#sw

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Woops... Chocolate lucky charms with the little one. They're multi grain though so that's OK right? 😂 #slimmingworld #myweightlossjourney #weightloss #sw #fakeaway #fattofit

Woops... Chocolate lucky charms with the little one. They're multi grain though so that's OK right? #slimmingworld #myweightlossjourney #weightloss #sw #fakeaway #fattofit - 5 hours ago

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Living that snack life ✌🏻 Bernard Matthews hickory bbq turkey - free, 2 mini babybels - part heA, and 2 clementines - speed
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#slimmingdown #slimmingworldmotivation #slimmersmenu #slimmingworld #slimmingworldfood #slimmingworlduk #sw #syns #swdiary #swdiet #weightloss #slimmingworldsnacks

Living that snack life 🏻 Bernard Matthews hickory bbq turkey - free, 2 mini babybels - part heA, and 2 clementines - speed 🖖🏻 #slimmingdown #slimmingworldmotivation #slimmersmenu #slimmingworld #slimmingworldfood #slimmingworlduk #sw #syns #swdiary #swdiet #weightloss #slimmingworldsnacks - 5 hours ago

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At a family bbq... Lots of delicious foods and trying Parma Violet gin... #sw #slimmingworld #swjourney #weightloss #dietplan #wayoflife #lovefood #fooddiary #slimmingworldbloggers #healthyfood #lifestylechoice #fatclub #icandothis #positivity #noexcuses #onplan #slimmingworldfriends #swuk #slimmingworldinsta #intermittentfasting

At a family bbq... Lots of delicious foods and trying Parma Violet gin... #sw #slimmingworld #swjourney #weightloss #dietplan #wayoflife #lovefood #fooddiary #slimmingworldbloggers #healthyfood #lifestylechoice #fatclub #icandothis #positivity #noexcuses #onplan #slimmingworldfriends #swuk #slimmingworldinsta #intermittentfasting - 5 hours ago

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I could just cry. First thing I have eaten all day and all I want to do is eat cake. There is birthday cake in the cupboard and I could eat it... knowing that it will only make me feel guilty. Realisitically I know that this is the right choice to make but I feel so crap about the fact that for the rest of my life I am ALWAYS,  forever and a day having to be conscious of what I eat. I am sat on my bed working, actually crying because of food and the terrible relationship I have with it. #hatebeingme #sw #swuk #slimmingworld #slimmingworlduk #isitreallyworthcryingover

I could just cry. First thing I have eaten all day and all I want to do is eat cake. There is birthday cake in the cupboard and I could eat it... knowing that it will only make me feel guilty. Realisitically I know that this is the right choice to make but I feel so crap about the fact that for the rest of my life I am ALWAYS, forever and a day having to be conscious of what I eat. I am sat on my bed working, actually crying because of food and the terrible relationship I have with it. #hatebeingme #sw #swuk #slimmingworld #slimmingworlduk #isitreallyworthcryingover - 5 hours ago

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New food diary 👏🏼 time to get meal planning and get this 2 stone off in time for Christmas 🎄🙌🏼

New food diary 🏼 time to get meal planning and get this 2 stone off in time for Christmas 🏼 - 5 hours ago

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Work Snack - Beetroot & Mint Hummus w/crudités

Recipe idea from @pinchofnom 
#instagood #food #foodie #yummy #instapic #yum #delicious #fresh #homemade #goodeats #igfood
#foodstagram #foodbloggers #nomnom #instayum #foodblog #hungry #eats #foodgasm #foodphotography #foodpics #homecooking #foodlove #lovetocook #chefmode #sw #slimmingworld #ww #wwuk #feedme 🍽️

Work Snack - Beetroot & Mint Hummus w/crudités Recipe idea from @pinchofnom #instagood #food #foodie #yummy #instapic #yum #delicious #fresh #homemade #goodeats #igfood #foodstagram #foodbloggers #nomnom #instayum #foodblog #hungry #eats #foodgasm #foodphotography #foodpics #homecooking #foodlove #lovetocook #chefmode #sw #slimmingworld #ww #wwuk #feedme 🍽️ - 5 hours ago

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La capacità di parlare, non fa di te un essere intelligente. #sw

La capacità di parlare, non fa di te un essere intelligente. #sw - 5 hours ago

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@pinchofnom Caribbean jerk stew cooking away nicely 😍 (Jo) #slimmingworld #slimmingworldfollowers #slimmingworldjourney #sw #slimmingworldlife #swblogger #healthylife #weightlossjourney #weightloss #swfood #swfriends #slimmingworldfood #slimmingworlddiary #foodoptomising #extraeasy #weightlossmotivation #motivation #preparation #letsdothis #shredding #swsupport #pushyourself #progress #foodjournal #swinsta #swideas #fooddiary #healthylifestyle #pinchofnom

@pinchofnom Caribbean jerk stew cooking away nicely (Jo) #slimmingworld #slimmingworldfollowers #slimmingworldjourney #sw #slimmingworldlife #swblogger #healthylife #weightlossjourney #weightloss #swfood #swfriends #slimmingworldfood #slimmingworlddiary #foodoptomising #extraeasy #weightlossmotivation #motivation #preparation #letsdothis #shredding #swsupport #pushyourself #progress #foodjournal #swinsta #swideas #fooddiary #healthylifestyle #pinchofnom - 5 hours ago

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Do I posted my dinner earlier but it didn't post 🤦‍♀️ really enjoyed my desert afterwards banana (free) custard (7syns) and a benefit bar (option B) felt like I was being naughty but was totally within my syns 😊 #slimmingworld #slimmingworldfromhome #slimmingworldfamily #sw #swinsta #slimmingworldmum #slimmingworldmafia #slimmingworlduk #slimmingworldjourney #weightlossjourney #slimmingworldfood #slimmingworlddiary #slimmingworldsupport #slimmingworldinspo #slimmingworldmeals #slimmingworldfriends #swbesnaphappy #besnaphappy #healthyeating #healthylifestyle #fattofit #fattothin #synfree #syns #foodblogger #eattherainbow #healthy #foodoptimising

Do I posted my dinner earlier but it didn't post 🤦‍♀️ really enjoyed my desert afterwards banana (free) custard (7syns) and a benefit bar (option B) felt like I was being naughty but was totally within my syns #slimmingworld #slimmingworldfromhome #slimmingworldfamily #sw #swinsta #slimmingworldmum #slimmingworldmafia #slimmingworlduk #slimmingworldjourney #weightlossjourney #slimmingworldfood #slimmingworlddiary #slimmingworldsupport #slimmingworldinspo #slimmingworldmeals #slimmingworldfriends #swbesnaphappy #besnaphappy #healthyeating #healthylifestyle #fattofit #fattothin #synfree #syns #foodblogger #eattherainbow #healthy #foodoptimising - 5 hours ago

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FOOD COMA 🍽 Been dying for a roast for weeks, syns for yorkie puds and gravy. Packed with lots of veg and now I’m off for another nana nap. That’s what Sundays are for though, right?  #slimmingworld #slimmingworlduk #sw #swuk #swfamily #swfriends #swmafia #swjourney #studentslimmer #swstudentnurse #healthyeating #healthylifestyle #diet #weightloss #weightlossjourney #onplan #flawlessaugust #swroast #swfoodcoma #instafoodie #instagood #instadaily

FOOD COMA 🍽 Been dying for a roast for weeks, syns for yorkie puds and gravy. Packed with lots of veg and now I’m off for another nana nap. That’s what Sundays are for though, right? #slimmingworld #slimmingworlduk #sw #swuk #swfamily #swfriends #swmafia #swjourney #studentslimmer #swstudentnurse #healthyeating #healthylifestyle #diet #weightloss #weightlossjourney #onplan #flawlessaugust #swroast #swfoodcoma #instafoodie #instagood #instadaily - 5 hours ago

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Bigger is always better 😂🤷🏼‍♀️👀 homegrown courgette from the gaffers garden in Alnmouth. Turned it into a BELTA risotto (let’s not talk about syns - Saturday night tea has to be yum) and today’s post gym dinner - stuffed with cous cous and roasted veg 👅 just call me ainsley xoxo #sw #swuk #slimmingworld #slimmingworlduk #swmafia #veg #northumberland #homemade #biglad

Bigger is always better 🤷🏼‍♀️ homegrown courgette from the gaffers garden in Alnmouth. Turned it into a BELTA risotto (let’s not talk about syns - Saturday night tea has to be yum) and today’s post gym dinner - stuffed with cous cous and roasted veg just call me ainsley xoxo #sw #swuk #slimmingworld #slimmingworlduk #swmafia #veg #northumberland #homemade #biglad - 5 hours ago

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Honestly... I wouldn’t say no to a cuppa. 🤣 #sw #swuk #slimmingworld #slimmingworlder #slimmingworldmums

Honestly... I wouldn’t say no to a cuppa. 🤣 #sw #swuk #slimmingworld #slimmingworlder #slimmingworldmums - 5 hours ago

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Still planning! This is like being back at school, I know this is going to be all worth it though. Realised today how hard it will be as went to two shops looking for gluten free bread, coconut milk and lactose free yoghurt and couldn’t find anything! 🤦🏼‍♀️ #fodmap #fodmapdiet #fodmaps #lovetheskinimin #bodyimage #bodypositive #yoga  #sw #slimmingworld #swmafia #weightloss #weightlossjourney #slimmingworldmotivation #slimmingworlduk #slimmingworldmums #happiness #wellbeing #healthy #yoga #wellness #fitness #health

Still planning! This is like being back at school, I know this is going to be all worth it though. Realised today how hard it will be as went to two shops looking for gluten free bread, coconut milk and lactose free yoghurt and couldn’t find anything! 🤦🏼‍♀️ #fodmap #fodmapdiet #fodmaps #lovetheskinimin #bodyimage #bodypositive #yoga #sw #slimmingworld #swmafia #weightloss #weightlossjourney #slimmingworldmotivation #slimmingworlduk #slimmingworldmums #happiness #wellbeing #healthy #yoga #wellness #fitness #health - 5 hours ago

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Favourite crisps for 4.5 syns 
#sw #slimmingworld #slimmingworldlife #slimmingworldmeals #slimmingworldmember #slimmingworldfood #slimmingworldmotivation #slimmingworldfamily #slimmingworlddiary #slimmingworldinspiration #slimmingworldjourney #slimmingworldfriends #healthyeating #weightlossjourney #extraeasy #swfood #swsnacks

Favourite crisps for 4.5 syns #sw #slimmingworld #slimmingworldlife #slimmingworldmeals #slimmingworldmember #slimmingworldfood #slimmingworldmotivation #slimmingworldfamily #slimmingworlddiary #slimmingworldinspiration #slimmingworldjourney #slimmingworldfriends #healthyeating #weightlossjourney #extraeasy #swfood #swsnacks - 5 hours ago

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Nature

#handstand #nature #balance #calisthenic #calisthenics #calisthenicworkout #sw #streetworkout #nature #tribarta #everywhere #rock #sun #beautiful #fitnessmotivation #fit #fitness #québec #canada #2018

Nature #handstand #nature #balance #calisthenic #calisthenics #calisthenicworkout #sw #streetworkout #nature #tribarta #everywhere #rock #sun #beautiful #fitnessmotivation #fit #fitness #québec #canada #2018 - 5 hours ago

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#wildhorses #wildpferde #horses #wild #animal #natur #nature #naturephotography #naturelovers #lagodigiacopiane #italy #italia #italien #lake #see #photography #fotografia #pic #pictures #blackwhite #blackandwhite #instablackandwhite #instapic #bw #bwphotography #bw_lover #bnw #bnwphotography #bnw_planet #sw

#wildhorses #wildpferde #horses #wild #animal #natur #nature #naturephotography #naturelovers #lagodigiacopiane #italy #italia #italien #lake #see #photography #fotografia #pic #pictures #blackwhite #blackandwhite #instablackandwhite #instapic #bw #bwphotography #bw_lover #bnw #bnwphotography #bnw_planet #sw - 5 hours ago

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My current motivation 🤩🏖🎢 will be celebrating the big 3-0 in Florida next year and really hoping to be close to, if not at, target by then 🤞🏼 .
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#slimmingworld #slimmingworldjourney #sw #swjourney #swuk #slimmingworlduk #swdiary #weightlossdiary #weightloss #weightlossjourney #swfriends #swfamily #swfollowers #swinsta #instablog #fooddiary #food #diet #swblog #swinspo #swfollowers #foodblog #instablogging #foodblogging #lifestyleblog #swweightloss

My current motivation 🤩🏖 will be celebrating the big 3-0 in Florida next year and really hoping to be close to, if not at, target by then 🤞🏼 . . . #slimmingworld #slimmingworldjourney #sw #swjourney #swuk #slimmingworlduk #swdiary #weightlossdiary #weightloss #weightlossjourney #swfriends #swfamily #swfollowers #swinsta #instablog #fooddiary #food #diet #swblog #swinspo #swfollowers #foodblog #instablogging #foodblogging #lifestyleblog #swweightloss - 5 hours ago

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I feel like my answer is swaying towards SW as you can always fill up on free and speed food? But I also know calories in vs calories out works! I literally just can’t stop eating shit & food that is just making me feel lethargic?! 🙈 #weighinday #saturdayweighin #beinghonest  #mfptransformation #runningmotivation #lovefood #selflove #changes #slimmingworld #sw #swuk #weightwatchers #weightwarchersuk #mfp #myfitnesspal #myfitnesspaljourney #mfpukjourney #mfpuk #weightlossjourney #motivation #gymmotivation #fatlossjourney #transformation #struggles #cardioqueen #foodblog #fooddiary #slimmingwife #newwife #backonplan

I feel like my answer is swaying towards SW as you can always fill up on free and speed food? But I also know calories in vs calories out works! I literally just can’t stop eating shit & food that is just making me feel lethargic?! #weighinday #saturdayweighin #beinghonest #mfptransformation #runningmotivation #lovefood #selflove #changes #slimmingworld #sw #swuk #weightwatchers #weightwarchersuk #mfp #myfitnesspal #myfitnesspaljourney #mfpukjourney #mfpuk #weightlossjourney #motivation #gymmotivation #fatlossjourney #transformation #struggles #cardioqueen #foodblog #fooddiary #slimmingwife #newwife #backonplan - 5 hours ago

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😇 #2bmanagement #xperia #blackandwhite #blackandwhitephotography #outdoor #sunshine #bw #sw #wedding #bnw #portrait #frankfurt #berlin #münchen #hamburg #kaiserslautern

😇 #2bmanagement #xperia #blackandwhite #blackandwhitephotography #outdoor #sunshine #bw #sw #wedding #bnw #portrait #frankfurt #berlin #münchen #hamburg #kaiserslautern - 5 hours ago

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Some fruit and a vanilla miller light for a snack😍 
#weightloss #weightlossjourney #sw #swmafia #swinsta #swfamily #swfamilyuk #slimmingworlduk #slimmingworldukfamily #food #foodporn #foodblogger #healthyfood #healthylifestyle #healthyliving #slimmingworld #foodblogger #dailyblogger #bloggerstyle #fruitsalad

Some fruit and a vanilla miller light for a snack #weightloss #weightlossjourney #sw #swmafia #swinsta #swfamily #swfamilyuk #slimmingworlduk #slimmingworldukfamily #food #foodporn #foodblogger #healthyfood #healthylifestyle #healthyliving #slimmingworld #foodblogger #dailyblogger #bloggerstyle #fruitsalad - 5 hours ago

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Egg muffins and an apple for breakfast. Fruit salad, yogurt and Alpen bar (1/2 HEXB) for lunch 
#slimmingworld #slimmingworldmums #weightloss #slimmingworlddiary #weightlossjourney #slimmingworldmotivation #slimmingworlduk #slimmingworldfood #slimmingworldlife #sw #weightlossjourney #slimmingdown #slimmingworldmafia #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #slimmingworldsupport #syn #synfree #freefood #club10

Egg muffins and an apple for breakfast. Fruit salad, yogurt and Alpen bar (1/2 HEXB) for lunch #slimmingworld #slimmingworldmums #weightloss #slimmingworlddiary #weightlossjourney #slimmingworldmotivation #slimmingworlduk #slimmingworldfood #slimmingworldlife #sw #weightlossjourney #slimmingdown #slimmingworldmafia #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #slimmingworldsupport #syn #synfree #freefood #club10 - 5 hours ago

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Bacon and Red Bean Stew

Recipe idea from @slimmingworld website

#instagood #food #foodie #yummy #instapic #yum #delicious #fresh #homemade #goodeats #igfood
#foodstagram #foodbloggers #nomnom #instayum #foodblog #hungry #eats #foodgasm #foodphotography #foodpics #homecooking #foodlove #lovetocook #chefmode #sw #slimmingworld #ww #wwuk #feedme 🍽️

Bacon and Red Bean Stew Recipe idea from @slimmingworld website #instagood #food #foodie #yummy #instapic #yum #delicious #fresh #homemade #goodeats #igfood #foodstagram #foodbloggers #nomnom #instayum #foodblog #hungry #eats #foodgasm #foodphotography #foodpics #homecooking #foodlove #lovetocook #chefmode #sw #slimmingworld #ww #wwuk #feedme 🍽️ - 5 hours ago

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⭐️DIPPY EGGS ⭐️... with asparagus and prosciutto ham ⭐️I had already used my HexB at breakfast but I really fancied eggs so I wrapped prosciutto ham (0.5 per slice) around asparagus instead... they were perfect👌🏼😍⭐️
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⭐️ I brought the eggs to the boil and then simmered for 2 minutes (perfect every time) and placed the asparagus once wrapped in ham under the grill until toasted ⭐️
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#slimming #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworldfamily #slimmingworldfriends #slimmingworldmotivation #slimmingworldjourney 
#slimmingworldsupport #weightloss #weightlossjourney #weightlosstransformation 
#slimmingworldfollowers 
#fooddiary #foodoptimising #slimmingworldmeals #weightlossdiary  #slimmingworlddiary #weightwatchers #swinsta #swfamily #swfamilyuk #slimmingworldinstagram #slimmingworldinspiration 
#extraeasy #healthydinner

️DIPPY EGGS ️... with asparagus and prosciutto ham ️I had already used my HexB at breakfast but I really fancied eggs so I wrapped prosciutto ham (0.5 per slice) around asparagus instead... they were perfect🏼️ . . ️ I brought the eggs to the boil and then simmered for 2 minutes (perfect every time) and placed the asparagus once wrapped in ham under the grill until toasted ️ . . . #slimming #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworldfamily #slimmingworldfriends #slimmingworldmotivation #slimmingworldjourney #slimmingworldsupport #weightloss #weightlossjourney #weightlosstransformation #slimmingworldfollowers #fooddiary #foodoptimising #slimmingworldmeals #weightlossdiary #slimmingworlddiary #weightwatchers #swinsta #swfamily #swfamilyuk #slimmingworldinstagram #slimmingworldinspiration #extraeasy #healthydinner - 5 hours ago

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Rather a large portion of Sunday Lunch 😳 to be fair it is the only thing I’ve eaten today! Thanks to the other half for cooking while I worked 💕 Syn Free apart from gravy 😋**********************************************
#slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldmeals #slimmingworldjourney #slimmingworldideas #slimmingworldfood #slimmingworldmotivation #slimmingworldfamily  #slimmingworldfollowers #sw #swuk  #weightlossjourney #health #healthyeating #weightlossinspiration #weightloss #sundaylunch #sundayroast

Rather a large portion of Sunday Lunch to be fair it is the only thing I’ve eaten today! Thanks to the other half for cooking while I worked Syn Free apart from gravy ********************************************** #slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldmeals #slimmingworldjourney #slimmingworldideas #slimmingworldfood #slimmingworldmotivation #slimmingworldfamily #slimmingworldfollowers #sw #swuk #weightlossjourney #health #healthyeating #weightlossinspiration #weightloss #sundaylunch #sundayroast - 5 hours ago

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When you’ve prepped to go visit your sister so you have an on plan tea.
Who even am I 🤷🏻‍♀️ #sw #swfood #swfam #swmember

When you’ve prepped to go visit your sister so you have an on plan tea. Who even am I 🤷🏻‍♀️ #sw #swfood #swfam #swmember - 5 hours ago

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Finally got my hands on some of these! Can’t wait to try 🤤
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#slimmingworld #slimmingworlduk #comeslimwithme #slimmingworldmember #slimmingworldonline #slimmingworldblog #sw #swblog #weightlossjourney #slimmingworldjourney #swinsta #swinstagram #swinstauk #slimmingworldlife #slimmingworldplan #slimmingworlddiary #slimmingworldsupport

Finally got my hands on some of these! Can’t wait to try 🤤 . . . . . . . #slimmingworld #slimmingworlduk #comeslimwithme #slimmingworldmember #slimmingworldonline #slimmingworldblog #sw #swblog #weightlossjourney #slimmingworldjourney #swinsta #swinstagram #swinstauk #slimmingworldlife #slimmingworldplan #slimmingworlddiary #slimmingworldsupport - 5 hours ago

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For some reason this quote really hit home this morning thinking back over the years I only ever knew to exist and remain in the shadows out of everyone's view, I knew no different. .
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Even changing my views to fit in with others (Why would I do that) apart from just to be liked.
Always worried what strangers thought (Why would I care) .
The anxiety and panic attacks I used to suffer the no confidence and no belief and certainly no self control with certain aspects including food, food was my best friend, food was my comfort blanket it was my drug, my addiction.... .
How can losing weight change a person I'm not talking just about looks and visually but mentally actually life changing giving me the motivation to achieve my hidden dreams that never existed - more confidence on joining @slimmingworld
I would arrive early at group first to weigh then sit in the corner until everyone had left before I would leave the room far to ashamed of what others thought not realising back then (Four years ago) I would actually become a consultant and be running four sessions and love what I was doing. .
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I have been dealing with so much just lately but I don't want to ever go back to just existing I want to carry on living and bringing my dreams to life whatever they may be.
I'm ready for that next chapter ❤️ .
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#weightlossjourney  #slimmersofinstagram #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldjourney  #healthyliving  #sw #swuk #motivation  #inspiration #slimmersofinstagram  #morningmotivation #inspiration #positivity #life #lifequotes

For some reason this quote really hit home this morning thinking back over the years I only ever knew to exist and remain in the shadows out of everyone's view, I knew no different. . . Even changing my views to fit in with others (Why would I do that) apart from just to be liked. Always worried what strangers thought (Why would I care) . The anxiety and panic attacks I used to suffer the no confidence and no belief and certainly no self control with certain aspects including food, food was my best friend, food was my comfort blanket it was my drug, my addiction.... . How can losing weight change a person I'm not talking just about looks and visually but mentally actually life changing giving me the motivation to achieve my hidden dreams that never existed - more confidence on joining @slimmingworld I would arrive early at group first to weigh then sit in the corner until everyone had left before I would leave the room far to ashamed of what others thought not realising back then (Four years ago) I would actually become a consultant and be running four sessions and love what I was doing. . . I have been dealing with so much just lately but I don't want to ever go back to just existing I want to carry on living and bringing my dreams to life whatever they may be. I'm ready for that next chapter ️ . . #weightlossjourney #slimmersofinstagram #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldjourney #healthyliving #sw #swuk #motivation #inspiration #slimmersofinstagram #morningmotivation #inspiration #positivity #life #lifequotes - 5 hours ago

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Mixed Bean Chili Jacket Potato and Salad

Recipe for the mixed bean chili from @slimmingworld website

#instagood #food #foodie #yummy #instapic #yum #delicious #fresh #homemade #goodeats #igfood
#foodstagram #foodbloggers #nomnom #instayum #foodblog #hungry #eats #foodgasm #foodphotography #foodpics #homecooking #foodlove #lovetocook #chefmode #sw #slimmingworld #ww #wwuk #feedme 🍽️

Mixed Bean Chili Jacket Potato and Salad Recipe for the mixed bean chili from @slimmingworld website #instagood #food #foodie #yummy #instapic #yum #delicious #fresh #homemade #goodeats #igfood #foodstagram #foodbloggers #nomnom #instayum #foodblog #hungry #eats #foodgasm #foodphotography #foodpics #homecooking #foodlove #lovetocook #chefmode #sw #slimmingworld #ww #wwuk #feedme 🍽️ - 5 hours ago

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Lunch was a jacket potato served with prawns, salad and baked beans.
Using 2 syns for lighter than light mayo.

#sw #swmafia #slimmingworld #slimmingworlduk #slimmingworldinsta #healthy #diet #weightloss #willbeslim #health #slimmingworldgroup  #fitfam #healthybody #gettingfit #slimmingworldfollowers  #swblog #slimmingworldblog #slimmingworldlife #slimmingworldmember #slimmingworldplan #fooddiary #foodie #foodblogger #meals  @slimmingworld #swmotivation #swfam #dietblog #dietblogger

Lunch was a jacket potato served with prawns, salad and baked beans. Using 2 syns for lighter than light mayo. #sw #swmafia #slimmingworld #slimmingworlduk #slimmingworldinsta #healthy #diet #weightloss #willbeslim #health #slimmingworldgroup #fitfam #healthybody #gettingfit #slimmingworldfollowers #swblog #slimmingworldblog #slimmingworldlife #slimmingworldmember #slimmingworldplan #fooddiary #foodie #foodblogger #meals @slimmingworld #swmotivation #swfam #dietblog #dietblogger - 5 hours ago

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Dominos😬 early tea cus i’ll be tryna sleep over normal tea time. Also had one cookie and a slice of the choccalotta pizza😂😝 after today though i’m taking all my crap into work and not buying any in and only being off plan/naughty when out for occasions which this week’ll be Thursday and over the bank hol weekend then nothing planned for a while. #slimmingworld #slimmingworlduk #sw #weightloss #weightlossjourney #healthy #healthyeating #cleaneating

Dominos😬 early tea cus i’ll be tryna sleep over normal tea time. Also had one cookie and a slice of the choccalotta pizza after today though i’m taking all my crap into work and not buying any in and only being off plan/naughty when out for occasions which this week’ll be Thursday and over the bank hol weekend then nothing planned for a while. #slimmingworld #slimmingworlduk #sw #weightloss #weightlossjourney #healthy #healthyeating #cleaneating - 5 hours ago

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So excited for this❤️🐻💜 #cineworld #cineworldely #datenight #soexcited #christopherrobin #disney #winniethepooh #marriedcouples #married #marriedcouples #sw #slimmingworld

So excited for this #cineworld #cineworldely #datenight #soexcited #christopherrobin #disney #winniethepooh #marriedcouples #married #marriedcouples #sw #slimmingworld - 5 hours ago

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#sw 🙏🏾🌊🌞

#sw 🏾🌞 - 5 hours ago

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Slow Cooker Campfire Stew

Recipe from @pinchofnom 
#instagood #food #foodie #yummy #instapic #yum #delicious #fresh #homemade #goodeats #igfood
#foodstagram #foodbloggers #nomnom #instayum #foodblog #hungry #eats #foodgasm #foodphotography #foodpics #homecooking #foodlove #lovetocook #chefmode #sw #slimmingworld #ww #wwuk #feedme 🍽️

Slow Cooker Campfire Stew Recipe from @pinchofnom #instagood #food #foodie #yummy #instapic #yum #delicious #fresh #homemade #goodeats #igfood #foodstagram #foodbloggers #nomnom #instayum #foodblog #hungry #eats #foodgasm #foodphotography #foodpics #homecooking #foodlove #lovetocook #chefmode #sw #slimmingworld #ww #wwuk #feedme 🍽️ - 5 hours ago

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Speedy afternoon snacks 🍉🍓
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Avoiding all naughty snacks this afternoon with watermelon and strawberries! 😍
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#slimmingworlduk #slimmingworld #swinsta #slimmingworldfood #slimmingworldjourney #slimmingworldlife #slimmingworldfamily #slimmingworldfooddiary #sw #swuk #slimmingworldsupport #slimmingworldmeals #slimmingworldmembers #slimmingworldinstagram  #slimmingworlder #slimmingworldextraeasy #slimmingworldfollowers #synfree #swmeals #swdiary #swfood #slimmingworldlondon #slimmingworldyorkshire #foodoptimising #extraeasyplan #syns #synfree #slimmingworldmotivation #slimmingworldfriends

Speedy afternoon snacks . . Avoiding all naughty snacks this afternoon with watermelon and strawberries! . . #slimmingworlduk #slimmingworld #swinsta #slimmingworldfood #slimmingworldjourney #slimmingworldlife #slimmingworldfamily #slimmingworldfooddiary #sw #swuk #slimmingworldsupport #slimmingworldmeals #slimmingworldmembers #slimmingworldinstagram #slimmingworlder #slimmingworldextraeasy #slimmingworldfollowers #synfree #swmeals #swdiary #swfood #slimmingworldlondon #slimmingworldyorkshire #foodoptimising #extraeasyplan #syns #synfree #slimmingworldmotivation #slimmingworldfriends - 5 hours ago

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Work Lunch Food Prep - Cajun Chicken, Chicken Tikka and Moroccan Chicken w/mixed vegetables, cous-cous, salad and @crucial_sauce garlic mayo / yoghurt mint sauces

#instagood #food #foodie #yummy #instapic #yum #delicious #fresh #homemade #goodeats #igfood
#foodstagram #foodbloggers #nomnom #instayum #foodblog #hungry #eats #foodgasm #foodphotography #foodpics #homecooking #foodlove #lovetocook #chefmode #sw #slimmingworld #ww #wwuk #feedme 🍽️

Work Lunch Food Prep - Cajun Chicken, Chicken Tikka and Moroccan Chicken w/mixed vegetables, cous-cous, salad and @crucial_sauce garlic mayo / yoghurt mint sauces #instagood #food #foodie #yummy #instapic #yum #delicious #fresh #homemade #goodeats #igfood #foodstagram #foodbloggers #nomnom #instayum #foodblog #hungry #eats #foodgasm #foodphotography #foodpics #homecooking #foodlove #lovetocook #chefmode #sw #slimmingworld #ww #wwuk #feedme 🍽️ - 5 hours ago

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I’m struggling this weekend. I’ve only had a banana all day (no appetite) and this is all I wanted. I got a salad without dressing and I always get a diet drink anyway but still feels naughty. Nuggets are 8.5 syns for 6, bbq sauce is 2.5 syns and I think the mini Oreo McFlurry is 6.5 syns? I honestly don’t care that I’ve gone over my 15 syns today and I won’t be having any more tonight now that I’ve had these. I can’t wait to get to group tomorrow night and get my arse into gear so I feel more on top of things. 
#sw #swuk #slimmingworld #slimmingworlduk #foodoptimising #slimmingworldfood #fooddiary #slimmingworldmeal #swjourney #swfollowers ##slimmingworldjourney #swinstagram #swukinsta #offplan #slimmingworldfollowers #slimmingworldinstagram #swukinstagram #weightlossjourney #whatimeating

I’m struggling this weekend. I’ve only had a banana all day (no appetite) and this is all I wanted. I got a salad without dressing and I always get a diet drink anyway but still feels naughty. Nuggets are 8.5 syns for 6, bbq sauce is 2.5 syns and I think the mini Oreo McFlurry is 6.5 syns? I honestly don’t care that I’ve gone over my 15 syns today and I won’t be having any more tonight now that I’ve had these. I can’t wait to get to group tomorrow night and get my arse into gear so I feel more on top of things. #sw #swuk #slimmingworld #slimmingworlduk #foodoptimising #slimmingworldfood #fooddiary #slimmingworldmeal #swjourney #swfollowers ##slimmingworldjourney #swinstagram #swukinsta #offplan #slimmingworldfollowers #slimmingworldinstagram #swukinstagram #weightlossjourney #whatimeating - 5 hours ago

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This mornings pre gym breakfast - thanks for the mugs Mam 😂👀 (obvs I’m the hot mess and bf has to have the patience of a saint to put up with me 🤭) Btw heck sausages are life 👅 #sw #sunday #swuk #slimmingworld #swmafia #sausageislife

This mornings pre gym breakfast - thanks for the mugs Mam (obvs I’m the hot mess and bf has to have the patience of a saint to put up with me 🤭) Btw heck sausages are life #sw #sunday #swuk #slimmingworld #swmafia #sausageislife - 5 hours ago

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Figured I needed more speed everyday so bought loads of frozen fruit! Packed it in containers & this will be my breakfast for the next 5 days. With vanilla 0% fat yogurt 😍💪🏽 #speed #breakfast #mealprep #slimmingworld #sw #slimmingworldmeals #weightloss #weightlossjourney #fitness #inspiration #motivation #healthy #balanceddiet

Figured I needed more speed everyday so bought loads of frozen fruit! Packed it in containers & this will be my breakfast for the next 5 days. With vanilla 0% fat yogurt 🏽 #speed #breakfast #mealprep #slimmingworld #sw #slimmingworldmeals #weightloss #weightlossjourney #fitness #inspiration #motivation #healthy #balanceddiet - 5 hours ago

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Dinner prepping 😁 Cajun pork and apple burgers look good, for the Take 5 book, half a syn each. 
#slimmingworld
#sw #swuk #swinsta
#swinstafamily
#swmember #swmotivation #swmafiauk #swmum #take5 #synfood #freefood #weightloss #swprep

Dinner prepping Cajun pork and apple burgers look good, for the Take 5 book, half a syn each. #slimmingworld #sw #swuk #swinsta #swinstafamily #swmember #swmotivation #swmafiauk #swmum #take5 #synfood #freefood #weightloss #swprep - 5 hours ago

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#polishboy#polishgirl#russianboy#wissboy#turkishboy#australiangirl#frenchgirl#latinboy#greekgirl#greekboy#russiangirl#sw#beautyishgirl#germanboy#italiangirl#italianboy#britishboy#instanbul#austrianboy#britishgirl#love#dortmund#danishboy#finnishboy#finnishgirl

#polishboy #polishgirl #russianboy #wissboy #turkishboy #australiangirl #frenchgirl #latinboy #greekgirl #greekboy #russiangirl #sw #beautyishgirl #germanboy #italiangirl #italianboy #britishboy #instanbul #austrianboy #britishgirl #love #dortmund #danishboy #finnishboy #finnishgirl - 5 hours ago

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Sunday Breakfast - x4 Bacon Medallions, x2 Quorn Sausages, Fried Egg, Beans and a Staffordshire Oatcake 😋

#instagood #food #foodie #yummy #instapic #yum #delicious #fresh #homemade #goodeats #igfood
#foodstagram #foodbloggers #nomnom #instayum #foodblog #hungry #eats #foodgasm #foodphotography #foodpics #homecooking #foodlove #lovetocook #chefmode #sw #slimmingworld #ww #wwuk #feedme 🍽️

Sunday Breakfast - x4 Bacon Medallions, x2 Quorn Sausages, Fried Egg, Beans and a Staffordshire Oatcake #instagood #food #foodie #yummy #instapic #yum #delicious #fresh #homemade #goodeats #igfood #foodstagram #foodbloggers #nomnom #instayum #foodblog #hungry #eats #foodgasm #foodphotography #foodpics #homecooking #foodlove #lovetocook #chefmode #sw #slimmingworld #ww #wwuk #feedme 🍽️ - 5 hours ago

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Training cuối tuần
#sw #NTcalis #fullplanche

Training cuối tuần #sw #NTcalis #fullplanche - 5 hours ago

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Some good exercises for those who have had a baby! #postpregnancy #postpregnancyweightloss #fitpregnancy #fitness #slimmimgworld #sw #weightwatchers #caloriecounting #parenting #parentingtips #mumof4 #healthylifestyle #healthylife #lifestyle #blogger #galway #irish #studentmum #student #triathlon #mumfitness #pregnancy #babies #muntime #takecareofyourself #rebuildyourbody #bodyconfidence #yoga

Some good exercises for those who have had a baby! #postpregnancy #postpregnancyweightloss #fitpregnancy #fitness #slimmimgworld #sw #weightwatchers #caloriecounting #parenting #parentingtips #mumof4 #healthylifestyle #healthylife #lifestyle #blogger #galway #irish #studentmum #student #triathlon #mumfitness #pregnancy #babies #muntime #takecareofyourself #rebuildyourbody #bodyconfidence #yoga - 5 hours ago

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Date day, 3 course meal out before Ub40 😍 #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #slimmingworldmember #sw #swuk #weightloss #diet #slimmingworldinsta #swinsta #extraeasy #syns #synfree #cleaneating #fitness #journey #instablogger #foodblogger #blogger #food #foodporn #slimmingworldjourney #foodie #healthy #hungry #happy #datenight #date

Date day, 3 course meal out before Ub40 #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #slimmingworldmember #sw #swuk #weightloss #diet #slimmingworldinsta #swinsta #extraeasy #syns #synfree #cleaneating #fitness #journey #instablogger #foodblogger #blogger #food #foodporn #slimmingworldjourney #foodie #healthy #hungry #happy #datenight #date - 5 hours ago

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Meal prep done for the week 😁 salmon with pasta n sauce and some onion and garlic thrown in •
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#slimmingworld #sw #weightloss #slimmingworlduk #soberliving #synfree #ttc #eating #fat #diet #journey #freefood #sp #weighday #weight #ilovesw #slimmingworldlife #slimmingworldfood #slimmingworldblog #slimmingworldjourney #slimmingworldandproud #swfamily #slimmingworldfamily #teamsw #swuk #swinsta #slimmingworldmotivation #slimmingworldfriends #swtransformation #slimmingworldinsta

Meal prep done for the week salmon with pasta n sauce and some onion and garlic thrown in • • #slimmingworld #sw #weightloss #slimmingworlduk #soberliving #synfree #ttc #eating #fat #diet #journey #freefood #sp #weighday #weight #ilovesw #slimmingworldlife #slimmingworldfood #slimmingworldblog #slimmingworldjourney #slimmingworldandproud #swfamily #slimmingworldfamily #teamsw #swuk #swinsta #slimmingworldmotivation #slimmingworldfriends #swtransformation #slimmingworldinsta - 5 hours ago

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On plan car snacks! I desperately want allll the choc. Think we are all a bit run down. Resisting!! #slimmingworld #swuk #sw #slimmingworldinsta #swfollowers #slimmingworldmeals #gethealthy #healthyeating #speedfoods #swinsta #swmeals #myweightlossjourney #swfamily #swmafia #swfriends #slimmingworldinspiration #slimmingworldfollowers #foodoptimising #extraeasy #deardiary #fooddiary #swfooddiary #foodblog #swblogger #weightloss #weightlossblog #weightlossblogger #swrecipes

On plan car snacks! I desperately want allll the choc. Think we are all a bit run down. Resisting!! #slimmingworld #swuk #sw #slimmingworldinsta #swfollowers #slimmingworldmeals #gethealthy #healthyeating #speedfoods #swinsta #swmeals #myweightlossjourney #swfamily #swmafia #swfriends #slimmingworldinspiration #slimmingworldfollowers #foodoptimising #extraeasy #deardiary #fooddiary #swfooddiary #foodblog #swblogger #weightloss #weightlossblog #weightlossblogger #swrecipes - 5 hours ago

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🌸film night. finished slender man and now onto hereditary. love a good horror movie marathon. -
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#slimmingworldfamily #slimmingworld #slimmingworldmeals #slimmingworldlife #slimmingworldjourney #slimmingworlduk #slimmingworldfollowers #sw #swfollowers  #slimmingworldsupport #weightlossjourney #weightloss #fitnessjourney

film night. finished slender man and now onto hereditary. love a good horror movie marathon. - - - - - - - - - - - - - - - - - - - - - - #slimmingworldfamily #slimmingworld #slimmingworldmeals #slimmingworldlife #slimmingworldjourney #slimmingworlduk #slimmingworldfollowers #sw #swfollowers #slimmingworldsupport #weightlossjourney #weightloss #fitnessjourney - 5 hours ago

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New find in @tescofood 0.5 Syn per serving (25ml), using my 250ml of semi skimmed milk. Perfect sweet treat, just when you need it. .
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#slimmingworld #slimmingworlduk #weightloss #weightlossjourney #swuk #sw #swmafia #slimmingworldjourney #fitness #swfriends #slimmingworldfamily #slimmingworldfood #motivation #swinsta #foodoptimising #swfamily #healthylifestyle #slimmingworldfriends #healthyliving #slimmingworldmafia #healthy #slimmingworldsupport #onplan #fitfam #fitnessmotivation #food #syns #fitlife #swjourney #fattofit

New find in @tescofood 0.5 Syn per serving (25ml), using my 250ml of semi skimmed milk. Perfect sweet treat, just when you need it. . . . . . #slimmingworld #slimmingworlduk #weightloss #weightlossjourney #swuk #sw #swmafia #slimmingworldjourney #fitness #swfriends #slimmingworldfamily #slimmingworldfood #motivation #swinsta #foodoptimising #swfamily #healthylifestyle #slimmingworldfriends #healthyliving #slimmingworldmafia #healthy #slimmingworldsupport #onplan #fitfam #fitnessmotivation #food #syns #fitlife #swjourney #fattofit - 5 hours ago

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Excuse the ugly photo but I had to make some syn free tomato soup. I got the inspiration from @adam91_sw and it tastes so nice.
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#sw #swcommunity #swfam #swfamilyuk #swbloggeruk #swblogger #swuk #swfamily #swcommunityuk #swsupport #swblog #slimmingworlddiary #slimmingworldinspiration #slimmingworldfollowers #slimmingworldlife #slimmingworldfood #slimmingworld #slimmingworldjourneyuk #slimmingworlduk

Excuse the ugly photo but I had to make some syn free tomato soup. I got the inspiration from @adam91_sw and it tastes so nice. . . #sw #swcommunity #swfam #swfamilyuk #swbloggeruk #swblogger #swuk #swfamily #swcommunityuk #swsupport #swblog #slimmingworlddiary #slimmingworldinspiration #slimmingworldfollowers #slimmingworldlife #slimmingworldfood #slimmingworld #slimmingworldjourneyuk #slimmingworlduk - 5 hours ago

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Syn free egg fried rice and 3 syns of @mayflowertastesgood curry sauce ... couldn’t be bothered making any breakfast so needed a big lunch to keep me full until tea later on #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldplan #slimmingworlddiary #slimmingworldjourney #weightlossjourney #weightloss #sw #swuk #swinta #swinspo #swveggie #swvegetarian #eggfriedrice #mayflowercurry #riceandcurry

Syn free egg fried rice and 3 syns of @mayflowertastesgood curry sauce ... couldn’t be bothered making any breakfast so needed a big lunch to keep me full until tea later on #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldplan #slimmingworlddiary #slimmingworldjourney #weightlossjourney #weightloss #sw #swuk #swinta #swinspo #swveggie #swvegetarian #eggfriedrice #mayflowercurry #riceandcurry - 5 hours ago

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#planetfiction #marseille #france #StarTrek #stng #battlestargalactica #Starwars #SW #comics #marvelcomics #dccomics #imagecomics #dynamitecomics #paninicomics #delcourtcomics #urbancomics #geekculture #scifi #tvshow #fumetti #serietv #bandedessinee

#planetfiction #marseille #france #StarTrek #stng #battlestargalactica #Starwars #SW #comics #marvelcomics #dccomics #imagecomics #dynamitecomics #paninicomics #delcourtcomics #urbancomics #geekculture #scifi #tvshow #fumetti #serietv #bandedessinee - 5 hours ago

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✨🆓 snacking ✅
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exercise#fitness#fitfam#inspo#positivity#fitspo#photooftheday#swuk#sw#slimmingworlduk#slimmingworld#bed#bingeeating#ontrack#slimmingworldsupport#ww#slimmingworldonline#weightwatchersuk#swsupport#slimmingworldfamily#swsupport

snacking - exercise#fitness #fitfam #inspo #positivity #fitspo #photooftheday #swuk #sw #slimmingworlduk #slimmingworld #bed #bingeeating #ontrack #slimmingworldsupport #ww #slimmingworldonline #weightwatchersuk #swsupport #slimmingworldfamily #swsupport - 5 hours ago

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#sw #swuk #swfollowers #herecomesskinnyme #weightlossjourney #slimmingworldfood #weightloss #healthy #slimmingworlduk #slimmingworld #slimmingworldlife
#swinsta #slimmingworld #swinstafamily #swmafiauk #healthyeating #fat2fit #healthyextra #swfood #slimmingworldfood #onplan #slimmingworldmafia #slimmingworldfriends #healthylifestyle #swinspiration #swinsta #swinstagram

#sw #swuk #swfollowers #herecomesskinnyme #weightlossjourney #slimmingworldfood #weightloss #healthy #slimmingworlduk #slimmingworld #slimmingworldlife #swinsta #slimmingworld #swinstafamily #swmafiauk #healthyeating #fat2fit #healthyextra #swfood #slimmingworldfood #onplan #slimmingworldmafia #slimmingworldfriends #healthylifestyle #swinspiration #swinsta #swinstagram - 5 hours ago

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Mr Whippy. It’s a regular on the app they say 6 syns. But I’m not sure! I am proud of myself today..didn’t even have one of David’s chips..Not even a small fuckin lil crispy one. Had a lovely day! All I’ve eaten today is some cockles! As my co-op melon packet and ham packet was horrible! Got a pint of cockles to take home with me yay! slimmingworldmeals #swfollowers #slimmingworldfollowers #swuk #sw #slimmingworldlife #slimmingworldmotivation #slimmingworldplan #slimmingworld #weightloss #foodblogger #slimmingworldblog

Mr Whippy. It’s a regular on the app they say 6 syns. But I’m not sure! I am proud of myself today..didn’t even have one of David’s chips..Not even a small fuckin lil crispy one. Had a lovely day! All I’ve eaten today is some cockles! As my co-op melon packet and ham packet was horrible! Got a pint of cockles to take home with me yay! slimmingworldmeals #swfollowers #slimmingworldfollowers #swuk #sw #slimmingworldlife #slimmingworldmotivation #slimmingworldplan #slimmingworld #weightloss #foodblogger #slimmingworldblog - 5 hours ago

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Sorry I have been absent! It’s been a rollercoaster of a few days. I’ve finished one job and I start my new job tomorrow! *excited face*
Anyway new job new Tupperware. Because who doesn’t love a good food prep?! Trying out mixing up how I eat my food (recommended idea from group) Gone for a picky lunch with pickles. I will also take 2 x Alpen lights for my HEXB and my HEXA is 40g light cheddar. #sw #slimmingworlduk #swcommunity #slimming #freefood #slimmer #myjourney

Sorry I have been absent! It’s been a rollercoaster of a few days. I’ve finished one job and I start my new job tomorrow! *excited face* Anyway new job new Tupperware. Because who doesn’t love a good food prep?! Trying out mixing up how I eat my food (recommended idea from group) Gone for a picky lunch with pickles. I will also take 2 x Alpen lights for my HEXB and my HEXA is 40g light cheddar. #sw #slimmingworlduk #swcommunity #slimming #freefood #slimmer #myjourney - 5 hours ago

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Ahora sí limpita gracias amigo por la ayuda 😁😁😁 @detailgaragemk ☝️💪🏼😍😉 #207 #sw #xs

Ahora sí limpita gracias amigo por la ayuda @detailgaragemk 🏼 #207 #sw #xs - 5 hours ago

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(24) Female Characters: Rey, with each movie I fall in love with her more and relate to her I’m so glad she’s one of the main characters of the new Star Wars Movies ☺️ Cred: @celestialearp #rey #reyedit #reyedits #starwars #sw #pfgrey

(24) Female Characters: Rey, with each movie I fall in love with her more and relate to her I’m so glad she’s one of the main characters of the new Star Wars Movies ️ Cred: @celestialearp #rey #reyedit #reyedits #starwars #sw #pfgrey - 5 hours ago

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holiday fun with the terrible two !! donkey rides were a must !!#filey#grandsons#holidays#tired#gettinglifeback #healthyfood #gettinglifeback #stayingonplan #healthyliving #swfriends #sw #lifechanges #mentalhealth #mind #anxiety #moodfood #freshstart

holiday fun with the terrible two !! donkey rides were a must !!#filey #grandsons #holidays #tired #gettinglifeback #healthyfood #gettinglifeback #stayingonplan #healthyliving #swfriends #sw #lifechanges #mentalhealth #mind #anxiety #moodfood #freshstart - 5 hours ago

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I don’t have SW progress pics because I’m just starting out but I’ve dug up an old one. A few years ago I went through a rough patch with my health. I wanted to get as far away from the left photo as possible to distance myself from that time in my life. I made a lot of changes but then life got in the way and the healthy habits didn’t stick. Now I’m here because I want to find my way back, and make it stick.
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#progress #progresspic #beforeandafter #throwback #fuckcancer #raceforlife #ovariancancer #dysgerminoma #survivor #fitness #health #swfamily #fit #instagood #slimmingworld #weightloss #sw #healthy #swuk #slimming #onplan #motivation #swinsta #healthyliving

I don’t have SW progress pics because I’m just starting out but I’ve dug up an old one. A few years ago I went through a rough patch with my health. I wanted to get as far away from the left photo as possible to distance myself from that time in my life. I made a lot of changes but then life got in the way and the healthy habits didn’t stick. Now I’m here because I want to find my way back, and make it stick. - - - - #progress #progresspic #beforeandafter #throwback #fuckcancer #raceforlife #ovariancancer #dysgerminoma #survivor #fitness #health #swfamily #fit #instagood #slimmingworld #weightloss #sw #healthy #swuk #slimming #onplan #motivation #swinsta #healthyliving - 5 hours ago

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All of the #speedfood going into today’s bolognese and a ratatouille/pasta sauce for the week 😋 #slimmingworldmotivation #slimmingworldfriends #slimmingworldinspiration #slimminginsta #slimmingworldrecipe #slimmingworlduk #slimmingworlddiary #swfamilyuk #swmafia #slimmingworldfamily #slimmingworldjourney #slimmingworldfood #SW #slimmingworldblog #foodblog #healthyeating #SWUK #swinsta #extraeasy #foodoptimising #synfree #healthy #slimmingworldjourney #swjourney #synfree #synfreemeal

All of the #speedfood going into today’s bolognese and a ratatouille/pasta sauce for the week #slimmingworldmotivation #slimmingworldfriends #slimmingworldinspiration #slimminginsta #slimmingworldrecipe #slimmingworlduk #slimmingworlddiary #swfamilyuk #swmafia #slimmingworldfamily #slimmingworldjourney #slimmingworldfood #SW #slimmingworldblog #foodblog #healthyeating #SWUK #swinsta #extraeasy #foodoptimising #synfree #healthy #slimmingworldjourney #swjourney #synfree #synfreemeal - 5 hours ago

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Early dinner 😍
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2.5 syns for this sushi😍
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#weightloss #weightlossjourney #sw #swmafia #swinsta #swfamily #swfamilyuk #slimmingworlduk #slimmingworldfamily #food #foodporn #foodblogger #healthyfood #healthyliving #slimmingworld #edrecovery #eatingdisorderrecovery

Early dinner . . 2.5 syns for this sushi . . #weightloss #weightlossjourney #sw #swmafia #swinsta #swfamily #swfamilyuk #slimmingworlduk #slimmingworldfamily #food #foodporn #foodblogger #healthyfood #healthyliving #slimmingworld #edrecovery #eatingdisorderrecovery - 5 hours ago

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Snacking before a roast this evening 🙈 4️⃣SYNS
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#sw #slimmingworld #slimmingworldjourney #fooddiary #syndiary #swuk #slimmingworldfamily #slimmingworlduk #weightloss #weightlossjourney #slimmingworldmums #swmummy #foodoptomising #slimmingworldsupport #weightlossmotivation

Snacking before a roast this evening 4️⃣SYNS #sw #slimmingworld #slimmingworldjourney #fooddiary #syndiary #swuk #slimmingworldfamily #slimmingworlduk #weightloss #weightlossjourney #slimmingworldmums #swmummy #foodoptomising #slimmingworldsupport #weightlossmotivation - 5 hours ago

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Afternoon snacks
#slimmingworld #slimmingworlduk #sw #swjourney #weightloss #healthy #happy

Afternoon snacks #slimmingworld #slimmingworlduk #sw #swjourney #weightloss #healthy #happy - 5 hours ago

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Controlling??? No, only back to good old times
Bildrechte Beate Adejoro
#ART #frlartig 
#instalove #oldtimer #50th #police #officer 👮‍♀️ #photo #photooftheday #pictureoftheday #daily #bnwmood #bnw #bnwphotography #retro #vintage #instagood #instalike #rockabilly #customcars #blackandwhite #sw #faded #bnw_planet #schwarzweiss #streetphotography #streetphotographer

Controlling??? No, only back to good old times Bildrechte Beate Adejoro #ART #frlartig #instalove #oldtimer #50th #police #officer ‍♀️ #photo #photooftheday #pictureoftheday #daily #bnwmood #bnw #bnwphotography #retro #vintage #instagood #instalike #rockabilly #customcars #blackandwhite #sw #faded #bnw_planet #schwarzweiss #streetphotography #streetphotographer - 5 hours ago

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Fridge i Fridge is full ready for the week ahead! 😋 🍓🥦🥒🍅🥕🥔🧀🥓🥩🥗🍳🍤🥛🍉
#sw #slimmingworld #slimmingworlduk #foodoptimising #fullfridge #swlifestyle

Fridge i Fridge is full ready for the week ahead! 🥦🥒🥕🥔🧀🥓🥩🥗🥛 #sw #slimmingworld #slimmingworlduk #foodoptimising #fullfridge #swlifestyle - 5 hours ago

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Fancy smoked salmon eggs in a mug 🥚🐟
Favourite breakfast at the moment, high in protein and very filling! Start with cracking 2-3 eggs in a mug, add a tsp of whole grain mustard, tsp of quark, and a good handful of watercress salad (or whatever, spinach is good with this too). Mix well, nuke for 1 minute. Mix again, then nuke in 10s bursts until nearly cooked (residual heat will finish the job). Stir in another tsp of quark, season well, top with smoked salmon trimmings and a squeeze of 🍋 -
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#breakfast #brunch #protein #recipe #mugmeals #salmon #eggs #food #foodie #health #foodblogger #swfamily #fit #instagood #slimmingworld #weightloss #sw #slimmingworldfood #fitness #healthy #healthyeating #swuk #healthyfood #slimming #onplan #motivation #foodoptimising #swinsta #fooddiary #healthyliving

Fancy smoked salmon eggs in a mug 🥚 Favourite breakfast at the moment, high in protein and very filling! Start with cracking 2-3 eggs in a mug, add a tsp of whole grain mustard, tsp of quark, and a good handful of watercress salad (or whatever, spinach is good with this too). Mix well, nuke for 1 minute. Mix again, then nuke in 10s bursts until nearly cooked (residual heat will finish the job). Stir in another tsp of quark, season well, top with smoked salmon trimmings and a squeeze of 🍋 - - - - #breakfast #brunch #protein #recipe #mugmeals #salmon #eggs #food #foodie #health #foodblogger #swfamily #fit #instagood #slimmingworld #weightloss #sw #slimmingworldfood #fitness #healthy #healthyeating #swuk #healthyfood #slimming #onplan #motivation #foodoptimising #swinsta #fooddiary #healthyliving - 5 hours ago

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Brunch this morning was an Omelette with Cheese & Spring Onion in, had some Pickled Onion on the side bc I fancied them. 😂🍳🧀😋

Brunch this morning was an Omelette with Cheese & Spring Onion in, had some Pickled Onion on the side bc I fancied them. 🧀 - 6 hours ago

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Dinner last night @pinchofnom #enchiladalasagne #pinchofnom #foodstagram #foodporn #foodpic #foodie #foodlover #dinnerisserved #sw #swuk #slimmingworld

Dinner last night @pinchofnom #enchiladalasagne #pinchofnom #foodstagram #foodporn #foodpic #foodie #foodlover #dinnerisserved #sw #swuk #slimmingworld - 11 hours ago

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#photography #sw #spain🇪🇸 #playa #fitness #lover #blondehair #gymlove #ruine #inspain #blackandwhite #blackandwhitephoto #photo #enyoinglife #teneriffa #beautifulday #beautifulplace #teneriffa #destination #travel #travelblog

#photography #sw #spain #playa #fitness #lover #blondehair #gymlove #ruine #inspain #blackandwhite #blackandwhitephoto #photo #enyoinglife #teneriffa #beautifulday #beautifulplace #teneriffa #destination #travel #travelblog - 2 months ago

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