#stretching

2,693,056 posts

Loading...
This is me. 39 weeks pregnant. Hating life. I felt horrible... if I think about it, there were very few moments in my pregnancy where I felt great. I was sick for 5 months, every day, yes, every single day. Time didn’t matter so if it wasn’t in the morning then it was in the afternoon or evening. Then, my teeth broke - no surprises there. I got glandular fever - no painkillers and my husband was working out of the country on and off for 3 months - don’t even go there. I had amazing friends that held my hair whilst I bonded with the toilet. Later on I started filling up with water, so much so my ears even filled up and the only way I could hear was if the doctor made holes in my ear drums. While I was awake. To having my little boy drop into the birth canal at 31 weeks and carrying a 3Kg baby, who eventually came out at 3.89kgs for another 8 weeks and having constant pain unless I was lying down. This is just a nutshell of how I felt, I will post a full blog on my site. Moms = super humans whilst they are pregnant? There is no other way to describe them. So whatever your story, difficult or not, you got this mama. You got this. 
Tell me your story? How did you survive? Help a lady out so all the other beautiful mamas can get some encouragement ❣️ #encouragement 
#pregnancy 
#coping 
#39weekspregnant 
#surving 
#struggleisreal 
#pain 
#supermom 
#motherhood 
#honesty 
#waiting 
#birthcanal 
#heavy 
#stretching 
#babyboy 
#bigassbump

This is me. 39 weeks pregnant. Hating life. I felt horrible... if I think about it, there were very few moments in my pregnancy where I felt great. I was sick for 5 months, every day, yes, every single day. Time didn’t matter so if it wasn’t in the morning then it was in the afternoon or evening. Then, my teeth broke - no surprises there. I got glandular fever - no painkillers and my husband was working out of the country on and off for 3 months - don’t even go there. I had amazing friends that held my hair whilst I bonded with the toilet. Later on I started filling up with water, so much so my ears even filled up and the only way I could hear was if the doctor made holes in my ear drums. While I was awake. To having my little boy drop into the birth canal at 31 weeks and carrying a 3Kg baby, who eventually came out at 3.89kgs for another 8 weeks and having constant pain unless I was lying down. This is just a nutshell of how I felt, I will post a full blog on my site. Moms = super humans whilst they are pregnant? There is no other way to describe them. So whatever your story, difficult or not, you got this mama. You got this. Tell me your story? How did you survive? Help a lady out so all the other beautiful mamas can get some encouragement ❣️ #encouragement #pregnancy #coping #39weekspregnant #surving #struggleisreal #pain #supermom #motherhood #honesty #waiting #birthcanal #heavy #stretching #babyboy #bigassbump - 5 hours ago

0 Likes
0 Comments
0
New banners ! Best sports Physio in Essex massively helping me kick better through fights camp! #sportsmassage @mckaganssportsmassage top quality #muaythai #coach #physicaltherapy #healing #improvement #yoga #stretching #best

New banners ! Best sports Physio in Essex massively helping me kick better through fights camp! #sportsmassage @mckaganssportsmassage top quality #muaythai #coach #physicaltherapy #healing #improvement #yoga #stretching #best - 5 hours ago

0 Likes
0 Comments
0
Loading...
Pilates is for everyone but when you have a class full of dancers... 😅 straddle stretches for the win! #dancelife

Pilates is for everyone but when you have a class full of dancers... straddle stretches for the win! #dancelife - 5 hours ago

3 Likes
1 Comments
0
А ты развиваешь гибкость ? #stretching  большинство посетителей тренажёрного зала совсем не уделяют внимания разминке, заминке и стретчингу. И действительно, зачем тратить время делая упражнения на растяжку - мышцы от этого точно не вырастут .  А может немножко подумаем зачем нужна гибкость 🤓🤔:
- увеличение диапазона движения, чувства контроля тела;
- наращивание мышечной массы и силы ( путём  растяжки фасций ). Фасция может сдерживать мышечный рост 🧘‍♀️ ... - делает выполнение напряженной деятельности проще путем подготовки мышц.... и тд. Нюансов много , а вы решайте сами . #fitnesskiev #gymkiev

А ты развиваешь гибкость ? #stretching большинство посетителей тренажёрного зала совсем не уделяют внимания разминке, заминке и стретчингу. И действительно, зачем тратить время делая упражнения на растяжку - мышцы от этого точно не вырастут . А может немножко подумаем зачем нужна гибкость 🤓🤔: - увеличение диапазона движения, чувства контроля тела; - наращивание мышечной массы и силы ( путём растяжки фасций ). Фасция может сдерживать мышечный рост 🧘‍♀️ ... - делает выполнение напряженной деятельности проще путем подготовки мышц.... и тд. Нюансов много , а вы решайте сами . #fitnesskiev #gymkiev - 5 hours ago

5 Likes
0 Comments
0
credit: @snoopslimes -
we do fff and sfs comment down below if you want one. you have to go first though❤️
-
fc: 409
-
#slime #slimes #slimey #slimetime #stretch #stretchy #stretching #poke #poking #satisfaction #satisfying #satisfy #slimevid #asmr #floam #satisfyingvideo #slimevideo #asmrtingles #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #sleepaid #anxiety #gainpost #shakira #justinbeiber

credit: @snoopslimes - we do fff and sfs comment down below if you want one. you have to go first though️ - fc: 409 - #slime #slimes #slimey #slimetime #stretch #stretchy #stretching #poke #poking #satisfaction #satisfying #satisfy #slimevid #asmr #floam #satisfyingvideo #slimevideo #asmrtingles #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #sleepaid #anxiety #gainpost #shakira #justinbeiber - 5 hours ago

1 Likes
0 Comments
0
#танцы#москва #питер#saratov #девушка #блондинка #брюнетка #stretching #stripdance

#танцы #москва #питер #saratov #девушка #блондинка #брюнетка #stretching #stripdance - 5 hours ago

3 Likes
1 Comments
0
Девочки, есть ‼️СВОБОДНОЕ МЕСТО в группу #воздушныеполотна к Кристине👍
➡️➡️СРЕДА - 19:30
Записываемся скорее! Обучение "с нуля", без какой-либо подготовки!
‼️СКИДКА -30% на первый АБОНЕМЕНТ‼️
☎️ +7(920)90-55-999, +7(904)25-838-25
(ежедневно с 10-22.00)
🏡 г.Владимир, ул.Дворянская 27а, Корпус 1, оф.200
#goldenpole #golden_pole #poledance #polesport #exoticdance #stretching #bootydance #twerkzotic #aerialhoop #aerialsilks

Девочки, есть ️СВОБОДНОЕ МЕСТО в группу #воздушныеполотна к Кристине ️СРЕДА - 19:30 Записываемся скорее! Обучение "с нуля", без какой-либо подготовки! ️СКИДКА -30% на первый АБОНЕМЕНТ️ +7(920)90-55-999, +7(904)25-838-25 (ежедневно с 10-22.00) г.Владимир, ул.Дворянская 27а, Корпус 1, оф.200 #goldenpole #golden_pole #poledance #polesport #exoticdance #stretching #bootydance #twerkzotic #aerialhoop #aerialsilks - 5 hours ago

3 Likes
0 Comments
0
“Dreams and dedication are a powerful combination.”-William Longgood .
.
.
.
.
Wearing @posto9activa short Use my unique code beata20 at checkout for an awesome 20% off 
#stretching #pole #pdstretching #passion #polelife #polelove #pdstyle #pdstrength #polegirl

“Dreams and dedication are a powerful combination.”-William Longgood . . . . . Wearing @posto9activa short Use my unique code beata20 at checkout for an awesome 20% off #stretching #pole #pdstretching #passion #polelife #polelove #pdstyle #pdstrength #polegirl - 5 hours ago

2 Likes
0 Comments
0
Coming soon can you guess the slime in this video?!
•
•
•
•
•
#slime #slimes #slimey #stretch #stretchy #stretching #poke #satisfaction #satisfying #satisfy #asmr #slimethailand #satisfyingvideo #asmrtingles #slimeindonesia #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #bubbles #asmrsound #floam #squishy #sleepaid #calmdown #crunchyslime #anxietyhelp #satisfyingvideos

Coming soon can you guess the slime in this video?! • • • • • #slime #slimes #slimey #stretch #stretchy #stretching #poke #satisfaction #satisfying #satisfy #asmr #slimethailand #satisfyingvideo #asmrtingles #slimeindonesia #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #bubbles #asmrsound #floam #squishy #sleepaid #calmdown #crunchyslime #anxietyhelp #satisfyingvideos - 5 hours ago

15 Likes
2 Comments
0
Click Link in my Bio (profile)➡@ballet_imdancer
👌 Printed in the USA
💯 100% Satisfaction Guaranteed!
🌟 T-shirts, Mugs, Hoodies and Leggings!
📦 Worldwide Shipping
👫 Tag Your Friends⤵
🐕🐾💙💚💛
*
*
*
#ballet #ballerina #pointe #pointeshoes #dancer #balletdancer #instaballet #instadance #worldwideballet #dancers #flexible #flexibility #dancerecital #dancing #choreography #tutu #balletshoes #dancephotography #balletpost #danceshoes #dancefloor #dancelife #balletclass #cheer #балет #bailarina #stretching #songs #balletlife #worldwidedance

Click Link in my Bio (profile)@ballet_imdancer Printed in the USA 100% Satisfaction Guaranteed! T-shirts, Mugs, Hoodies and Leggings! Worldwide Shipping Tag Your Friends 🐕 * * * #ballet #ballerina #pointe #pointeshoes #dancer #balletdancer #instaballet #instadance #worldwideballet #dancers #flexible #flexibility #dancerecital #dancing #choreography #tutu #balletshoes #dancephotography #balletpost #danceshoes #dancefloor #dancelife #balletclass #cheer #балет #bailarina #stretching #songs #balletlife #worldwidedance - 5 hours ago

3 Likes
0 Comments
0
My girl @MariLlewellyn just released her gym guide with the exercises she used to transform her body!! Check out @MariLlewellyn
#abs #eyecandy #fitnessaddict #fitnessmodel #fitnessmotivation #funkyandfit #fitfam #gymrat #gymlife #intervaller #løping #tredemølle #gymaddict #stretching #stivsomenstokk #fitnessbloggen #happyfasting #day5 #ramadhan #office #keepsmile #selfietime

My girl @MariLlewellyn just released her gym guide with the exercises she used to transform her body!! Check out @MariLlewellyn #abs #eyecandy #fitnessaddict #fitnessmodel #fitnessmotivation #funkyandfit #fitfam #gymrat #gymlife #intervaller #løping #tredemølle #gymaddict #stretching #stivsomenstokk #fitnessbloggen #happyfasting #day5 #ramadhan #office #keepsmile #selfietime - 5 hours ago

7 Likes
0 Comments
0
Пятничные кайфы 🧘🏼‍♀️
Вы все ещё думаете, прийти или нет? 💯да 
Для записи пишите в личку 📲🤗 Кстати, в следующую пятницу намечается кое-что интересное. Те ходит - не пропустите, те, кто ещё не был - приходите! 🌷#стретчинг #studiaSHIFT #stretching

Пятничные кайфы 🧘🏼‍♀️ Вы все ещё думаете, прийти или нет? да Для записи пишите в личку 🤗 Кстати, в следующую пятницу намечается кое-что интересное. Те ходит - не пропустите, те, кто ещё не был - приходите! #стретчинг #studiaSHIFT #stretching - 5 hours ago

6 Likes
0 Comments
0
Девочки, есть ‼️СВОБОДНОЕ МЕСТО в группу #воздушныеполотна к Кристине👍
➡️➡️СРЕДА - 19:30
Записываемся скорее! Обучение "с нуля", без какой-либо подготовки!
‼️СКИДКА -30% на первый АБОНЕМЕНТ‼️
☎️ +7(920)90-55-999, +7(904)25-838-25
(ежедневно с 10-22.00)
🏡 г.Владимир, ул.Дворянская 27а, Корпус 1, оф.200
#goldenpole #golden_pole #poledance #polesport #exoticdance #stretching #bootydance #twerkzotic #aerialhoop #aerialsilks

Девочки, есть ️СВОБОДНОЕ МЕСТО в группу #воздушныеполотна к Кристине ️СРЕДА - 19:30 Записываемся скорее! Обучение "с нуля", без какой-либо подготовки! ️СКИДКА -30% на первый АБОНЕМЕНТ️ +7(920)90-55-999, +7(904)25-838-25 (ежедневно с 10-22.00) г.Владимир, ул.Дворянская 27а, Корпус 1, оф.200 #goldenpole #golden_pole #poledance #polesport #exoticdance #stretching #bootydance #twerkzotic #aerialhoop #aerialsilks - 5 hours ago

2 Likes
0 Comments
0
Morning stretches just feel so good after an intense workout! #weightlossjourney #workoutmotivation #fitness #fitnessmotivation #gym #hiit #athletic #athlete #fattofit #getfit #noexcuses #transformation #nolimits #strength #stretching #flex #bodyweighttraining #lifestyle #flexibility #training #mobility #bodytransformation #active #instagram #morningmotivation #trainhard #calisthenics #tgif #morning @instagram

Morning stretches just feel so good after an intense workout! #weightlossjourney #workoutmotivation #fitness #fitnessmotivation #gym #hiit #athletic #athlete #fattofit #getfit #noexcuses #transformation #nolimits #strength #stretching #flex #bodyweighttraining #lifestyle #flexibility #training #mobility #bodytransformation #active #instagram #morningmotivation #trainhard #calisthenics #tgif #morning @instagram - 5 hours ago

7 Likes
1 Comments
0
Tag 6
der #homestretchingchallenge  von @jasmine_poletastix und @ninamarisa
#doorstrech
Sponsoren : @kaczerwi @cheeki.ly_athletics @sisers.stretching

#sport #sportlife #stretching #poletastix #fit #abnehmen #doorstretch

Tag 6 der #homestretchingchallenge von @jasmine_poletastix und @ninamarisa #doorstrech Sponsoren : @kaczerwi @cheeki.ly_athletics @sisers.stretching #sport #sportlife #stretching #poletastix #fit #abnehmen #doorstretch - 5 hours ago

3 Likes
0 Comments
0
Quando sei allo stretching e realizzi che hai finito il workout e che finalmente é terminata la settimana... HAPPY FRIDAY💄👠💋#fridaynight #workoutmotivation #workout #fridayworkout #gym #exercises #stretching #relaxing #yogapose #yoga #fitnessmotivation #fitnessgirl #befit #wellness #nutrition #dietasana #fitgirl #bodyculture #chilling #meditation #sixpack #focus #fitnessmodel #selfie #sirena #instafitness #bodytraining

Quando sei allo stretching e realizzi che hai finito il workout e che finalmente é terminata la settimana... HAPPY FRIDAY#fridaynight #workoutmotivation #workout #fridayworkout #gym #exercises #stretching #relaxing #yogapose #yoga #fitnessmotivation #fitnessgirl #befit #wellness #nutrition #dietasana #fitgirl #bodyculture #chilling #meditation #sixpack #focus #fitnessmodel #selfie #sirena #instafitness #bodytraining - 5 hours ago

18 Likes
1 Comments
0
MY TOP HIP MOBILITY DRILLS W/ @melvin.kenny33! 🔥 PART 1 
1-90/90
2-Internal Rotation
3-Pigeon 
1) great drill to target your external rotators! Got glutes, piriformis, some erector spinae for some! Really try to drive those hips back in this drill! 
2) I found this as a great internal rotator drill! 
3) Adding the elastic to this drill will allow for the femoral head to traction Ant./Post. As you go through the movement! Especially in my case with my torn labrum my capsule gets very tight and that’s usually the cause of my stiffness! 
If you are using it to warm up;
Do each drill 10 times each leg for 2 sets 
Using it for releasing and post workout stretching; 
Do this for 3 sets of 1 minute each leg! 
Try these out into your routine to open up the hips! From piriformis, glutes and hip flexors which are constantly tight and are what causes a lot of imbalances in the body that can lead injuries! 
Enjoy guys Part 2 will be out next week 🤓

MY TOP HIP MOBILITY DRILLS W/ @melvin.kenny33 ! PART 1 1-90/90 2-Internal Rotation 3-Pigeon 1) great drill to target your external rotators! Got glutes, piriformis, some erector spinae for some! Really try to drive those hips back in this drill! 2) I found this as a great internal rotator drill! 3) Adding the elastic to this drill will allow for the femoral head to traction Ant./Post. As you go through the movement! Especially in my case with my torn labrum my capsule gets very tight and that’s usually the cause of my stiffness! If you are using it to warm up; Do each drill 10 times each leg for 2 sets Using it for releasing and post workout stretching; Do this for 3 sets of 1 minute each leg! Try these out into your routine to open up the hips! From piriformis, glutes and hip flexors which are constantly tight and are what causes a lot of imbalances in the body that can lead injuries! Enjoy guys Part 2 will be out next week 🤓 - 5 hours ago

3 Likes
1 Comments
0
I'll get back stronger than before
Progress always 🔥☝️
#beast_never_stop #wkuworld
#gymmotivation #gymlife #martialarts #kickboxing #inspirational #focus #functionaltraining #fitness #workoutmotivation  #fullcontact #passion #obsession #hardwork #fighter #kickboxer #RIOTkickboxing #beirut #ko  #لبنان #nike #addidas #reebok #fitnessmotivation #worldchampion #boxing #fightclub #lebanon  #stretching

I'll get back stronger than before Progress always #beast_never_stop #wkuworld #gymmotivation #gymlife #martialarts #kickboxing #inspirational #focus #functionaltraining #fitness #workoutmotivation #fullcontact #passion #obsession #hardwork #fighter #kickboxer #RIOTkickboxing #beirut #ko #لبنان #nike #addidas #reebok #fitnessmotivation #worldchampion #boxing #fightclub #lebanon #stretching - 5 hours ago

6 Likes
1 Comments
0
#приветшпагат🤗#япотебескучала😄 
#растяшка_шпагат💥
#ногалицо😂 
#sportlife#sporttime#sportgirl#sportmotivation#sport#stretching

#приветшпагат 🤗#япотебескучала #растяшка_шпагат #ногалицо #sportlife #sporttime #sportgirl #sportmotivation #sport #stretching - 5 hours ago

8 Likes
0 Comments
0
Lions Pink Fur from @celadonslimes 😍🦁
Question totally stolen from kickassslimes but, when do you usually go to bed/wake up? are you guys night howls or early birds? i usually go to bed anywhere from 11:30-2:00 then wake up around 7 am
-
tags: #slime #slimes #slimey #slimetime #stretch #stretchy #stretching #poke #poking #satisfaction #satisfying #satisfy #slimevid #asmr #slimethailand #slimeindo #floam #asmrcommunity #satisfyingvideo #slimevideo #asmrtingles #slimeindonesia #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #sleepaid #anxiety

Lions Pink Fur from @celadonslimes 🦁 Question totally stolen from kickassslimes but, when do you usually go to bed/wake up? are you guys night howls or early birds? i usually go to bed anywhere from 11:30-2:00 then wake up around 7 am - tags: #slime #slimes #slimey #slimetime #stretch #stretchy #stretching #poke #poking #satisfaction #satisfying #satisfy #slimevid #asmr #slimethailand #slimeindo #floam #asmrcommunity #satisfyingvideo #slimevideo #asmrtingles #slimeindonesia #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #sleepaid #anxiety - 5 hours ago

1,214 Likes
58 Comments
0
Yesterdays #deepstretch #fullbody #yogaclass by #fiveparksyoga 💜💜💜 #yogaworkout #yoga #stretching #stetch

Yesterdays #deepstretch #fullbody #yogaclass by #fiveparksyoga #yogaworkout #yoga #stretching #stetch - 5 hours ago

3 Likes
0 Comments
0
Ive been focusing on stretching every morning and evening for 30min the past two weeks and the changes and improvements I’ve seen in my lifting, performance and strength is pretty astonishing. Stretching and flexibility is sooo important in general but especially if you’re an athlete!! I have some flexibility goals I want to hit in the next few months including the splits and a proper back bend...let’s see what I can do! #stretching #doitforthegains

Ive been focusing on stretching every morning and evening for 30min the past two weeks and the changes and improvements I’ve seen in my lifting, performance and strength is pretty astonishing. Stretching and flexibility is sooo important in general but especially if you’re an athlete!! I have some flexibility goals I want to hit in the next few months including the splits and a proper back bend...let’s see what I can do! #stretching #doitforthegains - 5 hours ago

23 Likes
3 Comments
0
Aerial hoop 👌#aerilist #aerial #aerialhoop #aerialhooplove #stretching #workout #training #hungariangirl #yogagirl #flyhigh #fly

Aerial hoop #aerilist #aerial #aerialhoop #aerialhooplove #stretching #workout #training #hungariangirl #yogagirl #flyhigh #fly - 5 hours ago

10 Likes
0 Comments
0
😱💪❤ #flexibilityplanet#flexible#flexibility#stretching#stretch#rhythmicgymnastics#rhythmic#gymnastics#gimnasiaritmica#gimnasia#ritmica#flexiblepeople#rg#gymnastiquerythmique#echguadalajara#linoyashramflexibilidad#ginnasta#sport#deporte#gimnasia#ritmica#gymnast#gimnasta#rhytmic#teamgymnastics#гимнастки#гимнастика#командагимнастики#ритмическаягимнастика#😍#😇#❤
@ritamamun

#flexibilityplanet #flexible #flexibility #stretching #stretch #rhythmicgymnastics #rhythmic #gymnastics #gimnasiaritmica #gimnasia #ritmica #flexiblepeople #rg #gymnastiquerythmique #echguadalajara #linoyashramflexibilidad #ginnasta #sport #deporte #gimnasia #ritmica #gymnast #gimnasta #rhytmic #teamgymnastics #гимнастки #гимнастика #командагимнастики #ритмическаягимнастика ##😇# @ritamamun - 5 hours ago

7 Likes
0 Comments
0
Зарядка на свежем воздухе. Жаль, не все заинтересованы. Приходит на занятие пять человек, хотя живут в санатории несколько сотен. #зарядка #спорт #стретчинг #растяжка #йога #отдых #спортэтожизнь #sport #stretching #yoga #active #relax

Зарядка на свежем воздухе. Жаль, не все заинтересованы. Приходит на занятие пять человек, хотя живут в санатории несколько сотен. #зарядка #спорт #стретчинг #растяжка #йога #отдых #спортэтожизнь #sport #stretching #yoga #active #relax - 5 hours ago

10 Likes
1 Comments
0
#Luxe #LuxuryService #MobileSpa for #ModernMen #Ritual designed for  #Men #Sexy #AllTypes #AllSizes full body; back only; chest only; legs only; shaft plus groin; cheecks (inside/ out); legs + arms
No lazers; No waxing 
100%  #allnatiral #sterilized shaving #bodypolish #saltsoak #oilmassage #stretching 
____
 #Gentlemen #RVA #RichmondVa  #nomorehair #shaving #bodyscape #spatreatment #smooth #Skin #SkinSoftening #meticulous #professional 
____
There's no need to worry with traffic and the limited discretion you've been seeking 
Privacy is honored & valued 200%
____
Luxury - Prestige - Premier 
hotel suites; apartments; lofts; maisonette

#Luxe #LuxuryService #MobileSpa for #ModernMen #Ritual designed for #Men #Sexy #AllTypes #AllSizes full body; back only; chest only; legs only; shaft plus groin; cheecks (inside/ out); legs + arms No lazers; No waxing 100% #allnatiral #sterilized shaving #bodypolish #saltsoak #oilmassage #stretching ____ #Gentlemen #RVA #RichmondVa #nomorehair #shaving #bodyscape #spatreatment #smooth #Skin #SkinSoftening #meticulous #professional ____ There's no need to worry with traffic and the limited discretion you've been seeking Privacy is honored & valued 200% ____ Luxury - Prestige - Premier hotel suites; apartments; lofts; maisonette - 5 hours ago

2 Likes
0 Comments
0
Тянем шпагаты 😛
Пн : 19:00-20:00
Ср:19:00-20:00
Пт:19:00-20:00
.
.
.
#fly_and_live#стретчингспб#шпагатспб#гибкостьспины#растяжкаспб#stretching#лето#2018#чемпионат#групповыезанятияспб#шпагат

Тянем шпагаты 😛 Пн : 19:00-20:00 Ср:19:00-20:00 Пт:19:00-20:00 . . . #fly_and_live #стретчингспб #шпагатспб #гибкостьспины #растяжкаспб #stretching #лето #2018 #чемпионат #групповыезанятияспб #шпагат - 5 hours ago

5 Likes
0 Comments
0
Vc; @slime_og - #slime #slimes #slimey #stretch #stretchy #stretching #poke #satisfaction #satisfying #satisfy #asmr #slimethailand #satisfyingvideo #asmrtingles #slimeindonesia #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #bubbles #talisatossell #asmrsound #floam #squishy #sleepaid #calmdown #crunchyslime #anxietyhelp #satisfyingvideos

Vc; @slime_og - #slime #slimes #slimey #stretch #stretchy #stretching #poke #satisfaction #satisfying #satisfy #asmr #slimethailand #satisfyingvideo #asmrtingles #slimeindonesia #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #bubbles #talisatossell #asmrsound #floam #squishy #sleepaid #calmdown #crunchyslime #anxietyhelp #satisfyingvideos - 5 hours ago

3 Likes
0 Comments
0
Just relaxing 🐣
#aerialsilks #aerialsilk 
#aerialtissue #aerialacrobatics 
#aerialist #acrobat #acrobatics #practice #aerialdance #aeriallovers #aerialartists #aerialarts #yoga #flexibility #flexible #stretching #climbing #abs #fit #fitgirl #practice #bulgaria #burgas #physique #photography #sport

Just relaxing #aerialsilks #aerialsilk #aerialtissue #aerialacrobatics #aerialist #acrobat #acrobatics #practice #aerialdance #aeriallovers #aerialartists #aerialarts #yoga #flexibility #flexible #stretching #climbing #abs #fit #fitgirl #practice #bulgaria #burgas #physique #photography #sport - 5 hours ago

10 Likes
1 Comments
0
chilling with ma @v_kd7 🛸 #stretching #flexibility #dancing #twerk #royalpoledancekr

chilling with ma @v_kd7 🛸 #stretching #flexibility #dancing #twerk #royalpoledancekr - 5 hours ago

53 Likes
4 Comments
0
☺️☺️☺️
What are you doing for summer vacation?
.
.
.
.
Tags🐝❤️
#slime #slimes #slimey #stretch #stretchy #stretching #poke #satisfaction #satisfying #satisfy #asmr #slimecanada #satisfyingvideo #asmrtingles #slimeincanada #crunchy #oddlysatisfying #stressrelief #crunch #bubbles #canadianslime #asmrsound #squishy #asmrslime #calmdown #anxietyhelp #satisfyingvideos #jigglyslime #jiggly

️ What are you doing for summer vacation? . . . . Tags#slime #slimes #slimey #stretch #stretchy #stretching #poke #satisfaction #satisfying #satisfy #asmr #slimecanada #satisfyingvideo #asmrtingles #slimeincanada #crunchy #oddlysatisfying #stressrelief #crunch #bubbles #canadianslime #asmrsound #squishy #asmrslime #calmdown #anxietyhelp #satisfyingvideos #jigglyslime #jiggly - 5 hours ago

3 Likes
0 Comments
0
Итак, проект @bodyasamanat стартует уже через неделю, во вторник 3 ИЮЛЯ в закрытом зале студии DANCE HALL в самом центре города по адресу Спартаковская дом 2 (напротив "Баскет-холла", более подробно👉 листайте фото влево). Жду всех в 18:00. Познакомимся, позанаимаемся, пообщаемся.  В общем, проведем время с пользой, ин шаа Аллах 🙏 Приходите 🤗 .
.
.
Чтобы записаться на первое занятие пишите в директ либо w/app 89872695492

#bodyasamanat #bodyballet #stretching #kazan #tatarstan

Итак, проект @bodyasamanat стартует уже через неделю, во вторник 3 ИЮЛЯ в закрытом зале студии DANCE HALL в самом центре города по адресу Спартаковская дом 2 (напротив "Баскет-холла", более подробно листайте фото влево). Жду всех в 18:00. Познакомимся, позанаимаемся, пообщаемся. В общем, проведем время с пользой, ин шаа Аллах Приходите 🤗 . . . Чтобы записаться на первое занятие пишите в директ либо w/app 89872695492 #bodyasamanat #bodyballet #stretching #kazan #tatarstan - 5 hours ago

2 Likes
0 Comments
0
Quick Reminder, Come down and join us for our Stretching Class at 9am tomorrow, Suitable for all!! Join TODAY  http://www.a2z.fitness #TeamA2Z #TeamShred #Stretching#Fitness #Health

Quick Reminder, Come down and join us for our Stretching Class at 9am tomorrow, Suitable for all!! Join TODAY http://www.a2z.fitness #TeamA2Z #TeamShred #Stretching #Fitness #Health - 5 hours ago

2 Likes
0 Comments
0
Squat 1x10 65 kg
Bw 56 kg
.
.
.
#motivational #squat #fitness #clean #deadlift #benchpress #food #black #shoes #healthy #booty #stretching #powerlifting #crossfit #personaltrainer #beastmode #cardio #nike #sun #abs #nutrition #workout #focus #weightlifting #sky #competition #gains #chicken #hot #eyes

Squat 1x10 65 kg Bw 56 kg . . . #motivational #squat #fitness #clean #deadlift #benchpress #food #black #shoes #healthy #booty #stretching #powerlifting #crossfit #personaltrainer #beastmode #cardio #nike #sun #abs #nutrition #workout #focus #weightlifting #sky #competition #gains #chicken #hot #eyes - 5 hours ago

17 Likes
3 Comments
0
names? 🍬 -
names? it’s not very clear because i had to reactivate it. semi-jiggly purple clear slime scented bubblegum and has Patel foam beads. comes with one sweet charm
-
ROTD: what disappears as soon as you say it’s name?
-
i sell slime! link in my bio 🐨
-
check out my YouTube channel koalaslimesuk 📺
-
tags: #slime #slimes #slimey #slimetime #stretch #stretchy #stretching #poke #poking #satisfaction #satisfying #satisfy #slimevid #asmr #slimethailand #slimeindo #floam #asmrcommunity #satisfyingvideo #slimevideo #asmrtingles #slimeindonesia #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #sleepaid #anxiety

names? - names? it’s not very clear because i had to reactivate it. semi-jiggly purple clear slime scented bubblegum and has Patel foam beads. comes with one sweet charm - ROTD: what disappears as soon as you say it’s name? - i sell slime! link in my bio - check out my YouTube channel koalaslimesuk - tags: #slime #slimes #slimey #slimetime #stretch #stretchy #stretching #poke #poking #satisfaction #satisfying #satisfy #slimevid #asmr #slimethailand #slimeindo #floam #asmrcommunity #satisfyingvideo #slimevideo #asmrtingles #slimeindonesia #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #sleepaid #anxiety - 5 hours ago

24 Likes
9 Comments
0
А мы делимся своими новыми успехами 😍💪 Приводите своих деток к нам на 💥POLE DANCE💥
Пусть детки будут сильными, здоровыми и счастливыми 💜😘 🎀По всем вопросам (Оводова 22): ✨098 052 37 38 ( ВАЙБЕР ) ✨073 426 14 16 ✨Пишем нашему администратору в ЛС: https://vk.com/id391771412 или ФБ: https://www.facebook.com/PlastilinVinnitsya ✨Пишем в смс группе под аватаркой 
#plastilin_studio_vinnitsya #body_sculpt #poledance #stretching #aerial_silks #exotic #kangoo_jumps #twerk #trx #aerialhoop

А мы делимся своими новыми успехами Приводите своих деток к нам на POLE DANCE Пусть детки будут сильными, здоровыми и счастливыми По всем вопросам (Оводова 22): 098 052 37 38 ( ВАЙБЕР ) 073 426 14 16 Пишем нашему администратору в ЛС: https://vk.com/id391771412 или ФБ: https://www.facebook.com/PlastilinVinnitsya Пишем в смс группе под аватаркой #plastilin_studio_vinnitsya #body_sculpt #poledance #stretching #aerial_silks #exotic #kangoo_jumps #twerk #trx #aerialhoop - 5 hours ago

19 Likes
0 Comments
0
Use good hygiene to avoid infections. 
PSA:💪😷 #safteyfirst
#allthereps #alltheweights #crossfit #oly #olift #weightlifting #bikinicompetitor #bro #brah #gainz #cutting #diet #mobility #stretching #yoga #gainz #training #lifts #lifting #weightlifting #fitfam #figurecompetitor  #strongwoman #bodybuilding #powerlifting #exercise #girlswholift #gymmeme #resolution #fitness#crossfit #oly #olift #weightlifting #bikinicompetitor #bro #brah #gainz #cutting #diet #mobility #stretching #yoga #gainz #training #lifts #lifting #weightlifting #fitfam #figurecompetitor  #strongwoman #momswholift

Use good hygiene to avoid infections. PSA: #safteyfirst #allthereps #alltheweights #crossfit #oly #olift #weightlifting #bikinicompetitor #bro #brah #gainz #cutting #diet #mobility #stretching #yoga #gainz #training #lifts #lifting #weightlifting #fitfam #figurecompetitor #strongwoman #bodybuilding #powerlifting #exercise #girlswholift #gymmeme #resolution #fitness #crossfit #oly #olift #weightlifting #bikinicompetitor #bro #brah #gainz #cutting #diet #mobility #stretching #yoga #gainz #training #lifts #lifting #weightlifting #fitfam #figurecompetitor #strongwoman #momswholift - 5 hours ago

11 Likes
2 Comments
0
Tryna get vacation ready 🤔🤔 #gym #protein #workout #legday #gains #stretching

Tryna get vacation ready 🤔🤔 #gym #protein #workout #legday #gains #stretching - 5 hours ago

15 Likes
2 Comments
0
Ну и я сама пару минуток поэксперемнтировала сегодня после занятия 😋

Сделала вывод, что надо чаще тренить🙄
.
Я никогда не занималась ни акробатикой, ни гимнастикой. И данных у меня шикарных нет. Упорство, труд и работа над собой дают результат 😉
Нет ничего невозможного, не забыли?)))
.
Нравится вам акробатика? Хотели бы научиться делать элементы?)) Конечно нужно начинать с базовых вещей😊Не все сразу)) #acro #acrobatic #stretching #акробатика #трюки #стойканаголове

Ну и я сама пару минуток поэксперемнтировала сегодня после занятия Сделала вывод, что надо чаще тренить🙄 . Я никогда не занималась ни акробатикой, ни гимнастикой. И данных у меня шикарных нет. Упорство, труд и работа над собой дают результат Нет ничего невозможного, не забыли?))) . Нравится вам акробатика? Хотели бы научиться делать элементы?)) Конечно нужно начинать с базовых вещейНе все сразу)) #acro #acrobatic #stretching #акробатика #трюки #стойканаголове - 5 hours ago

14 Likes
3 Comments
0
You know the stretching is real when you make this face.
#stretch #stretching #taekwondo #taekwondostretching #splits #kick #kicks #180kick

You know the stretching is real when you make this face. #stretch #stretching #taekwondo #taekwondostretching #splits #kick #kicks #180kick - 5 hours ago

3 Likes
0 Comments
0
Приглашаю на воскресную морскую тренировку💪🏻☀️🌊
Занятие состоится 24 июня на горпляже в 10:00🕙 
Все желающие звоните по тел.📱 +7 978 (830) 69 92 или пишите в Директ📝
Тренировка бесплатная,от вас только желание и хорошее настроение😉🏊🏻‍♀️🐬
С собой: коврик для растяжки или подстилка, вода, головной убор🙃
#outdoorfitness #sport #sea #stretching #fitness #Керчь #Крым #motivation #тренировка #спорт #гибкость #сила #workout #fitnesslife

Приглашаю на воскресную морскую тренировку🏻 Занятие состоится 24 июня на горпляже в 10:00 Все желающие звоните по тел. +7 978 (830) 69 92 или пишите в Директ Тренировка бесплатная,от вас только желание и хорошее настроение🏻‍♀️ С собой: коврик для растяжки или подстилка, вода, головной убор🙃 #outdoorfitness #sport #sea #stretching #fitness #Керчь #Крым #motivation #тренировка #спорт #гибкость #сила #workout #fitnesslife - 5 hours ago

17 Likes
0 Comments
0
😎🔥🔥🔥

😎 - 5 hours ago

6 Likes
1 Comments
0
Shoulders stretch and full back bend 🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑
#poledance #poledancer #poledancers #poledancersofig #poledancenation #polepassion #poleflexibility #polefit #polefitness #polesport #poleart #polerina #handstand #flexibilitylovers #backbend #backflexibility #contortionist #contortion #crazysexyyoga #heartopeners  #bendygirl #bendyyogis #yogagirl #yogainspiration #yogapose #stretching #calisthenics  #flexibilityprogress #gymnastics #yogaasana

Shoulders stretch and full back bend #poledance #poledancer #poledancers #poledancersofig #poledancenation #polepassion #poleflexibility #polefit #polefitness #polesport #poleart #polerina #handstand #flexibilitylovers #backbend #backflexibility #contortionist #contortion #crazysexyyoga #heartopeners #bendygirl #bendyyogis #yogagirl #yogainspiration #yogapose #stretching #calisthenics #flexibilityprogress #gymnastics #yogaasana - 5 hours ago

78 Likes
0 Comments
0
NAMES?????? 🍪
~Best one gets a shoutout! This is a java chip slime with marshmallow beads, with black and white foam beads! (Did you 👀 the gloss, it's iconic)

#slime #slimes #slimey #stretch #stretchy #stretching #poke #satisfaction #satisfying #satisfy #asmr #slimekentucky #satisfyingvideo #asmrtingles #slimeuniverse #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #bubbles #talisatossell #asmrsound #floam #squishy #sleepaid #calmdown #crunchyslime #anxietyhelp #satisfyingvideos

NAMES?????? ~Best one gets a shoutout! This is a java chip slime with marshmallow beads, with black and white foam beads! (Did you the gloss, it's iconic) #slime #slimes #slimey #stretch #stretchy #stretching #poke #satisfaction #satisfying #satisfy #asmr #slimekentucky #satisfyingvideo #asmrtingles #slimeuniverse #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #bubbles #talisatossell #asmrsound #floam #squishy #sleepaid #calmdown #crunchyslime #anxietyhelp #satisfyingvideos - 5 hours ago

18 Likes
3 Comments
0
adrianarestanostudio ARS en el corazón de Punta Carretas + info 099916729 o adriana.restano@gmail.com
#felizviernes
#happyfriday
#videooftheday
#pop
#puntacarretas
#puntas
#relax
#selfie
#song
#songs
#strenght
#stretch
#stretchforlife
#stretching
#studio
#style
#teacher
#trabajofisico
#training
#tutu
#uruguay
#videodance
#vivirbailando
#work
#workhard
#workout
#zapatillas
#zapatillasballet
@adrianarestanostudio
@adrianarestano
#adrianarestanostudio
#adrianarestano

adrianarestanostudio ARS en el corazón de Punta Carretas + info 099916729 o adriana.restano@gmail.com #felizviernes #happyfriday #videooftheday #pop #puntacarretas #puntas #relax #selfie #song #songs #strenght #stretch #stretchforlife #stretching #studio #style #teacher #trabajofisico #training #tutu #uruguay #videodance #vivirbailando #work #workhard #workout #zapatillas #zapatillasballet @adrianarestanostudio @adrianarestano #adrianarestanostudio #adrianarestano - 5 hours ago

8 Likes
0 Comments
0
@fitnesszonelb @abc #pilardio #upper #Fridays@10 am #stretching @11 👍🏻👻💪🏻

@fitnesszonelb @abc #pilardio #upper #Fridays @10 am #stretching @11 🏻🏻 - 5 hours ago

8 Likes
0 Comments
0
(@clau_slimes ) Are u going somewhere for summer or not? ✨
-
#slime #slimes  #stretch #stretchy #stretching #poke #kineticsand #satisfaction #satisfying #satisfy #slimevid
#asmr #slimethailand #floam #asmrcommunity #satisfyingvideo #slimevideo #crunchy #oddlysatisfying #stressrelief #crunch #tingles #anxiety #fluffyslime #slimeaccount #slimelife #slimebatch #repost

(@clau_slimes ) Are u going somewhere for summer or not? - #slime #slimes #stretch #stretchy #stretching #poke #kineticsand #satisfaction #satisfying #satisfy #slimevid #asmr #slimethailand #floam #asmrcommunity #satisfyingvideo #slimevideo #crunchy #oddlysatisfying #stressrelief #crunch #tingles #anxiety #fluffyslime #slimeaccount #slimelife #slimebatch #repost - 5 hours ago

20 Likes
0 Comments
0
When back day from the other day has kicked too hard and you struggle to do a back bend!😂 #fitness #bodybuilding #asthetics #stretching #weighttraining #workout #bulking #backday #goals #consistency #yoga #trainhard #getfit #stayhungry

When back day from the other day has kicked too hard and you struggle to do a back bend! #fitness #bodybuilding #asthetics #stretching #weighttraining #workout #bulking #backday #goals #consistency #yoga #trainhard #getfit #stayhungry - 5 hours ago

8 Likes
0 Comments
0
Брутальный стретчинг🤘#Artfitness #tanyaartfitness #lovemyjob #mymix #individual #stretching #Nikolaev #sports #fitness #fitnessgirl #fitnesslife #sportlife #sportgirl

Брутальный стретчинг🤘#Artfitness #tanyaartfitness #lovemyjob #mymix #individual #stretching #Nikolaev #sports #fitness #fitnessgirl #fitnesslife #sportlife #sportgirl - 5 hours ago

12 Likes
0 Comments
0
Друзья, нам очень приятно, когда вы делитесь впечатлениями о наших тренировках!
А ещё мы поощряем самых активных инстаграмеров 😊
В общем, отмечайте нас на фото, ставьте хештег #plastilinschool 
Ну и всем хороших выходных!
🖤

Друзья, нам очень приятно, когда вы делитесь впечатлениями о наших тренировках! А ещё мы поощряем самых активных инстаграмеров В общем, отмечайте нас на фото, ставьте хештег #plastilinschool Ну и всем хороших выходных! 🖤 - 6 hours ago

23 Likes
1 Comments
0
Расширяю границы телефона 🔛

Расширяю границы телефона - 6 hours ago

31 Likes
1 Comments
0
It took me forever to get this perfect shot
Stretching day 684
•
•
•
•
•
•
•
#flexible #flexibility #stretching #stretch #acro #dancer #dance #contortion #contortionist #yoga #yogaeverydamnday #circuseverydamnday #flexible__people #backflexibility #strength #muscle #strong #fit #fitness #active #daily #videooftheday #effort #energy #model #follow4follow #workout #photography #art #followforfollow @flexible____people @flexibledancerss_ @flexibilitynation _ @flexible.world @contortion_post @contortionists_ @flexiible__people

It took me forever to get this perfect shot Stretching day 684 • • • • • • • #flexible #flexibility #stretching #stretch #acro #dancer #dance #contortion #contortionist #yoga #yogaeverydamnday #circuseverydamnday #flexible__people #backflexibility #strength #muscle #strong #fit #fitness #active #daily #videooftheday #effort #energy #model #follow4follow #workout #photography #art #followforfollow @flexible____people @flexibledancerss_ @flexibilitynation _ @flexible.world @contortion_post @contortionists_ @flexiible__people - 29 days ago

1,183 Likes
78 Comments
0
When I was eleven and en pointe, my ballet teacher told me I was weak. I wonder if she saw me today what she  would think of me now.
Stretching day 660
#flexible #flexibility #stretching #stretch #acro #dancer #dance #contortion #contortionist #yoga #yogaeverydamnday #circuseverydamnday #flexible__people #backflexibility #strength #muscle #strong #fit #fitness #active #daily #videooftheday #effort #energy #model #follow4follow #workout #photography #art #followforfollow @flexible____people @flexibledancerss_ @flexibilitynation @flexibilityposts_ @flexible.world @contortion_post @contortionists_ @flexiible__people

When I was eleven and en pointe, my ballet teacher told me I was weak. I wonder if she saw me today what she would think of me now. Stretching day 660 #flexible #flexibility #stretching #stretch #acro #dancer #dance #contortion #contortionist #yoga #yogaeverydamnday #circuseverydamnday #flexible__people #backflexibility #strength #muscle #strong #fit #fitness #active #daily #videooftheday #effort #energy #model #follow4follow #workout #photography #art #followforfollow @flexible____people @flexibledancerss_ @flexibilitynation @flexibilityposts_ @flexible.world @contortion_post @contortionists_ @flexiible__people - 2 months ago

1,227 Likes
57 Comments
0
I used to do this all the time, don’t know why I stopped
Stretching day #648 
#flexible #flexibility #stretching #stretch #acro #dancer #dance #contortion #contortionist #yoga #strength #muscle #strong #fit #fitness #active #daily #videooftheday #effort #energy #model #photography #art @flexible____people @flexibledancerss_ @flexibilitynation @flexibilityposts_ @flexible.world @contortion_post @contortionists_ @flexiible__people

I used to do this all the time, don’t know why I stopped Stretching day #648 #flexible #flexibility #stretching #stretch #acro #dancer #dance #contortion #contortionist #yoga #strength #muscle #strong #fit #fitness #active #daily #videooftheday #effort #energy #model #photography #art @flexible____people @flexibledancerss_ @flexibilitynation @flexibilityposts_ @flexible.world @contortion_post @contortionists_ @flexiible__people - 2 months ago

799 Likes
32 Comments
0
Those muscles tho
Stretching day 647
.
.
.
.
.
.
.
.
.
#dance #dancer #flexible #flexibility #flexibilitynation #strongnotskinny #muscle #ballerina #dancing #stretch #stretching #instagood #instagramer #instadaily #photography #blackandwhitephoto #nighttime #effort #energy #fit #active #workout #motivation #inspiration #vibes #me #mood #beautifulgirl #dancelikenooneswatching

Those muscles tho Stretching day 647 . . . . . . . . . #dance #dancer #flexible #flexibility #flexibilitynation #strongnotskinny #muscle #ballerina #dancing #stretch #stretching #instagood #instagramer #instadaily #photography #blackandwhitephoto #nighttime #effort #energy #fit #active #workout #motivation #inspiration #vibes #me #mood #beautifulgirl #dancelikenooneswatching - 2 months ago

902 Likes
36 Comments
0
It’s raining outside
Stretching day 619
#flexible #flexibility #stretching #strong #muscle #strengthandconditioning #balance #contortion #contortionist #circuseverydamnday #dancer #dance #hardwork #model #photography #art #artist #yoga #yogalife #follow #followme @flexible____people @flexibilitynation @flexibilityposts_ @flexible.world @contortion_post #danc3rgymnast #followforfollow #follow4follow

It’s raining outside Stretching day 619 #flexible #flexibility #stretching #strong #muscle #strengthandconditioning #balance #contortion #contortionist #circuseverydamnday #dancer #dance #hardwork #model #photography #art #artist #yoga #yogalife #follow #followme @flexible____people @flexibilitynation @flexibilityposts_ @flexible.world @contortion_post #danc3rgymnast #followforfollow #follow4follow - 3 months ago

595 Likes
21 Comments
0
I bet this made you flinch
Stretching Day 618
#flexible #flexibility #stretching #strong #muscle #strengthandconditioning #balance #contortion #contortionist #circuseverydamnday #dancer #dance #hardwork #model #photography #art #artist #yoga #yogalife #follow #followme @flexible____people @flexibilitynation @flexibilityposts_ @flexible.world @contortion_post #danc3rgymnast #followforfollow #follow4follow

I bet this made you flinch Stretching Day 618 #flexible #flexibility #stretching #strong #muscle #strengthandconditioning #balance #contortion #contortionist #circuseverydamnday #dancer #dance #hardwork #model #photography #art #artist #yoga #yogalife #follow #followme @flexible____people @flexibilitynation @flexibilityposts_ @flexible.world @contortion_post #danc3rgymnast #followforfollow #follow4follow - 3 months ago

565 Likes
20 Comments
0
Oh my gosh I finally did it, I made a (some what) stretching tutorial. People have been telling me forever to do this, but I’ve always been so nervous for some reason to do it. Personally this isn’t my everyday stretching routine, but this is what my routine looked like when I was first starting out. Stretching day 616
#flexible #flexibility #dance #dancer #contortion #contortionist #circuseverydamnday #stretch #stretches #stretching #stretchingtutorial #ballerina #ballet #effort #energy #muscle #strength #model #followforfollowback #photography #followme #follow #artist #repost #feature #follow4follow #followtrain

Oh my gosh I finally did it, I made a (some what) stretching tutorial. People have been telling me forever to do this, but I’ve always been so nervous for some reason to do it. Personally this isn’t my everyday stretching routine, but this is what my routine looked like when I was first starting out. Stretching day 616 #flexible #flexibility #dance #dancer #contortion #contortionist #circuseverydamnday #stretch #stretches #stretching #stretchingtutorial #ballerina #ballet #effort #energy #muscle #strength #model #followforfollowback #photography #followme #follow #artist #repost #feature #follow4follow #followtrain - 3 months ago

483 Likes
12 Comments
0
Some kid at school today thought this came natural 
Stretching day 604
#flexible #flexibility #strength #muscle #contortion #contortionist #yoga #dancer #dance #ballerina #ballet #acro #stretching #photography #model #art #follow

Some kid at school today thought this came natural Stretching day 604 #flexible #flexibility #strength #muscle #contortion #contortionist #yoga #dancer #dance #ballerina #ballet #acro #stretching #photography #model #art #follow - 4 months ago

414 Likes
8 Comments
0
I can’t believe I did it!!!
Stretching day 600!!!!
#flexible #flexibilitygoals #flexibility #middlesplits #training #workout #muscle #strong #strength #proud #dancer #dance #ballerina #ballet #stretch #stretching #achievement #inspiration #photography #model #art

I can’t believe I did it!!! Stretching day 600!!!! #flexible #flexibilitygoals #flexibility #middlesplits #training #workout #muscle #strong #strength #proud #dancer #dance #ballerina #ballet #stretch #stretching #achievement #inspiration #photography #model #art - 4 months ago

330 Likes
1 Comments
0
Loading...
Load more posts
2017 - © Deskgram. All rights reserved.