future.flex

FutureFlex

Devin Tran The message is that no matter where you're starting from, the only way to succeed is to look forward. Look forward and grab your future!

🔥Made 500lbs My Bitch🔥
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I remember aiming for a 500 pull when I first started seriously lifting. And fast forward a couple months, I'm pulling 500lbs easy. I believe in setting your goals high to the point that they scare you. So the next deadlift goal is a easy 600lbs by 2019!
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#futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR's #sayian #squadbenefits #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadto600

Made 500lbs My Bitch - - I remember aiming for a 500 pull when I first started seriously lifting. And fast forward a couple months, I'm pulling 500lbs easy. I believe in setting your goals high to the point that they scare you. So the next deadlift goal is a easy 600lbs by 2019! - - - - - #futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR 's #sayian #squadbenefits #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadto600 - 1 day ago

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🔥🏃🏻RUN EVERYTHING!🏃🏻🔥 -
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When I see/hear the words "run everything" I think about just being in control of your life. Choose what you want to do and be, so be happy, lift heavy, and love a lot. -
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#futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR's #sayian #squadbenefits #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadto1500

🏻RUN EVERYTHING!🏻 - - When I see/hear the words "run everything" I think about just being in control of your life. Choose what you want to do and be, so be happy, lift heavy, and love a lot. - - - - - #futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR 's #sayian #squadbenefits #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadto1500 - 2 days ago

46 Likes
2 Comments
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❄️That New Icy Blue❄️
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A question, is future flex gym attire, street attire, or what? Being completely honest I made these shirts because I got too big and needed a whole new line of shirts in my closet. I used them for the gym, for going out, for anything. So I say, future flex is an anything attire.
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#futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR's #sayian #squadbenefits #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadto1500

️That New Icy Blue️ - - A question, is future flex gym attire, street attire, or what? Being completely honest I made these shirts because I got too big and needed a whole new line of shirts in my closet. I used them for the gym, for going out, for anything. So I say, future flex is an anything attire. - - - - - #futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR 's #sayian #squadbenefits #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadto1500 - 3 days ago

48 Likes
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🔥Red🔥 or ❄️Blue❄️
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That clean new fire red future flex shirt just dropped along with two other colors soon to be posted. Let's move forward and get stronger!
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#futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR's #sayian #squadbenefits #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadto1500

Red or ️Blue️ - - That clean new fire red future flex shirt just dropped along with two other colors soon to be posted. Let's move forward and get stronger! - - - - - #futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR 's #sayian #squadbenefits #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadto1500 - 5 days ago

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🍣 Eat It Raw 🍣 -
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I'll be the first one to say that I'm not the biggest fan of poke bowls. I rather prefer regular sushi all day and everyday. But the picture was nice and the caption was to good, so here you go -
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#futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR's #sayian #squadbenefits #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadto1500

Eat It Raw - - I'll be the first one to say that I'm not the biggest fan of poke bowls. I rather prefer regular sushi all day and everyday. But the picture was nice and the caption was to good, so here you go - - - - - #futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR 's #sayian #squadbenefits #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadto1500 - 9 days ago

69 Likes
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🚨FAILED🚨 -
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This was my second and third attempt for bench. The second attempt, 320lbs, was clean. But "damn" 😅I was beaten again by the 331lbs, put up a good fight but couldn't finish. I'll see ya again (331lbs)
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#futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR's #sayian #squadbenefits #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadto350

FAILED - - This was my second and third attempt for bench. The second attempt, 320lbs, was clean. But "damn" I was beaten again by the 331lbs, put up a good fight but couldn't finish. I'll see ya again (331lbs) - - - - - #futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR 's #sayian #squadbenefits #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadto350 - 12 days ago

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🔥Better, but not Great🔥
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First video is the fastest 507lbs has ever moved for me. And the second video is a new deadlift PR of 529lbs. Probably could have gotten more, but rushed to much. So next time!
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#futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR's #sayian #squadbenefits #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadto600

Better, but not Great - - First video is the fastest 507lbs has ever moved for me. And the second video is a new deadlift PR of 529lbs. Probably could have gotten more, but rushed to much. So next time! - - - - - #futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR 's #sayian #squadbenefits #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadto600 - 14 days ago

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🔥BANG🔥
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I'm not big on energy drinks or pre-workout of any kind, mostly because I feel like you don't necessarily need it to have a great workout. And because most of them don't even work for me. But I do recommend on your really really off days, if you are going to have a energy drink, @bangenergy is actually pretty good and does actually work (for me at least) -
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#nutrition #lifting #powerlifting #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR's #sayian #squadbenefits #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadto1500

BANG - - I'm not big on energy drinks or pre-workout of any kind, mostly because I feel like you don't necessarily need it to have a great workout. And because most of them don't even work for me. But I do recommend on your really really off days, if you are going to have a energy drink, @bangenergy is actually pretty good and does actually work (for me at least) - - - - - #nutrition #lifting #powerlifting #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR 's #sayian #squadbenefits #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadto1500 - 16 days ago

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ATTENTION: Bench and Squat meet on April 8th at @bodyisthetemple215 . Sign up fee is 20$. Must sign up by March 31st. Can sign up at the gym or dm me. Must pay money up front. Winners will be determined by Wilkes score!!! Spectators 5$. So come out and lift. Let’s see who is really the strongest! There will be a CASH prize. Make sure to pause on the bench and hit depth on the squat! Everyone welcomed!
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#futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR's #sayian #squadbenefits #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadto1500

ATTENTION: Bench and Squat meet on April 8th at @bodyisthetemple215 . Sign up fee is 20$. Must sign up by March 31st. Can sign up at the gym or dm me. Must pay money up front. Winners will be determined by Wilkes score!!! Spectators 5$. So come out and lift. Let’s see who is really the strongest! There will be a CASH prize. Make sure to pause on the bench and hit depth on the squat! Everyone welcomed! - - - - - #futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR 's #sayian #squadbenefits #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadto1500 - 25 days ago

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🔥New Deadlift PR 520lbs🔥
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Thanks to @genghis215 and @dbol_ant for the good call. And everyone else @bodyisthetemple215 the gave my those vocal support. Again, that's new to me and it still feels pretty cool to me. -
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My all time PR for deadlifts was 505lbs for an RPE 10. In addition to this breaking my ankle, not being able to train for 3ish months, and only coming out of the boot 3/1 I was not expecting to pull anymore than 495lbs the most. I surprise myself. -
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#futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR's #sayian #squadbenefits #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadto600

New Deadlift PR 520lbs - - Thanks to @genghis215 and @dbol_ant for the good call. And everyone else @bodyisthetemple215 the gave my those vocal support. Again, that's new to me and it still feels pretty cool to me. - - - My all time PR for deadlifts was 505lbs for an RPE 10. In addition to this breaking my ankle, not being able to train for 3ish months, and only coming out of the boot 3/1 I was not expecting to pull anymore than 495lbs the most. I surprise myself. - - - - - #futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR 's #sayian #squadbenefits #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadto600 - 27 days ago

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🔥NEW SQUAT PR 463lbs🔥
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I want to give credit to @bodyisthetemple215 themselves for being able to hit numbers like this post broken ankle. Having that vocal support from people in the gym that I don't really know is something that I have been missing from my training days. But I have to admit it does help a shit ton. -
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#futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR's #sayian #squadbenefits #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadto500

NEW SQUAT PR 463lbs - - I want to give credit to @bodyisthetemple215 themselves for being able to hit numbers like this post broken ankle. Having that vocal support from people in the gym that I don't really know is something that I have been missing from my training days. But I have to admit it does help a shit ton. - - - - - #futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR 's #sayian #squadbenefits #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadto500 - 1 month ago

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sponsored links

This world is so messed up because food like this equals strength and gains, and food not like this equals depressing. I don't like how that math works. But try this place out, the chicken is pretty good.
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#futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR's #sayian #squadbenefits #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadtogoodliving

This world is so messed up because food like this equals strength and gains, and food not like this equals depressing. I don't like how that math works. But try this place out, the chicken is pretty good. - - - - - #futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR 's #sayian #squadbenefits #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadtogoodliving - 1 month ago

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🔥Third Strength Gym In Books🔥
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Got to meet one of the individuals that I've been following since forever. And more importantly was able to bench 325lbs post injury. And it's all thanks to @queen_svmantha -
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#futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR's #sayian #squadbenefits #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadto350

Third Strength Gym In Books - - Got to meet one of the individuals that I've been following since forever. And more importantly was able to bench 325lbs post injury. And it's all thanks to @queen_svmantha - - - - - #futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR 's #sayian #squadbenefits #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadto350 - 1 month ago

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🔥 GymShark🦈 -
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Honestly, this is probably one the most comfortable athletic shirt I have now. Let's see how it does in the gym
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#futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR's #sayian #squadbenefits #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadtohappiness

GymShark🦈 - - Honestly, this is probably one the most comfortable athletic shirt I have now. Let's see how it does in the gym - - - - - #futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR 's #sayian #squadbenefits #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadtohappiness - 2 months ago

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First time using rogue kg competition plates.
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First time deadlifting seriously in like 3 months.
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#futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR's #sayian #squadbenefits #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadto600

First time using rogue kg competition plates. - - First time deadlifting seriously in like 3 months. - - - - - #futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR 's #sayian #squadbenefits #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadto600 - 2 months ago

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🔥Deadcember🔥
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I never wanted to be able to have the ability to walk so much in my life. And not being able to deadlift or squat is driving me crazy, especially since I'll be joining @ironsportgym after my recovery. But let's hope for the amazing comeback and being able to smash new PRs!!!
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#futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR's #sayian #squadbenefits #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadtorecovery

Deadcember - - I never wanted to be able to have the ability to walk so much in my life. And not being able to deadlift or squat is driving me crazy, especially since I'll be joining @ironsportgym after my recovery. But let's hope for the amazing comeback and being able to smash new PRs!!! - - - - - #futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR 's #sayian #squadbenefits #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadtorecovery - 4 months ago

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🔥Recovery and Bounce Back🔥
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While batting, you have to pull back and load up before swinging with everything you have...just like how this injury is for me, it's pulling me back just so I can load up and give all I got. The dream of competing this summer is still strong!
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#futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #olympic #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR's #sayian #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadto1500

Recovery and Bounce Back - - While batting, you have to pull back and load up before swinging with everything you have...just like how this injury is for me, it's pulling me back just so I can load up and give all I got. The dream of competing this summer is still strong! - - - - - #futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #olympic #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR 's #sayian #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadto1500 - 5 months ago

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sponsored links

🔥Stickers🔥
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I think brand stickers like these are awesome. I know I said this and I've been repping the @future.flex brand hard the past couple weeks...but I am really loving the new logo design!
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#futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #olympic #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR's #sayian #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadto1500

Stickers - - I think brand stickers like these are awesome. I know I said this and I've been repping the @future.flex brand hard the past couple weeks...but I am really loving the new logo design! - - - - - #futureflex #fitness #aesthetic #lifestyle #nutrition #lifting #powerlifting #olympic #training #gains #beastmode #philadelphia #bench #sqaut #deadlift #ascend #PR 's #sayian #dominatehumbly #barbellbrigade #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #roadto1500 - 5 months ago

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