It’s already February and I’ve been so focused on saving, working on all my clients, more work, family, forgetting about my own training; and how much of a mess has it been for me..?! I’m always non stop and I suppose this is the lifestyle I have inherited over the years. However I am surrounded by great people every minute of my life and I appreciate this as it’s a huge blessing.
All it takes is a few changes, tweaks made and I can manage my own training, rest/sleep, food/water intake etc. .
Who needs that social media fake looking going out all the time social life every weekend damaging your insides when you’re actually not truly happy, I get that part, I’ve been there - everyone’s been there, but we have the power to control it and that’s what we have to come to terms with.
It’s become clearer to me - my social life is training with these other athletes that have the same vision as myself, that put as much work in me trying to be successful as they put in for themselves. That’s my outlook - this is my social life and lifestyle, plus when I do put my shoes and shirt on to go out it’s more appreciated and turns out to be a epic night out wherever we decide to go. .
Make your 2018 for yourself and have no regrets. Don’t stress about it, contemplate your lifestyle, manage your time, and get that shit done!!
Excuses are just an illusion that stop you from becoming better.🏽🏽
Thanks to @marci_iq for training me! 🏽
#multiplekicks #speedkicks #cardioblast #cardio #roundhouse #turningkick #muaythai #kickboxing #boxing #mma #martialarts #fitfam #gymfreak #lazfitness #personaltrainer #northlondon #theknowlseyacademy - 2 months ago