Always Be Conquering.
If you have to post b.s. on Instagram to look better, then you need to re-evaluate things.
I’m starting a YouTube channel soon and solely focusing on 100% real lifts, and Training/ Nutrition information that actually works for me.
Not stolen content like a few do (looking at you, Vince) and not fake ass weights to make yourself look like you are “breaking records daily”. I am sure we all know who i am referring to, let’s just call him, Frad Hassleberry.
I don’t lift or squat the heaviest, but at the same time, I go to depth! Full range of motion and below parallel squats.
Stop claiming “beast mode” with those inch presses, guys. Drop the weight a bit, Drop the Ego and do it correctly. 🤦🏻♂️ Www.lefleurfitness.com
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YouTube-coming soon.. - 7 days ago