fourtyeighty

FourtyEighty

40° N, 80° W
Pittsburgh based lifestyle and athletic apparel brand.

BEAST. Part of the #bendingbars crew here at #FourtyEighty, @professor_dj_dizzio smashes some paused doubles. The dude has a sharp mind and a big heart... and even bigger quads. 
@fourtyeighty @just_in_kilos ⚪️⚪️⚪️
#determination #4080 #squat #fourtyeighty #squatyourtotal #makeperfectionahabit #growth #powerlifting #grow #train #strong #veteran #veteranowned #bendingbars

BEAST. Part of the #bendingbars crew here at #FourtyEighty , @professor_dj_dizzio smashes some paused doubles. The dude has a sharp mind and a big heart... and even bigger quads. @fourtyeighty @just_in_kilos #determination #4080 #squat #fourtyeighty #squatyourtotal #makeperfectionahabit #growth #powerlifting #grow #train #strong #veteran #veteranowned #bendingbars - 2 months ago

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Repost from @just_in_kilos using @RepostRegramApp - Educate people with your thoughts and takeaways from your personal experiences. May your words be heavier than the weight you lift.
🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸
490x1
500x3x1 (last set shown)
FOURTYEIGHTY

#determination #4080 #squat #bench #deadlift #fourtyeighty #makeperfectionahabit #growth #usapl #powerlifting #grow #train #strong #veteran #veteranowned #teamgpt #IamBOTG #bendingbars

Repost from @just_in_kilos using @RepostRegramApp - Educate people with your thoughts and takeaways from your personal experiences. May your words be heavier than the weight you lift. 490x1 500x3x1 (last set shown) FOURTYEIGHTY #determination #4080 #squat #bench #deadlift #fourtyeighty #makeperfectionahabit #growth #usapl #powerlifting #grow #train #strong #veteran #veteranowned #teamgpt #IamBOTG #bendingbars - 3 months ago

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Repost from @just_in_kilos using @RepostRegramApp - 🇺🇸STRONG PEOPLE ARE HARDER TO KILL🇺🇸 FOURTYEIGHTY

#bendingbars #determination #4080 #squat #bench #deadlift #fourtyeighty #makeperfectionahabit #growth #usapl #powerlifting #grow #train #strong #veteran #veteranowned #teamgpt

Repost from @just_in_kilos using @RepostRegramApp - STRONG PEOPLE ARE HARDER TO KILL FOURTYEIGHTY #bendingbars #determination #4080 #squat #bench #deadlift #fourtyeighty #makeperfectionahabit #growth #usapl #powerlifting #grow #train #strong #veteran #veteranowned #teamgpt - 3 months ago

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Check out our latest blog post at fourtyeighty.com #fourtyeighty #life #blog #traveltheworld #australia #china #uk #chile #france #grenada #poland  https://www.fourtyeighty.com/3-years-traveling-world/

Check out our latest blog post at fourtyeighty.com #fourtyeighty #life #blog #traveltheworld #australia #china #uk #chile #france #grenada #poland https://www.fourtyeighty.com/3-years-traveling-world/ - 5 months ago

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Repost from @callousedhandspower using @RepostRegramApp - CALLOUSED HANDS: CONJUGATE TRAINING FOR THE BEGINNING AND INTERMEDIATE RAW POWERLIFTER...is done! TO GET IT: repost any one of my posts, your choice. After that, leave your e-mail in the comments, or message it to me if you don’t feel comfortable leaving your email in the public eye. I will send a large round of emails nightly. I work a full time job, but I don’t see myself falling behind on emailing a PDF file. You will get it within 24 hours max. This 33 page e-book is a great read for anyone that is “newer” or “newish” to conjugate training and wants a quick and easy synopsis of how I feel a raw lifter can train conjugate in the most effective way possible. It’s also good for someone looking for some new ideas to apply to the conjugate system. If you simply want to know how I like to structure training or what my experience has been like, there’s a lot of that too. This thing took me probably a week’s worth of work, and I was still finding errors 15 minutes ago. Bare with me, I’m a lifter, not an editor, and there’s only so much time @chloebliton had to help edit considering when I wanted to get this out. So if a part sounds really good, she probably had something to do with it. PLEASE send me messages and comment on what was useful, it will help me in the future. Screenshot it, repost it, do what you please. The best way to support me is through PayPal (sethlonesgreen88@gmail.com), and by reposting. I will take a donation for this since it took so much time. Or I will gladly, and would rather sell you a shirt before the cutoff on the shirt order which is Wednesday night at midnight. As always, have Calloused Hands.

Repost from @callousedhandspower using @RepostRegramApp - CALLOUSED HANDS: CONJUGATE TRAINING FOR THE BEGINNING AND INTERMEDIATE RAW POWERLIFTER...is done! TO GET IT: repost any one of my posts, your choice. After that, leave your e-mail in the comments, or message it to me if you don’t feel comfortable leaving your email in the public eye. I will send a large round of emails nightly. I work a full time job, but I don’t see myself falling behind on emailing a PDF file. You will get it within 24 hours max. This 33 page e-book is a great read for anyone that is “newer” or “newish” to conjugate training and wants a quick and easy synopsis of how I feel a raw lifter can train conjugate in the most effective way possible. It’s also good for someone looking for some new ideas to apply to the conjugate system. If you simply want to know how I like to structure training or what my experience has been like, there’s a lot of that too. This thing took me probably a week’s worth of work, and I was still finding errors 15 minutes ago. Bare with me, I’m a lifter, not an editor, and there’s only so much time @chloebliton had to help edit considering when I wanted to get this out. So if a part sounds really good, she probably had something to do with it. PLEASE send me messages and comment on what was useful, it will help me in the future. Screenshot it, repost it, do what you please. The best way to support me is through PayPal (sethlonesgreen88@gmail.com ), and by reposting. I will take a donation for this since it took so much time. Or I will gladly, and would rather sell you a shirt before the cutoff on the shirt order which is Wednesday night at midnight. As always, have Calloused Hands. - 5 months ago

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sponsored links

Check out our friends over at @naylorwoodcreations creating commemorative lids to celebrate the record season #0and16 #cleveland #alwaysnextyear #pittsburghfans

Check out our friends over at @naylorwoodcreations creating commemorative lids to celebrate the record season #0and16 #cleveland #alwaysnextyear #pittsburghfans - 6 months ago

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Have you checked out our blog posts yet? If not, check out "A Custom Set of Strengths and Weaknesses". https://www.fourtyeighty.com/custom-set-strengths-weaknesses/
Or navigate from our link in bio. Drop us a comment and let us know what you think. 
If you like what you read, sign up for our mailing list. Discount codes, heads up on new products and content. 
Section from article "...What makes one person more talented than another at a certain aspect of life?  Everyone is born with their own custom set of strengths and weaknesses.  Some have a hard time identifying which are which.  What is even more difficult is identifying where to apply your top strengths to optimize your success..." #fourtyeighty #2018 #strengths #weakness #motivation #life #blog

Have you checked out our blog posts yet? If not, check out "A Custom Set of Strengths and Weaknesses". https://www.fourtyeighty.com/custom-set-strengths-weaknesses/ Or navigate from our link in bio. Drop us a comment and let us know what you think. If you like what you read, sign up for our mailing list. Discount codes, heads up on new products and content. Section from article "...What makes one person more talented than another at a certain aspect of life?  Everyone is born with their own custom set of strengths and weaknesses.  Some have a hard time identifying which are which.  What is even more difficult is identifying where to apply your top strengths to optimize your success..." #fourtyeighty #2018 #strengths #weakness #motivation #life #blog - 6 months ago

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Plans are in the works for 2018. Set realistic (and in realistic) goals and ways to achieve them and over time you will succeed.

FOURTYEIGHTY

#determination #4080 #squat #fourtyeighty #makeperfectionahabit #growth #usapl #powerlifting #grow #train #fitness #motvation #workout #bodybuilding #strong #lifestyle #exercise #veteran #veteranowned

Plans are in the works for 2018. Set realistic (and in realistic) goals and ways to achieve them and over time you will succeed. FOURTYEIGHTY #determination #4080 #squat #fourtyeighty #makeperfectionahabit #growth #usapl #powerlifting #grow #train #fitness #motvation #workout #bodybuilding #strong #lifestyle #exercise #veteran #veteranowned - 6 months ago

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This is a strength workout that is a bit tougher than it looks. Focus on the warm-up, as in make sure you are warmed up. Static stretching for an hour before weight training is a setup for failure. Warm your joints up, prep them for carrying weight.

The core work is there to really stretch the hams and glutes, as well as the abs. The good mornings can be done with lighter weight to ensure your back is staying as straight as a board. Pay close attention to your breathing and get in a slow methodic rhythm for the reps. The GHD's are there to elongate the abs, something not usually done under stress, other than stretching.
The stretching at the end is not limited to the mentioned posterior chain stretch. Include this one a few times a week, daily even, to really activate your back from your hips to your skull one vertebrae at a time.
FOURTYEIGHTY

#determination #4080 #gym #squat #deadlift #fourtyeighty #makeperfectionahabit #growth #grow #train #fitness #motvation #workout #bodybuilding #fitlife #apparel #makeperfectionahabit #active #strong #determination #lifestyle #exercise #veteran #veteranowned

This is a strength workout that is a bit tougher than it looks. Focus on the warm-up, as in make sure you are warmed up. Static stretching for an hour before weight training is a setup for failure. Warm your joints up, prep them for carrying weight. The core work is there to really stretch the hams and glutes, as well as the abs. The good mornings can be done with lighter weight to ensure your back is staying as straight as a board. Pay close attention to your breathing and get in a slow methodic rhythm for the reps. The GHD's are there to elongate the abs, something not usually done under stress, other than stretching. The stretching at the end is not limited to the mentioned posterior chain stretch. Include this one a few times a week, daily even, to really activate your back from your hips to your skull one vertebrae at a time. FOURTYEIGHTY #determination #4080 #gym #squat #deadlift #fourtyeighty #makeperfectionahabit #growth #grow #train #fitness #motvation #workout #bodybuilding #fitlife #apparel #makeperfectionahabit #active #strong #determination #lifestyle #exercise #veteran #veteranowned - 9 months ago

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Happy Labor Day.  Here's a workout to help burn the excess calories you consumed this weekend. Have fun and let us know what you think. What was your conditioning time? #fourtyeighty #laborday #wod #benchpress #falliscoming #family #workouttime #workout #4080 www.fourtyeighty.com

Happy Labor Day. Here's a workout to help burn the excess calories you consumed this weekend. Have fun and let us know what you think. What was your conditioning time? #fourtyeighty #laborday #wod #benchpress #falliscoming #family #workouttime #workout #4080 www.fourtyeighty.com - 10 months ago

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Never forget your roots. Stay true and honest to yourself and others and always rely on your fundamentals.

FOURTYEIGHTY

#fitlife #apparel #gym #makeperfectionahabit #determination #squat #4080 #fourtyeighty #makeperfectionahabit #growth #grow #gym #train #fitness #motvation #workout #bodybuilding #active #strong #determination #lifestyle #exercise #veteran #veteranowned

Never forget your roots. Stay true and honest to yourself and others and always rely on your fundamentals. FOURTYEIGHTY #fitlife #apparel #gym #makeperfectionahabit #determination #squat #4080 #fourtyeighty #makeperfectionahabit #growth #grow #gym #train #fitness #motvation #workout #bodybuilding #active #strong #determination #lifestyle #exercise #veteran #veteranowned - 10 months ago

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sponsored links

SPRING SALE! Tanks and tees from $12-$15. Hats from $15-$18. Plus FREE SHIPPING on orders over $49. 
www.fourtyeighty.com
#fourtyeighty #springsale #summeriscoming #newgear

SPRING SALE! Tanks and tees from $12-$15. Hats from $15-$18. Plus FREE SHIPPING on orders over $49. www.fourtyeighty.com #fourtyeighty #springsale #summeriscoming #newgear - 1 year ago

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If this is your sanctuary you have stopped scrolling at the right place. If this gives you goosebumps, you are reading the right post. If this makes you want to move some heavy weight you are one of us. Dedicated to yourself and the betterment of where you are today.

The FourtyEighty brand represents those willing to work for what others are only dreaming of. Define yourself through growth and experience. Head over to www.fourtyeighty.com to get your gear for your journey to the top!

#fitlife #fitness #apparel #gym #makeperfectionahabit #determination #4080 #gym #squat #4080 #fourtyeighty #makeperfectionahabit #growth #grow #gym #train #fitness #motvation #workout #bodybuilding #active #strong #determination #lifestyle #exercise #veteran #veteranowned

If this is your sanctuary you have stopped scrolling at the right place. If this gives you goosebumps, you are reading the right post. If this makes you want to move some heavy weight you are one of us. Dedicated to yourself and the betterment of where you are today. The FourtyEighty brand represents those willing to work for what others are only dreaming of. Define yourself through growth and experience. Head over to www.fourtyeighty.com to get your gear for your journey to the top! #fitlife #fitness #apparel #gym #makeperfectionahabit #determination #4080 #gym #squat #4080 #fourtyeighty #makeperfectionahabit #growth #grow #gym #train #fitness #motvation #workout #bodybuilding #active #strong #determination #lifestyle #exercise #veteran #veteranowned - 1 year ago

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Spring Sale! Tanks and tees $12-$15. Hats from $15-$18. PLUS FREE SHIPPING on orders over $49 
www.fourtyeighty.com 
#fourtyeighty #springsale #summeriscoming

Spring Sale! Tanks and tees $12-$15. Hats from $15-$18. PLUS FREE SHIPPING on orders over $49 www.fourtyeighty.com #fourtyeighty #springsale #summeriscoming - 1 year ago

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SPRING SALE! Tees, tanks and hats all marked waaay down. Check it out at www.fourtyeighty.com
#fourtyeighty #springsale #pittsburghbrand #summeriscoming #gymwear #streetwear #motvation

SPRING SALE! Tees, tanks and hats all marked waaay down. Check it out at www.fourtyeighty.com #fourtyeighty #springsale #pittsburghbrand #summeriscoming #gymwear #streetwear #motvation - 1 year ago

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SPRING SALE! Big discounts at www.fourtyeighty.com #fourtyeighty #springsale #pittsburghbrand #hats #tanks #tees #athleticfit 
www.fourtyeighty.com

SPRING SALE! Big discounts at www.fourtyeighty.com #fourtyeighty #springsale #pittsburghbrand #hats #tanks #tees #athleticfit www.fourtyeighty.com - 1 year ago

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Black and yellow... I know what shirt the guys at FourthEighty will be wearing tonight! #herewego #Pittsburgh #FourtyEighty #latitudelongitudeofthesteelcity

Black and yellow... I know what shirt the guys at FourthEighty will be wearing tonight! #herewego #Pittsburgh #FourtyEighty #latitudelongitudeofthesteelcity - 1 year ago

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sponsored links

$55 BUNDLE DEAL! Add ANY hat and hoodie to your cart for $55 plus free shipping! 
www.fourtyeighty.com 
#FourtyEighty #Pittsburgh #lifestyleapparel #fitlife #lifestyle #livelikeyoustoleit #winteriscoming #cyberweek #flexfit #snapback #athleticfit #supersoft @4d8e

$55 BUNDLE DEAL! Add ANY hat and hoodie to your cart for $55 plus free shipping! www.fourtyeighty.com #FourtyEighty #Pittsburgh #lifestyleapparel #fitlife #lifestyle #livelikeyoustoleit #winteriscoming #cyberweek #flexfit #snapback #athleticfit #supersoft @4d8e - 2 years ago

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