#weightwatchers

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Thank goodness Monday is over.

Thank goodness Monday is over. - 5 hours ago

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*werbung*
Schnelles #frühstück 😋 #porridge für 4 #smartpoints aus der Mikrowelle. Die Mädls fahren jetzt für 3 Tage zu Oma 🤨 ich werd sie vermissen 😕 ich freu mich aber auch, dass sie ganz viel Spaß haben werden, aber die Kleine war noch nie so lange weg.
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 #gesund #gesundessen #gesundabnehmen #gesundleben #gesundundlecker #ernährung #ernährungstagebuch #food #instafood #health #healthyeating #healthyfood 
#abnehmen #abnehmenmitweightwatchers #weightwatchers #weightwatchersösterreich #weightwatchersaustria #weightwatchersgermany #weightwatchersdeutschland #wightwatcherstagebuch #ww #wwösterreich #weightlossjourney #loosingweight

*werbung* Schnelles #frühstück #porridge für 4 #smartpoints aus der Mikrowelle. Die Mädls fahren jetzt für 3 Tage zu Oma 🤨 ich werd sie vermissen 😕 ich freu mich aber auch, dass sie ganz viel Spaß haben werden, aber die Kleine war noch nie so lange weg. _____________ #gesund #gesundessen #gesundabnehmen #gesundleben #gesundundlecker #ernährung #ernährungstagebuch #food #instafood #health #healthyeating #healthyfood #abnehmen #abnehmenmitweightwatchers #weightwatchers #weightwatchersösterreich #weightwatchersaustria #weightwatchersgermany #weightwatchersdeutschland #wightwatcherstagebuch #ww #wwösterreich #weightlossjourney #loosingweight - 5 hours ago

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WHOLE FOOD TUESDAY 🌱🌱🌱
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Looking for a dish full of goodness to help fuel your gym session today, then why not give something like this a go!
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What’s on our plate🍽:
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Black bean quinoa as a small protein serving, avocado and chia seeds for healthy fat, sweet/ whole potatoes for the carbs, lettuce, cucumbers, and sesame seeds as we need those vitamins/ minerals!
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Tasty 😋 .
#girls #girlswholift #instagood #bossgirls #fitness #training #health #fitfam #picoftheday #model #fit #cute #gym #workhard #vegan #veganhealth #weightwatchers #weightloss #veganlove #healthyrecipes #coffee #coffeelover #foodie #salad #weights #gymlife #trainhard #gethealthy #brunch

WHOLE FOOD TUESDAY . Looking for a dish full of goodness to help fuel your gym session today, then why not give something like this a go! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s on our plate🍽: . Black bean quinoa as a small protein serving, avocado and chia seeds for healthy fat, sweet/ whole potatoes for the carbs, lettuce, cucumbers, and sesame seeds as we need those vitamins/ minerals! . Tasty . #girls #girlswholift #instagood #bossgirls #fitness #training #health #fitfam #picoftheday #model #fit #cute #gym #workhard #vegan #veganhealth #weightwatchers #weightloss #veganlove #healthyrecipes #coffee #coffeelover #foodie #salad #weights #gymlife #trainhard #gethealthy #brunch - 5 hours ago

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@max.reps

#fatloss #fatlossjourney #weightloss#weightlossjourney #weightlosshelp#fitnesslife #healthylifestyle #healthyliving#fitgirlsguide #fitmom #instafit#instafitness #fitdad #fitnessgirl #highprotein#caloriecounting#weightwatchers#flexibledieting#preworkout #irishfitfam#fitsporation #fitnessgoals#fitnesslifestyle#intermittentfasting#weightlosssupport#fitness #cleaneating #fitspo

@max.reps #fatloss  #fatlossjourney  #weightloss #weightlossjourney  #weightlosshelp #fitnesslife  #healthylifestyle  #healthyliving #fitgirlsguide  #fitmom  #instafit #instafitness  #fitdad  #fitnessgirl  #highprotein #caloriecounting #weightwatchers #flexibledieting #preworkout  #irishfitfam #fitsporation  #fitnessgoals #fitnesslifestyle #intermittentfasting #weightlosssupport #fitness  #cleaneating  #fitspo - 5 hours ago

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All of today's eating...and 4 sp to roll over into tomorrow! #weightwatchers #weightwatchersfreestyle #wwig #wwfamily #wwcommunity #wwfreestyle #wwcalifornia #wwdivas #wwsisterhood #trackingtrackingtracking #selfaccountability

All of today's eating...and 4 sp to roll over into tomorrow! #weightwatchers #weightwatchersfreestyle #wwig #wwfamily #wwcommunity #wwfreestyle #wwcalifornia #wwdivas #wwsisterhood #trackingtrackingtracking #selfaccountability - 5 hours ago

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1 pt. @crepini_healthywraps!!! So many ways to use them.

#WeightWatchers #wwfreestyle #healthylifestyle #healthy #healthyfood #healthyeating #healthysnacks #healthyrecipes #healthycomfortfood #crepini #eggwhites

1 pt. @crepini_healthywraps !!! So many ways to use them. #WeightWatchers #wwfreestyle #healthylifestyle #healthy #healthyfood #healthyeating #healthysnacks #healthyrecipes #healthycomfortfood #crepini #eggwhites - 5 hours ago

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Had a super busy day - started to get my classroom in order! Worked all day, stayed on plan, and even draggggggged my butt to Zumba at 9 pm! #weightwatchers #wwfam #wwphilly #wwphiladelphia #becauseitworks #wwfreestyle #weightlossjourney #weightloss #lafitness #fitfam #fitandfun

Had a super busy day - started to get my classroom in order! Worked all day, stayed on plan, and even draggggggged my butt to Zumba at 9 pm! #weightwatchers #wwfam #wwphilly #wwphiladelphia #becauseitworks #wwfreestyle #weightlossjourney #weightloss #lafitness #fitfam #fitandfun - 5 hours ago

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What we did for fun and an awesome experience on our wedding anniversary 11 years of marriage and going strong

What we did for fun and an awesome experience on our wedding anniversary 11 years of marriage and going strong - 5 hours ago

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9 sp #weightwatchers #smartpoints #weightloss #weightlossjourney #weightlossmotivation #weightwatchers #ww #wwcanada #wwlife #bbq #progress #gym #exercise #eatclean #health #healthy #healthspo #healthfam #fitfam #fitspo #fitlife #workout #healthylife #healthyliving #healthylifestyle #lifestyle #lifestyleblogger #foodie #wwcambassador

9 sp #weightwatchers #smartpoints #weightloss #weightlossjourney #weightlossmotivation #weightwatchers #ww #wwcanada #wwlife #bbq #progress #gym #exercise #eatclean #health #healthy #healthspo #healthfam #fitfam #fitspo #fitlife #workout #healthylife #healthyliving #healthylifestyle #lifestyle #lifestyleblogger #foodie #wwcambassador - 5 hours ago

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#transformationtuesday Neither are very good photos but they sure do show the difference that almost 12kgs makes. The right side photo was taken last week at the park with my son, while swinging in a hammock swing. It was quite sunny, so please excuse the squint...lol...

#transformationtuesday Neither are very good photos but they sure do show the difference that almost 12kgs makes. The right side photo was taken last week at the park with my son, while swinging in a hammock swing. It was quite sunny, so please excuse the squint...lol... - 5 hours ago

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Complements 😍
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Today my co-worker called me “skinny minny” umm, what? Who? Me? I was feeling pretty darn good after putting on my new size 14 skinny jeans and large t-shirt that I had dried in the dryer and didn’t even have to stretch it out!! Not only are my pants and shirt smaller sizes but I can dry my clothes and not have to worry about them fitting 🎉 I used to do a whole stretching routine with my t-shirts before and after I put them on so they wouldn’t be so tight around my stomach but not anymore now I can just put them on!! NSV’s and complement have me in cloud nine today! My co-worker has no idea how much that complement means to me or how he totally made my day ❤️
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Since I had to be at work at 6:00 am yesterday I went for my weekly run with my neighbor today once I woke up. I took the morning off to sleep in so we didn’t head out until around 9:30 am. My goal for today was 3.75 miles and we crushed that! She suggested we run our route backwards which kicked my butt! I didn’t realize a lot of our route was slightly downhill until today when we had to run up hill most of the way! The hills were no joke but we made it and our 5K time was 38 something. We did 3.77 miles in 47:20 🎉 Next weekend is my Run Like A Girl race but the next weekend my goal is four miles!!!

Complements • • • Today my co-worker called me “skinny minny” umm, what? Who? Me? I was feeling pretty darn good after putting on my new size 14 skinny jeans and large t-shirt that I had dried in the dryer and didn’t even have to stretch it out!! Not only are my pants and shirt smaller sizes but I can dry my clothes and not have to worry about them fitting I used to do a whole stretching routine with my t-shirts before and after I put them on so they wouldn’t be so tight around my stomach but not anymore now I can just put them on!! NSV’s and complement have me in cloud nine today! My co-worker has no idea how much that complement means to me or how he totally made my day ️ • • • Since I had to be at work at 6:00 am yesterday I went for my weekly run with my neighbor today once I woke up. I took the morning off to sleep in so we didn’t head out until around 9:30 am. My goal for today was 3.75 miles and we crushed that! She suggested we run our route backwards which kicked my butt! I didn’t realize a lot of our route was slightly downhill until today when we had to run up hill most of the way! The hills were no joke but we made it and our 5K time was 38 something. We did 3.77 miles in 47:20 Next weekend is my Run Like A Girl race but the next weekend my goal is four miles!!! - 5 hours ago

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5 hours ago

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Day 42 of #100daysofwhy is that I’m invested. I’ve been going to meetings for 16 weeks. That means I’ve put a lot of thought, time, and energy into changing my life. I’m going to be very honest and share that I am in a total  #funk at the moment. 
I’ve done really well at exercising this month, but one mindless meal has turned into another on top of stress and illness. It has all left me in a bit of a #fog.
I am going to make it to my meeting tomorrow and clear this haze. I need to #breakthecycle and remember that the scale only shows one part of my journey. I’m invested in this and my path may be slow and winding, but I’m still moving forward.

Day 42 of #100daysofwhy is that I’m invested. I’ve been going to meetings for 16 weeks. That means I’ve put a lot of thought, time, and energy into changing my life. I’m going to be very honest and share that I am in a total #funk at the moment. I’ve done really well at exercising this month, but one mindless meal has turned into another on top of stress and illness. It has all left me in a bit of a #fog . I am going to make it to my meeting tomorrow and clear this haze. I need to #breakthecycle and remember that the scale only shows one part of my journey. I’m invested in this and my path may be slow and winding, but I’m still moving forward. - 5 hours ago

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5 hours ago

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Guten Morgen meine Lieben 😍 ich habe gebacken 🙈 heute Morgen lach ich hab ja auch sonst nichts besseres zu tun!!! Zu sehen sind hier vier kleine leckere Frühstückskuchen mit Heidelbeeren. Alle 4 Stck haben insgesamt 3 SP 😍❤️ Jetzt müssen sie nur noch den Geschmackstest bestehen lach 😆 
#weightwatchers #weightwatcherszeropoints #weightwatcherssmartpoints #weightwatchersdeutschland #weightwatchersonline #weightwatchersfamily #weightwatchersdiary #weightwatcherstagebuch #weightwatcherstag #wwonline #wwzeropoints #wwdeutschland #wwde #wwfrühstück #abnehmen ##abnehmenmitww #gesundabnehmen #werbung #gesund #gesundessen #wwokay #glücklichabnehmen #glucklichabnehmen #essen #abnehmen2018

Guten Morgen meine Lieben ich habe gebacken heute Morgen lach ich hab ja auch sonst nichts besseres zu tun!!! Zu sehen sind hier vier kleine leckere Frühstückskuchen mit Heidelbeeren. Alle 4 Stck haben insgesamt 3 SP ️ Jetzt müssen sie nur noch den Geschmackstest bestehen lach #weightwatchers #weightwatcherszeropoints #weightwatcherssmartpoints #weightwatchersdeutschland #weightwatchersonline #weightwatchersfamily #weightwatchersdiary #weightwatcherstagebuch #weightwatcherstag #wwonline #wwzeropoints #wwdeutschland #wwde #wwfrühstück #abnehmen ##abnehmenmitww #gesundabnehmen #werbung #gesund #gesundessen #wwokay #glücklichabnehmen #glucklichabnehmen #essen #abnehmen2018 - 5 hours ago

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5 hours ago

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5 hours ago

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My jelly choc moose dessert. 1 pkt of jelly lite and 1 pkt of weight watchers chocolate moose makes 6 for 1sp or 4 for 2sp, garnished with 4g lite whip cream (0sp) 1g coles no sugar chocolate grated (0sp) and a strawberry (0sp).. was so good and hit the right stop for my sweet tooth... #lowpointdessert #weightwatchers #thenewbec #weightloss #wwsisterhood #wwaunzonline #weightwatchersaustralia #sweettooth #weightlossstory

My jelly choc moose dessert. 1 pkt of jelly lite and 1 pkt of weight watchers chocolate moose makes 6 for 1sp or 4 for 2sp, garnished with 4g lite whip cream (0sp) 1g coles no sugar chocolate grated (0sp) and a strawberry (0sp).. was so good and hit the right stop for my sweet tooth... #lowpointdessert #weightwatchers #thenewbec #weightloss #wwsisterhood #wwaunzonline #weightwatchersaustralia #sweettooth #weightlossstory - 5 hours ago

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Well, dang. 😂 #weightloss #losingweight #weightwatchers #wwgeorgia #fedupfam #fatgirlfedupsdietbet #gettinghealthy #dietbet #wwfriends #losingweight

Well, dang. #weightloss #losingweight #weightwatchers #wwgeorgia #fedupfam #fatgirlfedupsdietbet #gettinghealthy #dietbet #wwfriends #losingweight - 5 hours ago

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More fun in Ludington we stay there for 1 week it was awesome !

More fun in Ludington we stay there for 1 week it was awesome ! - 5 hours ago

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Journey back to goal....Day 1: 
I did it before and I know I can and I will do it.  Attending a meeting for me is key to success!  Never give up and believe in yourself.  Thank you @weightwatchers for giving us the tools and support to be successful on our journey!
#weightwatchers #wwfreestyle #wwlifestyle #weinspirehealthyhabitsforreallife

Journey back to goal....Day 1: I did it before and I know I can and I will do it. Attending a meeting for me is key to success! Never give up and believe in yourself. Thank you @weightwatchers for giving us the tools and support to be successful on our journey! #weightwatchers #wwfreestyle #wwlifestyle #weinspirehealthyhabitsforreallife - 5 hours ago

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WIEGETAG. Wenigstens ist die 5 noch da! Ich war brav diese Woche! In der Woche war das Gewicht auch schon deutlich drunter #bekennendetäglichwiegerin Mein klares Ziel ist die 5 zu behalten und einen Puffer zu schaffen, allerdings ohne großen Druck! Somit freue ich mich auf die neue Woche. 😍

Habt einen tollen Tag 😘

#zielerreicht
#weightwatchersdeutschland #weightwatchers_deutschland
#wwmädels
#gesundabnehmen #wwonline #weightwatchers #weightwatchers2018 #weightloss #wwgirl #wwyourway #wwdeutschland #wwgermany #weightlossjourney #gesundessen #abnehmen #abnehmenmitww 
#wunschgewicht2018
#wiegetag
#dienstagwiegetag 
#pummelfeeade 
#abnehmen
#yourwayismyway #wwgood #xpfadex

WIEGETAG. Wenigstens ist die 5 noch da! Ich war brav diese Woche! In der Woche war das Gewicht auch schon deutlich drunter #bekennendetäglichwiegerin Mein klares Ziel ist die 5 zu behalten und einen Puffer zu schaffen, allerdings ohne großen Druck! Somit freue ich mich auf die neue Woche. Habt einen tollen Tag #zielerreicht #weightwatchersdeutschland #weightwatchers_deutschland #wwmädels #gesundabnehmen #wwonline #weightwatchers #weightwatchers2018 #weightloss #wwgirl #wwyourway #wwdeutschland #wwgermany #weightlossjourney #gesundessen #abnehmen #abnehmenmitww #wunschgewicht2018 #wiegetag #dienstagwiegetag #pummelfeeade #abnehmen #yourwayismyway #wwgood #xpfadex - 5 hours ago

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Went to my @weightwatchers meeting today and my lovely friend was sent this by her friend in Tennessee! She said she recognized me from the People.com article. Absolutely incredible! #weightwatchers #wwbros #freestyle #gratitude

Went to my @weightwatchers meeting today and my lovely friend was sent this by her friend in Tennessee! She said she recognized me from the People.com article. Absolutely incredible! #weightwatchers #wwbros #freestyle #gratitude - 5 hours ago

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#mealprep für 15P.
Frühstück: Toastie mit Salami. Joghurt mit Nektarine und Trauben.
Mittagessen: Nudeln mit Wurstgulasch mit Wiener von vielleicht
Snack: Schokomops, Möhren, Tomaten 
#weightwatchers #mealprepping #schokomopsliebe  #schokomopsforbundeskanzler #weightwatchersdeutschland #weightwatchersmädels #weightwatcherslife #weightwatchersgirl #weightwatchersonline #weightwatchersjourney #weightlosssjourney #wwcommunity #weightwatchersfooddiary #teamweightwatchers2018 #wwyourway #wwokay #smartpoints #wwtagebuch #weightwatchersgermany #weightlossgoals #weightwatchersyourway #weightwatchersmyway #abnehmenmitweightwatchers #weightwatchers2018 #wwgirl #weightwatchers360 #weightwatchersfamily *Werbung - wegen Nennung

#mealprep für 15P. Frühstück: Toastie mit Salami. Joghurt mit Nektarine und Trauben. Mittagessen: Nudeln mit Wurstgulasch mit Wiener von vielleicht Snack: Schokomops, Möhren, Tomaten #weightwatchers #mealprepping #schokomopsliebe #schokomopsforbundeskanzler #weightwatchersdeutschland #weightwatchersmädels #weightwatcherslife #weightwatchersgirl #weightwatchersonline #weightwatchersjourney #weightlosssjourney #wwcommunity #weightwatchersfooddiary #teamweightwatchers2018 #wwyourway #wwokay #smartpoints #wwtagebuch #weightwatchersgermany #weightlossgoals #weightwatchersyourway #weightwatchersmyway #abnehmenmitweightwatchers #weightwatchers2018 #wwgirl #weightwatchers360 #weightwatchersfamily *Werbung - wegen Nennung - 5 hours ago

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Had a lot of fun on the farm!

Had a lot of fun on the farm! - 5 hours ago

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Lewis farms after this big bug we found !!

Lewis farms after this big bug we found !! - 5 hours ago

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Started my day with 500ml water and 2 soaked almonds...
Breakfast : idly and coconut chutney
#weightlossjourney #weightlosstransformation #indianweightlossjourney #comejoinmeonthisjourney #weightloss #weightlossblogger #indianweightlossbloggers #homeworkout #healthyindia #sawasthbharat #running #healthylifestyle #healthyworld #weightwatchers #weights #healthylife #runforhealthylife #runnersofinstagram #runningmotivation #runningmanchallenge #500caloriesaday #500calories #3rdweek

Started my day with 500ml water and 2 soaked almonds... Breakfast : idly and coconut chutney #weightlossjourney #weightlosstransformation #indianweightlossjourney #comejoinmeonthisjourney #weightloss #weightlossblogger #indianweightlossbloggers #homeworkout #healthyindia #sawasthbharat #running #healthylifestyle #healthyworld #weightwatchers #weights #healthylife #runforhealthylife #runnersofinstagram #runningmotivation #runningmanchallenge #500caloriesaday #500calories #3rdweek - 5 hours ago

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Not very pretty but pretty delicious!  Chicken cilantro wontons from traders joes, with corn and chicken broth. 12 wontons for 4 points and no points for the corn or chicken broth. I was not very hungry today so I didn’t eat very much. Sandwich for lunch and this plus a salad for dinner. Ended the night at 11 points. 😬 #ww #wwmeals #wwtraderjoes #wwmeals #wwmealideas #weightwatchers #wwdinner #wwdinnerideas

Not very pretty but pretty delicious! Chicken cilantro wontons from traders joes, with corn and chicken broth. 12 wontons for 4 points and no points for the corn or chicken broth. I was not very hungry today so I didn’t eat very much. Sandwich for lunch and this plus a salad for dinner. Ended the night at 11 points. 😬 #ww #wwmeals #wwtraderjoes #wwmeals #wwmealideas #weightwatchers #wwdinner #wwdinnerideas - 5 hours ago

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Spaghetti with Alfredo sauce, chicken breast & broccoli {15} 🍝🥦 #wwambassador #wwfreestyle #smartpoints #weightloss #weightlossjourney #weightwatchers

Spaghetti with Alfredo sauce, chicken breast & broccoli {15} 🥦 #wwambassador #wwfreestyle #smartpoints #weightloss #weightlossjourney #weightwatchers - 5 hours ago

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Cops and donuts in Ludington Michigan!

Cops and donuts in Ludington Michigan! - 5 hours ago

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Back on program after kind of letting loose this weekend. 😜 21pts, but it was the meal of the day! Yummy! 🥰 A little french baguette, Avocados, goat cheese, red onion, cucumbers, romaine, Sweet tomatoes, rotisserie chicken, balsamic and olive oil. My FAVE! 😍 #wwfitfam #weightwatchers #weightwatchersfreestyle #weightwatchersonline #weightwatchersjourney #wwcommunity #wwwomen #wwonlineonly #weightlossjourney

Back on program after kind of letting loose this weekend. 21pts, but it was the meal of the day! Yummy! 🥰 A little french baguette, Avocados, goat cheese, red onion, cucumbers, romaine, Sweet tomatoes, rotisserie chicken, balsamic and olive oil. My FAVE! #wwfitfam #weightwatchers #weightwatchersfreestyle #weightwatchersonline #weightwatchersjourney #wwcommunity #wwwomen #wwonlineonly #weightlossjourney - 5 hours ago

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More fun on our vacation it was well needed!!

More fun on our vacation it was well needed!! - 5 hours ago

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So, I just saw someone post this. Like, what? Weight Watchers can be a good weightloss tool for some people, but this just sounds scary. 
This is Herbalife's warning: "Consumers who use Herbalife® Formula1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week". (And also to use products as directed.) Yup, sounds much better 😂 
Herbalife products are studied and backed by scientists and doctors. We plant it, crop it, monitor it, etc. It's nutrition I trust!

#warnings #disclaimers #weightwatchers #weightloss #products #trust #nutrition #natural #knowyourproducts #herbalifeisthebest

So, I just saw someone post this. Like, what? Weight Watchers can be a good weightloss tool for some people, but this just sounds scary. This is Herbalife's warning: "Consumers who use Herbalife Formula1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week". (And also to use products as directed.) Yup, sounds much better Herbalife products are studied and backed by scientists and doctors. We plant it, crop it, monitor it, etc. It's nutrition I trust! #warnings #disclaimers #weightwatchers #weightloss #products #trust #nutrition #natural #knowyourproducts #herbalifeisthebest - 5 hours ago

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On this #transformationtuesday, can we please talk about transforming our thoughts about self love and whether or not we think we are worthy of being loved despite what size we are? This journey is so much more than fitting into a smaller size or looking like an instagram model. The girl on the left deserves love and respect as much as the girl on the right. I did this for my health,  for my kids to have a mom that had more energy, to avoid diabetes and illness that runs in my family,  and yes to look and feel better in clothes. You can't make the looks part be what it's all about. You'll only get so far. You right there need to stop putting yourself down. I don't care how "fat" you think you are. You are a human being worthy of self love. I am worthy every single step of this journey,  every pound lost, every pound gained and so are you. Focus on the things you love about yourself and your body will reward you. #selflove #bodypositivity #weightwatchersfreestyle #weightwatchers #freestyleeffect #extremeweightloss #beforeandafter #ww #fitness #mindovermatter #loveyourself #youaredeserving #inspiration #motivation #beforeandafter #enjoythejourney #wereinthistogether #positivethoughts #rewarding #healthy #fitgirls #fitfam #fitness #notadietbutalifestyle #healthyliving #deepthoughts

On this #transformationtuesday , can we please talk about transforming our thoughts about self love and whether or not we think we are worthy of being loved despite what size we are? This journey is so much more than fitting into a smaller size or looking like an instagram model. The girl on the left deserves love and respect as much as the girl on the right. I did this for my health, for my kids to have a mom that had more energy, to avoid diabetes and illness that runs in my family, and yes to look and feel better in clothes. You can't make the looks part be what it's all about. You'll only get so far. You right there need to stop putting yourself down. I don't care how "fat" you think you are. You are a human being worthy of self love. I am worthy every single step of this journey, every pound lost, every pound gained and so are you. Focus on the things you love about yourself and your body will reward you. #selflove #bodypositivity #weightwatchersfreestyle #weightwatchers #freestyleeffect #extremeweightloss #beforeandafter #ww #fitness #mindovermatter #loveyourself #youaredeserving #inspiration #motivation #beforeandafter #enjoythejourney #wereinthistogether #positivethoughts #rewarding #healthy #fitgirls #fitfam #fitness #notadietbutalifestyle #healthyliving #deepthoughts - 5 hours ago

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Goodieeee Morning 😎
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Home workout done #tuesdayworkout #tuesdaymotivation

#weightlossjourney #weightlosstransformation #indianweightlossjourney #comejoinmeonthisjourney #weightloss #weightlossblogger #indianweightlossbloggers #homeworkout #healthyindia #sawasthbharat #running #healthylifestyle #healthyworld #weightwatchers #weights #healthylife #runforhealthylife #runnersofinstagram #runningmotivation #runningmanchallenge #500caloriesaday #500calories #3rdweek #homeworkout

Goodieeee Morning 😎 . . . Home workout done #tuesdayworkout #tuesdaymotivation #weightlossjourney #weightlosstransformation #indianweightlossjourney #comejoinmeonthisjourney #weightloss #weightlossblogger #indianweightlossbloggers #homeworkout #healthyindia #sawasthbharat #running #healthylifestyle #healthyworld #weightwatchers #weights #healthylife #runforhealthylife #runnersofinstagram #runningmotivation #runningmanchallenge #500caloriesaday #500calories #3rdweek #homeworkout - 5 hours ago

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Our fun week vacation in Ludington Michigan!!

Our fun week vacation in Ludington Michigan!! - 5 hours ago

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Today I made a decision. After watching The magic pill on Netflix & seeing that Dad get all of his kids to eat healthy food I became a Mama on a mission. No, my kids won’t be eating keto but they will start eating veggies and move on to meats. Tonight I made Keto Taco 🌮 boats. While I was cooking I decided it’s not going to hurt my family to branch out so I made them some. For the boys I made cheese pizza🍕 zucchini boats. The kids were not thrilled but they ate half 🙌🏻🙌🏻🙌🏻🙌🏻. @timboinc surprised me the most. He ❤️ them and said for me to definitely make those again 😍😍😍😍. #totalmomwin All I did was hull out the zucchini I had sliced in half (then popped it in the oven until it softened), took it out & topped with ground beef seasoned with @daksspices taco Knight , full fat hatch chili cheese 🧀& popped it back into the oven @400 until it was nice and melted. Topped with a dollop of sour cream 🤤. Also roasted up some Brussels and 🥦 in the oven & it was not only delicious but super filling as well 🙌🏻🙌🏻🙌🏻🙌🏻😍 .
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Don’t forget if you go online and use my code MARANDADAKS you save 10% off of all your orders plus shipping is free. #keto #lchf #ketonewbie #ketogeniclifestyle #ketorecipes  #ketogeniclifestyle #weightloss #weightlossjourney #weightwatchers  #wwsisterhood #health #healthy  #healthylifestyle #goals #determination #extremeweightloss #weightwatcher #extremeweightlossjourney #extremeweightlossmotivation  #weightloss #exercise #fitgirl #healthylifestyle  #foodblogger #foodblog #debtfreecommunity #debtfreejourney #wwlowcarb #lowcarb #lowcarbdiet #ketodiet #marandasrecipebox

Today I made a decision. After watching The magic pill on Netflix & seeing that Dad get all of his kids to eat healthy food I became a Mama on a mission. No, my kids won’t be eating keto but they will start eating veggies and move on to meats. Tonight I made Keto Taco 🌮 boats. While I was cooking I decided it’s not going to hurt my family to branch out so I made them some. For the boys I made cheese pizza zucchini boats. The kids were not thrilled but they ate half 🏻🏻🏻🏻. @timboinc surprised me the most. He ️ them and said for me to definitely make those again . #totalmomwin All I did was hull out the zucchini I had sliced in half (then popped it in the oven until it softened), took it out & topped with ground beef seasoned with @daksspices taco Knight , full fat hatch chili cheese 🧀& popped it back into the oven @400 until it was nice and melted. Topped with a dollop of sour cream 🤤. Also roasted up some Brussels and 🥦 in the oven & it was not only delicious but super filling as well 🏻🏻🏻🏻 . . . Don’t forget if you go online and use my code MARANDADAKS you save 10% off of all your orders plus shipping is free. #keto #lchf #ketonewbie #ketogeniclifestyle #ketorecipes #ketogeniclifestyle #weightloss #weightlossjourney #weightwatchers #wwsisterhood #health #healthy #healthylifestyle #goals #determination #extremeweightloss #weightwatcher #extremeweightlossjourney #extremeweightlossmotivation #weightloss #exercise #fitgirl #healthylifestyle #foodblogger #foodblog #debtfreecommunity #debtfreejourney #wwlowcarb #lowcarb #lowcarbdiet #ketodiet #marandasrecipebox - 5 hours ago

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My Weight Watchers leader Christine retired today after over a decade leading hundreds of people to losing thousands of pounds. It has always been more than losing and gaining weight. We lose stress, worry, anxiety, fear, disappointment, shame, anger, frustrations, guilt and so much more. We gain strength, patience, confidence, trust, accountability, acceptance, and love of self, to name a few. Thank you Christine for allowing us to laugh at our own silliness when we think the world is ending and plotting against us because they bring a dessert menu. And asking us if we slip on one step, do we throw ourselves down the rest of the staircase? Well, is there chocolate at the bottom of the staircase?!? I could go on but this is us the day I became a lifetime member with the shorts I used to wear to my meetings. I started at 265 pounds. Got down to 190 just before my first full marathon. And have now maintained 50 pounds lost for the last 5 years. We love you Christine!!! Thank you!! #wwLeader #weightWatchers #lifetimeMember  @weightwatchers @weightwatchers

My Weight Watchers leader Christine retired today after over a decade leading hundreds of people to losing thousands of pounds. It has always been more than losing and gaining weight. We lose stress, worry, anxiety, fear, disappointment, shame, anger, frustrations, guilt and so much more. We gain strength, patience, confidence, trust, accountability, acceptance, and love of self, to name a few. Thank you Christine for allowing us to laugh at our own silliness when we think the world is ending and plotting against us because they bring a dessert menu. And asking us if we slip on one step, do we throw ourselves down the rest of the staircase? Well, is there chocolate at the bottom of the staircase?!? I could go on but this is us the day I became a lifetime member with the shorts I used to wear to my meetings. I started at 265 pounds. Got down to 190 just before my first full marathon. And have now maintained 50 pounds lost for the last 5 years. We love you Christine!!! Thank you!! #wwLeader #weightWatchers #lifetimeMember @weightwatchers @weightwatchers - 5 hours ago

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My eats for the day. Have 7 pts left and got off too late to enjoy them. Its been a long day ✌
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#weightwatchers #wwfreestyle #weightlossjourney #weightwatchersworks #momsofww #becauseitworks

My eats for the day. Have 7 pts left and got off too late to enjoy them. Its been a long day . #weightwatchers #wwfreestyle #weightlossjourney #weightwatchersworks #momsofww #becauseitworks - 5 hours ago

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Couldn't go to the gym,  so I walked in flip flops to get exercise!
#weightlossjourney #weightwatchers #workit

Couldn't go to the gym, so I walked in flip flops to get exercise! #weightlossjourney #weightwatchers #workit - 5 hours ago

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It doesn’t look pretty, but it tasted great. I had planned to have the leftovers of the Pete Evans Butter Chicken from last night, but my non chicken eating little boy decided that he loved last night’s dinner so much, that he wanted to share the leftovers. So we shared the Butter Chicken (1sp for this little serve) and I added some pineapple and half a Bfree wrap with roast chicken breast and curried egg for 1sp. Delicious!

It doesn’t look pretty, but it tasted great. I had planned to have the leftovers of the Pete Evans Butter Chicken from last night, but my non chicken eating little boy decided that he loved last night’s dinner so much, that he wanted to share the leftovers. So we shared the Butter Chicken (1sp for this little serve) and I added some pineapple and half a Bfree wrap with roast chicken breast and curried egg for 1sp. Delicious! - 5 hours ago

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Dinner #5SP
Chicken Breast (0)
Summer Squash (0)
Sweet Potato (4)
TJ’s Lite Mozzarella (1)

Dinner #5SP Chicken Breast (0) Summer Squash (0) Sweet Potato (4) TJ’s Lite Mozzarella (1) - 6 hours ago

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BodyTrim is formulated from 7 Premium Botanical Ingredients to help you lose weight atleast 1-2 pounds a day without the need of exercise or diet.

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#Weightloss #weightloss #weightlossjourney #weightlossgoals #weightlosstransformation #weightwatchers #slimming #slimmingworld #slimmingworldfood #slimmingtea #slimmingjuice #weightlosssupport #dietarysupplement #fiber #foodsupplement #detox #detoxwater #detoxtea #fitness #fitnessjourney #weightgoals #slimmingworldlife #slimmingproduct #slimmingcapsule #slimmingdetoxtea #slimmingcoffee #slimmingph #weightlossph

BodyTrim is formulated from 7 Premium Botanical Ingredients to help you lose weight atleast 1-2 pounds a day without the need of exercise or diet. Let us help you reach that Fitness Goal! Each Bottle contains 60 Capsules 🏻Stimulates stored fats 🏻Creates lean Mass 🏻Blocks Carb absorption ️Burns stubborn fats No Bad Side effect No Palpitations No Lbm ️FDA Approved Gmp, Iso, Halal Cerified ️We ship worldwide ️Instagram DM is working but our response may be delayed ️For Faster response Send us a message via SMS/VIBER/WHATSAPP 0916 668 1526 #Weightloss #weightloss #weightlossjourney #weightlossgoals #weightlosstransformation #weightwatchers #slimming #slimmingworld #slimmingworldfood #slimmingtea #slimmingjuice #weightlosssupport #dietarysupplement #fiber #foodsupplement #detox #detoxwater #detoxtea #fitness #fitnessjourney #weightgoals #slimmingworldlife #slimmingproduct #slimmingcapsule #slimmingdetoxtea #slimmingcoffee #slimmingph #weightlossph - 6 hours ago

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deeeeelicious quinoa, chick pea and yam salad tonight made by my mama! she is always so accommodating to my vegetarian weight watchin needs 🙃

deeeeelicious quinoa, chick pea and yam salad tonight made by my mama! she is always so accommodating to my vegetarian weight watchin needs 🙃 - 6 hours ago

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@feedmehealthy_annavandyken Bacon Macon cheese cups! 3sp each!  I’m a bit of a fangirl of yours @feedmehealthy_annavandyken 😍😊
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#macandcheese #muffins #weightwatchers #wwsmartpoints #wwcoach #wwcommunity

@feedmehealthy_annavandyken Bacon Macon cheese cups! 3sp each! I’m a bit of a fangirl of yours @feedmehealthy_annavandyken . . #macandcheese #muffins #weightwatchers #wwsmartpoints #wwcoach #wwcommunity - 6 hours ago

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Latte😍😍😍
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#myfitnesspal #cleaneating #fitspo #weightloss #weightwatchers #fitbit #healthy #healthymeals #run #runner #fit #fitfam #myfitnesspal #fitnessjourney #healthyeating #healthymeals #healthychoices #myweightlossjourney #fitchick #fitfam #fitnesslife #eatingclean #eatinghealthy

Latte . . #myfitnesspal #cleaneating #fitspo #weightloss #weightwatchers #fitbit #healthy #healthymeals #run #runner #fit #fitfam #myfitnesspal #fitnessjourney #healthyeating #healthymeals #healthychoices #myweightlossjourney #fitchick #fitfam #fitnesslife #eatingclean #eatinghealthy - 6 hours ago

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Dinner tonight...tilapia with angel hair pasta. Delish, but not too low in points. The last couple of days have been rough. Gained back a few pounds and struggling to work the program. All i can do is try harder tomorrow. #omaat #odaat #weightwatchers #keeponkeepingon

Dinner tonight...tilapia with angel hair pasta. Delish, but not too low in points. The last couple of days have been rough. Gained back a few pounds and struggling to work the program. All i can do is try harder tomorrow. #omaat #odaat #weightwatchers #keeponkeepingon - 6 hours ago

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By @mazerfitness ・・・
Making a significant change in your body isn't going to come overnight. I'm sure you already know that and I'm literally just preaching the choir right now, but it's worth reminding you.
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Of course, it's not fun to hear the fact that it's going to take way longer than you want it to. But you really need to set a aside a proper chunk of time and relentlessly execute on the plan, and see changes in months, if not years.
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❤️Much love, Dennis
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P.S. If you’re absolutely ready to take your physique and fitness to the next level. Check the link in my bio and let’s have a call to see if we’re a good fit to be working together!
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#fitfam #fitnesslife #fitnesscoach #fitnessjourney #fatlosstips #fatlossgoals #fatlosscoach #fatlossjourney #weightwatchers #weightloss #weightlosscoach #weightlossjourney #weightlossprogram #caloriecontrol #calorieburn #countingcalories #caloriecounting #fatlossfood #diethacks #nutritioncoach #nutrition #nutritionist #fitnessprogress #fasting #intermittentfasting #kinobody #diet #healthydiet

By @mazerfitness ・・・ Making a significant change in your body isn't going to come overnight. I'm sure you already know that and I'm literally just preaching the choir right now, but it's worth reminding you. - Of course, it's not fun to hear the fact that it's going to take way longer than you want it to. But you really need to set a aside a proper chunk of time and relentlessly execute on the plan, and see changes in months, if not years. - ️Much love, Dennis - P.S. If you’re absolutely ready to take your physique and fitness to the next level. Check the link in my bio and let’s have a call to see if we’re a good fit to be working together! . . . . . #fitfam #fitnesslife #fitnesscoach #fitnessjourney #fatlosstips #fatlossgoals #fatlosscoach #fatlossjourney #weightwatchers #weightloss #weightlosscoach #weightlossjourney #weightlossprogram #caloriecontrol #calorieburn #countingcalories #caloriecounting #fatlossfood #diethacks #nutritioncoach #nutrition #nutritionist #fitnessprogress #fasting #intermittentfasting #kinobody #diet #healthydiet - 6 hours ago

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Werbung 
Guten Morgen liebe Instas! Bei uns gab es gestern Abend wieder fix Nudeln mit einer Wiener-Tomaten-Soße. Ihr müsst die Soße probieren! So lecker 😍 Mein Teller hatte mit Käse 10 SP 🤭
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Gestern im Brautmodenladen gab es wieder Ärger.... dieses Mal von der Schneiderin!😂 Ich muss jetzt mein Gewicht halten. 🙊 WW bleibe ich aber treu. Ich gönne mir bloß am Wochenende etwas mehr 😉 Gibt schlimmeres 😂
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#ww #wwmädels #wwfamily #wwgirls #wwgermany #wwfeelsgood #wwdeutschland #weightwatchers #weightwatchersdeutschland #abnehmen #gemeinsam2018richtungziel #TeamBikini092018WW #abnehmen2018 #abnehmenohneverzicht #diät #diet #gesundesessen #weightlossjourney2018 #food #tasty #simple #leipzigww #leipzig #SommerYourWay #wwgood

Werbung Guten Morgen liebe Instas! Bei uns gab es gestern Abend wieder fix Nudeln mit einer Wiener-Tomaten-Soße. Ihr müsst die Soße probieren! So lecker Mein Teller hatte mit Käse 10 SP 🤭 . Gestern im Brautmodenladen gab es wieder Ärger.... dieses Mal von der Schneiderin! Ich muss jetzt mein Gewicht halten. WW bleibe ich aber treu. Ich gönne mir bloß am Wochenende etwas mehr Gibt schlimmeres . #ww #wwmädels #wwfamily #wwgirls #wwgermany #wwfeelsgood #wwdeutschland #weightwatchers #weightwatchersdeutschland #abnehmen #gemeinsam2018richtungziel #TeamBikini092018WW #abnehmen2018 #abnehmenohneverzicht #diät #diet #gesundesessen #weightlossjourney2018 #food #tasty #simple #leipzigww #leipzig #SommerYourWay #wwgood - 6 hours ago

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Turkey Taco Lettuce Wraps!!! #tacos #WeightWatchers #wwfreestyle #healthylifestyle #healthyeating #healthyfood #healthy #healthysnacks

Turkey Taco Lettuce Wraps!!! #tacos #WeightWatchers #wwfreestyle #healthylifestyle #healthyeating #healthyfood #healthy #healthysnacks - 6 hours ago

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Lots of lasts lately... but with that comes new firsts! @pizzamyheartmonterey seems like a good start. Also, I find it hilarious it is next to #weightwatchers

Lots of lasts lately... but with that comes new firsts! @pizzamyheartmonterey seems like a good start. Also, I find it hilarious it is next to #weightwatchers - 6 hours ago

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Just saying, 2060... I’m coming for ya 😂🙃😌

Just saying, 2060... I’m coming for ya 🙃 - 6 hours ago

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Look what AMAZON delivered today !!!!!
@warmupproteincoffee

Look what AMAZON delivered today !!!!! @warmupproteincoffee - 6 hours ago

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Back on track today!  Made sure I didn’t snack today and tracked every last bite.  Ended the day with 3 points left 🙌🏻. I forgot to take a picture of dinner, but we had chicken-broccoli Alfredo.  I posted a picture of the sauce I made...it was GOOD!  Dinner came in at 13 points for 2.5 cups.
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#wwfreestyle #wwGOOD #wwig #wwnewbie #wwfamily #wwsisterhood #wwfooddiary #weightwatchers #fooddiary #food #wwteachers

Back on track today! Made sure I didn’t snack today and tracked every last bite. Ended the day with 3 points left 🏻. I forgot to take a picture of dinner, but we had chicken-broccoli Alfredo. I posted a picture of the sauce I made...it was GOOD! Dinner came in at 13 points for 2.5 cups. . . . #wwfreestyle #wwGOOD #wwig #wwnewbie #wwfamily #wwsisterhood #wwfooddiary #weightwatchers #fooddiary #food #wwteachers - 6 hours ago

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Hidden sugar in plain sight. Protect your metabolism. .
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#heart #fiber #healthylifestyle #heartdisease #diabetes #type2diabetes #supplements #vitamins #sugar #fructose #softdrinks #diet #dietfood #weightloss #weightlossjourney #weightwatchers

Hidden sugar in plain sight. Protect your metabolism. . . . . #heart #fiber #healthylifestyle #heartdisease #diabetes #type2diabetes #supplements #vitamins #sugar #fructose #softdrinks #diet #dietfood #weightloss #weightlossjourney #weightwatchers - 6 hours ago

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#transformationtuesday comin' in hot on a #motivationmonday night! SUCH a crazy ride! 😲 A good #sidebyside to start off my reverse dieting journey! (I don't know all the ins and outs of reverse dieting, but Google does... 😉) Here's to a new chapter! 🙌
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#wls #vsg #rny #weightlosssurgery #gastricsleeve #vsgcommunity #vsgeats #weightloss #losingweight #caloriecounting #countingcalories #myfitnesspal #extremeweightloss #bariatriccommunity #bariatricbabes #vsgsurgery #rnysurgery #lapband #weightwatchers #weightlosstransformation #vsgjourney #vsglife #rnyjourney #rnylife #reversedieting

#transformationtuesday comin' in hot on a #motivationmonday night! SUCH a crazy ride! A good #sidebyside to start off my reverse dieting journey! (I don't know all the ins and outs of reverse dieting, but Google does... ) Here's to a new chapter! . #wls #vsg #rny #weightlosssurgery #gastricsleeve #vsgcommunity #vsgeats #weightloss #losingweight #caloriecounting #countingcalories #myfitnesspal #extremeweightloss #bariatriccommunity #bariatricbabes #vsgsurgery #rnysurgery #lapband #weightwatchers #weightlosstransformation #vsgjourney #vsglife #rnyjourney #rnylife #reversedieting - 6 hours ago

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Well this work weeks meal prep is done and done! Phew what a day! This week's lunch is #weightwatchers taco soup. I had a taste test tonight ohhhh it's good!! Here is to a good week! 
#mealprep #workweek #yummy #tacosoup #fitnessjourney #healthylifestyle #healthyeats

Well this work weeks meal prep is done and done! Phew what a day! This week's lunch is #weightwatchers taco soup. I had a taste test tonight ohhhh it's good!! Here is to a good week! #mealprep #workweek #yummy #tacosoup #fitnessjourney #healthylifestyle #healthyeats - 6 hours ago

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Mexican Pizza! Or maybe nachos? Either way, it was delicious! 🤷🏻‍♀️😋 Another low point dinner! I have a @cutdacarb flatbread (2) topped with refried beans, ground turkey, and corn (0). Then I have 3oz fat free cheddar cheese (1), olives (1), and @traderjoes reduced guilt guac (1). And I even have points left over for dessert! •
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#weightwatchers #wwfreestyle #weightlossjourney #weightlosstransformation #accountability #weightwatchersfreestyle #weightloss #beyondthescale #becauseitworks #wwcommunity #wwinspiration #notadiet #healthylifestyle #healthyeating #cleaneating #foodie #motivation #wwfoodjournal #smartpoints #bettertogether #wwsisterhood #wwteacher #wwwife #wwrunner  @weightwatchers

Mexican Pizza! Or maybe nachos? Either way, it was delicious! 🤷🏻‍♀️ Another low point dinner! I have a @cutdacarb flatbread (2) topped with refried beans, ground turkey, and corn (0). Then I have 3oz fat free cheddar cheese (1), olives (1), and @traderjoes reduced guilt guac (1). And I even have points left over for dessert! • • • • • • • #weightwatchers #wwfreestyle #weightlossjourney #weightlosstransformation #accountability #weightwatchersfreestyle #weightloss #beyondthescale #becauseitworks #wwcommunity #wwinspiration #notadiet #healthylifestyle #healthyeating #cleaneating #foodie #motivation #wwfoodjournal #smartpoints #bettertogether #wwsisterhood #wwteacher #wwwife #wwrunner @weightwatchers - 6 hours ago

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Lunch #9SP Deets 👇🏼👇🏼
Sara Lee Delightful Bread (2)
PB2 @pb2foods (1)
@smuckersbrand Apricot Jelly (2)
TJ’s RF Cheese Puffs (4)
Grapes (0)
Unsweetened Tea (0)

Lunch #9SP Deets 🏼🏼 Sara Lee Delightful Bread (2) PB2 @pb2foods (1) @smuckersbrand Apricot Jelly (2) TJ’s RF Cheese Puffs (4) Grapes (0) Unsweetened Tea (0) - 6 hours ago

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About to hit 💯 kilos. What do you think where can #WasteTheSweat reach in 10 days. #workout 10 days in a row eat healthy 🤘. Come back tomorrow to see what did #Day1 at the #gym lead to. 
#weightloss #weightlossjourney #fitness #gym #weightwatchers #workout #weightlosstransformation #motivation #weightlossmotivation #fitfam #fitnessmotivation #weightlifting #fatloss #bodybuilding #healthy #muscle #fit #weight #getfit #training #influencer

About to hit kilos. What do you think where can #WasteTheSweat reach in 10 days. #workout 10 days in a row eat healthy 🤘. Come back tomorrow to see what did #Day1 at the #gym lead to. #weightloss #weightlossjourney #fitness #gym #weightwatchers #workout #weightlosstransformation #motivation #weightlossmotivation #fitfam #fitnessmotivation #weightlifting #fatloss #bodybuilding #healthy #muscle #fit #weight #getfit #training #influencer - 6 hours ago

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About to hit 💯 kilos. What do you think where can #WasteTheSweat reach in 10 days. #workout 10 days in a row eat healthy 🤘. Come back tomorrow to see what did #Day1 at the #gym lead to. 
#weightloss #weightlossjourney #fitness #gym #weightwatchers #workout #weightlosstransformation #motivation #weightlossmotivation #fitfam #fitnessmotivation #weightlifting #fatloss #bodybuilding #healthy #muscle #fit #weight #getfit #training #influencer

About to hit kilos. What do you think where can #WasteTheSweat reach in 10 days. #workout 10 days in a row eat healthy 🤘. Come back tomorrow to see what did #Day1 at the #gym lead to. #weightloss #weightlossjourney #fitness #gym #weightwatchers #workout #weightlosstransformation #motivation #weightlossmotivation #fitfam #fitnessmotivation #weightlifting #fatloss #bodybuilding #healthy #muscle #fit #weight #getfit #training #influencer - 6 hours ago

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About to hit 💯 kilos. What do you think where can #WasteTheSweat reach in 10 days. #workout 10 days in a row eat healthy 🤘. Come back tomorrow to see what did #Day1 at the #gym lead to. 
#weightloss #weightlossjourney #fitness #gym #weightwatchers #workout #weightlosstransformation #motivation #weightlossmotivation #fitfam #fitnessmotivation #weightlifting #fatloss #bodybuilding #healthy #muscle #fit #weight #getfit #training #influencer

About to hit kilos. What do you think where can #WasteTheSweat reach in 10 days. #workout 10 days in a row eat healthy 🤘. Come back tomorrow to see what did #Day1 at the #gym lead to. #weightloss #weightlossjourney #fitness #gym #weightwatchers #workout #weightlosstransformation #motivation #weightlossmotivation #fitfam #fitnessmotivation #weightlifting #fatloss #bodybuilding #healthy #muscle #fit #weight #getfit #training #influencer - 6 hours ago

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About to hit 💯 kilos. What do you think where can #WasteTheSweat reach in 10 days. #workout 10 days in a row eat healthy 🤘. Come back tomorrow to see what did #Day1 at the #gym lead to. 
#weightloss #weightlossjourney #fitness #gym #weightwatchers #workout #weightlosstransformation #motivation #weightlossmotivation #fitfam #fitnessmotivation #weightlifting #fatloss #bodybuilding #healthy #muscle #fit #weight #getfit #training #influencer

About to hit kilos. What do you think where can #WasteTheSweat reach in 10 days. #workout 10 days in a row eat healthy 🤘. Come back tomorrow to see what did #Day1 at the #gym lead to. #weightloss #weightlossjourney #fitness #gym #weightwatchers #workout #weightlosstransformation #motivation #weightlossmotivation #fitfam #fitnessmotivation #weightlifting #fatloss #bodybuilding #healthy #muscle #fit #weight #getfit #training #influencer - 6 hours ago

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Meals for today. I also had saganaki cheese at dinner and hummus. Pretty successful first day of our #otftransformationchallenge #weightwatchers #wwarizona #wwsisterhood #wwfamily #wwgood #otfredmountain #otfnation #otflife #otffamily

Meals for today. I also had saganaki cheese at dinner and hummus. Pretty successful first day of our #otftransformationchallenge #weightwatchers #wwarizona #wwsisterhood #wwfamily #wwgood #otfredmountain #otfnation #otflife #otffamily - 6 hours ago

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It’s a berry good thing, this dessert. 
The thing with dessert is, when you have a desire for it, it doesn’t have to be complicated. Take this bowl of berries for example - strawberries, raspberries and blueberries fresh from Maine (a present from my parents who just came back from vacation there). Topped with a hearty dollop if Redi-Whip almond based whipped cream. 
Perfection. Sweet, fresh and just what I needed. Not complicated and definitely worth every stinkin’ bite.
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195 cals, 38.1g c, 4.3g f, 2.6g p

1 (oh yes that’s right) sp.  35/28 for the day
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 #wwsisterhood #wwdivas #wwindiana #wwfamily #livelifefully #weightwatchers #beyondthescale #becauseitworks #wwsisters @weightwatchers #wwigfamily #wwfooddiary #weightlossjourney #weightloss #wwfitfam #wwfreestyle #wwcommunity #wwinspo #wwsupport #wwlifestyle #wwonline #wwchicago #wwvegan #wwdairyfree #myweightlossjourney #iifym #iifymgirls

It’s a berry good thing, this dessert. The thing with dessert is, when you have a desire for it, it doesn’t have to be complicated. Take this bowl of berries for example - strawberries, raspberries and blueberries fresh from Maine (a present from my parents who just came back from vacation there). Topped with a hearty dollop if Redi-Whip almond based whipped cream. Perfection. Sweet, fresh and just what I needed. Not complicated and definitely worth every stinkin’ bite. • • • • 195 cals, 38.1g c, 4.3g f, 2.6g p 1 (oh yes that’s right) sp. 35/28 for the day ________________________________ #wwsisterhood #wwdivas #wwindiana #wwfamily #livelifefully #weightwatchers #beyondthescale #becauseitworks #wwsisters @weightwatchers #wwigfamily #wwfooddiary #weightlossjourney #weightloss #wwfitfam #wwfreestyle #wwcommunity #wwinspo #wwsupport #wwlifestyle #wwonline #wwchicago #wwvegan #wwdairyfree #myweightlossjourney #iifym #iifymgirls - 6 hours ago

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Starting a new week like 💫🙌🏽💪🏽 #wwcommunity #wwfreestyle #wwjourney #wwigfamily #weightwatchersjourney #weightwatchers #weightwatchersonline #healthyliving #smartpoints #loseit #trackpoints #freestyleeffect

Starting a new week like 🏽🏽 #wwcommunity #wwfreestyle #wwjourney #wwigfamily #weightwatchersjourney #weightwatchers #weightwatchersonline #healthyliving #smartpoints #loseit #trackpoints #freestyleeffect - 6 hours ago

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I always love to see what everyone else is cooking up for the week, so I thought I’d share my weekly menu with y’all too.
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2 nights away from home this week, Saturday is a catered dinner and Thursday will probably be dinner on the road.
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Any questions, let me know and I’m happy to help!

I always love to see what everyone else is cooking up for the week, so I thought I’d share my weekly menu with y’all too. . 2 nights away from home this week, Saturday is a catered dinner and Thursday will probably be dinner on the road. . Any questions, let me know and I’m happy to help! - 6 hours ago

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