60% OFF 12 Week Shred Transformation Program
The 12 Week Shred Program is the ultimate guide to achieving the body of your dreams, no matter what your experience level may be. No fads, no gimmicks, just results.
The science behind losing body-fat
How to devise your own precise carb-cycling diet
How many calories and macronutrients you need per day
How to enjoy foods you love AND shred body-fat by utilizing “Flexible Dieting”
12 Week Shred Triphasic Training leaves no stone unturned by incorporating several types of intensity techniques into your routine
An overview of how manipulating rep ranges throughout the week is the best way to build strength AND muscle simultaneously
Explains the science behind the most effective, research-backed supplements on the market.
Shop now at transform.simplyshredded.com
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@simplyshredded - 14 hours ago