We all have them … insecurities about our bodies: I’m too fat. My butt is too big. Why
can’t I have abs like her’s? How about you self-doubt out the door and stop comparing yourself to others. LOVE
YOURSELF for who you are because that’s what makes you unique!
Loving yourself means treating yourself right, so if there’s something you want to
improve about your health and fitness, do it – but do it for YOU – not for anyone else. I’m starting a 21 day fix challenge group dedicated to helping a people like
you achieve their health and fitness goals. It is like a Virtual Boot camp. Let me know if you’re interested. The group starts on April 16th, and it is for all fitness types.
🤔🤔🤔🤔When are you more likely to skip a workout?
A. You have no one to work out with and no one will know (or care) if you don’t do it.
B. You have no one to work out with, but 5 others, who will be completing the same
workout, are expecting you to do it. I would assume most of you would say B because accountability works! You wouldn’t
want to be the only one missing the workout.
If you’ve struggled in the past to meet your health and fitness goals, consider this: I have
a challenge starting with a small group of people who will all be working out, eating right,
and, if you join, expecting you to do the same. Message me if you’re interested - 1 hour ago