#shoulder

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In controllo della potenza #power #personaltraining #workoutmotivation #personaltrainer #control #force #videomaker #videoporn #body #bodysculpting #bodybuilding #bodybuilder #motivation #fitness #fit #fitman #gym #health #healtyliving #shoulder #lat #today #morning #7oclock #igers #likeforlike #milano #cairoli

In controllo della potenza #power #personaltraining #workoutmotivation #personaltrainer #control #force #videomaker #videoporn #body #bodysculpting #bodybuilding #bodybuilder #motivation #fitness #fit #fitman #gym #health #healtyliving #shoulder #lat #today #morning #7oclock #igers #likeforlike #milano #cairoli - 2 minutes ago

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Working some shoulder stability and strength while training the core. 
#shoulder #strength #stability #mobility #functionaltraining #movementislife #functionalmovement #ocr #ocrdoc #obstaclecourse #obstaclecourseracing #ocrtraining #spartantraining #marathontraining #WTMtraining #running #crossfit #spartanrace #toughmudder #terrainrace #savagerace #bonefrog #warriordash #ruggedmaniac #ocrathlete #ocrwc #mudhero #blitzrace #chiropractic #rehabilitation

Working some shoulder stability and strength while training the core. #shoulder #strength #stability #mobility #functionaltraining #movementislife #functionalmovement #ocr #ocrdoc #obstaclecourse #obstaclecourseracing #ocrtraining #spartantraining #marathontraining #WTMtraining #running #crossfit #spartanrace #toughmudder #terrainrace #savagerace #bonefrog #warriordash #ruggedmaniac #ocrathlete #ocrwc #mudhero #blitzrace #chiropractic #rehabilitation - 5 minutes ago

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13th 💪💪 #Fashion #FashionStyle #Stylish #MenStyle #FashionBlog #MensFashion #Basic #Model #OOTDFashion #StreetStyle #OOTDMagazine #PhotoShoot #Love #HairStyle #PhotoOfTheDay #Swag #Vsco #Vscoph #Vscocam #Vscophile #Hot #Cool #mystyle #justinbieber #fromwhereistand #workout #muscle #shredded #shoulder #abs

13th #Fashion #FashionStyle #Stylish #MenStyle #FashionBlog #MensFashion #Basic #Model #OOTDFashion #StreetStyle #OOTDMagazine #PhotoShoot #Love #HairStyle #PhotoOfTheDay #Swag #Vsco #Vscoph #Vscocam #Vscophile #Hot #Cool #mystyle #justinbieber #fromwhereistand #workout #muscle #shredded #shoulder #abs - 5 minutes ago

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10. Gün Pazar enerjisi🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
🔥iç bacak
🔥basen
🔥popo
🔥karın
20*3-4 set 💪
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#evdeegzersiz #sixpack #homesquats #homeexercise #fitgirl #fitgirlsvideos #gununegzersizi @gununegzersizi @evde.egzersiz @homesquats @home.exercises @fitelma @fitgirlvideos #matpilates @pilatestv #pilatestv #fitness #pilatesgunlugu #pilates #pilateslovers @pilatesgunlugu #etiler #pilatesetiler #burcinyildiz #workout #totalbody #legs @fit_moms_of_ig #fitmom #booty🍑 #fatburn #weekend  #body @home.abs #homeabs #oblique #legs @egzersizgunlugu #shoulder #arms #friday @fitturkiye

10. Gün Pazar enerjisi iç bacak basen popo karın 20*3-4 set . . . . #evdeegzersiz #sixpack #homesquats #homeexercise #fitgirl #fitgirlsvideos #gununegzersizi @gununegzersizi @evde.egzersiz @homesquats @home.exercises @fitelma @fitgirlvideos #matpilates @pilatestv #pilatestv #fitness #pilatesgunlugu #pilates #pilateslovers @pilatesgunlugu #etiler #pilatesetiler #burcinyildiz #workout #totalbody #legs @fit_moms_of_ig #fitmom #booty #fatburn #weekend #body @home.abs #homeabs #oblique #legs @egzersizgunlugu #shoulder #arms #friday @fitturkiye - 5 minutes ago

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The natural one though☺☺ FOLLOW @daily_fitness_buster  for more solutions 👉 》 Turn on post notifications for New post on every new day 
#fitnesstips 
#fitnesslifestyle 
#motivation 
#mensphysique 
#shredded 
#shoulder 
#bulk 
#leanmuscle 
#bodybuilderslifestyle 
#bodybuilders

The natural one though FOLLOW @daily_fitness_buster   for more solutions 》 Turn on post notifications for New post on every new day #fitnesstips #fitnesslifestyle #motivation #mensphysique #shredded #shoulder #bulk #leanmuscle #bodybuilderslifestyle #bodybuilders - 7 minutes ago

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Gym time ;) shoulders day ✅😉#shoulder #bettergym #shoulderpress #superset #workinghard #improvement #gymtime #gymmotivation #gymlifestyle #gymfit #gymvideos #gymvibes #fitnesslifestyle #fitnessjourney #fitprogress #fitnessmotivation #fitfamily #woolwich #london #southeast@bettergym

Gym time ;) shoulders day #shoulder #bettergym #shoulderpress #superset #workinghard #improvement #gymtime #gymmotivation #gymlifestyle #gymfit #gymvideos #gymvibes #fitnesslifestyle #fitnessjourney #fitprogress #fitnessmotivation #fitfamily #woolwich #london #southeast @bettergym - 8 minutes ago

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No one ever made a difference by being like everyone else. 
#selfie #shamelessselfie #makeup #motd #fotd #eyeliner #brunette #longhair #happy #happygirl #blackandwhite #photography #bw #student #studentlife #photo #iphonephoto #quote #shoulder #vsco

No one ever made a difference by being like everyone else. #selfie #shamelessselfie #makeup #motd #fotd #eyeliner #brunette #longhair #happy #happygirl #blackandwhite #photography #bw #student #studentlife #photo #iphonephoto #quote #shoulder #vsco - 9 minutes ago

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TRAINING DU JOUR 
#poledance #mulhouse #pdm #drop #train #splits #shoulder #fonji #tricksonpole #strongher #men #polemen #strengh #goodafternoon  @vincent_regnault

TRAINING DU JOUR #poledance #mulhouse #pdm #drop #train #splits #shoulder #fonji #tricksonpole #strongher #men #polemen #strengh #goodafternoon @vincent_regnault - 14 minutes ago

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#shower #soap #madrid #body #wensday #biceps #tattoo #boy #wet #abd #water #progress #mirror #tattooboy #man #fit #white #selfie #guy #man #muscle #boy #arms #shoulder #life #men #ink #refresh #clean

#shower #soap #madrid #body #wensday #biceps #tattoo #boy #wet #abd #water #progress #mirror #tattooboy #man #fit #white #selfie #guy #man #muscle #boy #arms #shoulder #life #men #ink #refresh #clean - 16 minutes ago

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Speed: 1.1X so i can fit into the 1 min insta time frame. Last week i did 4kg for 50 reps, today with the motivation from @boon_jie , we did 6kg for 50reps. Great shoulder pump💪🏼

Speed: 1.1X so i can fit into the 1 min insta time frame. Last week i did 4kg for 50 reps, today with the motivation from @boon_jie , we did 6kg for 50reps. Great shoulder pump🏼 - 17 minutes ago

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#training #gym #ryderwear #pump #grindtime  #trainhard #shoulder #deltwith #weightlossjourney

#training #gym #ryderwear #pump #grindtime #trainhard #shoulder #deltwith #weightlossjourney - 17 minutes ago

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#Repost @bobbysportspt with @get_repost
・・・
Overhead stability training for the treatment of shoulder impingement syndrome with this former @cornellfootball football standout as he prepares for the NFL draft.
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Once shoulder range of motion is normalized and pain-free, a good precursor to overhead pressing is performing bottoms-up kettlebell exercises.
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They are an extremely effective way to obtain co-contraction of the rotator cuff muscles, which has been shown in the literature to be an effective strategy for treating the impinged shoulder.
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@impactsportspt

#Repost @bobbysportspt with @get_repost ・・・ Overhead stability training for the treatment of shoulder impingement syndrome with this former @cornellfootball football standout as he prepares for the NFL draft. . Once shoulder range of motion is normalized and pain-free, a good precursor to overhead pressing is performing bottoms-up kettlebell exercises. . They are an extremely effective way to obtain co-contraction of the rotator cuff muscles, which has been shown in the literature to be an effective strategy for treating the impinged shoulder. . @impactsportspt - 19 minutes ago

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Our exercise of the week: shoulder depressions! If you are working on strengthening your back to improve your posture, these are for you! 👆🏼
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#exercise #rehab #strength #strengthtraining #muscles #ball #shoulder #depression #strong #therapy #minnetonka #minnesota #healthsourceofminnetonka #americaschiropractor #chiropractic #chiropracticadjustment

Our exercise of the week: shoulder depressions! If you are working on strengthening your back to improve your posture, these are for you! 🏼 • • • #exercise #rehab #strength #strengthtraining #muscles #ball #shoulder #depression #strong #therapy #minnetonka #minnesota #healthsourceofminnetonka #americaschiropractor #chiropractic #chiropracticadjustment - 19 minutes ago

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#walking#milano#streets#italia#buildings#black#classy#shoulder#dress#balenciaga#sneakers#blakandwhite#bronze#turkish#bye#🇮🇹

#walking #milano #streets #italia #buildings #black #classy #shoulder #dress #balenciaga #sneakers #blakandwhite #bronze #turkish #bye # - 19 minutes ago

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#ihurWardrobe 
Feminine Bags 2018 New Fashion Women Messenger Bags Fashion Lace PU Leather Handbag Shoulder Bags Tote Purse Messenger Satchel Bag Cross Body Metal Chain Sling

Buy only for 999/- link in bio 
#Feminine #Bags #2018 #New #Fashion #Women #Messenger #Bags #Fashion #Lace #PU #Leather #Handbag #Shoulder #Bags #Tote #Purse #Messenger #Satchel #Bag #Cross #Body #Metal #Chain #Sling #instabag #instafashion #instastyle #instass18 #instasummerstyle #instagram

#ihurWardrobe Feminine Bags 2018 New Fashion Women Messenger Bags Fashion Lace PU Leather Handbag Shoulder Bags Tote Purse Messenger Satchel Bag Cross Body Metal Chain Sling Buy only for 999/- link in bio #Feminine #Bags #2018 #New #Fashion #Women #Messenger #Bags #Fashion #Lace #PU #Leather #Handbag #Shoulder #Bags #Tote #Purse #Messenger #Satchel #Bag #Cross #Body #Metal #Chain #Sling #instabag #instafashion #instastyle #instass18 #instasummerstyle #instagram - 20 minutes ago

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فریکشن ماساژ جهت کاهش درد و چسبندگی و آزاد سازی بافت
#شانه#درد#درمان#بازو#فیزیوتراپی#فیزیوتراپیست#ماساژ#درمانگر#پزشک#ارتوپد#pain#physiotherapy#physiotherapist#shoulder#massage#کتف#friction

فریکشن ماساژ جهت کاهش درد و چسبندگی و آزاد سازی بافت #شانه #درد #درمان #بازو #فیزیوتراپی #فیزیوتراپیست #ماساژ #درمانگر #پزشک #ارتوپد #pain #physiotherapy #physiotherapist #shoulder #massage #کتف #friction - 21 minutes ago

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#ihurWardrobe 
Feminine Bags 2018 New Fashion Women Messenger Bags Fashion Lace PU Leather Handbag Shoulder Bags Tote Purse Messenger Satchel Bag Cross Body Metal Chain Sling

Buy only for 999/- link in bio 
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#ihurWardrobe Feminine Bags 2018 New Fashion Women Messenger Bags Fashion Lace PU Leather Handbag Shoulder Bags Tote Purse Messenger Satchel Bag Cross Body Metal Chain Sling Buy only for 999/- link in bio #Feminine #Bags #2018 #New #Fashion #Women #Messenger #Bags #Fashion #Lace #PU #Leather #Handbag #Shoulder #Bags #Tote #Purse #Messenger #Satchel #Bag #Cross #Body #Metal #Chain #Sling #instabag #instafashion #instastyle #instass18 #instasummerstyle #instagram # insta colours# - 21 minutes ago

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#ihurWardrobe 
Feminine Bags 2018 New Fashion Women Messenger Bags Fashion Lace PU Leather Handbag Shoulder Bags Tote Purse Messenger Satchel Bag Cross Body Metal Chain Sling

Buy only for 999/- link in bio 
#Feminine #Bags #2018 #New #Fashion #Women #Messenger #Bags #Fashion #Lace #PU #Leather #Handbag #Shoulder #Bags #Tote #Purse #Messenger #Satchel #Bag #Cross #Body #Metal #Chain #Sling #instabag #instafashion #instastyle #instass18 #instasummerstyle #instagram#insta colous#

#ihurWardrobe Feminine Bags 2018 New Fashion Women Messenger Bags Fashion Lace PU Leather Handbag Shoulder Bags Tote Purse Messenger Satchel Bag Cross Body Metal Chain Sling Buy only for 999/- link in bio #Feminine #Bags #2018 #New #Fashion #Women #Messenger #Bags #Fashion #Lace #PU #Leather #Handbag #Shoulder #Bags #Tote #Purse #Messenger #Satchel #Bag #Cross #Body #Metal #Chain #Sling #instabag #instafashion #instastyle #instass18 #instasummerstyle #instagram #insta colous# - 22 minutes ago

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Strong people are harder to kill than weak people and more useful in general.

Strong people are harder to kill than weak people and more useful in general. - 23 minutes ago

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#ihurWardrobe 
Feminine Bags 2018 New Fashion Women Messenger Bags Fashion Lace PU Leather Handbag Shoulder Bags Tote Purse Messenger Satchel Bag Cross Body Metal Chain Sling

Buy only for 999/- link in bio 
#Feminine #Bags #2018 #New #Fashion #Women #Messenger #Bags #Fashion #Lace #PU #Leather #Handbag #Shoulder #Bags #Tote #Purse #Messenger #Satchel #Bag #Cross #Body #Metal #Chain #Sling #instabag #instafashion #instastyle #instass18 #instasummerstyle #instagram#insta summer colours #

#ihurWardrobe Feminine Bags 2018 New Fashion Women Messenger Bags Fashion Lace PU Leather Handbag Shoulder Bags Tote Purse Messenger Satchel Bag Cross Body Metal Chain Sling Buy only for 999/- link in bio #Feminine #Bags #2018 #New #Fashion #Women #Messenger #Bags #Fashion #Lace #PU #Leather #Handbag #Shoulder #Bags #Tote #Purse #Messenger #Satchel #Bag #Cross #Body #Metal #Chain #Sling #instabag #instafashion #instastyle #instass18 #instasummerstyle #instagram #insta summer colours # - 23 minutes ago

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El organismo necesita recuperarse de cada actividad realizada en el deporte, no se debe olvidar que el cuerpo realiza sus adaptaciones en los momentos de descanso, de lo contrario no le sacaremos la mejor partida al entrenamiento efectuado.⠀
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En GO-REHAB nos encargamos de su tratamiento comuníquese al 72890085⠀
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#crossfit#sportinjuries#rehab#rehabilitacion#paciente#shoulder#costarica#swimming#kinesiologia#kinesiology#terapiafisica#fisio#physio#sportrehab#fitlife

El organismo necesita recuperarse de cada actividad realizada en el deporte, no se debe olvidar que el cuerpo realiza sus adaptaciones en los momentos de descanso, de lo contrario no le sacaremos la mejor partida al entrenamiento efectuado.⠀ ⠀ En GO-REHAB nos encargamos de su tratamiento comuníquese al 72890085⠀ ⠀ #crossfit #sportinjuries #rehab #rehabilitacion #paciente #shoulder #costarica #swimming #kinesiologia #kinesiology #terapiafisica #fisio #physio #sportrehab #fitlife - 23 minutes ago

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+56949622138 Excelente quemador de grasa y pre entrenamiento, te ayuda a llegar más allá en tus jornadas de entrenamiento #gymchile  #gymchileno  #pesaschile #bodybuildingchile #entrena #personaltrainer #ejercicios #ffaa  #musculoschile #musculo #bíceps #workout  #shoulder #back #entreno #treno  #viñadelmar  #calisteniachile #powerliftingchile  #fitnesschile  #dietachile  #missbikini  #muscle  #ABS #entrenochile #gimnacioschile #anabolicoschile #bodybuilding #bodybulder #gym

+56949622138 Excelente quemador de grasa y pre entrenamiento, te ayuda a llegar más allá en tus jornadas de entrenamiento #gymchile #gymchileno #pesaschile #bodybuildingchile #entrena #personaltrainer #ejercicios #ffaa #musculoschile #musculo #bíceps #workout #shoulder #back #entreno #treno #viñadelmar #calisteniachile #powerliftingchile #fitnesschile #dietachile #missbikini #muscle #ABS #entrenochile #gimnacioschile #anabolicoschile #bodybuilding #bodybulder #gym - 23 minutes ago

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[Vtg] Polo Sport Shoulder Bag
กว้าง : 3.5"
ยาว : 10.5"
สูง : 8.5"
ราคา 1,290.- บาท
❗️ใบนี้ทรงนี้ไม่ค่อยได้เจอครับ สีดำ ไม่เฟด สภาพถือว่าดีเลยครับ มีช่องหลายช่อง ใส่ของได้เยอะครับ สายสะพายปรับได้ ใช้ได้กันยาวๆครับ❗️
สนใจติดต่อสอบถามได้ที่
Line@ : @thecharlesbkk
Tel : 0996498242

#vintage #polosport #shoulder #bag #streetwear #brandname #clothing #sneakers #original #authentic #soul4street #selvedgeforum #siambrandname #solenation #solecollector #thaihypebeast #thaisneakershead #sneakershead #hype #hypebeast #sbn #sbnthailand #thecharlesbkk

. [Vtg] Polo Sport Shoulder Bag กว้าง : 3.5" ยาว : 10.5" สูง : 8.5" ราคา 1,290.- บาท ️ใบนี้ทรงนี้ไม่ค่อยได้เจอครับ สีดำ ไม่เฟด สภาพถือว่าดีเลยครับ มีช่องหลายช่อง ใส่ของได้เยอะครับ สายสะพายปรับได้ ใช้ได้กันยาวๆครับ️ สนใจติดต่อสอบถามได้ที่ Line@ : @thecharlesbkk Tel : 0996498242 #vintage #polosport #shoulder #bag #streetwear #brandname #clothing #sneakers #original #authentic #soul4street #selvedgeforum #siambrandname #solenation #solecollector #thaihypebeast #thaisneakershead #sneakershead #hype #hypebeast #sbn #sbnthailand #thecharlesbkk - 23 minutes ago

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Live life at its fullest ✔️#provethemwrong 
#fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #beach #strong #eatclean #muscle #cardio #instagood #getfit #exercise #landscape #determination #photooftheday #gymlife #motivation #abs #shoulder  #transformation #flex

Live life at its fullest #provethemwrong #fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #beach #strong #eatclean #muscle #cardio #instagood #getfit #exercise #landscape #determination #photooftheday #gymlife #motivation #abs #shoulder #transformation #flex - 24 minutes ago

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Hoje  tem mais BAZAR DE LUXE !!!! Mais de 4000 peças de marcas famosas a preços INACREDITÁVEIS!!! Tudo em 3X!!!#farm#animale#colcci#cantão #reserva#calvinklein #osklen#ellus#sommer#mariafiló #DTA #ciamarítima#salinas#lacoste #canal#shoulder#mercatto#tantan#másanimale
✔SALVE SALVE 3...Galeria ANTARES...3221-4534

Hoje  tem mais BAZAR DE LUXE !!!! Mais de 4000 peças de marcas famosas a preços INACREDITÁVEIS!!! Tudo em 3X!!!#farm #animale #colcci #cantão #reserva #calvinklein #osklen #ellus #sommer #mariafiló #DTA #ciamarítima #salinas #lacoste #canal #shoulder #mercatto #tantan #másanimale SALVE SALVE 3...Galeria ANTARES...3221-4534 - 25 minutes ago

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BLUSA VICHY BORDADA
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#SHOULDERFashion #SHOULDER #claudiamulticolatina

BLUSA VICHY BORDADA . #SHOULDERFashion #SHOULDER #claudiamulticolatina - 28 minutes ago

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[Vtg] Polo Sport Shoulder Bag
กว้าง : 3"
ยาว : 8.5"
สูง : 8.5"
ราคา 1,490.- บาท
❗️ใบนี้สีกรมเข้มครับ สภาพใหม่มาก ใบกำลังดีเลย ทรงสวยครับ สายปรับขนาดได้ครับ ใครชอบแนะนำเลยครับใบนี้ คุ้มค่าแน่นอน❗️
สนใจติดต่อสอบถามได้ที่
Line@ : @thecharlesbkk
Tel : 0996498242

#vintage #polosport #shoulder #bag #streetwear #brandname #clothing #sneakers #original #authentic #soul4street #selvedgeforum #siambrandname #solenation #solecollector #thaihypebeast #thaisneakershead #sneakershead #hype #hypebeast #sbn #sbnthailand #thecharlesbkk

. [Vtg] Polo Sport Shoulder Bag กว้าง : 3" ยาว : 8.5" สูง : 8.5" ราคา 1,490.- บาท ️ใบนี้สีกรมเข้มครับ สภาพใหม่มาก ใบกำลังดีเลย ทรงสวยครับ สายปรับขนาดได้ครับ ใครชอบแนะนำเลยครับใบนี้ คุ้มค่าแน่นอน️ สนใจติดต่อสอบถามได้ที่ Line@ : @thecharlesbkk Tel : 0996498242 #vintage #polosport #shoulder #bag #streetwear #brandname #clothing #sneakers #original #authentic #soul4street #selvedgeforum #siambrandname #solenation #solecollector #thaihypebeast #thaisneakershead #sneakershead #hype #hypebeast #sbn #sbnthailand #thecharlesbkk - 28 minutes ago

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When your shoulder hurts and your tape gives you love bites. Oh, myyy. 😄 #redhairedpeopleproblem 
#redhaired #tape #taping #naturopath #shoulder #hurt

When your shoulder hurts and your tape gives you love bites. Oh, myyy. #redhairedpeopleproblem #redhaired #tape #taping #naturopath #shoulder #hurt - 28 minutes ago

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#nopainnogain #shoulderworkout #shoulderday #shoulder #shredded #fit #fitlife #mensphysique #pose #fitness #20yo

#nopainnogain #shoulderworkout #shoulderday #shoulder #shredded #fit #fitlife #mensphysique #pose #fitness #20yo - 28 minutes ago

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Shoulders and back killed now to enjoy this beautiful sunshine! 🔫💯
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#wednesday #workout #motivation #hardwork #fitfitness #fitnesslife #fitaddected #shoulder #backday #killerday #addection #passion #strong  #inspiration #focus #dedication #discipline #sweat #transformation #progress #running #cardio #abs #goals #gains #benchweight #nonstop #nevergiveup #nopainnogain #beastmodeon .

Shoulders and back killed now to enjoy this beautiful sunshine! - - #wednesday #workout #motivation #hardwork #fitfitness #fitnesslife #fitaddected #shoulder #backday #killerday #addection #passion #strong #inspiration #focus #dedication #discipline #sweat #transformation #progress #running #cardio #abs #goals #gains #benchweight #nonstop #nevergiveup #nopainnogain #beastmodeon . - 29 minutes ago

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EVER GET THAT NAGGING UPPER MID BACK PAIN?
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🎥@dannyquirkartwork
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Your rhomboid is a deeper muscle of the back,  that can be seen on the left👉🏼
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🔥When your rhomboids contain trigger points, you might feel pain at the inner side of your shoulder blade or between them
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🔥 the trigger points can be found within the muscle bellies. You may feel a dull and nagging ache in the respective area if your rhomboid muscles contain trigger points
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🔥 You may feel pain at rest, when you lay down on the affected side, reaching out for something like a cup from the shelf or sitting all day at the computer
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🔥Rhomboid trigger points may be often mistaken for overlying or superficial muscle triggerpoints as seen on the right👉🏼

EVER GET THAT NAGGING UPPER MID BACK PAIN? . @dannyquirkartwork . Your rhomboid is a deeper muscle of the back, that can be seen on the left🏼 . When your rhomboids contain trigger points, you might feel pain at the inner side of your shoulder blade or between them . the trigger points can be found within the muscle bellies. You may feel a dull and nagging ache in the respective area if your rhomboid muscles contain trigger points . You may feel pain at rest, when you lay down on the affected side, reaching out for something like a cup from the shelf or sitting all day at the computer . Rhomboid trigger points may be often mistaken for overlying or superficial muscle triggerpoints as seen on the right🏼 - 31 minutes ago

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IMPORTANT BENCH PRESS VARIATION!! 😣 Have trouble engaging your chest during benching? 😣 Delts hurt after each set? 😣 Too much deltoid activation? 😣 Don’t know if the grip width is the problem? 😣 having the same problem with dumbbells too?? ☠️ IT’S ALL ABOUT THE GRIP ☠️
Don’t worry guys we’ll figure this out!! 😎
Here’s a variation of the bench that will solve all your problems and will help you engage your pecs more and insanely minimise your deltoid involvement 😱😱
💣SWISS BAR PRESSES💣
The way you grip the bar changes here. Look closely! This impacts you heavily in taking the deltoids out and gives you a better bar path! 🤙🏻🤙🏻
Now how do we do this with dumbbells?? Simple 😎
Do the same with the dumbbells!! 🤷🏻‍♂️
Supinate till you reach a neutral grip and then start pressing and see the difference!! 💆‍♂️
💆‍♂️ #fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #horse #strong #eatclean #muscle #cardio #instagood #getfit #exercise #landscape #determination #photooftheday #gymlife #motivation #abs #shoulder #flex #transformation

IMPORTANT BENCH PRESS VARIATION!! Have trouble engaging your chest during benching? Delts hurt after each set? Too much deltoid activation? Don’t know if the grip width is the problem? having the same problem with dumbbells too?? ☠️ IT’S ALL ABOUT THE GRIP ☠️ Don’t worry guys we’ll figure this out!! 😎 Here’s a variation of the bench that will solve all your problems and will help you engage your pecs more and insanely minimise your deltoid involvement SWISS BAR PRESSES The way you grip the bar changes here. Look closely! This impacts you heavily in taking the deltoids out and gives you a better bar path! 🤙🏻🤙🏻 Now how do we do this with dumbbells?? Simple 😎 Do the same with the dumbbells!! 🤷🏻‍♂️ Supinate till you reach a neutral grip and then start pressing and see the difference!! ‍♂️ ‍♂️ #fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #horse #strong #eatclean #muscle #cardio #instagood #getfit #exercise #landscape #determination #photooftheday #gymlife #motivation #abs #shoulder #flex #transformation - 32 minutes ago

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Please excuse the goofy faces. I use to never do shoulders or chest.. now I really enjoy it 💪🖕🖖🤙🏋️‍♂️ #shoulders #shoulder #tattoo #tattoos #nipslip #littlenipples #nipplesout #workoutmotivation #workout #fitness #boulder #bouldershoulders #frontraises #dumbellworkout #dumbells #hashtag #hashtags #face #goofy

Please excuse the goofy faces. I use to never do shoulders or chest.. now I really enjoy it 🖕🖖🤙🏋️‍♂️ #shoulders #shoulder #tattoo #tattoos #nipslip #littlenipples #nipplesout #workoutmotivation #workout #fitness #boulder #bouldershoulders #frontraises #dumbellworkout #dumbells #hashtag #hashtags #face #goofy - 32 minutes ago

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Shoulders slowly getting some shape☺️ #shoulder #delts #muscle #gym #gymmotivation #fitness #girlswholift

Shoulders slowly getting some shape#shoulder #delts #muscle #gym #gymmotivation #fitness #girlswholift - 33 minutes ago

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🏋🏽‍♀️

🏋🏽‍♀️ - 33 minutes ago

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Sacrifice, #Discipline and Determination. Do you have what it takes to get the job done?  Complacency isn't an option. I say that now but I almost quit today after this #shoulder workout. Can't complain when #pain = #pleasure! 📷 @krytical__

#gym #gymlove #wce #shoulders #train  #love #fitspo #healthy #instamood  #bodybuilding #fit #gym #fitnessmotivation #girls #progression #instadaily #fitness #body #goals #tflers #girlswholift #fitnessaddict #actionshot

Sacrifice, #Discipline and Determination. Do you have what it takes to get the job done? Complacency isn't an option. I say that now but I almost quit today after this #shoulder workout. Can't complain when #pain = #pleasure ! @krytical__ #gym #gymlove #wce #shoulders #train #love #fitspo #healthy #instamood #bodybuilding #fit #gym #fitnessmotivation #girls #progression #instadaily #fitness #body #goals #tflers #girlswholift #fitnessaddict #actionshot - 34 minutes ago

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What do you do before you sit in front of a computer for a few hours???
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#yoga #heartopener #shoulder #shoulderstretch #thoracicspine #thoracic #yogi #yogini #yogaposes #yogainspiration #yogaeverydamnday #yogaathome #yogapractice #practice #flow #yogaflow #vinyasaflow #handstand #handstandvariation #armbalance #inversion #upsidedown #livelifeupsidedown

What do you do before you sit in front of a computer for a few hours??? . . . . . #yoga #heartopener #shoulder #shoulderstretch #thoracicspine #thoracic #yogi #yogini #yogaposes #yogainspiration #yogaeverydamnday #yogaathome #yogapractice #practice #flow #yogaflow #vinyasaflow #handstand #handstandvariation #armbalance #inversion #upsidedown #livelifeupsidedown - 34 minutes ago

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#anchoredsc #wednesday #strength

W. . #anchoredsc #wednesday #strength - 35 minutes ago

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#skatedatedone I smashed my #shoulder and #hip too 😣@rawfruitgang #skatingnot hating😊

#skatedatedone I smashed my #shoulder and #hip too @rawfruitgang #skatingnot hating - 36 minutes ago

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New video uploaded friends 😉
Link in the bio ☝ ☝☝ 👇
In this video I talk about shoulder workout , fat loss tips , science based workout and vlog 😉

#youtubevideo #uploaded #fitnesswednesday #motivation #vlogger #vlogseries #crazy #love #sciencetips #tricks #instagood #tbw #youtuber #trivandrum #tvm #fatloss #vlog #exercise #shoulder #dedication #commitment #passion #hardtimes #hustle #best #youtube
#believeinyourself #cool #experience #kkk

New video uploaded friends Link in the bio In this video I talk about shoulder workout , fat loss tips , science based workout and vlog #youtubevideo #uploaded #fitnesswednesday #motivation #vlogger #vlogseries #crazy #love #sciencetips #tricks #instagood #tbw #youtuber #trivandrum #tvm #fatloss #vlog #exercise #shoulder #dedication #commitment #passion #hardtimes #hustle #best #youtube #believeinyourself #cool #experience #kkk - 36 minutes ago

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#nopainnogain #shoulderworkout #shoulderday #shoulder #shredded #fit #fitlife #mensphysique #pose #fitness #20yo

#nopainnogain #shoulderworkout #shoulderday #shoulder #shredded #fit #fitlife #mensphysique #pose #fitness #20yo - 37 minutes ago

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Failure is another way to success, So keep Kicking.. #bodybuilding #motivation #gym #fitness #shoulder #fit #shredded

Failure is another way to success, So keep Kicking.. #bodybuilding #motivation #gym #fitness #shoulder #fit #shredded - 38 minutes ago

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Body like WOW! Pussy ‘bout to end THIS DROUGHT! Hotel Boomerang 💥 ☯️
☪️
♐️
#boomerang #instagay #bored #shoulder #entertainment #gaystagram #gayselfie #gay #travels #LOL #wow #superstar #talldarkandhandsome #latinos #loveme #picoftheday #feelingmyself #touchthefashionchangeyourlife #handsome #orwhatever #callmemother #rupaulsdragrace #rupaul

Body like WOW! Pussy ‘bout to end THIS DROUGHT! Hotel Boomerang ☯️ ☪️ #boomerang #instagay #bored #shoulder #entertainment #gaystagram #gayselfie #gay #travels #LOL #wow #superstar #talldarkandhandsome #latinos #loveme #picoftheday #feelingmyself #touchthefashionchangeyourlife #handsome #orwhatever #callmemother #rupaulsdragrace #rupaul - 39 minutes ago

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[Vtg] Champion Shoulder Bag
กว้าง : 5"
ยาว : 10.5"
สูง : 8.5"
ราคา 880.- บาท
❗️เป็นผ้าร่มนะครับใบนี้ สีดำเข้มไม่เฟด มีช่องหน้า กลาง หลัง และช่องตาข่ายด้านข้าง สายปรับได้ครับ ใครชอบจัดได้เลยครับ❗️
สนใจติดต่อสอบถามได้ที่
Line@ : @thecharlesbkk
Tel : 0996498242

#vintage #champion #shoulder #bag #streetwear #brandname #clothing #sneakers #original #authentic #soul4street #selvedgeforum #siambrandname #solenation #solecollector #thaihypebeast #thaisneakershead #sneakershead #hype #hypebeast #sbn #sbnthailand #thecharlesbkk

. [Vtg] Champion Shoulder Bag กว้าง : 5" ยาว : 10.5" สูง : 8.5" ราคา 880.- บาท ️เป็นผ้าร่มนะครับใบนี้ สีดำเข้มไม่เฟด มีช่องหน้า กลาง หลัง และช่องตาข่ายด้านข้าง สายปรับได้ครับ ใครชอบจัดได้เลยครับ️ สนใจติดต่อสอบถามได้ที่ Line@ : @thecharlesbkk Tel : 0996498242 #vintage #champion #shoulder #bag #streetwear #brandname #clothing #sneakers #original #authentic #soul4street #selvedgeforum #siambrandname #solenation #solecollector #thaihypebeast #thaisneakershead #sneakershead #hype #hypebeast #sbn #sbnthailand #thecharlesbkk - 40 minutes ago

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The shoulder pump this morning is real 😍 I did a very tough, very effective shoulder workout from @paigereilly - check my story, I posted which one I did there 👆🏻👆🏻👆🏻finished that off with HIIT on the treadmill 🏃🏻‍♀️ who else is training shoulders today!? #thankful #gratitude #motivation #happiness #fitness #girlsthatlift #journey #fitfam #health #nutrition #mindfulness #strongwoman #iifym #attitude #wellness #selflove #selfcare #goals #positivity #personaltraining #personaltrainer #progress #bodybuilding #fitnesstips #workout #training #shoulder #shoulderday

The shoulder pump this morning is real I did a very tough, very effective shoulder workout from @paigereilly - check my story, I posted which one I did there 🏻🏻🏻finished that off with HIIT on the treadmill 🏻‍♀️ who else is training shoulders today!? #thankful #gratitude #motivation #happiness #fitness #girlsthatlift #journey #fitfam #health #nutrition #mindfulness #strongwoman #iifym #attitude #wellness #selflove #selfcare #goals #positivity #personaltraining #personaltrainer #progress #bodybuilding #fitnesstips #workout #training #shoulder #shoulderday - 40 minutes ago

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#success #stairway #responsibilities #person #who #can #shoulder #them #move #go #elbert #hubbard #responsibility #inspire #leader #leadershipquotes #successquotes #motivate #wednesday #positivevibes #quotes #thoughts #daily

#success #stairway #responsibilities #person #who #can #shoulder #them #move #go #elbert #hubbard #responsibility #inspire #leader #leadershipquotes #successquotes #motivate #wednesday #positivevibes #quotes #thoughts #daily - 41 minutes ago

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#seated #dumbells #shoulder #press #weightloss #weights #weightlifting #workout #westfitcertifiedtrainer

#seated #dumbells #shoulder #press #weightloss #weights #weightlifting #workout #westfitcertifiedtrainer - 42 minutes ago

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Full Body Workout 🔥 #kettlebell #squat#shoulder#personaltrainer#training#trainer#nagihanyesilova#pilatesinstructor#studio5pilates#workout#healtylife#life#fit#fitmotivation#fitmommy#fitness#girls#leg#fullbodyworkout#fittarifler#instafit#saglıklıyasam#strong#tuzlasahil#powergirl

Full Body Workout #kettlebell #squat #shoulder #personaltrainer #training #trainer #nagihanyesilova #pilatesinstructor #studio5pilates #workout #healtylife #life #fit #fitmotivation #fitmommy #fitness #girls #leg #fullbodyworkout #fittarifler #instafit #saglıklıyasam #strong #tuzlasahil #powergirl - 44 minutes ago

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Flexiones de Pino 🤸‍♂️ Con Push Up Bars Nivel 🐟
#progress #evolution #dorsales #pino #backtraining #pushups #shoulder #workout #nopainnogain #noexcuses #nolimits #natty #fitness #calisthenics #calistenia #fitnessmodel #instagood #motivation #follow4follow #inspiration #park #streetworkout #bodybuilder #pino #bodybuilding #aesthetic #nevergiveup #like4like #healthy

Flexiones de Pino 🤸‍♂️ Con Push Up Bars Nivel #progress #evolution #dorsales #pino #backtraining #pushups #shoulder #workout #nopainnogain #noexcuses #nolimits #natty #fitness #calisthenics #calistenia #fitnessmodel #instagood #motivation #follow4follow #inspiration #park #streetworkout #bodybuilder #pino #bodybuilding #aesthetic #nevergiveup #like4like #healthy - 45 minutes ago

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My type of #burnout after my #shoulder #workout #herbalife #girlswholift #getresults #getinshape #strongisthenewsexy #nextlevel #beautiful #leanandfit

My type of #burnout after my #shoulder #workout #herbalife #girlswholift #getresults #getinshape #strongisthenewsexy #nextlevel #beautiful #leanandfit - 46 minutes ago

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YESTERDAYS: #shoulder Warm-ups w/ @top3_clothe 🎱 #morningmotivation #fountainofyouth #exercise #lifestyle #hiphop #culture #rap #music #grind #workout #hustle #training 🎶#SONG: HANDS UP by @shapaul_

YESTERDAYS: #shoulder Warm-ups w/ @top3_clothe #morningmotivation #fountainofyouth #exercise #lifestyle #hiphop #culture #rap #music #grind #workout #hustle #training #SONG : HANDS UP by @shapaul_ - 47 minutes ago

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🇩🇪 It's time to attack the back! #gymtime! Nachdem gestern die Beine durchgeballert wurden, waren heute der #Rücken und die #Schultern an der Reihe! Habt einen schönen Tag! Cheers!
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🇺🇸🇬🇧 It's time to attack the back! Gymtime! After yesterday's legs were blown, today's #back and #shoulder's turn! Have a nice day! Cheers!
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#gym #gymfam #fitness #fitstagram #fitfam #fit #fitnessmotivation #getfit #getstrong #irgendwannwirdswiederbesser #koapainkoagain #nopainnogain #nichtlaberneinfachmachen #workout #noexcuses #instafit #instagood #training #traininghard

It's time to attack the back! #gymtime ! Nachdem gestern die Beine durchgeballert wurden, waren heute der #Rücken und die #Schultern an der Reihe! Habt einen schönen Tag! Cheers! . It's time to attack the back! Gymtime! After yesterday's legs were blown, today's #back and #shoulder 's turn! Have a nice day! Cheers! . . . #gym #gymfam #fitness #fitstagram #fitfam #fit #fitnessmotivation #getfit #getstrong #irgendwannwirdswiederbesser #koapainkoagain #nopainnogain #nichtlaberneinfachmachen #workout #noexcuses #instafit #instagood #training #traininghard - 51 minutes ago

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Quarta sua linda,👊👊🍻🍻🍻🎉🎉, imperdível, QUARTA DA PARRILLA. Você já sabe carnes Premium, mais de 90 rótulos de cerveja, , vinhos, chopp 🍻🍻🍻
Vem pra JP👊👏👏👏.
#vemprajp #jpboutiquedecarnes #picanha #shortrib #bistecaviking #baconartesal #shoulder #angus #Grill #grilling #bbq #bbqlife #barbecue #meatlovers #carnívoro #churrascoterapia #bbqlovers #parrillaguerreira #primerib #tbone #criciuma #chorizo #bistecaviking #churrasco #cerveja #cervejaartesanal #brisket #costela #pitsmoker #hereford #devon

Quarta sua linda,, imperdível, QUARTA DA PARRILLA. Você já sabe carnes Premium, mais de 90 rótulos de cerveja, , vinhos, chopp Vem pra JP. #vemprajp #jpboutiquedecarnes #picanha #shortrib #bistecaviking #baconartesal #shoulder #angus #Grill #grilling #bbq #bbqlife #barbecue #meatlovers #carnívoro #churrascoterapia #bbqlovers #parrillaguerreira #primerib #tbone #criciuma #chorizo #bistecaviking #churrasco #cerveja #cervejaartesanal #brisket #costela #pitsmoker #hereford #devon - 51 minutes ago

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Next one! Ready to try this progression? Have you mastered the last ones? Here she is in a full plank on her toes, forming circles ⭕️ with her arms for core strength and shoulder stability.  Not as easy as this video makes it look! 👀 Check out our story for the blooper!! 🙊 
TRY, COMMENT, and SHARE with someone who would like this! .
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#rehab #rehabisfun #funworkout #physicaltherapy #physicaltherapist #ncwstc #sandiego #physiotherapy #physiotherapist #sdphysicaltherapy #northcountysd #exercise #moveforward #exerciseoftheday #workout #movemore #movementheals #northcountysandiego #fitness #followus #physicaltherapyclinic #ranchobernardo #camelmountainranch #poway #pt #sandiego #sd #northcountysandiego #corestrength #shoulder #shoulderstability #sportstherapy

Next one! Ready to try this progression? Have you mastered the last ones? Here she is in a full plank on her toes, forming circles ️ with her arms for core strength and shoulder stability. Not as easy as this video makes it look! Check out our story for the blooper!! TRY, COMMENT, and SHARE with someone who would like this! . . . . . . #rehab #rehabisfun #funworkout #physicaltherapy #physicaltherapist #ncwstc #sandiego #physiotherapy #physiotherapist #sdphysicaltherapy #northcountysd #exercise #moveforward #exerciseoftheday #workout #movemore #movementheals #northcountysandiego #fitness #followus #physicaltherapyclinic #ranchobernardo #camelmountainranch #poway #pt #sandiego #sd #northcountysandiego #corestrength #shoulder #shoulderstability #sportstherapy - 52 minutes ago

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As I walk through the valley of the shadow of weights, I shall fear no weights.
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Shoulder session the other day on that 40kg military shoulder press... .
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@denissfitness behind me lol. #shoulder #heavyweight #militaryshoulderpress #fearnoweight #legs #gains #pman-muscle #personaltrainer #gohard #staymotivated #timetogrow #healthyfood #healthylifestyle #stayfocused #determination #pmanmuscle #bodybuilding #legs #squat  #berlinpersonaltrainer #dedication #gains #Macfit #pfw #berlin

As I walk through the valley of the shadow of weights, I shall fear no weights. . . . Shoulder session the other day on that 40kg military shoulder press... . . . . . . . . . . . @denissfitness behind me lol. #shoulder #heavyweight #militaryshoulderpress #fearnoweight #legs #gains #pman -muscle #personaltrainer #gohard #staymotivated #timetogrow #healthyfood #healthylifestyle #stayfocused #determination #pmanmuscle #bodybuilding #legs #squat #berlinpersonaltrainer #dedication #gains #Macfit #pfw #berlin - 53 minutes ago

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Are you as imbalanced as me??🤷🏼‍♀️this is an assessment for functional internal rotation motion of the shoulder. Post coming later on 2 stretches to perform to help this.🙌🏼
#mobility #shoulder #imbalance #doctorofphysicaltherapy #motorcontrol #athletes

Are you as imbalanced as me??🤷🏼‍♀️this is an assessment for functional internal rotation motion of the shoulder. Post coming later on 2 stretches to perform to help this.🏼 #mobility #shoulder #imbalance #doctorofphysicaltherapy #motorcontrol #athletes - 54 minutes ago

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Physique check 💪🏻
#provethemwrong
#fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #horse #strong #eatclean #muscle #cardio #instagood #getfit #exercise #landscape #determination #photooftheday #gymlife #motivation #abs #shoulder #flex #transformation

Physique check 🏻 #provethemwrong #fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #horse #strong #eatclean #muscle #cardio #instagood #getfit #exercise #landscape #determination #photooftheday #gymlife #motivation #abs #shoulder #flex #transformation - 55 minutes ago

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E115: (PODCAST VIDEO VERSION) UCL knowledge you probably have never heard from an MLB doc. Brett Winchester DC - Link in Bio⠀@wsstraining_sheilamahler
⠀
Links in Bio: - Youtube Videos Daily with new corrective exercises, treatments, explanations and more to assist you with your patient's educations ⠀⠀⠀
- Podcasts: Weekly 1 hr shows with awesome guests (Stu McGill, Dan John, Richard Ulm, Max Shank, and much more to come⠀⠀⠀
- Extensive Articles and Guides: I strive to only write things once and then expand on it... because of that I write manuals on subjects like back pain, the new core, and more my site⠀⠀⠀
- Posters: All original work you can't get anywhere else. Educate your patient’s better⠀⠀⠀
⠀⠀⠀
Share my content. I'm on a mission to improve the general public's understanding of their body. In 2018, we should have all of the correct information at our finger tips... there's no excuses anymore.⠀⠀⠀
⠀⠀⠀
If you'd like to be a guest on my show or videos just ask. I'd love to collaborate if your content is amazing and will improve everyone's understanding of a certain topic.⠀
⠀
#shoulder #shoulders #shoulderpain #shoulderimpingement #impingement #rotatorcuff #rotatorcuffsurgery #supraspinatus #labrum #baseballmom #baseballlife #UCL #baseballdad #chiropractic #sportschiropractic #sportschiropractor #activerelease #dns #dynamicneuromuscularstabilization #jointcentration #huntingtonbeach #glenohumeral #student #strength #strictpress #highschoolbaseball #pitching #crossfit #kipping #crossfitgirls

E115: (PODCAST VIDEO VERSION) UCL knowledge you probably have never heard from an MLB doc. Brett Winchester DC - Link in Bio⠀@wsstraining_sheilamahler ⠀ Links in Bio: - Youtube Videos Daily with new corrective exercises, treatments, explanations and more to assist you with your patient's educations ⠀⠀⠀ - Podcasts: Weekly 1 hr shows with awesome guests (Stu McGill, Dan John, Richard Ulm, Max Shank, and much more to come⠀⠀⠀ - Extensive Articles and Guides: I strive to only write things once and then expand on it... because of that I write manuals on subjects like back pain, the new core, and more my site⠀⠀⠀ - Posters: All original work you can't get anywhere else. Educate your patient’s better⠀⠀⠀ ⠀⠀⠀ Share my content. I'm on a mission to improve the general public's understanding of their body. In 2018, we should have all of the correct information at our finger tips... there's no excuses anymore.⠀⠀⠀ ⠀⠀⠀ If you'd like to be a guest on my show or videos just ask. I'd love to collaborate if your content is amazing and will improve everyone's understanding of a certain topic.⠀ ⠀ #shoulder #shoulders #shoulderpain #shoulderimpingement #impingement #rotatorcuff #rotatorcuffsurgery #supraspinatus #labrum #baseballmom #baseballlife #UCL #baseballdad #chiropractic #sportschiropractic #sportschiropractor #activerelease #dns #dynamicneuromuscularstabilization #jointcentration #huntingtonbeach #glenohumeral #student #strength #strictpress #highschoolbaseball #pitching #crossfit #kipping #crossfitgirls - 57 minutes ago

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🌷🌷🌷🌷 strike a pose 👄👄👄👄 #bodyfitness #backontrack #lips #shoulder #workout #fitness #healthyfood #personaltrainer #muscles #funky #girlsthatlift #picoftheday #dutchfitness #abs #likeforlike #healthyfood #happy #powerlifting #happyface #biceps #gym#fun #mygirl #dressedup #strongwoman #park #selfiee #muscles #fitgirl #triceps #noschool

strike a pose #bodyfitness #backontrack #lips #shoulder #workout #fitness #healthyfood #personaltrainer #muscles #funky #girlsthatlift #picoftheday #dutchfitness #abs #likeforlike #healthyfood #happy #powerlifting #happyface #biceps #gym #fun #mygirl #dressedup #strongwoman #park #selfiee #muscles #fitgirl #triceps #noschool - 58 minutes ago

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Physique update after a week without workout, honestly pretty happy with how i looked 🤗

Physique update after a week without workout, honestly pretty happy with how i looked 🤗 - 58 minutes ago

54 Likes
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🌷🌷🌷🌷 strike a pose 👄👄👄👄 #bodyfitness #backontrack #lips #shoulder #workout #fitness #healthyfood #personaltrainer #muscles #funky #girlsthatlift #picoftheday #dutchfitness #abs #likeforlike #healthyfood #happy #powerlifting #happyface #biceps #gym#fun #mygirl #dressedup #strongwoman #park #selfiee #muscles #fitgirl #triceps #noschool

strike a pose #bodyfitness #backontrack #lips #shoulder #workout #fitness #healthyfood #personaltrainer #muscles #funky #girlsthatlift #picoftheday #dutchfitness #abs #likeforlike #healthyfood #happy #powerlifting #happyface #biceps #gym #fun #mygirl #dressedup #strongwoman #park #selfiee #muscles #fitgirl #triceps #noschool - 58 minutes ago

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Rutina para hombros. 
Si lograr obtener unos hombros definidos, lograrás brazos más definidos y con ello que el brazo se vea más músculoso. 
#workoutmotivation #fitness #gym #workout #crossfit #LetsGetHealthy #fitnessmotivation #instafit #progress #ejercicios #stayfit #shoulder  ##valencia #venezuela #rutina #hombres

Rutina para hombros. Si lograr obtener unos hombros definidos, lograrás brazos más definidos y con ello que el brazo se vea más músculoso. #workoutmotivation #fitness #gym #workout #crossfit #LetsGetHealthy #fitnessmotivation #instafit #progress #ejercicios #stayfit #shoulder ##valencia #venezuela #rutina #hombres - 3 hours ago

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鞄の仲間が増えたおーーー!!
最近ショルダーバッグが好きで集めていきたいレベル🤭
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(お気に入りが増えたー⤴⤴⤴⤴⤴💭)
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鞄の仲間が増えたおーーー!! 最近ショルダーバッグが好きで集めていきたいレベル🤭 ⊿ △ ・ ・ (お気に入りが増えたー💭) ・ ・ ⊿ △ - 1 month ago

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