I'm only on day two of a new program and I can already feel a HUGE improvement mentally. Let's face it, momming is HARD!
It is exhausting. It is demanding. It can leave you in tears...but it's also the single most rewarding thing you will ever experience.
As a new momma I'm quickly realizing I'm a MUCH better mom, wife, and friend when I make my health and well being a priority. It makes the though days brighter, and I'm happier and more balanced; plain and simple.
Momma friends, I pray you too are able to carve out some "me time" for yourself so you can refill your cup. Don't be afraid to ask for help. Whether it's your hubby, a grandparent, or a friend, find someone who can give you just a brief break. You'll feel much more well rounded if you do; I promise you that. - 5 hours ago