I could just cry. First thing I have eaten all day and all I want to do is eat cake. There is birthday cake in the cupboard and I could eat it... knowing that it will only make me feel guilty. Realisitically I know that this is the right choice to make but I feel so crap about the fact that for the rest of my life I am ALWAYS, forever and a day having to be conscious of what I eat. I am sat on my bed working, actually crying because of food and the terrible relationship I have with it. #hatebeingme#sw#swuk#slimmingworld#slimmingworlduk#isitreallyworthcryingover - 5 hours ago
New food diary 🏼 time to get meal planning and get this 2 stone off in time for Christmas 🏼 - 5 hours ago
For some reason this quote really hit home this morning thinking back over the years I only ever knew to exist and remain in the shadows out of everyone's view, I knew no different. .
Even changing my views to fit in with others (Why would I do that) apart from just to be liked.
Always worried what strangers thought (Why would I care) .
The anxiety and panic attacks I used to suffer the no confidence and no belief and certainly no self control with certain aspects including food, food was my best friend, food was my comfort blanket it was my drug, my addiction.... .
How can losing weight change a person I'm not talking just about looks and visually but mentally actually life changing giving me the motivation to achieve my hidden dreams that never existed - more confidence on joining @slimmingworld
I would arrive early at group first to weigh then sit in the corner until everyone had left before I would leave the room far to ashamed of what others thought not realising back then (Four years ago) I would actually become a consultant and be running four sessions and love what I was doing. .
I have been dealing with so much just lately but I don't want to ever go back to just existing I want to carry on living and bringing my dreams to life whatever they may be.
I'm ready for that next chapter ️ .
#weightlossjourney#slimmersofinstagram#slimmingworld#slimmingworlduk#slimmingworldfood#slimmingworldfamily#slimmingworldjourney#healthyliving#sw#swuk#motivation#inspiration#slimmersofinstagram#morningmotivation#inspiration#positivity#life#lifequotes - 5 hours ago
Sorry I have been absent! It’s been a rollercoaster of a few days. I’ve finished one job and I start my new job tomorrow! *excited face*
Anyway new job new Tupperware. Because who doesn’t love a good food prep?! Trying out mixing up how I eat my food (recommended idea from group) Gone for a picky lunch with pickles. I will also take 2 x Alpen lights for my HEXB and my HEXA is 40g light cheddar. #sw#slimmingworlduk#swcommunity#slimming#freefood#slimmer#myjourney - 5 hours ago
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