milesklauder

️Tampa Bay Area

️Tampa ️ LA
Personal trainer
Always learning
Anything is possible

🎊🎊HAPPY BIRTHDAY🎊🎊to the most amazing girl @lindsclay I hope you had a wonderful day today!! I love you.😘💖💙💞

HAPPY BIRTHDAYto the most amazing girl @lindsclay I hope you had a wonderful day today!! I love you. - 2 months ago

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Oliver’s been making some huge gains this year 🎃👻💪 .
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#pugs #halloween #spooky #fitpug #fitness #huge #gains #popeye #fitfam #savage #fit #lifestyle #pugsofinstagram #dressup #happyhalloween #funny #hilarious #fun #fitspo #tattedup #transformation

Oliver’s been making some huge gains this year . . . . . . . . #pugs #halloween #spooky #fitpug #fitness #huge #gains #popeye #fitfam #savage #fit #lifestyle #pugsofinstagram #dressup #happyhalloween #funny #hilarious #fun #fitspo #tattedup #transformation - 6 months ago

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I had a a blast at @thefitexpo in Fort Lauderdale this weekend!! Thanks for coming with babe @lindseyclayy. It's always a great time with @ericthetrainer @alysiakanemoto @jakethetrainer_ @celebritysweat @billyblankskickin
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#fitness #personaltrainer #thefitexpo #fortlauderdale #greatweekend #ett #fit #gym #fitnessmotivation #fun #couple #fitspo #trainhard #getfit #motivation #l4l #f4f #lift #fitnessgoals #youcandoit #adidas #yatch #harbor #hotel #florida #minivaca #freesamples #fitfam #savage #flex

I had a a blast at @thefitexpo in Fort Lauderdale this weekend!! Thanks for coming with babe @lindseyclayy. It's always a great time with @ericthetrainer @alysiakanemoto @jakethetrainer_ @celebritysweat @billyblankskickin . . . - . - - - . . - #fitness #personaltrainer #thefitexpo #fortlauderdale #greatweekend #ett #fit #gym #fitnessmotivation #fun #couple #fitspo #trainhard #getfit #motivation #l4l #f4f #lift #fitnessgoals #youcandoit #adidas #yatch #harbor #hotel #florida #minivaca #freesamples #fitfam #savage #flex - 6 months ago

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Super pumped my @theragun order arrived!! I can't wait to use it on clients and myself 💪😎. Say goodbye to sore muscles and knots 😬. .
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#theragun #vibrationtherapy #g2 #fitness #healthylifestyle #fitfam #trainhard #fitlife #gym #commentbelow #l4l #personaltrainer #goals #soremuscles #fit #boomerang #picoftheday #instagood #askmehow #happy #cantwait #excited #🔥 #trainsmart #sore

Super pumped my @theragun order arrived!! I can't wait to use it on clients and myself 😎. Say goodbye to sore muscles and knots 😬. . . . . . . . . . #theragun #vibrationtherapy #g2 #fitness #healthylifestyle #fitfam #trainhard #fitlife #gym #commentbelow #l4l #personaltrainer #goals #soremuscles #fit #boomerang #picoftheday #instagood #askmehow #happy #cantwait #excited # #trainsmart #sore - 7 months ago

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Delicious birthday dinner 😋🎈🎉🎊🎁. .
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#birthday #filetmignon #10oz #dessert #food #birthdaydinner #fun #gains #fitfam #25years #fitness #personaltrainer #cleaneating #eat #yum #commentbelow #meat

Delicious birthday dinner . . . . . . #birthday #filetmignon #10oz #dessert #food #birthdaydinner #fun #gains #fitfam #25years #fitness #personaltrainer #cleaneating #eat #yum #commentbelow #meat - 7 months ago

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sponsored links

Flex Friday 💪 .
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#flashbackfridays #flexfriday #flexing #flex #gains #ett #fitfam #mentor #personaltrainer #fitness #picoftheday #happy #gym #fitspo #goalsetting #noexcuses #eatclean #fitnessmotivation #la #fit #lifting #commentbelow #l4l #nike #getfit #health #fitlife #armday #gains #cardio #fridaynight

Flex Friday . . . . . . #flashbackfridays #flexfriday #flexing #flex #gains #ett #fitfam #mentor #personaltrainer #fitness #picoftheday #happy #gym #fitspo #goalsetting #noexcuses #eatclean #fitnessmotivation #la #fit #lifting #commentbelow #l4l #nike #getfit #health #fitlife #armday #gains #cardio #fridaynight - 7 months ago

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🔹#Laborday swims. 🏊‍♀️🏊 For a pug Oliver is a pretty good swimmer😎 
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#pug #swimming #labordayweekend #instadog #puppy #dogsofinstagram #pool #poolparty #lit #fitspo #exercise #fun #poolpug #fitfam #gym #commentbelow #travel #weekend #vibes #swim #party #boomerang #boom #fl #thankful #happy #blessed #youcandoit #instagood

#Laborday swims. ‍♀️ For a pug Oliver is a pretty good swimmer😎 X X X X #pug #swimming #labordayweekend #instadog #puppy #dogsofinstagram #pool #poolparty #lit #fitspo #exercise #fun #poolpug #fitfam #gym #commentbelow #travel #weekend #vibes #swim #party #boomerang #boom #fl #thankful #happy #blessed #youcandoit #instagood - 8 months ago

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In a @jamesellisfit sandwich🥙 😅😂
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#fitexpo #fitfam #fitspo #GetFit #GoalSetting #YouCanDoIt #goal #motivation #personaltrainer 
#FitnessGoals #TrainHard #NoExcuses #healthy #goodvibes #myfitnesspal #picoftheday #commentbelow #l4l #fitlife #flex #fitnessmodel #blessed #thankful #happy #fitspiration #instagood #savage #travel #training #gym

In a @jamesellisfit sandwich🥙 X X X X #fitexpo #fitfam #fitspo #GetFit #GoalSetting #YouCanDoIt #goal #motivation #personaltrainer #FitnessGoals #TrainHard #NoExcuses #healthy #goodvibes #myfitnesspal #picoftheday #commentbelow #l4l #fitlife #flex #fitnessmodel #blessed #thankful #happy #fitspiration #instagood #savage #travel #training #gym - 8 months ago

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@joeyswoll & matt it was a pleasure meeting you guys at the @thefitexpo . keep killin it guys 💪💪. X
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 #joeysworldtour #joeyswoll #matt #thefitexpo #anaheim #losangeles #california #fitness #swole #huge #gym #fitspo #commentbelow #motivation #fitnessjourney #ett #ericthetrainer #personaltrainer #l4l #biceps #workout #guns #internmiles #picoftheday #goodvibes #blessed #thankful #training #goals #noexcuses

@joeyswoll & matt it was a pleasure meeting you guys at the @thefitexpo . keep killin it guys . X X #joeysworldtour #joeyswoll #matt #thefitexpo #anaheim #losangeles #california #fitness #swole #huge #gym #fitspo #commentbelow #motivation #fitnessjourney #ett #ericthetrainer #personaltrainer #l4l #biceps #workout #guns #internmiles #picoftheday #goodvibes #blessed #thankful #training #goals #noexcuses - 8 months ago

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@therealphilcollen @helencollenphotos thank you guys so much for having us over for the fight last night it was a blast! You guys are truly amazing. 💪
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#moneyfight #ppv #floydmayweather #mcgregor #defleppard #fitness #happy #fitspo #legend #fitfam #celebritysweat #happy #food #commentbelow #thankful #blessed #motivation #travel #gym #health #lifestyle #vegan #l4l #instagood #fitness #picoftheday #protein #gains #adventure #protein #rock #smile #inspiration

@therealphilcollen @helencollenphotos thank you guys so much for having us over for the fight last night it was a blast! You guys are truly amazing. X X X X #moneyfight #ppv #floydmayweather #mcgregor #defleppard #fitness #happy #fitspo #legend #fitfam #celebritysweat #happy #food #commentbelow #thankful #blessed #motivation #travel #gym #health #lifestyle #vegan #l4l #instagood #fitness #picoftheday #protein #gains #adventure #protein #rock #smile #inspiration - 8 months ago

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Out here at the @fitexpoofficial 😎
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#fitexpo2017 #fitness #anaheim #fitfam #celeberitysweat #ericthetrainer #gym #convention #fun #goodvibes #travel #commentbelow #outhere #a&e #billyblanks #exercise #giveaway #l4l #fitspo #personaltrainer #fit #fitlife #fitnessjourney #lululemon #inter #exercise #fun #happy #instafit #fitspiration #fitspo #lit #anafitexpo

Out here at the @fitexpoofficial 😎 X X X #fitexpo2017 #fitness #anaheim #fitfam #celeberitysweat #ericthetrainer #gym #convention #fun #goodvibes #travel #commentbelow #outhere #a &e #billyblanks #exercise #giveaway #l4l #fitspo #personaltrainer #fit #fitlife #fitnessjourney #lululemon #inter #exercise #fun #happy #instafit #fitspiration #fitspo #lit #anafitexpo - 8 months ago

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sponsored links

It's national dog day 🐶!! Love these goofballs 😊
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 #nationaldogday #pug #weimeraner #bff #fitness #fitexpo #mansbestfriend #dogsofinstagram #tmt #happy #smile #commentbelow #snuggles #l4l #like #fitspo #dogsofinstagram #dog #dogs #puppy

It's national dog day !! Love these goofballs X X X #nationaldogday #pug #weimeraner #bff #fitness #fitexpo #mansbestfriend #dogsofinstagram #tmt #happy #smile #commentbelow #snuggles #l4l #like #fitspo #dogsofinstagram #dog #dogs #puppy - 8 months ago

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This has been such an amazing trip so far, Today we got a workout in with one of the greats, Mr America 1967 Don howorth!! -
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#fitness #workout #america #ett #celebritysweat #traning #travel #ericthetrainer #adventure #donhoworth #mramerica1967 #mentorship #personaltrainer #travel #fitfam #gym #underarmor #fitnessjourney #l4l #pump #themecca #chestday #shoulders #guns #commentbelow #hollywood #losangeles #goodvibes #blessed #thankful #goals

This has been such an amazing trip so far, Today we got a workout in with one of the greats, Mr America 1967 Don howorth!! - . - . - #fitness #workout #america #ett #celebritysweat #traning #travel #ericthetrainer #adventure #donhoworth #mramerica1967 #mentorship #personaltrainer #travel #fitfam #gym #underarmor #fitnessjourney #l4l #pump #themecca #chestday #shoulders #guns #commentbelow #hollywood #losangeles #goodvibes #blessed #thankful #goals - 8 months ago

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found this picture from 2009 with Tim Thomas. I went to a hockey camp he hosted  in Vermont for a week. 🏒 - .
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#timthomas #hockey #camp #throwback #picoftheday #sports #defender #vermont #2009 #fitfam #fitspo #personaltrainer #hustle #gym #commentbelow #icehockey #shootout #travel #l4l #nhl #memory #lit #lift #goodvibes #exercise #vermont #fiife #fit #instagood #nhlgoalie #transformationtuesday

found this picture from 2009 with Tim Thomas. I went to a hockey camp he hosted in Vermont for a week. 🏒 - . - . - #timthomas #hockey #camp #throwback #picoftheday #sports #defender #vermont #2009 #fitfam #fitspo #personaltrainer #hustle #gym #commentbelow #icehockey #shootout #travel #l4l #nhl #memory #lit #lift #goodvibes #exercise #vermont #fiife #fit #instagood #nhlgoalie #transformationtuesday - 9 months ago

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We just ate @datz4foodies for dinner, I got the cheesy todd burger 🍔! It's Served on two bacon-jalapeño mac n’ cheese “buns”it was delicious 🤤👅. -
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#dinner #dinnerdate #food #foodporn #datz #macandcheese #burger #potatochip #foodie #fivestars #stuffed #yum #lit #l4l #picoftheday #instagood #dessert #protein #gains #fitfam #personaltrainer #happy #commentbelow

We just ate @datz4foodies for dinner, I got the cheesy todd burger ! It's Served on two bacon-jalapeño mac n’ cheese “buns”it was delicious 🤤. - - - #dinner #dinnerdate #food #foodporn #datz #macandcheese #burger #potatochip #foodie #fivestars #stuffed #yum #lit #l4l #picoftheday #instagood #dessert #protein #gains #fitfam #personaltrainer #happy #commentbelow - 9 months ago

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Morning swims with Oliver. 🌊🏊 -
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#pug #pugsofinstagram #picoftheday #yawningdog #swimingpug #swim #pool #exercise #cardio #personaltrainer #fitfam #commentbelow #morningworkout #dogsofinstagram #dog #selfie #fawn #bestdogever

Morning swims with Oliver. - - - - #pug #pugsofinstagram #picoftheday #yawningdog #swimingpug #swim #pool #exercise #cardio #personaltrainer #fitfam #commentbelow #morningworkout #dogsofinstagram #dog #selfie #fawn #bestdogever - 9 months ago

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#tbt to last week. Learned some new tips from the best @ericthetrainer. Can't wait to learn more in LA & share it with you guys. 💪
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 #ericthetrainer #celebritysweat #training #lat #shoulders #fitness #education #fitnesstips #picoftheday #gym #acf #personaltrainer #training #la #fitfam #hollywoodfitness #travel #adventure #mentors #celebrity #throwbackthursday #fitspo #instagood #l4l #transformation #goodvibes #getfit #disney #nutrition #commentbelow

#tbt to last week. Learned some new tips from the best @ericthetrainer. Can't wait to learn more in LA & share it with you guys. - - #ericthetrainer #celebritysweat #training #lat #shoulders #fitness #education #fitnesstips #picoftheday #gym #acf #personaltrainer #training #la #fitfam #hollywoodfitness #travel #adventure #mentors #celebrity #throwbackthursday #fitspo #instagood #l4l #transformation #goodvibes #getfit #disney #nutrition #commentbelow - 9 months ago

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sponsored links

Orlando was a blast this week thanks for coming with me to the acf babe. 
#orlando #minivacay #ett #ericthetrainer #fitness #acf

Orlando was a blast this week thanks for coming with me to the acf babe. #orlando #minivacay #ett #ericthetrainer #fitness #acf - 9 months ago

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