#teamdomin8

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Didn't feel like training today but so glad I did. Now I've discovered a few #gains 😄 What was supposed to be a 60min session turned into something like 120mins. Never ceases to amaze me what a little bit of gains motivation can do!
Now to #foodprep... Trusting the process.. Slow steady gains 😘
Hope everyone is having a great Sunday
#teamdomin8 
UnderConstruction 
#glutes
#quads #gymmotivation #motivation #gymgrind #fitspo #absgirl #hams #eatclean #muscle #aesthetic #lifestyle #fitgirls #inspiration #gym #gymlife #training #bodybuilding #fitness #bootybuilding #weightlifting #transformation #lifting #girlswholift #girlswholiftweights #goals #addicted

Didn't feel like training today but so glad I did. Now I've discovered a few #gains What was supposed to be a 60min session turned into something like 120mins. Never ceases to amaze me what a little bit of gains motivation can do! Now to #foodprep ... Trusting the process.. Slow steady gains Hope everyone is having a great Sunday #teamdomin8 UnderConstruction #glutes #quads #gymmotivation #motivation #gymgrind #fitspo #absgirl #hams #eatclean #muscle #aesthetic #lifestyle #fitgirls #inspiration #gym #gymlife #training #bodybuilding #fitness #bootybuilding #weightlifting #transformation #lifting #girlswholift #girlswholiftweights #goals #addicted - 10 hours ago

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Empty gym before I travel home 😍#sundayfunday #riseandgrind #domin8 #teamdomin8 #goals #fitness #fitchicks #fitnessmodelsdotcom #backday #grind #igfit #igfitness #girlswholift #gym #workout #anytimefitness #virginia #converse #starwars #volcom #booty

Empty gym before I travel home #sundayfunday #riseandgrind #domin8 #teamdomin8 #goals #fitness #fitchicks #fitnessmodelsdotcom #backday #grind #igfit #igfitness #girlswholift #gym #workout #anytimefitness #virginia #converse #starwars #volcom #booty - 15 hours ago

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Went to the gym. It was closed. Soooooo leg day at home! I have weights and a bench! 
Weighted step-ups.
Dumbbell Squats.
Speed Skaters.
Weighted Squat Jumps.
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I’d say it worked out alright 😁 #legday #legdayworkout #domin8 #teamdomin8 #donut #redskins #fitness #igfit #igfitness #athome #workout #fit #goals #gainz #ouch #fitnesslifestyle #fitnessmodelsdotcom

Went to the gym. It was closed. Soooooo leg day at home! I have weights and a bench! Weighted step-ups. Dumbbell Squats. Speed Skaters. Weighted Squat Jumps. . I’d say it worked out alright #legday #legdayworkout #domin8 #teamdomin8 #donut #redskins #fitness #igfit #igfitness #athome #workout #fit #goals #gainz #ouch #fitnesslifestyle #fitnessmodelsdotcom - 1 day ago

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#6 Weeks out from the most glamorous fitness show in the world.  WBFF LA Pro AM- April 7th, 2018... Who will be crowned the North America Fitness Diva?  Register Now @wbff_official  www.wbffshows.com  Thank you to: @wbff_officialbanners @paul_dillett @allisondillett @wbff_canada for my beautiful banner #taniaatkin #trainlikeanangel #atkinathletic #2018willbeamazing #wbffproam #la #wbffprofitnessmodel #fitnessinspiration #fashion #fitover40 #influencer #statussymbol #alwayshungry #glamour #goingtogetthis #naturalgirlsrock  TEAMS #teamdomin8 #prep @n8fitness  Posing @audrey_kaipio  Costume/Bikini @renatamassaccesi_fabcostumes  Fuel @popeyes_oakville @schinoussa @hoopershealth @onehealthclubs 📸 @dave_laus @twochicksandsomelipstick

#6 Weeks out from the most glamorous fitness show in the world. WBFF LA Pro AM- April 7th, 2018... Who will be crowned the North America Fitness Diva? Register Now @wbff_official www.wbffshows.com Thank you to: @wbff_officialbanners @paul_dillett @allisondillett @wbff_canada for my beautiful banner #taniaatkin #trainlikeanangel #atkinathletic #2018willbeamazing #wbffproam #la #wbffprofitnessmodel #fitnessinspiration #fashion #fitover40 #influencer #statussymbol #alwayshungry #glamour #goingtogetthis #naturalgirlsrock TEAMS #teamdomin8 #prep @n8fitness Posing @audrey_kaipio Costume/Bikini @renatamassaccesi_fabcostumes Fuel @popeyes_oakville @schinoussa @hoopershealth @onehealthclubs 📸 @dave_laus @twochicksandsomelipstick - 1 day ago

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Leg day 😍😍 yes- box jumps still scare the crap out of me- especially the floating things. I started higher, and I had to take a mental break between each one 🙈Baby steps. #legday #legdayworkout #domin8 #teamdomin8 #fitness #fitnessvideo #fitchick #lifestyle #kingstowne #travel #virginia #healthy #fit #igfit #igfitness #30 #goals #wbff #fitnessmodelsdotcom #gym #riseandgrind

Leg day yes- box jumps still scare the crap out of me- especially the floating things. I started higher, and I had to take a mental break between each one Baby steps. #legday #legdayworkout #domin8 #teamdomin8 #fitness #fitnessvideo #fitchick #lifestyle #kingstowne #travel #virginia #healthy #fit #igfit #igfitness #30 #goals #wbff #fitnessmodelsdotcom #gym #riseandgrind - 3 days ago

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⭐️Thoughtful Thursday⭐️
🔸Give Attention, stop seeking it. 🔸Believe that you have it all within you. 🔸Refuse to be average, your better then that. 🔸Your passion is contagious #taniaatkin #atkinathletic #moretocome #morethenfitness #yourstorymatters #wbffpro #athlete #naturalgirlskillingit #professional #influencer #psychology #life #nutrition #coach #fitness #reallife #progressnotperfection #trainlikeanangel #statussymbol 🔸🔸🔸🔸 📸 @alisohrabphotography #unedited @statusfitness @statusmagazine @paul_dillett @allisondillett @wbff_canada  #Teamdomin8 @n8fitness  @renatamassaccesi_fabcostumes  @audrey_kaipio #posing

️Thoughtful Thursday️ Give Attention, stop seeking it. Believe that you have it all within you. Refuse to be average, your better then that. Your passion is contagious #taniaatkin #atkinathletic #moretocome #morethenfitness #yourstorymatters #wbffpro #athlete #naturalgirlskillingit #professional #influencer #psychology #life #nutrition #coach #fitness #reallife #progressnotperfection #trainlikeanangel #statussymbol 📸 @alisohrabphotography #unedited @statusfitness @statusmagazine @paul_dillett @allisondillett @wbff_canada #Teamdomin8 @n8fitness @renatamassaccesi_fabcostumes @audrey_kaipio #posing - 4 days ago

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Just a friendly reminder that every day is a new start. Let go of any bad feelings you’re carrying from the past 🙏🏽 Learn, accept, welcome, heal and love yourself 🤗💞 Hope you all have the best day 😘😘 #ThrowBack #LoveYourself #StayPositive #BeGrateful #LoveHard #DominicanRepublic #ThrowBack #WbffAmbassador #WbffPro #DivaFitnessModel #USAChampion #TyraLove 👑 #TeamDomin8 coached by 👉🏾 @n8fitness 🏋🏾‍♂️ @paul_dillett @allisondillett @wbff_official

Just a friendly reminder that every day is a new start. Let go of any bad feelings you’re carrying from the past 🏽 Learn, accept, welcome, heal and love yourself 🤗 Hope you all have the best day #ThrowBack #LoveYourself #StayPositive #BeGrateful #LoveHard #DominicanRepublic #ThrowBack #WbffAmbassador #WbffPro #DivaFitnessModel #USAChampion #TyraLove #TeamDomin8 coached by 🏾 @n8fitness 🏋🏾‍♂️ @paul_dillett @allisondillett @wbff_official - 5 days ago

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Lunchtime #shoulder session ✔
#underconstruction 😘
#gymmotivation #motivation #gymgrind #fitspo #absgirl #gains #teamdomin8 #shredded #muscle #aesthetic #lifestyle #fitgirls #inspiration #gym #gymlife #training #bodybuilding #fitness #bootybuilding #beastmode #sweat #weightlifting #transformation #lifting #girlswholift #girlswholiftweights #hardwork #addicted

Lunchtime #shoulder session #underconstruction #gymmotivation #motivation #gymgrind #fitspo #absgirl #gains #teamdomin8 #shredded #muscle #aesthetic #lifestyle #fitgirls #inspiration #gym #gymlife #training #bodybuilding #fitness #bootybuilding #beastmode #sweat #weightlifting #transformation #lifting #girlswholift #girlswholiftweights #hardwork #addicted - 5 days ago

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Back day from this mornings lift 😍 #backday #domin8 #teamdomin8 #goals #instafit #igfit #igfitness #fitchick #fitchicks #lift #lifestyle #fitness #wbff #workout #gym #bodybuilding #fitnessmodelsdotcom #anytimefitness #nike #victoriassecret #fluffy #florida

Back day from this mornings lift #backday #domin8 #teamdomin8 #goals #instafit #igfit #igfitness #fitchick #fitchicks #lift #lifestyle #fitness #wbff #workout #gym #bodybuilding #fitnessmodelsdotcom #anytimefitness #nike #victoriassecret #fluffy #florida - 5 days ago

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What I said about goals in my last post... it’s not pretty, but I’m here :) I decided to split things up: Lift in am, cardio in pm! Now for coffee. (I at bfast, but coffee takes too long to brew) #riseandgrind #domin8 #teamdomin8 #goals #fitness #jourmey #gym #anytimefitness #fitchick #instafit #igfit #igfitness #wakeup #lifestyle #2018 #30 #bestyearyet #lift #girlswholift #backday #wbff #tuesday

What I said about goals in my last post... it’s not pretty, but I’m here :) I decided to split things up: Lift in am, cardio in pm! Now for coffee. (I at bfast, but coffee takes too long to brew) #riseandgrind #domin8 #teamdomin8 #goals #fitness #jourmey #gym #anytimefitness #fitchick #instafit #igfit #igfitness #wakeup #lifestyle #2018 #30 #bestyearyet #lift #girlswholift #backday #wbff #tuesday - 6 days ago

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🌺 @psychsporttan 🌺
Repost:
THOUGHTS ON THURSDAY

ITS NEVER TO LATE TO START ⬇️⬇️⬇️
✅prioritizing emotional health before prioritizing the idea of a perfect body...your body will follow your mindset...
✅there is no such thing as the "perfect time" to start anything or a “perfect physique"...so don't chase that perception...just start doing the things that make you thrive...
✅stop faking it in life...be yourself, authentic & strong
✅And ladies, never settle for being another "piece of 🍑" on Instagram or anywhere else... strive for more ✅ be a student of life...learn by listening...❤️ #taniaatkin #atkinathletic  #bellletstalk #healthymind #healthybody  #fitnessistherapy #knowyourworth @paul_dillett @allisondillett @wbff_canada #youdoyou #trainlikeanangel #wbff #notjusabouturappearance #livehappy #trainforher #statussymbol #helpotherssucceed #womeninfitnessempowerment  TEAMS  @n8fitness #teamdomin8 @audrey_kaipio  @renatamassaccesi_fabcostumes @wbff_official  FUELED by @hoopershealth @schinoussa @popeyes_oakville 📸 @dave_laus 💋 @twochicksandsomelipstick

@psychsporttan Repost: THOUGHTS ON THURSDAY ITS NEVER TO LATE TO START ️️️ prioritizing emotional health before prioritizing the idea of a perfect body...your body will follow your mindset... there is no such thing as the "perfect time" to start anything or a “perfect physique"...so don't chase that perception...just start doing the things that make you thrive... stop faking it in life...be yourself, authentic & strong And ladies, never settle for being another "piece of " on Instagram or anywhere else... strive for more be a student of life...learn by listening...️ #taniaatkin #atkinathletic #bellletstalk #healthymind #healthybody #fitnessistherapy #knowyourworth @paul_dillett @allisondillett @wbff_canada #youdoyou #trainlikeanangel #wbff #notjusabouturappearance #livehappy #trainforher #statussymbol #helpotherssucceed #womeninfitnessempowerment TEAMS @n8fitness #teamdomin8 @audrey_kaipio @renatamassaccesi_fabcostumes @wbff_official FUELED by @hoopershealth @schinoussa @popeyes_oakville 📸 @dave_laus @twochicksandsomelipstick - 6 days ago

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Motivation Monday. Thinking about all of the goals I’ve set for myself, how I’m going to accomplish them, and all of the exciting things happening this year 😍 #fitness #fitnessmodelsdotcom #domin8 #teamdomin8 #fit #fitchick #fitchicks #girlswholift #30 #bestyearyet #engaged #bridetobe #fashion #natural #bodybuilding #glamorous #fit #motivation #motivationmonday #lifestyle #wbff #socal #beverlyhills #instafit #igfit #igfitness #journey #passion #lift #throwback #socal

Motivation Monday. Thinking about all of the goals I’ve set for myself, how I’m going to accomplish them, and all of the exciting things happening this year #fitness #fitnessmodelsdotcom #domin8 #teamdomin8 #fit #fitchick #fitchicks #girlswholift #30 #bestyearyet #engaged #bridetobe #fashion #natural #bodybuilding #glamorous #fit #motivation #motivationmonday #lifestyle #wbff #socal #beverlyhills #instafit #igfit #igfitness #journey #passion #lift #throwback #socal - 6 days ago

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#underconstruction 😘
#glutes
#quads #gymmotivation #motivation #gymgrind #fitspo #absgirl #gains #teamdomin8 #shredded #muscle #aesthetic #lifestyle #fitgirls #inspiration #gym #gymlife #training #bodybuilding #fitness #bootybuilding #beastmode #weightlifting #transformation #lifting #girlswholift #girlswholiftweights #hardwork #addicted

#underconstruction #glutes #quads #gymmotivation #motivation #gymgrind #fitspo #absgirl #gains #teamdomin8 #shredded #muscle #aesthetic #lifestyle #fitgirls #inspiration #gym #gymlife #training #bodybuilding #fitness #bootybuilding #beastmode #weightlifting #transformation #lifting #girlswholift #girlswholiftweights #hardwork #addicted - 8 days ago

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The impatient look when you’re waiting for the food to heat up in the microwave...
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#wbff
#wbfflondon 
#teamdomin8 
#bikinicompetitor

The impatient look when you’re waiting for the food to heat up in the microwave... . #wbff #wbfflondon #teamdomin8 #bikinicompetitor - 8 days ago

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#Repost @chawes4108 (@get_repost)
・・・
So I went back! I am totally not flexible. Inverted split! #workout #workinprogress #silks #aerialsilks #fitness #domin8 #teamdomin8 #vertical #igfit #igfitness #girlswholift #fitchicks #alternativefitness #lifestyle #hungry #work #hardwork #flexibility #goals #startingpoint #gainz #florida #somethingnew

#Repost @chawes4108 (@get_repost ) ・・・ So I went back! I am totally not flexible. Inverted split! #workout #workinprogress #silks #aerialsilks #fitness #domin8 #teamdomin8 #vertical #igfit #igfitness #girlswholift #fitchicks #alternativefitness #lifestyle #hungry #work #hardwork #flexibility #goals #startingpoint #gainz #florida #somethingnew - 8 days ago

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💫7 WEEKS OUT 🌴👙😎 @paul_dillett @allisondillett @wbff_official @n8fitness
•••••••••••••••••••••••••••••••••••••
📸 @paulbuceta 💄 @monicakalra 
#wbff #wbffpro #beauty #fitness #fashion #bestofthebest #blackandwhite #fitnessmodel #bikinimodel #bikini #model #la #california #longbeach #fitspo #instafit #fitnessmotivation #fitspiration #competitionprep #yyc #yycfitfam #yycfitness #domin8 #teamdomin8 #alwaysbestrong #havefaith #believeinyourself #nevergiveup #yyc #yycfit

7 WEEKS OUT 😎 @paul_dillett @allisondillett @wbff_official @n8fitness ••••••••••••••••••••••••••••••••••••• 📸 @paulbuceta @monicakalra #wbff #wbffpro #beauty #fitness #fashion #bestofthebest #blackandwhite #fitnessmodel #bikinimodel #bikini #model #la #california #longbeach #fitspo #instafit #fitnessmotivation #fitspiration #competitionprep #yyc #yycfitfam #yycfitness #domin8 #teamdomin8 #alwaysbestrong #havefaith #believeinyourself #nevergiveup #yyc #yycfit - 8 days ago

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Post cardio. You either do it or you don’t. No standing still for this chick! #yoda #cardio #fitness #fitchicks #sweat #domin8 #teamdomin8 #work #starwars #motivation #ihatecardio #goals #30 #bestyearyet #imnotold #igfit #igfitness #fitchick #anytimefitness #fitnessmodelsdotcom

Post cardio. You either do it or you don’t. No standing still for this chick! #yoda #cardio #fitness #fitchicks #sweat #domin8 #teamdomin8 #work #starwars #motivation #ihatecardio #goals #30 #bestyearyet #imnotold #igfit #igfitness #fitchick #anytimefitness #fitnessmodelsdotcom - 9 days ago

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My goal as a fitness competitor is to improve myself and get better every competition, not better than the others but better than I was. 
My beautiful bikini was made by @veroniquefitnesspro
Posing by @toby.harrison 
Sponsored by @usnuk 
Picture by @gsoul_world at the @wbff_official Worlds in #London 
#wbff #teamdomin8 #teamUSN #fitness #cristinasilva

My goal as a fitness competitor is to improve myself and get better every competition, not better than the others but better than I was. My beautiful bikini was made by @veroniquefitnesspro Posing by @toby.harrison Sponsored by @usnuk Picture by @gsoul_world at the @wbff_official Worlds in #London #wbff #teamdomin8 #teamUSN #fitness #cristinasilva - 9 days ago

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Love this memory 
WBFF european pro am 2nd place!

@n8fitness @lill_kimble @pauldillet @olimp_sport_nutrition 
@queens.gang @maciejolimp  #jennalimerick #otgathlete #olimpathlete #olimpsportnutrition #queensgang #teamdomin8 #fitnessmodel #fitnessmotivation #strength #coach #olimpteam #loyaltyovereverything #WBFF

Love this memory WBFF european pro am 2nd place! @n8fitness @lill_kimble @pauldillet @olimp_sport_nutrition @queens.gang @maciejolimp #jennalimerick #otgathlete #olimpathlete #olimpsportnutrition #queensgang #teamdomin8 #fitnessmodel #fitnessmotivation #strength #coach #olimpteam #loyaltyovereverything #WBFF - 9 days ago

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Part of last nights shoulder lift 😍 #dead #shoulders #shoulderday #domin8 #teamdomin8 #fit #fitchicks #igfitness #igfit #fitness #gym #journey #growingseason #nooffseason #fluffy #fitnessmodelsdotcom #lifestyle #healthy #healthylifestyle #anytimefitness #florida

Part of last nights shoulder lift #dead #shoulders #shoulderday #domin8 #teamdomin8 #fit #fitchicks #igfitness #igfit #fitness #gym #journey #growingseason #nooffseason #fluffy #fitnessmodelsdotcom #lifestyle #healthy #healthylifestyle #anytimefitness #florida - 10 days ago

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Themewear Thursday’s!!! Can we make this a thing?! 😂 .
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📷 @noeldaganta .
🎭 @unleashed_costumes .
#wbff #fitness #domin8 #teamdomin8 #fitchicks #fitchick #igfit #igfitness #themewear #hanselandgretel #costume #lollipop #heels #fashion #tophat #shorthair #abs #bikini #fitnessmodelsdotcom #fit #tattoo #motivation #fun #tbt #stage #clean #goals

Themewear Thursday’s!!! Can we make this a thing?! . . . @noeldaganta . @unleashed_costumes . #wbff #fitness #domin8 #teamdomin8 #fitchicks #fitchick #igfit #igfitness #themewear #hanselandgretel #costume #lollipop #heels #fashion #tophat #shorthair #abs #bikini #fitnessmodelsdotcom #fit #tattoo #motivation #fun #tbt #stage #clean #goals - 10 days ago

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My special client of 5years 💜
All smiles at 5.30am... I love my job 💜
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(She may kill me for putting this photo up)
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 #jennalimerick #otgathlete #olimpathlete #olimpsportnutrition #queensgang #teamdomin8 #fitnessmodel #fitnessmotivation #strength #coach #olimpteam #loyaltyovereverything

My special client of 5years All smiles at 5.30am... I love my job . (She may kill me for putting this photo up) . . . #jennalimerick #otgathlete #olimpathlete #olimpsportnutrition #queensgang #teamdomin8 #fitnessmodel #fitnessmotivation #strength #coach #olimpteam #loyaltyovereverything - 11 days ago

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It's been a minute, but yes we're still on that grind. When you're single you spend your V-Day in the gym.😅 In the vid we did touch and go squats, which we started out with lower weight and high reps, and increased the weight until we got into the 5 rep range. We do these to make sure we are going low enough to increase the overall muscle development in our legs. Don't skip leg day my dudes!✔️

It's been a minute, but yes we're still on that grind. When you're single you spend your V-Day in the gym. In the vid we did touch and go squats, which we started out with lower weight and high reps, and increased the weight until we got into the 5 rep range. We do these to make sure we are going low enough to increase the overall muscle development in our legs. Don't skip leg day my dudes!️ - 11 days ago

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So I went back! I am totally not flexible. Inverted split! #workout #workinprogress #silks #aerialsilks #fitness #domin8 #teamdomin8 #vertical #igfit #igfitness #girlswholift #fitchicks #alternativefitness #lifestyle #hungry #work #hardwork #flexibility #goals #startingpoint #gainz #florida #somethingnew

So I went back! I am totally not flexible. Inverted split! #workout #workinprogress #silks #aerialsilks #fitness #domin8 #teamdomin8 #vertical #igfit #igfitness #girlswholift #fitchicks #alternativefitness #lifestyle #hungry #work #hardwork #flexibility #goals #startingpoint #gainz #florida #somethingnew - 11 days ago

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Back day 😍 #lift #teamdomin8 #backday #backdayworkout #barrollouts #fit #igfit #igfitness #girlswithmuscle #girlswholift #fitchick #bridetobe #sweatingforthewedding #goals #converse #crazy #tuesday #fitnessmodelsdotcom #gainz #work #workout #anytimefitness #wbff #fitness

Back day #lift #teamdomin8 #backday #backdayworkout #barrollouts #fit #igfit #igfitness #girlswithmuscle #girlswholift #fitchick #bridetobe #sweatingforthewedding #goals #converse #crazy #tuesday #fitnessmodelsdotcom #gainz #work #workout #anytimefitness #wbff #fitness - 12 days ago

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Repost from @audrafit - 8 weeks until I step on stage at the @wbff_official LA ProAm! The themewear is in production and I can’t wait till you guys see what I’ve been working on! It’s going to be totally different than the last 4 I made!!! 📏✂️✨👼🏼 Soooo exited!! #wbfflaproam #teamdomin8 @n8fitness

Repost from @audrafit - 8 weeks until I step on stage at the @wbff_official LA ProAm! The themewear is in production and I can’t wait till you guys see what I’ve been working on! It’s going to be totally different than the last 4 I made!!! ️🏼 Soooo exited!! #wbfflaproam #teamdomin8 @n8fitness - 12 days ago

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8 weeks until I step on stage at the @wbff_official LA ProAm! The themewear is in production and I can’t wait till you guys see what I’ve been working on! It’s going to be totally different than the last 4 I made!!! 📏✂️✨👼🏼 Soooo exited!! #wbfflaproam #teamdomin8 @n8fitness

8 weeks until I step on stage at the @wbff_official LA ProAm! The themewear is in production and I can’t wait till you guys see what I’ve been working on! It’s going to be totally different than the last 4 I made!!! ️🏼 Soooo exited!! #wbfflaproam #teamdomin8 @n8fitness - 12 days ago

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Throwback
Myself and the legend @johnnieojackson ❤️ #jennalimerick #otgathlete #olimpathlete #olimpsportnutrition #queensgang #teamdomin8 #fitnessmodel #fitnessmotivation #strength #coach #olimpteam

Throwback Myself and the legend @johnnieojackson ️ #jennalimerick #otgathlete #olimpathlete #olimpsportnutrition #queensgang #teamdomin8 #fitnessmodel #fitnessmotivation #strength #coach #olimpteam - 13 days ago

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Astonishing progress. #featuring @tyra_love_ #Repost @tyra_love_
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#TransformationTuesday 😄 Left pic ⬅️2015 Before I joined #TeamDomin8 @n8fitness 🏋🏾‍♂️ 1 week before the @wbff_official Montreal Pro show 💞 Right pic ➡️2017 3 weeks out #WBFFLA 🙏🏽 I thought I looked great in 2015 😄🙈 but look how huge my obliques were which made me look more like an iron board 😭 But then Coach @n8fitness took over 🙃😄🙌🏾💃🏽🙆🏽‍♀️💁🏽‍♀️ so grateful for all that he’s done for me 🙏🏽 It’s soooo important to have a coach who know what they’re doing. 53 DAYS TIL I STEP ON STAGE 💃🏽💃🏽💃🏽 Happy Tuesday  kings and Queens 😘😘 #WbffAmbassador #WbffPro #DivaFitnessModel #USAChampion #TyraLove 👑 #TeamDomin8 coached by 👉🏾 @n8fitness 🏋🏾‍♂️ @paul_dillett @allisondillett @wbff_official

Astonishing progress. #featuring @tyra_love_ #Repost @tyra_love_ • • • #TransformationTuesday Left pic ️2015 Before I joined #TeamDomin8 @n8fitness 🏋🏾‍♂️ 1 week before the @wbff_official Montreal Pro show Right pic ️2017 3 weeks out #WBFFLA 🏽 I thought I looked great in 2015 but look how huge my obliques were which made me look more like an iron board But then Coach @n8fitness took over 🙃🏾🏽🏽‍♀️🏽‍♀️ so grateful for all that he’s done for me 🏽 It’s soooo important to have a coach who know what they’re doing. 53 DAYS TIL I STEP ON STAGE 🏽🏽🏽 Happy Tuesday kings and Queens #WbffAmbassador #WbffPro #DivaFitnessModel #USAChampion #TyraLove #TeamDomin8 coached by 🏾 @n8fitness 🏋🏾‍♂️ @paul_dillett @allisondillett @wbff_official - 13 days ago

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The young one ☝🏼
New PR 70kg 5x5
Some things to fix but I’m very happy with that! 
@kiks321 @bjornteunissen  #jennalimerick #otgathlete #olimpathlete #olimpsportnutrition #queensgang #teamdomin8 #fitnessmodel #fitnessmotivation #strength #coach #olimpteam

The young one 🏼 New PR 70kg 5x5 Some things to fix but I’m very happy with that! @kiks321 @bjornteunissen #jennalimerick #otgathlete #olimpathlete #olimpsportnutrition #queensgang #teamdomin8 #fitnessmodel #fitnessmotivation #strength #coach #olimpteam - 13 days ago

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❤️❤️❤️❤️❤️❤️❤️
#ILOVETHEWBFF  @wbff_official @paul_dillett @allisondillett because it sets the highest standards in the fitness industry worldwide for athletes to compete and provides them the most professional and elite platform to showcase their dedication to #fitness #fashion and #class  Happy Valentines Day❤️ #taniaatkin #atkinathletic #wbfflaproam #wbffpro #canada #teamdomin8 @n8fitness ..... REGISTER NOW to become the NEXT SUPERSTAR  www.wbffshows.com

️️️️️️️ #ILOVETHEWBFF @wbff_official @paul_dillett @allisondillett because it sets the highest standards in the fitness industry worldwide for athletes to compete and provides them the most professional and elite platform to showcase their dedication to #fitness #fashion and #class Happy Valentines Day️ #taniaatkin #atkinathletic #wbfflaproam #wbffpro #canada #teamdomin8 @n8fitness ..... REGISTER NOW to become the NEXT SUPERSTAR www.wbffshows.com - 13 days ago

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Weekday Vibes #mondaymotivation 💋Doing what I do best...#justbeingme 💋#happygirl  #doyou #profitness #fitover40 #athletelife #morethanfitness #gym #fitnessinspiration #wbffprofitnessdiva #naturalgirlsrock #selfie... #wbfffamily #trainlikeanangel @wbff_official @allisondillett @paul_dillett  #teamdomin8 @n8fitness  @audrey_kaipio #posing  @renatamassaccesi_fabcostumes  #oakville #onelife #wbfflaproam @onehealthclubs

Weekday Vibes #mondaymotivation Doing what I do best...#justbeingme #happygirl #doyou #profitness #fitover40 #athletelife #morethanfitness #gym #fitnessinspiration #wbffprofitnessdiva #naturalgirlsrock #selfie ... #wbfffamily #trainlikeanangel @wbff_official @allisondillett @paul_dillett #teamdomin8 @n8fitness @audrey_kaipio #posing @renatamassaccesi_fabcostumes #oakville #onelife #wbfflaproam @onehealthclubs - 13 days ago

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SO! I tried my first aerial silks class 😍😍 it was so much fun!  A great workout too! #trynewthings #aerial #fitness #teamdomin8 #domin8 #fun #saturday #flexibility #aerial #silks #new #fitchicks #exercise #healthy #alternative #igfit #igfitness #stretch #lifestyle #30 #airplane #studio

SO! I tried my first aerial silks class it was so much fun! A great workout too! #trynewthings #aerial #fitness #teamdomin8 #domin8 #fun #saturday #flexibility #aerial #silks #new #fitchicks #exercise #healthy #alternative #igfit #igfitness #stretch #lifestyle #30 #airplane #studio - 15 days ago

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#tbt Apparently it’s a week for throwbacks 😂🙈. They’re keeping me motivated!! I may not have had a New Years resolution, but I certainly have some goals to meet by my 30th birthday! 💙💙💙
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📷 @healthyvisionphoto .
💄: @luckylbc 💎👑.
#fitchicks #domin8 #teamdomin8 #aboutobe30 #30 #fit #igfit #fit #fitness #fashion #fitchick #girlswholift #style #ageisjustanumber #goals #lifestyle #journey #fitnessmodelsdotcom #wbff #socal #beverlyhills #motivation

#tbt Apparently it’s a week for throwbacks . They’re keeping me motivated!! I may not have had a New Years resolution, but I certainly have some goals to meet by my 30th birthday! . @healthyvisionphoto . : @luckylbc . #fitchicks #domin8 #teamdomin8 #aboutobe30 #30 #fit #igfit #fit #fitness #fashion #fitchick #girlswholift #style #ageisjustanumber #goals #lifestyle #journey #fitnessmodelsdotcom #wbff #socal #beverlyhills #motivation - 17 days ago

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🖤YOU GOT THIS... #jennalimerick #otgathlete #olimpathlete #olimpsportnutrition #queensgang #teamdomin8 #fitnessmodel #fitnessmotivation #strength #coach #olimpteam #loyaltyovereverything @olimp_sport_nutrition

🖤YOU GOT THIS... #jennalimerick #otgathlete #olimpathlete #olimpsportnutrition #queensgang #teamdomin8 #fitnessmodel #fitnessmotivation #strength #coach #olimpteam #loyaltyovereverything @olimp_sport_nutrition - 19 days ago

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