If you don’t like yourself do snatch grip deadlifts... this is one of the hardest lifts I’ve ever done, saw @jamie_trewman93 doing them then noticed some of the best powerlifters in the industry doing them after a little research, and they suck balls... which means they going to up my deadlift big time, do what you suck at and the carry over will be much higher for your comp lift, feeling stronger than ever and feeling better than ever. Working sets of 160-4 170-4 170-4 1a50-4 150-4. Bench 80-16 80-15 80-13 80-11, and tad of biceps.
4 weeks free online coaching and only £9.99 per week there after, click the email button in my bio now! - 10 hours ago