"You're just one workout away from a good mood"
Get up, get it done and you'll feel amazing after!! YOU are in control of what you do today. Be the person that got up, worked for it and did it. Also the sooner you get it done the more hours in the day you have to feel amazing about it 🤷🏽♀️ (I need to take my own advice on this one)
training quads today!! Haven't focussed on quads for what feels like suuuuch a long time, as I feel my quads naturally take over, anybody feel me on this one?? Hope you're all having a fabby weekend - 23 hours ago