mfbtraining

MFB Training Altamonte/Orlando

NASM CPT/CES Personal Trainer,
Team beach body coach 21 Day Fix
Altamonte Springs, Fl #fitness #workout #gym #instagram #florida

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Always good to switch up your routine! If you are an advance athlete give this one a try. It works your upper body, lower body, abs and your endurance. Let's get this work people!! #mfbtraining #maximumfitnessbenefits #fitness #workout #tagafriend #tag #gym #core #purestrength #endurance #exercise #altamontesprings #altamonte #orlando #florida #sanford #newroutines #gottoswitchitup #instagram #instagood #inspiration #motivation #downtown #downtownorlando #share

Always good to switch up your routine! If you are an advance athlete give this one a try. It works your upper body, lower body, abs and your endurance. Let's get this work people!! #mfbtraining #maximumfitnessbenefits #fitness #workout #tagafriend #tag #gym #core #purestrength #endurance #exercise #altamontesprings #altamonte #orlando #florida #sanford #newroutines #gottoswitchitup #instagram #instagood #inspiration #motivation #downtown #downtownorlando #share - 9 days ago

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If you are in the Altamonte Springs/ Orlando area and will like to start getting fit for summer or know someone who is looking for a trainer contact me ASAP! THIS SPECIAL LASTS UNTIL 5/5/2018. The $50 training special is for those who purchase a nutritional program that is scientifically proven to get you the best results for the summer! #mfbtraining #maximumfitnessbenefits #fitness #21dayfix #challenge #teambeachbody #beachbodycoach #results #summer #getready #focus #goals #special #altamontesprings #altamonte #sanford #orlando #florida #downtown #downtownorlando #dontwait #tagsomeone #tag #tagsforlikes #tagafriend #pictureoftheday #flyer

If you are in the Altamonte Springs/ Orlando area and will like to start getting fit for summer or know someone who is looking for a trainer contact me ASAP! THIS SPECIAL LASTS UNTIL 5/5/2018. The $50 training special is for those who purchase a nutritional program that is scientifically proven to get you the best results for the summer! #mfbtraining #maximumfitnessbenefits #fitness #21dayfix #challenge #teambeachbody #beachbodycoach #results #summer #getready #focus #goals #special #altamontesprings #altamonte #sanford #orlando #florida #downtown #downtownorlando #dontwait #tagsomeone #tag #tagsforlikes #tagafriend #pictureoftheday #flyer - 13 days ago

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I'm very late posting these but better late then never . Happy birthday and Easter little one! #myson #mysons #birthday #party #easter #family #goodtimes #carnival

I'm very late posting these but better late then never . Happy birthday and Easter little one! #myson #mysons #birthday #party #easter #family #goodtimes #carnival - 14 days ago

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Now accepting new clients !
Contact asap while slots last!
#mfbtraining #maximumfitnessbenefits #fitness #flyer #workout #beastmode #gym #instagram #instagood #instafit #share #tag #tagsomeone #like4like #florida #altamontesprings #altamonte #cranesroost #downtownorlando #downtown #orlando #news #getfit #summer #springbreak  #focus #goals

Now accepting new clients ! Contact asap while slots last! #mfbtraining #maximumfitnessbenefits #fitness #flyer #workout #beastmode #gym #instagram #instagood #instafit #share #tag #tagsomeone #like4like #florida #altamontesprings #altamonte #cranesroost #downtownorlando #downtown #orlando #news #getfit #summer #springbreak #focus #goals - 20 days ago

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All these ladies were putting in work the other day, great work you all let's keep it up!!! If your in the Altamonte Springs area and are looking to switch up your routine before the summer contact me asap!! #mfbtraining #maximumfitnessbenefits #fitness #workout #boxing #cardio  #totalbodyworkout #gym #fitladies #altamontesprings #altamonte #downtown #orlando #downtownorlando #florida #lakemary #sanford #trainer #training #focused #beastmode #instagram #instagood #instafit

All these ladies were putting in work the other day, great work you all let's keep it up!!! If your in the Altamonte Springs area and are looking to switch up your routine before the summer contact me asap!! #mfbtraining #maximumfitnessbenefits #fitness #workout #boxing #cardio #totalbodyworkout #gym #fitladies #altamontesprings #altamonte #downtown #orlando #downtownorlando #florida #lakemary #sanford #trainer #training #focused #beastmode #instagram #instagood #instafit - 21 days ago

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Happy birthday to my lil one! Had a great time at the park. #family #goodtimes #myworld #myson #mysons #legacy #king

Happy birthday to my lil one! Had a great time at the park. #family #goodtimes #myworld #myson #mysons #legacy #king - 27 days ago

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Another 100 rep workout 6 exercises 600 reps in total!  #mfbtraining #maximumfitnessbenefits #fitness #fit #exercise #workout #beastmode #upperbodyworkout #instagram #instagood #instafit #altamontesprings #altamonte #orlando #florida #downtownorlando #downtown #asapferg #reps #sets

Another 100 rep workout 6 exercises 600 reps in total! #mfbtraining #maximumfitnessbenefits #fitness #fit #exercise #workout #beastmode #upperbodyworkout #instagram #instagood #instafit #altamontesprings #altamonte #orlando #florida #downtownorlando #downtown #asapferg #reps #sets - 1 month ago

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Practicing some tactical drills with Tower Guns and Training for my security business . #security #safety #lepalace #keystothecity #enforcementofficer #drills #guns #towergunsandtraining #lovewhatyoudo #instagram #orlando #florida #dobetterlivebetter #practice

Practicing some tactical drills with Tower Guns and Training for my security business . #security #safety #lepalace #keystothecity #enforcementofficer #drills #guns #towergunsandtraining #lovewhatyoudo #instagram #orlando #florida #dobetterlivebetter #practice - 1 month ago

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Crushed my workout the other day doing 700 reps in total . I had did 7 leg exercises and each exercise was 100 reps in total. If your an advanced athlete and haven't felt sore for a while try this out your will be for days ! Lol #mfbtraining #maximumfitnessbenefits #travelingtrainer #sanford #masterp #wedidit #beastmode #fit #fitness #workout #trainer #traininsaneorremainthesame #orlando #altamontesprings #apartmentgym #legday #workout #life #florida #instagood #instafit #instagram #focus #determined #gainsinprogress

Crushed my workout the other day doing 700 reps in total . I had did 7 leg exercises and each exercise was 100 reps in total. If your an advanced athlete and haven't felt sore for a while try this out your will be for days ! Lol #mfbtraining #maximumfitnessbenefits #travelingtrainer #sanford #masterp #wedidit #beastmode #fit #fitness #workout #trainer #traininsaneorremainthesame #orlando #altamontesprings #apartmentgym #legday #workout #life #florida #instagood #instafit #instagram #focus #determined #gainsinprogress - 1 month ago

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Finally got my concealed carry license with some ok shooting. 😎 #security #protection #aimonpoint #accuracyatitsfinest

Finally got my concealed carry license with some ok shooting. 😎 #security #protection #aimonpoint #accuracyatitsfinest - 2 months ago

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If you in the Orlando area and want to hear some good music check out my boy @innocombs  as he performs his event this upcoming Thursday. Don't miss it vip sections are already sold out . Come show some support!! #artist #hiphop #instagramers #orlando #florida #maitland #altamontesprings #altamonte #maitland #lakemary #westorlando #eastorlando #downtown #abbey #apollo #tag #likeforlike #vip #support

If you in the Orlando area and want to hear some good music check out my boy @innocombs as he performs his event this upcoming Thursday. Don't miss it vip sections are already sold out . Come show some support!! #artist #hiphop #instagramers #orlando #florida #maitland #altamontesprings #altamonte #maitland #lakemary #westorlando #eastorlando #downtown #abbey #apollo #tag #likeforlike #vip #support - 2 months ago

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Haven't posted up anything in a while but even though I haven't I'm still working people ! Keep working on your goals too people ! If you had a "New Year's Resolution" and you already stopped then you are still doing the same thing as last year. Find your inspiration, your burning desire and stick with it! #mfbtraining #maximumfitnessbenfits #fit #workoutvideos #workout #exercise #fitness #resultsarenotguaranteedtheyareearned #beastmode #tag #share #like #orlandotrainer #orlando #altamontesprings #altamonte #downtown #downtownorlando #florida #miami #legday #cardio #totalbodyexercise

Haven't posted up anything in a while but even though I haven't I'm still working people ! Keep working on your goals too people ! If you had a "New Year's Resolution" and you already stopped then you are still doing the same thing as last year. Find your inspiration, your burning desire and stick with it! #mfbtraining #maximumfitnessbenfits #fit #workoutvideos #workout #exercise #fitness #resultsarenotguaranteedtheyareearned #beastmode #tag #share #like #orlandotrainer #orlando #altamontesprings #altamonte #downtown #downtownorlando #florida #miami #legday #cardio #totalbodyexercise - 2 months ago

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**WATCH THIS UNTIL THE END** That time you take your homeboy out to the club and they get to lit lmao #lol (to anyone who maybe worried he is fine he landed on a pillow lol) #lovemyson #meme #tag #share #funnyashell #family #familyfirst #funny #instavideo #instafunny #lol #meme #altamontesprings #altamonte #orlando #club #nightlife #videooftheday #downtown #downtownorlando #florida #miami #lit #like #turntup #lmao #myson

**WATCH THIS UNTIL THE END** That time you take your homeboy out to the club and they get to lit lmao #lol (to anyone who maybe worried he is fine he landed on a pillow lol) #lovemyson #meme #tag #share #funnyashell #family #familyfirst #funny #instavideo #instafunny #lol #meme #altamontesprings #altamonte #orlando #club #nightlife #videooftheday #downtown #downtownorlando #florida #miami #lit #like #turntup #lmao #myson - 3 months ago

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I haven't posted up in a while but shout out to you all putting in work the other day! Great work, we even had the babies with us lol #mfbtraining #maximumfitnessbenfits #fitness #fit #motivation #familyfirst #family #son #mygirl #mysongirlfriend #kids #workoutvideos #focused #form #beastmode #exercise #altamontesprings #altamonte #orlandotrainer #trainer #trainsmart #totalbodyexercise #group #instavideo #inspiration #instagood #instagramers #videooftheday

I haven't posted up in a while but shout out to you all putting in work the other day! Great work, we even had the babies with us lol #mfbtraining #maximumfitnessbenfits #fitness #fit #motivation #familyfirst #family #son #mygirl #mysongirlfriend #kids #workoutvideos #focused #form #beastmode #exercise #altamontesprings #altamonte #orlandotrainer #trainer #trainsmart #totalbodyexercise #group #instavideo #inspiration #instagood #instagramers #videooftheday - 3 months ago

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Today is the last day for this SPECIAL! So make sure if you haven't contacted me already you do so now to receive a free month of training! Make sure you tag this to your friends and family who may be interested before its too late! Let's get this work people! 🔥💪💪 #mfbtraining #maximumfitnessbenfits #fitness #tag #family #friends #workout #exercise #free #special #limitedtimeonly #fitforlife #altamontesprings #altamonte #maitland #lakemary #orlandotrainer #trainer #orlando #downtown #downtownorlando #tag #tagsforlikes #instagramers #instagood #instagram #pictureoftheday #stayfocused #energy

Today is the last day for this SPECIAL! So make sure if you haven't contacted me already you do so now to receive a free month of training! Make sure you tag this to your friends and family who may be interested before its too late! Let's get this work people! #mfbtraining #maximumfitnessbenfits #fitness #tag #family #friends #workout #exercise #free #special #limitedtimeonly #fitforlife #altamontesprings #altamonte #maitland #lakemary #orlandotrainer #trainer #orlando #downtown #downtownorlando #tag #tagsforlikes #instagramers #instagood #instagram #pictureoftheday #stayfocused #energy - 3 months ago

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When you pray for muscles and you get what you pray for lol #mfbtraining #maximumfitnessbenfits #fitness #fit #exercise #workout #gains #meme #lol #pray #workonyou #focus #stayfocused #altamontesprings #altamonte #maitland #orlandotrainer #trainer #trainsmart #orlando #downtownorlando #florida #inspiration #instagramers #instagood #pictureoftheday #instagram #muscles #upperbodyday

When you pray for muscles and you get what you pray for lol #mfbtraining #maximumfitnessbenfits #fitness #fit #exercise #workout #gains #meme #lol #pray #workonyou #focus #stayfocused #altamontesprings #altamonte #maitland #orlandotrainer #trainer #trainsmart #orlando #downtownorlando #florida #inspiration #instagramers #instagood #pictureoftheday #instagram #muscles #upperbodyday - 3 months ago

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I'm late on posting this but shout-out to Phil !!! He lost over 100 lbs. Since the last time I saw him about a year and a half ago!! It shows that just as long as you are dedicated and consistent to what you want to do you can make anything possible. All you have to do is just stay focused! Great work brother let's keep it up!! #mfbtraining #maximumfitnessbenfits #fitnesstips #fitness #motivation #orlandotrainer #orlando #goals #transformationtuesday #focus #altamontesprings #altamonte #workout #exercise #dontquit #stayfocused #staytuned #lifestyle

I'm late on posting this but shout-out to Phil !!! He lost over 100 lbs. Since the last time I saw him about a year and a half ago!! It shows that just as long as you are dedicated and consistent to what you want to do you can make anything possible. All you have to do is just stay focused! Great work brother let's keep it up!! #mfbtraining #maximumfitnessbenfits #fitnesstips #fitness #motivation #orlandotrainer #orlando #goals #transformationtuesday #focus #altamontesprings #altamonte #workout #exercise #dontquit #stayfocused #staytuned #lifestyle - 3 months ago

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My son the future business bunny lol love this little guy ! #love #familyfirst #son #goodtimes #bunny

My son the future business bunny lol love this little guy ! #love #familyfirst #son #goodtimes #bunny - 3 months ago

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