paigehathaway

Paige Hathaway

@F45_training Global Ambassador
Creator of #Fitin5
#fitforeverything
Subscribe to my YouTube
Enter my Challenge & WIN 10k! 🏼

Loading...
New week, New goals ✨
Q: Do you prefer working out alone or with someone??

New week, New goals Q: Do you prefer working out alone or with someone?? - 14 hours ago

64,307 Likes
719 Comments
4
You deserve to be happy. You deserve to live a life that you’re excited about. Don’t let anyone make you forget that. A common mistake is that most people are searching for happiness outside of themselves..
but happiness is something you are, and it comes from the way you think. Let go of pain, anger, regret or resentment. Let go of the past, of disappointment or any mistakes. SURRENDER IT ALL!!! Every situation shapes us into who we are and if we were to reverse any of them we wouldn’t be the person we are today but don’t hold on to anything negative. You don’t have room for it. Clear out the junk and make room for the good things. If you hold on to negativity, you're only preventing room for the good things to enter your life. Let go of anything that might hold you back and decide every morning that you are in a good mood. You are exactly as happy as you decide.. so go out and design your happiness. ✨💛

You deserve to be happy. You deserve to live a life that you’re excited about. Don’t let anyone make you forget that. A common mistake is that most people are searching for happiness outside of themselves.. but happiness is something you are, and it comes from the way you think. Let go of pain, anger, regret or resentment. Let go of the past, of disappointment or any mistakes. SURRENDER IT ALL!!! Every situation shapes us into who we are and if we were to reverse any of them we wouldn’t be the person we are today but don’t hold on to anything negative. You don’t have room for it. Clear out the junk and make room for the good things. If you hold on to negativity, you're only preventing room for the good things to enter your life. Let go of anything that might hold you back and decide every morning that you are in a good mood. You are exactly as happy as you decide.. so go out and design your happiness. - 1 day ago

60,114 Likes
587 Comments
4
Loading...
A bird sitting on a tree is never afraid of the branch breaking because their trust isn’t on the branch
but on its own wings... Always believe in yourself. 🕊

A bird sitting on a tree is never afraid of the branch breaking because their trust isn’t on the branch but on its own wings... Always believe in yourself. 🕊 - 2 days ago

92,137 Likes
885 Comments
4
LIVE LIFE LIKE YOU’RE A BEAST! 😤😤 swipe > Beach conditioning workout with @_cedricjones
TAG A FRIEND AND LETS WORK!!
-
1ST CLIP: Boxing with bungee band around waist! 
2ND CLIP: Battle ropes for your core! Legs off the ground, ropes to the side, outside / inside and under your legs! Such a challenge! Try for a 20 count per exercise 
3RD CLIP: Alternating plank battle ropes 20 reps per side into a kettle bell squat walk down 10 steps back 10.
4TH CLIP: Band in and outs with jump squats. 
5TH CLIP: ABS alternating knee ups with flutter kicks
20 reps of each.
-
WHAT DO YOU WANT TO SEE NEXT?
🎵BEAST @killrobbailey
Link for $19.00 bands in my bio @paigehathaway 👆🏼🤘🏼

LIVE LIFE LIKE YOU’RE A BEAST! swipe > Beach conditioning workout with @_cedricjones TAG A FRIEND AND LETS WORK!! - 1ST CLIP: Boxing with bungee band around waist! 2ND CLIP: Battle ropes for your core! Legs off the ground, ropes to the side, outside / inside and under your legs! Such a challenge! Try for a 20 count per exercise 3RD CLIP: Alternating plank battle ropes 20 reps per side into a kettle bell squat walk down 10 steps back 10. 4TH CLIP: Band in and outs with jump squats. 5TH CLIP: ABS alternating knee ups with flutter kicks 20 reps of each. - WHAT DO YOU WANT TO SEE NEXT? BEAST @killrobbailey Link for $19.00 bands in my bio @paigehathaway 🏼🤘🏼 - 3 days ago

66,375 Likes
996 Comments
0
No matter how much we want things to stay the same, life is all about change. Sometimes change is for the better, and sometimes it's not. But no matter why things are changing, we need to be able to LET GO, GROW and MOVE ON. In the process of change, you may lose many things from the past but here you will find yourself.
The secret to change is to focus all your energy not on fighting the old but building the new. Don’t focus on what you have to give up, focus on WHAT YOU HAVE TO GAIN!
-
Wearing @ryderwear 🐛✨🦋
PS. Peep my IG stories daily for added motivation!!!! ***

No matter how much we want things to stay the same, life is all about change. Sometimes change is for the better, and sometimes it's not. But no matter why things are changing, we need to be able to LET GO, GROW and MOVE ON. In the process of change, you may lose many things from the past but here you will find yourself. The secret to change is to focus all your energy not on fighting the old but building the new. Don’t focus on what you have to give up, focus on WHAT YOU HAVE TO GAIN! - Wearing @ryderwear 🦋 PS. Peep my IG stories daily for added motivation!!!! *** - 4 days ago

70,593 Likes
468 Comments
1
— LINK IN BIO —
There is no secret to success... No one route to get to a single destination... there will be struggles, REJECTION, setbacks and even FAILURE but does mean you quit!!??
-
@EdMylett is the perfect example of perseverance and determination working his way from the ground up to where he is today.. Honored and humbled to have had a chance to sit down with you @edmylett and share my experiences (good and bad) during my journey!
- 
Listen to the full story here👇🏼
CLICK THE LINK IN MY BIO @paigehathaway

— LINK IN BIO — There is no secret to success... No one route to get to a single destination... there will be struggles, REJECTION, setbacks and even FAILURE but does mean you quit!!?? - @EdMylett is the perfect example of perseverance and determination working his way from the ground up to where he is today.. Honored and humbled to have had a chance to sit down with you @edmylett and share my experiences (good and bad) during my journey! - Listen to the full story here🏼 CLICK THE LINK IN MY BIO @paigehathaway - 6 days ago

28,543 Likes
329 Comments
0
Dating in the 21st century is by far the most ridiculous process ever. People are so complicated. You have to play games. You have to lie. You have to act like you don’t care, even if you do. You have to date multiple people in order to get the attention of that one because it’s usually just casual. You must be unavailable but not too available then people get turned off. You have to ignore calls even if you want to pick up. Essentially if you’re a true lover, you have to resist everything that comes natural to you to play this ridiculous game people love to play. It changes everything for me to pretend like I don’t care to the point where I actually just stop caring.
What are you thoughts about dating now days!? 💭🤔

Dating in the 21st century is by far the most ridiculous process ever. People are so complicated. You have to play games. You have to lie. You have to act like you don’t care, even if you do. You have to date multiple people in order to get the attention of that one because it’s usually just casual. You must be unavailable but not too available then people get turned off. You have to ignore calls even if you want to pick up. Essentially if you’re a true lover, you have to resist everything that comes natural to you to play this ridiculous game people love to play. It changes everything for me to pretend like I don’t care to the point where I actually just stop caring. What are you thoughts about dating now days!? 💭🤔 - 8 days ago

119,120 Likes
3,573 Comments
1
TAG A FIGHTER OR SOMEONE STRONG!
No matter where you are in life, take time to find the beauty in the right here, right now. Even when you're faced with life's struggles, keep your chin up. Pain is only temporary if you have the belief of a fighter. Let me tell you something... We are all fighters. You're fight, I'm a fighter, you're neighbor is a fighter and those strangers you're going to encounter today, they are all fighters. I'm not talking about someone being trained in martial arts or a UFC fighter...
I'm talking about the fire built inside you to surpass all hardship. Not someone who just stays afloat and only exists but someone who always strives to be the best they can possibly be no matter the turmoil in their lives. When you're under attack in your own mind but you never allow the words 'I can't' or 'I give up' in your focus because you're too busy fighting for more... for better. We all are fighters. We all have that built deep down in us. Fighters don’t let the darkness win. You can't let it win, you must be a machine. A force so fearless in its potentialities that such struggles are terrified of you because your struggles know that they can try but they’ll never ever win. Be a fighter. 💪🏼
Outfit and shoes: @ryderwear

TAG A FIGHTER OR SOMEONE STRONG! No matter where you are in life, take time to find the beauty in the right here, right now. Even when you're faced with life's struggles, keep your chin up. Pain is only temporary if you have the belief of a fighter. Let me tell you something... We are all fighters. You're fight, I'm a fighter, you're neighbor is a fighter and those strangers you're going to encounter today, they are all fighters. I'm not talking about someone being trained in martial arts or a UFC fighter... I'm talking about the fire built inside you to surpass all hardship. Not someone who just stays afloat and only exists but someone who always strives to be the best they can possibly be no matter the turmoil in their lives. When you're under attack in your own mind but you never allow the words 'I can't' or 'I give up' in your focus because you're too busy fighting for more... for better. We all are fighters. We all have that built deep down in us. Fighters don’t let the darkness win. You can't let it win, you must be a machine. A force so fearless in its potentialities that such struggles are terrified of you because your struggles know that they can try but they’ll never ever win. Be a fighter. 🏼 Outfit and shoes: @ryderwear - 9 days ago

67,630 Likes
733 Comments
1
Next week at @f45_training be sure to join us for Romans where resistance meets functional movement patterns in a full body burn!
-
Come join our community and workout with us! @amandabucci @tayram14 👭✨because when we try to exercise alone we can feel isolated and uninspired but TOGETHER we can achieve our fitness goals! 💪🏼💪🏼 #letsgo #teamtraining (Music 🔈 @zedd

Next week at @f45_training be sure to join us for Romans where resistance meets functional movement patterns in a full body burn! - Come join our community and workout with us! @amandabucci @tayram14 👭because when we try to exercise alone we can feel isolated and uninspired but TOGETHER we can achieve our fitness goals! 🏼🏼 #letsgo #teamtraining (Music 🔈 @zedd - 9 days ago

38,561 Likes
364 Comments
0
ITS GIVEAWAY TIME!
It takes 3 to party 🎉 (or host an epic 4th of July #giveaway)! Celebrate with me, @benefitcosmetics, and @shoptobi this July 4th! 3 winners will receive $500 in Benefit product and $200 in Tobi product to look gorgeous and styled all summer long. ☀️🙌🏼
-
HOW TO WIN:
1. FOLLOW @paigehathaway, @benefitcosmetics, and @shoptobi
2. LIKE THIS POST and tag 3 BFF's!
-
Contest ends 7/5 @ 11:59 PM PST
Winners will be announced 7/6 on @shoptobi
*For additional entries, comment #partyintheusa on @shoptobi's last 3 posts!

ITS GIVEAWAY TIME! It takes 3 to party (or host an epic 4th of July #giveaway )! Celebrate with me, @benefitcosmetics , and @shoptobi this July 4th! 3 winners will receive $500 in Benefit product and $200 in Tobi product to look gorgeous and styled all summer long. 🏼 - HOW TO WIN: 1. FOLLOW @paigehathaway , @benefitcosmetics , and @shoptobi 2. LIKE THIS POST and tag 3 BFF's! - Contest ends 7/5 @ 11:59 PM PST Winners will be announced 7/6 on @shoptobi *For additional entries, comment #partyintheusa on @shoptobi 's last 3 posts! - 12 days ago

114,409 Likes
4,219 Comments
2
Oh you’re a keyboard warrior? 🧐
Tell me more about how busy and eventful your life is... 😝
-
Photographer @milianeyes |Stylist @alexisfallon_
MUA @jennanicoleofficial | Hair @peterhairbh

Oh you’re a keyboard warrior? 🧐 Tell me more about how busy and eventful your life is... - Photographer @milianeyes |Stylist @alexisfallon_ MUA @jennanicoleofficial | Hair @peterhairbh - 13 days ago

120,478 Likes
1,157 Comments
4
CONDITIONING CIRCUIT 😤💥↔️
TAG A FRIEND AND TRY THIS TO SHRED YOUR CORE!
@_cedricjones
- 1st clip is TRX Wall Squats combined with TRX jump squats. These work full body from your chest, arms, back, abs, glutes and legs! (Focusing on lower body) Here you are to do 10 Wall squats, 10 jump squats, then 9,9, then 8,8 all the way down to 1,1!! .
- Next 3 clips are killer for abs! Only needing minimal equipment, Perform these as a circuit completing one after another, 25 reps per exercise, 4 rounds..... Lastly we box 💥🥊..... Want more slideshows like this?
@etthehiphoppreacher | @_cedricjones

CONDITIONING CIRCUIT ️ TAG A FRIEND AND TRY THIS TO SHRED YOUR CORE! @_cedricjones - 1st clip is TRX Wall Squats combined with TRX jump squats. These work full body from your chest, arms, back, abs, glutes and legs! (Focusing on lower body) Here you are to do 10 Wall squats, 10 jump squats, then 9,9, then 8,8 all the way down to 1,1!! . - Next 3 clips are killer for abs! Only needing minimal equipment, Perform these as a circuit completing one after another, 25 reps per exercise, 4 rounds..... Lastly we box 🥊..... Want more slideshows like this? @etthehiphoppreacher | @_cedricjones - 14 days ago

70,692 Likes
1,182 Comments
0
Loading...
Load more posts
2017 - © Deskgram. All rights reserved.