www.saskatoonpoleanddancestudio.com and keep your eye out on social media!

#saskatoonpoleanddancestudio #ilovesaskatoonpoleanddancestudio #saskatoon #yxe #saskpds #spds #pole #poledance #poledancing #polefitness #susansquad

Yesterday’s pole workshop of the week was ! Do you know throughout August we have different instructors teaching every weekend?! Check out MINDBODY to see who’s teaching when! Go through our website www.saskatoonpoleanddancestudio.com and keep your eye out on social media! #saskatoonpoleanddancestudio #ilovesaskatoonpoleanddancestudio #saskatoon #yxe #saskpds #spds #pole #poledance #poledancing #polefitness #susansquad - 22 days ago

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Check out our Facebook page for a little more competition team info!

#saskatoonpoleanddancestudio #saskatoon #saskpds #spds #saskatoonpole #pso #psoexcited #psocanadawest #psocanadaeast

Check out our Facebook page for a little more competition team info! #saskatoonpoleanddancestudio #saskatoon #saskpds #spds #saskatoonpole #pso #psoexcited #psocanadawest #psocanadaeast - 25 days ago

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THIS!!! I am sooo excited! I’ve loved taking Barre classes for years, and I am now ready to kick all of your butts! 💪🏼😍🦄 Come get your bootie  to my barre and let’s Drop it Like It’s Hot!  #Repost @saskatoonpoleanddancestudio with @get_repost
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Barre Fitness + Susan’s flavour = Bodacious Barre! Get ready for a great workout with a great playlist & a great instructor! We’ll meet you at the barre 🦄💪
#saskatoonpoleanddancestudio #saskatoon #yxe #saskpds #spds #barre #barrefitness #bodaciousbarre #susansquad

THIS!!! I am sooo excited! I’ve loved taking Barre classes for years, and I am now ready to kick all of your butts! 🏼🦄 Come get your bootie to my barre and let’s Drop it Like It’s Hot! #Repost @saskatoonpoleanddancestudio with @get_repost ・・・ Barre Fitness + Susan’s flavour = Bodacious Barre! Get ready for a great workout with a great playlist & a great instructor! We’ll meet you at the barre 🦄 #saskatoonpoleanddancestudio #saskatoon #yxe #saskpds #spds #barre #barrefitness #bodaciousbarre #susansquad - 28 days ago

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Barre Fitness + Susan’s flavour = Bodacious Barre! Get ready for a great workout with a great playlist & a great instructor! We’ll meet you at the barre 🦄💪
#saskatoonpoleanddancestudio #saskatoon #yxe #saskpds #spds #barre #barrefitness #bodaciousbarre #susansquad

Barre Fitness + Susan’s flavour = Bodacious Barre! Get ready for a great workout with a great playlist & a great instructor! We’ll meet you at the barre 🦄 #saskatoonpoleanddancestudio #saskatoon #yxe #saskpds #spds #barre #barrefitness #bodaciousbarre #susansquad - 29 days ago

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Awesome time this afternoon with the SPDS fam (sorry @rkn_aerial you missed the group photo! 😭), Pole Theatre Canada viewing was a success. Lots of treats, laughs & love! Looking forward to doing movie nights & other pole viewing events at the studio! What would you want to watch at the studio? I’m voting for The Greatest Showman 😂

#saskatoonpoleanddancestudio #saskatoon #yxe #poletheatrecanada #snuggles #poledancersofcanada #saskpds #spds

Awesome time this afternoon with the SPDS fam (sorry @rkn_aerial you missed the group photo! ), Pole Theatre Canada viewing was a success. Lots of treats, laughs & love! Looking forward to doing movie nights & other pole viewing events at the studio! What would you want to watch at the studio? I’m voting for The Greatest Showman #saskatoonpoleanddancestudio #saskatoon #yxe #poletheatrecanada #snuggles #poledancersofcanada #saskpds #spds - 29 days ago

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CHECK THIS OUT!!! I’ll  be teaching BEGINNER 1 POLE & EXOTIC HIPHOP on Wednesday and SENSUAL MOVEMENT and INTERMEDIATE 1 POLE on Thursday!! There’s lots of options, so check out our schedule. Sign up now for this killer discount, and to save your spot! FYI: EXOTIC AND SENSUAL WIL BE IN STUDIO 1 🤘🏼 #Repost @saskatoonpoleanddancestudio with @get_repost
・・・
Check out our website, the fall schedule is posted! Don’t miss out on early bird pricing for a limited time. Save your spot in your favorite classes today! 
www.saskatoonpoleanddancestudio.com

#saskatoonpoleanddancestudio #saskatoon #yxe #saskpds #spds #pole #poledancing #polefitness #poledance #aerialhoop #lyra #barre #fitness #dance #dropinclasses

CHECK THIS OUT!!! I’ll be teaching BEGINNER 1 POLE & EXOTIC HIPHOP on Wednesday and SENSUAL MOVEMENT and INTERMEDIATE 1 POLE on Thursday!! There’s lots of options, so check out our schedule. Sign up now for this killer discount, and to save your spot! FYI: EXOTIC AND SENSUAL WIL BE IN STUDIO 1 🤘🏼 #Repost @saskatoonpoleanddancestudio with @get_repost ・・・ Check out our website, the fall schedule is posted! Don’t miss out on early bird pricing for a limited time. Save your spot in your favorite classes today! www.saskatoonpoleanddancestudio.com #saskatoonpoleanddancestudio #saskatoon #yxe #saskpds #spds #pole #poledancing #polefitness #poledance #aerialhoop #lyra #barre #fitness #dance #dropinclasses - 1 month ago

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Check out our website, the fall schedule is posted! Don’t miss out on early bird pricing for a limited time. Save your spot in your favorite classes today! 
www.saskatoonpoleanddancestudio.com

#saskatoonpoleanddancestudio #saskatoon #yxe #saskpds #spds #pole #poledancing #polefitness #poledance #aerialhoop #lyra #barre #fitness #dance #dropinclasses

Check out our website, the fall schedule is posted! Don’t miss out on early bird pricing for a limited time. Save your spot in your favorite classes today! www.saskatoonpoleanddancestudio.com #saskatoonpoleanddancestudio #saskatoon #yxe #saskpds #spds #pole #poledancing #polefitness #poledance #aerialhoop #lyra #barre #fitness #dance #dropinclasses - 1 month ago

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We are SO excited to announce our newest instructor Melanie! This phenomenal woman has been an Aerial Arts & Fitness Instructor for 5 Years. Over those 5 years she has trained, instructed & developed programs for Aerial Cube, Hoop & Silks. This Physical Therapist has taught Barre Fitness for the last 4 years & we can’t wait to sweat, dance & move with this brilliant artist! Mel’s classes will be starting up late September, keep your eyes peeled our fall schedule will be posted soon! #saskatoonpoleanddancestudio #saskatoon #yxe #aerialhoop #lyra #lifeisbetterintheair #bringingbacksexy #bringingsexyback #spds #saskpds #spdsfamily #🐫 #🦄

We are SO excited to announce our newest instructor Melanie! This phenomenal woman has been an Aerial Arts & Fitness Instructor for 5 Years. Over those 5 years she has trained, instructed & developed programs for Aerial Cube, Hoop & Silks. This Physical Therapist has taught Barre Fitness for the last 4 years & we can’t wait to sweat, dance & move with this brilliant artist! Mel’s classes will be starting up late September, keep your eyes peeled our fall schedule will be posted soon! #saskatoonpoleanddancestudio #saskatoon #yxe #aerialhoop #lyra #lifeisbetterintheair #bringingbacksexy #bringingsexyback #spds #saskpds #spdsfamily # #🦄 - 1 month ago

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What an awesome Pre Advanced Hoop class!! 😍 #saskatoonpoleanddancestudio #saskatoon #yxe #saskpds #spds #aerialhoop #lyra #lifeisbetterintheair #bringingbacksexy #bringingsexyback

What an awesome Pre Advanced Hoop class!! #saskatoonpoleanddancestudio #saskatoon #yxe #saskpds #spds #aerialhoop #lyra #lifeisbetterintheair #bringingbacksexy #bringingsexyback - 1 month ago

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We hosted our first Studio Showcase on June 9, 2018! “This Is Me” showcased Pole, Aerial Hoop and Dance Performances from participants & instructors. The show opened up with a group routine organized & choreographed by Instructor Brigitte! Thank you Ashley, Brittany, Jenna, Brigitte, Lori and Susan for sharing your love of dance with us. You rocked the room & started the show off with a bang! Group Routine video is on our YouTube channel. 
https://youtu.be/i4gkRH5FItc

Thank you @rkn_aerial for snapping photos for us 😘

Check out this fierce group of women!
#saskatoonpoleanddancestudio #saskatoon #spds #saskpds #yxe #poledancing #poledance #polefitness #pleaserheels #shoebangs #grouproutine #studioshowcase

We hosted our first Studio Showcase on June 9, 2018! “This Is Me” showcased Pole, Aerial Hoop and Dance Performances from participants & instructors. The show opened up with a group routine organized & choreographed by Instructor Brigitte! Thank you Ashley, Brittany, Jenna, Brigitte, Lori and Susan for sharing your love of dance with us. You rocked the room & started the show off with a bang! Group Routine video is on our YouTube channel. https://youtu.be/i4gkRH5FItc Thank you @rkn_aerial for snapping photos for us Check out this fierce group of women! #saskatoonpoleanddancestudio #saskatoon #spds #saskpds #yxe #poledancing #poledance #polefitness #pleaserheels #shoebangs #grouproutine #studioshowcase - 2 months ago

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Today! On: Peter tries something for the first time and all sort of just works out.
I can now also do whatever that^ thing is called.
#ShirtlessPeterIsTheBestPeter
#poledancing #aerialathlete #pdcrucifix  #aerialshouldermount #flexibility #aerialarts #polefitness #poledancer #polefit #fitness #strength #tattoos #abs #cheerleader #inked #inkedguys #yxe #dedication #motivation #poledancersofig #poledancersofinstagram #saskatoonpoleanddancestudio #saskpds

Today! On: Peter tries something for the first time and all sort of just works out. I can now also do whatever that^ thing is called. #ShirtlessPeterIsTheBestPeter #poledancing #aerialathlete #pdcrucifix #aerialshouldermount #flexibility #aerialarts #polefitness #poledancer #polefit #fitness #strength #tattoos #abs #cheerleader #inked #inkedguys #yxe #dedication #motivation #poledancersofig #poledancersofinstagram #saskatoonpoleanddancestudio #saskpds - 3 months ago

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Woooooo, I can do another thing!
Peter Vs. Gravity continues!

#ShirtlessPeterIsTheBestPeter
#poledancing #aerialathlete #flagpole #elbowgrip #pole #flexibility #aerialarts #polefitness #poledancer #polefit #fitness #strength #tattoos #abs #cheerleader #inked #inkedguys #yxe #dedication #motivation #poledancersofig #poledancersofinstagram #saskatoonpoleanddancestudio #saskpds

Woooooo, I can do another thing! Peter Vs. Gravity continues! #ShirtlessPeterIsTheBestPeter #poledancing #aerialathlete #flagpole #elbowgrip #pole #flexibility #aerialarts #polefitness #poledancer #polefit #fitness #strength #tattoos #abs #cheerleader #inked #inkedguys #yxe #dedication #motivation #poledancersofig #poledancersofinstagram #saskatoonpoleanddancestudio #saskpds - 3 months ago

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Liiiiiiiittle baby bunny hops.
Honestly, these aren't even very hard, they just hurt -.-
#ShirtlessPeterIsTheBestPeter
#doittilitdoesntsuck #poledancing #aerialathlete #pole #flexibility #aerialarts #polefitness #poledancer #polefit #fitness #strength #tattoos #abs #cheerleader #inked #inkedguys #yxe #dedication #motivation #poledancersofig #poledancersofinstagram #saskatoonpoleanddancestudio #saskpds

Liiiiiiiittle baby bunny hops. Honestly, these aren't even very hard, they just hurt -.- #ShirtlessPeterIsTheBestPeter #doittilitdoesntsuck #poledancing #aerialathlete #pole #flexibility #aerialarts #polefitness #poledancer #polefit #fitness #strength #tattoos #abs #cheerleader #inked #inkedguys #yxe #dedication #motivation #poledancersofig #poledancersofinstagram #saskatoonpoleanddancestudio #saskpds - 3 months ago

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Did you know our dance classes require no experience? Or are you a dancer looking for a challenge? Drop into a class and find your favorite way to move, Contemporary, Hip Hop, Burlesque, Heels, we offer a large variety with new classes every 6 weeks!

#saskatoonpoleanddancestudio #saskatoon #saskpds #spds #shareyourpassion #dance #dropin #yxe #dancesaskatoon

Did you know our dance classes require no experience? Or are you a dancer looking for a challenge? Drop into a class and find your favorite way to move, Contemporary, Hip Hop, Burlesque, Heels, we offer a large variety with new classes every 6 weeks! #saskatoonpoleanddancestudio #saskatoon #saskpds #spds #shareyourpassion #dance #dropin #yxe #dancesaskatoon - 3 months ago

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Will you be at Claudia Renee’s 4Elements Intensive? #saskatoonpoleanddancestudio #saskpds #spds #polefitness #pole #poledance #guestinstructor #learnfromalegend

Will you be at Claudia Renee’s 4Elements Intensive? #saskatoonpoleanddancestudio #saskpds #spds #polefitness #pole #poledance #guestinstructor #learnfromalegend - 4 months ago

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Will you be at Claudia Renee’s 4Elements Intensive? #saskatoonpoleanddancestudio #saskpds #spds #polefitness #pole #poledance #guestinstructor #learnfromalegend

Will you be at Claudia Renee’s 4Elements Intensive? #saskatoonpoleanddancestudio #saskpds #spds #polefitness #pole #poledance #guestinstructor #learnfromalegend - 4 months ago

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Will you be at Claudia Renee’s 4Elements Intensive? #saskatoonpoleanddancestudio #saskpds #spds #polefitness #pole #poledance #guestinstructor #learnfromalegend

Will you be at Claudia Renee’s 4Elements Intensive? #saskatoonpoleanddancestudio #saskpds #spds #polefitness #pole #poledance #guestinstructor #learnfromalegend - 4 months ago

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Will you be at Claudia Renee’s 4Elements Intensive? #saskatoonpoleanddancestudio #saskpds #spds #polefitness #pole #poledance #guestinstructor #learnfromalegend

Will you be at Claudia Renee’s 4Elements Intensive? #saskatoonpoleanddancestudio #saskpds #spds #polefitness #pole #poledance #guestinstructor #learnfromalegend - 4 months ago

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Have a pole bestie or want to make one?! Doubles Pole starts tonight with Sheri & Lori! Don’t miss out on a fun time. Questions if this class is for you? Sheri, Lori or Sarah can let you know! :) Starts Tonight 5:30PM - 6 week enrolment 
#saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe

Have a pole bestie or want to make one?! Doubles Pole starts tonight with Sheri & Lori! Don’t miss out on a fun time. Questions if this class is for you? Sheri, Lori or Sarah can let you know! :) Starts Tonight 5:30PM - 6 week enrolment #saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe - 4 months ago

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Our ENTIRE summer schedule is UP! Until May 6th receive 20% off our 6 week programs! Check out www.saskatoonpoleanddancestudio.com for schedule. Discount applies to any class that is NOT highlighted! Join us this summer for Aerial Hoop, Dance, Fitness Classes and Pole Dance & Fitness! 
#saskatoonpoleanddancestudio #saskpds #spds #earlybird #discountcode #saskatoon #yxe #trysomethingnew #trysomethingdifferent #aerialhoop #lyra #dance #poppilates #fitness #pole #poledance #poledancing #polefitness

Our ENTIRE summer schedule is UP! Until May 6th receive 20% off our 6 week programs! Check out www.saskatoonpoleanddancestudio.com for schedule. Discount applies to any class that is NOT highlighted! Join us this summer for Aerial Hoop, Dance, Fitness Classes and Pole Dance & Fitness! #saskatoonpoleanddancestudio #saskpds #spds #earlybird #discountcode #saskatoon #yxe #trysomethingnew #trysomethingdifferent #aerialhoop #lyra #dance #poppilates #fitness #pole #poledance #poledancing #polefitness - 4 months ago

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Want to take your badassery to the next level??😎🦄 #Repost @saskatoonpoleanddancestudio with @get_repost
・・・
🦄🌟💪 It’s not too late to enroll! These 3 amazing classes are starting tonight but there isn’t much space left! Don’t miss out on a great time and learn to look as fierce as our phenomenal instructor Susan!
#saskatoonpoleanddancestudio #saskpds #spds #saskatoonpole #canadianpolefitness #pole #poledancing #poledance #polefitness #dance #trysomethingnew #trysomethingdifferent

Want to take your badassery to the next level??😎🦄 #Repost @saskatoonpoleanddancestudio with @get_repost ・・・ 🦄 It’s not too late to enroll! These 3 amazing classes are starting tonight but there isn’t much space left! Don’t miss out on a great time and learn to look as fierce as our phenomenal instructor Susan! #saskatoonpoleanddancestudio #saskpds #spds #saskatoonpole #canadianpolefitness #pole #poledancing #poledance #polefitness #dance #trysomethingnew #trysomethingdifferent - 4 months ago

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Today On: Peter Vs. Gravity!
#pdDeadlift 
Not the skill I was trying to get on the run up to World's, but I'll take it.
#ShirtlessPeterIsTheBestPeter
#poledancing #aerialathlete #flagpole  #pole #flexibility #aerialarts #polefitness #poledancer #polefit #fitness #strength #tattoos #abs #cheerleader #inked #inkedguys #yxe #dedication #motivation #poledancersofig #poledancersofinstagram #saskatoonpoleanddancestudio #saskpds

Today On: Peter Vs. Gravity! #pdDeadlift Not the skill I was trying to get on the run up to World's, but I'll take it. #ShirtlessPeterIsTheBestPeter #poledancing #aerialathlete #flagpole #pole #flexibility #aerialarts #polefitness #poledancer #polefit #fitness #strength #tattoos #abs #cheerleader #inked #inkedguys #yxe #dedication #motivation #poledancersofig #poledancersofinstagram #saskatoonpoleanddancestudio #saskpds - 4 months ago

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👠 Would you look at that lineup of shoes! 😍 An amazing first Shoe Bangs Class, already looking forward to next Tuesday! Few drop in spots available, book your space today!

#saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #pole #poledance #poledancing #polefitness #shoebangs #pleaserheels

Would you look at that lineup of shoes! An amazing first Shoe Bangs Class, already looking forward to next Tuesday! Few drop in spots available, book your space today! #saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #pole #poledance #poledancing #polefitness #shoebangs #pleaserheels - 4 months ago

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TONIGHT Shoe Bangs with Brigitte! Don’t forget knee pads or leg warmers. Few spots remaining to enroll or drop in! Don’t have shoes? We sell pleasers at the studio! You can also wear your own heels without the platform (but the platform is what makes the shoes go BANG)! Class at 6:45PM. Enroll for 6 weeks ($110) or Drop In ($20)! We’d love to dance with you!
#saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #pole #poledancing #poledance #shoebangs #pleaserheels #pleasers #heels #dance

TONIGHT Shoe Bangs with Brigitte! Don’t forget knee pads or leg warmers. Few spots remaining to enroll or drop in! Don’t have shoes? We sell pleasers at the studio! You can also wear your own heels without the platform (but the platform is what makes the shoes go BANG)! Class at 6:45PM. Enroll for 6 weeks ($110) or Drop In ($20)! We’d love to dance with you! #saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #pole #poledancing #poledance #shoebangs #pleaserheels #pleasers #heels #dance - 4 months ago

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Lori’s Intermediate Fundamentals 2 starts tonight at 8:15PM! It’s not too late for enrolments! If you’re not quite ready for this level Susan teaches Intermediate Fundamentals 1 Wednesday nights at 8:15 (only a few spots left!) #saskatoonpoleanddancestudio #saskpds #spds #poledancing #polefitness #poledance #pole intermediatepole

Lori’s Intermediate Fundamentals 2 starts tonight at 8:15PM! It’s not too late for enrolments! If you’re not quite ready for this level Susan teaches Intermediate Fundamentals 1 Wednesday nights at 8:15 (only a few spots left!) #saskatoonpoleanddancestudio #saskpds #spds #poledancing #polefitness #poledance #pole intermediatepole - 4 months ago

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Tonight Sheri’s session of Advanced Pole begins! 6:45 - 6 week enrollment for $110! Sign up online or studio opens at 5PM! High level of strength & flexibility required, and instructor approval. If you’re uncertain that you’re ready for this class please contact us through DM or email! 
#saskatoonpoleanddancestudio #saskpds #spds #advancedpole #polefitness #pole #safetyfirst #welovebigcrashmats

Tonight Sheri’s session of Advanced Pole begins! 6:45 - 6 week enrollment for $110! Sign up online or studio opens at 5PM! High level of strength & flexibility required, and instructor approval. If you’re uncertain that you’re ready for this class please contact us through DM or email! #saskatoonpoleanddancestudio #saskpds #spds #advancedpole #polefitness #pole #safetyfirst #welovebigcrashmats - 4 months ago

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Megan’s Choreography class wrapped up today! We have a few options for poler’s to come dance! 
Tuesday 6:45 - Shoe Bangs with Brigitte (Enroll or Drop In!) Wednesday 5:30 - Pole Choreo with Shaunda (Enroll or Drop In!)
Thursday 5:45 - Exotic HipHop Pole Choreo with Susan (Enroll or Drop In!) Sunday 11:45AM - Pole Companion: Freestyle with Susan (Enroll or Drop In!) Mid to Late May we also have 2 enrollment Mini Sessions for Choreo! Brigitte will be teaching a group routine for our studio showcase that is all about shoe bangs! Kathryn will be teaching an Advanced Choreography Mini Session where you can learn one of her competition routines! 
#poledance #dance #polefitness #pole #saskatoonpoleanddancestudio #spds #saskpds #saskatoon #yxe #saskatoonpole #saskatoonaerial #pushyourlimits #trysomethingnew #trysomethingdifferent

Megan’s Choreography class wrapped up today! We have a few options for poler’s to come dance! Tuesday 6:45 - Shoe Bangs with Brigitte (Enroll or Drop In!) Wednesday 5:30 - Pole Choreo with Shaunda (Enroll or Drop In!) Thursday 5:45 - Exotic HipHop Pole Choreo with Susan (Enroll or Drop In!) Sunday 11:45AM - Pole Companion: Freestyle with Susan (Enroll or Drop In!) Mid to Late May we also have 2 enrollment Mini Sessions for Choreo! Brigitte will be teaching a group routine for our studio showcase that is all about shoe bangs! Kathryn will be teaching an Advanced Choreography Mini Session where you can learn one of her competition routines! #poledance #dance #polefitness #pole #saskatoonpoleanddancestudio #spds #saskpds #saskatoon #yxe #saskatoonpole #saskatoonaerial #pushyourlimits #trysomethingnew #trysomethingdifferent - 4 months ago

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Check out this amazing group who came to our free class on Tuesday! 😍 we have 2 free classes tonight but limited space left! Can’t make it tonight but interested in coming to the studio for a tour? Check out our hours, we’d love for you to come by!

#saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #tryaclass #dance #pole #hoop #aerial

Check out this amazing group who came to our free class on Tuesday! we have 2 free classes tonight but limited space left! Can’t make it tonight but interested in coming to the studio for a tour? Check out our hours, we’d love for you to come by! #saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #tryaclass #dance #pole #hoop #aerial - 4 months ago

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Throwback Thursday to our space before and after! Lucky to have had an amazing team of people help build our dream studio! Come train with us in Aerial Hoop, Pole Fitness, Dance Classes, POP Pilates and everything in between! Book online anytime 
www.saskatoonpoleanddancestudio.com

Have questions? DM, call, email or come by! We’d love to meet you!
#saskatoonpoleanddancestudio #spds #saskpds #saskatoon #yxe #trysomethingnew #comedancewithus #localbusiness #supportlocal

Throwback Thursday to our space before and after! Lucky to have had an amazing team of people help build our dream studio! Come train with us in Aerial Hoop, Pole Fitness, Dance Classes, POP Pilates and everything in between! Book online anytime www.saskatoonpoleanddancestudio.com Have questions? DM, call, email or come by! We’d love to meet you! #saskatoonpoleanddancestudio #spds #saskpds #saskatoon #yxe #trysomethingnew #comedancewithus #localbusiness #supportlocal - 4 months ago

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These amazing classes rocked their last Wednesday! Thanks for dancing with us 😘 🦄🌟 #saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #pole #poledance #polefitness #heels #burlesque #dance #dropin #trysomethingnew #comedancewithus

These amazing classes rocked their last Wednesday! Thanks for dancing with us 🦄 #saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #pole #poledance #polefitness #heels #burlesque #dance #dropin #trysomethingnew #comedancewithus - 4 months ago

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Join Leah for Hoop starting tomorrow night! Beginner Fundamentals 2 is designed to introduce fundamental skills and guides you through transitions and sequences to help you move freely within the Hoop. This is a beginner class but participants should expect to be challenged with physically demanding content and a fast pace class! Have questions about our Hoop programs? Don’t hesitate to reach out!
#saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #skfit #fitnessclass #aerialhoop #lyra #hoop #aerialsaskatoon #localbusiness #supportlocal #trysomethingnew

Join Leah for Hoop starting tomorrow night! Beginner Fundamentals 2 is designed to introduce fundamental skills and guides you through transitions and sequences to help you move freely within the Hoop. This is a beginner class but participants should expect to be challenged with physically demanding content and a fast pace class! Have questions about our Hoop programs? Don’t hesitate to reach out! #saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #skfit #fitnessclass #aerialhoop #lyra #hoop #aerialsaskatoon #localbusiness #supportlocal #trysomethingnew - 4 months ago

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Guess who’s back?!😎 I can’t wait! But there’s limited space in this one, so register to save your spot!  #Repost @saskatoonpoleanddancestudio with @get_repost
・・・
Back by popular demand! Susan’s dance class Exotic Hip Hop was added into our April/May term. Only 12 spots, if you’re wanting to guarantee your spot book now! 
#saskatoonpoleanddancestudio #spds #saskpds #saskatoon #yxe #dance #adultdance #dropin #exotichiphop

Guess who’s back?!😎 I can’t wait! But there’s limited space in this one, so register to save your spot! #Repost @saskatoonpoleanddancestudio with @get_repost ・・・ Back by popular demand! Susan’s dance class Exotic Hip Hop was added into our April/May term. Only 12 spots, if you’re wanting to guarantee your spot book now! #saskatoonpoleanddancestudio #spds #saskpds #saskatoon #yxe #dance #adultdance #dropin #exotichiphop - 4 months ago

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Back by popular demand! Susan’s dance class Exotic Hip Hop was added into our April/May term. Only 12 spots, if you’re wanting to guarantee your spot book now! 
#saskatoonpoleanddancestudio #spds #saskpds #saskatoon #yxe #dance #adultdance #dropin #exotichiphop

Back by popular demand! Susan’s dance class Exotic Hip Hop was added into our April/May term. Only 12 spots, if you’re wanting to guarantee your spot book now! #saskatoonpoleanddancestudio #spds #saskpds #saskatoon #yxe #dance #adultdance #dropin #exotichiphop - 4 months ago

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Gorgeous photo by 2 inspiring women in our Sunday Beginner 1 class. Thanks for dancing with us ladies, looking forward to having you back! 💕🌟🌟🦄🦄😍😍💕 #saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #poledance #polefitness #poledancing #pole

Gorgeous photo by 2 inspiring women in our Sunday Beginner 1 class. Thanks for dancing with us ladies, looking forward to having you back! 🦄🦄 #saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #poledance #polefitness #poledancing #pole - 4 months ago

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All set up (thanks to amazing participant @autumn_mt26 and her husband!) for Modern Woman this weekend! Come visit our booth for giveaways, information and more! Hope to see you there!
#saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #modernwoman #modernwomanshow

All set up (thanks to amazing participant @autumn_mt26 and her husband!) for Modern Woman this weekend! Come visit our booth for giveaways, information and more! Hope to see you there! #saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #modernwoman #modernwomanshow - 4 months ago

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Our Friday night Beginner 2 ladies!! 💪😍💕 thanks for a great session!
#saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #pole #poledance #polefitness

Our Friday night Beginner 2 ladies!! thanks for a great session! #saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #pole #poledance #polefitness - 4 months ago

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We’ll be at the Modern Woman Show this weekend! We’ll have a giveaway and some exciting introductory offers. Come meet us and get to know about our studio! xo

#saskatoon #yxe #modernwoman #saskatoonpoleanddancestudio #saskpds #spds #polefitness #poledancing #pole #dance #adultfitness #aerialhoop #lyra #poppilates

We’ll be at the Modern Woman Show this weekend! We’ll have a giveaway and some exciting introductory offers. Come meet us and get to know about our studio! xo #saskatoon #yxe #modernwoman #saskatoonpoleanddancestudio #saskpds #spds #polefitness #poledancing #pole #dance #adultfitness #aerialhoop #lyra #poppilates - 4 months ago

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These amazing strong ladies absolutely smashed Beginner 2 this session! Way to go!! 😍💪🌟🔥🦄😘 #saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #poledance #poledancing #polefitness

These amazing strong ladies absolutely smashed Beginner 2 this session! Way to go!! 🦄 #saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #poledance #poledancing #polefitness - 4 months ago

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Our new session is starting up April 20th! Wanting to try a class before enrolling for a 6 week session? Use the MINDBODY app or email us to save your spot. We look forward to having you!
#saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #trysomethingnew #comedancewithus #pole #poledance #poledancing #polefitness #dance #exotichiphop #aerialhoop #lyra

Our new session is starting up April 20th! Wanting to try a class before enrolling for a 6 week session? Use the MINDBODY app or email us to save your spot. We look forward to having you! #saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #trysomethingnew #comedancewithus #pole #poledance #poledancing #polefitness #dance #exotichiphop #aerialhoop #lyra - 4 months ago

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Tonight’s Burlesque class with Shaunda is about to get jazzy! Drop in for a chair routine to “All That Jazz”, $15 tonight at 7:30! Don’t miss out!

#saskatoonpoleanddancestudio #spds #saskpds #saskatoon #yxe #dropin #dance #burlesque

Tonight’s Burlesque class with Shaunda is about to get jazzy! Drop in for a chair routine to “All That Jazz”, $15 tonight at 7:30! Don’t miss out! #saskatoonpoleanddancestudio #spds #saskpds #saskatoon #yxe #dropin #dance #burlesque - 4 months ago

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Questions about our Aerial Hoop Program? Shoot us an email 
info@saskatoonpoleanddancestudio.com

Instructors Ashlyn & Leah have years of experience underneath their belts and have put together an amazing curriculum at Saskatoon Pole & Dance Studio! Come build your skills or try something new. We would love to have you!

#saskatoonpoleanddancestudio #spds #saskpds #saskatoon #yxe #aerialhoop #lyra #aeriallove

Questions about our Aerial Hoop Program? Shoot us an email info@saskatoonpoleanddancestudio.com Instructors Ashlyn & Leah have years of experience underneath their belts and have put together an amazing curriculum at Saskatoon Pole & Dance Studio! Come build your skills or try something new. We would love to have you! #saskatoonpoleanddancestudio #spds #saskpds #saskatoon #yxe #aerialhoop #lyra #aeriallove - 4 months ago

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Lori’s Intermediate Fundamentals 1 Class has rocked this session! We are so proud, we can’t wait for next session! 
Classes starting up beginning April 20th! Enroll online at 
www.saskatoonpoleanddancestudio.com 
Drop In classes can be booked through the Mindbody App (you can buy these in bundles of 3 or 6!) You can also come check out our studio we take all forms of payment in house and can take all major credit cards over the phone! Front desk hours online & on Facebook! 
#saskatoonpoleanddancestudio #spds #saskpds #saskatoon #yxe #trysomethingnew #polefitness #poledance #aerialhoop #lyra #dance #dropin #poppilates #supportlocal

Lori’s Intermediate Fundamentals 1 Class has rocked this session! We are so proud, we can’t wait for next session! Classes starting up beginning April 20th! Enroll online at www.saskatoonpoleanddancestudio.com Drop In classes can be booked through the Mindbody App (you can buy these in bundles of 3 or 6!) You can also come check out our studio we take all forms of payment in house and can take all major credit cards over the phone! Front desk hours online & on Facebook! #saskatoonpoleanddancestudio #spds #saskpds #saskatoon #yxe #trysomethingnew #polefitness #poledance #aerialhoop #lyra #dance #dropin #poppilates #supportlocal - 4 months ago

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Don’t miss tonight’s Variety Dance with Shaunda! Class is at 6:45 for $15, tonight is Exotic Floorwork. Knee pads are required!

#saskatoonpoleanddancestudio #spds #saskpds #dance #yxedropins #dropin #saskatoon #yxe #anyonecandoit #nolevelrequired #supportlocal

Don’t miss tonight’s Variety Dance with Shaunda! Class is at 6:45 for $15, tonight is Exotic Floorwork. Knee pads are required! #saskatoonpoleanddancestudio #spds #saskpds #dance #yxedropins #dropin #saskatoon #yxe #anyonecandoit #nolevelrequired #supportlocal - 4 months ago

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CUTOFF is midnight tonight! Don’t miss out on these amazing classes or a chance to WIN a pair of pleaser heels!
#polefitness #poledance #poledancing #yxe #saskatoon #saskatoonpoleanddancestudio #saskpds #spds #giveaway

CUTOFF is midnight tonight! Don’t miss out on these amazing classes or a chance to WIN a pair of pleaser heels! #polefitness #poledance #poledancing #yxe #saskatoon #saskatoonpoleanddancestudio #saskpds #spds #giveaway - 4 months ago

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#Repost @saskatoonpoleanddancestudio with @get_repost
・・・
Come Hoop with us! Check out our schedule for Studio 1 on our website 
www.saskatoonpoleanddancestudio.com

New sessions starting April 18, ranging for total beginners to advanced! 
#aerialhoop #lyra #aeriallove #hoop #saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #skfit #fitnessyxe #trysomethingnew

#Repost @saskatoonpoleanddancestudio with @get_repost ・・・ Come Hoop with us! Check out our schedule for Studio 1 on our website www.saskatoonpoleanddancestudio.com New sessions starting April 18, ranging for total beginners to advanced! #aerialhoop #lyra #aeriallove #hoop #saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #skfit #fitnessyxe #trysomethingnew - 4 months ago

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Come Hoop with us! Check out our schedule for Studio 1 on our website 
www.saskatoonpoleanddancestudio.com

New sessions starting April 18, ranging for total beginners to advanced! 
#aerialhoop #lyra #aeriallove #hoop #saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #skfit #fitnessyxe #trysomethingnew

Come Hoop with us! Check out our schedule for Studio 1 on our website www.saskatoonpoleanddancestudio.com New sessions starting April 18, ranging for total beginners to advanced! #aerialhoop #lyra #aeriallove #hoop #saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #skfit #fitnessyxe #trysomethingnew - 4 months ago

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Who’s ready for Advanced Pole next session?! 🌪💪 Monday’s with Sheri 6:45-8 starting April 23!
#saskatoonpoleanddancestudio #saskpds #spds #pole #polefitness #poledance #spinpole #saskatoon #yxe #skfit

Who’s ready for Advanced Pole next session?! 🌪 Monday’s with Sheri 6:45-8 starting April 23! #saskatoonpoleanddancestudio #saskpds #spds #pole #polefitness #poledance #spinpole #saskatoon #yxe #skfit - 4 months ago

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The amazing Exotic Hip Hop class with Susan! Rocking a chair routine out to a classic. Way to go ladies! 🔥🔥🔥 #saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #dropin #dance #danceclass #exotichiphop #chairdance #candyshop

The amazing Exotic Hip Hop class with Susan! Rocking a chair routine out to a classic. Way to go ladies! #saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #dropin #dance #danceclass #exotichiphop #chairdance #candyshop - 4 months ago

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Tonight’s Burlesque with Shaunda is an upbeat song by request! Come and get down. Drop in $15, class at 7:30! 
#saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #yxedance #dance #dropinclass #dropindanceyxe #localbusiness #supportlocal

Tonight’s Burlesque with Shaunda is an upbeat song by request! Come and get down. Drop in $15, class at 7:30! #saskatoonpoleanddancestudio #saskpds #spds #saskatoon #yxe #yxedance #dance #dropinclass #dropindanceyxe #localbusiness #supportlocal - 5 months ago

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Welcome to our space! Our 3 studios are spacious & bright. Find comfort in our lobby & waiting areas. Shop our wide selection of retail. Our classes in Pole, Aerial Hoop, Dance & Fitness vary in level & style. Offering something for everyone, we hope to have you at Saskatoon Pole & Dance Studio! 🎥: @kentondoupe

Welcome to our space! Our 3 studios are spacious & bright. Find comfort in our lobby & waiting areas. Shop our wide selection of retail. Our classes in Pole, Aerial Hoop, Dance & Fitness vary in level & style. Offering something for everyone, we hope to have you at Saskatoon Pole & Dance Studio! : @kentondoupe - 5 months ago

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