#strongwoman

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No one is you and that is your power 🔋
#beyourself #expressyourself #havefaithinyourself #sprints #fitness #athlete #fit #trainhard #sprint #stronggirls
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#cardio #lifestyle #selfcare #running #strongwoman #speed #power #boxing #boxeo #boxinghype #gymmotivation #fighter #martialarts #bjjgirls #strength #fitspo #boxinggirl #boxinglife #peace

No one is you and that is your power #beyourself #expressyourself #havefaithinyourself #sprints #fitness #athlete #fit #trainhard #sprint #stronggirls 🏻 🏻 🏼‍♀️ #cardio #lifestyle #selfcare #running #strongwoman #speed #power #boxing #boxeo #boxinghype #gymmotivation #fighter #martialarts #bjjgirls #strength #fitspo #boxinggirl #boxinglife #peace - 5 hours ago

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Took me nearly 34 years... but I finally love me and I’m totally cool with how I look. I put mad work in at the gym, my diet work comes and goes but 🤷🏼‍♀️ I love good food, and I love being strong. If anyone ever asks me what I’m good at, I can honestly say “being strong” is my gift, and I love it. So figure out what you love about you and enhance tf out of it #loveyourself #strongwoman #curvy #cutiewithabooty 😆

Took me nearly 34 years... but I finally love me and I’m totally cool with how I look. I put mad work in at the gym, my diet work comes and goes but 🤷🏼‍♀️ I love good food, and I love being strong. If anyone ever asks me what I’m good at, I can honestly say “being strong” is my gift, and I love it. So figure out what you love about you and enhance tf out of it #loveyourself #strongwoman #curvy #cutiewithabooty - 5 hours ago

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"Taniec jest ukrytym językiem duszy"
Dziękuję @malowanieswiatlem 💞 
#poledancer #poledance #poleart #poleamateurs #poledancenation #polesport #pdsidebowandarrow #pdbowandarrow #strongwoman #poledancesession #flexible
#sesja #photography #beautifull #pickoftheday #instagood #fit #jurfitstudiopoledance #jurfit #passion #motivation #dancer #polesport_poletrics

"Taniec jest ukrytym językiem duszy" Dziękuję @malowanieswiatlem #poledancer #poledance #poleart #poleamateurs #poledancenation #polesport #pdsidebowandarrow #pdbowandarrow #strongwoman #poledancesession #flexible #sesja #photography #beautifull #pickoftheday #instagood #fit #jurfitstudiopoledance #jurfit #passion #motivation #dancer #polesport_poletrics - 5 hours ago

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For More Worthy Quotes Just Follow 👇 
@womansability 
@womansability 
@womansability
@womansability 
@womansability
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#strongwoman #strongwomen #strongwomenquotes #motivational #motivationalpost #inspirationalquotes #inspirationalquote #inspirational #inspirationalwords #inspiredaily #powerfulquotes #powerfulquote #powerfulmessage #girlyquotes #girlyquote #truequotes #truequote #quotesforwomen #womansability

For More Worthy Quotes Just Follow @womansability @womansability @womansability @womansability @womansability . . . . . . #strongwoman #strongwomen #strongwomenquotes #motivational #motivationalpost #inspirationalquotes #inspirationalquote #inspirational #inspirationalwords #inspiredaily #powerfulquotes #powerfulquote #powerfulmessage #girlyquotes #girlyquote #truequotes #truequote #quotesforwomen #womansability - 5 hours ago

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#gym4finess-lif #progress #fitnessmodel #activelife #fitchick #bodyupdate #fitbod #fitispiration #healthylifestyle #fitnessjourney #goals #motivate #gymgirl #fitstagram #strongwoman #fitnessmotivation #gymmotivation #toned #bikinigirl #fitgirl #eatclean #health #fitfam #workout #fit #motivation #gym #healthy #fitnesslife

#gym4finess -lif #progress #fitnessmodel #activelife #fitchick #bodyupdate #fitbod #fitispiration #healthylifestyle #fitnessjourney #goals #motivate #gymgirl #fitstagram #strongwoman #fitnessmotivation #gymmotivation #toned #bikinigirl #fitgirl #eatclean #health #fitfam #workout #fit #motivation #gym #healthy #fitnesslife - 5 hours ago

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Little girls with dreams become women with vision!
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#women #power #photography #brasilianwoman #brasilian #voice #strongwoman #notaprincess #queen #photo #canon #amateur #portrait

Little girls with dreams become women with vision! . #women #power #photography #brasilianwoman #brasilian #voice #strongwoman #notaprincess #queen #photo #canon #amateur #portrait - 5 hours ago

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150 for some tenners with @nicoleclwolfe @gstandardgym on #deadliftday #gstandard #monstermaker #unstoppable #doyouevenlift #gstandardstrengthteam #girlpower #girlsthatlift #dowork #deadlift #powerlifting #fitness #fitchick #strongwoman #noexcuses #cbdblack #rawpowerlifting #uspapower #gymlife #gains #humpday #beastmode #chaseyourdreams #fitnessmotivation #strengthtraining #liftheavy #trainhard #neversettle #bethechange #gstandardgirls

150 for some tenners with @nicoleclwolfe @gstandardgym on #deadliftday #gstandard #monstermaker #unstoppable #doyouevenlift #gstandardstrengthteam #girlpower #girlsthatlift #dowork #deadlift #powerlifting #fitness #fitchick #strongwoman #noexcuses #cbdblack #rawpowerlifting #uspapower #gymlife #gains #humpday #beastmode #chaseyourdreams #fitnessmotivation #strengthtraining #liftheavy #trainhard #neversettle #bethechange #gstandardgirls - 5 hours ago

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Thank you @rawyatsuji for your positive energy and smiles during our #femsport2018 training tonight!!
#strongwoman #strongcommunity #commit2fit2018

Thank you @rawyatsuji for your positive energy and smiles during our #femsport2018 training tonight!! #strongwoman #strongcommunity #commit2fit2018 - 5 hours ago

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My biggest fan and my most fierce competitor. No one else matters.🙌

My biggest fan and my most fierce competitor. No one else matters. - 5 hours ago

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“I want to be like Gandhi and Martin Luther King and John Lennon but i want to STAY ALIVE” 
Happy 60th Birthday ❤️MADONNA❤️ My icon since I was a child.
#madonna #hbd #icon #strongwoman

“I want to be like Gandhi and Martin Luther King and John Lennon but i want to STAY ALIVE” Happy 60th Birthday ️MADONNA️ My icon since I was a child. #madonna #hbd #icon #strongwoman - 5 hours ago

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Make sure you don't just know who you ate but invest in the time in knowing and living who are. No one can love you better then you..Remember to Love you, like you,do you.
#blackcommunity #blacklove
#strongman #strongwoman #singleladies #singlemommy #single #motivationalspeaker #ladiesrules #powerfull #powerliftingwomen #power #strength #strengthquotes #independentwoman #yourworthit #singlesrule #embrace #confidence #selflovematters #selflove #selcare #youaremorethenenough #loveme #unapologetic #stepitupLearning this process of life's journey to happiness...

Make sure you don't just know who you ate but invest in the time in knowing and living who are. No one can love you better then you..Remember to Love you, like you,do you. #blackcommunity #blacklove #strongman #strongwoman #singleladies #singlemommy #single #motivationalspeaker #ladiesrules #powerfull #powerliftingwomen #power #strength #strengthquotes #independentwoman #yourworthit #singlesrule #embrace #confidence #selflovematters #selflove #selcare #youaremorethenenough #loveme #unapologetic #stepitupLearning this process of life's journey to happiness... - 5 hours ago

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Callus hands and stone bruises. Killer session this morning. Axel dead’s, farmer carries finished with stones. Goals are set and a plan is slowly forming. 💪🏼🏋🏼‍♀️
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#fit #fitness #perthfitfam #strong #strongman #strongwoman #goldsgym #goldsgymwa #deadlift #strengthtraining #callus #offshorelife #ukfitfam @goldsgymwa @fitperthlife

Callus hands and stone bruises. Killer session this morning. Axel dead’s, farmer carries finished with stones. Goals are set and a plan is slowly forming. 🏼🏋🏼‍♀️ •••••••••••••••••••••••••••••••••••••••••••••• #fit #fitness #perthfitfam #strong #strongman #strongwoman #goldsgym #goldsgymwa #deadlift #strengthtraining #callus #offshorelife #ukfitfam @goldsgymwa @fitperthlife - 5 hours ago

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Morgenroutine 🙏 [WERBUNG, selbstbezahlt]

Morgenroutine [WERBUNG, selbstbezahlt] - 5 hours ago

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Hanging out with Miss D 😚 #girlfriend #friend #ladiesnight #strongwomen #strongwoman #beautiful #confidence #happiness #love #mylife #ladiesnight #gorgeous #hackettstown #newjersey #girls #women #vietnamese #asian #viet

Hanging out with Miss D #girlfriend #friend #ladiesnight #strongwomen #strongwoman #beautiful #confidence #happiness #love #mylife #ladiesnight #gorgeous #hackettstown #newjersey #girls #women #vietnamese #asian #viet - 5 hours ago

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MONDAY FUN FITDAY!!#FIT100
#fitnesslife #healthylifestyle #nevergiveup #herbalifenutrition #herbalife #Fitfamily #strongwoman #healthyeating #bodyworks #fitdance #workouts #fitgirl #health #energy #persevere #dedication #motivation #discipline #blessed #proteinshake #weightlossjourney #proud #livelifetothefullest #weonlyliveonce

MONDAY FUN FITDAY!!#FIT100 #fitnesslife #healthylifestyle #nevergiveup #herbalifenutrition #herbalife #Fitfamily #strongwoman #healthyeating #bodyworks #fitdance #workouts #fitgirl #health #energy #persevere #dedication #motivation #discipline #blessed #proteinshake #weightlossjourney #proud #livelifetothefullest #weonlyliveonce - 5 hours ago

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Photoshoot 
A nice and fun shoot, working out in the centre of Emmen! 
Photographer Erik Bos
@focus17fotografie 
#photography📷#photoshoot#fitness#conquerperformancewear #fitbody#jump#teamcpw#fitgirl#fitdutchies #run#stairs#workout#fitmodel#loveit#outdoor#fitnessaddict#fit#healthylifestyle#instahealth#motivation#dedication#strong#muscle#train#fitfamnl#strongwoman

Photoshoot A nice and fun shoot, working out in the centre of Emmen! Photographer Erik Bos @focus17fotografie #photography #photoshoot #fitness #conquerperformancewear #fitbody #jump #teamcpw #fitgirl #fitdutchies #run #stairs #workout #fitmodel #loveit #outdoor #fitnessaddict #fit #healthylifestyle #instahealth #motivation #dedication #strong #muscle #train #fitfamnl #strongwoman - 5 hours ago

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I'm  the best  around  so no  need to compare  #bighair
#blackhair
#latenightpost #highlights #celbrity #likeforfollow
#pretty #tuesday #strongwoman #thereal #summer18 #california  #workweek #leogirl #fashionnaovadress #blackgirlmagic✨ #weekendvibes  #weekend #natruallight #sunnydays #tusday #fashionblogger #fashionnaovadress #fashionnova #fashionnova #botton #fashionblogger #fashiondariest

I'm the best around so no need to compare #bighair #blackhair #latenightpost #highlights #celbrity #likeforfollow #pretty #tuesday #strongwoman #thereal #summer18 #california   #workweek #leogirl #fashionnaovadress #blackgirlmagic #weekendvibes   #weekend #natruallight #sunnydays #tusday #fashionblogger #fashionnaovadress #fashionnova #fashionnova #botton #fashionblogger #fashiondariest - 5 hours ago

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I can’t believe it’s been two years already! Since I got the lil indian henna idk what was I thinking tat in Mumbai! But I am proud of my mandala my universe the most. Can’t wait to get my whole sleeve done!
Tat 1 ➡️ 🇦🇺 Om shanti Om. To remind myself keep my calm. Severe depression anxiety you know the deal 
Tat 2 ➡️ 🇮🇳 I wanted to get a henna pattern on my middle finger ... no meaning just to remind myself to not take life too seriously. Also I was high off my ass in Mumbai 😂
Tat 3 ➡️ 🇦🇪 my mandala. The day I realized I have the whole universe with me. Always. Still transforming. 
#love #weekendvines #throwbackthursday #timehop #tattoo #inked #inkedgirls #mandala #universe #henna #omshantiom #yoga #mentalhealth #healing #nopainnogain #strongwoman #sydney #mumbai #dubai

I can’t believe it’s been two years already! Since I got the lil indian henna idk what was I thinking tat in Mumbai! But I am proud of my mandala my universe the most. Can’t wait to get my whole sleeve done! Tat 1 ️ 🇦🇺 Om shanti Om. To remind myself keep my calm. Severe depression anxiety you know the deal Tat 2 ️ 🇮🇳 I wanted to get a henna pattern on my middle finger ... no meaning just to remind myself to not take life too seriously. Also I was high off my ass in Mumbai Tat 3 ️ 🇦🇪 my mandala. The day I realized I have the whole universe with me. Always. Still transforming. #love #weekendvines #throwbackthursday #timehop #tattoo #inked #inkedgirls #mandala #universe #henna #omshantiom #yoga #mentalhealth #healing #nopainnogain #strongwoman #sydney #mumbai #dubai - 5 hours ago

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NO PARKING. I am done with people treating me like I’m a parking space for their bullshit drama and childish games. If that’s your way of life, keep moving. I’m not your emotional bunching bag. I am finally getting my strength bolstered and telling anyone who is treating me less than I deserve to fuck off. I stand steadfast in standing up for myself. Save the drama for your mama or I’ll put you on blast. I have and will continue to. I don’t deserve anyone’s bullshit or to be treated like a second class citizen. Like I said, I’m not your parking space for your internal conflicts with yourself. You need an attitude adjustment. Don’t come at me with it, I have been through more shit than anyone knows. My armor is becoming impenetrable and I am a fucking warrior goddess. #noparking #savethedramaforyourmama #icallbullshit #standupforyourself #warriorgoddess #notanemotionalpunchingbag #whileyougolowigrow #strongwoman #dontstartnonewontbenone

NO PARKING. I am done with people treating me like I’m a parking space for their bullshit drama and childish games. If that’s your way of life, keep moving. I’m not your emotional bunching bag. I am finally getting my strength bolstered and telling anyone who is treating me less than I deserve to fuck off. I stand steadfast in standing up for myself. Save the drama for your mama or I’ll put you on blast. I have and will continue to. I don’t deserve anyone’s bullshit or to be treated like a second class citizen. Like I said, I’m not your parking space for your internal conflicts with yourself. You need an attitude adjustment. Don’t come at me with it, I have been through more shit than anyone knows. My armor is becoming impenetrable and I am a fucking warrior goddess. #noparking #savethedramaforyourmama #icallbullshit #standupforyourself #warriorgoddess #notanemotionalpunchingbag #whileyougolowigrow #strongwoman #dontstartnonewontbenone - 5 hours ago

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Sending prayers and ❤️ to The Queen of Soul.

Sending prayers and ️ to The Queen of Soul. - 5 hours ago

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چاند کی چاندنی ہوں میں
سورج کی شعائوں میں چھپی تپش ہوں میں
اندھیرے میں چھپا جگنو ہوں میں
روشن فانوس کی مانند ہوں میں 
میری زندگی کی شمع بجھنے کو ھے
پر اوروں کی زندگی کی شمع جلائے ہوں میں
ہاں عورت ہوں میں
زندگی کی ابتدا مجھ سے ھے
تمام انسانیت کے وجود کا سبب ہوں میں 
ہاں عورت ہوں میں۔
-رابعہ بصری
Translation :
I am the moon's moonlight
I am the heat hidden in the sunrays
I am a firefly hiding in the dark 
I am like a lighted candle 
My life's light is about to fade
Yet I'm the one whose lightning other people's life
Yes, I'm a woman!
The begining of life is from me
I am the cause of all humanity
Yes, I'm a woman!
-Rabia Basri
#pakistaniwriters #rabiabasriwrites #woman #strongwoman #womanpower #girlpower #loveyourself #poets #poetsofinstagram #poets #poem #shayari #poetry #urdupoetry #urduadab #urdupoetrylovers #poem #feminist #creationoflife

چاند کی چاندنی ہوں میں سورج کی شعائوں میں چھپی تپش ہوں میں اندھیرے میں چھپا جگنو ہوں میں روشن فانوس کی مانند ہوں میں میری زندگی کی شمع بجھنے کو ھے پر اوروں کی زندگی کی شمع جلائے ہوں میں ہاں عورت ہوں میں زندگی کی ابتدا مجھ سے ھے تمام انسانیت کے وجود کا سبب ہوں میں ہاں عورت ہوں میں۔ -رابعہ بصری Translation : I am the moon's moonlight I am the heat hidden in the sunrays I am a firefly hiding in the dark I am like a lighted candle My life's light is about to fade Yet I'm the one whose lightning other people's life Yes, I'm a woman! The begining of life is from me I am the cause of all humanity Yes, I'm a woman! -Rabia Basri #pakistaniwriters #rabiabasriwrites #woman #strongwoman #womanpower #girlpower #loveyourself #poets #poetsofinstagram #poets #poem #shayari #poetry #urdupoetry #urduadab #urdupoetrylovers #poem #feminist #creationoflife - 5 hours ago

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#Repost @theaidsmemorial ・・・
I  was  a  kid  in  the  1980's  and  #Madonna became  a  huge  star  and  it's  amazing  to  know that  she  was  on  our  side.  She  was  mainstream and  didn't  have  to  be  involved.  Big  stars  back then  didn't  want  to  be  associated  with  AIDS  in case  it  fucked  with  their  record  sales.  Madonna was  and  is  fearless.  I  loved  that.  She  first  lent her  support  in  a  time  when  most  people  treated a  person  with  AIDS  like  a  pariah. Madonna’s dance  teacher,  Christopher  Flynn,  was  HIV positive  and  when  he  publicly  divulged  that  he had  the  virus,  the  two appeared  together  at  a 1989  Dance-a-Thon  to  support  AIDS  Project  LA.  I  can't  forget  the  impact  she  made  on  me  in  her  1991  documentary  Truth  or  Dare  where  she prays  with  her  dancers  before  taking  the  stage during  the  Blond  Ambition  tour  for  an  AIDS benefit  show.  During  the  prayer  she  tears  up, remembering  those  she's  lost  to  AIDS,  including Flynn  and  her  friends  Martin  Burgoyne  and  Keith Haring.  Her  support  early  on,  during  the  height the  epidemic,  even  led  people  to  believe  she was  HIV  positive, but  she  didn't  care.  She's always  been  a  trailblazer —  Happy  Birthday @Madonna ❤️ ...
#whatisrememberedlives #lgbthistory #theaidsmemorial #choosenfamily❤️ #queen #madonna #madonnabirthday #legend #star #music #daringwoman #strongwoman #gayallies #gay #madonnafan #livingforlove #loveislove #dontfuckwhitthequeen

#Repost @theaidsmemorial ・・・ I was a kid in the 1980's and #Madonna became a huge star and it's amazing to know that she was on our side. She was mainstream and didn't have to be involved. Big stars back then didn't want to be associated with AIDS in case it fucked with their record sales. Madonna was and is fearless. I loved that. She first lent her support in a time when most people treated a person with AIDS like a pariah. Madonna’s dance teacher, Christopher Flynn, was HIV positive and when he publicly divulged that he had the virus, the two appeared together at a 1989 Dance-a-Thon to support AIDS Project LA. I can't forget the impact she made on me in her 1991 documentary Truth or Dare where she prays with her dancers before taking the stage during the Blond Ambition tour for an AIDS benefit show. During the prayer she tears up, remembering those she's lost to AIDS, including Flynn and her friends Martin Burgoyne and Keith Haring. Her support early on, during the height the epidemic, even led people to believe she was HIV positive, but she didn't care. She's always been a trailblazer — Happy Birthday @Madonna ️ ... #whatisrememberedlives #lgbthistory #theaidsmemorial #choosenfamily #queen #madonna #madonnabirthday #legend #star #music #daringwoman #strongwoman #gayallies #gay #madonnafan #livingforlove #loveislove #dontfuckwhitthequeen - 5 hours ago

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#fürpapa #outdoorshooting #bnw_souls #bnw_drama #portraitinlove #inkedmodels #inkedlife #tätowiert #strongwoman #tattoomodel #modeling #photooftheday #me#focus #tfpnrw #availablelight #globe_people #quietthechaos #lostplaces #urbanstyles #streetstyleshooting #schwarzweissbild #portaitcollective

#fürpapa #outdoorshooting #bnw_souls #bnw_drama #portraitinlove #inkedmodels #inkedlife #tätowiert #strongwoman #tattoomodel #modeling #photooftheday #me #focus #tfpnrw #availablelight #globe_people #quietthechaos #lostplaces #urbanstyles #streetstyleshooting #schwarzweissbild #portaitcollective - 5 hours ago

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#basel #citylife #switzerland #polishwoman #goodvibes #strongwoman #happyme

#basel #citylife #switzerland #polishwoman #goodvibes #strongwoman #happyme - 5 hours ago

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SBZ ninja spotted! Yas gud job @mutantinlove and the team! 👏🏼👏🏼👏🏼
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#strongbyzumba #sbz #sbzmalaysia #sbzkl #hiitworkout #hiit #fitness #fitnessmotivation #motivation #sync #healthlylifestyle #strongpeople #strong #zumba #zumbakl #zumbaampang #squat #thestrongmatic #strongman #strongwoman #ampang #workout #fitness #keepfit #fit #strongladies

SBZ ninja spotted! Yas gud job @mutantinlove and the team! 🏼🏼🏼 . . #strongbyzumba #sbz #sbzmalaysia #sbzkl #hiitworkout #hiit #fitness #fitnessmotivation #motivation #sync #healthlylifestyle #strongpeople #strong #zumba #zumbakl #zumbaampang #squat #thestrongmatic #strongman #strongwoman #ampang #workout #fitness #keepfit #fit #strongladies - 5 hours ago

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When I started to lift heavy I set my goals high. I wanted to compete in powerlifting or fitness, but I didn’t know when is the right time to make that decision.
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So many times people are scared to even think about competing. 👻 But when we have right-minded people around us things starts to happen.💃 If you train and spend your time with people who think competing is a natural thing to do, you will probably compete too. 😎 It doesn't have to be serious and in many sports competing is quite easy to start (like example powerlifting or weightlifting).
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I can tell you that the right time to set your goals high is now. All you need is a coach who will show the way and a team who support you. When you do that you will be amazed how far you can get. 💪
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What kind of thoughts you have about competing? 🤔
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Hey! And I have few online coaching spots left. So if you are goal oriented and driven person, who wants to get stronger while having a healthy, well functioning body, I'm ready to help you with that. 🙌 DM me and I will check if you are a right person for my coaching.
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#strongishappy #strongerdaybyday #strengthtrainning #gymtraining #weighttraining #thinklikeathlete #worktowardsyourgoals #goaldigger #liftingladies #strongwoman #onlinecoach #powerliftingmeet #powerlifting #weightlifting #athlete #strengthcoach #competing #competiton #rebellifters

When I started to lift heavy I set my goals high. I wanted to compete in powerlifting or fitness, but I didn’t know when is the right time to make that decision. . So many times people are scared to even think about competing. But when we have right-minded people around us things starts to happen. If you train and spend your time with people who think competing is a natural thing to do, you will probably compete too. 😎 It doesn't have to be serious and in many sports competing is quite easy to start (like example powerlifting or weightlifting). . I can tell you that the right time to set your goals high is now. All you need is a coach who will show the way and a team who support you. When you do that you will be amazed how far you can get. . What kind of thoughts you have about competing? 🤔 . Hey! And I have few online coaching spots left. So if you are goal oriented and driven person, who wants to get stronger while having a healthy, well functioning body, I'm ready to help you with that. DM me and I will check if you are a right person for my coaching. . #strongishappy #strongerdaybyday #strengthtrainning #gymtraining #weighttraining #thinklikeathlete #worktowardsyourgoals #goaldigger #liftingladies #strongwoman #onlinecoach #powerliftingmeet #powerlifting #weightlifting #athlete #strengthcoach #competing #competiton #rebellifters - 5 hours ago

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I worked out today and it felt so good. It's basically medicine but I need to remember to take it slow, which I'm not good at. I like to do so much at the same time, whether it's being in the lab or working out or planning anything. .
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I'm also trying intermittent fasting. I'm not really good at eating and have an awful eating schedule due to lab. So, I'm gunna try this and see how it goes. I also want to change my workout schedule but I'm not really sure what direction is best for me. My main goal right now is losing weight so I'm researching ways to do it. Any advice would be great on a healthy way to lose weight but in a timely fashion. I have a big event in 6 weeks and I wanna get fit for it!
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#running #runningmotivation #morningmotivation #morningrun #bbg #blackwoman #blackgirlmagic #blackgirlsrun #runninggirl #abchallenge #abs #workout #morningworkout #bbgsister #bbggirls #bbgcommunity #strongwomen #strongerthanyesterday #strongwoman #strongnotskinny #girlswholift #mapmyrun #fitbit #fitnessmotivation #fitnessgirl #bbgstronger #lablife #scientist #workouttime #blackgirlskillingit

I worked out today and it felt so good. It's basically medicine but I need to remember to take it slow, which I'm not good at. I like to do so much at the same time, whether it's being in the lab or working out or planning anything. . . I'm also trying intermittent fasting. I'm not really good at eating and have an awful eating schedule due to lab. So, I'm gunna try this and see how it goes. I also want to change my workout schedule but I'm not really sure what direction is best for me. My main goal right now is losing weight so I'm researching ways to do it. Any advice would be great on a healthy way to lose weight but in a timely fashion. I have a big event in 6 weeks and I wanna get fit for it! . . . . . . #running #runningmotivation #morningmotivation #morningrun #bbg #blackwoman #blackgirlmagic #blackgirlsrun #runninggirl #abchallenge #abs #workout #morningworkout #bbgsister #bbggirls #bbgcommunity #strongwomen #strongerthanyesterday #strongwoman #strongnotskinny #girlswholift #mapmyrun #fitbit #fitnessmotivation #fitnessgirl #bbgstronger #lablife #scientist #workouttime #blackgirlskillingit - 5 hours ago

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<Aw"😍👊 @carlito_swaqqe001👇😍 !!!🔥💪🏽!!❤ Follow  @carlito_swaqqe001  for more amazing content 
A complete body building center.
☑☑💪🏻💪🏻🏋🏿🏋🏿 #gymfitnessidol 
#progress #fitnessmodel #activelife #fitchick #bodyupdate #fitbod #fitispiration #healthylifestyle #fitnessjourney #goals #motivate #gymgirl #fitstagram #strongwoman #fitnessmotivation #gymmotivation #toned #bikinigirl #fitgirl #eatclean #health #fitfam #workout #fit #motivation #gym #healthy #fitnessmodel

<Aw" @carlito_swaqqe001 !!!🏽!! Follow @carlito_swaqqe001   for more amazing content A complete body building center. 🏻🏻🏋🏿🏋🏿 #gymfitnessidol #progress #fitnessmodel #activelife #fitchick #bodyupdate #fitbod #fitispiration #healthylifestyle #fitnessjourney #goals #motivate #gymgirl #fitstagram #strongwoman #fitnessmotivation #gymmotivation #toned #bikinigirl #fitgirl #eatclean #health #fitfam #workout #fit #motivation #gym #healthy #fitnessmodel - 5 hours ago

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So I missed day 14 but here it is lol. “What kind of superhero is a crybaby?” #outfitaugust #outfitaugust2018 #day14 #superhero #crybaby #blue #mytearsareacidic #strongwoman #art #drawing #pen #mixedmedia #crayolamarkers #crazyart

So I missed day 14 but here it is lol. “What kind of superhero is a crybaby?” #outfitaugust #outfitaugust2018 #day14 #superhero #crybaby #blue #mytearsareacidic #strongwoman #art #drawing #pen #mixedmedia #crayolamarkers #crazyart - 5 hours ago

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Iyoooooo 🙆 tbt nyana😂#strongwoman#stayfit #stayyoung#nofilter

Iyoooooo tbt nyana#strongwoman #stayfit #stayyoung #nofilter - 5 hours ago

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SET UP 👑🎀 #ReadyToLift #deadlift #Gabzilla #GabyStrongLady #Coach #Athlete #Powerlifter #Strongwoman #EuropeanChampionships #Powerlifting #WPC #WPCFrance #SingletSaturday #GirlsWhoPowerlift #GWPL #HeavyLift #GirlsWhoDeadlift #MuscularWoman #BlondGirl #Hardcore #TrainHard  #FitFrenchies #Fitspo #MuscleGirl #FemalePowerlifter #DeadliftLover #WarriorGear

SET UP #ReadyToLift #deadlift #Gabzilla #GabyStrongLady #Coach #Athlete #Powerlifter #Strongwoman #EuropeanChampionships #Powerlifting #WPC #WPCFrance #SingletSaturday #GirlsWhoPowerlift #GWPL #HeavyLift #GirlsWhoDeadlift #MuscularWoman #BlondGirl #Hardcore #TrainHard #FitFrenchies #Fitspo #MuscleGirl #FemalePowerlifter #DeadliftLover #WarriorGear - 5 hours ago

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Einen wunderschönen guten Morgen💥☀️💯💥😎💚
verfolge immer ein Ziel,und gebe niemals auf!!!!(8 Kiloweniger)wünsche euch noch einen schönen Tag💋
#personaltrainer #lifecoach #lovemyjob #love #lifestyle #motivation #mobility #fitness #fitnessmotivation #picoftheday #pic #model #girl #strongwoman #work #workout #workoutmotivation #funcional #functionaltraining #gym #weightloss #eat #eatclean

Einen wunderschönen guten Morgen😎 verfolge immer ein Ziel,und gebe niemals auf!!!!(8 Kiloweniger)wünsche euch noch einen schönen Tag #personaltrainer #lifecoach #lovemyjob #love #lifestyle #motivation #mobility #fitness #fitnessmotivation #picoftheday #pic #model #girl #strongwoman #work #workout #workoutmotivation #funcional #functionaltraining #gym #weightloss #eat #eatclean - 6 hours ago

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6am⏰🏋️‍♀️ #gymtime #startyourdayright #callmecrazy #bestfeeling #girlswithmuscle #girlswholift #healthylifestyle #fitgirl #strongwoman #gymlife #shredded

6am🏋️‍♀️ #gymtime #startyourdayright #callmecrazy #bestfeeling #girlswithmuscle #girlswholift #healthylifestyle #fitgirl #strongwoman #gymlife #shredded - 6 hours ago

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Did Dumbel pull over....3×15
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Did Dumbel pull over....3×15 . . . #soumyarao #onlinetrainer #fitnessblogger #fashionblogger #bangaloreblogger #fitnesstrainer #fitnessphotoshoot #instalove #tagfortags #likeforlikes #standupforurself #fitness #fashion #style #insta #strongwoman #fitmom #gym #fattofit #transformation #usa #india #uk #australia #delhi #mumbai #pune #nikewomen #photography #photographer - 6 hours ago

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Nursing a shoulder injury, but trying to stay tuned up for the #NeuseRiverBrewDown
💪🏼 5x5 at 70% (#185) and some keg practice. I’m starting to become a fan.
🧘🏼‍♀️
🧘🏼‍♀️
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#GirlsWhoLift #VictoryOrValhalla #KegLoading #KegsForDays #Strongman #CardiNooo #StartingStrongman #FailForward @startingstrongman #StrongWoman #RVAStrongBitches #Woof @crossfitrva @grrrl_clothing #HorizontalCardio #StickAForkInMe #ImDone #StrongerEveryDay #TeamAllQuadsNoButt

Nursing a shoulder injury, but trying to stay tuned up for the #NeuseRiverBrewDown 🏼 5x5 at 70% (#185 ) and some keg practice. I’m starting to become a fan. 🧘🏼‍♀️ 🧘🏼‍♀️ 🧘🏼‍♀️ #GirlsWhoLift #VictoryOrValhalla #KegLoading #KegsForDays #Strongman #CardiNooo #StartingStrongman #FailForward @startingstrongman #StrongWoman #RVAStrongBitches #Woof @crossfitrva @grrrl_clothing #HorizontalCardio #StickAForkInMe #ImDone #StrongerEveryDay #TeamAllQuadsNoButt - 6 hours ago

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Pre-olympics training today ☠️
Could lower my last week's time of 5:13 min. to 5:03 min. 
#nightworkout #intenseworkout #strongwoman #traininghard #fit #inspire #nevergiveup #noexcuses #sparta55

Pre-olympics training today ☠️ Could lower my last week's time of 5:13 min. to 5:03 min. #nightworkout #intenseworkout #strongwoman #traininghard #fit #inspire #nevergiveup #noexcuses #sparta55 - 6 hours ago

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#wiegetag #wiegen #fitwomen #strongwoman #gewichtsreduktion #fitnessmotivation #ernährung #transformation #weightlost #abnehmtagebuch #lowcarb #lowcarbdeutschland #berlinfit #wohlfühlgewicht #startyourdayright #teamcoachcecil #maximumprinzip #nochlangenichtgenug #fokus #abnehmenohnezuhungern

#wiegetag #wiegen #fitwomen #strongwoman #gewichtsreduktion #fitnessmotivation #ernährung #transformation #weightlost #abnehmtagebuch #lowcarb #lowcarbdeutschland #berlinfit #wohlfühlgewicht #startyourdayright #teamcoachcecil #maximumprinzip #nochlangenichtgenug #fokus #abnehmenohnezuhungern - 6 hours ago

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No need for a long paragraph or quote here...
Happy Birthday to @alram_mona, one of the strongest ladies I know❤
I'm glad to call myself your friend.
#happybirthday #bff #bestfriend #hbd #youdabest #dirtythirty #butclean #nottoodirty #celebrate ##missyou #loveyou #strongwoman #livelyspirit #bigsmile #biggerlaugh #biggestheart

No need for a long paragraph or quote here... Happy Birthday to @alram_mona , one of the strongest ladies I know I'm glad to call myself your friend. #happybirthday #bff #bestfriend #hbd #youdabest #dirtythirty #butclean #nottoodirty #celebrate ##missyou #loveyou #strongwoman #livelyspirit #bigsmile #biggerlaugh #biggestheart - 6 hours ago

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#photography #sun #beach #fitchicks #squats #fitgirls #legs #glutes #beauty #picoftheday #fitmom #bootybuilding #fitnessmodel #bikini #gymshark #thickfit #bootygainz #strongwoman #shelifts #fitnessgoals #crossfitgirls #quads #trainhard #workout #bodygoals #bikinifitness #motivation #strength

#photography #sun #beach #fitchicks #squats #fitgirls #legs #glutes #beauty #picoftheday #fitmom #bootybuilding #fitnessmodel #bikini #gymshark #thickfit #bootygainz #strongwoman #shelifts #fitnessgoals #crossfitgirls #quads #trainhard #workout #bodygoals #bikinifitness #motivation #strength - 6 hours ago

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#facts #momfirst #divorcedmom #singlemom #worthit #alwaysworthit #strongwoman #serioulytho  #thestruggleisreal #nightthinker #needtosleep

#facts #momfirst #divorcedmom #singlemom #worthit #alwaysworthit #strongwoman #serioulytho #thestruggleisreal #nightthinker #needtosleep - 6 hours ago

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275 for 1 today, worked up to 295! I haven't lifted heavy in quite a few months, had to see if I still had it 😂 #renopersonaltrainer #strongwoman #iamworthit
@fit_reno

275 for 1 today, worked up to 295! I haven't lifted heavy in quite a few months, had to see if I still had it #renopersonaltrainer #strongwoman #iamworthit @fit_reno - 6 hours ago

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W.I.T.C.H.
Woman In Total Control of Herself. ♡
(Of course it could mean MAN in total control of himself, too. Men can be witches, too, really.) #witch #witchesofinstagram #witchcraft #magic #magician #strongwoman #independentwoman #totalcontrol #control #strongmind

W.I.T.C.H. Woman In Total Control of Herself. ♡ (Of course it could mean MAN in total control of himself, too. Men can be witches, too, really.) #witch #witchesofinstagram #witchcraft #magic #magician #strongwoman #independentwoman #totalcontrol #control #strongmind - 6 hours ago

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🌷🌷🛋 Don’t go around saying the world owes you a living. The world owes you nothing. It was here first. (Mark Twain) 🌷🌸 #ItsME #YogaArromMAN
‘ She was always thinking outside of the box, breaking rules, and only following what her heart told her was right. ‘ 🌔🍵⭐️💋🦁🌷🌸 💕🌸🌷🧘‍♀️👏🏾⭐️🧡🙏🏼🍵👌🏼🖤🌔💋 💕🙏🏼🌷🌸🖤⭐️🧘‍♀️🏔 #vibes ✨ #photoghaphy #strongwoman #yogalife #lifeisart #blackandwhite #happier #yogaarromman #yoga #yogaflow #yogapractice #yogainspiration #yogalifestyle #lifestyle #passion #vibes #yogagirl #girlpower #yogapower #yogaeveryday #yogaeverydamnday #letitgo #workhard #life #livewithpassion #yogamakesmehappy #yogalove #yogadaily

🛋 Don’t go around saying the world owes you a living. The world owes you nothing. It was here first. (Mark Twain) #ItsME #YogaArromMAN ‘ She was always thinking outside of the box, breaking rules, and only following what her heart told her was right. ‘ 🦁 🧘‍♀️🏾️🧡🏼🏼🖤 🏼🖤️🧘‍♀️🏔 #vibes #photoghaphy #strongwoman #yogalife #lifeisart #blackandwhite #happier #yogaarromman #yoga #yogaflow #yogapractice #yogainspiration #yogalifestyle #lifestyle #passion #vibes #yogagirl #girlpower #yogapower #yogaeveryday #yogaeverydamnday #letitgo #workhard #life #livewithpassion #yogamakesmehappy #yogalove #yogadaily - 6 hours ago

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When you see oppa 😂❤️🤪
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#travel #explore #jentravels #noworries #enjoyinglife #foreveryoung #beautifuldestinations #wanderlust #blessed #happiness #girlpower #travelphotography #beautifulexplorers #forevergrateful #traveldiaries #doyoutravel #shetravels #girlwhotravels #wonderwoman #strongwoman #adventure #seekadventure #exploringtheglobe #alonetime #onlygoodvibes #makemoments #post #travelvlog #follow

When you see oppa ️🤪 • • • • • • • • • • • • • • • • • #travel #explore #jentravels #noworries #enjoyinglife #foreveryoung #beautifuldestinations #wanderlust #blessed #happiness #girlpower #travelphotography #beautifulexplorers #forevergrateful #traveldiaries #doyoutravel #shetravels #girlwhotravels #wonderwoman #strongwoman #adventure #seekadventure #exploringtheglobe #alonetime #onlygoodvibes #makemoments #post #travelvlog #follow - 6 hours ago

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“A strong woman understands that the gifts such as logic, decisiveness, and strength are just as feminine as intuition and emotional connection. She values and uses all of her gifts.”🌅 #dolceandgabbana #strongwoman #fashion

“A strong woman understands that the gifts such as logic, decisiveness, and strength are just as feminine as intuition and emotional connection. She values and uses all of her gifts.” #dolceandgabbana #strongwoman #fashion - 6 hours ago

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Aquí con alguien que no solo comparte esta pasión, sino que también es una amiga... Hermoso haber estado allá volando, tomando mates..simplemente compartiendo
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Gracias por todo reina, realmente sos maravillosa 😊 te quiero mucho
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#aerialsilks #aerialists #aerialsilks #aerialsofig #aerialarts #aerialfabrics #aerialtissue #aerialtraining #aerialdance #aerialsport #aeriallove #aerialbeauty #aerialnation #aerialphoto #addictedtoaerial #aerialtraining
#circusaroundtheworld #circus #circuslife #circusartist #stronggirls #strenght #strongwoman #strong #stronger #stronggirl #training #greennature #nature #naturephotography

Aquí con alguien que no solo comparte esta pasión, sino que también es una amiga... Hermoso haber estado allá volando, tomando mates..simplemente compartiendo . Gracias por todo reina, realmente sos maravillosa te quiero mucho . . . . #aerialsilks #aerialists #aerialsilks #aerialsofig #aerialarts #aerialfabrics #aerialtissue #aerialtraining #aerialdance #aerialsport #aeriallove #aerialbeauty #aerialnation #aerialphoto #addictedtoaerial #aerialtraining #circusaroundtheworld #circus #circuslife #circusartist #stronggirls #strenght #strongwoman #strong #stronger #stronggirl #training #greennature #nature #naturephotography - 6 hours ago

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Sleepy Front squat triples 
225 + ~100lb band tension 
You see how upright I am? maybe all that core Mike has me doing is doing a thing or two for me 🙌🏼 @eeddddnnnaa_mode @the_dalia_lama_ @ashmazing_vigil @high.altitude.squats @cloutadobo  @clarkforce1 @mariapeerez__ .
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#shw #superheavyweight #selflove #axlepress #monday #chestday #strongmanthings #strongman #strengthtrain #pressing #pressallthethings #axle #strongwoman #strongmanprep #cleanandpress #benchpress #boardpress #benching #wcw #womancrushwedensday #builtbymike #squats #pausedsquats #sprints #cardio #trainsmart #deadlift

Sleepy Front squat triples 225 + ~100lb band tension You see how upright I am? maybe all that core Mike has me doing is doing a thing or two for me 🏼 @eeddddnnnaa_mode @the_dalia_lama_ @ashmazing_vigil @high.altitude.squats @cloutadobo @clarkforce1 @mariapeerez__ . . . . #shw #superheavyweight #selflove #axlepress #monday #chestday #strongmanthings #strongman #strengthtrain #pressing #pressallthethings #axle #strongwoman #strongmanprep #cleanandpress #benchpress #boardpress #benching #wcw #womancrushwedensday #builtbymike #squats #pausedsquats #sprints #cardio #trainsmart #deadlift - 6 hours ago

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We will always have others to rely on. As an individual, you want to be the best that you can be no matter what it takes. The best part about having a team is that even if you have an off day, your team is there to pick you up. Some people are incredibly talented but can’t handle pressure. The team can help to take the pressure off of you💪🏆🥇🏅
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Coached by : @robin.hood_29 
Photography📸: Jong Montilla @smilingtoes 
Gym location: @pefdubai =====================================
#team #strongwoman #strongerthanyesterday #strongertogether #strongerback #empoweringwomen #womenempowerment #dubaifitfam #mydubaifitness #fitnesslife #fitnessjourney #fitnessgoals #igorotak #igorotstrength #fitnessfreaks #fitnessindxb #movingforward #onlywayisup #womenpower #teamgoals #artisticfit #teamtraining #teamartisticfit #dxbdiaries🇦🇪 #roadtorecovery #warriorinthemaking #slowlybutsurely #iwillbeback #ARTISTICFIT

We will always have others to rely on. As an individual, you want to be the best that you can be no matter what it takes. The best part about having a team is that even if you have an off day, your team is there to pick you up. Some people are incredibly talented but can’t handle pressure. The team can help to take the pressure off of you🥇🏅 ===================================== Coached by : @robin.hood_29 Photography📸: Jong Montilla @smilingtoes Gym location: @pefdubai ===================================== #team #strongwoman #strongerthanyesterday #strongertogether #strongerback #empoweringwomen #womenempowerment #dubaifitfam #mydubaifitness #fitnesslife #fitnessjourney #fitnessgoals #igorotak #igorotstrength #fitnessfreaks #fitnessindxb #movingforward #onlywayisup #womenpower #teamgoals #artisticfit #teamtraining #teamartisticfit #dxbdiaries 🇦🇪 #roadtorecovery #warriorinthemaking #slowlybutsurely #iwillbeback #ARTISTICFIT - 6 hours ago

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Learned a lot about @nickiminaj, outside of already knowin she wrote her own lyrics, she handled this interview dope! #StrongWoman #NewRespect

Learned a lot about @nickiminaj , outside of already knowin she wrote her own lyrics, she handled this interview dope! #StrongWoman #NewRespect - 6 hours ago

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Recuerdos de @edithgonzalezmx1 en la Academia ❣❣❣🔝🌹💋💕 #Azteca #Memories #Actor #Actriz #Mexican #blueeyes #blondehair  #Mexicana #Recuerdos #beautiful #photography  #beautyqueen #beauty #strongwoman #queen  #gorgeus #princess #nevergiveup #believeinyourself  #red  #EdithGonzalez #smile

Recuerdos de @edithgonzalezmx1  en la Academia ❣❣❣ #Azteca #Memories #Actor #Actriz #Mexican #blueeyes #blondehair #Mexicana #Recuerdos #beautiful #photography #beautyqueen #beauty #strongwoman #queen   #gorgeus #princess #nevergiveup #believeinyourself #red #EdithGonzalez #smile - 6 hours ago

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With my girls on Wednesday morning @life_fit.We practiced how to regain balance when someone pushes you and attack. Also we have been  talking about personal space and how is important do not allow people to come to close to us. Listen to our instincts is important as much as know some self defence techniques #strongwoman #warriors #harrasment #wednesdaymotivation #bahrain #bahrainsummer

With my girls on Wednesday morning @life_fit.We practiced how to regain balance when someone pushes you and attack. Also we have been talking about personal space and how is important do not allow people to come to close to us. Listen to our instincts is important as much as know some self defence techniques #strongwoman #warriors #harrasment #wednesdaymotivation #bahrain #bahrainsummer - 6 hours ago

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Sometimes people aren’t always the nicest on social media, so remember that no matter what anyone says, your body is beautiful just the way it is. Working out is a great way to feel better and de-stress, but never feel like you have to change yourself for people’s approval or your own! 💜 ——————————————————————————— •
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#fitness#fitnessgoals#fitlife#fitgirl#fitchick#fitstagram#fitfam#fitspiration#getfit#getstrong#strong#strongwoman#toneitup#bodybuilding#workout#gains#bodytransformation#girlswholift#lifting#lowerbody#weightlifting#loveyourbody#bodypositive#progress#strength#strengthtrining#deadlifts#strengthandconditioning#deadlifts#legdat#leanmuscle

Sometimes people aren’t always the nicest on social media, so remember that no matter what anyone says, your body is beautiful just the way it is. Working out is a great way to feel better and de-stress, but never feel like you have to change yourself for people’s approval or your own! ——————————————————————————— • • • • • • • • • • • • • • • #fitness #fitnessgoals #fitlife #fitgirl #fitchick #fitstagram #fitfam #fitspiration #getfit #getstrong #strong #strongwoman #toneitup #bodybuilding #workout #gains #bodytransformation #girlswholift #lifting #lowerbody #weightlifting #loveyourbody #bodypositive #progress #strength #strengthtrining #deadlifts #strengthandconditioning #deadlifts #legdat #leanmuscle - 6 hours ago

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Just your friendly neighborhood budtenders accidentally matching 🖤
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#budtender #noho #wellness #center #nohowellnesscenter #act #acting #actor #actorslife #actress #losangeles #california #smile #happy #friends #girl #girls #curvygirl #confidence #motivation #determination #inspiration #strongwomen #strongwoman

Just your friendly neighborhood budtenders accidentally matching 🖤 . . . . . . . . #budtender #noho #wellness #center #nohowellnesscenter #act #acting #actor #actorslife #actress #losangeles #california #smile #happy #friends #girl #girls #curvygirl #confidence #motivation #determination #inspiration #strongwomen #strongwoman - 6 hours ago

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Day 142 and continue......
#dailyrunner #delhirunners #runnerscommunity #mumbairunners #adhm #adidasrunners #happyrunner #runningismytherapy #runningbeauties #runninginspiration #runningaddict #runningman #strongwoman #healthylifestyle #marathon #behealthy

Day 142 and continue...... #dailyrunner #delhirunners #runnerscommunity #mumbairunners #adhm #adidasrunners #happyrunner #runningismytherapy #runningbeauties #runninginspiration #runningaddict #runningman #strongwoman #healthylifestyle #marathon #behealthy - 6 hours ago

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GIANNA VELARDE , adalah wanita Peru pertama yang akan mengikuti ajang Rally terganas di muka bumi yaitu " Rally Dakar 2019 " . Negara Peru sendiri , akan menjadi tuan rumah diajang Rally tahunan itu yang akan digelar pada tanggal 6 sampai 17 Januari 2019 mendatang .
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#9achannel #friendshipnolimit #info #news #berita #headline #update #post #oto #sport #rally #dakar19 #100% #peru #american #race #motocross #dirtbike #rallydakar #ktm #husqvarna #yamaha #honda #kawasaki #girlpower #strongwoman #girl #inspiration #wonogiri

GIANNA VELARDE , adalah wanita Peru pertama yang akan mengikuti ajang Rally terganas di muka bumi yaitu " Rally Dakar 2019 " . Negara Peru sendiri , akan menjadi tuan rumah diajang Rally tahunan itu yang akan digelar pada tanggal 6 sampai 17 Januari 2019 mendatang . . #9achannel #friendshipnolimit #info #news #berita #headline #update #post #oto #sport #rally #dakar19 #100 % #peru #american #race #motocross #dirtbike #rallydakar #ktm #husqvarna #yamaha #honda #kawasaki #girlpower #strongwoman #girl #inspiration #wonogiri - 6 hours ago

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#FisiculturismoFeminino #NoPainNogain #GirlPower #musculação #bodybuilder #bodyfitness #strongwoman #forçabruta #hardcoreladies #musclesexy #gigantossaura #vemmonstra #femalemuscle

#FisiculturismoFeminino #NoPainNogain #GirlPower #musculação #bodybuilder #bodyfitness #strongwoman #forçabruta #hardcoreladies #musclesexy #gigantossaura #vemmonstra #femalemuscle - 6 hours ago

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Haters are necessary to your achievement. We need that voice in our heads, pushing us when we want to give up. We need haters to keep us going, they are our fuel. Because sometimes it's the opinions of others that matter more than your own. You can only push yourself so much. Sometimes you need that outside force telling you that you're not good enough. You need that extra tug, the extra reason to keep going. By no means should you be pursuing a goal due to the whims of others, but you should use them as another motivating factor. 🙌💁‍♀️
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#momsofinstagram #power #strong #strongwoman #quotes #quotestoliveby #quotestagram #foodforthought #boymom #loveyourself #love #fitmom #mommylife #fitmomsofig #bodylove

Haters are necessary to your achievement. We need that voice in our heads, pushing us when we want to give up. We need haters to keep us going, they are our fuel. Because sometimes it's the opinions of others that matter more than your own. You can only push yourself so much. Sometimes you need that outside force telling you that you're not good enough. You need that extra tug, the extra reason to keep going. By no means should you be pursuing a goal due to the whims of others, but you should use them as another motivating factor. ‍♀️ - - - - - - - - #momsofinstagram #power #strong #strongwoman #quotes #quotestoliveby #quotestagram #foodforthought #boymom #loveyourself #love #fitmom #mommylife #fitmomsofig #bodylove - 6 hours ago

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Warriors in the mist... #gladiator #gladiators #romanriding #horse #horses #equestrian #warrior #warriors #cosplay #strong #strongman #strongwoman #physique #beach #ocean #mist #gladiustheshow #humboldt #humboldtcounty #travel #explore #adventure #adventureisoutthere #fujifilm #fujifilmxt2 #fujifeed #fujilove

Warriors in the mist... #gladiator #gladiators #romanriding #horse #horses #equestrian #warrior #warriors #cosplay #strong #strongman #strongwoman #physique #beach #ocean #mist #gladiustheshow #humboldt #humboldtcounty #travel #explore #adventure #adventureisoutthere #fujifilm #fujifilmxt2 #fujifeed #fujilove - 6 hours ago

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15 V sit ups.. 2nd EMOM @rickyguiardinu
@hanysfitness @maibynhanys @angladafitness #xssportsnutrition #bodykeybynutrilite
#weightlosstransformation #weightlossjourney #weightloss #fitnessjourney #liftheavy
#fitnessmotivation #strongwoman #athlete #gym #lifestyle #healthylifestyle #health #energy #cardio #workout #wod #result #fitness #fit #fitnessgirl #fitnesslife #motivation  #eatlikeapro

15 V sit ups.. 2nd EMOM @rickyguiardinu @hanysfitness @maibynhanys @angladafitness #xssportsnutrition #bodykeybynutrilite #weightlosstransformation #weightlossjourney #weightloss #fitnessjourney #liftheavy #fitnessmotivation #strongwoman #athlete #gym #lifestyle #healthylifestyle #health #energy #cardio #workout #wod #result #fitness #fit #fitnessgirl #fitnesslife #motivation #eatlikeapro - 6 hours ago

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You have to work to make things happen. There is no secret....I am the creator of the life I want to live #b2b #smallbusinessowners #ladyboss #entrepeneur #jaxbeach #atlanticbeach #neptunebeach #merchantprocessing 
#empowerment #strongwoman #positivevibes #motivated #motivation #create #network #vision #mymission #business #localbusiness #businessowner #jacksonvillebeach #realestate  #bossladiesmindset #stronger #leadership #growyourbusiness #investinyourself #businesstips #thejayjaycruz

You have to work to make things happen. There is no secret....I am the creator of the life I want to live #b2b #smallbusinessowners #ladyboss #entrepeneur #jaxbeach #atlanticbeach #neptunebeach #merchantprocessing #empowerment #strongwoman #positivevibes #motivated #motivation #create #network #vision #mymission #business #localbusiness #businessowner #jacksonvillebeach #realestate #bossladiesmindset #stronger #leadership #growyourbusiness #investinyourself #businesstips #thejayjaycruz - 6 hours ago

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PROGRESS UPDATE ❕❕❕❕
Approx. 6 weeks from show one along with a serious face at 6am.. getting it done, along with becoming at peace within myself and where I’m heading, sense of pride and determination where I strive to continue to be 💫
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@laurafitmovement @fitnessempireau #empireelite #figurecompetitor #natty #bodybuildingaddict #compprep #female #fitnessmotivation #anbaustralia #seasonb2018
#fitnessmotivation #strongwoman #keepingthefaith

PROGRESS UPDATE Approx. 6 weeks from show one along with a serious face at 6am.. getting it done, along with becoming at peace within myself and where I’m heading, sense of pride and determination where I strive to continue to be • • • • @laurafitmovement @fitnessempireau #empireelite #figurecompetitor #natty #bodybuildingaddict #compprep #female #fitnessmotivation #anbaustralia #seasonb2018 #fitnessmotivation #strongwoman #keepingthefaith - 6 hours ago

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Alexsa Dietrich is a cancer survivor. @alexsadietrich you are an inspiration. 💕💕💕

Alexsa Dietrich is a cancer survivor. @alexsadietrich you are an inspiration. - 6 hours ago

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A smokey run tonight due to wildfires.  Taking it slow and easy due to the poor air quality. However, nothing like a run to end a busy day. #swimbikerun#run#runner#running#runnersofinstagram#tri#triathlete#triathlon#smokeyskies#teamdixiedevil#dixiedevilsport#thefirewithin#nevergiveup#humansoftriathlon#roadtoironman#ironmantri#3athlonlife#legday#tri_community#beatyesterday#runforabettertomorrow#trihood#fitfam#fitness#triathlonworld#triathlongram#irunlikeagirl #motivation#womenrunning#strongwoman

A smokey run tonight due to wildfires. Taking it slow and easy due to the poor air quality. However, nothing like a run to end a busy day. #swimbikerun #run #runner #running #runnersofinstagram #tri #triathlete #triathlon #smokeyskies #teamdixiedevil #dixiedevilsport #thefirewithin #nevergiveup #humansoftriathlon #roadtoironman #ironmantri #3athlonlife #legday #tri_community #beatyesterday #runforabettertomorrow #trihood #fitfam #fitness #triathlonworld #triathlongram #irunlikeagirl #motivation #womenrunning #strongwoman - 7 hours ago

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Modelo : @anycello12
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#powergirl #cellogirl #strongwoman #purpletshirt #musician #inlovewithmusic #glassesgirl

Modelo : @anycello12 . . . . . . . . . #powergirl #cellogirl #strongwoman #purpletshirt #musician #inlovewithmusic #glassesgirl - 8 hours ago

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Good morning #lovelypeople. I’ve got a longish day ahead of me so I’ll just leave his here. Yesterday I kinda PB’d #benchpress at 165lbs you let me know yay or nay. Also PB’d #dips at 7ish real ones which I’m so proud of. This is all thanks to @hansenathletics so grateful to partner with such an amazing coach. #teampermissiongranted #bodybuilding #transformationtuesday @armyfreshfitness @proudfitfam @armyfresh @dream_big_j #functionaltraining #fitmilitarywomen #tattoomilitary #gainz #strongereveryday #blessed #igfitness #igfitfam #gymrat @physiqtraining

Good morning #lovelypeople . I’ve got a longish day ahead of me so I’ll just leave his here. Yesterday I kinda PB’d #benchpress at 165lbs you let me know yay or nay. Also PB’d #dips at 7ish real ones which I’m so proud of. This is all thanks to @hansenathletics so grateful to partner with such an amazing coach. #teampermissiongranted #bodybuilding #transformationtuesday @armyfreshfitness @proudfitfam @armyfresh @dream_big_j #functionaltraining #fitmilitarywomen #tattoomilitary #gainz #strongereveryday #blessed #igfitness #igfitfam #gymrat @physiqtraining - 21 hours ago

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And I can say what I wanna say 💜
Ain’t nothin’ to it, gangsta rap made me do it 🖤
(Uploaded from Instagram: still on Facebook hiatus.)

And I can say what I wanna say Ain’t nothin’ to it, gangsta rap made me do it 🖤 (Uploaded from Instagram: still on Facebook hiatus.) - 5 days ago

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