physio_plus

PhysioPlus Health Group

� Feel Better... Faster!
� Assessment, treatment and prevention of injuries
� Two Toronto Locations
� Read our latest advice below!

Did you know you don’t need a referral to see our therapists?  Just give us a call and we will book you an appointment!  #feelbetterfaster #physioplus #easypeasy

Did you know you don’t need a referral to see our therapists? Just give us a call and we will book you an appointment! #feelbetterfaster #physioplus #easypeasy - 17 hours ago

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A huge thank you to Steve from @rocktape for teaching an amazing course this weekend! #alwayslearning #feelbetterfaster #physioplus #rocktape

A huge thank you to Steve from @rocktape for teaching an amazing course this weekend! #alwayslearning #feelbetterfaster #physioplus #rocktape - 3 days ago

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All ready for our @rocktape course this weekend!! 🤘🏼👌🏼💪🏼#physioplus #feelbetterfaster #rocktape #alwayslearning

All ready for our @rocktape course this weekend!! 🤘🏼🏼🏼#physioplus #feelbetterfaster #rocktape #alwayslearning - 5 days ago

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We proudly wear our jerseys to honour and support the Humboldt Broncos Community💛💚#jerseyday #humboldtstrong

We proudly wear our jerseys to honour and support the Humboldt Broncos Community#jerseyday #humboldtstrong - 7 days ago

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Another mentoring session to get you #feelingbetterfaster! This week, physio Liz shares her knowledge and expertise on gait analysis 🏃🏼‍♂️🏃🏼‍♀️ #physioplus #alwayslearning #treatingyoubetter

Another mentoring session to get you #feelingbetterfaster ! This week, physio Liz shares her knowledge and expertise on gait analysis 🏼‍♂️🏼‍♀️ #physioplus #alwayslearning #treatingyoubetter - 7 days ago

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Meet Sean! 👋🏻
Sean is our Chiropractic Sports Specialist who can not only treat your athletic injuries, but can help prevent them as well! 💪🏼
Interested in seeing what Sean can do for you? Call our clinic for more information and to book an appointment. #physioplus #feelbetterfaster #meetourtherapistmondays

Meet Sean! 🏻 Sean is our Chiropractic Sports Specialist who can not only treat your athletic injuries, but can help prevent them as well! 🏼 Interested in seeing what Sean can do for you? Call our clinic for more information and to book an appointment. #physioplus #feelbetterfaster #meetourtherapistmondays - 10 days ago

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Concussions have become a common injury in sports today. We offer Baseline Testing and Post-injury Treatment to get you #feelingbetterfaster

Concussions have become a common injury in sports today. We offer Baseline Testing and Post-injury Treatment to get you #feelingbetterfaster - 13 days ago

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Want to get a tight core like our Pilates Instructor @asha_health ? Join one of our new lunch time Pilates classes being held at both locations! Contact us for details #Physioplus #getbetterfaster #pilates

Want to get a tight core like our Pilates Instructor @asha_health ? Join one of our new lunch time Pilates classes being held at both locations! Contact us for details #Physioplus #getbetterfaster #pilates - 29 days ago

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Our therapist are always learning new ways to treat you better! 
This week they were mentored by Sue, a Feldenkrais Method specialist.

Our therapist are always learning new ways to treat you better! This week they were mentored by Sue, a Feldenkrais Method specialist. - 1 month ago

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If you haven't used up your benefits than there is no better time than now because most plans renew at the end of the year! Whether it's physiotherapy, orthotics or massage, Physioplus will help keep you healthy as the New Year approaches! #physioplushealthgroup #baystreet

If you haven't used up your benefits than there is no better time than now because most plans renew at the end of the year! Whether it's physiotherapy, orthotics or massage, Physioplus will help keep you healthy as the New Year approaches! #physioplushealthgroup #baystreet - 4 months ago

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Studies have shown that while physical activity in general can have a positive impact on your state of mind, the same activity done outdoors has an even greater effect. Compared to exercise indoors, exercising in a natural outdoor environment is associated with greater positive feelings of enjoyment and satisfaction, and fewer negative feelings! #physioplushealthgroup

Studies have shown that while physical activity in general can have a positive impact on your state of mind, the same activity done outdoors has an even greater effect. Compared to exercise indoors, exercising in a natural outdoor environment is associated with greater positive feelings of enjoyment and satisfaction, and fewer negative feelings! #physioplushealthgroup - 5 months ago

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Last night we held a CME at our Bay Street location! Here our Sports Medicine doctor, Doctor Amin, is demonstrating a shoulder exam! #physioplushealthgroup

Last night we held a CME at our Bay Street location! Here our Sports Medicine doctor, Doctor Amin, is demonstrating a shoulder exam! #physioplushealthgroup - 5 months ago

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November 17 was National Take a Hike Day! When you think of hiking you may think of a 2 day trek up the side of a mountain, but that isn't the only option. A hike could be a gentle stroll on a path in the woods. Go to the link in our bio to read about the benefits of hiking! #physioplushealthgroup

November 17 was National Take a Hike Day! When you think of hiking you may think of a 2 day trek up the side of a mountain, but that isn't the only option. A hike could be a gentle stroll on a path in the woods. Go to the link in our bio to read about the benefits of hiking! #physioplushealthgroup - 5 months ago

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Getting back into exercise postpartum? Do you have Diastasis Recti? Bridges are a great exercise as they help strengthen your glutes and lower body and don't over challenge your core. For the best technique, exhale as you press your heels into the ground and squeeze your glutes, inhale as you lower. Check out our blog page for more information about Diastasis Recti and returning to exercise postpartum! #physioplushealthgroup

Getting back into exercise postpartum? Do you have Diastasis Recti? Bridges are a great exercise as they help strengthen your glutes and lower body and don't over challenge your core. For the best technique, exhale as you press your heels into the ground and squeeze your glutes, inhale as you lower. Check out our blog page for more information about Diastasis Recti and returning to exercise postpartum! #physioplushealthgroup - 5 months ago

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Diastasis Recti, or abdominal separation, is common among postpartum women. Not sure if you have it? Try this test: lay on your back with your knees bent up, tilt your head into a crunch and feel along the midline of your abdominals. If you feel your fingers go deep into your belly and you can fit more than 2 fingers across the midline, this is generally considered a positive finding. If this is the case, come see our pelvic health therapists to get your core back on track. Click the link in our bio to read our latest blog post and learn more about Diastasis Recti. #physioplushealthgroup

Diastasis Recti, or abdominal separation, is common among postpartum women. Not sure if you have it? Try this test: lay on your back with your knees bent up, tilt your head into a crunch and feel along the midline of your abdominals. If you feel your fingers go deep into your belly and you can fit more than 2 fingers across the midline, this is generally considered a positive finding. If this is the case, come see our pelvic health therapists to get your core back on track. Click the link in our bio to read our latest blog post and learn more about Diastasis Recti. #physioplushealthgroup - 5 months ago

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Our Pilates instructor, Joanna, can't contain her excitement! We're thrilled to announce that we now offer private Pilates sessions at our Bay Street location! Call us at 416-214-0888 to book your appointment #physioplushealthgroup

Our Pilates instructor, Joanna, can't contain her excitement! We're thrilled to announce that we now offer private Pilates sessions at our Bay Street location! Call us at 416-214-0888 to book your appointment #physioplushealthgroup - 6 months ago

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The Physioplus team gets festive for halloween! #physioplushealthgroup

The Physioplus team gets festive for halloween! #physioplushealthgroup - 6 months ago

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October 20 was World Osteoporosis Day! Did you know that being a smoker or being post-menopausal are both risk factors for Osteoporosis? For more information on Osteoporosis go to the link in our bio to read our most recent blog post! #physioplushealthgroup

October 20 was World Osteoporosis Day! Did you know that being a smoker or being post-menopausal are both risk factors for Osteoporosis? For more information on Osteoporosis go to the link in our bio to read our most recent blog post! #physioplushealthgroup - 6 months ago

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