jsteinfit

Jared Stein

Co Owner & Head Coach WILLYB & LTRAIN CROSSFIT
CFL2,CFKB,CFGymnastics, CF Masters. Not Done.πŸ‹πŸ»USAW
️REEBOK ONE

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#tbt to shooting with my homie, @lisahaefnerphoto during one of them most challenging workouts I’ve ever attempted ... I had to run :(
But a good time was had by all and looking forward to the summer sweat sessions @willybcrossfit

#tbt to shooting with my homie, @lisahaefnerphoto during one of them most challenging workouts I’ve ever attempted ... I had to run :( But a good time was had by all and looking forward to the summer sweat sessions @willybcrossfit - 8 hours ago

99 Likes
3 Comments
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395 for an easy 90% double πŸ‹οΈβ€β™€οΈ
I’ll take it. @thegolife @reebokone @crossfit β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
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#fitspiration, #fitnessgoals, #fitfam, #fitlife, #fitstagram, #fitness, #fitnessmotivation, #fitnessmodel, #fitnessgirl, #fitnessapparel, #fitnesslife, #fitnessfood, #fitnessgear, #fitnessaddict, #crossfit, #fitnessblogger, #fitnessjourney, #fitnessfreak, #fitnesstips, #fitnessmom, #smile #fitnessfirst, #mealprep, #smile, #crossfit, #wod, #cleaneating, #eatright, #workout, #cardio

395 for an easy 90% double πŸ‹οΈβ€β™€οΈ I’ll take it. @thegolife @reebokone @crossfit β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” - - - - - - #fitspiration , #fitnessgoals , #fitfam , #fitlife , #fitstagram , #fitness , #fitnessmotivation , #fitnessmodel , #fitnessgirl , #fitnessapparel , #fitnesslife , #fitnessfood , #fitnessgear , #fitnessaddict , #crossfit , #fitnessblogger , #fitnessjourney , #fitnessfreak , #fitnesstips , #fitnessmom , #smile #fitnessfirst , #mealprep , #smile , #crossfit , #wod , #cleaneating , #eatright , #workout , #cardio - 1 day ago

102 Likes
4 Comments
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Hold on tight. It’s going to be one of those weeks.
πŸ“Έ @marcantonimacias x @thegolife

Hold on tight. It’s going to be one of those weeks. πŸ“Έ @marcantonimacias x @thegolife - 2 days ago

175 Likes
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The more you know... what an awesome day with @crossfittraining & @rayregno at the CrossFit Flexibility Seminar @willybcrossfit !

The more you know... what an awesome day with @crossfittraining & @rayregno at the CrossFit Flexibility Seminar @willybcrossfit ! - 3 days ago

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Almost May = VEST szn.... 70 strict hand stand push ups for time (last 6 here)...Took WAYYYY too long, but what a challenge.
@reebokone @crossfit @cfgymnastics @comptrain.co -
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#fitspiration, #fitnessgoals, #fitfam, #fitlife, #fitstagram, #fitness, #fitnessmotivation, #fitnessmodel, #fitnessgirl, #fitnessapparel, #fitnesslife, #fitnessfood, #fitnessgear, #fitnessaddict, #crossfit, #fitnessblogger, #fitnessjourney, #fitnessfreak, #fitnesstips, #fitnessmom, #smile #fitnessfirst, #mealprep, #smile, #crossfit, #wod, #cleaneating, #eatright, #workout, #cardio

Almost May = VEST szn.... 70 strict hand stand push ups for time (last 6 here)...Took WAYYYY too long, but what a challenge. @reebokone @crossfit @cfgymnastics @comptrain.co - - - - - - #fitspiration , #fitnessgoals , #fitfam , #fitlife , #fitstagram , #fitness , #fitnessmotivation , #fitnessmodel , #fitnessgirl , #fitnessapparel , #fitnesslife , #fitnessfood , #fitnessgear , #fitnessaddict , #crossfit , #fitnessblogger , #fitnessjourney , #fitnessfreak , #fitnesstips , #fitnessmom , #smile #fitnessfirst , #mealprep , #smile , #crossfit , #wod , #cleaneating , #eatright , #workout , #cardio - 6 days ago

132 Likes
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I’ve always called the @assaultairbike the lie detector... because if you are lying about your fitness, this machine has a unique way of exposing It.
3, 10 minute consecutive rounds of:
5 Mins Light Pace, 3 Mins Medium Pace, 2 Mins Fast Pace.
What did I learn? That 30 minutes on this thing is WAY too long.

I’ve always called the @assaultairbike the lie detector... because if you are lying about your fitness, this machine has a unique way of exposing It. 3, 10 minute consecutive rounds of: 5 Mins Light Pace, 3 Mins Medium Pace, 2 Mins Fast Pace. What did I learn? That 30 minutes on this thing is WAY too long. - 7 days ago

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And some times the bar moves in slow motion...
1 Pull+ 1 HPC + 2 Squats+ 1 Jerk
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#fitspiration, #fitnessgoals, #fitfam, #fitlife, #fitstagram, #fitness, #fitnessmotivation, #fitnessmodel, #fitnessgirl, #fitnessapparel, #fitnesslife, #fitnessfood, #fitnessgear, #fitnessaddict, #crossfit, #fitnessblogger, #fitnessjourney, #fitnessfreak, #fitnesstips, #fitnessmom, #smile #fitnessfirst, #mealprep, #smile, #crossfit, #wod, #cleaneating, #eatright, #workout, #cardio

And some times the bar moves in slow motion... 1 Pull+ 1 HPC + 2 Squats+ 1 Jerk - - - - - - #fitspiration , #fitnessgoals , #fitfam , #fitlife , #fitstagram , #fitness , #fitnessmotivation , #fitnessmodel , #fitnessgirl , #fitnessapparel , #fitnesslife , #fitnessfood , #fitnessgear , #fitnessaddict , #crossfit , #fitnessblogger , #fitnessjourney , #fitnessfreak , #fitnesstips , #fitnessmom , #smile #fitnessfirst , #mealprep , #smile , #crossfit , #wod , #cleaneating , #eatright , #workout , #cardio - 8 days ago

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Gonna be one of those kind of Monday’s .. hold on.
πŸ“Έ @lisahaefnerphoto x @thegolife

Gonna be one of those kind of Monday’s .. hold on. πŸ“Έ @lisahaefnerphoto x @thegolife - 9 days ago

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Leg day every day... 9 sets of front squats... finishing with 3 x 3 @ 305.
@reebokone @willybcrossfit @crossfit -
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#fitspiration, #fitnessgoals, #fitfam, #fitlife, #fitstagram, #fitness, #fitnessmotivation, #fitnessmodel, #fitnessgirl, #fitnessapparel, #fitnesslife, #fitnessfood, #fitnessgear, #fitnessaddict, #crossfit, #fitnessblogger, #fitnessjourney, #fitnessfreak, #fitnesstips, #fitnessmom, #smile #fitnessfirst, #mealprep, #smile, #crossfit, #wod, #cleaneating, #eatright, #workout, #cardio

Leg day every day... 9 sets of front squats... finishing with 3 x 3 @ 305. @reebokone @willybcrossfit @crossfit - - - - - - #fitspiration , #fitnessgoals , #fitfam , #fitlife , #fitstagram , #fitness , #fitnessmotivation , #fitnessmodel , #fitnessgirl , #fitnessapparel , #fitnesslife , #fitnessfood , #fitnessgear , #fitnessaddict , #crossfit , #fitnessblogger , #fitnessjourney , #fitnessfreak , #fitnesstips , #fitnessmom , #smile #fitnessfirst , #mealprep , #smile , #crossfit , #wod , #cleaneating , #eatright , #workout , #cardio - 10 days ago

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Literally sprinting into Friday.
πŸ“Έ @lisahaefnerphoto

Literally sprinting into Friday. πŸ“Έ @lisahaefnerphoto - 12 days ago

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I’m not sure why 8 is such an evil number but It is... It just is. 335lbs 3x8. @crossfit @willybcrossfit @reebokone @comptrain.co -
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#fitspiration, #fitnessgoals, #fitfam, #fitlife, #fitstagram, #fitness, #fitnessmotivation, #fitnessmodel, #fitnessgirl, #fitnessapparel, #fitnesslife, #fitnessfood, #fitnessgear, #fitnessaddict, #crossfit, #fitnessblogger, #fitnessjourney, #fitnessfreak, #fitnesstips, #fitnessmom, #smile #fitnessfirst, #mealprep, #smile, #crossfit, #wod, #cleaneating, #eatright, #workout, #cardio

I’m not sure why 8 is such an evil number but It is... It just is. 335lbs 3x8. @crossfit @willybcrossfit @reebokone @comptrain.co - - - - - - #fitspiration , #fitnessgoals , #fitfam , #fitlife , #fitstagram , #fitness , #fitnessmotivation , #fitnessmodel , #fitnessgirl , #fitnessapparel , #fitnesslife , #fitnessfood , #fitnessgear , #fitnessaddict , #crossfit , #fitnessblogger , #fitnessjourney , #fitnessfreak , #fitnesstips , #fitnessmom , #smile #fitnessfirst , #mealprep , #smile , #crossfit , #wod , #cleaneating , #eatright , #workout , #cardio - 13 days ago

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She’s not mine... but damn is she cute.
πŸ“Έ @rdreksler x @ladysansa__ 
#puppylove

She’s not mine... but damn is she cute. πŸ“Έ @rdreksler x @ladysansa__ #puppylove - 15 days ago

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AMRAP Power Snatches anyone?
155/185/205 (20 seconds, 30 seconds, 40 seconds each round). @willybcrossfit @reebokone @crossfit -
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#fitspiration, #fitnessgoals, #fitfam, #fitlife, #fitstagram, #fitness, #fitnessmotivation, #fitnessmodel, #fitnessgirl, #fitnessapparel, #fitnesslife, #fitnessfood, #fitnessgear, #fitnessaddict, #crossfit, #fitnessblogger, #fitnessjourney, #fitnessfreak, #fitnesstips, #fitnessmom, #smile #fitnessfirst, #mealprep, #smile, #crossfit, #wod, #cleaneating, #eatright, #workout, #cardio

AMRAP Power Snatches anyone? 155/185/205 (20 seconds, 30 seconds, 40 seconds each round). @willybcrossfit @reebokone @crossfit - - - - - - #fitspiration , #fitnessgoals , #fitfam , #fitlife , #fitstagram , #fitness , #fitnessmotivation , #fitnessmodel , #fitnessgirl , #fitnessapparel , #fitnesslife , #fitnessfood , #fitnessgear , #fitnessaddict , #crossfit , #fitnessblogger , #fitnessjourney , #fitnessfreak , #fitnesstips , #fitnessmom , #smile #fitnessfirst , #mealprep , #smile , #crossfit , #wod , #cleaneating , #eatright , #workout , #cardio - 16 days ago

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Such a cool night @ufc 223 with @justinlrnr & some of the @willybcrossfit fam.
Unbelievable seats and an unbelievable experience.

Such a cool night @ufc 223 with @justinlrnr & some of the @willybcrossfit fam. Unbelievable seats and an unbelievable experience. - 17 days ago

225 Likes
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Gotta have fun and ya gotta take chances... not quite sure what the deficit is here but I can tell you it’s my 2 rep strict max πŸ˜‚ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
@crossfit @cfgymnastics @reebokone @willybcrossfit -
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#fitspiration, #fitnessgoals, #fitfam, #fitlife, #fitstagram, #fitness, #fitnessmotivation, #fitnessmodel, #fitnessgirl, #fitnessapparel, #fitnesslife, #fitnessfood, #fitnessgear, #fitnessaddict, #crossfit, #fitnessblogger, #fitnessjourney, #fitnessfreak, #fitnesstips, #fitnessmom, #smile #fitnessfirst, #mealprep, #smile, #crossfit, #wod, #cleaneating, #eatright, #workout, #cardio

Gotta have fun and ya gotta take chances... not quite sure what the deficit is here but I can tell you it’s my 2 rep strict max β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” @crossfit @cfgymnastics @reebokone @willybcrossfit - - - - - - #fitspiration , #fitnessgoals , #fitfam , #fitlife , #fitstagram , #fitness , #fitnessmotivation , #fitnessmodel , #fitnessgirl , #fitnessapparel , #fitnesslife , #fitnessfood , #fitnessgear , #fitnessaddict , #crossfit , #fitnessblogger , #fitnessjourney , #fitnessfreak , #fitnesstips , #fitnessmom , #smile #fitnessfirst , #mealprep , #smile , #crossfit , #wod , #cleaneating , #eatright , #workout , #cardio - 20 days ago

250 Likes
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Game time, game face.
πŸ“Έ @brakethrough_media x @tenthousandgear  x @thegolife

Game time, game face. πŸ“Έ @brakethrough_media x @tenthousandgear x @thegolife - 21 days ago

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A little Styx and a little Snatch... tail end (last three) of a moderately heavy set of 5 at 175lbs that wrapped up a 16 minutes snatch-a-thon.
@reebokone @willybcrossfit @comptrain.co @crossfit -
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#fitspiration, #fitnessgoals, #fitfam, #fitlife, #fitstagram, #fitness, #fitnessmotivation, #fitnessmodel, #fitnessgirl, #fitnessapparel, #fitnesslife, #fitnessfood, #fitnessgear, #fitnessaddict, #crossfit, #fitnessblogger, #fitnessjourney, #fitnessfreak, #fitnesstips, #fitnessmom, #smile #fitnessfirst, #mealprep, #smile, #crossfit, #wod, #cleaneating, #eatright, #workout, #cardio

A little Styx and a little Snatch... tail end (last three) of a moderately heavy set of 5 at 175lbs that wrapped up a 16 minutes snatch-a-thon. @reebokone @willybcrossfit @comptrain.co @crossfit - - - - - - #fitspiration , #fitnessgoals , #fitfam , #fitlife , #fitstagram , #fitness , #fitnessmotivation , #fitnessmodel , #fitnessgirl , #fitnessapparel , #fitnesslife , #fitnessfood , #fitnessgear , #fitnessaddict , #crossfit , #fitnessblogger , #fitnessjourney , #fitnessfreak , #fitnesstips , #fitnessmom , #smile #fitnessfirst , #mealprep , #smile , #crossfit , #wod , #cleaneating , #eatright , #workout , #cardio - 22 days ago

147 Likes
6 Comments
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Monday’s... am I right?
πŸ“Έ @marcantonimacias -
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#fitspiration, #fitnessgoals, #fitfam, #fitlife, #fitstagram, #fitness, #fitnessmotivation, #fitnessmodel, #fitnessgirl, #fitnessapparel, #fitnesslife, #fitnessfood, #fitnessgear, #fitnessaddict, #crossfit, #fitnessblogger, #fitnessjourney, #fitnessfreak, #fitnesstips, #fitnessmom, #smile #fitnessfirst, #mealprep, #smile, #crossfit, #wod, #cleaneating, #eatright, #workout, #cardio

Monday’s... am I right? πŸ“Έ @marcantonimacias - - - - - - #fitspiration , #fitnessgoals , #fitfam , #fitlife , #fitstagram , #fitness , #fitnessmotivation , #fitnessmodel , #fitnessgirl , #fitnessapparel , #fitnesslife , #fitnessfood , #fitnessgear , #fitnessaddict , #crossfit , #fitnessblogger , #fitnessjourney , #fitnessfreak , #fitnesstips , #fitnessmom , #smile #fitnessfirst , #mealprep , #smile , #crossfit , #wod , #cleaneating , #eatright , #workout , #cardio - 23 days ago

169 Likes
9 Comments
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