#shoulder

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#gymgirls #gym #workout #cardio #shoulder #training #afterworkout #polarkozosseg #fitness #fitfam #hungariangirl #hungary

#gymgirls #gym #workout #cardio #shoulder #training #afterworkout #polarkozosseg #fitness #fitfam #hungariangirl #hungary - 5 hours ago

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LOOK AT THOSE GAINS🙏🏻✅✔
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Embracing my body is my fav task.I feel so lucky that i am able to do my work for what i love the most..MY BODY🙏🏻❤
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Follow me @mohitchaudharyfitness🏋🏻
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#morning #motivation #shoulder #bodybuilding  #fitnessfreak #sixpack #model #fitnessmodel #fitnessaddict #workout #bodybuilding #gym #training #photooftheday #health #healthy #instahealth #healthychoices #strong #motivation #instagood #lifestyle #diet #getfit #cleaneating #eatclean #exercise  #back

LOOK AT THOSE GAINS🏻 . Embracing my body is my fav task.I feel so lucky that i am able to do my work for what i love the most..MY BODY🏻 . Follow me @mohitchaudharyfitness 🏋🏻 . . #morning #motivation #shoulder #bodybuilding #fitnessfreak #sixpack #model #fitnessmodel #fitnessaddict #workout #bodybuilding #gym #training #photooftheday #health #healthy #instahealth #healthychoices #strong #motivation #instagood #lifestyle #diet #getfit #cleaneating #eatclean #exercise #back - 5 hours ago

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#KSM#boy#man#gym#motivation#cardio#healty#muscle#abs#smile#training#workout#fit#fitness#fitboy#fitman#fitspo#triceps#biceps#shoulder#chest#back#instafit#getfit#izmit#mirror#instagood#instalike#instaturkey#instasize

#KSM #boy #man #gym #motivation #cardio #healty #muscle #abs #smile #training #workout #fit #fitness #fitboy #fitman #fitspo #triceps #biceps #shoulder #chest #back #instafit #getfit #izmit #mirror #instagood #instalike #instaturkey #instasize - 5 hours ago

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Day 9/56 💥💥 #lsfbabes
8 week challenge @laurensimpson @laurensimpsonfitness .
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Today was upper body and #HIIT workout! I'm finding the workouts a touch easier this week #musclememory 💪 HIIT is still a killer. I was literally dead this morning 💀😝 Felt so good after completing the workout!! .
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Yesterday my hunger levels were next level so I decided to try intermittent fasting today to see if that might help. I ate my 5 #lsfbabes meals between 11am-7pm. Really seems to be helping to manage my hunger. Yay! 😊👍
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 #laurensimpsonfitness #lsfbabes
#sas2.0 #fitness #hiit #shoulder #upperbody
#weights #strong #workout #anytimefitness
#sweat #selflove #motivation #strongwomen
#power #fitfam #love #newchapter #challenge
#beginner #instagood #inspiration

Day 9/56 #lsfbabes 8 week challenge @laurensimpson @laurensimpsonfitness . . . Today was upper body and #HIIT workout! I'm finding the workouts a touch easier this week #musclememory HIIT is still a killer. I was literally dead this morning Felt so good after completing the workout!! . . Yesterday my hunger levels were next level so I decided to try intermittent fasting today to see if that might help. I ate my 5 #lsfbabes meals between 11am-7pm. Really seems to be helping to manage my hunger. Yay! . . #laurensimpsonfitness #lsfbabes #sas2 .0 #fitness #hiit #shoulder #upperbody #weights #strong #workout #anytimefitness #sweat #selflove #motivation #strongwomen #power #fitfam #love #newchapter #challenge #beginner #instagood #inspiration - 5 hours ago

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Really would love to try to pole vault again with my new gymnastic skills. But the half torn off subscapularis-tendon  in the right shoulder might not hold. And I am definitely not a fan of any kind of operations. #trackandfield #polevault #wilhelmungerspiele #ratherwaldstadion #artduesseldorf #sad #gymnastics #handstand #movementculture #movementlifestyle #motivation #instagram #instagood #instacool #instafit #subscapularis #tendon #shoulder #shoulderworkout #summer #summertime #summervibes #gymnasticbodies #leichtathletik #firstlove

Really would love to try to pole vault again with my new gymnastic skills. But the half torn off subscapularis-tendon in the right shoulder might not hold. And I am definitely not a fan of any kind of operations. #trackandfield #polevault #wilhelmungerspiele #ratherwaldstadion #artduesseldorf #sad #gymnastics #handstand #movementculture #movementlifestyle #motivation #instagram #instagood #instacool #instafit #subscapularis #tendon #shoulder #shoulderworkout #summer #summertime #summervibes #gymnasticbodies #leichtathletik #firstlove - 5 hours ago

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First time trying this! Shoulder stability and strength has literally gone within a month of not training 🤢 Time to get back to work and get my training back on track 😰💪 Decided to have some fun to ease my way back into it 😂 #functionaltraining #fun #power #training #gym #shoulder #stability #lol #cardiff #puregym

First time trying this! Shoulder stability and strength has literally gone within a month of not training 🤢 Time to get back to work and get my training back on track Decided to have some fun to ease my way back into it #functionaltraining #fun #power #training #gym #shoulder #stability #lol #cardiff #puregym - 5 hours ago

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Life and work (think phones and desk jobs) can leave your upper traps overactive and lower traps lengthened and weak, this leaves us with instability in our scapula.

Using a lower trap activation drill before pressing overhead can create stability allowing for safer and stronger overhead pressing!

#shoulder #scapula #stability #strong #coordination #training #healthy #painfree #movement #stronger #powerful #sport #overheadpress #benchmark #workout

Life and work (think phones and desk jobs) can leave your upper traps overactive and lower traps lengthened and weak, this leaves us with instability in our scapula. Using a lower trap activation drill before pressing overhead can create stability allowing for safer and stronger overhead pressing! #shoulder #scapula #stability #strong #coordination #training #healthy #painfree #movement #stronger #powerful #sport #overheadpress #benchmark #workout - 5 hours ago

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❤ #back#hardwork#trainer#gaining#workout#training#bodybuilding#abs#back#biceps#triceps#shoulder#legs#chest#fitness#gym#train#strong#bodybuilder#fitnessindia#gymlife#fitnessfreak#nevergiveup#fitnessmodel#fitnesslover#fitspo#fitguy#sixpack#physique#shredded#call_me_saffu_97

#back #hardwork #trainer #gaining #workout #training #bodybuilding #abs #back #biceps #triceps #shoulder #legs #chest #fitness #gym #train #strong #bodybuilder #fitnessindia #gymlife #fitnessfreak #nevergiveup #fitnessmodel #fitnesslover #fitspo #fitguy #sixpack #physique #shredded #call_me_saffu_97 - 5 hours ago

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—>Scrivici in direct per acquistare👨🏻‍💻
—>spedizione tracciata DHL🚚
—> per avere uno sconto di 10€ dai un occhiata ai contenuti in evidenza, sezione promozioni🚀
-entra nel gruppo wathsapp per avere sconti esclusivi🍪LINK IN BIO!
————————————— #shoulder #shoulderbag #supreme #supremejacket #topquality #follow4follow

—>Scrivici in direct per acquistare🏻‍ —>spedizione tracciata DHL —> per avere uno sconto di 10€ dai un occhiata ai contenuti in evidenza, sezione promozioni -entra nel gruppo wathsapp per avere sconti esclusiviLINK IN BIO! ————————————— #shoulder #shoulderbag #supreme #supremejacket #topquality #follow4follow - 5 hours ago

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This #pain can occur anywhere from the #shoulder tops to bottom of the head, with the pain sometimes spreading to other parts of the body such as the arms or #upperback

Press stop for the pain now!
Read our latest post to find out how!

This #pain can occur anywhere from the #shoulder tops to bottom of the head, with the pain sometimes spreading to other parts of the body such as the arms or #upperback Press stop for the pain now! Read our latest post to find out how! - 5 hours ago

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Good morning! ☕
I had to include this one because it's so freaking aborable. The only thing Elio had in his mind was so break down that awkwardness and silence between them. But then again, is it awkwardness? So close and all he could think of is a head punch in the shoulder and then a bite. 💫
Adorably cute and it's so important that we all got the chance to see this because i don't think i ever saw in any movies or series that before "the big night" they stand in silence and then a little one bites other one's shoulder. 🌈
It's a good way to break the silence and to make the first move but also a good way to break the skin. 🍒
It's funny how this is the only move nobody talks about. Elio bites Oliver's shoulder and that was it. Oliver likes it and Elio is happy that he likes it. 🤗🍀💭💕
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#cmbyn #elio #oliver #elioandoliver #love #italy #day #nature #villa #summer #1983 #callmebyyourname #music #crema #beautiful #cute #book #dinner #shirt #night #novel #armiehammer #timotheechalamet #midnight #meeting #bedroom #night #shoulder #bite

Good morning! I had to include this one because it's so freaking aborable. The only thing Elio had in his mind was so break down that awkwardness and silence between them. But then again, is it awkwardness? So close and all he could think of is a head punch in the shoulder and then a bite. Adorably cute and it's so important that we all got the chance to see this because i don't think i ever saw in any movies or series that before "the big night" they stand in silence and then a little one bites other one's shoulder. It's a good way to break the silence and to make the first move but also a good way to break the skin. It's funny how this is the only move nobody talks about. Elio bites Oliver's shoulder and that was it. Oliver likes it and Elio is happy that he likes it. 🤗💭 _______________________________ #cmbyn #elio #oliver #elioandoliver #love #italy #day #nature #villa #summer #1983 #callmebyyourname #music #crema #beautiful #cute #book #dinner #shirt #night #novel #armiehammer #timotheechalamet #midnight #meeting #bedroom #night #shoulder #bite - 5 hours ago

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MK leather bag for your everyday event. SWIPE FOR MORE PICTURES
#5000 **Classy
**Durable
**Confidence booster
**Leather
**Clearance Stock

Kindly send a DM to grab this stunning bag @fabskollexion .
#bagsinstore #womencrush #womeninfashion #accessories #instafashion #instalove #handbags #handbag #shoulder #shoulderhandbag #leatherbags #shoe #girls #ladies #menwomen #size #designer #liteshock #gtbfashionweek #hobobags #purse #clutchbags #lagos #blackpanthers #brandedbag #outfitoftheday #lagosbagseller #bags👛👜 #shopping

MK leather bag for your everyday event. SWIPE FOR MORE PICTURES #5000 **Classy **Durable **Confidence booster **Leather **Clearance Stock Kindly send a DM to grab this stunning bag @fabskollexion . #bagsinstore #womencrush #womeninfashion #accessories #instafashion #instalove #handbags #handbag #shoulder #shoulderhandbag #leatherbags #shoe #girls #ladies #menwomen #size #designer #liteshock #gtbfashionweek #hobobags #purse #clutchbags #lagos #blackpanthers #brandedbag #outfitoftheday #lagosbagseller #bags #shopping - 5 hours ago

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—>Scrivici in direct per acquistare👨🏻‍💻
—>spedizione tracciata DHL🚚
—> per avere uno sconto di 10€ dai un occhiata ai contenuti in evidenza, sezione promozioni🚀
-entra nel gruppo wathsapp per avere sconti esclusivi🍪LINK IN BIO!
————————————— #shoulder #shoulderbag #supreme #supremejacket #topquality #follow4follow

—>Scrivici in direct per acquistare🏻‍ —>spedizione tracciata DHL —> per avere uno sconto di 10€ dai un occhiata ai contenuti in evidenza, sezione promozioni -entra nel gruppo wathsapp per avere sconti esclusiviLINK IN BIO! ————————————— #shoulder #shoulderbag #supreme #supremejacket #topquality #follow4follow - 5 hours ago

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—>Scrivici in direct per acquistare👨🏻‍💻
—>spedizione tracciata DHL🚚
—> per avere uno sconto di 10€ dai un occhiata ai contenuti in evidenza, sezione promozioni🚀
-entra nel gruppo wathsapp per avere sconti esclusivi🍪LINK IN BIO!
————————————— #shoulder #shoulderbag #supreme #supremejacket #topquality #follow4follow

—>Scrivici in direct per acquistare🏻‍ —>spedizione tracciata DHL —> per avere uno sconto di 10€ dai un occhiata ai contenuti in evidenza, sezione promozioni -entra nel gruppo wathsapp per avere sconti esclusiviLINK IN BIO! ————————————— #shoulder #shoulderbag #supreme #supremejacket #topquality #follow4follow - 5 hours ago

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Left or right ?
#provethemwrong 
#fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #travel #fitnessaddict #beach #strong #eatclean #muscle #cardio #instagood #getfit #exercise #landscape #determination #photooftheday #traveldiaries #motivation #arms #shoulder  #style #transformation

Left or right ? #provethemwrong #fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #travel #fitnessaddict #beach #strong #eatclean #muscle #cardio #instagood #getfit #exercise #landscape #determination #photooftheday #traveldiaries #motivation #arms #shoulder #style #transformation - 5 hours ago

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5 hours ago

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Fight or go home ⚔️🛡️
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 That's all 🔸▪️🔸▪️🔸▪️🔸▪️🔸▪️🔸
#fitness #fitnesslifestyle #fitnessmotivation #aesthetic #gym #beach #muscle #Murcia #sunset #amix #sol #playa #workout #focused #menstyle #vidasana #success #abs #ifbb #shoulder #blackandwhite #picture #picoftheday #menphisique #sixpack

Fight or go home ⚔️🛡️ . . . . That's all #fitness #fitnesslifestyle #fitnessmotivation #aesthetic #gym #beach #muscle #Murcia #sunset #amix #sol #playa #workout #focused #menstyle #vidasana #success #abs #ifbb #shoulder #blackandwhite #picture #picoftheday #menphisique #sixpack - 5 hours ago

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There are bags and there are bags... Nine west leather bag for your special event. SWIPE FOR MORE PICTURES
#5000 **Classy
**Durable
**Confidence booster
**Leather
**Clearance Stock
**Neatly used

Kindly send a DM to grab this stunning bag @fabskollexion .
#bagsinstore #womencrush #womeninfashion #accessories #instafashion #instalove #handbags #handbag #shoulder #shoulderhandbag #leatherbags #shoe #girls #ladies #menwomen #liteshock #gtbfashionweek #hobobags #backpack #purse #clutchbags #wakandaforever✊🏾 #blackpanthers #brandedbag #outfitoftheday #lagosbagseller #bags👛👜 #shopping #vintagebag

There are bags and there are bags... Nine west leather bag for your special event. SWIPE FOR MORE PICTURES #5000 **Classy **Durable **Confidence booster **Leather **Clearance Stock **Neatly used Kindly send a DM to grab this stunning bag @fabskollexion . #bagsinstore #womencrush #womeninfashion #accessories #instafashion #instalove #handbags #handbag #shoulder #shoulderhandbag #leatherbags #shoe #girls #ladies #menwomen #liteshock #gtbfashionweek #hobobags #backpack #purse #clutchbags #wakandaforever 🏾 #blackpanthers #brandedbag #outfitoftheday #lagosbagseller #bags #shopping #vintagebag - 5 hours ago

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#PtSHSB #PersonalTrainer  #Gengym #UpperBodyWorkout  #Liftling #Arms #Chest #Triceps #Biceps #Curls #Hammer #Shoulder #LeanMuscle #BackWorkout #WarmUp #DeltWorkout #RotatorCuff #BetterPosture #TrainSmart #trainHard #Squeeze #Hypertrophy #Rope #Cable #Nutrition #EatLiftThrive

#PtSHSB #PersonalTrainer #Gengym #UpperBodyWorkout #Liftling #Arms #Chest #Triceps #Biceps #Curls #Hammer #Shoulder #LeanMuscle #BackWorkout #WarmUp #DeltWorkout #RotatorCuff #BetterPosture #TrainSmart #trainHard #Squeeze #Hypertrophy #Rope #Cable #Nutrition #EatLiftThrive - 5 hours ago

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#shoulderworkout #shoulder

#shoulderworkout #shoulder - 6 hours ago

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SHOULDER GAINS 😍🤤
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#shoulder #shoulderworkout #gymsession #amgymsession #gymclothes #leggings #naturalhair #naturalcurls #planetfitness #nopainnogain #gains #workoutmotivation #fitfam

SHOULDER GAINS 🤤 . . . . . . #shoulder #shoulderworkout #gymsession #amgymsession #gymclothes #leggings #naturalhair #naturalcurls #planetfitness #nopainnogain #gains #workoutmotivation #fitfam - 6 hours ago

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This bag reminds me of gorgeous  Spring 🌸 which I miss soooo much here in the middle of a freezing Melbourne Winter ❄
#gucci #dionysus #gold #monogram #roses #butterflies #white #patent #leather #gold #chain #link #shoulder #tote 👜

This bag reminds me of gorgeous Spring which I miss soooo much here in the middle of a freezing Melbourne Winter #gucci #dionysus #gold #monogram #roses #butterflies #white #patent #leather #gold #chain #link #shoulder #tote - 6 hours ago

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🔝 ❤ #ExtremeExercise
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Fitness tips & inspiration ➡ @extremeexercise
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2X Mr.india🇮🇳#mensphysiquecompetitor #mensphysiquepic #mensfashion #gymworkout #trainer#olympia #fitnesslover #fitnessmotivation #fitnessmodel#india #fitnessaddicted #fitnessjourney #fitnesstrainer #gym#abs#shoulder #gymnation #gymislife #fitnesstips #fitnessforlife #fitnesstransformation #fitnessbody #gymworkout #bodybuilding #bodybuildingmotivation#gymlife #muscles #muscle1gym Credits: @raj_malhotra_official

#ExtremeExercise . Fitness tips & inspiration @extremeexercise . . 2X Mr.india🇮🇳#mensphysiquecompetitor #mensphysiquepic #mensfashion #gymworkout #trainer #olympia #fitnesslover #fitnessmotivation #fitnessmodel #india #fitnessaddicted #fitnessjourney #fitnesstrainer #gym #abs #shoulder #gymnation #gymislife #fitnesstips #fitnessforlife #fitnesstransformation #fitnessbody #gymworkout #bodybuilding #bodybuildingmotivation #gymlife #muscles #muscle1gym Credits: @raj_malhotra_official - 6 hours ago

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Good Morning 🙋🏽‍♀️😊 #gmpost
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Heute ist so ein Tag, an dem ich weiß er kann nur gut werden🙌🏼 Um 10 im Gym gewesen und erstmal aufs Laufband🏃🏽‍♀️ Da laufe ich jetzt noch 15min und dann gibts ein #shoulder and #abs Workout🤪🤗 #favourite
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Weiter geht es dann zur PT Einheit💪🏼 Das macht bei dem Wetter sooo einen Spaß, vor allem wenn die Kunden so traumhaft wohnen und man im Garten trainieren kann🙏🏼☀️ #personaltrainer
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Dann habe ich mir eine Abkühlung verdient und es geht vor der Spätschicht kurz ins Freibad 🏊🏼‍♀️ #summervibes
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Und wisst ihr was das beste an allem ist? Ich habe es heute morgen sogar geschafft mein Essen vorzubereiten😍 Da muss ich nicht mehr nachdenken😂🙌🏼 An solchen Tagen habe ich natürlich immer meine EAAS von @peakperformanceproducts dabei☝🏼 Die Gains müssen save sein 😎 (Werbung Ende) ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
💥Rabattcodes 💥
🍼10% @peakperformanceproducts *chantal10*
👕10% @zred.clothing *Chantal10*
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
#ootd#picoftheday#photoshoot#portrait#instadaily#motivation#fitness#fitnessmotivation#lifestyle#follow#girl#curls#peakperformance#love#goodday#smile#focus

Good Morning 🏽‍♀️ #gmpost . Heute ist so ein Tag, an dem ich weiß er kann nur gut werden🏼 Um 10 im Gym gewesen und erstmal aufs Laufband🏽‍♀️ Da laufe ich jetzt noch 15min und dann gibts ein #shoulder and #abs Workout🤪🤗 #favourite . Weiter geht es dann zur PT Einheit🏼 Das macht bei dem Wetter sooo einen Spaß, vor allem wenn die Kunden so traumhaft wohnen und man im Garten trainieren kann🏼#personaltrainer . Dann habe ich mir eine Abkühlung verdient und es geht vor der Spätschicht kurz ins Freibad 🏼‍♀️ #summervibes . Und wisst ihr was das beste an allem ist? Ich habe es heute morgen sogar geschafft mein Essen vorzubereiten Da muss ich nicht mehr nachdenken🏼 An solchen Tagen habe ich natürlich immer meine EAAS von @peakperformanceproducts dabei🏼 Die Gains müssen save sein 😎 (Werbung Ende) Rabattcodes 🍼10% @peakperformanceproducts *chantal10* 10% @zred.clothing *Chantal10* #ootd #picoftheday #photoshoot #portrait #instadaily #motivation #fitness #fitnessmotivation #lifestyle #follow #girl #curls #peakperformance #love #goodday #smile #focus - 6 hours ago

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Prima dag voor een groot stuk vlees #bbq #bbqguru #bbqlife #lowandslow #pork #pulledpork #shoulder #dryrub #piggypowder #summer #goodlife #foodporn #meat #meatlover #carnivore #kamadojoe

Prima dag voor een groot stuk vlees #bbq #bbqguru #bbqlife #lowandslow #pork #pulledpork #shoulder #dryrub #piggypowder #summer #goodlife #foodporn #meat #meatlover #carnivore #kamadojoe - 6 hours ago

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Quick thing for you. Warmup your shoulders with a theraband? Why not. Follow along, super easy, feels good and activates your shoulder girdle.
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Make it harder: no hand touches your body at any time. Actively pull your hand into this bully-position.

Quick thing for you. Warmup your shoulders with a theraband? Why not. Follow along, super easy, feels good and activates your shoulder girdle. - Make it harder: no hand touches your body at any time. Actively pull your hand into this bully-position. - 6 hours ago

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#handmade #handbag #shoulder #embroidery #ethnic #unique #vintage #mirrow #www.hamssa-sales.com# bags#cotton

#handmade #handbag #shoulder #embroidery #ethnic #unique #vintage #mirrow #www .hamssa-sales.com# bags#cotton - 6 hours ago

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리누이 트렁크 아울렛 스토어
(Linoui trunk outlet store)
#리누이트렁크 #트렁크스토어

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서울시 강남구 신사동 664-16 . 1층
(압구정로54길25)
664-16 sinsa-dong gangnam-gu seoul south korea
Tel : 02 - 518 - 2962
(822 - 518 - 2962)

Linoui trunk outlet store 
서울시 강남구 신사동 663-25 지하1층
(압구정로54길26)
B1 663-25 sinsa-dong gangnam-gu seoul south korea

인스타이동▶️@linoui_family_
#리누이 #언 #linoui #UN #trunk #korea #family #리누이매장 #압구정로데오  #outlet #flagshipstore #leather #luxurybag #brand #fashion #dailybag #bag #이태리가죽 #backpack #clutch #shoulder #tote #minibag #handphonecase

Welcome to linoui~ ^^
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많은 성원과 관심 부탁드립니다~
매일매일 행복한일들만 가득 하세요^^

리누이 트렁크 아울렛 스토어 (Linoui trunk outlet store) #리누이트렁크 #트렁크스토어 Linoui flagship store 서울시 강남구 신사동 664-16 . 1층 (압구정로54길25) 664-16 sinsa-dong gangnam-gu seoul south korea Tel : 02 - 518 - 2962 (822 - 518 - 2962) Linoui trunk outlet store 서울시 강남구 신사동 663-25 지하1층 (압구정로54길26) B1 663-25 sinsa-dong gangnam-gu seoul south korea 인스타이동@linoui_family_ #리누이 #언 #linoui #UN #trunk #korea #family #리누이매장 #압구정로데오 #outlet #flagshipstore #leather #luxurybag #brand #fashion #dailybag #bag #이태리가죽 #backpack #clutch #shoulder #tote #minibag #handphonecase Welcome to linoui~ ^^ www.linoui.com 많은 성원과 관심 부탁드립니다~ 매일매일 행복한일들만 가득 하세요^^ - 6 hours ago

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2X Mr.india🇮🇳#mensphysiquecompetitor #mensphysiquepic #mensfashion #gymworkout #trainer#olympia #fitnesslover #fitnessmotivation #fitnessmodel#india #fitnessaddicted #fitnessjourney #fitnesstrainer #gym#abs#shoulder #gymnation #gymislife #fitnesstips #fitnessforlife #fitnesstransformation #fitnessbody #gymworkout #bodybuilding #bodybuildingmotivation#gymlife #muscles #muscle1gym

2X Mr.india🇮🇳#mensphysiquecompetitor #mensphysiquepic #mensfashion #gymworkout #trainer #olympia #fitnesslover #fitnessmotivation #fitnessmodel #india #fitnessaddicted #fitnessjourney #fitnesstrainer #gym #abs #shoulder #gymnation #gymislife #fitnesstips #fitnessforlife #fitnesstransformation #fitnessbody #gymworkout #bodybuilding #bodybuildingmotivation #gymlife #muscles #muscle1gym - 6 hours ago

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리누이 트렁크 아울렛 스토어
(Linoui trunk outlet store)
#리누이트렁크 #트렁크스토어

Linoui flagship store
서울시 강남구 신사동 664-16 . 1층
(압구정로54길25)
664-16 sinsa-dong gangnam-gu seoul south korea
Tel : 02 - 518 - 2962
(822 - 518 - 2962)

Linoui trunk outlet store 
서울시 강남구 신사동 663-25 지하1층
(압구정로54길26)
B1 663-25 sinsa-dong gangnam-gu seoul south korea

인스타이동▶️@linoui_family_
#리누이 #언 #linoui #UN #trunk #korea #family #리누이매장 #압구정로데오  #outlet #flagshipstore #leather #luxurybag #brand #fashion #dailybag #bag #이태리가죽 #backpack #clutch #shoulder #tote #minibag #handphonecase

Welcome to linoui~ ^^
www.linoui.com

많은 성원과 관심 부탁드립니다~
매일매일 행복한일들만 가득 하세요^^

리누이 트렁크 아울렛 스토어 (Linoui trunk outlet store) #리누이트렁크 #트렁크스토어 Linoui flagship store 서울시 강남구 신사동 664-16 . 1층 (압구정로54길25) 664-16 sinsa-dong gangnam-gu seoul south korea Tel : 02 - 518 - 2962 (822 - 518 - 2962) Linoui trunk outlet store 서울시 강남구 신사동 663-25 지하1층 (압구정로54길26) B1 663-25 sinsa-dong gangnam-gu seoul south korea 인스타이동@linoui_family_ #리누이 #언 #linoui #UN #trunk #korea #family #리누이매장 #압구정로데오 #outlet #flagshipstore #leather #luxurybag #brand #fashion #dailybag #bag #이태리가죽 #backpack #clutch #shoulder #tote #minibag #handphonecase Welcome to linoui~ ^^ www.linoui.com 많은 성원과 관심 부탁드립니다~ 매일매일 행복한일들만 가득 하세요^^ - 6 hours ago

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리누이 트렁크 아울렛 스토어
(Linoui trunk outlet store)
#리누이트렁크 #트렁크스토어

Linoui flagship store
서울시 강남구 신사동 664-16 . 1층
(압구정로54길25)
664-16 sinsa-dong gangnam-gu seoul south korea
Tel : 02 - 518 - 2962
(822 - 518 - 2962)

Linoui trunk outlet store 
서울시 강남구 신사동 663-25 지하1층
(압구정로54길26)
B1 663-25 sinsa-dong gangnam-gu seoul south korea

인스타이동▶️@linoui_family_
#리누이 #언 #linoui #UN #trunk #korea #family #리누이매장 #압구정로데오  #outlet #flagshipstore #leather #luxurybag #brand #fashion #dailybag #bag #이태리가죽 #backpack #clutch #shoulder #tote #minibag #handphonecase

Welcome to linoui~ ^^
www.linoui.com

많은 성원과 관심 부탁드립니다~
매일매일 행복한일들만 가득 하세요^^

리누이 트렁크 아울렛 스토어 (Linoui trunk outlet store) #리누이트렁크 #트렁크스토어 Linoui flagship store 서울시 강남구 신사동 664-16 . 1층 (압구정로54길25) 664-16 sinsa-dong gangnam-gu seoul south korea Tel : 02 - 518 - 2962 (822 - 518 - 2962) Linoui trunk outlet store 서울시 강남구 신사동 663-25 지하1층 (압구정로54길26) B1 663-25 sinsa-dong gangnam-gu seoul south korea 인스타이동@linoui_family_ #리누이 #언 #linoui #UN #trunk #korea #family #리누이매장 #압구정로데오 #outlet #flagshipstore #leather #luxurybag #brand #fashion #dailybag #bag #이태리가죽 #backpack #clutch #shoulder #tote #minibag #handphonecase Welcome to linoui~ ^^ www.linoui.com 많은 성원과 관심 부탁드립니다~ 매일매일 행복한일들만 가득 하세요^^ - 6 hours ago

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#blackandwhite #b&w #selfportrait #me #moodyedits #glove #bigeyes #seriousface #shoulder #model #bewhoyouare

#blackandwhite #b &w #selfportrait #me #moodyedits #glove #bigeyes #seriousface #shoulder #model #bewhoyouare - 6 hours ago

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🇫🇷
Laisse les parler, travaille dur et les résultat arriveront avec le temps ! Mais surtout n'abandonne jamais!

Je reviens d'une blessure au dos qui a pris beaucoup plus de temps que prévu pour se remettre en place.

Mais j'ai continué malgré tout et j'en reviens plus fort qu'avant.
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Let them talk, work hard and the results will come with time! But above all, never give up!

I came back from a back injury that took a lot longer than expected to get back into place.

But I continued anyway and I come back stronger than before.
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@nicolasiong @logan.plm @stephen_ifbb @ifbb_marques @kennyprivet @ifbb_alex @tonyfit88 -
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#shoulder #fitness #fit #shredded #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise

Laisse les parler, travaille dur et les résultat arriveront avec le temps ! Mais surtout n'abandonne jamais! Je reviens d'une blessure au dos qui a pris beaucoup plus de temps que prévu pour se remettre en place. Mais j'ai continué malgré tout et j'en reviens plus fort qu'avant. - - - Let them talk, work hard and the results will come with time! But above all, never give up! I came back from a back injury that took a lot longer than expected to get back into place. But I continued anyway and I come back stronger than before. - - - @nicolasiong @logan.plm @stephen_ifbb @ifbb_marques @kennyprivet @ifbb_alex @tonyfit88 - - - - #shoulder #fitness #fit #shredded #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise - 6 hours ago

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Wenn du nach der Person suchst, die dein Leben verändert, schau in den Spiegel. ✌
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#goodmorning #peace #selfie #gymtime #fitnesswear #mystyle #mylife #fitnesslife #ilove #fitness #fitgirl #workout #today #gainz #abs #shoulder #training #fitness #gymnastics #motivation #fitnesspost #body #transformation #shape #booty #bodybuilding #loveyourself #fitfam #fitnessblogger #follow

Wenn du nach der Person suchst, die dein Leben verändert, schau in den Spiegel. ... .. . #goodmorning #peace #selfie #gymtime #fitnesswear #mystyle #mylife #fitnesslife #ilove #fitness #fitgirl #workout #today #gainz #abs #shoulder #training #fitness #gymnastics #motivation #fitnesspost #body #transformation #shape #booty #bodybuilding #loveyourself #fitfam #fitnessblogger #follow - 6 hours ago

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Experiencing shoulder pain holding pads or throwing punches? 🤼‍♂️ Follow these 5 simple exercises to get the most out of your pad work, painfree! 💪 It's always a pleasure having @topstraindifferent, the @ufcgymaustralia Head Coach visit us for some shoulder treatment! 🙏 •
▶️ Lateral crab walks: helps to develop some close chain stability practicing the act of pushing away, perfect when you have to absorb punches. Progress to bent elbows.
▶️ Thoracic rotations: perform with one arm on the ground pushing away and the other rotating the thoracic. Having range in rotation is important in generating rotational force like punches and kicks. Find this hard? Do the next exercise.
▶️Oblique stretches: rotate like so and breath through your stomach for 5 x 5 breaths. Hold for 1 sec. See how far you can twist!
▶️Pec minor release: important to allow the shoulder complex to elevate and fly!
▶️Posterior cuff release: important to keep the cuff flexible and the arm centered in the socket.
•
Know someone who needs to see this? Tag a fighter below!
•
For a more tailored rehab program book in online. Link in bio!

Experiencing shoulder pain holding pads or throwing punches? 🤼‍♂️ Follow these 5 simple exercises to get the most out of your pad work, painfree! It's always a pleasure having @topstraindifferent , the @ufcgymaustralia Head Coach visit us for some shoulder treatment! ️ Lateral crab walks: helps to develop some close chain stability practicing the act of pushing away, perfect when you have to absorb punches. Progress to bent elbows. ️ Thoracic rotations: perform with one arm on the ground pushing away and the other rotating the thoracic. Having range in rotation is important in generating rotational force like punches and kicks. Find this hard? Do the next exercise. ️Oblique stretches: rotate like so and breath through your stomach for 5 x 5 breaths. Hold for 1 sec. See how far you can twist! ️Pec minor release: important to allow the shoulder complex to elevate and fly! ️Posterior cuff release: important to keep the cuff flexible and the arm centered in the socket. • Know someone who needs to see this? Tag a fighter below! • For a more tailored rehab program book in online. Link in bio! - 6 hours ago

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fuck love
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#depressed#deep#brokenheart#crush#quote#quotes#broken#noheart#tears#cryinginside#dark#blackinside#anxiety#time#today#love#self#mentalhealth#fighting#greatdepression#story#person#shoulder#body#health#thankyou#life#cause#years
fc: 83

fuck love - - - - #depressed #deep #brokenheart #crush #quote #quotes #broken #noheart #tears #cryinginside #dark #blackinside #anxiety #time #today #love #self #mentalhealth #fighting #greatdepression #story #person #shoulder #body #health #thankyou #life #cause #years fc: 83 - 6 hours ago

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#KSM#boy#man#gym#motivation#cardio#healty#muscle#abs#smile#training#workout#fit#fitness#fitboy#fitman#fitspo#triceps#biceps#shoulder#chest#back#instafit#getfit#izmit#mirror#instagood#instalike#instaturkey#instasize

#KSM #boy #man #gym #motivation #cardio #healty #muscle #abs #smile #training #workout #fit #fitness #fitboy #fitman #fitspo #triceps #biceps #shoulder #chest #back #instafit #getfit #izmit #mirror #instagood #instalike #instaturkey #instasize - 6 hours ago

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sweaty at the gym 🤤🔥 #shoulder #shoulderday #shouldertraining #fitnessfreaks #FitnessMotivation #instafit #sixpack #abs #muscle #muscles #McFITMODELS #mcfit #mcfitmodel #model #arms #vains #hildesheim #gym #gymaddicted #FitnessAddict #GymTime #shoulderworout #shoulders #itgrows

sweaty at the gym 🤤 #shoulder #shoulderday #shouldertraining #fitnessfreaks #FitnessMotivation #instafit #sixpack #abs #muscle #muscles #McFITMODELS #mcfit #mcfitmodel #model #arms #vains #hildesheim #gym #gymaddicted #FitnessAddict #GymTime #shoulderworout #shoulders #itgrows - 6 hours ago

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Back excersize #Bent over barbell press# function# shoulder extension #shoulder hyper extenstion# elbow flexion#scapula retraction#middle fiber trap #instafit #gymlife #gymmotivation #hardwork# physic# marketing#bodytransformation # stay fit🤞

Back excersize #Bent over barbell press# function# shoulder extension #shoulder hyper extenstion# elbow flexion#scapula retraction#middle fiber trap #instafit #gymlife #gymmotivation #hardwork # physic# marketing#bodytransformation # stay fit🤞 - 6 hours ago

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Schulter warmup Routine - Rudern - Schulter Retraktion - Facepulls 
Direkt hintereinander weg 
3 durchgänge a 10 wdh mit leichtem Gewicht . 
Probierts mal aus 
#warmup #Krafttraining #prep #Movement #Shoulder #Health #Prevention #Rehabilitation #Physio #fitnesslifestyle #fitness #Body

Schulter warmup Routine - Rudern - Schulter Retraktion - Facepulls Direkt hintereinander weg 3 durchgänge a 10 wdh mit leichtem Gewicht . Probierts mal aus #warmup #Krafttraining #prep #Movement #Shoulder #Health #Prevention #Rehabilitation #Physio #fitnesslifestyle #fitness #Body - 6 hours ago

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Special offer alert! Only available this week Wednesday and Friday book in now to avoid disappointment! Just £20 for a half an hour for a Swedish back, neck and shoulder massage! #makeupartist #hairstylist #massagetherapist #spa #relaxation #innerhealth #oil #body #back #neck #shoulder #swedishmassage #lovemyjob

Special offer alert! Only available this week Wednesday and Friday book in now to avoid disappointment! Just £20 for a half an hour for a Swedish back, neck and shoulder massage! #makeupartist #hairstylist #massagetherapist #spa #relaxation #innerhealth #oil #body #back #neck #shoulder #swedishmassage #lovemyjob - 7 hours ago

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🕊 #Shoulder adduction #sittingside
🌷#Pilasumin #pilateslover
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💜 @basisystems @lillypilates @cielcoco_official
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#basisystem#basipilates#basipilateskorea#pilateslovers#pilates#pilateslife#pilatesinstructor#wellness#model#style#healthy#필라테스#기구필라테스#운동#필라테스강사#모델#씨엘코코#요가복#릴리필라테스#서래마을필라테스#청담필라테스#압구정필라테스

🕊 #Shoulder adduction #sittingside #Pilasumin #pilateslover . @basisystems @lillypilates @cielcoco_official . . . . . . #basisystem #basipilates #basipilateskorea #pilateslovers #pilates #pilateslife #pilatesinstructor #wellness #model #style #healthy #필라테스 #기구필라테스 #운동 #필라테스강사 #모델 #씨엘코코 #요가복 #릴리필라테스 #서래마을필라테스 #청담필라테스 #압구정필라테스 - 7 hours ago

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Back workout , try something new 
#mikemice 
#hk 
#diet 
#trainer 
#training 
#chest 
#bieceps 
#shoulder 
#back 
#singlearmchinup 
#workout 
#gym 
#gymmotivation 
#muscular 
#muscle 
#fit 
#fitnessguy 
#fitnessdemo 
#phsique 
#hkboy

Back workout , try something new #mikemice #hk #diet #trainer #training #chest #bieceps #shoulder #back #singlearmchinup #workout #gym #gymmotivation #muscular #muscle #fit #fitnessguy #fitnessdemo #phsique #hkboy - 7 hours ago

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Lovely couple enjoying a dinner out together in #UK #priyankachopra #nickjonas 
#clothing #fashionmodel #fashion #dress #pattern #shoulder #plaid #design #tartan #catwalk

Lovely couple enjoying a dinner out together in #UK #priyankachopra #nickjonas #clothing #fashionmodel #fashion #dress #pattern #shoulder #plaid #design #tartan #catwalk - 7 hours ago

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# Thakur Anoop Singh (Kp) And  Vidyut Jammwal (Karanvir)💪💪
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#thakuraoopsingh #vidyutjammwal #cammando #cammando2 #kp #villan #thakuraoopsingh #karanvir #bodybuilder #vidyutjamwal #fightaction #fightscene #fighting  #bodybuilder #bodybuilding #biceps #triceps #chest #shoulder #apps #cammando2 #kp #karanvir #thakuraoopsingh #vidyutjamwal

# Thakur Anoop Singh (Kp) And Vidyut Jammwal (Karanvir) . . #thakuraoopsingh #vidyutjammwal #cammando #cammando2 #kp #villan #thakuraoopsingh #karanvir #bodybuilder #vidyutjamwal #fightaction #fightscene #fighting #bodybuilder #bodybuilding #biceps #triceps #chest #shoulder #apps #cammando2 #kp #karanvir #thakuraoopsingh #vidyutjamwal - 7 hours ago

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Follow 👉👉👉👉@comedy_li_fe . . 
Follow 👉👉👉👉@comedy_li_fe ..
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Follow 👉👉👉👉@comedy_li_fe . . 
#autohash #Mumbai #India #Maharashtra #illustration #thorax #shirtless #sport #mcm #fit #fitfam #fitspo #fitness #people #strength #athlete #muscle #torso #body #abdomen #brawny #shoulder #collection #fitness #girl #jokes #amazing #happy

Follow @comedy_li_fe . . Follow @comedy_li_fe .. .. Follow @comedy_li_fe . . #autohash #Mumbai #India #Maharashtra #illustration #thorax #shirtless #sport #mcm #fit #fitfam #fitspo #fitness #people #strength #athlete #muscle #torso #body #abdomen #brawny #shoulder #collection #fitness #girl #jokes #amazing #happy - 7 hours ago

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Did l hear shoulders!!!! It’s time. Morning #shoulderworkout #shoulder #trapezius #deltoids . I need you to grow #strength #growth #determination #gymlifestyle #africanwoman #african #fitness #fitnessmotivation #patience #health #stressmanagement #sanity #pink #black @nike @nikewomen @pure_gym.harlow @puregymofficial #tuesdaymotivation #tuesday #morningworkout

Did l hear shoulders!!!! It’s time. Morning #shoulderworkout #shoulder #trapezius #deltoids . I need you to grow #strength #growth #determination #gymlifestyle #africanwoman #african #fitness #fitnessmotivation #patience #health #stressmanagement #sanity #pink #black @nike @nikewomen @pure_gym.harlow @puregymofficial #tuesdaymotivation #tuesday #morningworkout - 7 hours ago

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Reposting 
#arm #upperarm #shoulder #muscles #armmuscles #anatomy #humananatomy #anatomyart #anatomyartwork #pencildrawing #coloredpencils #pencilartwork #artwork #drawing #mybiggestpassion #artistinside #drawerinside #sketch #instadrawings #instaartwork #instadrawer #instagramhub #igers

Reposting #arm #upperarm #shoulder #muscles #armmuscles #anatomy #humananatomy #anatomyart #anatomyartwork #pencildrawing #coloredpencils #pencilartwork #artwork #drawing #mybiggestpassion #artistinside #drawerinside #sketch #instadrawings #instaartwork #instadrawer #instagramhub #igers - 7 hours ago

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#shoulder #warm-Up #mobility

Wärmst du deine Schulter vor dem Training entsprechend auf? 
Bewegst du Schultergelenk oft genug und zwar in alle Richtungen? (Und ja die Schulterblätter gehören zum Schultergelenk)
Wie sieht es mit deinen Schulterblättern aus, kannst du sie ansteuern? 
Wenn nicht, dann beginne mit diesen Warm-Up und schau mit welcher Bewegung du Schwierigkeiten hast. 
10x Scapula Pushups (Protraktion - Retraktion: du ziehst deine Schulterblätter auseinander und zusammen, dabei bleiben deine Arme immer gestreckt)
10x Schulter kreisen, jeweils forwärts und rückwärts) 
10x Lean forward (versuche dich mit deinen Schultern über die Hände zu lehnen, um dann wieder in die Ausgangsposition zu kommen.

#prehap #rehap #shoulder #scapulapushups #higherperformance #motivated #basics #training #stability #stretching #fitness

#shoulder #warm -Up #mobility Wärmst du deine Schulter vor dem Training entsprechend auf? Bewegst du Schultergelenk oft genug und zwar in alle Richtungen? (Und ja die Schulterblätter gehören zum Schultergelenk) Wie sieht es mit deinen Schulterblättern aus, kannst du sie ansteuern? Wenn nicht, dann beginne mit diesen Warm-Up und schau mit welcher Bewegung du Schwierigkeiten hast. 10x Scapula Pushups (Protraktion - Retraktion: du ziehst deine Schulterblätter auseinander und zusammen, dabei bleiben deine Arme immer gestreckt) 10x Schulter kreisen, jeweils forwärts und rückwärts) 10x Lean forward (versuche dich mit deinen Schultern über die Hände zu lehnen, um dann wieder in die Ausgangsposition zu kommen. #prehap #rehap #shoulder #scapulapushups #higherperformance #motivated #basics #training #stability #stretching #fitness - 7 hours ago

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‼️PLUS EXERCISE‼️ 💡En la realización de ejercicio físico para la mejora y reequilibrio de la cintura escapular, muchos de nosotros utilizamos ejercicios que fomentan la activación del serrato anterior (músculo inhibido habitualmente)
🤔 Asimismo, intentamos que haya un buen ratio entre serrato (alta activación 🔌) y trapecio inferior (baja activación 📉) y para ello elegimos entre otros un wall push up plus o un standard push up plus
🧐 Sin embargo, que sucede a nivel cinemático en la cintura escapular y en especial al espacio subacromial (1cm 😱) en este ejercicio con las manos fijas❓
😍 Os dejo los resultados en las infografias y dos ideas para mejorar este ejercicio, sobre todo en entrenados con impingment 💡

#entrenamiento #inef #gym #entrenadorpersonal #shoulder #entrenamientopersonal #personaltrainer #entrenar #exercise #fit #fitness #instafit #cafyd

️PLUS EXERCISEEn la realización de ejercicio físico para la mejora y reequilibrio de la cintura escapular, muchos de nosotros utilizamos ejercicios que fomentan la activación del serrato anterior (músculo inhibido habitualmente) 🤔 Asimismo, intentamos que haya un buen ratio entre serrato (alta activación ) y trapecio inferior (baja activación ) y para ello elegimos entre otros un wall push up plus o un standard push up plus 🧐 Sin embargo, que sucede a nivel cinemático en la cintura escapular y en especial al espacio subacromial (1cm ) en este ejercicio con las manos fijas Os dejo los resultados en las infografias y dos ideas para mejorar este ejercicio, sobre todo en entrenados con impingment #entrenamiento #inef #gym #entrenadorpersonal #shoulder #entrenamientopersonal #personaltrainer #entrenar #exercise #fit #fitness #instafit #cafyd - 7 hours ago

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QUICK ANATOMY LESSON...!⠀
Understanding how the shoulder moves is key to realising the importance of balance around the shoulder in order to keep it working optimally!⠀
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TAG A FRIEND THAT LIKES A BIT OF SCIENCE!⠀
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#SchoolofCalisthenics #RedefineYourImpossible #Calisthenics #Instafit #Instafitness #bodyweighttraining #workout #gym #fit #Calisthenicscoaches #calisthenicsmovement #calisthenicscoach #calisthenicscoaching #bodyweight #science #shoulder #shoulderhealth #posture #scapula

QUICK ANATOMY LESSON...!⠀ Understanding how the shoulder moves is key to realising the importance of balance around the shoulder in order to keep it working optimally!⠀ ⠀ TAG A FRIEND THAT LIKES A BIT OF SCIENCE!⠀ ⠀ ⠀ #SchoolofCalisthenics #RedefineYourImpossible #Calisthenics #Instafit #Instafitness #bodyweighttraining #workout #gym #fit #Calisthenicscoaches #calisthenicsmovement #calisthenicscoach #calisthenicscoaching #bodyweight #science #shoulder #shoulderhealth #posture #scapula - 7 hours ago

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With Sarah waiting for her surgery. #shithole #surgery #shoulder #rightarm #walsall

With Sarah waiting for her surgery. #shithole #surgery #shoulder #rightarm #walsall - 7 hours ago

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Il Corpo è la Forma della nostra Umanità, verso cui protende.

The Body is the Form of our Humanity, to which it reaches.

#body #transgender #arms #shoulders #shoulder #standing #soulandbody

Il Corpo è la Forma della nostra Umanità, verso cui protende. The Body is the Form of our Humanity, to which it reaches. #body #transgender #arms #shoulders #shoulder #standing #soulandbody - 7 hours ago

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#followforfollow #likeforlike #followforlike #gymlife #anatomy #bicep #shoulder #chest #quads #curls #workouttips #tuesday #gains

#followforfollow #likeforlike #followforlike #gymlife #anatomy #bicep #shoulder #chest #quads #curls #workouttips #tuesday #gains - 7 hours ago

6 Likes
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#provethemwrong 
#fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #travel #fitnessaddict #beach #strong #eatclean #muscle #cardio #instagood #getfit #exercise #landscape #determination #photooftheday #traveldiaries #motivation #arms #shoulder #style #transformation

#provethemwrong #fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #travel #fitnessaddict #beach #strong #eatclean #muscle #cardio #instagood #getfit #exercise #landscape #determination #photooftheday #traveldiaries #motivation #arms #shoulder #style #transformation - 8 hours ago

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#feoplankchallenge #fitnesseducationonline #threeplank #oldschool #fitness #strong #three #workingonmyfitness #plankchallenge #plankhold @jono_petrohilos #corework #fitness #personaltrainer #pt #grouptrainer #training #trained #shellharbour #everydayplanking #strong #challenge #nevergetsold #plankstack #stack #workout #exercise #music #working #calories #fitnessmotivation #shoulder #back

#feoplankchallenge #fitnesseducationonline #threeplank #oldschool #fitness #strong #three #workingonmyfitness #plankchallenge #plankhold @jono_petrohilos #corework #fitness #personaltrainer #pt #grouptrainer #training #trained #shellharbour #everydayplanking #strong #challenge #nevergetsold #plankstack #stack #workout #exercise #music #working #calories #fitnessmotivation #shoulder #back - 12 hours ago

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Move from me when you're extra 😴 
Move from me with the passa
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#provethemwrong 
#fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #beach #strong #eatclean #muscle #cardio #instagood #getfit #exercise #landscape #determination #photooftheday #gymlife #motivation #arms #shoulder #style #transformation

Move from me when you're extra 😴 Move from me with the passa 😑 . . . . #provethemwrong #fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #beach #strong #eatclean #muscle #cardio #instagood #getfit #exercise #landscape #determination #photooftheday #gymlife #motivation #arms #shoulder #style #transformation - 17 hours ago

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Model: Tetyana Bogfanova
Hair: Sandro Pagliari
MUA: Deborah Ferro
Photo: @jordi.teres
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#jorditeres #kimono #bnw #blackandwhite #blackandwhitelovers #bnw_captures #portraitphotography #portrait #ukraniangirl #shoulder #sensual #profile #venezuelanartist #mylausanne #lausannefashion #genevalive #geneva #swissfashion #swissphotography #swissfashionblogger #undressing #hairstylist #model #muah #japanese #silk #украинскаядевушка

Model: Tetyana Bogfanova Hair: Sandro Pagliari MUA: Deborah Ferro Photo: @jordi.teres . . . . #jorditeres #kimono #bnw #blackandwhite #blackandwhitelovers #bnw_captures #portraitphotography #portrait #ukraniangirl #shoulder #sensual #profile #venezuelanartist #mylausanne #lausannefashion #genevalive #geneva #swissfashion #swissphotography #swissfashionblogger #undressing #hairstylist #model #muah #japanese #silk #украинскаядевушка - 18 hours ago

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Eyes 👀 on the prize 🏆 💕
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#provethemwrong 
#fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #beach #strong #eatclean #muscle #cardio #instagood #getfit #exercise #landscape #determination #photooftheday #gymlife #motivation #arms #shoulder #style #transformation

Eyes on the prize . . . . . . . . #provethemwrong #fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #beach #strong #eatclean #muscle #cardio #instagood #getfit #exercise #landscape #determination #photooftheday #gymlife #motivation #arms #shoulder #style #transformation - 18 hours ago

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Home workout chest day😍💯
#provethemwrong 
#fitness #gym #motivation #workout #fit #fitspo #fitfam#training #healthy #lifestyle #fitnessmodel #health#fitnessaddict #beach #strong #eatclean #muscle #cardio#instagood #getfit #exercise #landscape #determination#photooftheday #gymlife #motivation #abs #shoulder #flex#transformationtuesdayy

Home workout chest day #provethemwrong   #fitness  #gym  #motivation  #workout  #fit  #fitspo  #fitfam #training  #healthy  #lifestyle  #fitnessmodel  #health #fitnessaddict  #beach  #strong  #eatclean  #muscle  #cardio #instagood  #getfit  #exercise  #landscape  #determination #photooftheday  #gymlife  #motivation  #abs  #shoulder  #flex #transformationtuesdayy - 23 hours ago

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😋😉
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#provethemwrong 
#fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #beach #strong #eatclean #muscle #cardio #instagood #getfit #exercise #landscape #determination #photooftheday #gymlife #motivation #arms #shoulder #style #transformation

. . . . . . . #provethemwrong #fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #beach #strong #eatclean #muscle #cardio #instagood #getfit #exercise #landscape #determination #photooftheday #gymlife #motivation #arms #shoulder #style #transformation - 24 hours ago

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Be your best motivator 💪😌..
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#gym #goldsgym #gymrat#aesthetic#fit#fitness #bodybuilding #instafit #workout #training #gymmotivation #health #gains #fitnessmodel #fitnessaddict #fitspo #fitfam #fitspiration #gymrat #nopainnogain #healthy #gymlife #gymnation #legs #biceps #shoulder #legday #love #happy #palestra

Be your best motivator .. . . . . . . . #gym #goldsgym #gymrat #aesthetic #fit #fitness #bodybuilding #instafit #workout #training #gymmotivation #health #gains #fitnessmodel #fitnessaddict #fitspo #fitfam #fitspiration #gymrat #nopainnogain #healthy #gymlife #gymnation #legs #biceps #shoulder #legday #love #happy #palestra - 1 day ago

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Model: Tetyana Bogfanova
Hair: Sandro Pagliari
MUA: Deborah Ferro
Photo: @jordi.teres
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#jorditeres #kimono #bnw #blackandwhite #blackandwhitelovers #bnw_captures #portraitphotography #portrait #ukraniangirl #shoulder #sensual #profile #venezuelanartist #mylausanne #lausannefashion #genevalive #geneva #swissfashion #swissphotography #swissfashionblogger #undressing #hairstylist #model #muah #japanese #silk #украинскаядевушка

Model: Tetyana Bogfanova Hair: Sandro Pagliari MUA: Deborah Ferro Photo: @jordi.teres . . . . . #jorditeres #kimono #bnw #blackandwhite #blackandwhitelovers #bnw_captures #portraitphotography #portrait #ukraniangirl #shoulder #sensual #profile #venezuelanartist #mylausanne #lausannefashion #genevalive #geneva #swissfashion #swissphotography #swissfashionblogger #undressing #hairstylist #model #muah #japanese #silk #украинскаядевушка - 3 days ago

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Dia de piquenique 😄

#visioncare #eyewear #girl #hairstyle #glasses #shoulder #blackhair #design #longhair #neck #pattern #fashion #picoftheday #sweet #fun #style #girls #swag #beautiful #instapic #hot #instagood #photography #hair #beauty #igers #love #lady #follow #me

Dia de piquenique #visioncare #eyewear #girl #hairstyle #glasses #shoulder #blackhair #design #longhair #neck #pattern #fashion #picoftheday #sweet #fun #style #girls #swag #beautiful #instapic #hot #instagood #photography #hair #beauty #igers #love #lady #follow #me - 6 days ago

79 Likes
4 Comments
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#provethemwrong 
#fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #travel #fitnessaddict #beach #strong #eatclean #muscle #cardio #instagood #getfit #exercise #landscape #determination #photooftheday #traveldiaries #motivation #arms #shoulder #style #transformation

#provethemwrong #fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #travel #fitnessaddict #beach #strong #eatclean #muscle #cardio #instagood #getfit #exercise #landscape #determination #photooftheday #traveldiaries #motivation #arms #shoulder #style #transformation - 6 days ago

334 Likes
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