#veganathlete

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Look whose gym schedule finally lined up with mine! #vegan #whatveganslooklike #fitness #girlswholift #coupleswholift #health #veganathlete #plantpowered #plantpoweredathlete

Look whose gym schedule finally lined up with mine! #vegan #whatveganslooklike #fitness #girlswholift #coupleswholift #health #veganathlete #plantpowered #plantpoweredathlete - 5 hours ago

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Breakfast Pizza 🤙 .
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#breakfast #pizza #breakfastpizza #Organic #oats #oatmeal #peanutbutter #blueberries #agave #coconutsugar #flax #vegan #veganathlete #tutorial #yummy #foodie #foodporn #healthyfood #healthyeating #healthyrecipes #inventor 😋

Breakfast Pizza 🤙 . . . #breakfast #pizza #breakfastpizza #Organic #oats #oatmeal #peanutbutter #blueberries #agave #coconutsugar #flax #vegan #veganathlete #tutorial #yummy #foodie #foodporn #healthyfood #healthyeating #healthyrecipes #inventor - 5 hours ago

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this is a tofu and mushroom lettuce wrap... it was inspired by @pfchangs !! i usually don’t like mushrooms but this was surprisingly good 😍😍
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#vegan #vegansofig #veganfood #veganfoodshare #veganism #veganlife #vegansofinstagram #veganfoodporn #vegangirl #Vegano #vegans #veganlifestyle #veganrecipes #veganCommunity #veganfitness #veganeats #veganbreakfast #veganlove #veganfoodlovers #veganpower #veganbodybuilding #veganaf #veganfoodie #veganforlife #veganbeauty #veganathlete #veganshare #vegandinner #veganfriendly

this is a tofu and mushroom lettuce wrap... it was inspired by @pfchangs !! i usually don’t like mushrooms but this was surprisingly good - - - - - - - #vegan #vegansofig #veganfood #veganfoodshare #veganism #veganlife #vegansofinstagram #veganfoodporn #vegangirl #Vegano #vegans #veganlifestyle #veganrecipes #veganCommunity #veganfitness #veganeats #veganbreakfast #veganlove #veganfoodlovers #veganpower #veganbodybuilding #veganaf #veganfoodie #veganforlife #veganbeauty #veganathlete #veganshare #vegandinner #veganfriendly - 5 hours ago

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A few lett with the number 24 in the back.  Send message for more details.
#vegan #veganfc #veganathlete #soccer #jersey #futbol

A few lett with the number 24 in the back. Send message for more details. #vegan #veganfc #veganathlete #soccer #jersey #futbol - 5 hours ago

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⚡️⚡️⚡️ Comin’ at this week like... Happy Monday everyone!
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#justdoit #veganlifters #vegainz #fitspo #veganbodybuilding #veganmuscle #plantbased #vegansofig #veganstrong #veganfit #plantpowered #veganfitness #bodybuilding #aesthetics #shred #vegoutla #lafitnesslifestyle #vegancommunity #workout💪 #mondaymotivation #veganathlete #veganlifestyle #gymwarrior #veganlifter #losangeles

️ Comin’ at this week like... Happy Monday everyone! . . . . . . . . . #justdoit #veganlifters #vegainz #fitspo #veganbodybuilding #veganmuscle #plantbased #vegansofig #veganstrong #veganfit #plantpowered #veganfitness #bodybuilding #aesthetics #shred #vegoutla #lafitnesslifestyle #vegancommunity #workout #mondaymotivation #veganathlete #veganlifestyle #gymwarrior #veganlifter #losangeles - 5 hours ago

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When your dog laughs at your jokes!! @montytheblackdog .
#dog #puppy #puppylove #adoptdontshop #funny #jokes #veganaf #plantbased #veganpower #vegansofig #veganfit #veganathlete #veganlife #plantbasedathlete #plantpower #veganswholift

When your dog laughs at your jokes!! @montytheblackdog . #dog #puppy #puppylove #adoptdontshop #funny #jokes #veganaf #plantbased #veganpower #vegansofig #veganfit #veganathlete #veganlife #plantbasedathlete #plantpower #veganswholift - 5 hours ago

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Chest and shoulders. Literally amazing myself at how fast my strength has been progressing from calisthenics.  Also fucking loving loving my new power beats 3, the bass is 👌🏻👌🏻 #vegan #vegansofig #vegansofvancouver #calisthenics #veganathlete #shoulderday #chestday #leanbulking #bulkmode #barbrothers #frankmedrano #streetworkout #dumbelltraining #bodyweighttraining

Chest and shoulders. Literally amazing myself at how fast my strength has been progressing from calisthenics. Also fucking loving loving my new power beats 3, the bass is 🏻🏻 #vegan #vegansofig #vegansofvancouver #calisthenics #veganathlete #shoulderday #chestday #leanbulking #bulkmode #barbrothers #frankmedrano #streetworkout #dumbelltraining #bodyweighttraining - 5 hours ago

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#RunStreak Day 663, #VeganKeto Day 106

#RunStreak Day 663, #VeganKeto Day 106 - 5 hours ago

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Don't stop the madness!!!
#combat#practisesessions#usi#theunbeatable #nomercy#punches#gettinglean#gettingtougher#vegan#veganathlete#power#endurance#giveitallyougot !!

Don't stop the madness!!! #combat #practisesessions #usi #theunbeatable #nomercy #punches #gettinglean #gettingtougher #vegan #veganathlete #power #endurance #giveitallyougot !! - 5 hours ago

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charc in = charc out 🤙

#Repost @nattyshred with @get_repost
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Charc is the charging arc of your craft or your line through a sequence...it also refers to ones attitude...Thanks Jim Snyder for the terminology: Charc in = charc out...#chargingarc #squirt #charc #jimsnyder #sup #livehuppy #explore #densesuptheory #huppybar #supoutsidethebox #river #surf #3d #thirdeye #innovate #paddle #frenchbroadriver #nattyshred #northcarolina #vegan #veganathlete @bouncesup @accentpaddles @watershed_drybags @land_locked_surfing @supthemag @southernraftsupply @immersionresearch @huppybar @astralfootwear

charc in = charc out 🤙 #Repost @nattyshred with @get_repost ・・・ Charc is the charging arc of your craft or your line through a sequence...it also refers to ones attitude...Thanks Jim Snyder for the terminology: Charc in = charc out...#chargingarc #squirt #charc #jimsnyder #sup #livehuppy #explore #densesuptheory #huppybar #supoutsidethebox #river #surf #3d #thirdeye #innovate #paddle #frenchbroadriver #nattyshred #northcarolina #vegan #veganathlete @bouncesup @accentpaddles @watershed_drybags @land_locked_surfing @supthemag @southernraftsupply @immersionresearch @huppybar @astralfootwear - 5 hours ago

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Flying through Monday!
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Mix in some mixed stroke! If you’re training for triathlon/open water swimming, consider adding in some stroke work (backstroke and butterfly specifically). .
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While you certainly won’t race with either of these strokes, training them will strengthen your freestyle. All four strokes utilize the exact same “catch”, just with different body positioning. In practicing fly (double arm catch), you’re able to translate this strength to your freestyle’s catch. .
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Beyond the functionality of swimming different strokes, training will be a lot more interesting because of it! Monotonous freestyle sets with little variability get tiresome quickly. Hey, try a little fly!

Flying through Monday! . ‍♂️ . Mix in some mixed stroke! If you’re training for triathlon/open water swimming, consider adding in some stroke work (backstroke and butterfly specifically). . . While you certainly won’t race with either of these strokes, training them will strengthen your freestyle. All four strokes utilize the exact same “catch”, just with different body positioning. In practicing fly (double arm catch), you’re able to translate this strength to your freestyle’s catch. . . Beyond the functionality of swimming different strokes, training will be a lot more interesting because of it! Monotonous freestyle sets with little variability get tiresome quickly. Hey, try a little fly! - 5 hours ago

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To believe I concurred those mountains yesterday and spend an hour on top with a broken chain is pretty unrealistic today.. #wicklow #wicklowmountains #dunlaoighre #ironman #triathlon #ironman703 #everythingispossible #triveggies #veganathlete #dublin #guinness

To believe I concurred those mountains yesterday and spend an hour on top with a broken chain is pretty unrealistic today.. #wicklow #wicklowmountains #dunlaoighre #ironman #triathlon #ironman703 #everythingispossible #triveggies #veganathlete #dublin #guinness - 5 hours ago

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#mountaincrushmonday Oh how I wish to be sitting up here again.

#mountaincrushmonday Oh how I wish to be sitting up here again. - 5 hours ago

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🇮🇹ITALIAN STYLE🇮🇹 #veganburger 🌱wenn ich schon nicht nach Italien kann, dann mach ich es mir zuhause schön 😇🤗🙏🏼 mit einem extrem leckeren italienischen Burger 👍🏼YES 😊und die gute Nachricht ist dass ✔️das Pattie schön bissfest ist ✔️eben nicht auseinander fällt ✔️super lecker ist ☀️hast Du Lust auf ein bisschen Dolce Vita❓Dann klicke auf den Link in der Bio und Du kommst direkt zum Rezept ... 😀.
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✨✨✨ #poweredbyplants #vegandeutschland #vegangermany #veganwerdenwaslosdigga #veganevibes #veganfood #vegandinner #veganmünchen #veganaustria #veganswitzerland #veganfit #plantbasedpower #plantbaseddiet #plantbasedvegan #eatyourplants #deutschlandvegan #veganfoodie #veganbodybuilding #vegansofig #veganlifestyle #whatveganseat #vegangirl #veganlove #vegancycling #vegan #petazwei #veganathlete

ITALIAN STYLE #veganburger wenn ich schon nicht nach Italien kann, dann mach ich es mir zuhause schön 😇🤗🏼 mit einem extrem leckeren italienischen Burger 🏼YES und die gute Nachricht ist dass ️das Pattie schön bissfest ist ️eben nicht auseinander fällt ️super lecker ist ️hast Du Lust auf ein bisschen Dolce VitaDann klicke auf den Link in der Bio und Du kommst direkt zum Rezept ... 😀. . . . . . . . . . #poweredbyplants #vegandeutschland #vegangermany #veganwerdenwaslosdigga #veganevibes #veganfood #vegandinner #veganmünchen #veganaustria #veganswitzerland #veganfit #plantbasedpower #plantbaseddiet #plantbasedvegan #eatyourplants #deutschlandvegan #veganfoodie #veganbodybuilding #vegansofig #veganlifestyle #whatveganseat #vegangirl #veganlove #vegancycling #vegan #petazwei #veganathlete - 5 hours ago

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Got this on my #yogiteabag #namasteyall ❤️🌱~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#veganlife 🌱 
#trainingtime #fitchick #fitlife 
#macros #eatyourmacros 
#weightraining #healthylifestyle #fitnessandhealth #gymaddict
#healthybodymindandsoul 
#badasslifestyle  #Dedication  #Determination #glutenfreevegan #plantpowered#healthylifestyle  #gymlife #fitchick  #fitnessgoals #veganathlete ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
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Got this on my #yogiteabag #namasteyall ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #veganlife #trainingtime #fitchick #fitlife #macros #eatyourmacros #weightraining #healthylifestyle #fitnessandhealth #gymaddict #healthybodymindandsoul #badasslifestyle #Dedication #Determination #glutenfreevegan #plantpowered #healthylifestyle #gymlife #fitchick #fitnessgoals #veganathlete ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ - 5 hours ago

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This weekend I was reminded of the immense Goddess power within me, within all women. We are the divine creators of this world. Must we never forget.
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In this society, we have been taught we must look and act a certain way to be valued, desired and accepted, for that in itself should be our life’s worth conquest. In abiding by this, we resist authentic self expression and silence our inner child until we hardly recognize her presence at all.
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We as women must relish in our own feminine divinity, in the vast beauty we were born in and let our inner essence, the child within us, roam free. We are whole, beautiful, immaculate, irreplaceable beings that need not ever, for one second, doubt ourselves. All we need is already within. The destination is our journey to continuously self discover until we manifest every bit and piece of our truth. Goddess on!
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This weekend I was reminded of the immense Goddess power within me, within all women. We are the divine creators of this world. Must we never forget. 🦋 In this society, we have been taught we must look and act a certain way to be valued, desired and accepted, for that in itself should be our life’s worth conquest. In abiding by this, we resist authentic self expression and silence our inner child until we hardly recognize her presence at all. 🦋 We as women must relish in our own feminine divinity, in the vast beauty we were born in and let our inner essence, the child within us, roam free. We are whole, beautiful, immaculate, irreplaceable beings that need not ever, for one second, doubt ourselves. All we need is already within. The destination is our journey to continuously self discover until we manifest every bit and piece of our truth. Goddess on! 🦋 - 5 hours ago

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Dive Bomber Push Ups...are great for building upper body strength by developing the Deltoids, Trapezius and Triceps. This exercise has the dual benefit of improving mobility in the shoulders and spine. #pushups #yogastrength #bodyweighttraining #mobilitytraining #crossfit #veganfitness #veganathlete

Dive Bomber Push Ups...are great for building upper body strength by developing the Deltoids, Trapezius and Triceps. This exercise has the dual benefit of improving mobility in the shoulders and spine. #pushups #yogastrength #bodyweighttraining #mobilitytraining #crossfit #veganfitness #veganathlete - 5 hours ago

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👌
How do you feel about this?
Tag a person who would benefit from this post!😊
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#vegana #veganism #veganatic #veganbeauty #veganclothes #eatclean #foodblogger #govegan #rawtill4 #vegano #veganfoodlovers #veganathlete #veganfoodshare #dairyfree #plantpower #veg #veganmemes #weightloss #veganlove #vegangirls #love #meatfreeathlete #veganhumor #fitness

How do you feel about this? Tag a person who would benefit from this post! 🐊 #vegana #veganism #veganatic #veganbeauty #veganclothes #eatclean #foodblogger #govegan #rawtill4 #vegano #veganfoodlovers #veganathlete #veganfoodshare #dairyfree #plantpower #veg #veganmemes #weightloss #veganlove #vegangirls #love #meatfreeathlete #veganhumor #fitness - 5 hours ago

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@blueskyyogagirl_ Kicking my ass 🍑! ••••••••••••••••••••
This is only her 2nd lesson!  I’m going to be in big trouble after lesson 100 (or maybe sooner)!!! ☯️☯️☯️🐉🐉🐉🧘🏼‍♂️🧘🏼‍♂️🧘🏼‍♂️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️
FULL VIDEO LINK IN BIO @jakemacetaichi or CLICK HERE:  https://youtu.be/v2ZKovlDZWo
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#kungfu #mma #karate #taekwondo #wingchun #wingchunkungfu #shaolin #jakemace #vegansofig #veganpower #veganathlete #vegancouple #couplesgoals #vegansofinstagram #vegan #fight #fighting #streetfight #martialarts #martialart #selfdefense #punch #boxing #kravmaga #kali #mixedmartialarts #brucelee #wushu #jkd #tkd
CLICK HERE:  https://youtu.be/v2ZKovlDZWo

@blueskyyogagirl_ Kicking my ass ! •••••••••••••••••••• This is only her 2nd lesson! I’m going to be in big trouble after lesson 100 (or maybe sooner)!!! ☯️☯️☯️🐉🐉🐉🧘🏼‍♂️🧘🏼‍♂️🧘🏼‍♂️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️ FULL VIDEO LINK IN BIO @jakemacetaichi or CLICK HERE: https://youtu.be/v2ZKovlDZWo •••••••••••••••••••••• #kungfu #mma #karate #taekwondo #wingchun #wingchunkungfu #shaolin #jakemace #vegansofig #veganpower #veganathlete #vegancouple #couplesgoals #vegansofinstagram #vegan #fight #fighting #streetfight #martialarts #martialart #selfdefense #punch #boxing #kravmaga #kali #mixedmartialarts #brucelee #wushu #jkd #tkd CLICK HERE: https://youtu.be/v2ZKovlDZWo - 5 hours ago

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Gracias totales 👏👏👏 @xalbertox @elesdex @elcaloncho #veganfc #veganathlete #caloncho #mexico #jersey #soccer #futbol

Gracias totales @xalbertox @elesdex @elcaloncho #veganfc #veganathlete #caloncho #mexico #jersey #soccer #futbol - 5 hours ago

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Vegans took the field at the @lafc ⚽️ game! Shoutout to #VeganAthlete @charlie_lyon 🥅 for representing the #PlantBased community in the @mls. You have an entire #vegan squad behind you! #Futbol #Soccer #MLS #LAFC. 🌱 #aVeganAndHer.

Vegans took the field at the @lafc ️ game! Shoutout to #VeganAthlete @charlie_lyon 🥅 for representing the #PlantBased community in the @mls. You have an entire #vegan squad behind you! #Futbol #Soccer #MLS #LAFC . #aVeganAndHer . - 5 hours ago

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Nueva semana, nuevos objetivos.
Empezando la Semana de récords personales 💪🌿 #veganathlete #Vegan #crossfit

Nueva semana, nuevos objetivos. Empezando la Semana de récords personales #veganathlete #Vegan #crossfit - 5 hours ago

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Inicio de semana 💥 WORK YOUR CORE💥
Les comparto 6 variaciones de plancha, mi ejercicio favorito  porque es súper completo, involucra máxima fuerza abdominal pero también trabajas las piernas, pecho, brazos y hombros.
Las planchas tienen increíbles beneficios como mejorar la postura y reducir dolores de espalda pero sus beneficios cardiovasculares también nos dan un regalito extra que es mejorar nuestro humor y aparte son divertidisimas 🙌🏻 Te invito a intentar el circuito 4x15 💪🏻 Etiqueta a tu compañero de entrenamiento y rétalo a hacerlo 3 veces esta semana 🔥 
@be_sportswear  siempre acompañándome en mis entrenamientos 🙏🏻 #janakidevidasi #plankvariation #vegangirl #veganhealth #veganathlete #veganpower #fitness #fitspo #fitnessinstructor #fitnesscoach #planchas #functionaltraining #ejerciciofuncional #healthygirl #fitnessislife #fitnessgirl #vegainz #muevete #ejercitate #exercises #abs #core #ejerciciosfuncionales  #ejerciciosalairelibre #plantfueled

Inicio de semana WORK YOUR CORE Les comparto 6 variaciones de plancha, mi ejercicio favorito porque es súper completo, involucra máxima fuerza abdominal pero también trabajas las piernas, pecho, brazos y hombros. Las planchas tienen increíbles beneficios como mejorar la postura y reducir dolores de espalda pero sus beneficios cardiovasculares también nos dan un regalito extra que es mejorar nuestro humor y aparte son divertidisimas 🏻 Te invito a intentar el circuito 4x15 🏻 Etiqueta a tu compañero de entrenamiento y rétalo a hacerlo 3 veces esta semana @be_sportswear siempre acompañándome en mis entrenamientos 🏻 #janakidevidasi #plankvariation #vegangirl #veganhealth #veganathlete #veganpower #fitness #fitspo #fitnessinstructor #fitnesscoach #planchas #functionaltraining #ejerciciofuncional #healthygirl #fitnessislife #fitnessgirl #vegainz #muevete #ejercitate #exercises #abs #core #ejerciciosfuncionales #ejerciciosalairelibre #plantfueled - 6 hours ago

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If you want to know if textured soy protein is healthy then check out my new post @vegainstrength about it 😋💪🏼💚 Have you made something out of textured soy protein yet? Do you like it? 👇🏼
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💡Vegan Nutrition & Training Ebook: vegains.org
📱Vegan Meal Plan App: vegains.org (link in bio @vegainsfood)
📹YouTube: Vegains & Vegains DE
👕Merch: @vegansavage
😎Lifestyle Channel: @vegainstrength
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#gyros #vegangyros #tsp #tvp #texturedsoyprotein #veganmeat #fakemeat #fauxmeat #gyrosrecipe

If you want to know if textured soy protein is healthy then check out my new post @vegainstrength about it 🏼 Have you made something out of textured soy protein yet? Do you like it? 🏼 Vegan Nutrition & Training Ebook: vegains.org Vegan Meal Plan App: vegains.org (link in bio @vegainsfood ) YouTube: Vegains & Vegains DE Merch: @vegansavage 😎Lifestyle Channel: @vegainstrength - #gyros #vegangyros #tsp #tvp #texturedsoyprotein #veganmeat #fakemeat #fauxmeat #gyrosrecipe - 6 hours ago

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Signs of overtraining don't necessarily show at the hardest training sessions but at the easy ones, or at least what were suppose to be the easy ones and they are not. When you are pushing very hard you may not even notice it, but the recovery sessions next day will reveal where you really stand. I know how hard it is mentally to take an extra day off, but as we all know, ultramarathons are done 50 % physical and 80 % mental. And that doesn't just includ racing, but also training. Be patient! ... I'm saying this ti myself though :) #recovery #running #ultramarathons #veganathlete #rest #dayoff #restday #marathontraining #overtraining #fatigue #burnout #dontburnout #dontovertrain #trailrunning #run #training #coaching #advice #runningadvice #runningtips #insight

Signs of overtraining don't necessarily show at the hardest training sessions but at the easy ones, or at least what were suppose to be the easy ones and they are not. When you are pushing very hard you may not even notice it, but the recovery sessions next day will reveal where you really stand. I know how hard it is mentally to take an extra day off, but as we all know, ultramarathons are done 50 % physical and 80 % mental. And that doesn't just includ racing, but also training. Be patient! ... I'm saying this ti myself though :) #recovery #running #ultramarathons #veganathlete #rest #dayoff #restday #marathontraining #overtraining #fatigue #burnout #dontburnout #dontovertrain #trailrunning #run #training #coaching #advice #runningadvice #runningtips #insight - 6 hours ago

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Not gonna lie, after 4 days of eating just vegan junk food and no gym, I’m SO excited to get back to the stomping ground tonight and throw some weights around 🏋🏽‍♀️
Who else is using their Monday to get back on track?! 💚

Not gonna lie, after 4 days of eating just vegan junk food and no gym, I’m SO excited to get back to the stomping ground tonight and throw some weights around 🏋🏽‍♀️ Who else is using their Monday to get back on track?! - 6 hours ago

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No music, no editing, just the start of a raw weighted dips (+20kg) drop set at the end of my skill work. 💪💪💪
#dipitlikeanacho
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#veganasfuck #plantbased #dips #calistenics #calisthenicseverywhere #veganbodybuilding #barathlete #barstarzz #training #thenx #streetworkout #veganathlete #vegains #strength #bodyweightbodybuilder #holmesplace #holmesplacemil #barlife #barbrothers #bodyweighttraining #calisthenicmovement #califam #gornation #vivolife #fueledbyplants #igersvienna #igersaustria

No music, no editing, just the start of a raw weighted dips (+20kg) drop set at the end of my skill work. #dipitlikeanacho . . . . . #veganasfuck #plantbased #dips #calistenics #calisthenicseverywhere #veganbodybuilding #barathlete #barstarzz #training #thenx #streetworkout #veganathlete #vegains #strength #bodyweightbodybuilder #holmesplace #holmesplacemil #barlife #barbrothers #bodyweighttraining #calisthenicmovement #califam #gornation #vivolife #fueledbyplants #igersvienna #igersaustria - 6 hours ago

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Check out my vegan gyros I just posted @vegainsfood made out of textured soy protein 😋💪🏼💚 What do you think of TSP? 👇🏼
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💡Vegan Nutrition & Training Ebook: vegains.org
📱Vegan Meal Plan App: vegains.org (link in bio @vegainstrength)
📹YouTube: Vegains & Vegains DE
👕Merch: @vegansavage
🥣Food Channel: @vegainsfood
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#texturedsoyprotein #veganmeat #soy #protein #veganprotein #soyprotein #tsp #tvp #fakemeat #fauxmeat

Check out my vegan gyros I just posted @vegainsfood made out of textured soy protein 🏼 What do you think of TSP? 🏼 Vegan Nutrition & Training Ebook: vegains.org Vegan Meal Plan App: vegains.org (link in bio @vegainstrength ) YouTube: Vegains & Vegains DE Merch: @vegansavage 🥣Food Channel: @vegainsfood - #texturedsoyprotein #veganmeat #soy #protein #veganprotein #soyprotein #tsp #tvp #fakemeat #fauxmeat - 6 hours ago

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How lucky I am to have found someone whose spirit is so similar to mine 🌎♡

How lucky I am to have found someone whose spirit is so similar to mine 🌎♡ - 6 hours ago

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I admit, I wasn't feeling it from the very onset this morning. It's is times like this when we NEED to move in a meaningful way. Beautifully draining and invigorating, the universe knew what was required. ✌🏻🌿💪🏻🏋️🏃🏻‍♂️🙏🏻 #cpt #nasmcpt #personaltrainer #warriorpath #pma #harderbetterfasterstronger #CrossFit #instarunners #teamimpact #impact #fit #workout #soberwarrior #veganathlete #motivation #fitness #beastpractice #wod #mindbodyspirit #embracethejourney #onestrideatatime #trainharder #getmoving #fitnessjourney #totalbodyworkout #gettingstrongereveryday #veganfitnes #plantpower

I admit, I wasn't feeling it from the very onset this morning. It's is times like this when we NEED to move in a meaningful way. Beautifully draining and invigorating, the universe knew what was required. 🏻🏻🏋️🏻‍♂️🏻 #cpt #nasmcpt #personaltrainer #warriorpath #pma #harderbetterfasterstronger #CrossFit #instarunners #teamimpact #impact #fit #workout #soberwarrior #veganathlete #motivation #fitness #beastpractice #wod #mindbodyspirit #embracethejourney #onestrideatatime #trainharder #getmoving #fitnessjourney #totalbodyworkout #gettingstrongereveryday #veganfitnes #plantpower - 6 hours ago

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Knee and hip are better today. Spin over to my neighborhood bar. 🇺🇸🇮🇹😇🚴🏻‍♂️😇😎👌😅🤣😍🚵🏼‍♂️🚴🏻‍♂️#veganathlete #cyclist #cycling #specialized #specializedbikes #specializeddiverge #cyclistlegs #hownottodie #plantbased #plantbasedathlete #vegancyclist #singleguy #singles #dating #engine2diet #eatplants #sexymen #veneto #forksoverknives

Knee and hip are better today. Spin over to my neighborhood bar. 😇🚴🏻‍♂️😇😎🤣🚵🏼‍♂️🚴🏻‍♂️#veganathlete #cyclist #cycling #specialized #specializedbikes #specializeddiverge #cyclistlegs #hownottodie #plantbased #plantbasedathlete #vegancyclist #singleguy #singles #dating #engine2diet #eatplants #sexymen #veneto #forksoverknives - 6 hours ago

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Every next level of your life, will require a next level you. It will require higher courage, higher strength, higher health, higher mindset, higher goals, and raise those standards higher we got work to do.  #highlyawake #higherlevel #mondaymotivation

Every next level of your life, will require a next level you. It will require higher courage, higher strength, higher health, higher mindset, higher goals, and raise those standards higher we got work to do. #highlyawake #higherlevel #mondaymotivation - 6 hours ago

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Life’s a joke: laugh at it and do your fucking thang. :) #lol #emoji #lmfao #lifesajoke #but #im #still #countingmyblessings #in #zwolle #zwolleoverijssel #whereelse #whatelse #lalala #why #so #serious #😉 #hehe #girlswithtattoos #sleeveinprogress #sternumtattoo #wristtattoo #like4like #followme

Life’s a joke: laugh at it and do your fucking thang. :) #lol #emoji #lmfao #lifesajoke #but #im #still #countingmyblessings #in #zwolle #zwolleoverijssel #whereelse #whatelse #lalala #why #so #serious # #hehe #girlswithtattoos #sleeveinprogress #sternumtattoo #wristtattoo #like4like #followme - 6 hours ago

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🔥
How do you feel about this?
Tag a person who would benefit from this post!😊
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#veganworld #veganhumor #vegansofig #vegana #veganstyle #vegan #veganshare #veganjewelry #animalcruelty #rawtill4 #vegandinner #govegan #veggies #veganfashion #wholefoods #veganvibes #veganmom #veganathlete #vegetarian #veganpower #veganproducts #rawfood

How do you feel about this? Tag a person who would benefit from this post! 🐊 #veganworld #veganhumor #vegansofig #vegana #veganstyle #vegan #veganshare #veganjewelry #animalcruelty #rawtill4 #vegandinner #govegan #veggies #veganfashion #wholefoods #veganvibes #veganmom #veganathlete #vegetarian #veganpower #veganproducts #rawfood - 6 hours ago

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Are you living out your purpose? Or for some reason do you scroll Instagram and wonder why all these people are stoked and you’re not? My intention with this space is to keep it positive; however I also want to keep it real. I was reminded last night @dispatch how valuable it is to bring awareness to depression and to not try to hide and say, “I’m fine, everything is ok.” It’s like that saying, it’s ok to not be ok. Maybe it’s cliche but it’s true. When we can encourage, show compassion and empathize with people that is where change starts to happen. Instead of feeling ashamed for being depressed or struggling in silent, let’s stand up, hold hands and be honest. Each person has a different way of handling depression. I’ve been off and on medication for years. There’s a stigma around taking medication. Like for some reason you’re a failure if you need it. Diabetics take insulin! Will they be shamed for that.  I’m currently not on medication and my movement is my therapy. People make comments about me being fit. Honestly if I didn’t take care of my physical well being I would not be taking care of my mental well being. Can anyone relate to any of this? Put a ❤️in the comments if you do. I’d love to support you. •
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#igyoga #youmatter #sheisnotlost #plantbasedlife #veganathlete #veganyogi #yogastudent #calpolyslo #yogainstructor #getoutside #getoutandexplore #slolife #shareslo #rootedgratitude

Are you living out your purpose? Or for some reason do you scroll Instagram and wonder why all these people are stoked and you’re not? My intention with this space is to keep it positive; however I also want to keep it real. I was reminded last night @dispatch how valuable it is to bring awareness to depression and to not try to hide and say, “I’m fine, everything is ok.” It’s like that saying, it’s ok to not be ok. Maybe it’s cliche but it’s true. When we can encourage, show compassion and empathize with people that is where change starts to happen. Instead of feeling ashamed for being depressed or struggling in silent, let’s stand up, hold hands and be honest. Each person has a different way of handling depression. I’ve been off and on medication for years. There’s a stigma around taking medication. Like for some reason you’re a failure if you need it. Diabetics take insulin! Will they be shamed for that. I’m currently not on medication and my movement is my therapy. People make comments about me being fit. Honestly if I didn’t take care of my physical well being I would not be taking care of my mental well being. Can anyone relate to any of this? Put a ️in the comments if you do. I’d love to support you. • • • #igyoga #youmatter #sheisnotlost #plantbasedlife #veganathlete #veganyogi #yogastudent #calpolyslo #yogainstructor #getoutside #getoutandexplore #slolife #shareslo #rootedgratitude - 6 hours ago

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Vegan fridge goals via @thrivingonplants 💚 via @vegangotgame #vegangotgame

Vegan fridge goals via @thrivingonplants via @vegangotgame #vegangotgame - 6 hours ago

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... yep lol, ya’ feel aliveee

... yep lol, ya’ feel aliveee - 6 hours ago

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Here’s my mom’s spread from brunch yesterday! She got berry crunch pancakes that were super tasty, and cute! You’re getting this picture because my waffles/ smoothie didn’t turn out this morning haha. Have s fantastic Monday, and kill this week guys!

Here’s my mom’s spread from brunch yesterday! She got berry crunch pancakes that were super tasty, and cute! You’re getting this picture because my waffles/ smoothie didn’t turn out this morning haha. Have s fantastic Monday, and kill this week guys! - 6 hours ago

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Total wipe out after today’s work out, we both have it 100%

#couplesthatlift

Total wipe out after today’s work out, we both have it 100% #couplesthatlift - 6 hours ago

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Treating yourself to the sexiest outfits from your birthday present cash #veganathlete #runningonplants #triathlete #vegantriathlete #plantbased

Treating yourself to the sexiest outfits from your birthday present cash #veganathlete #runningonplants #triathlete #vegantriathlete #plantbased - 6 hours ago

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🤓🎧Do you do farmers walks?
Wanna hear a cool podcast about fitness and all things about research? Check out AWG - Live on all major podcast platforms!🎧#vegan #press #back#backworkout #veganpowerlifter #powerlifter#plantbased #veganathlete #veggiepower#awakendgainz #awglive

🤓Do you do farmers walks? Wanna hear a cool podcast about fitness and all things about research? Check out AWG - Live on all major podcast platforms!#vegan #press #back #backworkout #veganpowerlifter #powerlifter #plantbased #veganathlete #veggiepower #awakendgainz #awglive - 6 hours ago

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Hello vous !

Je réclame mon lit immédiatement 😂
Je suis debout depuis dimanche 10h...
Le réveil à commencé avec un mini footing à jeun avec une allure très rapide donnée par mon coach 😜
Après le petit déjeuner, direction Landerneau pour la Fête du Bruit ! 🔉
C’était dingue ! Surtout avec Paul Kalkbrenner que je voulais voir depuis tellement longtemps 😍 Mais les autres artistes ont envoyé du feu également 🤘🏻🔥 Et comme ce festival s’est fini bien tard, et bien je n’avais pas le temps de dormir car je commence tôt le lundi ! Allez hop, juste une petite heure de sommeil et c’est parti pour 7h/14h00 😂

Et comme je suis très intelligente et bah j’ai pris rdv chez le médecin du sport à 16h pour mon électrocardiogramme 📈♥️ Qui a servi de première phase pour faire mon petit test d’effort après ça... tout est parfait ! J’ai un coeur extrêmement endurant qui ne présente aucune anomalie, les poumons sont très efficaces aussi 🙏🏻 Que dire ? PARFAIT !

Côté genou, j’ai encore 15 jours supplémentaires a faire sans mes semelles, on aura un meilleur pronostic après ça 👣 #trail#trailrunning#ultratrail#bike#biking#swim#swimming#triathlon#triathlete#sportlife#sport#run#running#runninggirl#runningaddict#fitlife#fitbody#vegan#veganathlete#veganrunner#marathonrunner#marathon#sport#competition#finisher#eatclean#motivation#training#workout#nopainnogain#healthy

Hello vous ! Je réclame mon lit immédiatement Je suis debout depuis dimanche 10h... Le réveil à commencé avec un mini footing à jeun avec une allure très rapide donnée par mon coach Après le petit déjeuner, direction Landerneau pour la Fête du Bruit ! 🔉 C’était dingue ! Surtout avec Paul Kalkbrenner que je voulais voir depuis tellement longtemps Mais les autres artistes ont envoyé du feu également 🤘🏻 Et comme ce festival s’est fini bien tard, et bien je n’avais pas le temps de dormir car je commence tôt le lundi ! Allez hop, juste une petite heure de sommeil et c’est parti pour 7h/14h00 Et comme je suis très intelligente et bah j’ai pris rdv chez le médecin du sport à 16h pour mon électrocardiogramme ️ Qui a servi de première phase pour faire mon petit test d’effort après ça... tout est parfait ! J’ai un coeur extrêmement endurant qui ne présente aucune anomalie, les poumons sont très efficaces aussi 🏻 Que dire ? PARFAIT ! Côté genou, j’ai encore 15 jours supplémentaires a faire sans mes semelles, on aura un meilleur pronostic après ça #trail #trailrunning #ultratrail #bike #biking #swim #swimming #triathlon #triathlete #sportlife #sport #run #running #runninggirl #runningaddict #fitlife #fitbody #vegan #veganathlete #veganrunner #marathonrunner #marathon #sport #competition #finisher #eatclean #motivation #training #workout #nopainnogain #healthy - 6 hours ago

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No need to hurt our little buddies ;) Spread the message and don't forget to hit that follow button! :-)
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#vegan #vegansofig #veganfood #veganfoodshare #veganism #veganlife #vegansofinstagram #veganfoodporn #vegangirl #Vegano #vegans #veganlifestyle #veganrecipes #veganCommunity #veganfitness #veganeats #veganbreakfast #veganlove #veganfoodlovers #veganpower #veganbodybuilding #veganaf #veganfoodie #veganforlife #veganbeauty #veganathlete #veganshare #vegandinner #veganfriendly #veganfit

No need to hurt our little buddies ;) Spread the message and don't forget to hit that follow button! :-) . . . . . . . . #vegan #vegansofig #veganfood #veganfoodshare #veganism #veganlife #vegansofinstagram #veganfoodporn #vegangirl #Vegano #vegans #veganlifestyle #veganrecipes #veganCommunity #veganfitness #veganeats #veganbreakfast #veganlove #veganfoodlovers #veganpower #veganbodybuilding #veganaf #veganfoodie #veganforlife #veganbeauty #veganathlete #veganshare #vegandinner #veganfriendly #veganfit - 6 hours ago

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Good day out at the @bustinskinevents Weymouth Classic triathlon yesterday. Tough race conditions making it a really good final test race before the world champs next month. Rough sea swim, hilly and windy bike and then a big hill to well and truly finish off my legs at the end of the run. Fantastic support as always from my coach Rob @TrainingBibleUK and always nice to pick up a podium spot as I came 3rd senior female 🥉🌊🏊🏻‍♀️🚴🏼‍♀️🏃🏼‍♀️👍 @spokesofbagshot @zone3official #iRaceZone3 @mizunorunning @suunto #racing #triathlon #triathlete #swimbikerun #seaswim #waves #windy #hilly #tough #lovedit #weymouth ...
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#plantbasedathlete #plantbasedtriathlete #plantpoweredathlete #plantpoweredtriathlete #veganathlete #fitness #fitfam #fitspo #fun #sport

Good day out at the @bustinskinevents Weymouth Classic triathlon yesterday. Tough race conditions making it a really good final test race before the world champs next month. Rough sea swim, hilly and windy bike and then a big hill to well and truly finish off my legs at the end of the run. Fantastic support as always from my coach Rob @TrainingBibleUK and always nice to pick up a podium spot as I came 3rd senior female 🥉🏻‍♀️🚴🏼‍♀️🏼‍♀️ @spokesofbagshot @zone3official #iRaceZone3 @mizunorunning @suunto #racing #triathlon #triathlete #swimbikerun #seaswim #waves #windy #hilly #tough #lovedit #weymouth ... ... ... #plantbasedathlete #plantbasedtriathlete #plantpoweredathlete #plantpoweredtriathlete #veganathlete #fitness #fitfam #fitspo #fun #sport - 6 hours ago

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Go plant based!!! #vegan #planet #pollution #killourplanet #veganathlete #planetearth #nature

Go plant based!!! #vegan #planet #pollution #killourplanet #veganathlete #planetearth #nature - 6 hours ago

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Good run @nikerunning 🏹🐅

Good run @nikerunning 🏹🐅 - 6 hours ago

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When I'm talking about the trilife, veganism, sports and performance. 🤙✨💪🌱 (Also when the vegan option it's not salad 😅) @thegreenteamchile
📸@alvaro.cova
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#plantbased #vegan #veganathlete #vegans #vegansofig #veganfitness #veganfit #ironmantri #ironman #swimbikerun #ironmantraining #trilife #im703 #triathlete

When I'm talking about the trilife, veganism, sports and performance. 🤙 (Also when the vegan option it's not salad ) @thegreenteamchile 📸@alvaro.cova . . . . #plantbased #vegan #veganathlete #vegans #vegansofig #veganfitness #veganfit #ironmantri #ironman #swimbikerun #ironmantraining #trilife #im703 #triathlete - 6 hours ago

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Be your own hero.
#heropose
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#virasana #herospose #myyogapractice #myyoga #yogaplay #yogaplaytime #creativeyoga #hipopener #hipopeners #hipstretch #quadstretch #yogaphoto #yogaoftheday #instayoga #yogagram #yogajournal #nikewomen #nikewoman #manduka #mandukamat #mandukayoga #whstrong #veganstrong #veganathlete #veganyogini #shanameyerson #kickasana #yogathletica

Be your own hero. #heropose - - - - - - - - #virasana #herospose #myyogapractice #myyoga #yogaplay #yogaplaytime #creativeyoga #hipopener #hipopeners #hipstretch #quadstretch #yogaphoto #yogaoftheday #instayoga #yogagram #yogajournal #nikewomen #nikewoman #manduka #mandukamat #mandukayoga #whstrong #veganstrong #veganathlete #veganyogini #shanameyerson #kickasana #yogathletica - 6 hours ago

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🏹🕊 @radhanathswami -
🎷🎷🎷🎷🎷

🏹🕊 @radhanathswami - - 6 hours ago

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🧘🏽‍♂️Work in Silence.
⚡️Let the results Speak for itself.
People Will judge you, put you down, or simply ignore you. That’s okay. No one owes you a damn thing. Focus on become your best version, build yourself from inside-out and the World outside becomes an ever favorable reality, where the Universe works in your favor
👉🏽#GratitudeIsTheAttitude
A Man must Let-Go of Attachment to everything outside himself. Reducing the proverbial weight one carries.
Letting go of ALL that Do Not Serve His Highest Good.
Balance come to those whom are Patient.
Freedom comes to those that TAKE IT!!!
Words of Promise are Meaningless without Action.
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Only Male peacocks have this glorious polychromatic display. You’d never suspect such a surprising response from a simple shiny blue looking bird with a long tail.
Until, that is, he find means to Stand his Ground...
or just being charming to the ladies🤓🤙🏽 #SelfEmpowerment #MasculineRising
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I’m certain this applies to Wombmen as well... to a certain degree, the Primordial Maternal/feminine energy vibrates very different than that of the Paternal/Masculine energies that are of Men,
but I can only speak for Men, that’s my Nature. That I Am Sure Of.
A man cannot speak for a wombman, nor any wombman for a man. That goes against Nature.
Though, on the Deepest levels, #WeAreOne 🙏🏽

🧘🏽‍♂️Work in Silence. ️Let the results Speak for itself. People Will judge you, put you down, or simply ignore you. That’s okay. No one owes you a damn thing. Focus on become your best version, build yourself from inside-out and the World outside becomes an ever favorable reality, where the Universe works in your favor 🏽#GratitudeIsTheAttitude A Man must Let-Go of Attachment to everything outside himself. Reducing the proverbial weight one carries. Letting go of ALL that Do Not Serve His Highest Good. Balance come to those whom are Patient. Freedom comes to those that TAKE IT!!! Words of Promise are Meaningless without Action. —— Only Male peacocks have this glorious polychromatic display. You’d never suspect such a surprising response from a simple shiny blue looking bird with a long tail. Until, that is, he find means to Stand his Ground... or just being charming to the ladies🤓🤙🏽 #SelfEmpowerment #MasculineRising —— p.s I’m certain this applies to Wombmen as well... to a certain degree, the Primordial Maternal/feminine energy vibrates very different than that of the Paternal/Masculine energies that are of Men, but I can only speak for Men, that’s my Nature. That I Am Sure Of. A man cannot speak for a wombman, nor any wombman for a man. That goes against Nature. Though, on the Deepest levels, #WeAreOne 🏽 - 6 hours ago

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Mandag!
#monday #meatfreemonday #icecream #veganicecream #fruitero #coffee #peanuts #todayichoosejoy #afterdinner #eveningcoffee #coffeeandicecream #mandag #veganskis #kaffe #veganathlete #iamlight #vegan #veganinspo

Mandag! #monday #meatfreemonday #icecream #veganicecream #fruitero #coffee #peanuts #todayichoosejoy #afterdinner #eveningcoffee #coffeeandicecream #mandag #veganskis #kaffe #veganathlete #iamlight #vegan #veganinspo - 6 hours ago

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Monday funday!! 🤪
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Back to the grind!! I’m actually totally ok with taking a day off from riding. Who knew that would be possible? 🤷🏼‍♀️
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Last week was a good one! Over 246 miles and some serious elevation gain. Even when I thought my legs would stop, they just kept going...💪🏻😆💪🏻
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Less than 3 weeks until the big race! I can barely contain my excitement! 🤪
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📷 @linds_sarah 
#lotoja #lotoja2018 #justkeeppedaling #roadcycling #roadcyclist #cycling #dayoff #recovery #restday #endurance #endurancetraining #enduranceathlete #vegan #veganathlete #plantbased #plantbasedathlete

Monday funday!! 🤪 - Back to the grind!! I’m actually totally ok with taking a day off from riding. Who knew that would be possible? 🤷🏼‍♀️ - Last week was a good one! Over 246 miles and some serious elevation gain. Even when I thought my legs would stop, they just kept going...🏻🏻 - Less than 3 weeks until the big race! I can barely contain my excitement! 🤪 - @linds_sarah #lotoja #lotoja2018 #justkeeppedaling #roadcycling #roadcyclist #cycling #dayoff #recovery #restday #endurance #endurancetraining #enduranceathlete #vegan #veganathlete #plantbased #plantbasedathlete - 6 hours ago

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I’m finally back in London so I’ve been crunching the numbers of the fixed gear Australian loop and here’s the results...
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Total distance of the loop: 15,867km (9,859 miles) which is actually farther than the flight from London to Perth.
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Total climbing: 79,366m (260,387ft) which is almost exactly 9 times the height of Mount Everest. Although this was recorded with an iPhone so elevation probably ain’t the most spot on and considering the distance it’s absolutely minuscule. Australia is the flattest continent on the planet.
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This is where it gets messy... 142.5 days total elapsed from start to finish, of which 63 days were actually riding, 4 single rest days and three separate periods of a week or more sightseeing, hanging out or back home in London. Total elapsed time still means I break the unofficial fixed gear Australian loop time by about 100 days. Yes, some absolute legend apparently did it over 100 years ago with far, far less infrastructure than I had. Kingpin. I’m now the second person to have ever done it. Also bear in mind that I never actually set out to do this, just the IPWR, but it kinda just... happened.
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251.9km (156.5 miles) per day average not including rest periods. 226.7km (140.9 miles) per day average if you include single rest days and count longer rest periods as one day.
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You’ll ‘only’ have to beat 111.4km (69.2 miles) average per day (for 143 days) if you want to face-off with a dude who was going through bad heartbreak and want the Australian fixed gear loop record for yourself. If you do, I’ll probably scramble a bike and get myself to Australia to chase you down. Just sayin’...
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I’ll jot down all the miscellaneous stats (such as punctures, number of tyres I used, motels stayed at, times I changed gears, the amount of crocodiles I saw and anything else you can think of?) and put them in another post.
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#fixedgear #fixie #australia #cycling #bikepacking #ultracycling #biketour #biketouring #bicycletour #ipwr #indianpacificwheelrace #indianpacific #travel #adventure #veganathlete #vegancyclist #vegan #fixiefamous #strava #spinonthese #wattagebazooka #fromwhereiride #instacycling #lifebehindbars #roadcycling #trackcycling

I’m finally back in London so I’ve been crunching the numbers of the fixed gear Australian loop and here’s the results... - Total distance of the loop: 15,867km (9,859 miles) which is actually farther than the flight from London to Perth. - Total climbing: 79,366m (260,387ft) which is almost exactly 9 times the height of Mount Everest. Although this was recorded with an iPhone so elevation probably ain’t the most spot on and considering the distance it’s absolutely minuscule. Australia is the flattest continent on the planet. - This is where it gets messy... 142.5 days total elapsed from start to finish, of which 63 days were actually riding, 4 single rest days and three separate periods of a week or more sightseeing, hanging out or back home in London. Total elapsed time still means I break the unofficial fixed gear Australian loop time by about 100 days. Yes, some absolute legend apparently did it over 100 years ago with far, far less infrastructure than I had. Kingpin. I’m now the second person to have ever done it. Also bear in mind that I never actually set out to do this, just the IPWR, but it kinda just... happened. - 251.9km (156.5 miles) per day average not including rest periods. 226.7km (140.9 miles) per day average if you include single rest days and count longer rest periods as one day. - You’ll ‘only’ have to beat 111.4km (69.2 miles) average per day (for 143 days) if you want to face-off with a dude who was going through bad heartbreak and want the Australian fixed gear loop record for yourself. If you do, I’ll probably scramble a bike and get myself to Australia to chase you down. Just sayin’... - I’ll jot down all the miscellaneous stats (such as punctures, number of tyres I used, motels stayed at, times I changed gears, the amount of crocodiles I saw and anything else you can think of?) and put them in another post. - #fixedgear #fixie #australia #cycling #bikepacking #ultracycling #biketour #biketouring #bicycletour #ipwr #indianpacificwheelrace #indianpacific #travel #adventure #veganathlete #vegancyclist #vegan #fixiefamous #strava #spinonthese #wattagebazooka #fromwhereiride #instacycling #lifebehindbars #roadcycling #trackcycling - 6 hours ago

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Weekend accountability for me includes getting my ass outside and sweating 🧘🏽‍♀️ I tend to be really lazy and eat shit on Sundays 🤦🏽‍♀️ which does not help me in achieving my goals. I think it has to do with how hard I work over the weekdays and how demanding my job is 👩🏽‍💼 #Lawyerlife But I’m really trying to change that and starting my Sunday off with a workout on the beach along with a beautiful meditation really let’s me start off on the right foot 🐾Thanks to @warriorflowmiami offering an amazing free community class and my sweat partner @the_janins_way encouraging us to practice doing something for ourselves Sunday (#DSFYS) 💚

Weekend accountability for me includes getting my ass outside and sweating 🧘🏽‍♀️ I tend to be really lazy and eat shit on Sundays 🤦🏽‍♀️ which does not help me in achieving my goals. I think it has to do with how hard I work over the weekdays and how demanding my job is 🏽‍ #Lawyerlife But I’m really trying to change that and starting my Sunday off with a workout on the beach along with a beautiful meditation really let’s me start off on the right foot Thanks to @warriorflowmiami offering an amazing free community class and my sweat partner @the_janins_way encouraging us to practice doing something for ourselves Sunday (#DSFYS ) - 6 hours ago

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Hoje o escritório foi outro. 
Eu e a @coach_danielaoliveira viemos apanhar ar e trabalhar para os nossos atletas 💪🏼

Hoje o escritório foi outro. Eu e a @coach_danielaoliveira viemos apanhar ar e trabalhar para os nossos atletas 🏼 - 6 hours ago

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✌🏾Almost gym time! 
Did y’all have a great weekend?
#gymfit #health #vegan #peace✌#happiness #fitspo #motivation #fitnessmotivation #veganathlete #monday

🏾Almost gym time! Did y’all have a great weekend? #gymfit #health #vegan #peace #happiness #fitspo #motivation #fitnessmotivation #veganathlete #monday - 6 hours ago

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Spinach is something I try to eat a lot with my meals. Low in calories, but high in essential vitamins and minerals, you can eat as much as you like 😋🌱

Spinach is something I try to eat a lot with my meals. Low in calories, but high in essential vitamins and minerals, you can eat as much as you like - 6 hours ago

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Then the clouds came, and all light fled, along with life, allowing the storm to conquer.
As she drowned in rain, touched by lighting, rumbling with thunder, 
at last her mind found silence.
The storm passed. Moving on. As it knows. 
Leaving only a trace of earth kissed by rain. 
All beauty. 
As if no darkness could cause such phenomena. 
As the skies opened and the birds sang and the flowers bloomed, she hopelessly waited for the sun to return. 
Clueless that it never would.
#AfterTheStorm
Dribble by yours truly

Then the clouds came, and all light fled, along with life, allowing the storm to conquer. As she drowned in rain, touched by lighting, rumbling with thunder, at last her mind found silence. The storm passed. Moving on. As it knows. Leaving only a trace of earth kissed by rain. All beauty. As if no darkness could cause such phenomena. As the skies opened and the birds sang and the flowers bloomed, she hopelessly waited for the sun to return. Clueless that it never would. #AfterTheStorm Dribble by yours truly - 6 hours ago

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Celsius then Cycle, the perfect way to take on Monday🚴🏼‍♀️🚴🏼‍♀️💥.
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Come join me for a class. Your first ride is free🚴🏼‍♀️🚴🏼‍♀️💥

Celsius then Cycle, the perfect way to take on Monday🚴🏼‍♀️🚴🏼‍♀️. . Come join me for a class. Your first ride is free🚴🏼‍♀️🚴🏼‍♀️ - 6 hours ago

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#trees#england#wanderlust#worldtraveler#globetrotter#vegangirl#greens#sky#campagne#earthlings#run#workoutmotivation#h2o#walk#nature#run#intothewild#chemin#wherethewildthingsare#fasting#veganathlete#plantpowered#plants#adventures

#trees #england #wanderlust #worldtraveler #globetrotter #vegangirl #greens #sky #campagne #earthlings #run #workoutmotivation #h2o #walk #nature #run #intothewild #chemin #wherethewildthingsare #fasting #veganathlete #plantpowered #plants #adventures - 7 hours ago

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#trees#england#wanderlust#worldtraveler#globetrotter#vegangirl#greens#sky#campagne#earthlings#run#workoutmotivation#h2o#walk#nature#run#intothewild#chemin#wherethewildthingsare#fasting#veganathlete#plantpowered#plants#berries#adventures

#trees #england #wanderlust #worldtraveler #globetrotter #vegangirl #greens #sky #campagne #earthlings #run #workoutmotivation #h2o #walk #nature #run #intothewild #chemin #wherethewildthingsare #fasting #veganathlete #plantpowered #plants #berries #adventures - 7 hours ago

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I wish I had brought a bag with me,the path was surrounded with blackberries 
#trees#england#wanderlust#worldtraveler#globetrotter#vegangirl#greens#sky#campagne#earthlings#run#workoutmotivation#h2o#walk#nature#run#intothewild#chemin#wherethewildthingsare#fasting#veganathlete#plantpowered#plants#berries

I wish I had brought a bag with me,the path was surrounded with blackberries #trees #england #wanderlust #worldtraveler #globetrotter #vegangirl #greens #sky #campagne #earthlings #run #workoutmotivation #h2o #walk #nature #run #intothewild #chemin #wherethewildthingsare #fasting #veganathlete #plantpowered #plants #berries - 7 hours ago

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Blair witch project vibes...might have to run faster 🤦🏼‍♀️😂
#trees#england#wanderlust#worldtraveler#globetrotter#vegangirl#greens#sky#campagne#earthlings#run#workoutmotivation#h2o#walk#nature#run#intothewild#chemin#wherethewildthingsare#fasting#veganathlete#plantpowered#plants#eerie#blairwitch#hut

Blair witch project vibes...might have to run faster 🤦🏼‍♀️ #trees #england #wanderlust #worldtraveler #globetrotter #vegangirl #greens #sky #campagne #earthlings #run #workoutmotivation #h2o #walk #nature #run #intothewild #chemin #wherethewildthingsare #fasting #veganathlete #plantpowered #plants #eerie #blairwitch #hut - 7 hours ago

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Recharging my energy tanks with a run in the woods 
Feeling of freedom 👌🏼
#trees#england#wanderlust#worldtraveler#globetrotter#vegangirl#greens#sky#campagne#earthlings#run#workoutmotivation#h2o#walk#nature#run#intothewild#chemin#wherethewildthingsare#fasting#veganathlete#plantpowered#plants#adventures

Recharging my energy tanks with a run in the woods Feeling of freedom 🏼 #trees #england #wanderlust #worldtraveler #globetrotter #vegangirl #greens #sky #campagne #earthlings #run #workoutmotivation #h2o #walk #nature #run #intothewild #chemin #wherethewildthingsare #fasting #veganathlete #plantpowered #plants #adventures - 7 hours ago

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Verdwaalde peulen.
Peulen in het Shona (Zimbabwaans): pods. .

#vegan #fatloss #fitnessmeal #healthymeal #veganrecipes #veganrecipe #veganathlete #veganfit #veganlifestyle #veganliving #vegangermany #nutrition #lowcalories #bodyfat #diet #weightloss #veganism #veganmeme #veganmuscle #veganfoodshare #veganmeal #veganfood #healthybreakfast #dairyfree #breakfast #plantprotein #plantbased #veganbodybuilding #thegrubfather #longisland
@chickslovefood

Verdwaalde peulen. Peulen in het Shona (Zimbabwaans): pods. . #vegan #fatloss #fitnessmeal #healthymeal #veganrecipes #veganrecipe #veganathlete #veganfit #veganlifestyle #veganliving #vegangermany #nutrition #lowcalories #bodyfat #diet #weightloss #veganism #veganmeme #veganmuscle #veganfoodshare #veganmeal #veganfood #healthybreakfast #dairyfree #breakfast #plantprotein #plantbased #veganbodybuilding #thegrubfather #longisland @chickslovefood - 7 hours ago

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Stay close to people who make you feel like sunshine ✨☀️

Stay close to people who make you feel like sunshine ️ - 14 hours ago

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Level up❤️🌿 make peace and end suffering by going vegan 🌿🐮 JOIN My Journey ☝️
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Nikina prijazna vas, center za ozaveščanje in zaščito živali, Radenci ❤️
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Veganski 🌿Jedilnik: goby.si ⚡
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Level up make peace and end suffering by going vegan JOIN My Journey ️ - - - Nikina prijazna vas, center za ozaveščanje in zaščito živali, Radenci ️ - Veganski Jedilnik: goby.si - - 7 days ago

365 Likes
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Crushed my last workout at 32!  #33 #tomorrow #oldbutnotobsolete

Crushed my last workout at 32! #33 #tomorrow #oldbutnotobsolete - 2 months ago

239 Likes
26 Comments
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